Sharon was terrified of flying until she stared seriously working on it ... She shares her strategies and some great quotes and wisdom from quite a few of the podcasts in the long history of podcasts...She also did our 30 day programme successfully and then, cos she had kitchen cleaning to do, bought the webinar to ease her boredom!  (Well sort of) www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithoutfear #lovefly 

Intro Music by Daniel King 'Fearless'

Meet Dani!  A regular in the Lovefly Facebook group plus a graduate of our 30 day programme...sharing her tips and progress.  Lots of great wisdom and humour too.  www.lovefly.co.uk/courses/ #fearofflying #flyingwithoutfear #anxiety #lovefly 

Intro music 'Fearless' Daniel King

Captain Nick Eades worked on the Boeing 747 and flew it for the longest amount of time.  It's official. Aside from that, Nick is quite a character with some great stories to share too.  There may be a few triggering moments for some of you but we heartily recommend stay with it as it is also very reassuring.  Apologies for any sound issues as there were a couple of challenges with the edit.  www.lovefly.co.uk FB - Lovefly Insta - @loveflyhelp #fearofflying #flyingwithoutfear #lovefly #pilots 

Intro music 'Fearless' Daniel King

Michael is a regular in the Lovefly Facebook group and has been known to us for a while as he beats his fear of flying... #fearofflying FB - Lovefly @loveflyhelp lovefly.co.uk 

Intro music 'Fearless' Daniel King

Debbie has been fighting her fear a long time and her story is very helpful and inspiring. A regular in Lovefly FB group as well, thanks Debbie.  @loveflyhelp  lovefly.co.uk  #fearofflying #loveflyhelp

Intro music 'Fearless' Daniel King

Andy was head of security for Virgin Atlantic. He still consults for the aviation industry with his intelligence background. We talk terrorism, seen and unseen security. #fearofflying @loveflyhelp FB 'Lovefly' lovefly.co.uk 

Andy's details:

Andy Blackwell - Principal

andy@blackwell-security.co.uk www.blackwell-security.co.uk

Intro music 'Fearless' Daniel King

Gena shares her inspiring story of flying after 22 years of avoiding it very well!  Lovely, positive messages throughout.  Gena is a regular contributor in FB group 'Lovefly'.  lovefly.co.uk @loveflyhelp #fearofflying

Intro music 'fearless' Daniel King

@captainchris became well known during the pandemic and now has over 35,000 followers. He is an inspiration to new pilots and also talks candidly about some of the training he puts other First Officers and Captains through in the simulator. If you are interested in decompression, engine failures, landing in awful weather - this is the episode for you!  @captainchris @loveflyhelp FB - 'Lovefly' lovefly.co.uk 

Intro music 'Fearless' Daniel King

Fiona is a regular in our 'Lovefly' FB group. She has a significant flight soon and is preparing. We join her now before she has taken the flight. She will then come back for Part 2, after her flight, to tell us how it went.   @loveflyhelp #fearofflying lovefly.co.uk

Intro music, 'fearless' Daniel King

Today, talking through the 12 thinking traps as part of helpful and unhelpful thinking patterns. Perhaps, you will recognise what you do?! Warning, contains a couple of light-hearted moments...No offence!  #fearofflying @loveflyhelp FB -'Lovefly' W. lovefly.co.uk E. team@lovefly.co.uk

Intro music 'Fearless' Daniel King

Kelly is an holistic lifestyle coach. We talk about all things to do with nutrition to help with anxiety. kellykscoaching.com for more info.  lovefly.co.uk FB 'lovefly' Insta - @loveflyhelp #fearofflying

Kelly helps people feel better by balancing their hormones and improving gut function naturally so they can feel more confident and empowered. She has had the privilege of training with some of the top experts in the world to help people get the results they deserve. Kelly is a Certified Functional Health and Lifestyle Coach for Detox, Gut and Hormone Health.

Intro music 'fearless' Daniel King

Becky came on the podcast in February considering cancelling her Honeymoon in June 2022. She didn't cancel. She did amazing and this is her story post honeymoon flights.  Awesome. @loveflyhelp  lovefly.co.uk  FB - 'Lovefly' #fearofflying

Intro music 'Fearless' Daniel King

Rob is a regular contributor in the 'Lovefly' Facebook group. He shares his story of trying to beat his fear.  As he admits, still a work in progress but he lots of tips to help you.  lovefly.co.uk @loveflyhelp #fearofflying  Thank you Rob !

Intro music 'Fearless' Daniel King

Kendra is not just a graduate of our 30 day programme but also, an extremely resourceful and determined fear of flying beating person! Packed with amazing tips and soundbites. www.lovefly.co.uk/courses/ FB - Lovefly Insta - @loveflyhelp #fearofflying #flyingwithoutfear #lovefly

Intro music 'Fearless' by Daniel King

Gita is a big contributor in the 'lovefly' Facebook Group.  She has some great tips to share with anyone wanting to beat their fear of flying. (gitabrown.com)_@loveflyhelp_lovefly.co.uk #fearofflying

Intro music 'Fearless' Daniel King

Captain Steve is our resident pilot. He is a training Captain for Virgin and previously worked on the flying without fear program with us.  We discuss many things such as turbulence and John Travolta! Instagram  @loveflyhelp  Facebook 'Lovefly' Web: www.lovefly.co.uk/courses/  Lovefly Lounge - https://lovefly.podia.com/ 

#fearofflying #anxiety #lovefly #flyingwithoutfear #pilots

Intro Music 'Fearless' Daniel King

Caroline tells us about this evidenced based but less well known treatment for all types of anxieties, including fear of flying.  To contact her www.carolinerushforth.com  @loveflyhelp www.lovefly.co.uk  FB Group - 'Lovefly'

Intro music 'Fearless' Daniel King

Emma worked as a Captain for EasyJet airlines plus, worked on their fear of flying course so, she has loads of wisdom to help you.  

#turbulence #fearofflying #flyingwithoutfear www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp

Intro music 'Fearless' Daniel King

Dr Paul Barber, Gestalt therapist, coach and supervisor...talking fear of flying and the Gestalt approach to anxiety. @loveflyhelp  lovefly.co.uk FB Group 'Lovefly'

Intro music 'Fearless' Daniel King

Jamie is active in the 'Lovefly' Facebook group as he had a fear of flying for 50 years.  He shares his fear beating journey with us which is really interesting and helpful.  @loveflyhelp #fearofflying lovefly.co.uk

Intro music - 'Fearless' Daniel King

Rob has an extensive background helping nervous flyers to bring you a ton of tips and ideas to help beat your fear of flying.  A super humble, caring and generous person.  Enjoy.  

#turbulence #fearofflying #flyingwithoutfear www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp

Intro and outro music 'Fearless' Daniel King

Pete Alvarez shares the stories of how Virgin started as an airline, what it was like... Very reassuring and some great stories. Inflight Butlers and much more...

Joe is a member of the Lovefly Facebook Group and he shares his story of how he beat his fears of flying, slowly and surely. @loveflyhelp lovefly.co.uk

Intro music 'fearless' Daniel King

Captain Chris is a training Capt. at Virgin and friend of Steve Bull but that is not why we are talking to him!  He has raised over 1 million pounds for charity by running 70+ adventures. Motivating, inspiring and humble.  lovefly.co.uk, @loveflyhelp, FB - 'Lovefly'

Intro Music 'Fearless' Daniel King

Amanda Martin works for the Aviation Weather Centre, NOAA.  Here is the mobile-friendly website:  https://aviationweather.gov/  The NOAA staff document the accuracy of our forecasts and look for ways to improve. Amanda's job is more forward-looking, so she focuses on forecast communication and delivery to our customers (the general public) and stakeholders such as FAA, pilots, and other aviation professionals.  Lovefly information: www.lovefly.co.uk/courses/ FB - Lovefly Insta - @loveflyhelp Would you like to support us? https://buymeacoffee.com/loveflyteam #fearofflying #lovefly #flyingwithoutfear 

Intro Music 'Fearless' Daniel King

Lucas has a PhD in Fear of Flying - how about that?!   We discuss Claustrophobia, Anticipatory Anxiety, fear in men and women and some great tips to help you.  #fearofflying lovefly.co.uk @fearofflyinghelp FB Group 'Lovefly'

Intro music 'Fearless' Daniel King

You asked questions in the FB group 'Lovefly' and Dave has answered them with his 44 years' experience of aviation!  Thank you Dave.  Talking Pilot health, flying over water and China Eastern incident.  

#turbulence #fearofflying #flyingwithoutfear www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp

Intro music 'Fearless' Daniel King

I met Sue McKnight 2003 when she started to beat her fears - after 12 years of avoiding flying.  Her story is very inspiring and it is great to be able to share it. She is also happy to be contacted ( suemcknight58@gmail.com) lovefly.co.uk FB Group 'Lovefly'

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Linda is amazing, knowledgeable, caring and works with a great team to look after your health onboard.  She has loads of experience and we reckon you will find this very reassuring to listen to...apologies for echo noises.  We tried to remove...lovefly.co.uk  FB Group 'Lovefly' 

Intro music 'Fearless' Daniel King

Talking Dr Fredrickson's Broaden and Build Theory and applying it to increasing capacity to deal with stuff that happens. Paul talking to himself in a, hopefully, non random way!  lovefly.co.uk FB Group 'Lovefly Overcome Fear of Flying' @loveflyhelp

Intro music 'Fearless' Daniel King

Anna first met Paul in 1999 and did a ground course for her fear of flying. It wasn't enough. She came back about 10 years later and did it all again...beating her panic attacks, claustrophobia and learned fears. Hope you enjoy her story.  lovefly.co.uk Facebook - 'lovefly overcome fear of flying.'

Intro music - Fearless Daniel King

Becky became a dental nurse because she was frightened of the dentist!  She has a fear of flying, which she is still working on.  Becky shares her fear of flying story so far - and she has a honeymoon in June to aim for!  Becky, we are behind you all the way.  lovefly.co.uk FB Group 'Lovefly Overcome Fear of Flying' #fearofflying @loveflyhelp

Intro music 'Fearless' Daniel King

This episode is the complete 'Lovefly Overcome Fear of Flying' Audio book.  Narrated by Paul Tizzard, fear of flying coach. 12 Chapters in total including a relaxation session at the end.  Two reasons for putting this on here. 1. Thank you for the  downloads of the podcast, which have been amazing!  2. I am moving house this weekend and did not have a decent interview ready to share with you.  Hope you like it ...

#turbulence #fearofflying #flyingwithoutfear www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp

Michal attended the Virgin Flying Without Fear course, beat his fears and then went on to become a team leader, helping other nervous flyers. He shares his story of how bad he was and the literal transformation he went through.  lovefly.co.uk FB Group 'Lovefly overcome fear of flying.'

Intro music 'Fearless' Daniel King

Pete Legg has a military and civilian flying background. He is a former speaker from Virgin's flying without fear program and a fantastic, generous human who answers many questions in our private Facebook Group - 'Lovefly Overcome Fear of Flying'.  #fearofflying lovefly.co.uk

Intro music 'fearless' Daniel King

Meet Judith who has 35 years of reassuring experience... training, testing and auditing ground operations.  www.lovefly.co.uk/courses Sponsor us: www.buymeacoffee.com/loveflyhelp #fearofflying #lovefly #aircanada #westjet 

Intro Music 'Fearless' Daniel King 

You will remember Hannah and Erin (@flyingwitherin) from previous podcasts?  This episode, they share more great tips and tell us how they are getting on beating their fear of flying.  lovefly.co.uk Private FB group 'lovefly overcome fear of flying' #fearofflying

Intro music 'fearless' Daniel King

A lot of people have been asking, 'What are the restrictions onboard now?' So, we asked Sarah to tell us what it is like for passengers and crew onboard right now.  Sarah, you may recognise from previous podcasts, the live webinars or our 30 day program.  lovefly.co.uk Private Facebook group, 'Lovefly overcome fear of flying.'

Intro music 'fearless' Daniel King

Viktorina shares her fear of flying story as a fellow podcast listener and member of our Facebook Group 'Lovefly overcome fear of flying.'  Lots of helpful tips for the nervous flyer...lovefly.co.uk  Thank you Viktorina 

Intro music 'fearless' Daniel King

Kerry Hector, shares her story and tips to help you with fear of flying anxiety.  @calmwithkerry calmwithkerry@gmail.com  Like what we do, buy us a coffee! buymeacoffee.com/lovefly 

Intro music 'Fearless' Daniel King

Paul Tizzard, Fear of Flying Coach...sharing Prochaska et al., 2015 model of 'self-initiated behavioural change' - learned on his Positive Psychology Coaching course recently.  Great links for beating fear of flying. Like what I do? buymeacoffee.com/lovefly

Intro Music 'Fearless' Daniel King

Debra has absorbed all the podcasts and today, is her turn. She shares her story but also tons of tips to help you with your fears.  Enjoy. lovefly.co.uk 

Intro music 'fearless' Daniel King

Jac was acting cabin crew supervisor on VS 24 and tells us about her experience of being in an emergency landing (Partial gear failure). All ends well.  This might be hard to listen to but, well worth it as this is how commercial aviation has become so safe - by learning from the extremely rare incidents if they happen. Coincidentally, this is the same month I started fear of flying programmes for Virgin! #fearofflying #flyingwithoutfear #lovefly

Intro music 'fearless' Daniel King

Josh is a regular listener to the podcast. He shares his story and also his tips on how he beat the fear of flying...mostly.  lovefly.co.uk 

Intro music 'Fearless' Daniel King

Geraldine has received an MBE for her fantastic work helping those with disabilities both visible and hidden.  A fantastic human - hear her story.  lovefly.co.uk

Intro music 'Fearless' Daniel King

Captain Alon Pereg, tells us all about his new SimpliFly app and there is an offer for you in there too. Lovely guy and regular contributor to our 'lovefly overcome fear of flying' FB group.  lovefly.co.uk 

Intro music 'Fearless' Daniel King

Rosie Scott is an inspiring and knowledgeable First Officer for Virgin Atlantic Airways. This episode is packed full of down to Earth advice, a couple of mic drops plus, some great perspective around flying that you will enjoy.  www.lovefly.co.uk/courses/ FB - 'Lovefly' Insta - @loveflyhelp #fearofflying #pilots #lovefly #virginatlantic

Intro music 'Fearless' Daniel King

Elian is an active member of the 'Lovefly Overcome Fear of Flying' Private FB group. Her story and top tips are amazing. Enjoy.  Paul Tizzard, Fear of Flying Coach.  lovefly.co.uk 

Intro music 'Fearless' Daniel King

Another great question from the Facebook Group 'Lovefly Overcome Fear of Flying' - how safe is it flying at night?  Capt. Steve answers this and much more. lovefly.co.uk 

Intro music - 'Fearless' Daniel King

Capt. Steve is a simulator instructor/training Captain for Virgin Atlantic. He shares some reassuring information around what the pilots are tested on EVERY six months!  lovefly.co.uk

#turbulence #fearofflying #flyingwithoutfear www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp

Intro Music - 'Fearless' Daniel King