Welcome to Loving Life, the uplifting self-improvement podcast for positivity!
Listen if you want tips and tools to help you adopt a positive mindset, think positively, and attract more ease into your everyday life.
If you've been wondering how to overcome limiting beliefs, and how to improve your mindset, this might be the podcast for you!
Brought to you by mindset coach Lisa Davidge, each episode explores subconscious beliefs, the Law of Attraction, and brings together both grounded and spiritual tools such as energy healing, crystals and manifesting, to help you feel lighter, happier and more confident.
Many recent episodes have affirmations, visualisations and journaling prompts to accompany your self development journey.
Listen now for a more positive outlook, and rediscover how to love your life!!
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I've decided to do a bit of a mini series on gratitude.
This week I'm looking at the science behind it. What it does to the brain.
Because from November 1st I'm going to be doing The Magic, a 28 day gratitude process, and I'd LOVE for you to join me.
Here's my Amazon link- if you're going to do it with me and haven't already got the book please do use my link- it might earn me a few pennies. Buy The Magic here
I've also put a few more dates on for my self confidence boost session with solar plexus energy! Find out more here
If you’ve been enjoying the podcast and want to help keep it ad-free, you can now support the show for less than one Starbucks a month! As a thank you, you’ll receive my exclusive Monday Morning Pep Talks, short, uplifting chats to help you start your week with clarity and positive energy.
You can support here or directly on Apple by clicking on the padlock episodes
💬 Come say hi or share your journaling insights inside the Facebook group
Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!
💌 Be sure to join my email list to hear more (but not too much!) from me here
Having lots you need to do, whether that's at work, at home, or life in general, can be so overwhelming, so here are some suggestions of ways to manage this overwhelm.
*I deeply apologise for the gulping noise when I decided to take a drink of water ..... I would go back and edit it out but I can't be fooked. You're welcome 😂
Please support the show
If you’ve been enjoying the podcast and want to help keep it ad-free, you can now support the show for less than one Starbucks a month! As a thank you, you’ll receive my exclusive Monday Morning Pep Talks, short, uplifting chats to help you start your week with clarity and positive energy.
You can support here or directly on Apple by clicking on the padlock episodes
As part of the Chakra mini series, I am taking another look at the throat chakra, Vishudda. If you already listened to the first episode, please still take a listen because there are some updated ideas on here.
The throat chakra is all about communication, self expression and truth.
So if you are feeling that little niggle in your throat, ask yourself: what are you not speaking up about? Where can you not be your true self?
Please support the show
If you’ve been enjoying the podcast and want to help keep it ad-free, you can now support the show for less than one Starbucks a month! As a thank you, you’ll receive my exclusive Monday Morning Pep Talks, short, uplifting chats to help you start your week with clarity and positive energy.
You can support here or directly on Apple by clicking on the padlock episodes
This week we are taking another look at the 4th chakra, the Heart chakra (Anahara)
In this episode I cover: What it is and why it's important How/why it becomes blocked The physical and emotional signs that it's blocked Ways we can ensure the energy flows better
During this chakra series, I am giving you the opportunity to have a 1:1 session with me to discover and heal your suppressed/trapped emotions. Sessions are usually £150 for a 1.5-2 hour session, but I am offering my listeners these sessions for £111
For the chance to be in the giveaway for a 1:1 session, don't forget to leave your review, this can be done on Apple or simply email me at lisa@lisadavidge.co.uk
Please support the show
If you’ve been enjoying the podcast and want to help keep it ad-free, you can now support the show for less than one Starbucks a month! As a thank you, you’ll receive my exclusive Monday Morning Pep Talks, short, uplifting chats to help you start your week with clarity and positive energy.
You can support here or directly on Apple by clicking on the padlock episodes
In part 3 of the chakras mini series, we look in detail at the Solar Plexus chakra.
This is the energy centre for our self confidence, our strength and power. It's the centre of happiness and positivity.
In this episode I cover: What it is and why it's important How/why it becomes blocked The physical and emotional signs that it's blocked Ways we can ensure the energy flows better
During this chakra series, I am giving you the opportunity to have a 1:1 session with me to discover and heal your suppressed/trapped emotions. Sessions are usually £150 for a 1.5-2 hour session, but I am offering my listeners these sessions for £111
For the chance to be in the giveaway for a 1:1 session, don't forget to leave your review, this can be done on Apple or simply email me at lisa@lisadavidge.co.uk
Please support the show
If you’ve been enjoying the podcast and want to help keep it ad-free, you can now support the show for less than one Starbucks a month! As a thank you, you’ll receive my exclusive Monday Morning Pep Talks, short, uplifting chats to help you start your week with clarity and positive energy.
You can support here or directly on Apple by clicking on the padlock episodes
Welcome to the second instalment of the Chakra focus. Today we're looking at the Sacral, the second of the 7 chakras.
This is the centre of our emotions, our passions and desires, our creativity, and our sexual energy.
In this episode I cover: What it is and why it's important How/why it becomes blocked The physical and emotional signs that it's blocked Ways we can ensure the energy flows better
During this chakra series, I am giving you the opportunity to have a 1:1 session with me to discover and heal your suppressed/trapped emotions. Sessions are usually £150 for a 1.5-2 hour session, but I am offering my listeners these sessions for £111
For the chance to be in the giveaway for a 1:1 session, don't forget to leave your review, this can be done on Apple or simply email me at lisa@lisadavidge.co.uk
Please support the show
If you’ve been enjoying the podcast and want to help keep it ad-free, you can now support the show for less than one Starbucks a month! As a thank you, you’ll receive my exclusive Monday Morning Pep Talks, short, uplifting chats to help you start your week with clarity and positive energy.
You can support here or directly on Apple by clicking on the padlock episodes
I'm starting from the beginning! The first of all the chakras- the Root Chakra.
It's centred around safety, security, survival. If our basic needs are not met then we remain in fight or flight which causes the chakra to become blocked. If we feel a disconnect between our selves and the earth, this too causes it to become blocked.
In this episode I cover: What it is and why it's important How/why it becomes blocked What are the signs that it's blocked? Ways we can unblock it
One of the ways I mention is to heal our suppressed emotions or past traumas, and therefore I want to offer you a discounted Belief Coding® session.
In a Belief Coding® session, we work with the subconscious to work out the root cause of any discomfort. We then heal this moment and imprint new, empowering beliefs that will transform you (many discomforts will be transformed in 1 session; deep rooted trauma may require multiple sessions). A one off session is usually £150 and as a valued listener I am offering this for £111. Please click the link to make payment and I will contact you to book the session. Alternatively please contact me via my website or Instagram to ask me any questions.
If you’ve been enjoying the podcast and want to help keep it ad-free, you can now support the show for less than one Starbucks a month! As a thank you, you’ll receive my exclusive Monday Morning Pep Talks, short, uplifting chats to help you start your week with clarity and positive energy.
You can support here or directly on Apple by clicking on the padlock episodes
We all talk about raising our vibration, and those of us who have done a lot of self development work probably think we are vibrating at a high frequency. But are we really?
In this episode I talk about a really simple way to test how high you're truly vibrating.
Let me know your thoughts in the comments/reviews
How are you finding the audio? I think it sounds ok but please let me know if you're having any problems with it.
Please support the show
If you’ve been enjoying the podcast and want to help keep it ad-free, you can now support the show for less than one Starbucks a month! As a thank you, you’ll receive my exclusive Monday Morning Pep Talks, short, uplifting chats to help you start your week with clarity and positive energy.
You can support here or directly on Apple by clicking on the padlock episodes
We all do it. It's impossible not to do it. But it's what we do after that really counts. Making mistakes is an inevitable part of life. It's what helps us learn and grow, so why do we feel, even when it's an unintentional mistake, do we feel the need to hold on to the negative emotions that come with it?
In this episode I talk about a simple ABC to forgiving yourself after making a mistake.
Let me know if it helps, even if it's just a reminder that it's OK.
Please support the show
If you’ve been enjoying the podcast and want to help keep it ad-free, you can now support the show for less than one Starbucks a month! As a thank you, you’ll receive my exclusive Monday Morning Pep Talks, short, uplifting chats to help you start your week with clarity and positive energy.
You can support here or directly on Apple by clicking on the padlock episodes
This week I've looked into the benefits of listening to music that has a frequency of 432hz and 528hz.
Omg who knew just HOW powerful it is.
As well as helping you to heal from past traumas, the benefits include reducing stress and anxiety, experiencing better mental and emotional clarity, even DNA repair?!
Please support the show
If you’ve been enjoying the podcast and want to help keep it ad-free, you can now support the show for less than one Starbucks a month! As a thank you, you’ll receive my exclusive Monday Morning Pep Talks, short, uplifting chats to help you start your week with clarity and positive energy.
You can support here or directly on Apple by clicking on the padlock episodes
💬 Come say hi or share your journaling insights inside the Facebook group
Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!
💌 Be sure to join my email list to hear more (but not too much!) from me here
💬 Come say hi or share your journaling insights inside the Facebook group
Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!
💌 Be sure to join my email list to hear more (but not too much!) from me here
💬 Come say hi or share your journaling insights inside the Facebook group
Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!
💌 Be sure to join my email list to hear more (but not too much!) from me here
💬 Come say hi or share your journaling insights inside the Facebook group
Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!
💌 Be sure to join my email list to hear more (but not too much!) from me here
💬 Come say hi or share your journaling insights inside the Facebook group
Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!
💌 Be sure to join my email list to hear more (but not too much!) from me here
💬 Come say hi or share your journaling insights inside the Facebook group
Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!
💌 Be sure to join my email list to hear more (but not too much!) from me here
💬 Come say hi or share your journaling insights inside the Facebook group
Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!
💌 Be sure to join my email list to hear more (but not too much!) from me here
💬 Come say hi or share your journaling insights inside the Facebook group
Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!
💌 Be sure to join my email list to hear more (but not too much!) from me here
💬 Come say hi or share your journaling insights inside the Facebook group
Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!
💌 Be sure to join my email list to hear more (but not too much!) from me here
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