Más de lo Mismo – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

Más de lo Mismo

Irene Nortes

Society & Culture

Frequency: 1 episode/9d. Total Eps: 30

lo de siempre ✩ ahora también en formato audio instagram: https://www.instagram.com/irene.nortes youtube: youtube.com/irenenortes

Site

RSS

Spotify

Apple

Data updated on 23/08/2026

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

Spotify

Spain - trending
17/02/2026
#168
↗
Spain - trending
16/02/2026
#170
↘
Spain - trending
15/02/2026
#166
↗
Spain - trending
14/02/2026
#169
↗
Spain - trending
06/02/2026
#190
↗
Spain - trending
05/02/2026
#196
↗
Spain - trending
26/01/2026
#161
↗
Spain - trending
25/01/2026
#167
↗
Spain - trending
24/01/2026
#179
↗
Spain - trending
23/01/2026
#185
↗

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

See all

https://www.pinterest.es/irenortesletterboxd:
1 share
https://letterboxd.com/irenenortes/goodreads:
1 share
https://www.vinted.es/member/irenenortestwitter:
1 share

https://amzn.to/4bXPGEainositol:
1 share
https://amzn.to/49WjnD4t
1 share
https://amzn.to/3LUbkP5divisi
1 share

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

See all

RSS feed quality

To improve

Score global : 52%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

Recent episodes with titles, durations, and descriptions.

See all

escapa del scroll infinito (antes de perder otro verano)

Season 1 · Episode 28

Wednesday, July 8, 2026 • Duration 25:50

recuerda que el objetivo no es dejar las redes, sino crear una vida a la que merezca la pena volver cuando bloquees tu teléfono móvilgracias por quedarte un ratito a escuchar división de este video:00:00 - 02:28 no vas a recordar los videos que viste este verano02:28 - 06:00 la atención siempre le pertenece a alguien06:00 - 08:46 el problema no es internet08:46 - 10:27 tu cerebro solo está desentrenado10:27 - 13:34 construye un verano al que quieras volver13:34 - 19:11 tienes tiempo para todo. busca un hueco19:11 - 21:25 recupera (de verdad) el control e tu atención21:25 - 25:50 trucos para dejar de scrollearvideo y artículos de interés:https://chicaslistas.substack.com/p/mi-plan-para-combatir-el-deteriorohttps://andreanelisse.substack.com/p/contra-el-algoritmo-siempre-ganarahttps://chicaslistas.substack.com/p/por-que-diseno-mi-verano-alrededor?utm_source=%2Finbox&utm_medium=reader2https://magnoliamag.substack.com/p/el-algoritmo-como-subconsciente-artificialhttps://elalgoritmodlaarpia.substack.com/p/el-dia-que-el-algoritmo-mato-al-buenhttps://www.youtube.com/watch?v=9a_jq3HNPxw&t=917shttps://www.youtube.com/watch?v=ETdtVLz9Cps&t=111shttps://www.youtube.com/watch?v=41Sfb-8Tc2s&t=927shttps://www.youtube.com/watch?v=L19ri8ly98shttps://www.youtube.com/watch?v=Ky_krgCP9mchttps://www.youtube.com/watch?v=x3K-2IIuEGkhttps://timdenning.substack.com/p/how-to-unfck-your-brain-you-havehttps://maneeshasem.substack.com/p/neuroplasticity-is-a-sign-that-youhttps://nicolevictoriia.substack.com/p/how-to-brainwash-yourself-to-gethttps://gideonheugh.substack.com/p/twelve-tools-for-reversing-brainhttps://lindseymackereth.substack.com/p/i-didnt-try-to-become-a-substackHydra, mi primera novela: https://bit.ly/48AePCw323.000 veces gracias por el apoyo y amor que me dais día a día ✩ mi podcasthttps://open.spotify.com/show/2NumDpu3sB1mcJpckK220f?si=0b0b263d030b4dfe✩ también estoy por:instagram: https://www.instagram.com/irene.nortestiktok: https://www.tiktok.com/@irene.nortesspotify: https://open.spotify.com/user/ireneen...pinterest: https://www.pinterest.es/irenortesletterboxd: https://letterboxd.com/irenenortes/goodreads: https://www.goodreads.com/irenenortesvinted: https://www.vinted.es/member/irenenortestwitter: https://x.com/irenenortes

Más de lo Mismo – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Más de lo Mismo – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Youtube4

Other3

Amazon3

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Youtube4

Other3

Amazon3

Apple Podcasts

Spotify