Explore every episode of the podcast Lowe Standards
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Can You Still Afford to Buy a Home? | Real Estate Advice with James In The City | 26 oct. 2026 | 00:29:36 | |
Buying a house used to be a major milestone of adulthood. Now? We're just wondering if living with our parents forever is a financially responsible decision. 😂🏡 In this episode, we're joined by James Milonas, better known as James In The City, Toronto REALTOR®, social media personality, and HGTV's Open House Overhaul alum, to talk about the realities of today's Canadian housing market, homeownership, and buying your first home. We get into rising housing costs, emerging real estate trends, and whether Millennials and Gen Z can realistically afford to become homeowners. James shares his advice on getting into the housing market, finding the right real estate agent, and what to consider when buying or selling a home. We also discuss downsizing, retirement, and what it's really like building a successful career in real estate. But we're not stopping at houses. James also opens up about his incredible fitness and weight-loss journey, shedding around 100 pounds and the dedication behind his transformation. Because apparently selling houses, building a brand, and getting absolutely shredded are all part of the same schedule. Casual. 💪😂 🎙️ In This Episode:
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| Should Parents Financially Support Their Adult Children? | Helping vs. Enabling | 19 oct. 2026 | 00:26:38 | |
At what age does the Bank of Mom and Dad officially close? And more importantly… is there a withdrawal limit? 😂 In this episode, we're talking about parents financially supporting their adult children, the importance of financial independence, and when helping your kids starts looking a little too much like funding their lifestyle. Terri wants her three daughters to know they'll always have a safe place to land—but she'd also like to retire someday, preferably without three additional names on the payroll. Meanwhile, Tyerra shares why asking her parents for money feels awkward, how a $75 car repair turned into a $3,000 reality check, and what living paycheck to paycheck taught her about saving money. We also debate whether parents should question how their adult children spend borrowed money, why having an emergency fund matters, and the difference between genuinely needing financial help and simply making questionable financial decisions. Because being financially independent is great… until life sends you a $3,000 invoice you definitely didn't order. 🙃 🎙️ In This Episode:
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| Things We're Grateful For… That We Probably Shouldn't Say Out Loud | 12 oct. 2026 | 00:28:20 | |
We're all about practicing gratitude… but some things are better left off the Thanksgiving dinner table. 😂 In this episode, we're sharing the things we're secretly grateful for but would never normally admit out loud. From pretty privilege and ex-boyfriends to friendships that needed to end, having money, and being a little extra, we're getting into the unexpected things that have made our lives better—even if admitting them might raise a few eyebrows. We also get into why we're grateful for certain people no longer being in our lives, the freedom that comes with setting boundaries, and the little luxuries we appreciate more than we'd like to admit. Because apparently gratitude doesn't always have to sound humble, wholesome, or socially acceptable. Some might call these unpopular opinions. We prefer to call them honesty with a side of gratitude. 🎙️ In This Episode:
Things we're grateful for but rarely admit ✨ New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments! ✨Come hang with us on https://www.instagram.com/lowestandardspodcast ✨Follow us on https://www.tiktok.com/@lowestandardspodcast | |||
| Do Adult Children Owe Their Parents Anything? | Money, Time & Family Expectations | 05 oct. 2026 | 00:14:42 | |
Your parents raised you, supported you, sacrificed for you… so when you grow up, do you owe them anything in return? In this episode, we’re debating what adult children actually owe their parents—and apparently, we interpreted the question very differently. Tyerra immediately thought money. If anything, she feels like financial success would be a way to give back someday…but she’s not exactly volunteering to start making payments yet. 😂 Terri, on the other hand, doesn’t believe her daughters owe her anything. No repayment plan, no guilt, no obligation. After raising three independent women, she simply hopes they’ll want to spend time with her as they build lives of their own. We also talk about whether children should feel obligated to care for aging parents, whether parents should expect their kids to stay close, and how the relationship changes once everyone becomes an adult. Because there’s a big difference between doing something for your parents because you want to and doing it because you feel like you owe them. 🎙️ In This Episode:
✨ New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments! ✨ Come hang with us on https://www.instagram.com/lowestandardspodcast ✨ Follow us on https://www.tiktok.com/@lowestandardspodcast | |||
| Thanksgiving Traditions: What Should Stay & What Needs to Go? | 28 sept. 2026 | 00:22:44 | |
Thanksgiving traditions are sacred… until Terri decides she’s done cooking the turkey. 😂 In this episode, we’re debating the Thanksgiving traditions worth keeping, changing, or retiring altogether. Tyerra is fighting for her beloved turkey, Terri would happily remove it from the menu, and we’re officially letting the audience settle the argument: Team Turkey or no turkey? Your vote may determine what gets served at our Thanksgiving dinner. We also get into stuffing, football, the differences between Canadian and American Thanksgiving, the kids’ table, whether adult children should start contributing to dinner, and one slightly embarrassing confession: neither of us has ever tried pumpkin pie. Should we? But beyond the food debates, we talk about why Thanksgiving is one of our favourite family holidays—the traditions, being together, and having an excuse to actually spend the whole day as a family. And now that Terri is entering her empty-nester era, apparently Thanksgiving is getting an upgrade. Pumpkin-carving contests, activities…the woman has plans. 🎙️ In This Episode:
Most importantly: settle this for us. 🦃 Should Terri cook the turkey this year—YES or NO? ✨ New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments! ✨ Come hang with us on https://www.instagram.com/lowestandardspodcast ✨ Follow us on https://www.tiktok.com/@lowestandardspodcast | |||
| Is Marriage Still Worth It? Why Younger Generations Are Waiting Longer | 21 sept. 2026 | 00:25:22 | |
Marriage used to feel like the obvious next step: meet someone, get married, buy a house, have kids, live happily ever after. But for younger generations, that timeline is looking a little more like… optional. In this episode, we’re asking whether marriage is still worth it and why people are getting married later—or choosing not to marry at all. Terri thinks Tyerra’s generation might be too picky. Tyerra’s response? She’d rather be picky than settle for a marriage that makes her miserable. Fair enough. 😂 We debate whether previous generations stayed in unhappy marriages longer, whether getting married later means knowing yourself (and what you want) better, and if today’s dating culture has made finding “the one” harder. We also get into divorce, prenups, separate bank accounts, staying together for the kids, and what people actually gain from marriage in 2026. Because maybe marriage isn’t outdated—maybe our standards for marriage have changed. 🎙️ In This Episode:
So, are we giving up on marriage… or finally getting better at choosing who we marry? 💍 ✨ New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments! ✨ Come hang with us on https://www.instagram.com/lowestandardspodcast ✨ Follow us on https://www.tiktok.com/@lowestandardspodcast | |||
| Brutal Honesty vs. Being Nice: Is It Ever Okay to Lie? | 14 sept. 2026 | 00:21:55 | |
Is honesty always the best policy—or are there times when a little white lie is actually the kinder option? In this episode, we’re debating brutal honesty vs. being nice and quickly realize our morals are… situational. 😂 If your best friend is excited about her birthday outfit and you secretly hate it, do you really need to tell her? What if your friend is being cheated on? Easy—we’re telling. But what if your best friend is the one doing the cheating? Suddenly things get complicated. We also get into whether family should comment on weight gain, whether ghosting is kinder than outright rejection, and where the line falls between honesty, kindness, loyalty, and lying. Because sometimes “I’m just being honest” is helpful—and sometimes it’s just an excuse to be mean. 🎙️ In This Episode:
Our conclusion? The truth might set you free…but apparently we need the terms and conditions first. 😂 ✨ New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments! ✨ Come hang with us on https://www.instagram.com/lowestandardspodcast ✨ Follow us on https://www.tiktok.com/@lowestandardspodcast | |||
| Should Your Partner Be Your Best Friend? | Relationships, Friendship & Independence | 07 sept. 2026 | 00:22:45 | |
Everyone says you should “marry your best friend”… but does your partner actually need to be your best friend? And if they’re not, who gets the title? In this episode, we’re debating who really gets the #1 spot once you’re in a relationship. Tyerra is firmly Team Girlfriends, while Terri makes it clear that her mom still holds the top spot. Sorry to everyone else involved. 😂 We also get into whether healthy couples need separate friends and separate lives, how much you should tell your best friend about your relationship, and whether venting crosses a line. Because you might forgive your partner…but your best friend remembers everything. Finally, we debate what matters more in a long-term relationship: passion or friendship? Does your partner need to be your lover and your best friend—or are we expecting one person to be everything? 🎙️ In This Episode:
✨ New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments! ✨ Come hang with us on https://www.instagram.com/lowestandardspodcast ✨ Follow us on https://www.tiktok.com/@lowestandardspodcast | |||
| Should Parents Financially Support Their Adult Children? | When Is It Time to Cut Them Off? | 31 août 2026 | 00:28:04 | |
At what age should your parents officially cut you off? Terri says eventually. Tyerra says… never sounds reasonable. 😂 In this episode, we’re getting into the sometimes awkward world of parents financially supporting adult children. Terri raised three strong, independent women who should be able to support themselves—but does being financially independent mean Mom and Dad should officially close the Bank of Parents? We debate when adult children should start offering to pay, whether parents should still pick up the bill when everyone goes out, and where financial help crosses the line into enabling. And when life goes sideways, does the reason you need money matter? Losing your job is one thing. Running up your credit card because you treated “add to cart” like a personality trait? Terri has thoughts. Ultimately, we ask the question a lot of families quietly navigate: When should parents stop financially supporting their adult children—and when will you always be their kid, no matter how old you are? 🎙️ In This Episode:
Because apparently being a strong, independent woman and still wanting your mom to pick up the dinner bill can coexist. 💅 ✨ New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments! ✨ Come hang with us on https://www.instagram.com/lowestandardspodcast ✨ Follow us on https://www.tiktok.com/@lowestandardspodcast | |||
| Pilates, Strength Training & Fitness: What Actually Works? | ft. Tina | 24 août 2026 | 00:25:53 | |
In this episode, we’re joined by Tina—engineer by day, fitness instructor by night (and very early morning!)—who teaches Pilates and HIIT at some of Toronto’s top fitness studios. We’re talking Pilates, strength training, workout routines, and how to make fitness actually fit into a busy life. Tina shares her take on the “lift heavy” movement, the biggest fitness misconceptions she wishes would disappear, and what aspiring fitness instructors should know before getting started. Plus, we get into balancing multiple careers, staying consistent when life gets chaotic, and her best advice for anyone who finds the gym—or fitness in general—a little intimidating. Because apparently you don’t need to completely overhaul your life to get stronger. Who knew? 🎙️ In This Episode:
✨New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments! ✨Come hang with us on https://www.instagram.com/lowestandardspodcast ✨Follow us on https://www.tiktok.com/@lowestandardspodcast | |||
| Mid-Year Reset: Are We Actually Achieving Our Goals? | 17 août 2026 | 00:22:33 | |
It’s time for a mid-year goal check-in… and let’s just say, the results are humbling. We each started the year with three big goals and have officially accomplished one. Progress is progress, right? Meanwhile, Tyerra took goal setting to another level with a 24-goal bingo card—only to discover that apparently making the bingo card was the easy part. 😂 We’re checking in on what worked, what absolutely did not, why some goals quietly disappeared from the group chat, and whether we still have time to turn things around. We wrap things up by choosing one big goal to accomplish before the end of the year—because clearly, we needed to lower the number of tabs open. 🎙️ In This Episode:
✨ New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments! ✨ Come hang with us on https://www.instagram.com/lowestandardspodcast ✨ Follow us on https://www.tiktok.com/@lowestandardspodcast | |||
| Empty Nest Syndrome: Finding Yourself After Your Kids Grow Up | 10 août 2026 | 00:23:06 | |
The kids grow up, move out, and suddenly the house is quiet. Sounds peaceful… so why are we feeling guilty for enjoying it? 😂 In this episode, we’re getting into the reality of empty nest syndrome, motherhood, identity, and what happens when the role that consumed so much of your life starts to change. Terri shares what it’s like navigating life as an empty nester, while Tyerra gives the adult-child perspective—including whether we actually feel guilty for leaving home. We talk about losing yourself in motherhood, rediscovering who you are outside of being “Mom,” whether adult children are responsible for filling the void, and why this next chapter might be less about an empty nest and more about finally making room for yourself. Because maybe the nest isn’t empty… maybe there’s just finally some space. 👀 🎙️ In This Episode:
✨ New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments! ✨ Come hang with us on https://www.instagram.com/lowestandardspodcast ✨ Follow us on https://www.tiktok.com/@lowestandardspodcast | |||
| Midlife Crisis or Midlife Awakening? | Career Changes, Empty Nest & Feeling Behind | 03 août 2026 | 00:25:34 | |
In this episode, we're asking the question nobody wants to admit they're thinking: is a midlife crisis actually a crisis... or just the moment you realize your life isn't going exactly as planned? We get into what a midlife crisis really looks like today, why so many of us feel like we're falling behind (even when we're not), and whether turning 30 is basically the new version of turning 50. We also put Terri in the hot seat to figure out if she's actually having a midlife crisis—or if becoming an empty nester and changing careers is simply the start of a brand-new chapter. Whether you're questioning your career, your purpose, or just wondering why everyone else seems to have it together, this episode is your reminder that none of us really know what we're doing... and that's oddly comforting. 🎙️ In This Episode:
✨ New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments! ✨ Come hang with us on https://www.instagram.com/lowestandardspodcast ✨ Follow us on https://www.tiktok.com/@lowestandardspodcast | |||
| Best Movie Recommendations | Our Favourite Classics & New Releases | 27 juil. 2026 | 00:21:52 | |
In this episode, we're proving that some movies only get better with age... while others had us booking tickets the second they hit theaters. We're sharing our all-time favorite classics, the three movies we could rewatch forever, and the best films we've seen this year. From nostalgic comfort movies to recent blockbusters, we compare notes, defend our questionable picks, and inevitably judge each other's taste along the way. Whether you're looking for your next movie night recommendation or just want to know which films we think deserve all the hype, we've got opinions—and plenty of them. Because let's be honest... there are two kinds of people: those who rewatch the same comfort movie 47 times, and those who somehow always have something new on their watchlist. 🎙️ In This Episode:
✨New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments! ✨Come hang with us on https://www.instagram.com/lowestandardspodcast ✨Follow us on https://www.tiktok.com/@lowestandardspodcast | |||
| Why Doing Less Is the New Productivity | Slowing Down Without Feeling Guilty | 20 juil. 2026 | 00:25:47 | |
In this episode, we're questioning the idea that doing more automatically means living better. Somewhere along the way, we started believing every morning needed a five-step routine, every free minute had to be productive, and saying "yes" to everyone was a personality trait. We talk about why we're intentionally slowing down—from letting go of overly regimented morning routines to accepting that not every day needs to be packed with accomplishments. We also discuss setting healthier boundaries, not always being available, and making more time for solo travel, quiet moments, and doing absolutely nothing without feeling guilty. Turns out, protecting your peace might be the most productive thing you do all week. 🎙️ In This Episode: ✨New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments! ✨Come hang with us on https://www.instagram.com/lowestandardspodcast ✨Follow us on https://www.tiktok.com/@lowestandardspodcast | |||
| Viral Health Trends We Tried (That Actually Didn't Work) | 13 juil. 2026 | 00:26:00 | |
In this episode, we're taking one for the team and sharing the health and wellness trends that completely flopped for us. From 75 Hard and keto to chia seed water, apple cider vinegar, and the infamous Master Cleanse, we've tried our fair share of viral wellness hacks—and let's just say... not all of them deserved the hype. We break down what worked (if anything), what we'd never do again, and why chasing the latest health trend isn't always the answer. If you've ever been personally victimized by wellness TikTok or convinced yourself that drinking vinegar would magically change your life, this episode is for you. Because sometimes the healthiest thing you can do... is admit it was a terrible idea. 🎙️ In This Episode:
✨New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments! ✨Come hang with us on https://www.instagram.com/lowestandardspodcast ✨Follow us on https://www.tiktok.com/@lowestandardspodcast | |||
| How to Stay Consistent With Fitness | Healthy Habits for Busy Women ft. Chloe Alleyne | 06 juil. 2026 | 00:28:45 | |
In this episode, we're joined by Chloe Alleyne, certified personal trainer, wellness coach, founder of The Sweat Movement, and behaviour change coach with WeightWatchers. As a mom of two, Chloe has built a community around helping busy women create realistic, sustainable fitness habits that fit into everyday life—without the pressure of being perfect. We talk about how to make fitness a priority when life gets busy, learning to say no to distractions, and building routines that actually stick. We also dive into the latest fitness trends, what’s worth trying (and what isn’t), and Chloe shares practical tips to help you stay motivated, consistent, and confident on your wellness journey. Whether you're just getting started or trying to get back on track, this episode is packed with realistic advice, plenty of laughs, and the reminder that consistency beats perfection every time. 🎙️ In This Episode:
✨New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments! ✨Come hang with us on https://www.instagram.com/lowestandardspodcast ✨Follow us on https://www.tiktok.com/@lowestandardspodcast | |||
| Best Places to Visit in Canada & the USA | Our Ultimate Travel Bucket List | 29 juin 2026 | 00:22:14 | |
In this episode, we're celebrating Canada Day and the Fourth of July the best way we know how—by debating the best travel destinations in Canada and the USA. From breathtaking mountain towns and beach escapes to foodie cities and hidden gems, we're sharing the places we'd happily book again tomorrow. We each reveal our top three picks (and defend them), including destinations like Banff, Sooke, Sedona, the Florida Keys, Alaska, Downtown Montreal, Mont-Tremblant, Kelowna, Port Stanley, Topanga, and New York City. Whether you're planning your next vacation or just adding to your travel bucket list, consider this your sign to start packing. 🎙️ In This Episode: ✨New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments! ✨Come hang with us on https://www.instagram.com/lowestandardspodcast ✨Follow us on https://www.tiktok.com/@lowestandardspodcast | |||
| Fun Drinks, Easy Recipes & Games for the Perfect Long Weekend | 22 juin 2026 | 00:25:06 | |
In this episode, we're solving one of life's biggest problems: what to do during a long weekend besides saying "we should do something fun" and then spending three days scrolling on the couch. We each share our favorite picks for fun drinks, easy recipes, and games that can turn an average weekend into a memorable one. Whether you're hosting friends, hanging with family, or just looking for an excuse to make a fancy drink and call it an activity, we've got you covered. Think of this episode as your unofficial long weekend survival guide—with less planning, more fun, and plenty of opinions on what actually makes the cut. 🎙️ In This Episode: ✨New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments! ✨Come hang with us on https://www.instagram.com/lowestandardspodcast ✨Follow us on https://www.tiktok.com/@lowestandardspodcast | |||
| Beauty Hacks That Actually Work | Our Favorite Beauty & Wellness Products | 15 juin 2026 | 00:25:47 | |
In this episode, we're sharing the beauty products, wellness gadgets, and random purchases that somehow made their way into our routines—and never left. From greens powders and compression boots to eye masks, waxing pots, and even nose hair trimmers (yes, we're going there), we're breaking down the beauty hacks we swear by and whether they're actually worth the hype. We also talk about the products that make us feel like we have our lives together, even when we absolutely do not. Think of this episode as a mix of beauty recommendations, wellness obsessions, and a peek into the surprisingly specific things we're willing to spend money on in the name of looking and feeling our best. 🎙️ In This Episode:
✨Come hang with us on https://www.instagram.com/lowestandardspodcast ✨Follow us on https://www.tiktok.com/@lowestandardspodcast | |||
| GLP-1s, Peptides & Why Everyone's Talking About Them | 08 juin 2026 | 00:20:58 | |
In this episode, we're diving into one of the most talked-about topics right now: GLP-1s, peptides, weight loss medications, and the stigma that comes with them. We talk about why people are turning to these treatments, whether it's for health, aesthetics, or a little bit of both, and why admitting you're using a weight-loss medication still seems more controversial than admitting you've had Botox. We also discuss the differences between GLP-1s, dieting, personal trainers, and weight-loss surgery—and whether society views some methods as more "acceptable" than others. Plus, Terri may or may not be considering jumping on the peptide train, so naturally, we had thoughts. It's a candid, funny, and surprisingly philosophical conversation about health, appearance, judgment, and why we're all a little obsessed with how other people lose weight. 🎙️ In This Episode: • GLP-1s and peptides: health tool or beauty treatment? • Why there's still stigma around weight-loss medication • Does society treat thinness as a moral achievement? • Terri's thoughts on trying peptides ✨New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments! ✨Come hang with us on https://www.instagram.com/lowestandardspodcast ✨Follow us on https://www.tiktok.com/@lowestandardspodcast | |||
| From Drag Race to Drag Brunch: Life with Miss Moço | 01 juin 2026 | 00:27:42 | |
In this episode, we're joined by Miss Moço, one of Canada's most celebrated drag performers. An international entertainer, Miss Moço is a star of Canada's Drag Race, creator and host of the annual Miss Drag Lisboa pageant in Portugal, and the longest-running host of Toronto's iconic drag brunch at the The Drake Hotel. We talk about how her drag journey began, what inspired her to step into the spotlight, and how she turned her passion into an international career. From performing on television to hosting sold-out drag brunches and producing events around the world, Miss Moço shares what she loves most about the art of drag, the challenges behind the scenes, and the unforgettable moments that happen when anything can happen on stage. Along the way, we discuss drag culture, creativity, confidence, and, of course, who she'd choose for the ultimate drag makeover. 🎙️ In This Episode: • What people get wrong about drag culture • The best and hardest parts of performing • The most unforgettable drag show moments • Who she'd give a drag makeover to and why ✨New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments! ✨Come hang with us on https://www.instagram.com/lowestandardspodcast ✨Follow us on https://www.tiktok.com/@lowestandardspodcast | |||
| The Best Content Creators to Follow Right Now | Food, Fashion, Fitness & More | 25 mai 2026 | 00:25:39 | |
In this episode, we’re talking about the content creators currently taking over our feeds—for better or worse. From food and fashion to fitness and pure chaos, we break down the creators we genuinely love following and exactly why they’ve earned a permanent spot on our timelines. We share our top 5 creators, the kind of content that instantly gets our attention, and the creators who somehow influence us to buy things, change our routines, or rethink our entire personality for a week. It’s part recommendation list, part appreciation post, and part proof that social media really does know us too well. Whether you’re looking for new people to follow or just love hearing people passionately discuss internet strangers, this episode is for you. 🎙️ In This Episode: • Our top 5 favorite content creators • Food, fashion & fitness creators we love • Creators we follow just for laughs • The content that keeps us hooked • Who’s influencing us right now Terri's Favourite Creators: @ashley.paiige @yourpalrick @stefaniefritzxo @lamb_chop97 @beliciachung @walkinwonderland Tyerra's Favourite Creators: @abbybaffoe @wishbonekitchen @masonblakeee @clarapeirce @iluvsarahiiii @korixpowell ✨New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments! ✨Come hang with us on https://www.instagram.com/lowestandardspodcast ✨Follow us on https://www.tiktok.com/@lowestandardspodcast | |||
| Book Recommendations That Actually Lived Up to the Hype | 18 mai 2026 | 00:25:12 | |
In this episode, we’re talking about one of our favorite topics: books we love, books we’ll never stop recommending, and the ones that completely ruined our standards forever. We get into what we’re currently reading, the books we wish we could experience for the first time again, and our top 5 books of all time (which somehow felt more stressful to choose than expected). We also talk about the books that actually lived up to the hype, the best series we’ve ever read, and why certain fictional characters still occupy way too much space in our minds. Whether you’re a casual reader, a full-blown bookworm, or just looking for your next obsession, this episode is basically one long recommendation list with a lot of yapping in between. 🎙️ In This Episode:• What we’re currently reading• Books we wish we could read again for the first time• Our top 5 books of all time• Books that lived up to the hype• The best book series we’ve read ✨New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments! ✨Come hang with us on https://www.instagram.com/lowestandardspodcast ✨Follow us on https://www.tiktok.com/@lowestandardspodcast | |||
| Are We Actually Busy… or Just Bad at Time? | 11 mai 2026 | 00:18:38 | |
In this episode, we’re asking a question that felt a little too personal: are we truly busy… or just incredibly bad at managing our time? We get into the chaos of overcommitting, saying yes way too fast, and confusing productivity with avoidance. From calendars packed with things we didn’t even want to do to pretending we “don’t have time” for the stuff we keep avoiding, this conversation gets very honest very quickly. It’s part self-reflection, part exposure therapy, and proof that sometimes the biggest threat to our schedules… is us. 🎙️ In This Episode: • Time management vs avoidance ✨New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments! ✨Come hang with us on https://www.instagram.com/lowestandardspodcast ✨Follow us on https://www.tiktok.com/@lowestandardspodcast | |||
| TV Shows We’re Loving (and Judging) | 04 mai 2026 | 00:20:36 | |
Welcome to the first episode of Rapid Fire Monday — where we bring the conversations we’d normally have in private straight to the podcast. This week, we’re talking about the TV shows we’re currently obsessed with, the ones we think are overrated, and the series that completely took over our lives. From binge-worthy favorites to reality TV opinions we probably shouldn’t admit, this episode is one big yap session about what’s actually worth watching. 🎙️ In This Episode: • TV shows we’re loving right now • Overrated shows we don’t understand • Binge-watch habits & guilty pleasures • Reality TV takes • Should we apply for the Amazing Race? ✨New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments! ✨Come hang with us on https://www.instagram.com/lowestandardspodcast ✨Follow us on https://www.tiktok.com/@lowestandardspodcast | |||
| The Truth About Injectables, Skincare & Aging Gracefully | Jean Palacios | 27 avr. 2026 | 00:35:54 | |
In this episode, we’re joined by Jean Palacios, Founder & CEO of Artisan Aesthetics, a luxury medical aesthetics brand helping women feel confident, empowered, and informed when it comes to skincare, beauty treatments, and aging. We get into the best anti-aging treatments, skincare products worth investing in, and the everyday habits that actually make a difference for your skin. From dark circles, puffiness, and hyperpigmentation to the truth about injectables and cosmetic treatments, this conversation covers what women should know before booking their next appointment. We also talk about how to approach aesthetics in a way that feels natural, informed, and aligned with your personal goals—not pressure. 🎙️ In This Episode: • Morning & night skincare routine essentials • How to treat dark circles, puffiness & hyperpigmentation • What to know before trying injectables ✨New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments! ✨Come hang with us on https://www.instagram.com/lowestandardspodcast ✨Follow us on https://www.tiktok.com/@lowestandardspodcast | |||
| Has Therapy Replaced Accountability? | 20 avr. 2026 | 00:31:46 | |
In this episode, we’re asking a slightly uncomfortable question… has therapy become our favorite excuse? We get into the fine line between self-awareness and over-analysis, and whether every uncomfortable feeling needs a label—or if sometimes it’s just part of being human. From “is this trauma?” to “or am I just being challenged?”, we unpack when discomfort is actually growth in disguise. We also talk about whether we’re starting to over-identify with our wounds, and what happens when understanding your pain turns into centering your identity around it. Because healing is important—but so is accountability. It’s honest, a little spicy, and the kind of conversation that might have you side-eyeing your own thought patterns (in the best way). 🎙️ In This Episode: • Is every uncomfortable feeling trauma? • Discomfort vs growth: where’s the line? • Are we over-identifying with our wounds? • Self-awareness vs accountability ✨New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments! ✨Come hang with us on https://www.instagram.com/lowestandardspodcast ✨Follow us on https://www.tiktok.com/@lowestandardspodcast | |||
| Menopause, Hormones & What Women Need to Know | Fiona Lake Waslander | 13 avr. 2026 | 00:33:54 | |
In this episode, we’re joined by Fiona Lake Waslander, Cofounder & CEO of Coral and a leading voice in women’s health. With a background in tech, entrepreneurship, and advocacy, she’s on a mission to close the gap in support for women navigating midlife health. We dive into what women can actually expect during perimenopause and menopause, from hormonal shifts to changes in energy, weight, and overall well-being. We also talk about how younger women can prepare early, what’s really going on with weight gain in midlife, and the often-unspoken topic of sex drive, hormones, and testosterone. This conversation is honest, informative, and long overdue—because understanding your body shouldn’t start when you’re already in the middle of the change. 🎙️ In This Episode: • How younger women can prepare early • Hormones, weight gain, and midlife changes • Sex drive, testosterone, and women’s health ✨New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments! ✨Come hang with us on https://www.instagram.com/lowestandardspodcast ✨Follow us on https://www.tiktok.com/@lowestandardspodcast | |||
| Should We Retire the ‘Summer Body’ — Or Bring It Back? | 06 avr. 2026 | 00:28:16 | |
In this episode, we’re asking the question everyone has an opinion on but no one fully agrees about—what even is a “summer body” anymore… and do we still want one? We get into the fine line between self-improvement and external pressure, and whether working on your body is empowering, performative… or a little bit of both. We also unpack the shift from body positivity to body neutrality, and whether that mindset actually feels healthier in real life. Of course, we had to go there—are we all secretly lying when we say looks don’t matter? And are we allowed to have aesthetic goals without feeling guilty about it? It’s honest, a little controversial, and full of the kind of thoughts you usually only say out loud to your closest friends. 🎙️ In This Episode:• “Summer body” culture—outdated or still relevant?• Self-improvement vs external pressure• Body positivity vs body neutrality• Do looks actually matter?• Having aesthetic goals without guilt ✨New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments! ✨Come hang with us on https://www.instagram.com/lowestandardspodcast ✨Follow us on https://www.tiktok.com/@lowestandardspodcast | |||
| Little Luxuries & Guilty Pleasures | 30 mars 2026 | 00:28:30 | |
In this episode, we’re diving into the little things that make life feel slightly more expensive—but worth it. From what actually counts as a “little luxury” to the things we’ll defend spending money on forever, we’re unpacking the habits, splurges, and small upgrades that bring us joy. We get into the generational differences—where one of us is all about quality, comfort, and practicality, and the other is here for convenience, vibes, and aesthetic. We also talk about the guilty pleasures we’re officially done feeling guilty about, the funniest purchases we somehow justify, and the one luxury that has become completely non-negotiable. Because at this point… is it really a guilty pleasure, or just part of the lifestyle? 🎙️ In This Episode:• What counts as a “little luxury”• Generational differences in spending habits• Guilty pleasures we’re no longer apologizing for• The funniest things we justify spending money on• Our non-negotiable everyday luxuries ✨New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments! ✨Come hang with us on https://www.instagram.com/lowestandardspodcast ✨Follow us on https://www.tiktok.com/@lowestandardspodcast | |||
| DIY Home Design, Paint Trends & Affordable Makeovers | Leigh-Ann Allaire Perrault | 23 mars 2026 | 00:45:01 | |
In this episode, we’re joined by Leigh-Ann Allaire Perrault, your go-to design BFF making DIY actually doable. With over 20 years in television, she’s known for bringing colour, creativity, and affordable style into everyday homes.We get into all things DIY and home design—from choosing the right paint colours and refreshing your space to 2026 design trends and what projects are actually worth doing yourself. We also talk about how DIY differs across generations and how to upgrade your home without overspending.Plus, Leigh-Ann shares her best DIY success and a few disaster stories—because not every project goes as planned.🎨 In This Episode:• Paint colours & easy home refresh tips• DIY projects worth doing (and skipping)• Affordable home upgrades• Best DIY wins—and fails ✨New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments! ✨Come hang with us on https://www.instagram.com/lowestandardspodcast ✨Follow us on https://www.tiktok.com/@lowestandardspodcast | |||
| Botox & Boundaries | 16 mars 2026 | 00:40:34 | |
In this episode, we’re getting honest about beauty, aging, and the ever-changing standards we’re all trying to keep up with. From Botox debates to the idea of “aging gracefully,” we talk about where we draw the line—and why that line keeps moving. We share some of our best and worst beauty decisions, the trends we’ve tried (and maybe regret), and the things we’re still curious enough to experiment with. It’s a mix of laughs, real opinions, and a reminder that beauty routines, like boundaries, are personal. Because whether you’re team “age naturally” or team “a little tweak never hurt anybody,” we can all agree on one thing: everyone has an opinion. 🎙️ In This Episode:
• Aging gracefully… or redefining what that means • Best and worst beauty decisions we’ve made • Treatments and trends we’re curious to try next ✨New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments! ✨Come hang with us on https://www.instagram.com/lowestandardspodcast ✨Follow us on https://www.tiktok.com/@lowestandardspodcast | |||
| Jennifer Stein: The Truth About Work, Success & Balance | 09 mars 2026 | 00:44:29 | |
In this episode, we sit down with senior consumer marketing and communications leader Jennifer Stein, with over 23 years of experience working with major consumer brands across both agency and corporate environments. We talk about what it really took to build a successful career, how work–life balance has evolved over time, and how different generations define success, ambition, and leadership. From navigating long-term career growth to reflecting on lessons learned along the way, this conversation explores how perspectives on work are shifting between Generation X and Generation Z, and what younger professionals entering the workforce should keep in mind. 🎙️ In This Episode: • Work–life balance: Generation X vs Generation Z • What it really takes to build a successful career • How the definition of success is changing • Lessons from 20+ years in marketing and communications • Advice for the next generation entering the workforce ✨New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments! ✨Come hang with us on https://www.instagram.com/lowestandardspodcast ✨Follow us on https://www.tiktok.com/@lowestandardspodcast | |||
| Are We Losing Weight… or Losing Patience? | 02 mars 2026 | 00:43:29 | |
In this episode, we get honest (and a little unhinged) about weight, patience, and growing up in a family that loves food. Like… if good food enters the house, it’s survival of the fittest—and there’s a strong chance you might not get any. We talk about society’s obsession with weight loss and how it hits women differently across generations, how weight struggles ripple through family dynamics, and the unspoken pressure that comes with it all. We also unpack how our perspectives have changed over time, what healing actually looks like now, and how our individual struggles have shaped the way we see ourselves—and each other. Expect laughs, real conversations, a little self-reflection, and plenty of food talk along the way. If you’ve ever wondered whether you’re losing weight or just losing patience, this one’s for you. ✨Link for the WonderBra https://www.wonderbra.ca/en/e1569.html ✨New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments! ✨Come hang with us on https://www.instagram.com/lowestandardspodcast ✨Follow us on https://www.tiktok.com/@lowestandardspodcast | |||
| Christina Chin: Getting Immersed In The Pickle Verse | 23 févr. 2026 | 00:39:33 | |
In this episode, we’re joined by Christina Chin, who traded a six-figure strategy consulting career for a pickleball paddle and never looked back. She’s now a 7x Canadian National Pickleball Champion, startup founder, content creator, and the internet’s favorite “corp to court” success story. We get into everything from life as a professional pickleball athlete to betting on yourself, leaving comfort behind, and building a career around passion. Expect real talk, inspiring moments, and plenty of pickleball conversation—from competing at the highest level to creating content and growing businesses in the sport. 🎙️ In This Episode: • Going from corporate life to pro pickleball • Pickleball training, tournaments & lifestyle • Building businesses in sports • Chasing passion over comfort ✨ New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments! ✨Come hang with us on https://www.instagram.com/lowestandardspodcast ✨Follow us on https://www.tiktok.com/@lowestandardspodcast | |||
| The Friendship Audit | 15 févr. 2026 | 00:32:53 | |
We’re auditing our friendships — and yes, it gets real.In this episode, we take a funny but honest look at the friendships in our lives and the unspoken standards we’ve been living by. We talk about seasonal friendships, how to tell when you’re growing together versus growing apart, and the small moments that quietly signal it might be time for a shift. We get into quality over quantity, why reaching out actually matters, and how to reassess energy, communication, and boundaries without immediately cutting people off. We also talk about how to end a friendship the right way — because ghosting? Not it. We wrap the episode by naming one friendship standard we’re intentionally raising moving forward. No drama, no shade — just growth, honesty, and a little yapping along the way. If you’ve ever questioned a friendship but didn’t know what to do next, this one’s for you.
✨Come hang with us on https://www.instagram.com/lowestandardspodcast ✨Follow us on https://www.tiktok.com/@lowestandardspodcast | |||
| Amazon, Content Creation & New Year Intentions: Belicia Chung | 08 févr. 2026 | 00:53:10 | |
In this episode, we’re joined by Belicia Chung, who manages affiliate influencers at Amazon Canada by day and is a content creator by night in the food, beauty, fashion, and lifestyle space. We get into everything from Amazon life and influencer management to beauty hacks we swear by, hot pilates routines, and the realistic intentions we’re setting for the year ahead. Expect laughs, relatable moments, and a few tips you’ll want to steal—plus plenty of talk about food, fitness, and figuring it all out as we go. 🎙️ In This Episode: • Working at Amazon Canada • Affiliate influencer management • Beauty & wellness routines • Hot pilates • New Year intentions
✨Come hang with us on https://www.instagram.com/lowestandardspodcast ✨Follow us on https://www.tiktok.com/@lowestandardspodcast | |||
| Mother Knows Best... But Does She Really? | 01 févr. 2026 | 00:33:25 | |
In this episode, we’re diving into the parenting moments that shaped childhood, the lessons we carried into adulthood, and the things we’d definitely do differently if we were parenting today. From well-intentioned rules to “you’ll understand when you’re older” moments, we unpack how past parenting choices land differently through a modern lens. Expect honest reflection, generational perspective, lots of laughs, and a few stories that might hit a little too close to home. This conversation is about growth, understanding, and realizing that love can look different depending on the era you grew up in. If you’ve ever questioned the way you were raised, laughed at the differences between generations, or wondered whether parents always know best… this one’s for you. ✨New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments! ✨Come hang with us on https://www.instagram.com/lowestandardspodcast ✨Follow us on https://www.tiktok.com/@lowestandardspodcast | |||
| TEASER: Mother Knows Best (…But Does She?) | 28 déc. 2025 | 00:00:37 | |
“She says mother knows best… but does she really?” 👀 This is your first look at Low(e) Standards, a new mother–daughter podcast with Terri Lowe and her daughter Tyerra. From two different generations, we’re having honest, funny, and sometimes heated conversations about life, growth, and everything in between. Episode one is called “Mother Knows Best… But Does She Really?” — and this teaser is just a taste of what’s coming. Enjoy the sneak peek, follow/subscribe, and stay tuned for the full episode dropping February 1st, 2026! | |||