We lay in bed at night and dream about what life would be like if we left the ones we desperately love who struggle with addiction. What would living without constant worry feel like? How would we deal with our finances, the kids, and no one to laugh with on holidays?

Sometimes, imagining leaving feels so freeing (especially when they are not answering their phones or are passed out on the couch). But the next moment, it can be absolutely terrifying, thinking of being alone and the anger and judgment we might face.

So, how does it really feel once we’ve moved on?

https://michelleanderson.substack.com/

One of the core beliefs we have at Love Over Addiction is that addiction is a third party in our relationships. We view addiction as a separate entity from our loved ones. This helps us with forgiveness and to process why we love someone who can be so cruel and self-destructive.

When they start being rude, nasty, or mean, that’s the addiction trying to bait us. Addiction craves conflict and control. We don’t need to stand there and take it - but we also don’t need to take the bait.

Instead, we can remove ourselves from the situation.

https://michelleanderson.substack.com/

I was watching my husband play hockey recently, and it got me thinking about the offense and defense we play in our lives when we love someone suffering from addiction. (As you know, I can relate just about anything to addiction). 

Are you in control of your life and moving forward with your goals (playing offense)? Or are you trying to prevent your greatest fears from happening (playing defense)?

Tune in to hear this week's episode where I discuss moving forward with your own healing and staying in your lane vs. staying stuck and preventing that from happening.

Find more here:
https://loveoveraddiction.com/offense-defense/

Join us here: https://loveoveraddiction.com

As a codependent, setting (and sticking to) boundaries can sometimes be challenging. And look, no judgment at all. Boundaries are tricky and take lots of practice. 

But they're also so important to have when you love someone suffering from addiction. Because here's the thing: without boundaries, the morals and values you entered the relationship with become compromised over time.

Tune in to this week's episode, where I discuss a favorite book of mine (along with some helpful stories) about setting and sticking to boundaries. And even if you're not codependent, this will still be super helpful.

Find more here: 

https://loveoveraddiction.com/boundaries-for-codependents/ 

Join us here: https://loveoveraddiction.com

Being in a relationship with someone suffering from addiction takes courage and can be downright hard sometimes. Am I right? There might be days filled with tears, anger, and frustration. Or maybe you make some mistakes (and that's completely normal).

But here's the thing: courage is being willing to fall apart, brush yourself off, and then keep trying. It's realizing that your tears and failures are not a measurement of YOU. It is knowing that making mistakes is part of being human, and giving yourself lots of grace is so important.

In this week's episode, I share a personal story about my son finding his courage and the importance of picking yourself back up and trying again. You've got this!

Find more here: 

https://loveoveraddiction.com/courage/ 

Join us here: https://loveoveraddiction.com

Have you ever wanted to speak up and ask for what you needed but changed your mind? (I'm raising my hand right now!). Or, maybe what you need isn't a realistic ask from your loved one that suffers from addiction. 

Here's the thing: staying silent about what you need and not asking for it can lead to resentment. And if your partner isn't able to give it to you, then maybe you can give it yourself. 

In this week's episode, I'll cover how to ask for what you need (and want) in your life, and what to do if that's not possible with your loved one. 

Find more here: 

https://loveoveraddiction.com/ask-for-what-you-need/

Join us here: https://loveoveraddiction.com

I realized something surprising recently: despite thinking I had conquered my codependency, that's actually not the case. I still have some growth to do. Can you relate?

In this week's episode, we're going to dive into some questions together about codependency. I'll also share some personal life experiences regarding this.  

Even if you think you've moved past some of these behaviors, I invite you to park here for a bit. Because here's the thing: discovering who you are - especially when you love someone suffering from addiction - is so important. 

Find more here: 

https://loveoveraddiction.com/codependency-questions/

Join us here: https://loveoveraddiction.com

Sex and intimacy are usually an important part of a relationship, right? But when your partner suffers from addiction, those things can sometimes be complicated.

In this week's episode, I talk about sex (yep, we're going there) and the challenges you may be facing with your loved one and their addiction. We also discuss being true to yourself and the importance of setting boundaries with sex and intimacy.

Remember, part of getting yourself healthy is figuring out who to trust with your vulnerability. You deserve to be loved and cherished.

Find more here: 

https://loveoveraddiction.com/sex/

Join us here: https://loveoveraddiction.com

There have probably been times when your loved one drank too much at a family event. Or made a scene in front of others when they were under the influence of drugs or alcohol. As a result, you might have felt embarrassed by their actions and behaviors. Can you relate?

Here's the thing: feeling embarrassed by other people's actions or behaviors (even your own) can be a sign of codependency.

In this week's episode, I share a personal story about my own codependency and how mastering this skill in all areas of your life can be so freeing.

https://loveoveraddiction.com/embarrassed/ 

If you're codependent, you may find yourself concentrating on your loved one's addiction (sometimes more than they are). Or relying on them to validate your feelings and help you feel better. And look, no judgment at all. 

But you may be surprised to learn how some of your own hurt, pain, and struggles are similar to what your partner experiences with their addiction.

In this week's episode, I discuss the traits you might have in common with your partner and how it relates to each person's recovery.

Just a loving reminder: you can get better and move forward with your growth regardless of whether they choose to get healthy. Your loved one's sobriety has nothing to do with your happiness.

Find more here: 

https://loveoveraddiction.com/codependent-common-traits/

Join us here: https://loveoveraddiction.com

Loving someone with addiction can sometimes make you feel like you're on a roller coaster ride, can't it? One moment you're feeling joyful and hopeful, only to have it turn to fear and anger pretty quickly. And listen, no judgment at all. We've been there and completely understand.

But the good news is that you can make it feel less and less like a roller coaster ride when dealing with your loved one.

Tune in to this week's episode to hear how to lessen the ups and downs of this sometimes crazy ride, as well as to make sure you're moving forward in your own recovery.

Find more here:
https://loveoveraddiction.com/roller-coaster/ 

Join us here: https://loveoveraddiction.com 

Maybe you don't have any proof (yet), but your intuition is kicking in and something feels "off" with your loved one suffering from addiction. Does this sound familiar? So how do you approach a tough conversation?

In this week's episode, I'll talk about how to communicate with your partner in these situations and what to actually say to them. I also share a very personal story that I haven't yet told when my ex-husband tested positive for drugs. 

Remember, this is your greatest opportunity to learn some hard and difficult lessons. Keep learning, keep trying, and give yourself lots of grace. You're doing a great job.

Find more here: 

http://loveoveraddiction.com/my-husband-tested-positive/ 

Join us here: https://loveoveraddiction.com

Having good, healthy boundaries in place versus poor, unrealistic boundaries can make all the difference in our personal, spiritual, and physical lives. Having boundaries is important (especially when loving someone suffering from addiction), but boundaries can be confusing. What is a good boundary, some of us might be wondering?

https://michelleanderson.substack.com/

When you love someone suffering from addiction, it can be hard to let things go sometimes. Maybe you found empty bottles after they said they'd stop drinking. Or they came home late again (or not at all). You probably want to get to the bottom of what they did (and why).

But how can you effectively express what you're feeling when they've been drinking or using? You want to feel heard and recognized, right?

In this week's episode, I share a tool on how to talk to your loved one when you're feeling worried, frustrated, or hurt.

Find more here:
https://loveoveraddiction.com/best-time-to-talk/ 

Join us here: https://loveoveraddiction.com 

You've probably experienced your loved one's unpredictable behavior sometimes, right? Maybe you've gone back and forth on whether you should stay or leave your relationship because of their addiction.

Regardless, being as prepared as possible - especially at a moment's notice - can be super helpful (particularly if you have dependents).

In this week's episode, I discuss the importance of having a Plan B, and some tips to help you get started. Remember: while you can’t control your partner, you do get to decide your own choices.

Find more here:
https://loveoveraddiction.com/plan-b/ 

Join us here: https://loveoveraddiction.com 

When your partner suffers from addiction, it can be hard to tell if they're lying or being manipulative.

Here's the thing: addiction knows exactly what to say to you at that moment. This is especially true if they're making promises about wanting to get sober. You want to believe them, but you've heard those words over and over again. Does that sound familiar?

In this week’s episode, we discuss how to get to a place of believing what your partner says. (Hint: it's a simple lesson my dad taught me growing up).

Find more here:
https://loveoveraddiction.com/are-they-being-manipulative/ 

Join us here: https://loveoveraddiction.com 

Dealing with in-laws and extended family can be tricky when your partner suffers from addiction. Can you relate?

Maybe there have been times when they've blamed you for their child's addiction. Or you've wondered how much you should share with them regarding your loved one's addiction. But here’s the thing: It’s not your job to convince their family (or yours) of anything.

In this week's episode, we talk about the role of in-laws, extended family, and 4 tips on how to deal with them. I also share my own experience dealing with my mother-in-law's denial.

Find more here:
https://loveoveraddiction.com/in-laws/ 

Join us here: https://loveoveraddiction.com 

When you have a loved one that suffers from addiction, it can be easy to feel empty sometimes. You may try to fill that void by looking for approval from others (including your partner) rather than yourself. Can you relate?

So, how can you stop turning towards the outside to quit feeling empty? In this week's episode, we discuss ways to rely on yourself to feel full rather than waiting for people around you to do it.

Just a loving reminder: you get to create these moments and dictate what your life looks like. It’s time to recognize that you have what it takes to get your power back from all of the people and places that you’ve given it to.

Find more here:
https://loveoveraddiction.com/emptiness 

Join us here: https://loveoveraddiction.com 

This special episode is a follow-up to yesterday's episode. If you found your heart a little prickled by the loving truths Michelle gave, take a listen to this bonus release as she shares a personal story about her ex-husband, her children, and her own 'prickled heart' moment.

If your loved one suffers from addiction, you've probably spent a lot of energy trying to help them get better. And if you have kids, figuring out how to help them handle their parent's addiction can be tough.

Does this sound familiar? If so, no judgment at all. I was in the same situation when I was married to a good man struggling with addiction. But it's time to take an inventory of where your energy is going.

In today's episode, you'll hear how to put that energy back towards you (and your kids) instead of your loved one’s addiction.

Find more here:
https://loveoveraddiction.com/talking-to-your-kids-about-addiction/ 

Join us here: https://loveoveraddiction.com 

More than likely, you've had your feelings hurt from time to time. Regardless if it was because of your loved one that suffers from addiction, or a friend or family member, it hurts.

But remember, you get to choose who to be vulnerable with, and who will treat you with love and care.

In today's episode, you’ll hear a very relevant story involving my dad, ways to cope with hurt feelings, and how to choose whose opinions matter.

You'll be able to come out of this stronger and with more confidence, knowing exactly who you are.

Find more here:
https://loveoveraddiction.com/coping-with-hurt-feelings/ 

Join us here: https://loveoveraddiction.com 

We know weekends, especially holiday weekends, may be a more difficult time for you and your loved one who suffers from addiction. They might be inclined to drink more than usual or lose control.

But remember, you're not powerless over this disease. You get to choose how you react to their actions and behaviors. By making a few preparations ahead of time, you'll be able to enjoy your weekend the way you want.

In today's episode, you'll hear three helpful tools for hard weekends (or any time). Use the next several days to prepare and put your plans in place. You've got this! We're here cheering you on.

Find more here: https://loveoveraddiction.com/surviving-hard-weekends/

Join us here: https://loveoveraddiction.com/ 

In today’s episode, I'm sharing a story (with permission) - and a lesson - from a big conversation I had recently with my daughter about verbal abuse. When you’re in a relationship with someone who suffers from addiction, it’s possible you may have experienced some form of verbal abuse in your relationship. 

There’s no need to feel embarrassed. I’ve been there, too. 

You can move through this, honor yourself, and choose to set your boundaries. Listen to hear me talk about the lessons my daughter learned and how they relate to your relationship.

Find more here: https://loveoveraddiction.com/are-you-being-verbally-abused/ 

Join us here: https://loveoveraddiction.com/  

The word surrender is used a lot in the world of addiction. One of the things that always bothered me was that I was constantly being told that I needed to “let go and surrender,” but I never really understood how.

The word surrender to me means letting go of my emotional investment in a certain outcome. Surrender doesn't mean we stop loving or caring.

Another way of looking at how to “let go” is to think about the opposite of surrendering.

What’s the opposite of surrendering? Controlling.

https://michelleanderson.substack.com/

When we love someone suffering from addiction, we may feel crazy when we try to talk to them about an issue or something going on. 

You may find yourself questioning whether or not this is normal.

You may have forgotten what a healthy discussion looks like. When we love someone suffering from addiction, our ‘normal’ is much different than everyone else's. 

On today’s episode you’ll hear a couple of examples about what a healthy discussion looks like and what an unhealthy one looks like. 

And exactly how to handle it if you’re in the ‘unhealthy’ discussion pattern. 

Find more here: https://loveoveraddiction.com/healthy-vs-unhealthy-discussion-patterns/ 

Join us here: https://loveoveraddiction.com/

Today is all about the power of positive thinking. And you know that in this community we talk about feelings and we give you actionable steps to take so you actually feel better. 

On today’s episode you’ll hear about two powerful tools you can start using now to influence your thinking in a positive way. 

They’re simple. Yes they take practice, and yes, they will make a difference. 

Learn more here: https://loveoveraddiction.com/power-of-positive-thinking/

Join us here: https://loveoveraddiction.com/

When you love someone suffering from addiction, we tend to take on certain roles in the relationship. We want to help our partners get sober, and sometimes we find ourselves grasping at straws in order to make it work. 

There’s never any judgment here. We understand what you’re going through and know that you only want to help. 

We’re here today to offer you tips and tools to navigate your relationship. Today’s a good day to be honest with yourself about what’s really going on: inside of you, with your partner, and in the relationship.

Make space for yourself to explore, grow, and learn. Be open to what comes. We’re here for you. You’re not alone. You can do it! 

Read more here: https://loveoveraddiction.com/relationship-roles

Join the community: https://loveoveraddiction.com/

For those in the US, today is Memorial Day. We honor those that have served this country for our freedom. Thank you. To their wives and children, thank you. 

When we love someone suffering from addiction, holidays (like today) can be an excuse to drink or use more than usual. 

So our podcast episode is all about you. It’s all about finding the answer you may have been looking for, and maybe where you didn’t expect it. 

We dive deep into questions to ask yourself, and yes, have a conversation with yourself in a closet, bathroom, or your safe space. 

There’s never judgment here, I did it all the time. And a lot of women in our community do too. 

Learn more here: https://loveoveraddiction.com/prove-something-find-answers/

Join the community: https://loveoveraddiction.com/

Feeling better is a process, right? If there was some magical, fantastical button that would just make everyone feel better with no work, we’d all be there. 

But that’s not the case. We have to put work into how we feel. And like anything that has a true reward in life, it takes effort. There’s a process. 

Honoring (and knowing) that process can be helpful as we’re working through our own healing. 

It can also be helpful to know the process as we see our loved ones work through their own healing. 

Find more here: https://loveoveraddiction.com/five-stages-to-feeling-better/

Join our community: https://loveoveraddiction.com/

We’re all still in some sort of lockdown due to the coronavirus. 

When we love someone suffering from addiction, we have our coping strategies. We all have things we do to help us through those particularly rough situations. 

We teach those tools and tips in the programs, but here’s the thing: you may not be able to use your normal coping strategies right now. 

Right? We can’t necessarily pick up our keys and escape to the grocery store, or out shopping, or to a coffee shop. All that’s changed now. 

So today I share a different strategy. Something you can do at home and a practice you can choose to help cope. 

Is it hard? Yes. It is. That’s just the loving truth. But does it work? Yes. It does. Also a loving truth :) 

Find more details here: https://loveoveraddiction.com/finding-compassion-is-your-choice/

In this community, we love someone suffering from addiction. And most of us are fixers by nature. We’re helpers. We feel deeply for others, and all we want to do is help in a loving way. 

In most cases that help or desire to fix is outwardly focused, meaning that we’re focusing our attention and love on someone else. 

So today we talk about taking that inward. And focusing that energy and attention on ourselves, and what happens when we do that. 

Find more details here: https://loveoveraddiction.com/something-you-can-fix/

Join the community: https://loveoveraddiction.com/

Have you ever wondered why you landed in this relationship with someone suffering from addiction in the first place?  

I know that I did. And we’ve heard the same question from countless women in our community. 

It’s a great question, because if we’re being honest, none of us ever dreamed of being in such a relationship. Right? 

Today we talk about why you’re here in the first place. It’s good stuff. Listen on your next walk, drive, or while you’re cozied up on the couch with your headphones and a cup of tea.

Find more here: https://loveoveraddiction.com/why-this-relationship/

Join us here: https://loveoveraddiction.com/

When we love someone suffering from addiction, the relationship will most likely become more unhealthy over time. Meaning that our ‘normal’ morphs and changes and we take on roles and behaviors that relationships without addiction don’t struggle with. 

This is one way that we give away our power. So today we talk all about staying in your relationship and keeping your power. Because let’s be honest, if you’re going to stay, then you must take back all your power you’ve given away and find new avenues to be empowered in your situation. 

And especially now, when we’re at home in these uncertain times. Everyone is walking around in masks, protecting ourselves and others. It’s scary. It feels surreal at times. 

So let’s focus on staying with power today, okay? 

Find more here: https://loveoveraddiction.com/stay-and-find-your-power/

Join the community: https://loveoveraddiction.com/

Subscribe to the podcast: https://loveoveraddiction.com/podcast

When we love someone suffering from addiction, we try hard all the time. Our day-to-day life is harder than most, and we know that it requires more energy to manage our relationships. 

And let’s be honest: it’s hard. Sometimes we try so darn hard, and it feels like we make it half a step forward at best. Can you relate to that feeling? I know it can feel very defeating. 

So today we talk about why it’s okay to take a break from trying so hard. It’s nice to have ‘permission’ to do something like that, isn’t it? 

I hope you find encouragement and hope in today’s episode. 

Find more: https://loveoveraddiction.com/stop-trying-so-hard/

Join the community: https://loveoveraddiction.com/

Do you ever wonder: "Why do I keep going back to someone who hurts me so much?" There are many reasons we stay, but today, I’m going to be vulnerable and share with you why I deeply loved a man who clearly didn’t love me or himself enough to get sober.

https://michelleanderson.substack.com/

When you love someone suffering from addiction, you may question why you stay. And let’s be honest, with everything going on right now, all the shelter-in-place and stay-at-home orders, we’ve got a lot on our minds.

It’s a lot to process and work through. My heart goes out to you, sister. I was once where you are today, and you’ve got a whole other layer to navigate being at home with these uncertain times. 

Today is all about why you are staying in your relationship right now - or maybe why you stayed as long as you did. I share why I stayed as long as I did, and why that whatever you choose, it’s fine. 

It’s your choice, and frankly, like me 10 years ago, you may just not be ready to leave yet.

You can find hope, sister. Regardless of where you are today, let’s drop the judgment and focus on our own healing. 

Find more here: https://loveoveraddiction.com/leave-unhealthy-relationship/

Join us: https://loveoveraddiction.com/

**Listen to this episode for a special update from me during this time**

A lot of times in the recovery world we, the loved ones, are labeled as codependent people. They basically use that label to explain why we might have gotten into this relationship in the first place. 

Labels set aside, we all got into our relationships for different reasons. And of course, we’re each choosing to stay or leave for our own reasons. 

Here’s what I think: being labeled as “codependent” can have its benefits. I believe there are ways to use these codependent tendencies for good.

Today you’ll hear about three benefits of codependency. What do you think? Do you have these benefits like I do?

We’re empathetic loving women that take care of everyone else. Right? Can you relate? Raise your hand if you always care for someone else before putting your own needs first. 

I was once that way. And I still have to remind myself to take care of myself instead of focusing on everyone else. 

So today I’m here with a tip about how to love yourself when you love an alcoholic or addict. 

Find more here: https://loveoveraddiction.com/how-to-love-yourself-while-loving-your-alcoholic/

When we love someone suffering from addiction we can become so bogged down with their choices and addiction. 

It’s nice to hear tips, new ideas, and things to try that can actually make a difference in your day-to-day life. And here’s the other great thing: It lets you focus on yourself and what you’re doing and less and less on them and what they’re doing. 

We hope you enjoy these 12 quick tips that you can start implementing today! 

Find more here: https://loveoveraddiction.com/12-things-can-help-get-sober/

When we love someone suffering from addiction, we can take on the role of fixer, solver, and just plain ‘figure-everything-out-and-make-everything-better-er’. Am I right? 

We take on their addiction and with that, we take on lies and mistruths that lead our beliefs. The truth of it is that taking those on is harmful. It’s not beneficial to our healing. 

When we can remove the goggles of their addiction and see the situation truly for what it is, we can let go of these lies and move forward in our own healing. 

Find more here: https://loveoveraddiction.com/3-biggest-lies-while-loving-an-alcoholic-or-substance-abuser/ 

Join the community: https://loveoveraddiction.com/

Connect personally: https://www.instagram.com/love_over_addiction/

When we love someone suffering from addiction, we think that if they can just get sober, all the problems would melt away. We’d somehow have a “normal” life after that, right? 

I know when I was married to a good man that suffered from addiction, that’s what I thought. 

Today we have an interview from our community who shares her story and how they got here. Her husband hasn’t had a drink in over five years, and she continues to practice her healing every single day. We talk about big issues, like a near death experience for her husband, why she was excited about that, and what her line in the sand is. 

Find more here: https://loveoveraddiction.com/podcast/

When we love someone suffering from addiction it’s so easy to feel completely isolated and alone. It can start to feel like we’re living a lie because we tend to cover up their issues for them. We take on the role of fixing and solving. We hide, we may even lie. There’s no judgment here. I get it. I did it for years. 

So today we’re here with some encouraging words. We’re here to lift you up. We’re here to tell you that not only are you doing an amazing job, but we’ll tell you why that’s the case too. 

You deserve this. 

Find more here: https://loveoveraddiction.com/encouragement-and-love-for-the-wife-of-an-alcoholic/

Join the community: https://loveoveraddiction.com/

Connect personally: https://www.instagram.com/love_over_addiction/

Today’s episode is raw and real. We all have our own personal reasons for staying or leaving when we’re in a relationship with a good person that is suffering from addiction. 

In everyone’s journey there comes a point that we get real about our reasons for staying (or leaving). 

That point comes at all different times and for all different reasons, but it will happen. 

When I got real about why I was staying I found some pretty uncomfortable reasons that were hard to admit. Now, this is my personal story. These are my personal experiences, and of course, I realize everyone is different. 

There’s no judgment necessary towards me (thank you) or towards yourself. We’re all doing our best, and each of our situations are unique and similar all at the same time. 

Find more here: https://loveoveraddiction.com/i-stayed-with-my-alcoholic-husband/

Join the community here: https://loveoveraddiction.com/

Connect personally: https://www.instagram.com/love_over_addiction/

When we love someone suffering from addiction we so often feel alone and isolated. We can feel left in the dark, like no one really knows what’s going on. And that’s true. It feels that way because more often than not, that’s what’s actually going on. 

That’s one of the reasons why we love sharing these interviews with women from our community. It reminds us that we’re not alone. There are lots of women out there that actually understand what we’re going through. Hearing their stories can help us find our own power, hear new insights, and of course, help us not feel so alone. 

We highlight codependency, boundaries, finding professionals, and trusting yourself through her story. 

Find more details: https://loveoveraddiction.com/podcast/

Join the sisterhood: https://loveoveraddiction.com/

Connect personally: https://www.instagram.com/love_over_addiction/

If we’re getting real with each other, we’ve probably all had a conversation about pornography in our relationships. 

Pornography is completely normalized, accepted, and expected as something that men (and women) do to cope, relieve stress, or otherwise find a release. 

But here’s the thing: how do we know when it’s an addiction vs. just watching pornography for other reasons? 

That’s a great question, and something we explore on today’s interview with our very own Laurie. Let’s make space for her as she shares her story and connects with me about her husband’s pornography addiction. 

Listen and find more here: https://loveoveraddiction.com/podcast/

Join your sisterhood: https://loveoveraddiction.com/

Connect personally: https://www.instagram.com/love_over_addiction/

Your loved one might seem put together on the outside. Most men and women who drink too much or suffer from substance abuse disorder hold good jobs and earn a good living. Most of the time, they can help take care of the kids and household duties.

And because they are so high-functioning, it can leave you feeling nervous about sharing with friends and family just how bad things have become.

In this episode, we explore three of the reasons why we don't talk about addiction and our loved one. 

https://michelleanderson.substack.com/

When you love someone suffering from addiction to alcohol, drugs, sex, pornography, gambling, or whatever else they may choose, we get angry. Their addiction starts to overtake their lives and relationships, right? Of course we get angry. So this week we’re talking specifically about how to let it go. 

Here’s the thing: if we don’t find ways to let that anger go, it can build and become toxic to us. 

It can start to cause resentment and bitterness. It can start to seep into other parts of our lives that just don’t deserve to have anger there. Has that ever happened to you? I know it did for me. And there’s no judgment. 

It’s just part of our lives because we love someone suffering from addiction. 

So today I’m here with one quick tip on how to let go of some of this anger. A little strategy and technique that you can use throughout your day. 

Start with the small situations, and work your way up as you get more and more comfortable with this little tip. 

You ready? I know you can do it! We’re here for you, we’re in your corner, and this is your time, sister. 

Find more here: https://loveoveraddiction.com/how-to-let-go-of-anger-when-you-love-an-alcoholic-or-substance-abuser/

Join the community: https://loveoveraddiction.com/

Connect personally: https://www.instagram.com/love_over_addiction/

Does your child suffer from addiction? Have you found them drinking, using drugs, huffing, or taking pills? If their parent suffers from addiction, that means they have a genetic predisposition. 

Today we hear from a brave women in our community who caught her son smoking pot, and started a ten year battle with addiction that’s still going on to this day. 

Her boundaries, staying in her lane, and not enabling saved her son. And they’re closer than ever in their relationship. 

Let’s make space for Natalie and her story. She’s truly an inspiration as a mother, as a wife, and as a powerful, strong woman. 

Find more: https://loveoveraddiction.com/podcast/

When we love someone suffering from addiction, it can be hard to let go of the blame. This becomes especially true if you’re a parent with a child who’s suffering from addiction. 

And it’s not your fault. Nothing you did, didn’t do, said, or didn’t say has caused their addiction. Sometimes it can be really hard to actually believe that. 

And let’s be honest: your loved one may even tell you it’s your fault. And that’s hard to get over. 

So today we’re exploring more reasons it’s not your fault. There’s proof it’s not your fault, and this can be helpful for some to actually believe it’s truly not their fault. 

If you’re struggling with taking the blame, and thinking it’s all your fault, listen to this episode, and last week’s too. 

Find more here: https://loveoveraddiction.com/why-they-might-suffer-from-addiction/

It's not your fault: https://loveoveraddiction.com/not-your-fault/

For parents: https://loveoveraddiction.com/parents/

For wives and partners: https://loveoveraddiction.com/loa/