Explore every episode of the podcast Makes Milk with Emma Pickett: breastfeeding from the beginning to the end
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Summer holiday replay - Weaning a booby monster | 26 Aug 2024 | 01:00:14 | |
This summer bonus episode is a replay of episode 5, where I explore your motivations for weaning, and whether a refresh on nursing manners could help. I talk about ways you can upskill to meet your child’s needs without the breast, how to cut down on the number of feeds and how you can talk with your child to wean with kindness and authenticity. I’m taking a break over the summer holidays, and replaying a few of my most popular episodes. I’ll be back with a brand new episode on 3rd September 2024. My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now. You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout. Follow me on Twitter @MakesMilk and on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources mentioned in this episode - Nursies When the Sun Shines: A Little Book on Nightweaning, by Katherine C Havener Booby Moon: A weaning book for toddlers, by Yvette Reid Goodbye Mummy's Milk! by Mariapaola Weeks This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Summer holiday replay - Making the decision to wean | 19 Aug 2024 | 00:45:12 | |
This summer bonus episode is a replay of episode 2, where I explore why you might want to end breastfeeding/chest feeding. I discuss the misleading advice that some parents receive, the societal pressures, and the guilt that you may be feeling, but also the autonomy that you can have to make this decision for yourself and your family. I’m taking a break over the summer holidays, and replaying a few of my most popular episodes. I’ll be back with a brand new episode on 3rd September 2024. My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now. You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout. Follow me on Twitter @MakesMilk and on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources mentioned in this episode - Online - @Feedeatspeak (Stacy Zimmels on Instagram) Nourishing the Mother podcast – Bridget Wood and Julie Tenner Drugs in Breastmilk Service in the UK (https://www.breastfeedingnetwork.org.uk/detailed-information/drugs-in-breastmilk/). Other services available include the Drugs and Lactation Database (LactMed) and the InfantRisk center led by Dr Thomas Hale. Books - Adventures in Tandem Nursing – Hilary Flower Taking charge of your fertility – Toni Weschler Why breastfeeding grief and trauma matter – Amy Brown The book you wish your parents had read (and your children will be glad that you did) – Philippa Perry Articles - Articles on breastfeeding and sub-fertility – Carol Smyth IBCLC Position Statement on the Shared Caregiving of the Breastfed Child – Breastfeeding for doctors This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Breastfeeding and medication, with Wendy Jones MBE | 17 Jun 2024 | 01:05:10 | |
If you’ve been around breastfeeding support for any amount of time in the UK, you will have benefited from the work of my guest this week. There are few people who have made such an impact on the lives of breastfeeding families. Wendy Jones MBE is a founding member of the Breastfeeding Network (BfN). She ran the Drugs in Breastmilk helpline for many years and she is a respected author of many books and countless fact sheets on breastfeeding and medication. It was a pleasure to have Wendy on the podcast to talk about all of these things, as well as contraception use in early breastfeeding, how she would advise dads/ partners and grannies to best support their loved ones, and breastfeeding and breast cancer. My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now. You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout. Follow me on Twitter @MakesMilk and on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com You can find more about Wendy at her website - https://breastfeeding-and-medication.co.uk/ And her books here https://breastfeeding-and-medication.co.uk/books The Breastfeeding Network Drugs in Breastmilk service and the factsheets - https://www.breastfeedingnetwork.org.uk/drugs-factsheets/ Advice and support for cancer during pregnancy and infancy - https://www.mummysstar.org/ This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Dealing with infection - Chloe's story | 10 Jun 2024 | 00:52:46 | |
This week’s story from Chloe is about not just breastfeeding through pain and discomfort, but also a wound that seemingly would not heal. Chloe dealt with repeated bouts of mastitis, and an infection, before finally being pain free after 8 months of breastfeeding. She is also a nurse, specialising in wound management, so she’s uniquely placed to talk about how infection and pain affected her feeding journey with her daughter, Nova, and how they overcame their challenges to continue feeding for almost two years. My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now. You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.
This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Portraits with Purpose, with Leanne Pearce | 03 Jun 2024 | 00:55:26 | |
I’m honoured this week to talk to Leanne Pearce about five of her paintings depicting human milk feeding, and her work in general. You can look at the paintings we focus on as you listen by going to Leanne’s website - www.leannepearce.co.uk/emma-pickett-podcast or by visiting my instagram account @emmapickettibclc. Leanne is a contemporary British artist specialising in portraiture. She has featured twice on Sky Arts Portrait Artist of the year. Her skill in elevating early years, breastfeeding and parenthood has led her to be commissioned to work on a variety of projects namely Breastfeeding the Brave, Connecting Hearts for Hearts Human Milk Bank and Family Hubs, Blackburn and Gateshead. Her ability to beautifully capture the complex emotions around breastfeeding and lactation makes her the perfect choice. You can buy affordable prints of Leanne’s work at her website: https://www.leannepearce.co.uk/. Or talk to her about a commission or exhibiting her work. My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now. You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout. Follow me on Twitter @MakesMilk and on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com For more about the exhibitions and art featured in this episode - https://humanmilkfoundation.org/get-involved/connectinghearts/ https://breastfeedingthebrave.com/ https://www.chroniclelive.co.uk/news/health/st-oswalds-hospice-launches-emotional-29147062.amp This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Approaches to supporting a weaning journey, with Katy Baker-Cohen | 27 May 2024 | 01:09:49 | |
There are as many approaches to weaning as there are nurslings, so in this episode, I thought I’d get another perspective from an IBCLC across the pond. Katy Baker-Cohen works with the Nurse Family Partnership and has her own private practice called Crescent Lactation Care based in Pennsylvania. Together we talk about our approaches to transitioning from breastfeeding, how to talk about bed sharing, methods of night weaning, and which methods we don’t encourage for families choosing parent-led weaning. Find out more about Katy at https://www.crescentlactationcare.com/ She is @crescentlactationcare on instagram My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now. You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout. Follow me on Twitter @MakesMilk and on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources mentioned - Sleep, Changing Patterns In The Family Bed — Jay Gordon, MD, FAAP (drjaygordon.com) Breastfeeding Grief | Professor Amy Brown When Breastfeeding Sucks: What you need to know about nursing aversion and agitation, by Zainab Yate This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Charlotte's story - a faltering growth journey | 20 May 2024 | 00:58:37 | |
In this episode, Charlotte shares her story of her son Noah’s journey with faltering growth and weight gain challenges. Her family struggled with bottle refusal, insufficient NHS support and hospital stays. Thanks partly to the remote support of lactation consultants, Noah is a happy 14 month old today with some great fat rolls, but the journey to get here was not an easy one. Charlotte is @the.smart.doula on instagram Charlotte talks about working with the brilliant Lucy Webber IBCLC. You can hear Lucy talking about the fourth trimester in episode 33 of this podcast. Lactation Consultant | Lucy Webber IBCLC | Bristol, England (lmjinfantfeedingsupport.com) She also talks about Charlotte Young IBCLC from Milk Matters Infant Feeding Solutions – Infant feeding information, support & education My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now. You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.
This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Tracey's story - breastfeeding triplets | 13 May 2024 | 01:14:46 | |
My guest today has achieved something that many people don’t think is possible - breastfeeding triplets. Tracey Chow-Seegoolam was already feeding her son Miles when she found out she was pregnant with three more babies. In our conversation, we talk about how Miles weaned during the pregnancy, where Tracey found support and advice for breastfeeding multiples, how she built up her supply through the hard work of triple feeding and pumping, and how she continues to feed Lewis, Felix and Elodie. It’s a story of determination, self-belief and the importance of getting accurate information and support. Breastfeeding multiples, including triplets, is definitely possible. Find Tracey on Instagram @tracey.c.s Find support for breastfeeding multiples from www.breastfeedingtwinsandtriplets.co.uk and their Facebook group https://www.facebook.com/groups/BfTwinsUk/?locale=en_GB My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now. You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.
This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Terri's story - night weaning and boundaries | 06 May 2024 | 00:59:32 | |
Today, doula and peer supporter Terri Dell is sharing her breastfeeding story which ends with her night weaning her daughter Riley on attempt number 3. It’s a story that covers some early challenges but ends with a demonstration of how putting some boundaries in place, and getting to grips with nursing manners, can help a breastfeeding journey to continue. As Terri describes, she ‘fell back in love with breastfeeding’ once she started to look after her own needs in the nursing relationship. Terri is on instagram as @terridell My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now. You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.
This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Supporting LGBTQ+ families | 30 Apr 2024 | 00:54:01 | |
The breadth of experiences that people from the LGBTQI+ community go through cannot possibly be covered in one episode, but today we’re making a start on how to support the community with lactation in its many forms. I’m speaking to BJ Woodstein IBCLC, who is also a doula, an academic and a translator, about the many choices open to Queer parents, including induced lactation, feeding after surrogacy and SNS chest feeding, as well as the discrimination that many face during medical care and in the workplace. Follow BJ on Instagram @bjwoodstein And her book, We’re Here! A Practical Guide to Becoming an LGBTQ+ Parent by B.J. Woodstein - PraeclarusPress My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now. You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout. Follow me on Twitter @MakesMilk and on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources mentioned in this episode - Some listings and resources mentioned here (US focused): Our Favorite Queer and Trans-Centered Resources for Families and Birth Workers — Birthing Advocacy Doula Trainings (badoulatrainings.org)
This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Shona's weaning story | 22 Apr 2024 | 00:55:31 | |
This week, I’m speaking to Shona, just three weeks after the birth of her second child, Vaila, who you can hear in the background! We talk about her feeding journey with four year old Jura, anxiety, miscarriage and aversion, and how he weaned during her pregnancy. My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now. You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout. Follow me on Twitter @MakesMilk and on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources mentioned in this episode - Bedtime meditation from Nehanda Truscott-Reid https://www.emmapickettbreastfeedingsupport.com/resources The book you wish your parents had read, by Philippa Perry This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Breastfeeding after blood loss - Leanne's story part 2 | 16 Apr 2024 | 00:46:13 | |
Although the episode title refers to blood loss, Leanne’s story is about far more than that. It is important to flag up that Leanne’s birth contained trauma and her calm and articulate description of her experience is testament to who she is as a person, and the support and debriefing she has received. It won’t be an easy listen for everyone so please consider this a trigger warning for birth trauma. How does someone get breastfeeding off to a good start despite a very challenging and difficult birth? What factor can blood loss play? Leanne’s story is an example of the value of good support, communication and a mother’s determination. We’ve split Leanne’s story into two parts. This second half begins after her traumatic birth and medically-induced coma. My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now. You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout. Follow me on Twitter @MakesMilk and on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Find out if you are eligible to give blood at www.blood.co.uk Information and support for traumatic births can be found at The Birth Trauma Association and MIND This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Summer holiday replay - Dealing with family pressure | 12 Aug 2024 | 01:08:47 | |
‘You’re not feeding him again are you?’ ‘I’m only saying this because I’m worried about you’ ‘Don’t you think she’s a bit old for that now?’ Unsupportive comments from family members can be hurtful and stressful for you and your child. Especially when you’re trying to relax and enjoy your holiday. This summer bonus episode is a replay of episode 16, where Raksha and Lauren share their stories of difficult relatives, and we share some tips for dealing with them. I’m taking a break over the summer holidays, and replaying a few of my most popular episodes. I’ll be back with a brand new episode on 3rd September 2024. My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now. You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.
This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Breastfeeding after blood loss - Leanne's story part 1 | 15 Apr 2024 | 00:43:31 | |
Although the episode title refers to blood loss, Leanne’s story is about far more than that. It is important to flag up that Leanne’s birth contained trauma and her calm and articulate description of her experience is testament to who she is as a person, and the support and debriefing she has received. It won’t be an easy listen for everyone so please consider this a trigger warning for birth trauma. How does someone get breastfeeding off to a good start despite a very challenging and difficult birth? What factor can blood loss play? Leanne’s story is an example of the value of good support, communication and a mother’s determination. We’ve split Leanne’s story into two parts, so that you can skip this episode if you prefer not to hear the details. My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now. You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout. Follow me on Twitter @MakesMilk and on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Find out if you are eligible to give blood at www.blood.co.uk Information and support for traumatic births can be found at The Birth Trauma Association and MIND This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Mubareka's story | 09 Apr 2024 | 01:07:26 | |
Sometimes you meet someone who you instantly connect with, and it feels like you will never run out of things to talk about! That’s how I felt when I met life coach, Mubareka Virjee. In this episode, Mubareka brings her creative, intuitive, positive attitude to life to our discussion about her breastfeeding journey. We touch on pressure from family members, divorce and single motherhood, lockdown parenting, weaning, Islamic attitudes to breastfeeding and the concept of milk kinship, in our wide-ranging chat. You can find Mubareka on Instagram @mubareka__ and on TikTok @mubareka__ My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now. You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout. Follow me on Twitter @MakesMilk and on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Breastfeeding and medications | 01 Apr 2024 | 00:56:27 | |
Can you breastfeed while taking ibuprofen? What about pseudoephedrine? Or even chemotherapy? The published advice on medications and breastfeeding isn’t always clear, so who do you turn to for advice? Laura Kearney is a clinical lead pharmacist for UKDILAS, an NHS service which provides evidence-based information and advice to healthcare professionals, and professionals and supporters who are working with parents. She’s here to explain how her service works, and to guide us through the evidence for some of the most common medications. My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now. You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout. Follow me on Twitter @MakesMilk and on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Those working with breastfeeding parents can contact Laura’s service on Breastfeeding and medications information sheets are available to all here https://www.sps.nhs.uk/home/guidance/safety-in-breastfeeding/ This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Milk banking with Gillian Weaver MBE | 26 Mar 2024 | 01:11:07 | |
For those parents with babies in special care, or those wanting to maintain feeding with human milk while going through their own medical treatment, milk banks are a crucial service. Over the last few decades, they often have Gillian Weaver to thank for that. My guest this week, Gillian Weaver was president of the European Milk Bank Association from 2012 to 2015. She co-founded Hearts Milk Bank in Hertfordshire, with Dr. Natalie Schenker, after a long career of running milk banks at a hands-on level and also consulting internationally. She has been awarded an MBE in recognition of her services to milk banking and breastfeeding. We talk about how Gillian got started in the world of milk banks, how the service has evolved, how donations and supply works, and the future of the Human Milk Foundation and Hearts Milk Bank. My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now. You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout. Follow me on Twitter @MakesMilk and on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Find out more about Gillian’s work at Human Milk Foundation https://humanmilkfoundation.org/ Hearts Milk Bank https://humanmilkfoundation.org/hearts-milk-bank/ Find a milk bank near you in the UK here: UK Human Milk Bank - Breast Milk Donation, BreastMilk Storage, UKAMB This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Breastfeeding with Down Syndrome | 19 Mar 2024 | 00:45:04 | |
There are many outdated perceptions and myths around Down syndrome, one being that ‘babies with Down syndrome can’t breastfeed.’ March 21st is World Down Syndrome day and this year’s theme is #EndTheStereotypes. Peer supporter Sarah Ojar, breastfeeding coordinator for the charity ‘Positive about Down Syndrome’, shares her experience of breastfeeding her son Zephy and working with other breastfeeding families and explains that breastfeeding can be a positive and happy experience, especially with support. You can follow Sarah on Instagram @chromosomes_and_curls My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now. You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout. Follow me on Twitter @MakesMilk and on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources mentioned - The Lived Experience - Breastfeeding a baby with Down syndrome www.positiveaboutdownsyndrome.co.uk/breastfeeding/ DSUK - Down Syndrome UK www.downsyndromeuk.co.uk Breastfeeding a baby with Down Syndrome - The Breastfeeding Network www.breastfeedingnetwork.org.uk/breastfeeding-information/diversity-in-breastfeeding/breastfeeding-a-baby-with-downs-syndrome/ This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| The Fourth Trimester | 12 Mar 2024 | 01:14:49 | |
Today’s episode is a wide ranging discussion about all the things you can expect from the fourth trimester, those first few months with your new baby. I’m joined by Lucy Webber IBCLC, a former midwife who went into private practice following the birth of her third child. Her new book, Breastfeeding and the Fourth Trimester, is out now. Lucy shares her wealth of experience and knowledge on hunger cues, recovering from a difficult birth, the early days of breastfeeding, pain and faltering growth, and towards the end of the episode, we bust some breastfeeding myths. You can find out more about Lucy at www.lmjinfantfeedingsupport.com My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now. You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout. Follow me on Twitter @MakesMilk and on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources mentioned - Lucy’s book, Breastfeeding and the Fourth Trimester: A supportive, expert guide to the first three months English Language Videos - Global Health Media Project https://globalhealthmedia.org/language/english/?_sft_topic=breastfeeding Breastfeeding Support - Breastfeeding tips, tricks & support https://breastfeeding.support/ Lucy’s Facebook group, Breastfeeding Autistic Children https://www.facebook.com/groups/1528426334368681 This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Breast health with Dr Justice Reilly | 05 Mar 2024 | 01:15:47 | |
If you are breastfeeding, your breasts are going to be central to your success! Changes in breast health, from nipple damage and infection to breast cancer, can impact heavily your breastfeeding journey. In the most extreme cases, they can force a breastfeeding parent to stop nursing before they are ready. In this episode, I’m joined by Dr Justice Reilly, an IBCLC, medical doctor and expert in all things breast health. We talk about breast cancer screening and treatment while lactating, abscesses and other breast health concerns, and how to look after your breasts during nursing and beyond. My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now. You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout. Follow me on Twitter @MakesMilk and on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Find out more about Dr Justice at her website https://breastmed.co.uk/ and @breastmed on instagram Resources mentioned - Breast imaging recommendation in pregnant and lactating women - RAD Magazine Article by Justice and Sau Lee Chang https://www.radmagazine.com/scientific-article/breast-imaging-recommendation-in-pregnant-and-lactating-women/ Breastfeeding course for medical students (unfortunately no longer free): https://www.futurelearn.com/courses/an-introduction-to-breast-feeding-for-medical-students Amma Birth Companions https://ammabirthcompanions.org/ Mummy's Star Charity https://www.mummysstar.org/ Spectrum (spectrumlactation.org) and @spectrumlactation on instagram Katrina Mitchell’s website https://physicianguidetobreastfeeding.org/ ABM Clinical Protocol #34: Breast Cancer and Breastfeeding https://www.bfmed.org/assets/DOCUMENTS/PROTOCOLS/Protocol%20%2334%20-%20English%20Translation.pdf Breastfeeding for Doctors https://breastfeedingfordoctors.org/ This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| The Great Pretenders | 27 Feb 2024 | 00:58:53 | |
Who are the ‘Great Pretenders’? These are babies born between 34 and 38 plus 6 weeks. They might be multiples, pre-term babies, late pre-term babies or early term babies. Lactation Consultant Kathryn Stagg calls these babies the Great Pretenders. They might appear to be ‘full term’, but often struggle to establish breastfeeding because of their prematurity. In this episode, Kathryn helps me explore the challenges and joys of these babies. We talk about the hospital experience, techniques to try to ensure that sleepy babies receive enough milk, and how to support breastfeeding going forward. My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now. You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout. Follow me on Twitter @MakesMilk and on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Kathryn Stagg IBCLC is an author and founder of an amazing charity, Breastfeeding Twins and Triplets UK. You can find out more about her on her website https://kathrynstaggibclc.com/ Resources mentioned - Breastfeeding 36 or 37 week babies article https://kathrynstaggibclc.com/2019/04/06/breastfeeding-babies-born-at-36-or-37-weeks/ Breastfeeding Twins and Triplets article https://breastfeedingtwinsandtriplets.co.uk/ Kathryn’s book - Breastfeeding Twins and Triplets https://uk.jkp.com/products/breastfeeding-twins-and-triplets ABM Beyond Bottles video https://www.youtube.com/watch?v=PLGqB3kaP6s This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Rhea's story | 22 Feb 2024 | 01:02:38 | |
Weaning a two year old booby monster while pregnant with your second child is a challenge! Rhea has breastfed her daughter Ilaria responsively for two years and they’ve found the weaning process tricky at times. In this episode, we talk about the emotional journey that they have been on together, and some new ideas that Rhea can perhaps use to ease the transition to being a mother to two in the coming weeks. My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now. You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.
This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Q&A on weaning | 21 Feb 2024 | 01:12:47 | |
My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out today! To celebrate, in this episode I’ll be answering more of your weaning questions from Instagram. And exclusively for this episode, you can get 25% off the book at the Jessica Kingsley press website, that's uk.jkp.com. Add the code STBPR25 at checkout to get 25% off. Follow me on Twitter @MakesMilk and on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Questions answered in this episode - 02:59 How do I handle my emotions when I'm so scared to try and wean, but I'm so desperate? 07:01 What are typical weaning symptoms for a parent? 11:04 Please cover stopping feeding to sleep as part of the weaning process. 23:45 More booby monster weaning please! How do you stop when the language skills and all the communication isn't there? 34:48 Talk about the impact of weaning on the emotional health of the child. 41:09 Is there any evidence that night weaning will promote babies sleeping through the night? 46:46 How do you occasionally stop the older toddler from nursing to sleep when it's all they've ever known? And how do you involve the non -breastfeeding partner in making the child fall asleep? 49:10 I've noticed a correlation between the moments when I tried to hold a breastfeeding boundary with my two year old and her rejecting me in favour of her dad. On reflection, this seems logical, she feels rejected in some way. But she's rejecting me and I wondered if this was common? 52:00 How do I encourage my toddler to drink water or milk from a cup, not from me? 54:28 Advice for weaning the feed before their nap due to returning to work because I'm not going to be there to feed them to sleep? 59:21 How do you stop breastfeeding a baby if they're 11 months old, and they don't have any other comforter or dummy and they've refused a bottle? 1:01:40 Is it possible, is it fair, to keep feeding to sleep and feeding for certain day feeds, and to stop feeding overnight? 1:05:12 Do you have any advice on avoiding mastitis or painfully full breasts? I find that I'm quite uncomfortable on the few occasions we've been apart for 24 hours, so not sure how I'll go on once I start weaning. 1:06:55 I'd love to hear about weaning and timing with the transition of moving their child to their own bed. 1:09:08 Is there an ideal order when it comes to potty training and weaning? Resources mentioned - Guided meditation for bedtime - https://www.emmapickettbreastfeedingsupport.com/guided-visualisation Effect of Current Breastfeeding on Sleep Patterns in Infants from Asia Pacific Region study https://pubmed.ncbi.nlm.nih.gov/22616943/ Sleep study - https://pubmed.ncbi.nlm.nih.gov/36265054/ This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Asymmetry and torticollis | 05 Aug 2024 | 01:14:51 | |
Today we’re talking about a condition that is surprisingly common in babies, but little known - torticollis. Alessia Testa had already suffered mastitis following a painful latch on one side by the time her son was six weeks old, but it was her insistence that her son had a head tilt that led to him being diagnosed and treated. With the help of physiotherapy and some simple changes at home, Luca’s neck muscles have stretched and strengthened, and he now feeds well as an 18 month old. We’re also joined by Nicola Walker, an infant feeding specialist, and senior physiotherapist, to help answer the science questions, and explain how you can get help if you have noticed head tilt or facial asymmetry in your child. We discuss the breastfeeding implications of torticollis, sternocleidomastoid tumour, and plagiocephaly - some big words that can feel intimidating, but support is out there. My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now. You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout. Follow me on Twitter @MakesMilk and on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources mentioned - @babybegin on Instagram @kinactive_kids on Instagram This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Lucy's weaning story | 20 Feb 2024 | 01:10:38 | |
How will you remember your final feed? Are you happy to say goodbye to breastfeeding without an occasion, or would you like to mark the event in some way? In this episode, I talk to Lucy Cass about her weaning journey, and the Moon Day ritual that she celebrated when her daughter, Joy, weaned at 2 and a half. Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents Get 10% off my books with the code MMPE10 from 21st December 2023. Find them at https://uk.jkp.com/collections/author-emma-pickett-pid-240164 Follow me on Twitter @MakesMilk and on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Books mentioned - My Milk Will Go, Our Love Will Grow, by Jessica Elder Loving Comfort, by Julie Dillemuth This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Overcoming a difficult start - Emily's story | 13 Feb 2024 | 00:51:29 | |
A difficult start doesn’t have to spell the end of your breastfeeding journey. Today’s episode was recorded under slightly different circumstances due to a Wifi fail and recording in a car, so apologies if Emma’s sound isn’t ideal. Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents Get 10% off my books with the code MMPE10 from 21st December 2023. Find them at https://uk.jkp.com/collections/author-emma-pickett-pid-240164 Follow me on Twitter @MakesMilk and on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources mentioned - Get the ABM Team Baby course here www.abm.me.uk/product/team-baby-online-course/ And find out more about expressing colostrum here www.abm.me.uk/breastfeeding-information/antenatal-expression-colostrum/ This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Breastfeeding the brave | 06 Feb 2024 | 01:09:18 | |
I could have asked my guest this week, Dr Lyndsey Hookway, to talk about just about any aspect of breastfeeding. Lyndsey is an author and educator, a paediatric nurse, a health visitor and IBCLC and a researcher, and you might be most familiar with her work on sleep. But this time, we chose to talk about her project, ‘Breastfeeding the Brave’, which focuses on breastfeeding medically complex infants and children under paediatric clinical care. We talk about breastfeeding a sick child, the challenges in a hospital setting, standards in paediatric care, and supporting weaning for children with complex medical needs, amongst many other things. Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents Get 10% off my books with the code MMPE10 from 21st December 2023. Find them at https://uk.jkp.com/collections/author-emma-pickett-pid-240164 Follow me on Twitter @MakesMilk and on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources mentioned - Breastfeeding the Brave - Lyndsey Hookway Why Childhood Illness Matters - Lyndsey Hookway – Pinter & Martin (pinterandmartin.com) Breastfeeding/Lactation Knowledge & Advocacy | Hospital Infant Feeding Network (hifn.org) This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Breastfeeding and allergies | 30 Jan 2024 | 01:08:45 | |
Allergic reactions can be swift and frightening, but they can also be persistent and confusing. They are not only distressing for the baby, but also for their carers too, and the treatment often involves elimination diets for the nursing parent. This week I’ve got Kaya Thorpe IBCLC with me, who has personal and professional experience of coping with allergies in infants. Kaya explains what allergies are, how they present in babies and how we can treat them. Find out more about Kaya at The Milk Hub www.themilkhub.co.uk or www.lowestoftandwaveneybreastfeeding.co.uk Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents Get 10% off my books with the code MMPE10 from 21st December 2023. Find them at https://uk.jkp.com/collections/author-emma-pickett-pid-240164 Follow me on Twitter @MakesMilk and on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources mentioned Infant milk information from First Steps Nutrition Trust - https://infantmilkinfo.org/ Dr Chris van Tulleken article - https://allergynorthwest.nhs.uk/wp-content/uploads/2019/01/Allergy-CMPA-Overdiagnosis-Industry-BMJ-2018.pdf This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| The one with the abscess and the breastfeeding | 23 Jan 2024 | 01:07:11 | |
As a self-confessed TV addict, I couldn’t resist the opportunity to talk to Lauren Heeley, Senior Script Editor at Emmerdale, about representations of breastfeeding on TV. We begin with Lauren’s own story, a struggle to get help when an infection became an abscess just weeks after her daughter was born. Then at around 20 minutes, we discuss breastfeeding in some of our favourite, and not so favourite shows, including Friends, The Office (US) Game of Thrones and the notorious, Little Britain. Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents Get 10% off my books with the code MMPE10 from 21st December 2023. Find them at https://uk.jkp.com/collections/author-emma-pickett-pid-240164 Watch the clips we talk about here - Friends: The one with the breastmilk Season 2 Episode 2 https://youtu.be/D2RNE-RttKg?si=n33-2s8JZblKC7Xb Friends: The one where Rachel has a baby. Season 9 Episode 1 https://youtu.be/PCNqt7qnXwo?si=-ZKCFFJiGPpO7ShF The Office US Season 6 Delivery Part 2 https://youtu.be/pS9rTOEN3FY?si=TJ8UlROW7on-stqw Peep Show - Luxury Milk https://www.youtube.com/watch?v=NtiyNv7zCbQ A Dark Adapted Eye - https://youtu.be/sE1hYGKNXt0?si=_i2Tnz4LHGYKmh-j Little Britain https://www.youtube.com/watch?v=DuPBbFOiygo Follow me on Twitter @MakesMilk and on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| All things poo! | 16 Jan 2024 | 01:13:09 | |
This might not be the episode to listen to while you are eating your breakfast. We’re talking poo. We’re covering texture, colour, smell, frequency - all the questions you ever wanted to ask, but were afraid to ask. And who better to answer those questions than Charlotte Treitl, IBCLC and founder of the Baby Poo Gallery? Charlotte and I discuss every aspect of poo from newborn to potty training, via allergies, when to seek medical help, elimination communication and much more. You can find follow Charlotte on Instagram @themilkrebel or find out more about her here About Us – Breastfeeding Support The Baby Poo Gallery is on Facebook at https://www.facebook.com/babypoogallery Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents Get 10% off my books with the code MMPE10 from 21st December 2023. Find them at https://uk.jkp.com/collections/author-emma-pickett-pid-240164
This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Unsettled babies | 09 Jan 2024 | 01:14:21 | |
Parenting an unsettled baby can be distressing and frustrating, especially when you feel like your concerns are not being heard. My guest this week, Shel Banks IBCLC, is working to help parents to address their worries, calm their babies and ultimately calm them. In our conversation, we touch on colic, reflux and faltering growth, looking at what each term really means and how they can be addressed. We also talk supplements, exclusion diets and probiotics. Find out more about Shel at www.shelbanks.co.uk or follow her on Instagram @shel_banks or Facebook www.facebook.com/ShelBanksIBCLC Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents Get 10% off two of my books with the code MMPE10 from 21st December 2023. Find them at https://uk.jkp.com/collections/author-emma-pickett-pid-240164 Follow me on Twitter @MakesMilk and on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources mentioned 20 Myths about Colic - Shel Banks http://babyem.co.uk/20-myths-about-colic/ Managing the baby with colicky symptoms - Shel Banks https://shelbanks.co.uk/managing-baby-colicky-symptoms NICE guidance on reflux https://www.nice.org.uk/guidance/ng1 NICE guidance on faltering growth https://www.nice.org.uk/guidance/ng75 Cochrane Review on diet changes for infant colic https://www.cochrane.org/CD011029/BEHAV_diet-changes-infant-colic Cochrane Review on probiotics to prevent infantile colic https://www.cochrane.org/CD012473/BEHAV_probiotics-prevent-infantile-colic This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Diabetes and breastfeeding | 02 Jan 2024 | 01:02:34 | |
Can I still breastfeed with type 1 diabetes? What will happen to my baby now that I have gestational diabetes? In this episode, I’m talking to Lucy Lowe, an IBCLC specialising in working with diabetes in pregnancy. We talk about how gestational diabetes is diagnosed and treated, what steps you can take to prepare for breastfeeding a baby if you have any type of diabetes, and how to get more support. Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents Get 10% off two of my books with the code MMPE10 from 21st December 2023. Find them at https://uk.jkp.com/collections/author-emma-pickett-pid-240164 Follow me on Twitter @MakesMilk and on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources mentioned Free online antenatal course: https://abm.me.uk/product/team-baby-online-course/ Language Matters article https://www.diabetes.org.uk/resources-s3/2018-09/language-matters_language%20and%20diabetes.pdf https://www.laleche.org.uk/diabetes-and-breastfeeding/ https://www.lowestoftandwaveneybreastfeeding.co.uk/ https://www.breastfeedingsupportnorwich.com/ NICE guidelines: https://www.nice.org.uk/guidance/ng3 https://www.nice.org.uk/guidance/qs109 https://www.diabetes.org.uk/guide-to-diabetes/life-with-diabetes/pregnancy This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Happy Christmas from Makes Milk | 24 Dec 2023 | 00:13:49 | |
Happy Christmas. I hope you’re having a lovely time, whether you’re celebrating with family and friends or tucked up at home. In this short episode, I want to offer you a few words of encouragement if you’re having a challenging time, and to answer a few common questions about food and alcohol consumption. If you need more support with your breastfeeding at this time of year, you can call the National Breastfeeding Helpline on 0300 100 0212. They’re open everyday from 9.30am to 9.30pm. Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents My book on supporting the end of breastfeeding: Supporting the Transition from breastfeeding: a guide to weaning for professionals, supporters and parents is out in February and can be pre-ordered here: Supporting the Transition from Breastfeeding: A Guide to Weaning for Professionals, Supporters and Parents: Amazon.co.uk: Pickett, Emma: 9781839977855: Books Follow me on Twitter @MakesMilk and on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Breastfeeding boundaries and big feelings | 19 Dec 2023 | 01:15:54 | |
There aren’t many things in a little person’s life that they have control over. When you start to impose boundaries or limit their autonomy over breastfeeding, you can often find that some big feelings come out in response. This week, I’m joined by parenting mentor Shelley Clarke, to talk about how we can help our little people experience those big feelings safely, what learning we may need to do about ourselves, and how you can strengthen your relationship as you negotiate change. Find out more about Shelley on her website - www.shelleyclarke.com Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents Follow me on Twitter @MakesMilk and on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources mentioned - The Aware Parenting Institute - www.awareparenting.com This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Childcare and breastfeeding | 29 Jul 2024 | 01:08:48 | |
This week we’re talking about all things childcare and I’m delighted to be joined by Molly Morgan, a holistic sleep coach & maternity nurse. Molly and I discuss choosing between a nursery, childminder or nanny, what to look out for when making your decision, how a setting can support your breastfeeding journey and some of the practicalities of breastfeeding a child around nursery schedules. Find Molly on Instagram at @molly_foxandthemoon or on www.foxandthemoon.co.uk/ My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now. You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.
This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Oversupply | 12 Dec 2023 | 01:12:10 | |
Many parents worry that they won’t make enough milk for their child to thrive, but oversupply is much less talked about. For families who experience it though, it can cause pain, worry and lots of stress. This week I’m joined by fellow IBCLC Alice Lucken to identify the signs of oversupply, its causes, and what you can do to ease it. We talk about pumping, positioning, block nursing and supplements, as well as well-meaning advice to avoid. Follow Alice on Instagram @babyetaluk or go to her website Home - Baby et Al Find out more from my article on oversupply: “You’ve got so much milk! You’re so lucky!” “No, I’m bloody not”: oversupply, ‘colic’ and ‘reflux’ — Emma Pickett IBCLC (squarespace.com) Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents Follow me on Twitter @MakesMilk and on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources mentioned - The Womanly Art of Breastfeeding: The Womanly Art of Breastfeeding (lllgbbooks.co.uk) UK Human Milk Bank - Breast Milk Donation, BreastMilk Storage, UKAMB This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Breastfeeding after loss | 05 Dec 2023 | 01:29:11 | |
Deborah’s story is a long one and it deserves to be. The story of her multiple losses helps us to understand why her breastfeeding journey with her son had the impact that it still does today. This may not be an easy listen for anyone who has experienced baby loss themselves but it’s also a story of hope and repair. It’s a valuable listen for anyone who works with new families and needs to better understand the rainbow baby journey. Breastfeeding can do a lot of very special things, including changing a parent’s relationship with their own body. Running gets a shout out too! Follow Deborah on Instagram @_spilling_the_milk and @mother_runner_ Get support for baby loss at Together, for every baby - Charity for Babies | Tommy's (tommys.org) and Aching Arms – the charity bringing comfort after baby loss Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents
This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Dealing with family pressure | 28 Nov 2023 | 01:04:01 | |
‘You’re not feeding him again are you?’ ‘I’m only saying this because I’m worried about you’ ‘Don’t you think she’s a bit old for that now?’ Unsupportive comments from family members can be hurtful and stressful for you and your child. In this episode, Raksha and Lauren share their stories of difficult relatives, and we share some tips for dealing with them. You can find more from me on this topic in A first Christmas - The Natural Parent Magazine And support from other parents here Breastfeeding Older Babies and Beyond | Facebook Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents
This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Breastfeeding and returning to work | 21 Nov 2023 | 00:48:53 | |
Returning to work and continuing to feed your little one can feel daunting. My guest this week, historian Genova Messiah, has been listening to the experiences of women returning to work from the 1950s onwards, and coupled with her own experience and training as a peer supporter, she couldn’t be a better person to talk to about how to work with your employer to get the best for them and your family. What are your legal rights in the UK? How can you make your return to work as easy as possible? Follow Genova on instagram: @yum.mumma Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents Follow me on Twitter @MakesMilk and on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources mentioned in this episode - Genova’s episode for the Childcare voices podcast: Breastfeeding (on-the-record.org.uk) Accommodating breastfeeding employees in the workplace | Acas Continuing to breastfeed when you return to work - Maternity Action This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| When breastfed babies see paediatricians | 14 Nov 2023 | 01:01:01 | |
This week, I have the honour of talking to Dr Vicky Thomas, consultant paediatrician and gastroenterologist. She’s here to talk about how paediatricians support families in the UK, some of the reasons why somebody might go to see a paediatrician if they're a breastfeeding family, and we talk about lots of things doctory and infant feeding. Resources mentioned - Breastfeeding the Brave - Lyndsey Hookway Some of Melissa Bartick’s work: Suboptimal breastfeeding in the United States: Maternal and pediatric health outcomes and costs (wiley.com) Adrienne Hedger’s cartoon here #12: 21 Too-Real Comics That Capture The Highs And Lows Of Breastfeeding | HuffPost UK Parenting (huffingtonpost.co.uk) The Lullaby Trust - Safer sleep for babies, Support for families Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents Follow me on Twitter @MakesMilk and on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Starting solid food | 07 Nov 2023 | 01:05:08 | |
This week we’re talking weaning as in starting food, rather than weaning from the breast. I’m joined by Cordelia Uys, an NCT breastfeeding counsellor who supports parents with introducing solids, to answer your questions about all things food. You can hear more from Cordelia on her website https://www.cordeliauys.co.uk/ and follow here on instagram @cordeliauys. Questions answered in this episode - 2:10 Why is the recommendation to introduce solids around six months? Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents Follow me on Twitter @MakesMilk and on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources mentioned - Choking video: Children First Aid: Choking baby - YouTube Scientific Advisory Committee on Nutrition (UK) on feeding in the first year, with discussion on why solids at 6 months: Feeding in the first year of life: SACN report - GOV.UK (www.gov.uk) November 2022 newsletter — First Steps Nutrition Trust (discussion of allergy studies) Why Starting Solids Matters - Pinter & Martin Publishers (pinterandmartin.com) The Baby-led Weaning Cookbook (penguin.co.uk) For more resources and Instagram accounts to follow see Transcript This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Breastfeeding positions | 31 Oct 2023 | 01:01:28 | |
Finding a way to effectively and comfortably feed your baby can sometimes feel like a challenge. Luckily, there are wonderful people like my guest, Maddie McMahon, who can help with all things positioning, attachment and so much more. In our wide-ranging conversation, we talk about Maddie’s charity, Maddie’s Miracle, why cross-cradle hold isn’t for everyone, alternative feeding positions, and whether pain is ‘natural’ in breastfeeding. Find out more about Maddie on her website - https://maddiemcmahon.com/ Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents Resources mentioned - My Book: Why Doulas Matter - The Birth Hub Why Mothering Matters - Pinter & Martin Publishers (pinterandmartin.com) How to Become a Doula - Developing Doulas Mobile Breastfeeding Support - Maddie's Miracle (maddiesmiracle.org.uk) Breastfeeding Resources – Cambridge Breastfeeding Alliance BASIS – Baby Sleep Information Source (basisonline.org.uk)
This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Lactation and fertility | 24 Oct 2023 | 00:54:36 | |
Trigger warning: This episode discusses fertility struggles, miscarriage and early pregnancy loss. Fertility and breastfeeding can be confusing, with conflicting information coming from friends, family and medical practitioners, so in this episode I speak to the knowledgeable Carol Smyth IBCLC to try and make sense of the issue. We talk about what effect breastfeeding has on your hormones, when periods return after birth, nursing and assisted conception, charting and perimenopause. You can find more from Carol, including her articles about fertility at www.carolsmyth.co.uk The books Carol mentioned are Taking Charge Of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement and Reproductive Health by Toni Weschler Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents Follow me on Twitter @MakesMilk and on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Catherine's weaning story | 17 Oct 2023 | 01:02:23 | |
Catherine’s story touched on a lot of elements: managing with tongue tie, triple feeding, looking after yourself, setting feeding goals and knowing when parent-led weaning and putting in boundaries feels right. We look at managing the big feelings of little people, the aware parenting philosophy, the importance of support and that final breastfeed when the time comes. You can find Catherine on instagram as @stroudgentlesleepsupport, where you can follow her link to learn more about her professional life. Catherine’s new project is Stroud Motherhood Collective. You can find more about that on instagram @stroudmotherhoodcollective or at stroudmotherhood.com. Shout out to gbsn.org.uk who get a mention - the wonderful Gloucestershire Breastfeeding Support.
This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Weaning a neurodivergent child - Eleanor’s story | 10 Oct 2023 | 00:57:13 | |
Are there additional challenges to weaning a neurodivergent child? What strategies can we employ to wean with care and kindness when neurodivergence is involved? In the next two episodes, I’m sharing two different perspectives, from Eleanor and Faith. In this episode, I speak to Eleanor about weaning her first child, Anna. Both Eleanor and Anna have recently been diagnosed with autism. We discuss the prevalence of neurodivergence in the breastfeeding supporter world, the similarities and differences between weaning her neurodivergent and neurotypical children, and Eleanor shares some resources that can be of help to parents and supporters. Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents Follow me on Twitter @MakesMilk and on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources mentioned in this episode - Eleanor Campbell is @Eleanor.ibclc on Instagram and her website is www.eleanor-campbell-breastfeeding.com @DrAimeeGrant on Twitter Reframing Autism | Celebrating & nurturing Autistic identity This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Tongue tie and breastfeeding | 22 Jul 2024 | 01:05:34 | |
This week, I’m honoured to have a true legend of UK breastfeeding support for you - Sarah Oakley, IBCLC, Registered Nurse and Health Visitor and Tongue-Tie Practitioner. Sarah and I discuss how and why tongue-ties happen, what you can expect from a tongue-tie division, if it’s right for your child, how to find a practitioner and what after-care is needed. We also dive into the ethics and history of tongue-tie diagnosis, whether divisions are always helpful, and Sarah’s involvement with the Association of Tongue-Tie Practitioners. My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now. You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout. Follow me on Twitter @MakesMilk and on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Find out more about Sarah on her website www.sarahoakleylactation.co.uk/tongue-tie-assessment-and-division-services Sarah’s book is called Why Tongue-tie Matters www.pinterandmartin.com/products/why-tongue-tie-matters Find a practitioner at The Association of Tongue Tie Practitioners www.tongue-tie.org.uk This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Weaning a neurodivergent child - Faith’s story | 10 Oct 2023 | 01:00:12 | |
Are there additional challenges to weaning a neurodivergent child? What strategies can we employ to wean with care and kindness when neurodivergence is involved? In the next two episodes, I’m sharing two different perspectives, from Eleanor and Faith. In this episode, I speak to Faith about weaning her son, Addison. We talk about having a newborn during the Covid lockdown, nursing manners, and leaning into your child’s passions to find alternatives to breastfeeding as you wean. Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents Follow me on Twitter @MakesMilk and on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Q&A on weaning | 03 Oct 2023 | 00:46:07 | |
Our weaning topic isn’t over yet, but this week, I wanted to answer some of your questions about weaning. You can find a list of the questions and when they come up below, and if you have a question that I haven’t covered yet, do message me on Instagram @emmapickettibclc and I’ll answer it in a later episode. Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents Follow me on Twitter @MakesMilk and on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Questions answered in this episode -
This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Tandem feeding | 26 Sep 2023 | 00:59:28 | |
Continuing to breastfeed/ chest feed during pregnancy is normal but not always well understood. Many people feel pressure to stop nursing their child when a new baby comes along. They may be told that breastfeeding during pregnancy is the problem or weaning in pregnancy is essential to avoid the ‘nightmare’ of tandem feeding. In this episode, I explore the research about breastfeeding during pregnancy, and the experience of feeding two or more children at once. I answer some concerns and questions about tandem feeding, and I speak to Natalia about her experience of nursing and weaning her toddler when her second child was born. Find out more about the benefits of breastfeeding and chest feeding in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents Follow me on Twitter @MakesMilk and on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources mentioned in this episode - You can find a summary of the research on tandem feeding here https://www.breastfeedingnetwork.org.uk/guest-post-breastfeeding-through-pregnancy-and-beyond/ Adventures in Tandem Nursing: Breastfeeding During Pregnancy and Beyond by Hillary Flower Goodbye Mummy's Milk! by Mariapaola Weeks Booby Moon with Two: A storybook for gently weaning Tandem fed toddlers by Yvette Reid Natalia is a birth and postpartum doula based in Ireland and you can find her on Instagram at @10moonsandbeyond. The illustrator who created her cocoon and butterfly colouring pages is @thaiannecavalcanti on Instagram. This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||
| Weaning a booby monster | 19 Sep 2023 | 00:59:50 | |
Weaning a booby monster can feel like an impossible task. In this episode, I explore your motivations for weaning, and whether a refresh on nursing manners could help. I talk about ways you can upskill to meet your child’s needs without the breast, how to cut down on the number of feeds and how you can talk with your child to wean with kindness and authenticity. Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents Follow me on Twitter @MakesMilk and on Instagram and Threads @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources mentioned in this episode - Nursies When the Sun Shines: A Little Book on Nightweaning, by Katherine C Havener Booby Moon: A weaning book for toddlers, by Yvette Reid Goodbye Mummy's Milk! by Mariapaola Weeks This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media. | |||