Hey mama! Looking for encouragement? You've found it! Here we discuss all things motherhood! As a full time working mom to 3 little kiddos (6, 3 &1), wifey for 7 years (together for 15), and Bible believing Christian - there is no topic off-limits! If you're searching for REAL advice, experiences & the in between on: motherhood, marriage, meal prep, routines, friendships, parenting, health, wellness, toddlers, teens, self-care, pregnancy, postpartum, mental health, anxiety, depression & all of the in between you've found your new favorite motherhood podcast! Grab your coffee & listen up!
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You Can Change Your Thoughts with the Self Esteem Doctor Simone Alicia
Season 3 ¡ Episode 3
Tuesday, July 30, 2024 ⢠Duration 46:57
Today I am interviewing the amazing Dr. Simone Alicia AKA The Self Esteem Doctor.
Dr. Simone Alicia is an international self-esteem expert, motivational speaker, and television personality who creates measurable improvements in mindset, thoughts, beliefs, and behavioral outcomes. Her company, The Self-Esteem Doctor is a global self-development empire focused on nourishing mental, spiritual, and physical well-being in people of all ages. Dr. Simone combines influences of Neuro Linguistic Programming and other holistic coaching tools for self-esteem.Â
PURPOSE - Teaching people how to improve their daily thoughts and beliefs to achieve better mental, spiritual, and physical well-being in their lives - while demonstrating increased compassion for others.
VISION - Empowering kids, teens, & adults with underutilized tools, techniques, and proven self-development methodologies that produce measurable results in overall well-being.
Along with degrees in both education and business from the University of Florida, Dr. Simone also holds an honorary doctorate in Divinity, as well as practitioner certifications in both Neuro-linguistic Programming (NLP) and Metaphysical Science. She is an active member of the Association for Integrative Psychology and is the visionary founder of The Self Esteem Doctor Academy.
I truly loved chatting with Simone and actually have already begun implementing some of the tools we chatted about in this episode. This conversation was close to my heart and I know you'll find it as helpful as I did and love Simone too! Follow her on IG, and check out her website https://www.theselfesteemdoctoracademy
Today we're chatting all things courage. Living courageously. Living fearlessly and why it's important to chase your dreams and HOW you can chase them without the fear of the unknown. Embracing the unknown and admiring the growth you've had!
đ Follow my blog for recipes: www.emilyparkins.com
đFollow my Instagram to check out what I'm up to everyday  @emilyrose_parkinsÂ
đ¤ Check out my to shop my favorite skincare, affordable clothing and home decor, and kids products!
đĽ MENTIONED IN THIS EPISODE đĽ
1. Hello Gorgeous by Lola Sanchez Herrero and Ana Sanchez-Gal
đ Follow my blog for recipes: www.emilyparkins.com
Hormones, Cortisol & Things You Should Know an Interview with Katelyn Schwartz from BodyByKate
Season 2 ¡ Episode 65
Tuesday, February 6, 2024 ⢠Duration 55:30
Katelyn, the owner of Body by Kate has a mission to provide you with the tools & protocols to heal your hormones, lose fat, and gain strength so that you can live the life you've always imagined, balanced & strong! In this episode Kate and I discuss everything about hormones, stress, mom life, and everything in between. She gives you practical advice on where to start, and what to look for if you're experiencing any symptoms of hormone imbalance. She wants you to know you can live your best life and feel good and will help you get there!
There are some myths that we're fed via Instagram that are just not serving us and are NOT true. At least not for every Mama out there. Let's dive in and I'll talk about my big 3 and why they're myths & HOW you can implement some of my fave strategies into your own life!
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Why Itâs Important to have a Family & Life Vision
Season 2 ¡ Episode 61
Thursday, January 25, 2024 ⢠Duration 16:14
đ Having a vision is so important to know where you're going & how you're getting there. Small steps will help you get there, and will help you achieve your dreams.
Don't hold yourself back!
In this episode I chat about:
đ Why it's important to have a vision
đ How to create a vision
đ Steps to take to create your vision
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How to Get Yourself Out of That Rut đĽ
Season 2 ¡ Episode 60
Thursday, January 18, 2024 ⢠Duration 12:45
Do you need help getting out of a rut? Listen to this episode! Iâll give you all the motivation. You need to get past whatever you feel like itâs holding you back!
follow me on Instagram
Check out my blog
Subscribe to my newsletter Get yourself out of the rut that âyou donât have enough time.â Listen as I share some tips for whatâs helped me get out of the organization rut!
Hi Friends! Listen to today's devotional, where I read a piece of the book Embraced by Lysa TerKeurst. This passage will light you up, and give you a new way to look at your schedule and your yes's and no's.
32 Things Iâve Learned
Season 2 ¡ Episode 58
Monday, December 18, 2023 ⢠Duration 08:49
Enjoy this episode! Check out my website www.Emilyparkins.com or follow me on Instagram @motherhood.unfiltered for more encouragement! Share this episode with a friend!!
Christmas Gift Ideas for Kids
Season 2 ¡ Episode 57
Thursday, December 7, 2023 ⢠Duration 10:55
Don't listen to this episode with your kiddos around! You don't want to spoil the fun!
Wood Stove Kitchen | Use code EMILY20 for 20% off & free shipping
Pique Life | Use this link for 15% off & free shipping
Hungryroot | $30 off your first box & free gift for life!
WINCÂ | Use this link to get your first box for $29.95
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