The Man Alive podcast started seven years ago, and has introduced hundreds of experts and their work to men who want to grow and become healthier. Listen to hear where Man Alive is headed, after this 300th episode.

If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult

Men are dying younger and living sicker than others. Having spent twenty years working with men, I believe in men's goodness. I see that while there are men who abuse their power, there are many incredible men who want to do and be good in the world. This episode highlights three leaders in men's work, Dr. Jed Diamond, Ted Bunch and Kenny Mammarella D'Cruz. We look at the state of men and how what men need most right now can't be separated from what the world needs most right now.

If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult

Tantra is an ancient teaching that, when explored and brought into one's life and relationships, can energize, enliven, and create a depth of intimacy many people don't even know exists.

If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult

Today's Man Alive podcast guest, Mark Divine, combines the wisdom of warriors with the wisdom of monks to teach people to become powerful and inspiring leaders. 

Being a dad is Being a dad is simultaneously one of the most amazing and challenging things you can do in your life. Today's Man Alive Guest, Larry Hagner, helps you bypass the pitfalls many men fall into that can take away your happiness, health and sanity. 

Learning to love without a roadmap makes it incredibly challenging to have a satisfying relationship. Katie Hendricks, along with her husband Gay Hendricks, has been teaching people to give and receive love better for 50 years!

Optimal sexual performance becomes less of a "sure thing" as you age. To make sure you remain sexually healthy and powerful, check out Men's Sexual Health Coach Brian Ayer's wisdom and daily practices.

When someone achieves success from a young age we get to study their tactics and apply their wisdom to your own business visions and goals.

One of the worst moments of a man’s life is hearing “I love you but I’m not in love with you.” Today’s podcast gives you what you need for this moment and to navigate the upheaval of a relationship on the rocks or falling apart. 

Do you see certain parts of yourself as strong and other parts as weak? If so, it may be time to question your assessment of yourself, and how you came to believe this!

Curtis May has been a financial advisor for 35 years. He believes typical financial advice does not work for most people and instead teaches people effective strategies to build wealth. You don't have to be uneducated or follow what the big financial institutions say. You can take your finances into your own hands. 

Today's podcast is a welcome relief for the days and phases during which we feel defeated or taken down by personal challenges. Today's guest, J.R. Martinez, has overcome immense pain and challenges. He shows us how to adapt and turn struggles into opportunities. 

Can you image what your sex life would be like if you didn't feel doubt or shame about your performance in bed or your ability to give a woman pleasure?  Karen Brody and I talk today about what this could be like for you -- the passion and connection possible as you reimagine your sex life!

Many men carry a lot of shame about Sex and Intimacy, their sexual desires and performance. Dr. Hazel Grace has created a way for men to find a deeper peace with themselves that makes more love and intimacy possible.

If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult

In a world where we spend a lot of time acting independent, or falling into codependence, there is another way. We can learn to evolve to interdependence and focus on Us, rather than only You or Me. On today's episode, Terry Real discusses his new book: Us: Getting Past You and Me to Build a More Loving Relationship.

Historically, male heroes have been the John Wayne type -- stoic, dominant, emotionless. In the modern age, this type of heroism does not work and often causes men to sacrifice their own well-being. Today's guest shows us what a hero looks like in this day and age.

Many people are afraid to be "needy." But neediness is different from having needs. We all have needs and we have to learn how to communicate them, rather than getting stuck in guilt or shame for having them!

You likely didn’t receive much guidance or support for anger or irritability and these emotions often increases with age, hormone changes and stress. Jed Diamond, PhD has researched and written books on Irritable Male Syndrome. This powerful information could save your life, relationships and family.

Do you wake up each morning feeling inspired by your life or has life become more of a drag? Today's guest guides you to be a responsible adult without letting go of your dreams and vitality! 

The age old question of whether size really matters is answered by two female men’s coaches in a mature and honest discussion. Find out what two women who have worked in the field of love and sex for decades have discovered. 

Today's podcast guest bridges mindfulness with action, and even social justice — teaching us the wisdom of the meditation practice, as well as how to use meditation to serve the rest of your life, “off the cushion.”

When we let go of blaming others, or situations, for our discontent, we access incredible amounts of freedom and power. Today's guest turned one of the most challenging situations you could imagine into a time of growth and possibility. Dr. Fleet Maull guides you to do the same. 

It is not always easy for men to take care of themselves. Isolation and fear of being seen as weak keeps men from being healthy, happy and resourced. Lisa Hickey set out to change this when she founded the Good Men Project, one of the foremost resources for men in the world.

There may be times when you have a hard time believing in, or having compassion for, yourself. Today's Man Alive guest, Daniel Ellenberg, talks with me about the importance of men finding compassion for themselves, as well as bringing it to others.

If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult

Men these days can be unknowingly stuck in a state of suspended adolescence that hurts themselves and those they love. Rites of Passages and rituals are powerful opportunities for men to come back to life and awaken into a mature and satisfying life.  

There is a difference between a typical orgasm and an extended orgasm. Today's guest covers the nuts and bolts of what makes extended orgasm possible for you!

There are surprising antidotes to burnout that can change your life and create more joy and liveliness where you've been feeling overwhelmed or dull. Today's guest, a Burnout coach for men, talks about how to rebuild life in a way that works for you!

The words we choose have a huge impact on the outcomes we experience. To become a more inspiring leader (and lover), you can learn to use words that create trust, respect, connection and loyalty. Learn the 22 Talk Shifts to upgrade your leadership.  

The 4 Noble Truths of Buddhist wisdom have not previously been applied to romantic relationships in such a clear and specific way. Susan Piver's book brings us incredible hope for decreasing suffering in long-term relationships! 

What do mechanical masculinity and mechanical orgasms have in common, and why do you want to expand beyond both? Listen to today's Man Alive episode with Ed Fraunheim, co-author of Reinventing Masculinity: The Liberating Power of Compassion and Connection, to find out!

Knowing what inspires a woman to say YES is like having the keys to the kingdom. Today's guest shows us men do not need to become a bad boy or an asshole. The path to inspiring a woman's YES is actually deep healing and loving yourself. 

Bringing compassion together with the Way of the Warrior is a new and powerful perspective on how masculinity can work for, rather than against, men. Today's guest went from a hypermasculine workplace to one inspired by feminine principles and discovered important parts of himself he had left behind. 

Fatherhood is one of the most challenging parts of life. It can create a certain kind of helplessness that brings men to their knees. Men are taught to go it alone but you don't have to. Today's guest gives a path out of the old model of isolation and pain. 

The topic of being an ally in the workplace doesn't have to be a buzzkill. We are all busy and have many demands on our attention, but your allyship in the workplace is important and not only benefits others, but you as well.

Your relationship with your mom when you were young impacts how you see the world, relate to people, feel loved, ask for what you want, etc. It's easy to overlook the power of this. Today we help you see how understanding your dynamics with your mom allows you more freedom, better relationships and even more success.

If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult

Our relationship with money can wreak havoc on our lives. We can feel insecure, anxious and unclear about our finances, both when we gain and lose it. Today's guest shows us how to release the shame we carry about money. 

The new year is a great time to create a plan to execute your goals in 2022. Today's guest brings a simple, no fail perspective for doing so. 

Anthony David Adams is a man who recognizes that how we do one thing tends to be how we do anything -- that there is a holographic nature to life, love and leadership.

Today's Man Alive podcast guest has taught thousands of men real information about the nuances of attraction with women. When you learn to pay attention to these nuances, you no longer need quick fixes, B.S. or magic pills. Dating and relationships become more exciting, fulfilling, and likely to last!

What would change if you knew you could calm someone down, anytime there was an escalation of conflict or upset? Today's guest has worked with thousands of people, including those in prisons, and has found a revolutionary way to create more peace and connection, fast. 

Aging is something most men would rather not experience, but we can't avoid it. What we can do is learn to age better by understanding how men age differently and what experts find keeps you vital and strong. Today's guest gives you a roadmap for the best chance for a long and healthy life. 

Many couples attempt to solve relationship struggles by learning communication tools. These are important, but today's guest shares about an issue underlying communication that, if not addressed, will undermine all attempts toward relationship repair. 

To implement consistent, healthy habits that support a meaningful life, it is helpful to expand your perspective to see the whole picture. Today's guest, Jonah Larkin, helps us do that. He likens our current situation to being like humans living in a zoo and helps us break free.

In this incredibly rare conversation you'll hear from a woman who has opened her heart and sensuality, who wants you to feel more powerful with women.

When we are stressed, overwhelmed or overworked it can be a sign that we are taking life more seriously than we need to. Gamifying our activities is one way to bring more ease, fun and deeper meaning back into our lives. Today's podcast guest, Thomas Edwards, author of The 1Up Effect shows us how. 

Men tell me one of the hardest situations they face is when they shut down, especially when someone adds pressure or wants them to open up. It’s common to feel helpless, and ashamed when you don’t know how to recover. Today’s guest helps you understand why you shut down and how to recover. 

If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult

Many people avoid conflict and try to keep the peace. This, however, keeps things shallow and erodes trust. When you know how to handle conflict well, it becomes less scary and relationships deepen and thrive. Jayson Gaddis, author of Getting to Zero, shows us how. 

In this replay, Jim Benson lays out his four archetypes of a Sexually Integrated Man. Learn how to express these archetypes authentically so you don't lose power and pleasure, which happens when these archetypes become distorted.  

Being driven can feel like a blessing and a curse. Accomplishments are many, relationships are challenging… Dr. Doug Brackmann reveals how to thrive as a Type A personality.