I hope you answer today’s FaceTime call because I am catching you up while also giving you my (random) stream of consciousness! This is what not seeing anyone everyday does, I know speak to you as my friends! No but in all seriousness, we need to catch up now that Fall is here and the craziness of summer has past. I hope you enjoy this episode and enjoy this side of me!  Let’s make it a 2 way street - join Tori’s LIVES on Instagram every Thursday at 9 am EST! Follow Tori on Instagram: @toristerling_ & Sign up to Tori’s Subscriber Channel on IG!  This Week’s Mini: What’s in my Bag? Need to PLAN to get started? Download the Reinvention Routine: https://tinyurl.com/5n8azjhk Transform yourself in the next 90 days. ——  Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone  Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J  *New Episodes every Friday!* Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/  Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone  Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: @toridesimone_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  PODCAST EQUIPMENT/SET UP: Microphone: https://bit.ly/3Wihz2a  Microphone Stand: https://amzn.to/4bl59e5  Recorder: https://bit.ly/3WktKLX  32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ  Headphones: https://amzn.to/3UqUbN9  Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag  Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA  Head to https://jlobeauty.com/manifest for FOUR FREE Masks and FREE Shipping today. Go to https://shopify.com/manifest to upgrade your selling today. Try Found for FREE at https://found.com/manifest Learn more about your ad choices. Visit podcastchoices.com/adchoices

Follow Tori on Instagram: @toristerling_ & Sign up to Tori’s Subscriber Channel on IG!  This Week’s Mini: Typical Day of Eating for Tori Need to PLAN to get started? Download the Reinvention Routine: https://tinyurl.com/5n8azjhk This will transform yourself in the next 90 days. This is the workout and exercise routine that made Tori fall in love with movement! This is a routine centered around longevity! Tori’s goal is to build skeletal muscle and live a long, healthy life! No weight goal, no aesthetic reason, no marathon training. Just for the purpose of living a long, healthy life. We hope this episode helps anyone looking for this! Tori’s trainer, Alex: @alexxopaige *DM her for virtual workouts* ——  Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone  Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J  *New Episodes every Friday!* Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/  Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone  Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: @toridesimone_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  PODCAST EQUIPMENT/SET UP: Microphone: https://bit.ly/3Wihz2a  Microphone Stand: https://amzn.to/4bl59e5  Recorder: https://bit.ly/3WktKLX  32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ  Headphones: https://amzn.to/3UqUbN9  Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag  Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA  Listeners of this show will get a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to get your jobs more visibility at https://indeed.com/manifest. Go to https://boncharge.com/MANIFEST and use coupon code MANIFEST to save 15%. Sign up for Found for FREE today at https://found.com/manifest. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your time is sacred, and today we dive deep into respecting your time, putting up and respecting boundaries around your time, getting our phones far away from us, and going back into archaic times!! It’s me, hi, I’m the problem it’s me. I’ve created an environment where I’m always available 24/7 and it’s making me literally sick! I can’t be available for everyone all the time and this is how I’m doing so. I’d like to thank Carmen from the Bear for the true inspiration behind this as he doesn’t want anyone wasting his time, and neither should YOU! Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone  Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J  *New Episodes every Friday!* Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/  Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone  Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: @toridesimone_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  PODCAST EQUIPMENT/SET UP: Microphone: https://bit.ly/3Wihz2a  Microphone Stand: https://amzn.to/4bl59e5  Recorder: https://bit.ly/3WktKLX  32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ  Headphones: https://amzn.to/3UqUbN9  Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag  Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA  Go to https://indeed.com/manifest right now and support our show by saying you heard about Indeed on this podcast. Go to https://boncharge.com/MANIFEST and use coupon code MANIFEST to save 15%. Go to https://shopify.com/manifest now to grow your business–no matter what stage you’re in. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode is going to transform your life. I am so excited to share this week's secret for building successful New Years Resolutions as we head into 2023. I hope you enjoy and use these tools!! Purchase the new Manifest Planner Company products here themanifestplanner.com or here https://www.etsy.com/shop/themanifestplanner Follow my Instagrams! @wellnessmindbody @manifestwithtoridesimone @toristerling_ linktr.ee/toridesimone YouTube: youtube.com/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at https://CALM.COM/MANIFEST Cancel unwanted subscriptions – and manage your expenses the easy way – by going to https://RocketMoney.com/MANIFEST Go Right Now for 50% off your no-risk two week trial at https://TryNom.com/MANIFEST Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to #ManifestMonday! Today we are discussing things I'm loving that are especially cozy and holiday themed. I wanted this episode to be light-hearted as we are entering the week of holidays. I hope you all have an amazing holiday and soak it up while you can! Follow my Instagrams! @wellnessmindbody @manifestwithtoridesimone @toristerling_ linktr.ee/toridesimone YouTube: youtube.com/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Right now NetSuite is offering a one-of-a-kind special financing program. Head to https://NetSuite.com/MANIFEST Get the hair you have always wanted with Vegamour! Go to https://VEGAMOUR.com/manifest and use code manifest to save twenty percent on your first order!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey guys! Welcome back to Manifest with Tori DeSimone! Today we are starting the week with an affirmation to prioritize self care during the holiday season chaos. I hope you enjoy! Follow my Instagrams! @wellnessmindbody @manifestwithtoridesimone @toristerling_ linktr.ee/toridesimone YouTube: youtube.com/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Right now NetSuite is offering a one-of-a-kind special financing program. Head to https://NetSuite.com/MANIFEST Visit https://LifeMD.com/MANIFEST now or download their app and see why LifeMD is America’s Trusted Telehealth Leader. You won't want to miss out on this limited time offer of 25% off no minimum order at checkout when you use code TORIMANIFEST! For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at https://CALM.COM/MANIFEST Learn more about your ad choices. Visit podcastchoices.com/adchoices

Shop the Manifest Planner this Holiday Season! themanifestplanner.com Today we discuss my Holiday Bucket List and all the fun things I want to do this season! I hope you enjoy today's laid back episode and get in the holiday spirit. Follow my Instagrams! @wellnessmindbody @manifestwithtoridesimone @toristerling_ linktr.ee/toridesimone YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Go to https://Zocdoc.com/MANIFEST and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today Learn more and save 10% off your first month at https://BetterHelp.com/tori Get started with Curology with a free 30-day trial at https://Curology.com/MANIFEST Just pay $5 for shipping and handling. Right now NetSuite is offering a one-of-a-kind special financing program. Head to https://NetSuite.com/MANIFEST Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we discuss the identity crisis of "who am I?" without the use of our profession or labels. We chat about the time blurp of Covid and how it's really made me feel like I should pick up where I left off, yet here we are 3 years later. I hope this conversation resonated with one of you and made you feel seen or heard.  Shop the Manifest Planner! themanifestplanner.com Right now - NetSuite is offering a one-of-a-kind special financing program. Head to https://www.NetSuite.com/Manifest Right Now! To get 20% off your first order, free shipping, and a 100% satisfaction guarantee, go to https://www.MeUndies.com/Manifest Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Manifest Planner goes live Friday, Nov 25 at 12 pm est on themanifestplanner.com Hi guys! Today we are talking about how I am in my homemaker era and how I feel like I have really made my new environment feel like home! This can be applied to any living situation and I wish I had these tips when I was moving into college or any short-term place. I hope this helps! Follow my Instagrams! @wellnessmindbody @manifestwithtoridesimone @toristerling_ linktr.ee/toridesimone YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Learn more and save 10% off your first month at https://BetterHelp.com/tori Learn more about your ad choices. Visit podcastchoices.com/adchoices

THE MANIFEST PLANNER LAUNCHES FRIDAY, NOVEMBER 25 AT 12 PM EST! I am so excited to finally announce the launch of The Manifest Planner, hard copy and digital 2023 editions on Friday, November 25 at 12 pm est on themanifestplanner.com The Hard Copy is $39.95 The Digital Copies are $19.95 each You can purchase The Manifest Planners on themanifestplanner.com  You can watch the flip through on my YouTube channel at youtube.com/user/toridesimone I am so excited to finally share the 2023 Manifest Planners. I hope you love them as much as I do!! Follow my Instagrams! @wellnessmindbody @manifestwithtoridesimone @toristerling_ linktr.ee/toridesimone YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg MeUndies has a great offer for my listeners: for any first-time purchasers, you get 20% off, plus free shipping and returns. https://MeUndies.com/MANIFEST For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at https://CALM.COM/MANIFEST Start hiring NOW with a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to sponsor your job post at https://Indeed.com/Manifest Offer good for a limited time. Go to https://Zocdoc.com/MANIFEST and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, we chat about some life updates like moving, planner updates, and reality TV while chatting about questions you've submitted via Instagram! I hope you guys enjoy this episode and had fun just catching up :) Follow my Instagrams! @wellnessmindbody @manifestwithtoridesimone @toristerling_ linktr.ee/toridesimone YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Learn more and save 10% off your first month at https://BetterHelp.com/tori Get started with Curology with a free 30-day trial at https://Curology.com/MANIFEST Just pay $5 for shipping and handling.  Go to https://Zocdoc.com/MANIFEST and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today Learn more about your ad choices. Visit podcastchoices.com/adchoices

Create a morning routine you can't wait to wake up to with Lily Rakow from the 80/20 Pod. Today I'm joined with my new BFF, Lily, and she spills her morning routine must-haves and rituals. I hope you enjoy!!! Follow my Instagrams! @wellnessmindbody @manifestwithtoridesimone @toristerling_ linktr.ee/toridesimone YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Grow your business with Shopify today - go to SHOPIFY.COM/manifest right now. For any first-time purchasers, you get 20% off, plus free shipping and returns at MeUndies.com/MANIFEST Learn more about your ad choices. Visit podcastchoices.com/adchoices

Let's dive into the top 10 tips of overall wellness. Today, we are discussing the 10 core things I do on a daily basis when I need a bit more attention to my wellness routine. These tactics have always helped me and hopefully help you too!  Shop the Manifest Planner: https://www.etsy.com/shop/themanifestplanner  Follow my Instagrams! @wellnessmindbody @manifestwithtoridesimone @toristerling_ linktr.ee/toridesimone YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Go to Calm.com/MANIFEST for 40% off unlimited access to Calm’s entire library.  Get the hair you have always wanted with Vegamour! Go to VEGAMOUR.com/manifest and use code manifest to save twenty percent on your first order! Learn more about your ad choices. Visit podcastchoices.com/adchoices

New job, graduation, breakup, break through, inkling of inspiration, moving, whatever it is that you’re going through, if you’re looking for a fresh start, THIS is how to start fresh and begin again with a life you can only dream of! You have the potential to live in your power if only you got out of your own way! Today, Tori sits down to discuss tangible tips, in addition to manifestations that have recently come true and how they did.  Oracle Cards: https://rstyle.me/+-cpzJy1su7gS9B3RzAauWA  Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone  Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J  *New Episodes every Friday!* Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/  Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone  Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: @toridesimone_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  PODCAST EQUIPMENT/SET UP: Microphone: https://bit.ly/3Wihz2a  Microphone Stand: https://amzn.to/4bl59e5  Recorder: https://bit.ly/3WktKLX  32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ  Headphones: https://amzn.to/3UqUbN9  Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag  Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA  Listeners of this show will get a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to get your jobs more visibility at https://indeed.com/manifest. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we discuss the 3 things to do EVERYDAY so everyday is a great day! It's simple and can be done in 5 minutes. My best days and my planned best days, always have these 3 tools. Try them out and let me know what you think! Shop the Manifest Planner: https://www.etsy.com/shop/themanifestplanner  Follow my Instagrams! @wellnessmindbody @manifestwithtoridesimone @toristerling_ linktr.ee/toridesimone YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Grow your business with Shopify today - go to SHOPIFY.COM/manifest right now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, we deep dive on HOW to practice manifestation in your day to day life. We discuss the higher self, visualization, gratitude practice, journaling, and everything in between.  Purchase the Manifest Planner: https://www.etsy.com/shop/themanifestplanner  Purchase a New Earth: https://amzn.to/3e2bfbr  Follow my Instagrams! @manifestwithtoridesimone @toristerling_ linktr.ee/toridesimone YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Grow your business with Shopify today - go to SHOPIFY.COM/manifest right now. Go to Calm.com/MANIFEST for 40% off unlimited access to Calm’s entire library. BetterHelp is giving listeners 10% off their first month at betterhelp.com/Tori For any first-time purchasers, you get 20% off, plus free shipping and returns at MeUndies.com/MANIFEST Claim your SEVENTY-FIVE DOLLAR CREDIT now at Indeed.com/MANIFEST Learn more about your ad choices. Visit podcastchoices.com/adchoices

SHOW ME HOW GOOD IT GETS! On this episode of Manifest with Tori DeSimone, we are talking about investing in yourself and how I am currently doing so, that is nerve-wrecking. I hope this raw, real, and vulnerable episode helps you unlock what's next for you! Let me know how you're investing in yourself this month. Follow my Instagrams! @manifestwithtoridesimone @toristerling_ Purchase the DIGITAL Manifest Planner:   https://www.etsy.com/shop/themanifestplanner  linktr.ee/toridesimone YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Get started with Curology just like I did with a free 30-day trial at Curology.com/MANIFEST. Just pay $5 for shipping and handling. For any first-time purchasers, you get 20% off, plus free shipping and returns at MeUndies.com/MANIFEST Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! I have been 32 days of no alcohol, and it's the best thing I've done!! Here is why I decided to quit, how it's been, and how if you're curious, you can do it too!  Huberman Lab Podcast: https://hubermanlab.com/what-alcohol-does-to-your-body-brain-health/  linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Grow your business with Shopify today - go to SHOPIFY.COM/manifest right now. Go to Calm.com/MANIFEST for 40% off unlimited access to Calm’s entire library. BetterHelp is giving listeners 10% off their first month at betterhelp.com/Tori Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we discuss an exercise I use for living a balanced lifestyle, and the tools/tactics that come with it for getting everything you care about done, every week! I hope you enjoy! Purchase the Manifest Planner here! https://www.etsy.com/shop/themanifestplanner   linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Grow your business with Shopify today - go to SHOPIFY.COM/manifest right now. For any first-time purchasers, you get 20% off, plus free shipping and returns at MeUndies.com/MANIFEST Visit Indeed.com/Manifest to start hiring now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey guys! With Fall here, I wanted to do a fun, light hearted episode all about my fall bucket list! I would love to hear what you guys are doing this season with all the fall festivities. Have a great monday!!! Purchase the Manifest Planner here! https://www.etsy.com/shop/themanifestplanner   linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg BetterHelp is giving listeners 10% off their first month at betterhelp.com/Tori Get started with Curology just like I did with a free 30-day trial at Curology.com/MANIFEST. Just pay $5 for shipping and handling. Visit Indeed.com/Manifest to start hiring now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! Fall is here and I am thrilled to bring back routines for the new season! I love starting fresh and having down time this past summer, I am amped up to begin new in the fall. Here is how I started fresh for the Fall, I would love to hear how you guys are getting back into a routine for the fall. Purchase the Manifest Planner here! https://www.etsy.com/shop/themanifestplanner   linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Go to Zocdoc.com/MANIFEST and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Go to Calm.com/MANIFEST for 40% off unlimited access to Calm’s entire library. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi everyone! Welcome to today's episode of Manifest with Tori DeSimone! Even though I had a non-traditional path of college, I have been post grad for the past 6 falls (!!!!) and I invited my friend Caroline on who just graduated to talk about her post-grad life. I hope this helps and I hope you enjoy! Buy the Manifest Planner! https://www.etsy.com/your/shops/themanifestplanner/tools/listings linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Go to Zocdoc.com/MANIFEST and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The inevitable summer question "did I do enough???". When comparison starts to creep in on you this season, this episode is here to help. We chat about did I really do enough, how social media effects this, and how to combat summer sadness. I also share my 20 favorite memories from this summer! Buy the Manifest Planner! https://www.etsy.com/your/shops/themanifestplanner/tools/listings linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg For listeners of the show, Dipsea is offering an extended 30-day free trial when you go to DipseaStories.com/MANIFEST Download the FREE Upside App and use promo code manifest to get $5 or more cash back on your first purchase of $10 or more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys, welcome back to today's episode of Manifest with Tori DeSimone! Today we discuss how to start and keep a workout routine that is realistic and consistent for you. I hope you enjoy today's episode and found it valuable! Shop the Manifest Planner: https://www.etsy.com/shop/themanifestplanner linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Learn more about your ad choices. Visit podcastchoices.com/adchoices

Let’s face it, life gets busy but these meals I can always rely on that are simple, easy, and fuel my goals! Add these recipes to your weekly meal rotation. Breakfast: Overnight oats Egg bake with sourdough https://www.instagram.com/reel/CnKgrwno5Ch/?igsh=YXQwNGYydWtxZDBu  Protein Coffee Shake Smoothie  Fruit Bowl with full fat yogurt + nuts  Lunch: Chicken salad on bread, wrap, triscuits Stir Fry with ground meat, brown rice, beg, pre-made stir fry sauce  Taco Salad  Dinner: Crispy Salmon Bowl https://stefbare.com/crispy-rice-salmon-sushi-bowls/  Burger Bowls  Chicken Cutlets with pasta and veg Meatballs with Rice https://www.instagram.com/reel/C7ed0V7O_ww/?igsh=c3BrY3hqMnc4Z2xo  Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone  Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J  *New Episodes every Friday!* Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/  Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone  Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: @toridesimone_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  PODCAST EQUIPMENT/SET UP: Microphone: https://bit.ly/3Wihz2a  Microphone Stand: https://amzn.to/4bl59e5  Recorder: https://bit.ly/3WktKLX  32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ  Headphones: https://amzn.to/3UqUbN9  Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag  Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA  Go to https://indeed.com/manifest right now and support our show by saying you heard about Indeed on this podcast. Go to https://shopify.com/manifest now to grow your business–no matter what stage you’re in. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! Welcome back to Manifest with Tori DeSimone. Today we talk about how killing it in one avenue of your life, leads to a world of difference in every other aspect of life. Find one thing, and be amazing at it. I can't wait to hear your one thing!  Purchase the Manifest Planner: https://www.etsy.com/shop/themanifestplanner   linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Get started with Curology just like I did with a free 30-day trial at Curology.com/MANIFEST. Just pay $5 for shipping and handling. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we discuss all the rituals and routines I like to do for the first of the month! I love the beginning of a month, especially when it falls on a Monday. I hope you find this valuable and I'd love to hear what you think!! Buy my planner: https://www.etsy.com/shop/themanifestplanner   linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Explore your creativity at Skillshare.com/manifest and get a one-month free trial. BetterHelp is giving listeners 10% off their first month at betterhelp.com/Tori Dipsea is offering an extended 30 day free trial when you go to DipseaStories.com/MANIFEST Learn more about your ad choices. Visit podcastchoices.com/adchoices

I can't believe the episode is finally here!! Here is EVERYTHING you need to know for the Manifest Planner!! The Manifest Planner launches Sunday, July 31 on my etsy shop, linked here https://www.etsy.com/shop/themanifestplanner, for $19.95. You can finally get your hands on what I've been working on for the past year! Be sure to follow @themanifestplannerco on Instagram and ask any questions you need for the launch. Shop the planner here Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! Welcome back to #ManifestMonday! Today we are talking all about reading. We dive deep on my reading journey, what I'm currently reading, when I like to read, and how you can find more time in your day to read. I hope you enjoy!!! linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Get the hair you have always wanted with Vegamour! Go to VEGAMOUR.com/manifest to save 20% on your first order! BetterHelp is giving listeners 10% off their first month at betterhelp.com/Tori Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! Today I sat down and answered some questions/advice about, well, anything! I hope this feels like a girl talk episode to start the week. Happy #ManifestMonday! linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg For listeners of the show, Dipsea is offering an extended 30-day free trial when you go to DipseaStories.com/MANIFEST Get started with Curology just like I did with a free 30-day trial at Curology.com/MANIFEST. Just pay $5 for shipping and handling. Download the FREE Upside App and use promo code manifest to get $5 or more cash back on your first purchase of $10 or more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys, welcome back to Manifest with Tori DeSimone. Today we discuss ways to be the light when things feel tense, heavy, and uncertain. These are some of my favorite ways to get out of my head, unwind, and relax. I hope you find this episode valuable! linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg BetterHelp is giving listeners 10% off their first month at betterhelp.com/Tori Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! Welcome back! Today we discuss how I like to time block my day to get a birds eye on my priorities, be fully present, and maximize my day. I hope you enjoy! linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at CALM.COM/manifest  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! Welcome back to today's chatty episode of Manifest with Tori DeSimone. I have a new challenge for you while in our rebuilding era! USe #5amRunClub if you're in! linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Download the FREE Upside App and use promo code manifest to get $5 or more cash back on your first purchase of $10 or more.  Go to Nutrafol.com and enter the promo code MANIFEST to save fifteen dollars off your first month’s subscription. Get the hair you have always wanted with Vegamour! Go to VEGAMOUR.com/manifest to save 20% on your first order! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! Welcome back to today's episode. Today is all about leading and living a "healthy" lifestyle, fueled by movement. I hope you find value in this while living your life! linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at CALM.COM/manifest   Right now, Modern Fertility is offering our listeners $20 off the test when you go to ModernFertility.com/manifest  Start your 100-day trial and shop the entire Away lineup of travel essentials, including their best-selling suitcases at AWAYTRAVEL.com/manifest Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys, welcome back to Manifest with Tori DeSimone! Today we discuss the two different morning routines that are crucial for a successful day. I hope you enjoy! linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg BetterHelp is giving listeners 10% off their first month at betterhelp.com/Tori Head over to thatsitfruit.com/manifest and use code: MANIFEST to get 20% off your order. Get started with Curology, with a free 30-day trial at Curology.com/MANIFEST. Just pay $5 for shipping and handling Learn more about your ad choices. Visit podcastchoices.com/adchoices

The 10 things I would do in today’s influencer industry to build an authentic brand, make money for a side hustle OR full time career in influencing, and build an engaged following! While some of you may think I am an influencer, I really don’t think I am! I love to observe and study the industry, while having outside businesses. If you want more episodes like this, let me know and I can definitely make more! Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone  Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J  *New Episodes every Friday!* Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/  Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone  Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: @toridesimone_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  PODCAST EQUIPMENT/SET UP: Microphone: https://bit.ly/3Wihz2a  Microphone Stand: https://amzn.to/4bl59e5  Recorder: https://bit.ly/3WktKLX  32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ  Headphones: https://amzn.to/3UqUbN9  Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag  Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA  Go to https://boncharge.com/MANIFEST and use coupon code MANIFEST to save 15%. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! Welcome back to today's episode. Today we are discussing how to still have a fun summer while working full time. It can be a balance, but one that you CAN do! I hope you found this episode helpful. linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Get the hair you have always wanted with Vegamour! Go to VEGAMOUR.com/manifest to save 20% on your first order! Head over to thatsitfruit.com/manifest and use code: MANIFEST to get 20% off your order. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! Welcome back to #ManifestMonday. Today we are discussing entering a new era of your life and how I like to welcome change. I hope you enjoy and find this helpful! linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg BetterHelp is giving listeners 10% off their first month at betterhelp.com/Tori Head over to thatsitfruit.com/manifest and use code: MANIFEST to get 20% off your order. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! Welcome back to #ManifestMonday. Today we chat all the things from a new season of life to welcoming change, to writing prompts, and to your September 1 version. I hope you enjoy! linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Start your 100-day trial and shop the entire Away lineup of travel essentials at AWAYTRAVEL.com/manifest. For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at CALM.COM/manifest  Get the hair you have always wanted with Vegamour! Go to VEGAMOUR.com/manifest to save 20% on your first order! Right now, Modern Fertility is offering our listeners $20 off the test when you go to ModernFertility.com/MANIFEST.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! Today we discuss living a live that serves you and makes you feel your best, regardless of trends, the influx of content, and experts advice. I hope you found this helpful! This podcast is sponsored by BetterHelp and Manifest with Tori DeSimone listeners get 10% off their first month at BetterHelp.com/Tori  Go to nutribullet.com and use promo code MANIFEST for 20% off your order Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! Welcome back to this special episode of Manifest with Tori DeSimone. Today I am joined by Ashley Mario Gallo (@ashleymariegallo) Owner of @amgbeautybar. Ashley is a badass in business to put it simply. I know you will love her story and I am excited to share! Enjoy! linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Get a free 30 day Trial from Curology at curology.com/Manifest Go to https://www.nutribullet.com and use promo code MANIFEST for 20% off your order. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi everyone! Welcome back to today's episode of my current health, fitness, and wellness routine. Today we dive deep into what I do that makes me feel my best :) I hope you enjoy and pull some pieces of information to apply to your life! linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at CALM.COM/manifest  Go to https://www.nutribullet.com and use promo code MANIFEST for 20% off your order. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi everyone! Welcome back to this episode of Manifest with Tori DeSimone. I can already tell this is going to be a fan favorite episode, and I cannot wait to hear the feedback! I hope you enjoy :) linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg To get 15% off your next gift, go to UNCOMMONGOODS.com/MANIFEST Go to YourParade.com/manifest and use code manifest to get 20% off! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi everyone and welcome back to #ManifestMonday! Today we chat how to create an effective to-do list. I am a big to-do girl. I need a list and I need to accomplish it everyday. I've learned over the years how to get the best and most realistic to-do list to have a productive and fulfilled day. I hope this helps! IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Listeners Get 10% off your first month at betterhelp.com/Tori Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi everyone! Today we chat all things imposter syndrome. This, totally normal may I add, feeling is the root for a lot of people's failure to launch when it comes to creating a dream life. I hope you find this episode helpful and inspiring. Happy #ManifestMonday! IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Get a free 30 day Trial from Curology at curology.com/Manifest Don't fall for subscription scams, it could save you Thousands a year at TrueBill.com/Manifest Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! Welcome back to today's episode of Manifest with Tori DeSimone. I tried a new format today and I would love to hear your feedback. Mini topics within an episode! I think I will do these more since I have so many topics that don't take up the full 45 minute time. Today we discuss my pet peeves, toxic traits, guilty pleasures, why comparison within influencers gets you no where, and how to stay happy/grounded during a busy season of life. I hope you enjoy! Visit strideathome.com and use code TORI to get your first month for $10! IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Get 10% off your first order with promo code MANIFEST at OSEAmalibu.com. Listeners Get 10% off your first month at betterhelp.com/Tori Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s a chatty, FaceTime episode live from the Jersey Shore! With summer in full swing, Tori is sitting down to discuss current summer goals, her morning routine, workout routine, alcohol-free journey, old tv shows, nostalgic movies, and everything in between! Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone  Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J  *New Episodes every Friday!* Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/  Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone  Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: @toridesimone_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  PODCAST EQUIPMENT/SET UP: Microphone: https://bit.ly/3Wihz2a  Microphone Stand: https://amzn.to/4bl59e5  Recorder: https://bit.ly/3WktKLX  32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ  Headphones: https://amzn.to/3UqUbN9  Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag  Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA  Go to https://shopify.com/manifest now to grow your business–no matter what stage you’re in. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! Welcome back to this episode of Manifest with Tori DeSimone! Today I wanted to share my current favorite products, it's been a while since we did this! I am so into natural beauty and products that enhance that, I wanted to share my favs. I hope you all enjoy! Visit strideathome.com and use code TORI to get your first month for $10! IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Head over to nutrisense.io/manifest and use code manifest for $30 off any subscription to the CGM program. Go to YourParade.com/manifest and use code manifest to get 20% off. Head to GO.FACTOR75.com/manifest120 and use code manifest120 to get $120 off! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys, welcome back to this episode of Manifest with Tori DeSimone! It has been a WEEK for me and I have been all over the place. I felt like a major mental reset was needed and these are the exact tips I used to declutter my mind and organize my work to do's. I hope you enjoy! Visit strideathome.com and use code TORI to get your first month for $10! IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Listeners Get 10% off your first month at betterhelp.com/Tori Don't fall for subscription scams, it could save you Thousands a year at TrueBill.com/Manifest Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! Welcome back to today’s episode of Manifest! Today we discuss positive things to do and what to tell yourself on days that you don’t feel the best about yourself. This is part of life, and rather than run away run it, sometimes its best to talk about it. I hope you guys enjoy this episode! Visit strideathome.com and use code TORI to get your first month for $10! IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Get Surfshark VPN at surfshark.deals/MANIFEST for 83 % off and three extra months free! Get a free 30 day Trial from Curology at curology.com/Manifest Get $30 off any subscription to the CGM Program at nutrisense.io/manifest2  Go to https://www.nutribullet.com and use promo code MANIFEST for 20% off your order. Learn more about your ad choices. Visit podcastchoices.com/adchoices