Mad Woman - Domenica Calarco

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https://propodcast.com.au/podcast-studio-sydney
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https://propodcast.com.au/
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https://www.comms101.work/
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Mad Woman The Podcast (Dom's Version)

Saturday, October 26, 2024 • Duration 00:42

"There's nothin' like a mad woman, what a shame she went mad" - Taylor Swift

Click follow to hear Mad Woman Episode 01, Out Wednesday October 30

Follow along on Instagram and TikTok: @madwoman.podcast

Proudly produced by Pro Podcast Studios

Hosted on Acast. See acast.com/privacy for more information.

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Heartbreak, Healing & Finding My Happy Place

Season 1 · Episode 1

Tuesday, October 29, 2024 • Duration 33:12

Welcome to the very first episode of Mad Woman!

Join me as I share my journey from hitting rock bottom to embracing a new, more confident self.

Tune in for some real talk on resilience, self-love, and making peace with life's ups and downs.

Plus we have a juicy listener question to kick off 'Dear Dom'.

Proudly produced by Pro Podcast Studios

Hosted on Acast. See acast.com/privacy for more information.

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Monday Mindfulness: The Power of Pause

Season 1 · Episode 2

Sunday, November 3, 2024 • Duration 05:49

In this week’s Monday Mindfulness segment of Mad Woman, we explore the transformative practice of pausing. In our fast-paced, always-on world, it’s easy to feel overwhelmed and caught in the chaos of daily life. But what if the key to finding peace and clarity is as simple as hitting pause?

In this short, mindful episode, we’ll dive into why pausing—whether before a big decision, in the middle of a stressful situation, or just to catch your breath—is one of the most powerful tools we have to reset, recenter, and approach the world with intention. If you’ve been feeling stuck in a mental loop or overwhelmed by your to-do list, this episode will help you find your calm, one pause at a time.

Proudly produced by Pro Podcast Studios

Hosted on Acast. See acast.com/privacy for more information.

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Back to the Beginning: My journey inside.

Season 1 · Episode 3

Tuesday, November 5, 2024 • Duration 34:39

In today's episode, I share my story of being admitted into a Mental Health Ward.

I'll share the process, experience, and what I learned.

If you or someone you know needs support, contact Lifeline anytime.

Phone: 13 11 14

Text: 0477 13 11 14

Live Chat: lifeline.org.au

DM me your questions @madwoman.podcast

Proudly produced by Pro Podcast Studios

Hosted on Acast. See acast.com/privacy for more information.

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Friday's F*ck It Bucket: Overthinking

Season 1 · Episode 4

Thursday, November 7, 2024 • Duration 04:00

Ah, the first episode of many Friday 'F*ck It Bucket' episodes!

This week I’m throwing overthinking straight into the F*ck-It Bucket - whether it's stressing over texts or second-guessing every little choice, I'm here to help us let go, trust our gut, and keep moving.

Ready to say "F*ck it!" with me? Let’s do this!

Proudly produced by Pro Podcast Studios

Hosted on Acast. See acast.com/privacy for more information.

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Monday Mindfulness: A Gratitude Glow Up

Season 1 · Episode 5

Sunday, November 10, 2024 • Duration 04:51

This week, we’re diving into the magic of gratitude and how it can totally boost your mood, reduce stress, and make every little thing feel extra special. Join me as we chat about easy ways to sprinkle gratitude into your day and build a brighter, happier mindset.

Proudly produced by Pro Podcast Studios

Hosted on Acast. See acast.com/privacy for more information.

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Moving Boxes and Closing Chapters

Season 1 · Episode 6

Tuesday, November 12, 2024 • Duration 48:58

This week, I'm recording from my new place, surrounded by boxes and sipping on (way too much) coffee. Moving has been a roller coaster – excitement for new beginnings and bittersweet memories. I’m gonna dive deep into the chaos of the last few months: letting go of friendships, closing the book on past chapters, and learning to trust my instincts. It’s all about finding growth in the toughest moments and celebrating those small wins.

Proudly produced by Pro Podcast Studios

Hosted on Acast. See acast.com/privacy for more information.

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F*ck It Bucket: Letting go of Labels

Season 1 · Episode 7

Thursday, November 14, 2024 • Duration 06:29

On this week's F*ck It Bucket, we’re getting real about something that so many of us wrestle with - other people’s opinions. A lovely listener wrote in about feeling the weight of everyone else’s judgments, and let me tell you, I feel this so much! From my own journey through anger management to learning (the hard way) how to be unbothered, I’m here to say it’s time to throw all those labels and critics straight into the bucket.

Proudly produced by Pro Podcast Studios

Hosted on Acast. See acast.com/privacy for more information.

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Monday Mindfulness: Finding My True North

Season 1 · Episode 8

Sunday, November 17, 2024 • Duration 04:39

In this Monday Mindfulness, I'm diving into something super close to my heart - values. We’re all about getting real here and talking about those core beliefs that make us who we are. Think of values like your personal compass, guiding your every move, decision, and vibe in life.

Ever feel lost, saying yes to too much, or drifting from what really matters? Let’s hit pause together and take a mindful moment to reconnect with what truly lights us up.

Listen in as I explore how understanding our values can make life feel more fulfilling, authentic, and honestly, way more fun.

Proudly produced by Pro Podcast Studios

Hosted on Acast. See acast.com/privacy for more information.

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Circles of Control & Letting Go

Season 1 · Episode 9

Tuesday, November 19, 2024 • Duration 38:22

This week, we’re diving deep into circles of control — the powerful yet oh-so-simple concept that’s been a total game-changer for my mental health and outlook. I spill on how I’ve shifted from anxious to zen (well, most of the time) by focusing on what I can actually control. I also chat boundaries, because self care isn’t selfish, and the chaos of Aussie bush life — redback spiders and tank water, to name a few.

Proudly produced by Pro Podcast Studios

Hosted on Acast. See acast.com/privacy for more information.

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Mad Woman – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Mad Woman – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other3

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Other3

Related Shows Based on Content Similarities