Lovefly – Details, episodes & analysis

Meet Father and Son, John and Roy Diggory. John is a retired Pilot and Training Standards Captain, dutiful husband, proud father to three and hands-on grandad to six.​   "When Roy suggested writing this book together, I thought that it was a great opportunity to do something together and to share my passion and reassurance with those who find plane travel difficult. I have always loved flying, and I hope that my years of experience and insider knowledge can help others to really understand how safe it is to fly."

Roy has spent his career working in behavioural science, coaching, training, change management and personal development. He is also a proud father to his three daughters. Despite his previous fear of flying, Roy loves to visit new places, and he has travelled to many parts of the world, for work and for fun. Roy also enjoys reading, writing, travel blogging, music, coaching and watching football, visiting theme parks and running (including several marathons).

"The original book was going to be 'Third Time Lucky' as I am the third and luckiest Roy in the family. The two other Roys lost their lives in plane crashes. It is no wonder I developed an intense fear of flying.  Being able to live with and manage this fear of flying is so important because I love to travel and there are a lot more places on my bucket list.”  In this book, 'Feel the Fear and Fly Anyway'  I share my personal strategies for coping with flying and I hope they can help others as well."#fearofflying #flyingwithoutfear #lovefly #turbulence #pilot  www.lovefly.co.uk/courses/ FB - Lovefly Insta - @loveflyhelp

Intro Music, 'Fearless' Daniel King

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In this episode, Paul welcomes Emily Burrell, a prominent figure in the Lovefly community, who shares her inspiring journey of overcoming her fear of flying. From her childhood anxieties to memorable encounters, like meeting Bruno Mars, Emily narrates how she faced her fears, embraced aviation knowledge, and gradually transformed her flying experiences into moments of empowerment and joy. Her candid storytelling and practical tips offer a relatable and enlightening perspective for anyone struggling with flight anxiety. Don't miss Emily's uplifting account of finding healing and resilience within the supportive Lovefly community.

Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Private Members Group https://lovefly.podia.com

Intro and outro music 'Fearless' Daniel King

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Lovefly special focussing on the subject of 'Control, in particular, not having any.' Also, we will be talking about anticipatory anxiety too as that is also important.  Join Melissa, Sheryl and Ash, all committed members of the Lovefly community as we discuss control.  Loads of great chat and advice for you.

Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Private Members Group https://lovefly.podia.com

Intro and outro music 'Fearless' Daniel King

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Stacie is a member of the Lovefly Facebook group and posts about general aviation - we spotted her wisdom and she kindly agreed to do a podcast.  Talking about how she got into aviation (love this bit) and what she does now to help people. Also, talking about the safety measures in place in general aviation and how they compare to commercial aviation..

Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia

Intro and outro music 'Fearless' Daniel King

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Meet Phil! Phil has has own podcast called, 'The Survivor Specialists'.  They primarily cover the TV show Survivor, but also do movies now. Here is the link to their main YouTube page: https://www.youtube.com/channel/UCk24PpchdC3Jue7J3nP58MQ

Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia

Intro and outro music 'Fearless' Daniel King

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Meet Author, Charlotte Olson...Charlotte met us when she wrote 'Suzie goes on an aeroplane' many years ago. All of Charlotte's books are written to help children with Autism. When you listen to the podcast, lots of information is referenced so it is below.

Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #autism #neurodivergent

Intro and outro music 'Fearless' Daniel King

Information to help you as mentioned on podcast:

https://www.google.com/search?q=airports+with+sensory+rooms&rlz=1C1GCEU_en-GBGB921GB921&oq=Airports+with+sensory+rooms&aqs=chrome.0.0i512j0i22i30j0i390i650l3.7896j0j7&sourceid=chrome&ie=UTF-8

https://www.airport-parking-shop.co.uk/blog/uk-airports-need-step-assistance-autism/

https://hdsunflower.com/

Suzie Books 

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Noel Phillips travels around the world, filming his flights. He loves old, like really old aircraft that most of us would NOT travel on.  Many nervous flyers loves how his videos normalise flying.  Meet Noel.

Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia

Intro and outro music 'Fearless' Daniel King

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Ron has not flown for 32 years until this year. Find out how he did it.  Talking Turbulence, small aircraft ...medication or not.

Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia

Intro and outro music 'Fearless' Daniel King

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Jamie found our podcasts literally on the way to her airport!  Nice, short and positive tips from Jamie. Just shows what is possible when you are up against it and need something really quick and helpful!

Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia

Intro and outro music 'Fearless' Daniel King

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Jamie joined us before for episode 81 and shared his Claustrophobia and Fear of Heights tips.  He's back after his trip to America and tells us about his process before his next trip to Europe end of July. Very positive and upbeat.

Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia

Intro and outro music 'Fearless' Daniel King

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