Explore every episode of the podcast Mark Bell's Power Project
| Title | Pub. Date | Duration | |
|---|---|---|---|
| From Powerlifting to Pro Baseball: Eric Cressey on Building Elite Athletes | 18 Jun 2025 | 01:06:13 | |
Avoid common mistakes in powerlifting training and transform your strength game with insights from Eric Cressey. 💥 Join Mark Bell's Power Project as we dive deep into powerlifting principles, injury prevention, and training smarter to build a stronger, healthier you.Key highlights from this episode:- The foundational principles of powerlifting for athletes of all levels.- How to avoid overtraining and balance strength with mobility.- The role of rotational movements and variability in athletic performance.- Expert advice on preventing injuries like shoulder and elbow pain.- Inside look at Eric Cressey’s work with professional athletes, including MLB players.CHAPTERS:00:00 - Intro01:18 - Powerlifting Principles in Baseball02:05 - What to Leave Out in Training03:17 - Overview of Cressey Performance09:14 - Simplifying Shoulder Health09:52 - Understanding Rotational Capacity17:44 - The Role of Fascia in Performance20:10 - Effectiveness of Fascia Training24:10 - Importance of the Fascial System26:20 - Specificity in Sports Training29:50 - Mark's Love for Xero Shoes31:50 - Impact of Early Sports Specialization37:05 - Movement Symmetry in Athletics39:17 - Techniques to Throw Faster42:30 - Throwing Mechanics Explained44:50 - Utilizing Clubs and Kettlebells46:07 - Benefits of Methylene Blue48:15 - Favorite Exercises Discussed50:15 - Trends in Sports Injuries53:40 - Understanding Overuse Injuries56:30 - Experience Working for the Yankees57:00 - Personal Training Insights58:55 - Safe Strength Training Tips01:01:39 - Golfer's Elbow and Tennis Elbow01:04:03 - Surprising Aids for Athletes01:05:40 - Finding Eric Cressey OnlineSpecial perks for our listeners below!🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlifeproteins.com/ Code POWER to save 20% off site wide, or code POWERPROJECT to save an additional 5% off your Build a Box Subscription!🩸 Get your BLOODWORK Done! 🩸 ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab!Best 5 Finger Barefoot Shoes! 👟 ➢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes!Self Explanatory 🍆 ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1Pumps explained: https://youtu.be/qPG9JXjlhpM?si=JZN09-FakTjoJuaW🚨 The Best Red Light Therapy Devices and Blue Blocking Glasses On The Market! 😎➢https://emr-tek.com/Use code: POWERPROJECT to save 20% off your order!👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶➢https://vivobarefoot.com/powerproject🥶 The Best Cold Plunge Money Can Buy 🥶 ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel! | |||
| How To Naturally Enhance Your Mitochondria Health | 16 Jun 2025 | 01:16:46 | |
Discover why your mitochondria could hold the secret to better energy, reduced inflammation, and overall health in this must-watch episode of Mark Bell’s Power Project Podcast. Join Mark Bell, Nsima Inyang, and guest Kash Kahn as they dive deep into the essential role of mitochondria and how simple changes in light exposure, hydration, and nutrition can transform your health. From surprising risks hiding in your cookware to the impact of artificial fragrances on your hormones, this episode is packed with tons of eye opening information. Learn how to protect your home, detox from mold and parasites, and leverage light and heat therapy to optimize recovery and well-being. Follow Kashif on IG: https://www.instagram.com/kashkhanofficial Special perks for our listeners below! 🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlifeproteins.com/ Code POWER to save 20% off site wide, or code POWERPROJECT to save an additional 5% off your Build a Box Subscription! 🩸 Get your BLOODWORK Done! 🩸 ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab! Best 5 Finger Barefoot Shoes! 👟 ➢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes! Self Explanatory 🍆 ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM?si=JZN09-FakTjoJuaW ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements! ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel! Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang ➢ Ropes and equipment : https://thestrongerhuman.store ➢ Community & Courses: https://www.skool.com/thestrongerhuman ➢ YouTube : https://www.youtube.com/c/NsimaInyang ➢ Instagram: https://www.instagram.com/nsimainyang/?hl=en Follow Andrew Zaragoza ➢ Podcast Courses and Free Guides: https://pursuepodcasting.com/iamandrewz ➢ Instagram: https://www.instagram.com/iamandrewz/ ➢ TikTok: https://www.tiktok.com/@iamandrewz Chatpers: 0:00 Why Mitochondria are Key to Reducing Inflammation and Boosting Energy 1:39 Hidden Health Risks in Your Kitchen (Cookware & Fragrances) 6:57 Light’s Role in Sleep, Hormones, and Overall Wellness 10:21 Harmful Chemicals in Candles and Everyday Products 12:10 Understanding Inflammation and its Link to Chronic Diseases 15:51 The Importance of Properly Structured Water and EMF Reduction 20:28 Improving Home Health with Water and Air Filtration 22:05 Managing Mold in Homes and in Food Sources 26:33 Detoxing from Parasites, Mold, and Cleaning Produce Properly 29:31 Benefits of Wild Fruit and Nutrient-Dense Foods 31:01 Personalized Health Through DNA and Gut Testing 34:21 Parasites and Modern Lifestyle Choices Affecting Health 36:01 Foot Health Benefits 38:57 Effective Detox Methods for Mold, Metals, and Parasites 40:38 Ivermectin and Other Parasite Treatments Explained 43:53 Gut Health Remedies and the Role of Supplements 45:27 Balancing Fitness, Stress Reduction, and Nervous System Health 48:40 Choosing Natural Fabrics and Avoiding Harmful Clothing Chemicals 53:32 Saunas and Heat Therapy for Brain Health and Mood Boosting 55:05 Benefits of Heat, Cold Therapy, and Red Light on Recovery 58:10 Methylene Blue for Athletes: Endurance and Recovery Gains 1:02:44 Functional Medicine’s Approach to Genetics and Disease Prevention 1:07:43 Genetics, Athletic Performance, and Disease Susceptibility 1:09:25 Tailoring Workouts and Supplements to Genetic Needs | |||
| Understanding Male & Female Arousal: Tools to Enhance Intimacy and Sexual Health | 21 Apr 2025 | 01:58:44 | |
What drives male and female arousal? On Mark Bell’s Power Project Podcast, Mark Bell, Nsima Inyang, and Caitlyn V explore intimacy, sexual health, and building stronger relationships. Learn how safety improves desire, why timing matters, and how communication deepens connection. Discover arousal blueprints, the impact of fitness, and practical tools like red light therapy to strengthen intimacy. This episode is packed with insights to help you enhance your relationships and personal well-being. Don’t miss Mark Bell’s Power Project Podcast, Episode 1138! Follow Caitlyn on IG: https://www.instagram.com/caitlinvictoriousx/ Special perks for our listeners below! 🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlifeproteins.com/ Code POWER to save 20% off site wide, or code POWERPROJECT to save an additional 5% off your Build a Box Subscription! 🩸 Get your BLOODWORK Done! 🩸 ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab! 🥶 The Best Cold Plunge Money Can Buy 🥶 ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!! Self Explanatory 🍆 ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements! ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel! Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang Follow Nsima Inyang ➢ Ropes and equipment : https://thestrongerhuman.store ➢ Community & Courses: https://www.skool.com/thestrongerhuman ➢ YouTube : https://www.youtube.com/c/NsimaInyang ➢ Instagram: https://www.instagram.com/nsimainyang/?hl=en Follow Andrew Zaragoza ➢ Podcast Courses and Free Guides: https://pursuepodcasting.com/iamandrewz ➢ Instagram: https://www.instagram.com/iamandrewz/ ➢ TikTok: https://www.tiktok.com/@iamandrewz Chapters: 0:00 InThe 5 Arousal Types 1:59 Why Attraction Fades 5:41 Intimacy Aids Recovery 7:38 Fitness Builds Closer Bonds 11:18 The Sexual Blueprint 13:14 Kinky Creativity Explained 16:57 Why Sex Ed Matters 18:38 Porn vs. Real Life 22:05 Stress Hurts Relationships 23:57 Share Chores, Build Intimacy 27:08 Slow = Female Arousal 28:59 Safety Sparks Desire 32:13 Safety Creates Connection 33:56 Insecurities in the Bedroom 36:59 Testosterone and Health 38:37 Talking About Desire 41:53 Try Tantra for Closeness 43:39 Timing Intimacy Right 47:05 Post-Baby Challenges 48:38 Redefining Women’s Sexuality 52:13 Growth Improves Sex 53:59 Men Ignoring Their Needs 57:11 Conversations Fuel Intimacy 58:40 Feelings vs. Thoughts 1:02:00 From Research to Coaching 1:03:39 Premature Ejaculation Help 1:07:08 Tension Impacts Performance 1:08:51 Pelvic Floor Awareness 1:11:57 Better Shoes, Better Life 1:13:34 Erectile Dysfunction Flags 1:17:09 Prevent Penile Shrinkage 1:18:45 Penis Pumps Explained 1:22:19 Sexless Marriages 1:24:10 Building Romantic Closeness 1:27:37 Tools for Ejaculation Control 1:29:11 Advanced Sex Toys 1:32:32 Less Stimulation, More Pleasure 1:34:16 Tech and Bedroom Confidence 1:37:44 Red Light Therapy Myths 1:39:20 Red Light for Women 1:42:48 Prostate Health Benefits 1:44:31 Exploring Anal Stimulation 1:47:53 Sunlight Improves Libido 1:49:31 Coaching Men’s Intimacy 1:52:44 Men Committed to Growth 1:54:29 Marriage Rates Declining 1:58:22 Outro #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject | |||
| Strength Gains For Youth Baseball - How To Throw Harder - Jesse Brudick || MBPP Ep. 1054 | 05 Apr 2024 | 01:29:43 | |
In episode 1054, Jesse Burdick, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about strength and conditioning for youth athletes and what young baseball players need in order to start throwing harder. Follow Jesse on IG: https://www.instagram.com/jesseburdick/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! 🍆 Natural Sexual Performance Booster 🍆 ➢https://usejoymode.com/discount/POWERPROJECT Use code: POWERPROJECT to save 20% off your order! 🚨 The Best Red Light Therapy Devices and Blue Blocking Glasses On The Market! 😎 ➢https://emr-tek.com/ Use code: POWERPROJECT to save 20% off your order! 👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶 ➢https://vivobarefoot.com/powerproject 🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 🩸 Get your BLOODWORK Done! 🩸 ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab! Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐 ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night! 🥶 The Best Cold Plunge Money Can Buy 🥶 ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!! Self Explanatory 🍆 ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements! ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel! Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang ➢ UNTAPPED Program - https://shor.by/untapped ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en Follow Andrew Zaragoza & Get Podcast Guides, Courses and More ➢ https://pursuepodcasting.com/iamandrewz #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject | |||
| EP. 296 - Piedmontese Owner Shane Peed and Kayla Springer | 17 Dec 2019 | 01:22:39 | |
Yes, the owner of the company that brings you the absolute best beef on the planet, Certified Piedmontese Beef is here today! He and Kayla are gonna teach us a lot about meat, specifically Piedmontese Beef, and how they're able to provide the absolute best tasting and macro friendly beef. Subscribe to the Podcast on on Platforms! Visit our sponsors: ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order! ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order! ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell Follow The Power Project Podcast Follow Nsima Inyang Podcast Produced by Andrew Zaragoza | |||
| EP. 295 - Adam Von Rothfelder Founder of Strong Coffee Company | 13 Dec 2019 | 02:06:54 | |
Adam Von Rothfelder is a former pro-MMA fighter and pro-kickboxer. He currently is an author for the Onnit Academy, and works with some of the top CEO’s in the country, helping them get fit through movement training. He is a creator and founder of STRONG Coffee Company. He was also featured as a competitor on the reality series STRONG where personal trainers team up with their clients in an all-encompassing fitness competition. Adam is generously offering you a special discount on Strong Coffee in celebration of today’s episode. Head over to https://strongcoffeecompany.com/ and use code “powerproject” for 30% off some incredible coffee! Subscribe to the Podcast on on Platforms! Visit our sponsors: ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order! ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order! ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell Follow The Power Project Podcast Follow Nsima Inyang Podcast Produced by Andrew Zaragoza | |||
| EP. 294 - Age Ain't Nothin But A Number | 12 Dec 2019 | 01:57:28 | |
We're celebrating Mark Bell's 43rd Birthday on todays podcast and talking about getting older, wiser and more jacked-er. Do we really have to deteriorate as we age, or can we just get better? Today we also talk about certain changes Mark has made in his life and we get a Shreddageddon update from Andrew. Subscribe to the Podcast on on Platforms! Visit our sponsors: ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order! ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order! ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell Follow The Power Project Podcast Follow Nsima Inyang Podcast Produced by Andrew Zaragoza | |||
| EP. 293 - Jordan Syatt | 06 Dec 2019 | 02:44:02 | |
Jordan Syatt is a Westside Barbell and Precision Nutrition certified strength and nutrition coach. He is a 5x powerlifting world record holder and trained Gary Vaynerchuk (GaryV) one-on-one for three years straight. He runs a successful website (Syattfitness.com) and YouTube channel (Jordan Syatt) that focuses on helping as many people as possible with their fitness and nutrition goals. Follow him on Instagram (@syattfitness) Subscribe to the Podcast on on Platforms! Visit our sponsors: ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order! ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order! ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell Follow The Power Project Podcast Follow Nsima Inyang Podcast Produced by Andrew Zaragoza | |||
| EP. 292 - Ted Naiman | 04 Dec 2019 | 02:01:37 | |
Dr. Ted Naiman is a board-certified Family Medicine Physician from Seattle, WA. Dr. Naiman is one of the leading minds when it comes to metabolism and has published tons of content on his low-carb approach to nutrition, the Diet 2.0, as well as the relationship between protein and energy expenditure. He is the co-author of the P:E Diet with William Shewfelt. Subscribe to the Podcast on on Platforms! Visit our sponsors: ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order! ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order! ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell Follow The Power Project Podcast Follow Nsima Inyang Podcast Produced by Andrew Zaragoza | |||
| Power Bite 7: John Berardi - Ectomorph Weight Gain Tips | 03 Dec 2019 | 00:11:28 | |
An incredible Power Bite coming to you from John Berardi giving you Slim-Gyms tips on gaining some weight! Listen and watch the entire episode here: https://lnk.to/JohnBerardi Subscribe to the Podcast on on Platforms! Visit our sponsors: ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order! ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order! ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell Follow The Power Project Podcast Follow Nsima Inyang Podcast Produced by Andrew Zaragoza | |||
| EP. 291 - Thanksgiving Recap | 02 Dec 2019 | 01:34:44 | |
Happy to be back in the swing of things here at Power Project Studios. Today we're talking about whether or not we totally fell apart on our diet, or stayed STrong. Please visit the links below to follow the podcast on all platforms and to support the show! Subscribe to the Podcast on on Platforms! ➢https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: https://www.piedmontese.com/shop.aspx?utm_source=instagram&utm_medium=referral&utm_campaign=Power%20Project for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order! ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order! ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram:https://www.instagram.com/MarkBellsPowerProject Follow Nsima Inyang ➢ Instagram: https://www.instagram.com/nsimainyang/ Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz
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| Power Bite 6: Mike Dolce - Too Much Muscle for MMA? | 27 Nov 2019 | 00:13:34 | |
Today's Power Bite comes to you from our boy Mike Dolce in episode 228 where we discuss and debate how much muscle is too much muscle for an MMA Fighter. Listen and watch the entire episode here: https://lnk.to/Dolce Subscribe to the Podcast on on Platforms! Visit our sponsors: ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order! ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order! ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell Follow The Power Project Podcast Follow Nsima Inyang Podcast Produced by Andrew Zaragoza | |||
| Power Bite 5: Andy Galpin - You Can Be Flexible and Eat Carbs | 26 Nov 2019 | 00:11:51 | |
But I thought we were at war against carbs?! In today's Power Bite, Dr. Andy Galpin explains why you can have carbs and you should have carbs in order to become metabolically flexible. If you like what you are hearing, find the full episode on all platforms here: Subscribe to the Podcast on on Platforms! Visit our sponsors: ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order! ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order! ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell Follow The Power Project Podcast Follow Nsima Inyang Podcast Produced by Andrew Zaragoza | |||
| Power Project EP. 290 - Phil Daru | 22 Nov 2019 | 01:01:47 | |
Phil Daru is the head strength and conditioning coach at American Top Team in Coconut Creek, FL. He works with pro MMA champions among the likes of Dustin Poirier, Amanda Nunes, and Joanna Jedrzejczyk. He is a competitive bodybuilder, strongman, powerlifter, and former professional MMA fighter. Subscribe to the Podcast on on Platforms! Visit our sponsors: ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order! ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order! ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell Follow The Power Project Podcast Follow Nsima Inyang Podcast Produced by Andrew Zaragoza | |||
| Our Seasonal Nutrition Protocol (Spring 2024) || MBPP Ep. 1053 | 03 Apr 2024 | 01:27:45 | |
In episode 1053, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about some recent changes to their diet and how they will make slight adjustments as the seasons change. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! 🍆 Natural Sexual Performance Booster 🍆 ➢https://usejoymode.com/discount/POWERPROJECT Use code: POWERPROJECT to save 20% off your order! 🚨 The Best Red Light Therapy Devices and Blue Blocking Glasses On The Market! 😎 ➢https://emr-tek.com/ Use code: POWERPROJECT to save 20% off your order! 👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶 ➢https://vivobarefoot.com/powerproject 🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 🩸 Get your BLOODWORK Done! 🩸 ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab! Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐 ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night! 🥶 The Best Cold Plunge Money Can Buy 🥶 ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!! Self Explanatory 🍆 ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements! ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel! Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang ➢ UNTAPPED Program - https://shor.by/untapped ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en Follow Andrew Zaragoza & Get Podcast Guides, Courses and More ➢ https://pursuepodcasting.com/iamandrewz #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject | |||
| Power Bite 4: John Berardi - What Building a 500 Million Dollar Company Taught Me | 21 Nov 2019 | 00:11:43 | |
Today we're hitting up a Power Bite from EP. 251 with John Berardi. John, founder of Precision Nutrition, a 500 Million dollar online coaching company, discusses what he's learned from owning such a massively successful company. Listen and watch the entire episode here: https://lnk.to/JohnBerardi Subscribe to the Podcast on on Platforms! Visit our sponsors: ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order! ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order! ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell Follow The Power Project Podcast Follow Nsima Inyang Podcast Produced by Andrew Zaragoza | |||
| EP. 289 - Keaton "The Muscle" Hoskins | 20 Nov 2019 | 02:39:15 | |
Keaton Hoskins aka “The Muscle” is a host on Discovery Channel’s “Diesel Brothers” and fitness expert whose trained over 2,500 people. He is the CMO of 1 Mission Nutrition and the host of the “Becoming” podcast where each episode he provides advice and motivation in relation to business, fitness, and self-improvement. Subscribe to the Podcast on on Platforms! Visit our sponsors: ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order! ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order! ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell Follow The Power Project Podcast Follow Nsima Inyang Podcast Produced by Andrew Zaragoza | |||
| Power Bite 3: Dr. Gabrielle Lyon - Protein is EVERYTHING | 19 Nov 2019 | 00:09:53 | |
Today's Power Bite comes from Dr. Gabrielle Lyon in episode 122. Gabrielle lays out the benefits of high protein consumption and explains how Protein is EVERYTHING. Listen to the entire episode on all platforms here: https://lnk.to/GLyon Subscribe to the Podcast on on Platforms! Visit our sponsors: ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order! ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order! ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell Follow The Power Project Podcast Follow Nsima Inyang Podcast Produced by Andrew Zaragoza | |||
| EP. 288 - Thanksgiving is coming! What do I do with my Diet? | 18 Nov 2019 | 01:31:46 | |
Today we are laying out some tips, tricks and hacks you can use to stay on your diet during Thanksgiving! Subscribe to the Podcast on on Platforms! Visit our sponsors: ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order! ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order! ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell Follow The Power Project Podcast Follow Nsima Inyang Podcast Produced by Andrew Zaragoza | |||
| EP. 287 - Sling Shot Record Breakers Recap | 15 Nov 2019 | 01:16:54 | |
Today we are recapping the Sling Shot Record Breakers Meet at CSA Gym. Did Cailer miss the World Record Deadlift?? We get into it on this episode. Subscribe to the Podcast on on Platforms! Visit our sponsors: ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order! ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order! ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell Follow The Power Project Podcast Follow Nsima Inyang Podcast Produced by Andrew Zaragoza | |||
| EP. 286 - The Championship Mindset | 13 Nov 2019 | 01:39:40 | |
Today the guys are talking about how they prepare mentally and physically for upcoming trips and occasions in order to stay on their diet and training. Andrew shares his slip ups and what he's learned from his bumps and bruises. Visit our sponsors: ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order! ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order! ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell Follow The Power Project Podcast Follow Nsima Inyang Podcast Produced by Andrew Zaragoza | |||
| EP. 285 - Fasting and Weight Loss Hacks | 08 Nov 2019 | 01:35:53 | |
Today the guys are laying out some fasting and diet hacks based on experience. Mark has lost over 100lbs using these easy techniques which you can start using right away! Subscribe to the Podcast on on Platforms! Visit our sponsors: ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order! ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order! ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell Follow The Power Project Podcast Follow Nsima Inyang Podcast Produced by Andrew Zaragoza | |||
| EP. 283 - Simple Habits You Can Implement Now | 06 Nov 2019 | 01:41:16 | |
Start doing these simple habits today to improve your physique, life and career. Visit our sponsors: ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order! ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order! ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell Follow The Power Project Podcast Follow Nsima Inyang Podcast Produced by Andrew Zaragoza | |||
| EP. 282 - Kirian and Jessica Fitzgibbons | 05 Nov 2019 | 02:49:01 | |
Kirian Fitzgibbons is the founder and owner of Combat Sports Academy in Dublin, CA. He is the former head coach of the United States Muay Thai National Team, and the striking coach for several Professional MMA, Kickboxing, and Muay Thai champions. Jessica Fitzgibbons is the co-owner of Combat Sports Academy, an ice and indoor hockey competitor, multiple-time CrossFit Games regional qualifier and 2x CrossFit Games qualifier, and elite powerlifter. Subscribe to the Podcast on on Platforms! Visit our sponsors: ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order! ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order! ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell Follow The Power Project Podcast Follow Nsima Inyang Podcast Produced by Andrew Zaragoza | |||
| EP. 281 - UFC 244 Recap, The Rock's Butt and Caramel | 04 Nov 2019 | 01:30:11 | |
Today we're talking about The Rocks butt at UFC 244 and the Nate Diaz vs Jorge Masvidal fight or course. We also expose how terrible we are at spelling and pronunciations, and Mark declares he is going to not eat any carbs till Christmas. Subscribe to the Podcast on on Platforms! Visit our sponsors: ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order! ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order! ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell Follow The Power Project Podcast Follow Nsima Inyang Podcast Produced by Andrew Zaragoza | |||
| Build Muscle & Improve Fat Loss On a Ketogenic Diet - Thomas DeLauer & Dominic D'Agostino || MBPP Ep. 1052 | 01 Apr 2024 | 01:23:05 | |
In episode 1052, Thomas DeLauer, Dominic D'Agostino, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about building muscle, recovery and effective fat loss on a ketogenic diet. Download the free podcast equipment purchasing guide: https://pursuepodcasting.com/power Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! 🍆 Natural Sexual Performance Booster 🍆 ➢https://usejoymode.com/discount/POWERPROJECT Use code: POWERPROJECT to save 20% off your order! 🚨 The Best Red Light Therapy Devices and Blue Blocking Glasses On The Market! 😎 ➢https://emr-tek.com/ Use code: POWERPROJECT to save 20% off your order! 👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶 ➢https://vivobarefoot.com/powerproject 🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 🩸 Get your BLOODWORK Done! 🩸 ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab! Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐 ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night! 🥶 The Best Cold Plunge Money Can Buy 🥶 ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!! Self Explanatory 🍆 ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements! ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel! Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang ➢ UNTAPPED Program - https://shor.by/untapped ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en Follow Andrew Zaragoza & Get Podcast Guides, Courses and More ➢ https://pursuepodcasting.com/iamandrewz #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject | |||
| EP. 280 - Training for Strength, Aesthetics and Deloads | 01 Nov 2019 | 01:19:33 | |
The guys are talking about training today. How deloads can help break through plateaus in the strength game and when striving for aesthetics. Visit our sponsors: ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order! ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order! ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell Follow The Power Project Podcast Follow Nsima Inyang Podcast Produced by Andrew Zaragoza | |||
| EP. 279 - Drop Bad Habits, Including Pornography | 31 Oct 2019 | 01:37:10 | |
We're used to talking about how creating good habits is crucial for personal growth, but what about the habits we've let go in order to grow? Subscribe to the Podcast on on Platforms! Visit our sponsors: ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order! ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order! ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell Follow The Power Project Podcast Follow Nsima Inyang Podcast Produced by Andrew Zaragoza | |||
| EP. 278 - Tyler Brey | 30 Oct 2019 | 01:40:36 | |
Tyler Brey is an IFBB Pro Wheel Chair Bodybuilder, BJJ Brown Belt under Cassio Werneck, and fitness and performance coach. Tyler Brey was born with spina bifida and refuses to let his circumstances limit what he is capable of. He is currently in his bodybuilding off-season before he begins to prep for the 2020 Arnold Classic. Subscribe to the Podcast on on Platforms! Visit our sponsors: ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order! ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order! ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell Follow The Power Project Podcast Follow Nsima Inyang Podcast Produced by Andrew Zaragoza | |||
| EP. 277 - Meathead Millionaire Summit Recap | 29 Oct 2019 | 01:23:19 | |
What the heck was the Meathead Millionaire Summit? Mark explains what it was, why it was, and how it went. Subscribe to the Podcast on on Platforms! Visit our sponsors: ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order! ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order! ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell Follow The Power Project Podcast Follow Nsima Inyang Podcast Produced by Andrew Zaragoza | |||
| EP. 276 - Chris Bell | 28 Oct 2019 | 01:56:42 | |
Big bro Chis "Boar" Bell joins us today to talk about how documentaries pick and choose what to show and shares some of the things he couldn't show in the legendary documentary, Bigger Stronger Faster. Subscribe to the Podcast on all platforms: ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell Follow The Power Project Podcast Follow Nsima Inyang Podcast Produced by Andrew Zaragoza | |||
| EP. 275 - Odd Haugen | 25 Oct 2019 | 02:11:20 | |
Odd Haugen, aka. “The Norwegian Visegrip Viking”, is a legendary Strongman athlete, 1999 America’s Strongest Man and record holder of the Thomas Inch Dumbell Lift. Haugen is also a MAS wrestler, the president of MAS Wrestling USA, and owner of the Training Hall in Thousand Oak, CA. Subscribe to the Podcast on on Platforms! Visit our sponsors: ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order! ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order! ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell Follow The Power Project Podcast Follow Nsima Inyang Podcast Produced by Andrew Zaragoza | |||
| EP. 274 - Shawn Baker Debunks The Game Changers Vegan Documentary | 24 Oct 2019 | 01:40:11 | |
Today we are joined by Carnivore expert Dr. Shawn Baker! Shawn is an orthopedic surgeon, weight lifting world record holder, and still to this date, the biggest meathead we've had on the show. He recently made a Youtube video debunking all the claims from the James Cameron Vegan Documentary, The Game Changers. We have him here today to further discuss why those claims were incorrect and also get more info on the carnivore diet. ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell Follow The Power Project Podcast Follow Nsima Inyang Podcast Produced by Andrew Zaragoza | |||
| EP 273 - Playing the Long Game and Living Forever | 23 Oct 2019 | 01:15:26 | |
Is living forever the goal, or is living it up and being a savage while on earth the way to go? The guys try to unravel this knot and try to answer the question, if you could take a pill that stops your aging today and you could live forever, would you take it? Visit our sponsors: ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order! ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order! ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell Follow The Power Project Podcast Follow Nsima Inyang Podcast Produced by Andrew Zaragoza | |||
| EP. 272 - Don't Call it FaSTing | 22 Oct 2019 | 01:30:42 | |
While schooling Andrew on FaSTing, Mark and Nsima give out tons of info on FaSting, how to do it correctly, how to start, how to trick yourself into fasting and all its amazing benefits. Subscribe to the Podcast on on Platforms! Visit our sponsors: ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order! ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order! ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell Follow The Power Project Podcast Follow Nsima Inyang Podcast Produced by Andrew Zaragoza | |||
| EP. 271 - Kenny K.O. | 21 Oct 2019 | 02:01:02 | |
Kenny Boulet aka. Kenny K.O. is a YouTuber and competitive bodybuilder. Kenny K.O. is the host of his own YouTube channel (https://www.youtube.com/channel/UCY69alzEzYns8cnGdtn0z6A) where he focuses on being 100% honest about the tropes of the fitness industry and calling out those who are “fake nattys”, or using photoshop to unrealistically portray their physique, as well as reporting on current events within the fitness and bodybuilding community. Subscribe to the Podcast on on Platforms! Visit our sponsors: ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order! ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order! ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell Follow The Power Project Podcast Follow Nsima Inyang Podcast Produced by Andrew Zaragoza | |||
| Powerful Concepts For Freak Athleticism and Longevity - Live Q&A With Jesse Burdick || MBPP Ep. 1051 | 29 Mar 2024 | 00:58:48 | |
In episode 1051, Jesse Burdick, Mark Bell, Nsima Inyang, and Andrew Zaragoza answer your questions about the best exercises to restore athleticism and over all health and longevity LIVE! Follow Jesse on IG: https://www.instagram.com/jesseburdick/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! 🍆 Natural Sexual Performance Booster 🍆 ➢https://usejoymode.com/discount/POWERPROJECT Use code: POWERPROJECT to save 20% off your order! 🚨 The Best Red Light Therapy Devices and Blue Blocking Glasses On The Market! 😎 ➢https://emr-tek.com/ Use code: POWERPROJECT to save 20% off your order! 👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶 ➢https://vivobarefoot.com/powerproject 🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 🩸 Get your BLOODWORK Done! 🩸 ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab! Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐 ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night! 🥶 The Best Cold Plunge Money Can Buy 🥶 ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!! Self Explanatory 🍆 ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements! ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel! Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang ➢ UNTAPPED Program - https://shor.by/untapped ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en Follow Andrew Zaragoza ➢ Equipment Guides Corses and More: https://pursuepodcasting.com/iamandrewz #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject | |||
| EP. 270 - Can Andrew Get Abs? | 18 Oct 2019 | 00:58:40 | |
While talking off air, Andrew explained to Mark and Nsima how he's never been able to see abs. Not never ever, even when dropping weight down to 155lbs. Mark and Nsima assured him he absolutely can obtain abs by dropping body fat and with their help. Can he do it? Visit our sponsors: ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order! ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order! ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell Follow The Power Project Podcast Follow Nsima Inyang Podcast Produced by Andrew Zaragoza | |||
| EP. 269 - Healthy Lifestyle Interrupts Everything | 17 Oct 2019 | 01:27:13 | |
Today Andrew asked Nsima, "How do you define a 'Lifestyle' to someone who is just starting out"? He and Mark Bell answer and explain how a healthy Lifestyle will interrupt literally everything else in your life. Visit our sponsors: ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order! ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order! ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell Follow The Power Project Podcast Follow Nsima Inyang Podcast Produced by Andrew Zaragoza | |||
| EP. 268 - Bedros Keuilian | 16 Oct 2019 | 01:51:06 | |
Bedros Keuilian is an entrepreneur, business consultant, speaker, and mentor. Bedros is the best selling author of “Man Up”, the creator and founder of Fit Body Boot Camp, the leader of the Empire Master Mind, and co-host of the Empire Podcast Show. Bedros went from being a dumpster diving immigrant from Armenia to a multimillion-dollar business owner and entrepreneur Subscribe to the Podcast on on Platforms! Visit our sponsors: ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order! ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order! ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell Follow The Power Project Podcast Follow Nsima Inyang Podcast Produced by Andrew Zaragoza | |||
| EP. 266 - Chef Andre Rush | 15 Oct 2019 | 01:19:14 | |
Andre Rush is a retired U.S. Army Veteran, and former White House Chef who rose to popularity after a picture of him cooking at the White House went viral on the internet. Chef Rush is jacked! Weighing in at 285lbs and arms that measure 24”, Chef Rush has cooked for the Clinton’s, Bush’s, Obama’s and the Trump’s, and currently is a freelance chef cooking for high ranking military officials, celebrities, and politicians. Subscribe to the Podcast on on Platforms! Visit our sponsors: ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order! ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order! ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell Follow The Power Project Podcast Follow Nsima Inyang Podcast Produced by Andrew Zaragoza | |||
| EP 267 - Dr. Ken Berry Author of Lies My Doctor Told Me | 14 Oct 2019 | 02:00:56 | |
Dr. Ken Berry is a family physician out of Camden, TN which is listed as the unhealthiest county in the unhealthiest state in the USA. Dr. Berry is known for using the ketogenic diet to help patients live happy and healthier lives. Dr. Berry is the author of the book, “Lies My Doctor Told Me”, which centers around much of the misinformation well-meaning doctors give to their patients. Dr. Berry is the host of his own YouTube channel, KenDBerryMD, where he brings together credible research and common sense to discuss nutrition and health. Subscribe to the Podcast on all platforms: ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell Follow The Power Project Podcast Follow Nsima Inyang Podcast Produced by Andrew Zaragoza | |||
| EP. 266 - When Did Mark Take More Gear? | 11 Oct 2019 | 00:42:35 | |
During a guest appearance on The Mind Pump Podcast, Mark Bell was asked if he took more PEDs during his Powerlifting or during his Bodybuilding. He answered bodybuilding, but now want to retract that statement. ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell Follow The Power Project Podcast Follow Nsima Inyang Podcast Produced by Andrew Zaragoza | |||
| EP. 265 - Alpha M Aaron Marino | 10 Oct 2019 | 01:34:28 | |
Aaron Marino is a successful entrepreneur, vlogger, and creator of AlphaM.com, a personal image consulting firm. Aaron works with guys across the world to help them become healthier, happier, and more confident through realizing their full potential. Aaron creates and publishes much of his content on his constantly growing YouTube channel, https://www.youtube.com/user/AlphaMconsulting Subscribe to the Podcast on all platforms: ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell Follow The Power Project Podcast Follow Nsima Inyang Podcast Produced by Andrew Zaragoza | |||
| EP. 264 - Jeff Spencer | 09 Oct 2019 | 01:30:09 | |
Dr. Jeff Spencer is a mental performance coach, an 8x Tour De France competitor, and a 1972 Olympic cyclist. Dr. Spencer consults and coaches some of the highest performing individuals on the planet such as Sir Richard Bronson, Tiger Woods, and Lance Armstrong, helping them become more successful in achieving their goals. He is also the host of The Cornerman Podcast. A podcast where he discusses how you can achieve more, and successfully reach your goals. Subscribe to the Podcast on all platforms: ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell Follow The Power Project Podcast Follow Nsima Inyang Podcast Produced by Andrew Zaragoza | |||
| EP. 263 - Was it Really Worth it? | 08 Oct 2019 | 00:59:34 | |
Today we ask the question, is it really worth it to be a world class athlete? Are the long term side effects worth the glory? Are there any sides effects? Subscribe to the Podcast on on Platforms! Visit our sponsors: ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order! ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order! ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell Follow The Power Project Podcast Follow Nsima Inyang Podcast Produced by Andrew Zaragoza | |||
| EP. 262 - Vegan Gains Calls Out Stan Efferding - Our Reaction | 07 Oct 2019 | 00:51:16 | |
We stumbled upon an interesting video of popular YouTuber Vegan Gains talking about our boy Stan Efferding. We break down some of his arguments and try to make sense of it all. Subscribe to the Podcast on on Platforms! Visit our sponsors: ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order! ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order! ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell Follow The Power Project Podcast Follow Nsima Inyang Podcast Produced by Andrew Zaragoza | |||
| How to Fix Muscle Imbalances and Asymmetries - Conor Harris || MBPP Ep. 1050 | 27 Mar 2024 | 01:58:19 | |
In episode 1050, Conor Harris, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what it takes to fix an asymmetrical jaw and what it could cause if not addressed. Follow Conor on IG: https://www.instagram.com/conor_harris_/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! 🍆 Natural Sexual Performance Booster 🍆 ➢https://usejoymode.com/discount/POWERPROJECT Use code: POWERPROJECT to save 20% off your order! 🚨 The Best Red Light Therapy Devices and Blue Blocking Glasses On The Market! 😎 ➢https://emr-tek.com/ Use code: POWERPROJECT to save 20% off your order! 👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶 ➢https://vivobarefoot.com/powerproject 🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 🩸 Get your BLOODWORK Done! 🩸 ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab! Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐 ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night! 🥶 The Best Cold Plunge Money Can Buy 🥶 ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!! Self Explanatory 🍆 ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements! ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel! Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang ➢ UNTAPPED Program - https://shor.by/untapped ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject | |||
| EP. 261 - Just Get STarted | 05 Oct 2019 | 01:07:16 | |
Don't get analysis paralysis, don't over think things, don't worry about what others think, don't think you have to make everything perfect, JUST GET STARTED! You only have one life, make it amazing. Subscribe to the Podcast on all platforms: Subscribe to the Podcast on on Platforms! Visit our sponsors: ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order! ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order! ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell Follow The Power Project Podcast Follow Nsima Inyang Podcast Produced by Andrew Zaragoza | |||
| EP. 260 Live - Motivation Then, Now, Later | 04 Oct 2019 | 01:18:37 | |
After reading about Jason Khalipa's struggles with school early on, the guys talk about what school was like for them and how they motivated themselves to not be a bunch of losers and what Mark Bell does to drive himself today. Subscribe to the Podcast on all platforms: Subscribe to the Podcast on on Platforms! Visit our sponsors: ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order! ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order! ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell Follow The Power Project Podcast Follow Nsima Inyang Podcast Produced by Andrew Zaragoza | |||