Dive into the complete episode list for Love Wild. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
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Title
Pub. Date
Duration
S5:E8 What You Resist Is the Medicine
21 Aug 2025
00:27:56
Join Katie today as she shares a collective reading from the Akashic Records with some deep messages and even deeper questions for us all as we move from Summer to Fall over the next month.
Some Key Themes to feel into:
-Your relationship to grace for self and others
-Hypocrisy and embracing that we are all mirrors for each other
-Space for curiosity, questioning, and what if?
-Love is truth
-Embrace that there are many paths
-How you relate to Death and why it matters now
Prompts:
-What are you most afraid of? The very thing you are resisting right now, is the medicine.
-Where did you feel this in your body? Spend some time connecting with and exploring that part of you.
-How do you want to move forward?
If you'd like to explore your own personal reading there are two options you can choose from here:
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
S5:E7 What the Dragons Can Teach Us w/Victoria Chisolm
07 Aug 2025
00:56:44
Today we have a special guest who also happens to be one of the amazing collaborators inside The Sacred Year Project, our sacred living community for women. Join Victoria and Katie as they have a fascinating conversation about working with the Dragon Energy and how it can support us right now.
Victoria Jane Chisholm, a passionate native of Scotland, is the force behind ‘The Intuitive Listener.’ With expertise in dragon and elemental energy, she mentors individuals, catalyzing remarkable transformations in their personal and business endeavors. Victoria harnesses unique dragon modalities to facilitate healing and laser-focused sessions.
Her healing approach delves into releasing trauma, dispelling old narratives, and alleviating physical discomfort using the power of dragon energy, alongside in-depth readings, shamanic journeys, and dragon strands activations. As a Reiki master, and practitioner of Dora’s Rodrigues Soul Pattern Healing and advanced Lemurian Lightwave Healing techniques, Victoria offers a holistic approach to well-being.
In the past, Victoria also ventured into the world of self-publishing, authoring a captivating paranormal romance novella. Embracing her mystical essence, she embodies the archetype of a ‘witchy woman.’ Discover the transformative potential with Victoria Jane Chisholm and ‘The Intuitive Listener.
You can connect more with Victoria through her website HERE or her Socials:
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
S4:E26 An Invitation to the Eroticism of Winter and Your Inner Wisdom Keeper
19 Dec 2024
00:28:35
Solstice and Winter Blessings my Loves! Join me today for this heart share as we transition into the Winter Season and feel the stirrings of your own inner wisdom keeper and Wise Woman. Today, I am sharing some personal reflections, writings, and a practice of how to stop avoiding your edges and meet them with tender grace and wisdom for the season ahead.
Also, if you loved this episode and want to journey deeper with your inner wisdom keeper, join us on Sunday, 12/22 for our Winter Ceremony Workshop-Wisdom Keeper. Find out more and register to join us here: https://embraceyourselfwhole.myflodesk.com/wisdomkeeper
Join our Sacred Community! The Sacred Year Project doors are open as we prepare for our 2025 Sacred Year coming March 2025! Find out more info and join here: The Sacred Year Project
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
You'll just have to hit play if you are curious as to wtf The Tiger & The Stingray is...
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Love Wild - Connect with Both of Us @lovewildcollective on Instagram Andrew May - Instagram Katie May - Instagram
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
Today we talk about radical self love. We had a hell of a time trying to record this episode. We had some real life funkiness going on and ended up re-recording the podcast. So here are our thoughts on learning how to let love be and that healing is a huge part of your self love journey.
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Love Wild - Connect with Both of Us @lovewildcollective on Instagram Andrew May - Instagram Katie May - Instagram
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
Last week we discussed what brings you joy and to write those things out in order to maximize joy and minimize anxiety, jealousy, and dissatisfaction with life. This week we discuss the things that steal our joy and how to combat those things when they arise, and they inevitably will arise.
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Love Wild - Connect with Both of Us @lovewildcollective on Instagram Andrew May - Instagram Katie May - Instagram
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
What brings you joy? Write it down and go do it!! Don't procrastinate your joy journey.
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Love Wild - Connect with Both of Us @lovewildcollective on Instagram Andrew May - Instagram Katie May - Instagram
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
Resurrection is not just that cool thing that Jesus did. Resurrection is about bringing new life and new energy to things; to your business, your marriage, your creativity, and how you show up in the world. We can practice daily resurrection by challenging our assumptions and figuring out where we want to put our energy. We get to craft and create the life we want. We get to bring about whatever change we desire. If our lives are not panning out the way we wish, then we can focus on resurrecting the things that will best serve us. Enjoy!
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Love Wild - Connect with Both of Us @lovewildcollective on Instagram Andrew May - Instagram Katie May - Instagram
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
Katie's word for the year is RADIANCE!! But what does it mean and how can we hold space for the divine masculine and the divine feminine while exploring our inner radiance, confidence, and self love? Katie recently did a boudoir session out in the snow because she is kind of a wild gal. She shares her experience and how her inner wild and her inner radiance were able to shine. Check out today's episode as we dive deep into the topic of RADIANCE!
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Love Wild - Connect with Both of Us @lovewildcollective on Instagram Andrew May - Instagram Katie May - Instagram
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
This is our 100th episode as podcasters, but our very first episode as LOVE WILD!! Today we sit down and discuss what truly matters to both of us. What really matters most to you? We discuss how relationships play an integral role in our lives, the power of loving yourself and others, and how creating is a gateway to the soul. Join us for our 100th episode of the podcast!!
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Love Wild - Connect with Both of Us @lovewildcollective on Instagram Andrew May - Instagram Katie May - Instagram
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
What does it mean to Love Wild? Find out exactly where Story and Growth is headed for the future in today's episode.
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Andrew May - Photography/Allegory & Elm Podcast - Instagram Katie May - Instagram
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Andrew May - Photography/Allegory & Elm Podcast - Instagram Katie May - Instagram
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
Heading into the holidays and into the new year, we often have new intentions we are wanting to set. What intentions are you wanting to set for conversations, your health, your relationships, your life? This week's episode is all about setting intentions and living your life deliberately rather than aimlessly.
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Andrew May - Photography/Allegory & Elm Podcast - Instagram Katie May - Instagram
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
S4:E25 Whispers from the Flowers w/ Rachel White the Skeptical Shaman
12 Dec 2024
01:07:59
Join Katie for this amazing conversation with Rachel White, The Skeptical Shaman as they explore the world of spirituality, sacred plants, and flower essences as a powerful healing tool and how to hear the whispers of the flowers.
Rachel White is known as “The Skeptical Shaman” for her no bullshit, human-centered approach to spirituality.
Rachel’s background is unusual: she spent several decades in high-level strategy roles in corporate America while building her shamanic practice, TOTEM Readings. Rachel’s psychic experience is unmatched: she started reading tarot cards at the age of nine, and has provided thousands of one-on-one readings to clients over the last 20 years. In other words: Rachel isn’t some flash-in-the-pan “spiritual hustler” hoping to capitalize on the buzz around the world—and business—of Woo. To this end, Rachel has taken the Seek Safely pledge, committing herself and her practice to the highest standards in transparency, ethics, and quality across her available scope of services.
Join our Sacred Community! The Sacred Year Project doors are open as we prepare for our 2025 Sacred Year coming March 2025! Find out more info and join here: The Sacred Year Project
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
What do you want to create in your work, your art, your relationships, your life? Today we discuss how to cultivate creation and creativity within various aspects of our lives. What is really important to us and what do we want our lives to look like. We can be passengers to our lives or we can be creators in our lives. You get to decide!!
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Andrew May - Photography/Allegory & Elm Podcast - Instagram Katie May - Instagram
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
Sometimes traditions can be super powerful and meaningful to a family, but other times they can hold us back or fix us into seemingly unbreakable loops doing the same thing over and over and over. Does it actually serve us? From time to time, it is helpful to reevaluate your traditions and to see if they are in alignment with you and your values, not the world's.
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Andrew May - Photography/Allegory & Elm Podcast - Instagram Katie May - Instagram
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Andrew May - Photography/Allegory & Elm Podcast - Instagram Katie May - Instagram
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Andrew May - Photography/Allegory & Elm Podcast - Instagram Katie May - Instagram
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
You are responsible for your own healing, pleasure, growth, relationships, spirituality, & health...all of it. Your wounding isn't your fault, but your healing is your responsibility. It is totally up to you. No one else can heal you. It comes from within. Today we discuss all these aspects of how we are responsible for so many things in our life, including our own pleasure. Let's get curious. Come join us.
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Andrew May - Photography/Allegory & Elm Podcast - Instagram Katie May - Instagram
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
Your pleasure, your career, your marriage, your healing, your life...It is all up to you. You get to write an amazing and beautiful story. Or you can continue to not challenge any norms including yourself. Do you want to live by default or by design?
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Andrew May - Photography/Allegory & Elm Podcast - Instagram Katie May - Instagram
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
We often poo poo things that we've had a negative experience with, things that we don't understand, or things we are unwilling to try. What is the phenomena of poo poo-ing said sh!t? Well, we go in depth into what is really going on when we poo poo things, and how it can lead to toxic negativity if it goes unchecked. We also pose the question "Do you think the image you have of yourself matches the image people see you as?" It is a card we pulled from a game called We're Not Really Strangers. Enjoy!!
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Andrew May - Photography/Allegory & Elm Podcast - Instagram Katie May - Instagram
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
Why do we hide our true selves from the world? Well because it can be scary as fuck to unleash the fullness of who you are. It leaves you exposed. It leaves you open to ridicule, judgement, abandonment, and simply being misunderstood. The biggest fear can be revealing yourself only to find that you are not truly seen. We must first become okay with who we are before we can expect others to. Katie and I tried to record an episode called The Things We Hide. That episode is not ready, or rather we aren't ready to share some of our hidden things. There is a time and a place for everything. We will loose that arrow when it's ready. But, for now, you can simply enjoy being in process.
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Andrew May - Photography/Allegory & Elm Podcast - Instagram Katie May - Instagram
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
The most valuable land in the world is the graveyard, because that is where there are so many unfulfilled business ventures, ideas, and endless untapped creativity. We are here to do our most valuable work while we are here. It's not just the physical work or our career path. Relationships, health, mindset, mental health, knowledge, finding peace; It's ALL Work.
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Andrew May - Photography/Allegory & Elm Podcast - Instagram Katie May - Instagram
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
I had a mental breakdown and decided to record it...
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Andrew May - Photography/Allegory & Elm Podcast - Instagram Katie May - Instagram
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
What does it even mean to live with wild abandon? Today Katie shares from the return of the first Wild Abandon Retreat and the integration that has taken place over the past month.
Stay updated on the next Wild Abandon Retreat, planned for February 2026. Join the Waitlist HERE for exclusive updates and early bird pricing!
Winter Solstice is upon us dear one! Don't miss this beautiful ceremony-Wisdom Keeper led by Katie and Shay as an offering apart of the Sacred Year Project but you can also join for this one time event HERE
No matter where you are in your journey of living more wildly sacred, you have a seat at our table. From the initial stages of being a seeker of the sacred and longing to see it more present in your day to day to stepping fully into the powerful Creatrix that you are and sharing that with the world through your own creative endeavors, we have something for you inside The Sacred Year Project.
There are now 3 ways you can enter into and grow with this community. Our vision is truly to lead from our hearts in circular leadHERship and to amplify the voices of many sacred women. Our Member Tier is for the woman ready to play and explore what sacred living means for her and feel supported in sisterhood. Through our monthly workshops and Sacred Creatrix circles, we support you every step of the way to fully explore and activate sacred living on a deeper level. Our Collaborator Tier is for the woman already turned on by her creativity and ready to lead and be featured in our sacred community. Our Creatrix Tier is for the ultimate Creatrix and High Priestess of Business who is ready for full devotion to service through her own creative legacy and business. She is ready to create massive impact and income in the world from an aligned and heart centered space.
So, my friend, if the sound of this is lighting you up and you’re feeling a full body yes, APPLY NOW to join us for the 2025 Sacred Year Project.
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
What are "Nudges"? They are simply our intuition telling us to have new experiences that may seem at odds with our comfort level. Nudges often tell us to try something new, to get outside of always showing up the same way. Nudges are here to help us grow and discover a little bit more about ourselves. Check out todays episode to see how you can lean into your nudges.
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Andrew May - Photography/Allegory & Elm Podcast - Instagram Katie May - Instagram
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
Today we go Deep... Balls Deep to the depths of our souls to discover who we are and why we're here.
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Andrew May - Photography/Allegory & Elm Podcast - Instagram Katie May - Instagram
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
We are all struggling with something in some way right now. Today on the podcast Katie and Andrew discuss how the struggle is real, but the truth is that we are not alone in the struggle. We all have difficult shit in our lives right now and we can band together and know that through the struggle we will support and love one another.
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Andrew May - Photography/Allegory & Elm Podcast - Instagram Katie May - Instagram
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
Are we just machines running the same old tired programs? Have you sat down recently and asked yourself if your old programming is working for you? If it's not, it is time to deprogram, and rewrite your programming. But what does that look like? Check out today's episode to see how our programming can make us feel safe, but may ultimately keep us from attaining our highest potential. We may discover that there is a new and better way to think, to act, and to live. Come join us!!
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Andrew May - Photography/Allegory & Elm Podcast - Instagram Katie May - Instagram
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
Andrew started Therapy!! I have put off therapy for a very long time. Katie and I did couples therapy and it was great. There are just things in my own personal life that I didn't want to touch. But, how can we grow as individuals if we aren't willing to look into our past and to go to the difficult places? The places that make us a little uneasy when we think about them. It is in those very places that we might find some salvation, some peace, some resurrection on the path towards wholeness.
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Andrew May - Photography/Allegory & Elm Podcast - Instagram Katie May - Instagram
Getchoo some Merch at The Allegory & Elm Shop! https://allegoryandelm.com/shop/ It’s time to get balls deep into some Allegory & Elm swag. Rock a hat, a shirt, & nothing else. Do a pants dance, Shoot the Shit, & Be Real. Check it out at https://allegoryandelm.com/shop/
If you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelm You can make a donation to help with production costs and to keep the amazing content coming your way. You will also get bonus content over there. You will get untamed exclusive episodes (where we hold nothing back), Shoot the Shit Happy Hours, and much more depending upon which tier you select. You can cancel your recurring monthly donation at any time. Thank you so much for considering supporting us as creatives!!
Thanks for tuning in. We would love to join you on this journey and hopefully grow together!! Your Story Matters.
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
Who are we? Why are We? Today we take a look at what Divinity Within means and what it looks like.
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Andrew May - Photography/Allegory & Elm Podcast - Instagram Katie May - Instagram
Getchoo some Merch at The Allegory & Elm Shop! https://allegoryandelm.com/shop/ It’s time to get balls deep into some Allegory & Elm swag. Rock a hat, a shirt, & nothing else. Do a pants dance, Shoot the Shit, & Be Real. Check it out at https://allegoryandelm.com/shop/
If you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelm You can make a donation to help with production costs and to keep the amazing content coming your way. You will also get bonus content over there. You will get untamed exclusive episodes (where we hold nothing back), Shoot the Shit Happy Hours, and much more depending upon which tier you select. You can cancel your recurring monthly donation at any time. Thank you so much for considering supporting us as creatives!!
Thanks for tuning in. We would love to join you on this journey and hopefully grow together!! Your Story Matters.
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
This week is Part 2 of the 10 Decisions That Will Change Your Life. This is definitely a more raw episode for both of us as we are going through some life changes. I was tempted to not release these episodes, but we felt it would be beneficial to be authentic and genuine with our audience.
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Andrew May - Photography/Allegory & Elm Podcast - Instagram Katie May - Instagram
Getchoo some Merch at The Allegory & Elm Shop! https://allegoryandelm.com/shop/ It’s time to get balls deep into some Allegory & Elm swag. Rock a hat, a shirt, & nothing else. Do a pants dance, Shoot the Shit, & Be Real. Check it out at https://allegoryandelm.com/shop/
If you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelm You can make a donation to help with production costs and to keep the amazing content coming your way. You will also get bonus content over there. You will get untamed exclusive episodes (where we hold nothing back), Shoot the Shit Happy Hours, and much more depending upon which tier you select. You can cancel your recurring monthly donation at any time. Thank you so much for considering supporting us as creatives!!
Thanks for tuning in. We would love to join you on this journey and hopefully grow together!! Your Story Matters.
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
This week and next week we are going through the 10 Decisions That Will Change Your Life. This is definitely a more raw episode for both of us as we are going through some life changes. I was tempted to not release these episodes, but we felt it would be beneficial to be authentic and genuine with our audience.
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Andrew May - Photography/Allegory & Elm Podcast - Instagram Katie May - Instagram
Getchoo some Merch at The Allegory & Elm Shop! https://allegoryandelm.com/shop/ It’s time to get balls deep into some Allegory & Elm swag. Rock a hat, a shirt, & nothing else. Do a pants dance, Shoot the Shit, & Be Real. Check it out at https://allegoryandelm.com/shop/
If you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelm You can make a donation to help with production costs and to keep the amazing content coming your way. You will also get bonus content over there. You will get untamed exclusive episodes (where we hold nothing back), Shoot the Shit Happy Hours, and much more depending upon which tier you select. You can cancel your recurring monthly donation at any time. Thank you so much for considering supporting us as creatives!!
Thanks for tuning in. We would love to join you on this journey and hopefully grow together!! Your Story Matters.
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
What Is Success? Check out today's episode to find out how success has a hell of a lot more to do with perception and perspective and less to do with the standards of others.
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Andrew May - Photography/Allegory & Elm Podcast - Instagram Katie May - Instagram
Getchoo some Merch at The Allegory & Elm Shop! https://allegoryandelm.com/shop/ It’s time to get balls deep into some Allegory & Elm swag. Rock a hat, a shirt, & nothing else. Do a pants dance, Shoot the Shit, & Be Real. Check it out at https://allegoryandelm.com/shop/
If you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelm You can make a donation to help with production costs and to keep the amazing content coming your way. You will also get bonus content over there. You will get untamed exclusive episodes (where we hold nothing back), Shoot the Shit Happy Hours, and much more depending upon which tier you select. You can cancel your recurring monthly donation at any time. Thank you so much for considering supporting us as creatives!!
Thanks for tuning in. We would love to join you on this journey and hopefully grow together!! Your Story Matters.
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
Mindset, Consistency, & Health Habits w/ Jaiana Francis
28 Jul 2021
01:02:32
Do you sometimes feel entirely overwhelmed in the world of health and fitness? Endless fitness youtubers, countless "experts" who are the gatekeepers to your health and well being, and a plethora of bullshit supplements, magic diet pills, and quick results. Health doesn't have to be as complicated as we make it. What would it look like if we made things more simple? How do mindset, consistency, and accountability play into creating lasting health habits?
Today on Story & Growth we are joined by the ultimate Boss Babe herself, Jaiana Francis. Jaiana is a certified health and mindset coach who focuses on helping women learn how to eat and exercise for their body. She is the founder of the Boss Babe Fitness Academy and a lead trainer in the Rachel Hollis Rise App. We are so excited to have her and her high vibe energy with us today to talk about creating consistency in your health habits.
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Andrew May - Photography/Allegory & Elm Podcast - Instagram Katie May - Instagram
Getchoo some Merch at The Allegory & Elm Shop! https://allegoryandelm.com/shop/ It’s time to get balls deep into some Allegory & Elm swag. Rock a hat, a shirt, & nothing else. Do a pants dance, Shoot the Shit, & Be Real. Check it out at https://allegoryandelm.com/shop/
If you want to support the show and toss us a few bones, you can do so by visiting
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
Join Katie and Shay, Co-Creatrix's of the Sacred Year Project and Kat, a Sacred Year Project Collaborator as they share reflections of the power of sacred sisterhood, conscious circular leadHERship, and coming together to support one another on this ever evolving journey of sacred living and soul expression. Don't let this conversation stop at this episode! You are invited to have a seat at our table. There are 3 ways to join us inside The Sacred Year Project:
Tier 1 Play and Explore Member level $222/year, or $33/month Starting out on your sacred living journey? This is the space for you to come as you are, play, and explore in a supportive and transformational sacred sisterhood. Included in your Membership: -All access pass to our seasonal ceremonies, monthly workshops, and Sacred Creatrix Circles -Access to our Sacred Sisters Library full of supportive resources and workshops -Private access to our Sacred Year Project Community App -Special discounts on additional offerings and retreats -Ongoing support and a sacred sisterhood community
Tier 2 Activating Community Leadership and Sacred Expression Collaborator Level $777/year or $77/month This is for the creative healer or facilitator who has activated and explored her Sacred Living gifts and is ready to lead and be featured in our sacred community. Includes everything you receive as a Member PLUS: -Ability to offer 10% off and earn 25% affiliate commissions for members joining with your discount code -A featured workshop/ceremony in our community and earnings of 50% on sale of your standalone workshop to anyone outside the membership -A featured publication or ad sharing your sacred work in our Seasonal Magazine -A featured podcast episode on the Love Wild Podcast -One 60 minute 1:1 session with Katie and Shay to set intentional goals and assess needed support. -Monthly group Mistressmind Coaching Calls to elevate your business (Start date March 2025)
Tier 3 Devotion, Service, Legacy, and Entrepreneurship Creatrix Leader Level-$4444/year, $400/month This is for the ultimate Creatrix and High Priestess of Business who is ready for full devotion to service through her own creative legacy and business. She is ready to create massive impact and income in the world from an aligned and heart centered space. Includes everything you receive as a Member + Collaborator PLUS: -Our full 1:1 Sacred Business Support Package including 12 1:1's and personalized access to Katie and Shay throughout the year as your personal business coaches
Email katie@embraceyourselfwhole.com with any questions!
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
Smoking Cigars is healthy for you. Tune into today's episode to find out how.
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Andrew May - Photography/Allegory & Elm Podcast - Instagram Katie May - Instagram
Getchoo some Merch at The Allegory & Elm Shop! https://allegoryandelm.com/shop/ It’s time to get balls deep into some Allegory & Elm swag. Rock a hat, a shirt, & nothing else. Do a pants dance, Shoot the Shit, & Be Real. Check it out at https://allegoryandelm.com/shop/
If you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelm You can make a donation to help with production costs and to keep the amazing content coming your way. You will also get bonus content over there. You will get untamed exclusive episodes (where we hold nothing back), Shoot the Shit Happy Hours, and much more depending upon which tier you select. You can cancel your recurring monthly donation at any time. Thank you so much for considering supporting us as creatives!!
Thanks for tuning in. We would love to join you on this journey and hopefully grow together!! Your Story Matters.
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
Motivation is a limited resource. It will often build us up, only to bounce at a moment's notice and leave us crashing down. So how can we combat this when motivation dies and we are no longer inspired, excited, and propelled to move forward? Consistency is a major tool we can use to combat apathy. Setting ourselves up for success through systems, routines, our environment and accountability can provide us with small wins, that we can use to garner bigger wins. Motivation can be a powerful launching point, but when it abandons you, you'll need other tools to continue to grow.
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Andrew May - Photography/Allegory & Elm Podcast - Instagram Katie May - Instagram
Getchoo some Merch at The Allegory & Elm Shop! https://allegoryandelm.com/shop/ It’s time to get balls deep into some Allegory & Elm swag. Rock a hat, a shirt, & nothing else. Do a pants dance, Shoot the Shit, & Be Real. Check it out at https://allegoryandelm.com/shop/
If you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelm You can make a donation to help with production costs and to keep the amazing content coming your way. You will also get bonus content over there. You will get untamed exclusive episodes (where we hold nothing back), Shoot the Shit Happy Hours, and much more depending upon which tier you select. You can cancel your recurring monthly donation at any time. Thank you so much for considering supporting us as creatives!!
Thanks for tuning in. We would love to join you on this journey and hopefully grow together!! Your Story Matters.
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
Everybody is re-thinking how they are wanting to show up in the world. Who they want to be. Who can we trust? Is the government lying to us? Is science actual truth or is the media just providing their own slant for ratings and to pander to their base? What do we want for our future? For our kids futures? We have all gone through massive change in the last 2 years. This period has caused our nation to go through what we are calling The Great Re-Think.
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Andrew May - Photography/Allegory & Elm Podcast - Instagram Katie May - Instagram
Getchoo some Merch at The Allegory & Elm Shop! https://allegoryandelm.com/shop/ It’s time to get balls deep into some Allegory & Elm swag. Rock a hat, a shirt, & nothing else. Do a pants dance, Shoot the Shit, & Be Real. Check it out at https://allegoryandelm.com/shop/
If you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelm You can make a donation to help with production costs and to keep the amazing content coming your way. You will also get bonus content over there. You will get untamed exclusive episodes (where we hold nothing back), Shoot the Shit Happy Hours, and much more depending upon which tier you select. You can cancel your recurring monthly donation at any time. Thank you so much for considering supporting us as creatives!!
Thanks for tuning in. We would love to join you on this journey and hopefully grow together!! Your Story Matters.
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
Contentment is one of those rare gems. It's like seeing a unicorn, or spotting a leprechaun's pot of gold. It can seem unreachable, unattainable. But it's not. Contentment is fully attainable. In today's episode we break down the mystery that is contentment. To struggle is to be human, and many of us struggle with the art of contentment. Join us on our exploration through what it means to be truly content.
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Andrew May - Photography/Allegory & Elm Podcast - Instagram Katie May - Instagram
Getchoo some Merch at The Allegory & Elm Shop! https://allegoryandelm.com/shop/ It’s time to get balls deep into some Allegory & Elm swag. Rock a hat, a shirt, & nothing else. Do a pants dance, Shoot the Shit, & Be Real. Check it out at https://allegoryandelm.com/shop/
If you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelm You can make a donation to help with production costs and to keep the amazing content coming your way. You will also get bonus content over there. You will get untamed exclusive episodes (where we hold nothing back), Shoot the Shit Happy Hours, and much more depending upon which tier you select. You can cancel your recurring monthly donation at any time. Thank you so much for considering supporting us as creatives!!
Thanks for tuning in. We would love to join you on this journey and hopefully grow together!! Your Story Matters.
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
We traveled all over the west coast for our 15 year anniversary. Today on the podcast we discuss why it is so important and valuable to take time for yourself. Don't Miss Out!
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Andrew May - Photography/Story & Growth Podcast - Instagram Katie May - Instagram
Getchoo some Merch at The Allegory & Elm Shop! https://allegoryandelm.com/shop/ It’s time to get balls deep into some Allegory & Elm swag. Rock a hat, a shirt, & nothing else. Do a pants dance, Shoot the Shit, & Be Real. Check it out at https://allegoryandelm.com/shop/
If you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelm You can make a donation to help with production costs and to keep the amazing content coming your way. You will also get bonus content over there. You will get untamed exclusive episodes (where we hold nothing back), Shoot the Shit Happy Hours, and much more depending upon which tier you select. You can cancel your recurring monthly donation at any time. Thank you so much for considering supporting us as creatives!!
Thanks for tuning in. We would love to join you on this journey and hopefully grow together!! Your Story Matters.
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
"Validating someone's feelings doesn't mean you agree with them. It doesn't mean you concede that they are correct. It doesn't mean that those feelings are the healthiest; it doesn't mean they are informed by logic. Validating feelings does not mean you make them more true; it means you remind someone that it is human to feel things they don't always understand." - Brianna Wiest The Mountain Is You
This week we discuss validation and how we can get to a place to where we can healthily and confidently validate ourselves. It's easy to look to others to have them help us to feel less insecure or to make us feel "right." But, it's not about feeling or being right. Healthy validation comes from confronting yourself with things you don't understand and giving yourself permission to not understand those things. It is allowing yourself to reason that your feelings or lack of understanding are valid. Finding perspective and looking at a situation from a more objective place will help you to not need validation from others. It will begin to come from within.
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Andrew May - Photography/Allegory & Elm Podcast - Instagram Katie May - Instagram
Getchoo some Merch at The Allegory & Elm Shop! https://allegoryandelm.com/shop/ It’s time to get balls deep into some Allegory & Elm swag. Rock a hat, a shirt, & nothing else. Do a pants dance, Shoot the Shit, & Be Real. Check it out at https://allegoryandelm.com/shop/
If you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelm You can make a donation to help with production costs and to keep the amazing content coming your way. You will also get bonus content over there. You will get untamed exclusive episodes (where we hold nothing back), Shoot the Shit Happy Hours, and much more depending upon which tier you select. You can cancel your recurring monthly donation at any time. Thank you so much for considering supporting us as creatives!!
Thanks for tuning in. We would love to join you on this journey and hopefully grow together!! Your Story Matters.
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
We have learned a lot in 15 years of being married and we wanted to share some of those nuggets with you all. We got married pretty young, 21 and 22, and we have been through a lot together. We share some things that can help with really any relationship, but specifically within a marriage. Enjoy!
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Getchoo some Merch at The Allegory & Elm Shop! https://allegoryandelm.com/shop/ It’s time to get balls deep into some Allegory & Elm swag. Rock a hat, a shirt, & nothing else. Do a pants dance, Shoot the Shit, & Be Real. Check it out at https://allegoryandelm.com/shop/
If you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelm You can make a donation to help with production costs and to keep the amazing content coming your way. You will also get bonus content over there. You will get untamed exclusive episodes (where we hold nothing back), Shoot the Shit Happy Hours, and much more depending upon which tier you select. You can cancel your recurring monthly donation at any time. Thank you so much for considering supporting us as creatives!!
Thanks for tuning in. We would love to join you on this journey and hopefully grow together!! Your Story Matters.
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
Andrew talks through over valuing numbers and seeking validation in follower counts, bank accounts, and the scale. Sometimes you just have to say... F*ck the Numbers.
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Andrew May - Photography/Allegory & Elm Podcast - Instagram Katie May - Instagram
Getchoo some Merch at The Allegory & Elm Shop! https://allegoryandelm.com/shop/ It’s time to get balls deep into some Allegory & Elm swag. Rock a hat, a shirt, & nothing else. Do a pants dance, Shoot the Shit, & Be Real. Check it out at https://allegoryandelm.com/shop/
If you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelm You can make a donation to help with production costs and to keep the amazing content coming your way. You will also get bonus content over there. You will get untamed exclusive episodes (where we hold nothing back), Shoot the Shit Happy Hours, and much more depending upon which tier you select. You can cancel your recurring monthly donation at any time. Thank you so much for considering supporting us as creatives!!
Thanks for tuning in. We would love to join you on this journey and hopefully grow together!! Your Story Matters.
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
Today Katie is rocking a solo episode talking all about surrender. Are there difficult things in your life that you want to ignore or move away from? Often these things are revealing some message, truth, or lesson for us. It's information and we don't have to treat it as positive or negative, but rather we can surrender to whatever is in store for us.
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Andrew May - Photography/Allegory & Elm Podcast - Instagram Katie May - Instagram
Getchoo some Merch at The Allegory & Elm Shop! https://allegoryandelm.com/shop/ It’s time to get balls deep into some Allegory & Elm swag. Rock a hat, a shirt, & nothing else. Do a pants dance, Shoot the Shit, & Be Real. Check it out at https://allegoryandelm.com/shop/
If you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelm You can make a donation to help with production costs and to keep the amazing content coming your way. You will also get bonus content over there. You will get untamed exclusive episodes (where we hold nothing back), Shoot the Shit Happy Hours, and much more depending upon which tier you select. You can cancel your recurring monthly donation at any time. Thank you so much for considering supporting us as creatives!!
Thanks for tuning in. We would love to join you on this journey and hopefully grow together!! Your Story Matters.
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Andrew May - Photography/Allegory & Elm Podcast - Instagram Katie May - Instagram
Getchoo some Merch at The Allegory & Elm Shop! https://allegoryandelm.com/shop/ It’s time to get balls deep into some Allegory & Elm swag. Rock a hat, a shirt, & nothing else. Do a pants dance, Shoot the Shit, & Be Real. Check it out at https://allegoryandelm.com/shop/
If you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelm You can make a donation to help with production costs and to keep the amazing content coming your way. You will also get bonus content over there. You will get untamed exclusive episodes (where we hold nothing back), Shoot the Shit Happy Hours, and much more depending upon which tier you select. You can cancel your recurring monthly donation at any time. Thank you so much for considering supporting us as creatives!!
Thanks for tuning in. We would love to join you on this journey and hopefully grow together!! Your Story Matters.
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
S4 E22: After the Storm: Reflections from the Unknown
31 Oct 2024
00:23:03
Hurricane Helene came in with a vengeance and ravaged our beloved mountain communities of Western North Carolina on September 29th, 2024. Many lost homes, property, some lost lives and loved ones, many were without power for weeks and still some parts of my area are without clean drinking water. These are unprecedented times at least for our generations living today. This past month has been like nothing I've ever seen. Through it all, I continue to be reminded that even amidst many who I've shared with and talked to going through their own personal and collective challenges the past several weeks, there is a song of hope, resilience, and trust singing to us underneath it all. I witness each of you and your wildly sacred lives as you lean in and surrender to what is being asked of you as you…
Weave the worlds of spirit and form
Learn to heed the whispers of your soul
Remember and affirm the gifts you have for these times
Hold the both AND
We are expansive.
We are a healing balm for this world.
We are here for reasons beyond just us.
We know this and yet sometimes we need to be reminded.
This is the mystery school of the wildly sacred.
This is where the “rubber meets the road.”
This is where your soul calls you into alignment even more and you stop doubting all you were made for.
You were born for this.
I believe in you.
I also know you don't have to do this alone.
That is why we are here building this sacred community together.
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
Connecting with your partner can be hard. Marriage and relationships are sometimes just work. Falling in love is super easy and seems almost effortless. Maintaining a relationship for year upon year is where the work is. Today on the Story & Growth podcast we delve into how to connect to your partner and we celebrate being married for 15 years!!
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Andrew May - Photography/Allegory & Elm Podcast - Instagram Katie May - Instagram
Getchoo some Merch at The Allegory & Elm Shop! https://allegoryandelm.com/shop/ It’s time to get balls deep into some Allegory & Elm swag. Rock a hat, a shirt, & nothing else. Do a pants dance, Shoot the Shit, & Be Real. Check it out at https://allegoryandelm.com/shop/
If you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelm You can make a donation to help with production costs and to keep the amazing content coming your way. You will also get bonus content over there. You will get untamed exclusive episodes (where we hold nothing back), Shoot the Shit Happy Hours, and much more depending upon which tier you select. You can cancel your recurring monthly donation at any time. Thank you so much for considering supporting us as creatives!!
Thanks for tuning in. We would love to join you on this journey and hopefully grow together!! Your Story Matters.
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Andrew May - Photography/Allegory & Elm Podcast - Instagram Katie May - Instagram
Getchoo some Merch at The Allegory & Elm Shop! https://allegoryandelm.com/shop/ It’s time to get balls deep into some Allegory & Elm swag. Rock a hat, a shirt, & nothing else. Do a pants dance, Shoot the Shit, & Be Real. Check it out at https://allegoryandelm.com/shop/
If you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelm You can make a donation to help with production costs and to keep the amazing content coming your way. You will also get bonus content over there. You will get untamed exclusive episodes (where we hold nothing back), Shoot the Shit Happy Hours, and much more depending upon which tier you select. You can cancel your recurring monthly donation at any time. Thank you so much for considering supporting us as creatives!!
Thanks for tuning in. We would love to join you on this journey and hopefully grow together!! Your Story Matters.
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
If you want to cultivate more good things in your life, be present in what you have NOW, be grateful in what you have NOW, instead of focusing on what you don’t have or what you are worried about or all of the other things that ultimately steal us away from our wholeness.
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Andrew May - Photography/Allegory & Elm Podcast - Instagram Katie May - Instagram
Getchoo some Merch at The Allegory & Elm Shop! https://allegoryandelm.com/shop/ It’s time to get balls deep into some Allegory & Elm swag. Rock a hat, a shirt, & nothing else. Do a pants dance, Shoot the Shit, & Be Real. Check it out at https://allegoryandelm.com/shop/
If you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelm You can make a donation to help with production costs and to keep the amazing content coming your way. You will also get bonus content over there. You will get untamed exclusive episodes (where we hold nothing back), Shoot the Shit Happy Hours, and much more depending upon which tier you select. You can cancel your recurring monthly donation at any time. Thank you so much for considering supporting us as creatives!!
Thanks for tuning in. We would love to join you on this journey and hopefully grow together!! Your Story Matters.
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.