Explore every episode of the podcast Love Your Mom Life
Dive into the complete episode list for Love Your Mom Life. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
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221. Money Made Easy with Allison Baggerly (Rewind Wednesday)
Want a sneak peek of Nikki's book? Download a FREE chapter!
Today, we’re revisiting what we loved about Nikki's conversation with Allison Baggerly, mother, author of Money Made Easy, and a leading money management educator who focuses on helping women take control of their finances and start building wealth. You won't want to miss her easy tips on how to budget, save, pay off debt, and invest for the future.
Want a sneak peek of Nikki's book? Download a FREE chapter!
Today, we’re revisiting what we loved about Nikki's conversation with Dana Malstaff, founder of Boss Mom and Nurture to Convert.
Dana believes that too many brilliant moms are struggling to figure out how to grow their business while balancing all that is required to be a good mom, partner, and woman. She teaches Nurture Marketing to thousands of Boss Moms so they can authentically get visible and grow their business even with their inconsistent schedules. You won't want to miss her advice on how to nurture your business AND your babies at the same time.
Want a sneak peek of Nikki's book? Download a FREE chapter!
Today, we’re revisiting what we loved about Nikki's conversation with Tracy Crowley, host of the Good Life Stories podcast and creator of the Growing Back to Work Workbook, who stops by to chat with Nikki about how to go from being a stay-at-home mom to having a full-time career—starting with figuring out exactly what you want.
Tracy's mission is to help moms who have taken time away from the workforce return to work. Her process focuses on helping moms figure out what resources they have available to support a return to work and how to translate their existing skills into a resume.
Want a sneak peek of Nikki's book? Download a FREE chapter!
*From June 16-20, 2025, join Lori and Nikki at Supermom Summer Camp!* It's just the thing you'll need to have your most productive summer ever, and it's FREE. Save your spot here: https://secretsofsupermom.mykajabi.com/a/2148116032/oS7V27R2
Today, we’re revisiting what we loved about Nikki's conversation with Lori Oberbroeckling. Lori believes that women can have an extraordinary home, an extraordinary career, and be extraordinarily happy at the same time. She wrote Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home & How You Can Too!* to share tips, strategies, and quick wins for moms who want it all.
Want a sneak peek of Nikki's book? Download a FREE chapter!
Today, we’re revisiting what we loved about Nikki's conversation with Erin Gerner, who chats with Nikki about a topic that so many moms who work struggle with: Why does this working mom life have to be so hard? Is the life I’ve created one that I dread because of my job?
Erin has battled all of these questions and more. You won't want to miss her fascinating conversation with Nikki about why the secret to success is not what you have been told all along.
Want a sneak peek of Nikki's book? Download a FREE chapter!
Today, we’re revisiting what we loved about Nikki's conversation with Jenna Worthen, the founder of Mom Who Works, an organization that aims to support working mothers. Tune in to hear how Jenna is redefining what it means to be a Working Mom (in a world without “Working Dads”).
Be sure to check out Jenna's book, Mom Who Works,* which teaches actionable strategies to seamlessly incorporate the Mother in you into each and every part of your life. Connect with Jenna on Facebook, Instagram, Twitter or on her website. *This is an affiliate link. If you click on this link and make a purchase, Nikki may earn a commission, at no additional cost to you. Thanks for your support!
Want a sneak peek of Nikki's book? Download a FREE chapter!
Today, we’re revisiting what we loved about Nikki's conversation with powerhouse entrepreneur, CEO, and mother of four, Tiffany Sauder. You won't want to miss their raw and honest conversation about the secret to unlocking real balance in your life and how to finally say goodbye to overwhelm.
Want a sneak peek of Nikki's book? Download a FREE chapter!
Today, we’re revisiting what we loved about Nikki's conversation with Ciara Burton, creator of Becoming Her, a community that frees mothers of anxiety and uncertainty so that they can go from constant questioning and the desire to “get it right,” to owning their value and living life on their own terms—all while showing their kids how to do the same.
Want a sneak peek of Nikki's book? Download a FREE chapter!
Today, we’re revisiting what we loved about Nikki's conversation with Deanna Yates, founder and CEO of Wannabe Clutter Free and the host of the popular podcast, Wannabe Clutter Free. Deanna helps busy families learn how to let go of the stuff holding them back so they can enjoy more time together, stop spending their weekends cleaning house, and wake up excited for the day ahead.
Want a sneak peek of Nikki's book? Download a FREE chapter!
Today, we’re revisiting what we loved about Nikki's conversation with The Unflustered Mom, Amber Trueblood, who stops by to chat with Nikki about our addiction to overwhelm, and some simple daily steps we can take to reduce overwhelm to live a more fulfilled life.
Wanna know your anxiety style? Take the quiz HERE!
Want a sneak peek of Nikki's book? Download a FREE chapter!
Today, we’re revisiting what we loved about Nikki's conversation with Jenna Hermans, who stopped by the show to chat about all things de-stressing and to share how we mamas can take our lives from chaos to calm.
A busy mom of four, entrepreneur, HR boss lady, coach, and author, Jenna used to be perpetually overwhelmed by work and life, but made a commitment to herself a long time ago to show up as her most grounded self. Her purpose in life is to help other people 'keep their sh*t together' and achieve their most audacious goals by finding their calm.
Want a sneak peek of Nikki's book? Download a FREE chapter!
Today, we’re revisiting what we loved about Nikki's conversation with Laura Hernandez, a mother of ten (yes, 10!) who helps other moms bring peace to their homes through systems. In this episode, Laura shares the systems she uses to keep the chaos of motherhood in order.
Tune in to hear Laura's tips on how to batch-work your days so you have more time for yourself, and how to teach your children systems that they can implement, leaving them begging to help around the house.
Want a sneak peek of Nikki's book? Download a FREE chapter!
Today, we’re revisiting what we loved about Nikki's conversation with Rachel Sanders, mother of two and founder of Rootine, a health and wellness brand delivering smarter solutions for your most vibrant health. Learn how to improve stress, sleep, and overall well-being.
Want a sneak peek of Nikki's book? Download a FREE chapter!
Today, we’re revisiting what we loved about Nikki's conversation with Leisha Drews, a mom of three, RN, FDN-P, Holistic Hormone Coach, and host of the Happily Hormonal Podcast. Her unique understanding of how our body systems work together and how stress on the body and mind impacts overall health is a must-listen.
You won't want to miss hearing her tips on having it ALL when it comes to health and motherhood and helping you restore energy, balance hormones, and feel good in your body again.
Connect with Leisha on Instagram and be sure to take her FREE Hormone Imbalance Quiz to figure out where to begin on your journey to becoming happily hormonal!
Want a sneak peek of Nikki's book? Download a FREE chapter!
Today, we’re revisiting what we loved about Nikki's conversation with Megan Rempel, a Registered Nurse with a certificate in Women’s Hormonal Health, a health coach, and a cycle syncing expert.
Megah is a mother of 4 whose mission is to help other women discover that life can actually be easier if we tap into the magic we’ve had inside us all along: our monthly cycle. Learn how to work smarter, not harder, and get the results you desire most in your life by eating, exercising, planning, and creating to-do lists in alignment with each phase of your cycle.
Connect with Megan on Instagram and check out her free tips for getting started with cycle synching.
Want a sneak peek of Nikki's book? Download a FREE chapter!
Today, we’re revisiting what we loved about Nikki's conversation with Jenny Branco, a mom and registered nurse turned Integrative Health Practitioner whose passion is to empower fellow moms to dig deeper into why common symptoms, like extreme fatigue, mood swings and sluggish metabolism, happen in the first place, versus just accepting them as a part of motherhood.
Want a sneak peek of Nikki's book? Download a FREE chapter!
Today, we’re revisiting what we loved about regaining your confidence through preventing and reducing bloating (hint: the culprits may be in your pantry RIGHT NOW!). Tune in to learn from our guest expert and board certified functional medicine health coach, Leeann Rybakov, who knows all about gut health and digestion, and why that “stubborn belly fat” might actually just be inflammation.
Tune in to learn the time management essentials every busy mom needs to thrive, along with some practical tips for battling two of the biggest time management pitfalls!
Want a sneak peek of Nikki's book? Download a FREE chapter!
On today's Rewind Wednesday, we’re revisiting what we love about habit HACKING—what it means, why women have to do habits differently, and how habit hacking can change your health . . . and your life.
Tune in to hear Nikki's conversation with Emily Nichols, host of Habit Hack Your Health—a top 1.5% podcast that helps working moms and entrepreneurs habit hack their health in less time, guilt-free. You won't want to miss Emily's solutions on how to live a healthy lifestyle that doesn’t feel overwhelming or complicated, but rather sustainable and empowering through the power of HABIT HACKING! Think of this as Atomic Habits For Women!
Want a sneak peek of Nikki's book? Download a FREE chapter!
An exciting project is in the works behind the scenes here at the Love Your Mom Life podcast. I’ll share all the details when the time is right, but for now, no new episodes will air. Instead, we will be doing Rewind Wednesdays, during which we’ll revisit the top episodes over the last five seasons by subject.
Tune in to revisit what you loved about today's Rewind episode with Kristy Baranovskis: Taking the Stress Out of What's for Dinner.
Want a sneak peek of Nikki's book? Download a FREE chapter!
An exciting project is in the works behind the scenes here at the Love Your Mom Life podcast. I’ll share all the details when the time is right, but for now, no new episodes will air. Instead, we will be doing Rewind Wednesdays, during which we’ll revisit the top episodes over the last five seasons by subject.
Tune in today to revisit what you loved about today's Rewind episode with Jessie Patterson, who stops by the show to teach us how to regain time and wellbeing through the power of our phones.
Want a sneak peek of Nikki's book? Download a FREE chapter!
I’m working on some very exciting new changes! I’ll share all the details when the time is right, but for now, no new episodes will air. Instead, we will be doing Rewind Wednesdays, during which we’ll revisit the top episodes over the last five seasons by subject.
Tune in today to revisit what you loved about your all time most favorite episode of Season 3! Pro Tips for Living a More Organized Mom Life. It's always a good time to remember how to get off the Hot Mess Express.
Want a sneak peek of Nikki's book? Download a FREE chapter!
You're a listener of this podcast, so it's very likely that you're a mama with big goals. Tune in to hear Nikki's fascinating conversation with Parita Kuttappan, mom of two and founder of Awarify Coaching. Parita partners with professional women, working parents, and the organizations that employ them to overcome the unique challenges they face, including burnout, guilt, and self-doubt.
In this episode, Parita gives a new perspective that might just help you crush those big goals that have been on your heart once and for all by living your life TODAY through the eyes of your 80-year-old self.
Follow Nikki on Instagram and Facebook! Wanna be on the show or sponsor an episode? Email your pitch to nikki@youridealmomlife.com.
198. Solving Your Family's Sleep Problems for Good with Dr. Funke Afolabi-Brown
22 Jan 2025
00:24:31
In this episode, we discuss that all-important (but at times, all-elusive) thing that every human from 0 to 99 needs every single day: sleep.
If you’re a mom who struggles with sleep or has a kiddo who struggles with sleep; if you’ve tried everything from bedtime routines to sleep aids, but nothing seems to work; if mornings are a battle, and you’re constantly dealing with an overtired, cranky child (or self!), tune in. You won't want to miss hearing Nikki's conversation with Dr. Funke Afolabi-Brown, who is on a mission to help parents and their children prioritize sleep to achieve optimal health and live to their fullest potential.
Dr. Afolabi-Brown is the founder of RestfulSleepMD, where she helps high-achieving professionals and their children change their relationship with sleep so they can move from being drained and exhausted to thriving in their families, careers, and relationships.
Want a sneak peek of Nikki's book? Download a FREE chapter!
Welcome to Season 6 of the Love Your Mom Life podcast! We're continuing our 2025 kickoff with expert guest Kate House, a Behavior Change Specialist and Empowerment Coach, and the inspiring voice behind the top 2% podcast, Live By Design. Tune in to hear how Kate helps high-achieving mamas live by design (instead of by default) and how 2025 can be the year you finally start setting goals with soul.
Connect with Kate on Instagram and her website, and be sure to check out her Goals with Soul Summit, a FREE three-day podcast event for high-achieving women ready to transform from stressed and overwhelmed to focused and making progress toward their goals. And because Kate is awesome, she's giving listeners of the Love Your Mom Life podcast FREE all-access passes to the summit with the coupon code loveyourmomlife.
Want a sneak peek of Nikki's book? Download a FREE chapter!
Anyone can set goals. But crushing them? That’s another story altogether. And when you’re a busy mama, you face a particularly beastly struggle with making time for your goals. So how are you supposed to do it?
Tune in as we kick off 2025 and Season 6 of the Love Your Mom Life podcast with some honest, real advice on how to go after what you want this year . . . and actually make it happen.
Want a sneak peek of Nikki's book? Download a FREE chapter!
Whether you’re a mom who works outside the home or a stay-at-home mom, every single day, you perform essential tasks that sustain your household (and your workplace). But often, that valuable work goes uncompensated and, let’s face it, unappreciated. Some experts are calling this “invisible” work.
Tune in to hear Nikki's fascinating conversation with Dr. Doreen MacAulay and Dr. Janelle Wells, two moms and university professors who are propelling others to re-examine and transform how invisible work is perceived, recognized, and rewarded, both within families and in the workplace.
Want a sneak peek of Nikki's book? Download a FREE chapter!
Tune in to hear Nikki's conversation with The Mom Life Strategist, Angel Lawery. In this episode, Angel shares the Trifecta of Mom Happiness, and how moms can break free from societal expectations and dismantle double standards that limit their joy, fulfillment, and sense of self.
Want a sneak peek of Nikki's book? Download a FREE chapter!
Tune in to hear Nikki's conversation with fellow mom coach, Charlotte Haggie, host of The Managing Mum podcast. Charlotte teaches moms how to build their resilience so that they can find joy and peace in this season of motherhood while also modeling to their children this capacity to succeed and enjoy their lives to the full.
Connect with Charlotte on Facebook, Instagram or LinkedIn and be sure to download the 5 Simple Habits to Build Your Resilience HERE.
Want a sneak peek of Nikki's book? Download a FREE chapter!
If you've ever felt like you need to dismantle your mental load and make your mom life easier, you won't want to miss Nikki's game-changing conversation Amanda Koosed Rossler and Jessica Koosed Etting, sisters and co-founders of Jam, a pioneering family calendar app designed to dismantle mental load and make family life more efficient and equitable.
Tune in to hear Jessica and Amanda's take on what’s causing the mental load of modern family life, why it’s more intense than it was even five years ago, and what you can do about it, starting today.
Connect with Jess and Amanda on Instagram and be sure to check out their life-changing app on their website! (Get 50% off your subscription starting December 1st!)
Want a sneak peek of Nikki's book? Download a FREE chapter!
As moms, we probably never use the word "slow" to describe our lives, but we could probably all benefit from slowing down.
Tune in to hear Nikki's eye-opening conversation with Stephanie O'Dea, host of the Slow Living podcastand author of Slow Living: Cultivating a Life of Purpose in a Hustle-Driven World. Stephanie is dedicated to helping moms slow down. Learn how you can start making deliberate choices and focus on what truly matters instead of rushing through life trying to do as much as possible in as little time as possible.
*This is Nikki's Amazon affiliate link. If you click on this link and make a purchase, Nikki might earn a commission, at no extra cost to you. Win-win!
Want a sneak peek of Nikki's book? Download a FREE chapter!
As we head full speed toward the end of 2024, you won't want to miss Nikki's conversation with educator, podcast host, and mom of three boys, Andryanna Gonko, who is on a mission to help parents experience ZERO burnout in 2025. Tune in to hear how she does that through The Lazy Parenting Method.
Want a sneak peek of Nikki's book? Download a FREE chapter!
For all of you busy moms out there who are trying to figure out how to reclaim your health, tune in to hear Nikki's conversation Anna Rahe, founder of GST Body, who has a fresh, holistic approach for staying energetic and flexible through fascia--even well into your 40s. She's even provided a video to explain traction and compression!
Connect with Anna through Instagram and Facebook, and be sure to check out everything she has to offer in the world of fascia on her website.
Want a sneak peek of Nikki's book? Download a FREE chapter!
If you're a new mom who can't remember the last time she put on a clean shirt, or you’ve been a mom for a while now but are still finding yourself stuck in a motherhood rut, or if you just feel like it’s been a hot minute since you felt beautiful, confident, and powerful, you are not going to want to miss Nikki's mind-blowing conversation with mom and Created Colorful founder, Lindsey Myers. Tune in to hear how the colors you choose to wear every day can literally change your life (seriously).
Connect with Lindsey on Facebook, Instagram, and TikTok, and be sure to visit her website to get your own color analysis. Use code MOMLIFE for $20 off.
Want a sneak peek of Nikki's book? Download a FREE chapter!
With fall in full swing, the opportunity to become overwhelmed by homework, field trips, extracurricular activities and, let’s not forget, all the parties and gatherings that come with Halloween, Thanksgiving, and the holidays, now is just the time to sharpen our tools for battling overwhelm.
Tune in to hear Nikki's conversation with mother of three, Harvard-trained educator, two-time TEDx speaker, and founder of Mind Brain Emotion, Dr. Jenny Woo. She stops by to share her tips for simplifying life through psychological decluttering and on balancing motherhood with personal goals.
Want a sneak peek of Nikki's book? Download a FREE chapter!
Tune in to hear Nikki's conversation with Kathleen Davis and Michelle Booth, who stop by to chat with the world's biggest bookworm (ahem--that would be Nikki) about how to encourage reluctant readers, the benefits of reading aloud with children, and tips for fitting reading into a busy schedule.
Connect with Michelle on LinkedIn and be sure to check out Make Mementos, the recordable children's e-book platform.
Connect with Kathleen on her website, and be sure to check out her latest book, Our Hearts.
Want a sneak peek of Nikki's book? Download a FREE chapter!
We're back with a brand new episode! If you’re a busy mom who wants to improve stress, sleep, and overall well-being, turn up the volume and tune in to hear Nikki's eye-opening conversation with Rachel Sanders, mother of two and founder of Rootine, a health and wellness brand delivering smarter solutions for your most vibrant health.
Want a sneak peek of Nikki's book? Download a FREE chapter!
For the next three weeks, no new episodes will be recorded. Instead, we'll be doing Wind Back Wednesdays and revisiting the top 3 episodes of Season 5 while I work on . . . (can you hear the drumroll?) . . . getting my debut novel ready to pitch to literary agents!
It's going to take some serious focus, but I'll only be at it for a short while.
In the meantime, enjoy revisiting what you loved about our number one, most popular episode from Season 5: Episode 157 Making Mom Life Simple with Chanelle Neilson.
Want a sneak peek of Nikki's book? Download a FREE chapter!
For the next three weeks, no new episodes will be recorded. Instead, we'll be doing Wind Back Wednesdays and revisiting the top 3 episodes of Season 5 while I work on . . . (can you hear the drumroll?) . . . getting my debut novel ready to pitch to literary agents!
It's going to take some serious focus, but I'll only be at it for a short while.
In the meantime, enjoy revisiting what you loved about our second most popular episode from Season 5: Episode 162 What Being a Boss Mom Really Means with Dana Malstaff. ___________________
Want a sneak peek of Nikki's book? Download a FREE chapter!
For the next three weeks, no new episodes will be recorded. Instead, we'll be doing Wind Back Wednesdays and revisiting the top 3 episodes of Season 5 while I work on . . . (can you hear the drumroll?) . . . getting my debut novel ready to pitch to literary agents!
It's going to take some serious focus, but I'll only be at it for a short while.
In the meantime, enjoy revisiting what you loved about our third most popular episode from Season 5: Episode 155 Meal Planning Made Easy with Nikita Attard Vassallo. ___________________
Want a sneak peek of Nikki's book? Download a FREE chapter!
Before you gave birth, you probably had a lot of expectations about pregnancy, the birthing process, and motherhood. But for some of us, those expectations were wildly different from what actually happened.
Tune in to hear Nikki's raw and honest conversation with Paulette Kamenecka, a writer, economist, podcaster, and mother who’s passionate about exploring the difference between what we expect in pregnancy, birth, and life postpartum and what we actually experience--and how that can impact the way we mother.
Want a sneak peek of Nikki's book? Download a FREE chapter!
With the school year just around the corner (or having just begun, depending on where you live), Nikki's conversation with attorney, author, and mother of two, Rachel Loftspring, who stops by the show to share strategies that work for her family for acing the transition from summer vacation to back-to-school.
Want a sneak peek of Nikki's book? Download a FREE chapter!
Tune in to hear Nikki's mind-blowing conversation with powerhouse entrepreneur, CEO, and mother of four, Tiffany Sauder. You won't want to miss their raw and honest conversation about the secret to unlocking real balance in your life and how to finally say goodbye to overwhelm.
Want a sneak peek of Nikki's book? Download a FREE chapter!
As moms, we can all relate to feeling fatigued, but what if I told you there are some KEY reasons for the energy shortage among us working moms (spoiler: it’s NOT just stress!), and that’s some of your day-to-day habits might be CAUSING chronic fatigue? Stick around to hear from our expert guest, who’s stopping by today to share how we can go from fatigued to fired up!
Connect with Tiffany on Facebook, Instagram, or her website, and be sure to check out her free resource to learn the 5 must-dos for busy professionals who want to bring their A-game every day and stop feeling run-down. _________________________
Want a sneak peek of Nikki's book? Download a FREE chapter!
If you've ever struggled with managing your time (and let's be honest: what busy mom hasn't?), you will not want to miss Nikki's mind-blowing conversation with time management expert, Anna Dearmon Kornick. Anna is a mother of two, the host of It's About Time, a top 1% globally ranked podcast, and the author of Time Management Essentials: The Tools You Need to Maximize Your Attention, Energy, and Productivity.*
Tune in to learn the time management essentials every busy mom needs to thrive, along with some practical tips for battling two of the biggest time management pitfalls!
Want a sneak peek of Nikki's book? Download a FREE chapter!
Tune in to hear Nikki's conversation with Holly Swenson, the award-winning author of Stop, Drop, Grow and Glow, wellness blogger, and mother of four. According to Holly, we can reduce, or even eliminate, stress from our parenting and our relationship with our kiddos. You do not want to miss this fascinating conversation!
Connect with Holly on Instagram and be sure to check out her website.
Want a sneak peek of Nikki's book? Download a FREE chapter!
As busy moms who have big goals and dreams, we know that the struggle is real when it comes to work-life harmony. But Dr. Lakshinie Gunasiri, founder of Prowess Coaching, says it doesn’t have to be. Tune in to hear Nikki's fascinating conversation with Dr. Lakshinie about the key to achieving true work-life harmony and how to start living authentically.
*This is Nikki's affiliate link. If you click on this link and make a purchase, Nikki might earn a commission at no additional cost to you. Win-win! ______________________
Want a sneak peek of Nikki's book? Download a FREE chapter!
If you're a fan of this show, you know Nikki loves highlighting women who are passionate about empowering high-performing moms to thrive, and Abby Calabrese is one such woman. Through her work, Abby guides women through creating more sustainable solutions for avoiding burnout and living life on their own terms. You do not want to miss this eye-opening conversation!
Connect with Abby on Instagram, and be sure to check out her website to book a FREE strategy call!
Want a sneak peek of Nikki's book? Download a FREE chapter!
Tune in to hear Nikki's eye-opening conversation with Kimberly Kupiecki, working mother of three and author of The Beautiful Mess,* a practical guide to practicing imperfection for women who want to build their careers while also being a good mom. Kimberly provides an essential mind shift for moms that affirms no parent is perfect and there is joy, and even humor, to find in practicing imperfection. You won't want to miss her tips on how busy working moms truly can have it all!
Want a sneak peek of Nikki's book? Download a FREE chapter!
Have you ever thought about how your hormones, and whether they’re balanced, might be affecting your mom life? Well, it turns out they totally affect motherhood and you can use them to your advantage.
Join me in a conversation with Leisha Drews, a mom of three, RN, FDN-P, Holistic Hormone Coach, and host of the Happily Hormonal Podcast. Her unique understanding of how our body systems work together and how stress on the body and mind impacts overall health is a must-listen.
You won't want to miss hearing her tips on having it ALL when it comes to health and motherhood and helping you restore energy, balance hormones, and feel good in your body again.
Connect with Leisha on Instagram and be sure to take her FREE Hormone Imbalance Quiz to figure out where to begin on your journey to becoming happily hormonal!