LOVED: Mindful and Musical Perspectives on Daily Life – Details, episodes & analysis

Date: July 3, 2020
LOVED: Mindful & Musical Perspectives on Daily Life
Episode 19: Nonjudgmental Mindfulness of Breath

A powerful way to support resilience, but being non judgmental is key!

The short talk is followed by her song, Breath.

Breath is from Eve's album IN: Chants Of Mindfulness and Compassion, which was produced by Julie Wolf.
 
To learn more about Eve Decker, or about her individual or group dharma coaching sessions, classes, and live concerts go to https://evedecker.com/

To buy and download music from any of Eve's 5 albums, please visit: https://store.cdbaby.com/Artist/EveDecker

and follow her on Facebook and Instagram:
https://www.facebook.com/evedeckermusicpage/
https://www.instagram.com/evedeckermusic

LOVED was produced by Ben Decker
Cover art photograph by Irene Young

To help support Eve and her work, donate here:
https://www.paypal.me/evedecker

Date: June 17, 2020
LOVED: Mindful & Musical Perspectives on Daily Life
Episode 18: Be Peace

What is an essential causative factor for peace and how do we practice it?

The short talk is followed by her song, Be Peace.

Be Peace is from Eve's album Simple Truth, which was produced by Julie Wolf.
 
To learn more about Eve Decker, or about her individual or group dharma coaching sessions, classes, and live concerts go to https://evedecker.com/

To buy and download music from any of Eve's 5 albums, please visit: https://store.cdbaby.com/Artist/EveDecker

and follow her on Facebook and Instagram:
https://www.facebook.com/evedeckermusicpage/
https://www.instagram.com/evedeckermusic

LOVED was produced by Ben Decker
Cover art photograph by Irene Young

To help support Eve and her work, donate here:
https://www.paypal.me/evedecker

Date: April 15, 2020
LOVED: Mindful & Musical Perspectives on Daily Life
Episode 9 - Simplicity

Practice simplicity for greater peace and happiness.

The short talk is followed by her song, Renunciation.
 
Renunciation was written by Eve Decker & Lisa Zeiler ©2006, and the recording was produced by Ben Decker.

Lyrics to Renunciation can be found here: https://evedecker.com/renunciation/

To learn more about Eve Decker, or about her individual or group dharma coaching sessions, classes, and live concerts go to https://evedecker.com/

To buy and download music from any of Eve's 5 albums, please visit: https://store.cdbaby.com/Artist/EveDecker

and follow her on Facebook and Instagram:
https://www.facebook.com/evedeckermusicpage/
https://www.instagram.com/evedeckermusic

LOVED was produced by Ben Decker
Cover art photograph by Irene Young

To help support Eve and her work, donate here:
https://www.paypal.me/evedecker

Date: April 8, 2020

LOVED: Mindful & Musical Perspectives on Daily Life
Episode 8 - Supporting Ease Here and Now

Mindfulness, discernment, and compassion are practices that help us arrive in and appreciate the present moment. This is a way to experience ease here and now, even with life being as uncertain and stressful as it is right now.

The short talk is followed by her song, I Have Arrived.
 
The words to I Have Arrived were written by Thich Nhat Hanh. The melody was written by Betsy Rose.  

To learn more about Eve Decker, or about her individual or group dharma coaching sessions, classes, and live concerts go to https://evedecker.com/

To buy and download music from any of Eve's 5 albums, please visit: https://store.cdbaby.com/Artist/EveDecker

and follow her on Facebook and Instagram:
https://www.facebook.com/evedeckermusicpage/
https://www.instagram.com/evedeckermusic

LOVED was produced by Ben Decker
Cover art photograph by Irene Young

To help support Eve and her work, donate here:
https://www.paypal.me/evedecker

Date: April 1, 2020
LOVED: Mindful & Musical Perspectives on Daily Life
Episode 7: Integrity In Challenging Times

When we feel challenged, our minds offer different strategies to try to lessen the stress. For the sake of our own inner peace, we need to respond to stress wisely.

The short talk is followed by her song, Virtue.
 
Virtue was written by Eve Decker & Lisa Zeiler ©2006, and the recording was produced by Ben Decker.

Full lyrics to Virtue: https://evedecker.com/236-2/

To learn more about Eve Decker, or about her individual or group dharma coaching sessions, classes, and live concerts go to https://evedecker.com/

To buy and download music from any of Eve's 5 albums, please visit: https://store.cdbaby.com/Artist/EveDecker

and follow her on Facebook and Instagram:
https://www.facebook.com/evedeckermusicpage/
https://www.instagram.com/evedeckermusic

LOVED was produced by Ben Decker
Cover art photograph by Irene Young

To help support Eve and her work, donate here:
https://www.paypal.me/evedecker

Date: March 25, 2020
LOVED: Mindful & Musical Perspectives on Daily Life
Episode 6: Choosing Generosity

Choosing Generosity is about the power of leaning into connectivity and kindness at this time of crisis. Not only for others, but also for yourself.

The short talk is followed by her song, Generosity.
 
Generosity was written by Eve Decker ©2006, and the recording was produced by Ben Decker.

Full lyrics to Generosity: https://evedecker.com/generosity/

To learn more about Eve Decker, or about her individual or group dharma coaching sessions, classes, and live concerts go to https://evedecker.com/

To buy and download music from any of Eve's 5 albums, please visit: https://store.cdbaby.com/Artist/EveDecker

and follow her on Facebook and Instagram:
https://www.facebook.com/evedeckermusicpage/
https://www.instagram.com/evedeckermusic

LOVED was produced by Ben Decker
Cover art photograph by Irene Young

To help support Eve and her work, donate here:
https://www.paypal.me/evedecker

Date: March 18, 2020
LOVED: Mindful & Musical Perspectives on Daily Life
Episode 5: Managing Difficult Emotions

When challenging emotions, like fear, anger, and sorrow arise, how can we work with them skillfully rather than making them worse? Mindfulness, common humanity, and kindness can help a lot. In this episode, learn a practice from Mindful Self Compassion that can support you while navigating difficult emotions.

The short talk is followed by her song, Sand Makes a Pearl.
 
Sand Makes a Pearl was written by Eve Decker ©2014, and the recording was produced by Julie Wolf.

Full lyrics to Sand Makes a Pearl: https://evedecker.com/sand-makes-a-pearl/

To learn more about Eve Decker, or about her individual or group dharma coaching sessions, classes, and live concerts go to https://evedecker.com/

To buy and download music from any of Eve's 5 albums, please visit: https://store.cdbaby.com/Artist/EveDecker

and follow her on Facebook and Instagram:
https://www.facebook.com/evedeckermusicpage/
https://www.instagram.com/evedeckermusic

LOVED was produced by Ben Decker
Cover art photograph by Irene Young

To help support Eve and her work, donate here:
https://www.paypal.me/evedecker

Date: March 11, 2020
LOVED: Mindful & Musical Perspectives on Daily Life
Episode 4: Impermanence

In this episode, Eve speaks about why one might benefit from cultivating awareness and acceptance of impermanence. The short talk is followed by her song Cemetery, which she wrote after a walk with a friend in the Mountain View cemetery in Oakland, CA.
 
Cemetery was written by Eve Decker ©2014, and the recording was produced by Julie Wolf.

Full lyrics to Cemetery: https://evedecker.com/250-2/

To learn more about Eve Decker, or about her individual or group dharma coaching sessions, classes, and live concerts go to https://evedecker.com/

To buy and download music from any of Eve's 5 albums, please visit: https://store.cdbaby.com/Artist/EveDecker

and follow her on Facebook and Instagram:
https://www.facebook.com/evedeckermusicpage/
https://www.instagram.com/evedeckermusic

LOVED was produced by Ben Decker
Cover art photograph by Irene Young

To help support Eve and her work, donate here:
https://www.paypal.me/evedecker

Date: March 4, 2020
LOVED: Mindful & Musical Perspectives on Daily Life
Episode 3: Mindfulness

Episode 2: Intention. In this episode, Eve explores what mindfulness is and isn’t, and why and how to practice it. The short talk is followed by her song Given to You, which she wrote after a day of mindfulness practice.
 
Given To You was written by Eve Decker ©2014, and the recording was produced by Julie Wolf.

Full lyrics to Given To You: https://evedecker.com/given-to-you/

To learn more about Eve Decker, or about her individual or group dharma coaching sessions, classes, and live concerts go to https://evedecker.com/

To buy and download music from any of Eve's 5 albums, please visit: https://store.cdbaby.com/Artist/EveDecker

and follow her on Facebook and Instagram:
https://www.facebook.com/evedeckermusicpage/
https://www.instagram.com/evedeckermusic

LOVED was produced by Ben Decker
Cover art photograph by Irene Young

To help support Eve and her work, donate here:
https://www.paypal.me/evedecker

Date: February 26, 2020
LOVED: Mindful & Musical Perspectives on Daily Life
Episode 2: Intention

Episode 2: Intention. The mind has been like into a garden. To some extent, we can influence what grows there. A powerful tool for creating positive change in our own minds is the energy of intention.
 
Gardener was written by Eve Decker ©2014, and the recording was produced by Julie Wolf.

Full lyrics to Gardener: https://evedecker.com/gardener/

To learn more about Eve Decker, or about her individual or group dharma coaching sessions, classes, and live concerts go to https://evedecker.com/

To buy and download music from any of Eve's 5 albums, please visit: https://store.cdbaby.com/Artist/EveDecker

and follow her on Facebook and Instagram:
https://www.facebook.com/evedeckermusicpage/
https://www.instagram.com/evedeckermusic

LOVED was produced by Ben Decker
Cover art photograph by Irene Young

To help support Eve and her work, donate here:
https://www.paypal.me/evedecker