Explore every episode of the podcast Love, Light, and Black Holes® Shadow Work
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Dancing With Darkness: Shadow Work for a Brighter Self | 13 Aug 2025 | 00:43:24 | |
Are you afraid of the dark? Or are you afraid of YOUR dark? In this inaugural episode of Love, Light, and Black Holes, I explore dancing with darkness and how it makes your light shine brighter. From surviving a terrorist attack in India to the loss of my father, Dancing With Darkness is a raw, soulful guide to living fully. Mentioned in this episode:
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| Welcome to the Void | 08 Aug 2025 | 00:03:10 | |
You’re not just love and light! You’re a disco ball soul and a black hole. Every mirror, every shadow, every spark of light is needed for you to shine. This trailer episode is your invitation into the void, where we spin shadows into stardust and turn the whole damn human experience into magic. First full episode dropping soon! Programs and Resources
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| Why You Need to Embrace Your Disco Ball Soul | 20 Aug 2025 | 00:35:40 | |
🪩 Yes, your infinite, brilliant, expansive soul is just like a disco ball. In this episode I get deep on how your light and darkness are both setting the mood up in the club of your life. This concept has been swirling around in my own soul since 2017 and I'm sure you'll feel the same after hearing this. As humans we come here to "earth school' to forget that we're infinite and remember our brilliance through a lifetime of challenge and victories. After listening to this episode, you'll have a deeper love for the life you're living and how we're all connected. And if you got dragged by life from 2022-2024, you're not alone. I go into what was happening in astrology that brought us all to our knees and how it was less a vibe shift and more a vibe demolition. So if you've been looking for your light, or been feeling a little dim, let this episode jolt you back to brilliance. Mentioned in this episode:
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| January 1st Is Not the New Year: The Lie We Built Our Lives Around | 31 Dec 2025 | 00:32:44 | |
Let’s talk about January 1st and the lie we've been told! Buckle up, this is a GOOD one! Because if you’ve ever felt exhausted, behind, unmotivated, or low-key resentful of “new year, new you” energy, this episode is your permission slip to stop blaming yourself. January 1st is NOT the new year we've been told it is. And pushing yourself to reinvent yourself in the dead of winter actually does more harm than good. In this one, I pull back the curtain on the calendar itself and how we got tricked into something that robs us of our power. If you’ve ever felt like something about the New Year rush didn’t sit right in your bones… this episode will put language to that feeling. No resolutions. No hustle. Just truth, a bit of fascinating history, and a gentler way to move through the season. Programs and Resources
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| Grief During the Holidays: It sucks, let's talk about it | 17 Dec 2025 | 00:22:56 | |
In this episode, I’m talking about grief during the holidays. Not in a “here’s how to get through it” way, but in a let’s sit together in this way. I laugh, I cry, and /i keep it real like always. Grief isn't something to push through. It's not an inconvenience, although our society might have you thinking otherwise. Grief is proof of love. And if your sick of the energy of "holly jolly holidays" this one is for you. If the holidays feel heavy this year… If you’re missing someone… If you’re grieving a person, a version of life, or a season that will never come back… You’re not alone. You’re not doing it wrong. And you don’t have to carry it quietly. Mentioned in this episode: The Wild Edge of Sorrow by Francis Wheeler https://www.amazon.com/Wild-Edge-Sorrow-Rituals-Renewal/dp/1583949763 Laura Lynn Jackson: Signs + other books https://lauralynnejackson.com/ Programs and Resources
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| How AI Is Revolutionizing Spiritual Growth | 29 Oct 2025 | 00:33:25 | |
Buckle up, because this one’s a controversial portal! I just got back from an AI summit that was supposed to be about tech… but every speaker kept talking about the same thing: being more human. And it hit me. Artificial intelligence isn’t replacing us. It’s revealing us. In this episode of Love, Light & Black Holes, we’re diving into how AI can become your spiritual thought partner — a tool for subconscious reprogramming, shadow work, and self-discovery that mirrors your inner world back to you. This isn’t about outsourcing intuition or bypassing your humanness. It’s about learning to use AI as a conscious mirror. To see yourself more clearly, to code new beliefs, and to integrate your mind, body, and spirit through intelligent reflection. Here’s what we get into:
This is the future of awakening. Not higher, not holier, but more human. ⭐️ Let me know what you think of this episode! I know it's going to be controversial, but I'm so curious about your thoughts. Email me at magic@lovelightandblackholes.com or DM me on Instagram Mentioned in this episode: The AI Surfer: https://theaisurfer.com/ Superconscious by Tom McCarthy: https://www.superconscious.io/ Vision Espresso: https://justgrowvisions.com/ Programs and Resources
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| Love & Light Bypass: Why High Vibration Culture Is Keeping You Small | 22 Oct 2025 | 00:32:05 | |
When I first stepped onto my spiritual path, I became a professional emotion rejector. I thought healing meant I'd never feel anger again, that enlightenment meant floating above the messiness of being human. I was so busy trying to ascend that I forgot to expand. This is the trap of what's called spiritual bypass. The tendency to use spiritual practices and beliefs to avoid dealing with painful feelings, unresolved wounds, and developmental needs. And nowhere is this more prevalent than in the "love and light" movement that dominates modern spirituality. THIS is why Love, Light and Black Holes exists. Because the more darkness you can hold, the brighter your light becomes. In this episode I talk about:
⭐️ NOCTURNE starts on 10/23 for 21-days of grounded, anchored, and real shadow work! If you miss the live launch, the course will still be available here: https://lovelightandblackholes.com/nocturne Programs and Resources
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| MICRODOSE: Spiritual Ego: The Old Self in Mala Beads + Linen | 17 Oct 2025 | 00:10:23 | |
Did you kill an old version of yourself only to discover your ego came back in white linen and mala beads with a "higher than thou" energy? The spiritual ego is suuuuuch a big thing in the spiritual industry and community so it had to be talked about. If you're gonna go killing old parts of yourself and have a spiritual experience, please don't let your ego put your spirituality on a pedestal. That's not the point! This 10-minute Microdose goes deep into the sneakiest part of the spiritual path: the spiritual ego. The one that turns awakening into an identity, healing into hierarchy, and growth into a performance. I give you a quick deep dive on:
This is your reality check and your reset. A reminder that real spirituality isn’t about being above life, it’s about being deeply in it. ⭐️ This is the FINAL WEEk to join NOCTURNE! We start on October 23 for 21-days of shadow work that will have you feeling brighter than ever. Stop hiding behind your trauma and finally step into your full, electric power! https://lovelightandblackholes.com/nocturne Programs and Resources
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| How to Kill Your Old Identity: Ego Death, Spiritual Rebirth & Becoming Who You’re Meant to Be | 15 Oct 2025 | 00:33:14 | |
I'm a murderer! Call your fav true crime podcast host and get me on, cuz I've committed murder 1000 times. And I've been reborn 1001! Sometimes the only way forward is through your own identity funeral. This episode is an initiation into the death of the old self. The version of you that’s outgrown its own skin. The one that keeps pretending, performing, or holding it all together when your soul is begging for release. We’ll go deep into the spirituality, psychology, and energy of identity death and why it’s the most necessary and sacred part of transformation. Here’s what we’ll explore:
Featuring wisdom from Carl Jung, Joseph Campbell, Ram Dass, Pema Chödrön, and Alan Watts, this episode is a journey through shadow, surrender, and the dark night that births the dawn. If you’ve felt the breakdown coming, this is your permission to let it. The death of your old self is exactly what you need to let your future self into the spotlight. 💥 NOCTURNE starts on 10/23 and is your portal to everything you want! That might sound like a big promise, but it's true. Shadow work is literally the key to unlock every door of desire in your heart. For 3 weeks we'll dive deep into the darkness so you can come out shining with your disco ball soul! Learn more and save your spot to do shadow work with me! https://lovelightandblackholes.com/nocturne Programs and Resources
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| MICRODOSE: You're Exhausted cuz Your Energy is on SALE! How to cleanse and call it back | 10 Oct 2025 | 00:11:46 | |
In this Microdose, we’re talking energy hygiene: how to clean your field, call your energy back, and seal the leaks that steal your creativity, pleasure, and alignment. It’s 10 minutes of truth, magic, and real-world shifts to help you reclaim your power and remember who the f*ck you are. ⭐️ Ready to remember your power? You don’t need more healing. You need activation. Shadow work is the key that turns healing into momentum. Nocturne is where your shadow stops haunting you and starts helping you. We start on 10/23 for 3 weeks of soul-stirring magic that will have you feeling vibrant, aligned, magnetic, and like YOU again. Get in here before the price goes up! https://lovelightandblackholes.com/nocturne Programs and Resources
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| Why Boundaries are Freedom, and NO is a Full Sentence | 08 Oct 2025 | 00:34:32 | |
This is my Roman Empire!!! NO IS A FULL SENTENCE!!! I am a recovering people pleaser. I used to say YES without even thinking about it and then, usually, immediately regret it and then dread the thing I said yes to. And that is NO WAY to live. It's exhausting and at the core, it's self-betrayal. Learn from my mistakes and set boundaries to create more freedom in your life. In this episode I dive into:
⭐️ JOIN NOCTURNE! Starting October 23, this is a 3-week shadow work journey to take you from fear of the dark to dancing in the light. What you’ve been afraid to face is exactly where your freedom lives. Let's make you magnetic and draw all your shadows into the light, with love. Sign up here and do shadow work with me! https://lovelightandblackholes.com/nocturne Programs and Resources
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| MICRODOSE: My Shadow Muted My Mic + My 4 Step Shadow Work Framework | 03 Oct 2025 | 00:11:21 | |
Okay fam, full transparency: my last episode had a 20-second silent intro (yep, 20 seconds of pure silence) … which honestly is kind of the most shadow-work thing ever. But instead of stressing about it, I recorded this quick microdose episode on my 4-step shadow work process. It also helps to laugh at yourself and not take life too seriously. This experience is proof of how far I've come with my own shadow work because it didn't send me into a full panic frenzy. I uploaded new audio, and moved on with my life. WHAT FREEDOM! I developed 4-step shadow work framework after psilocybin assisted therapy in 2021 and I've been teaching it since then because it truly works. Here's the process, how I move through it, and how it'll bring brilliant light to your deepest, darkest, shadows. Here’s how I do and teach shadow work:
If your shadows have been extra loud lately, this quick episode is your permission slip to stop running, turn toward them, and find freedom on the other side. Programs and Resources
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| Why You’re Not Manifesting: The Shadow Work You’re Avoiding | 01 Oct 2025 | 00:33:41 | |
It's no coincidence that this is episode 8 ... the number of INFINITE ABUNDANCE! That's a magical synchronicity for you right there. I'm obsessed with shadow work for a reason! It works! I've been talking about the missing piece in manifestation for years, and it's something the big gurus seems to completely glaze over: SHADOW WORK! You can do all the affirmations, journaling, meditations, and visualizations. But if you're not addressing shadow work first, you're missing a whole half of the equation. SHAME IS THE SHADOW OF DESIRE In this episode, I’m pulling back the curtain on the real reason your manifestations keep stalling: the unhealed shame, subconscious fears, and hidden brilliance you’ve buried in the dark. Because you don’t manifest what you want—you manifest what your nervous system believes is safe. We’ll dive into: ✨ Why affirmations and vision boards aren’t enough without shadow work ✨ Carl Jung’s wisdom + the Golden Shadow (your hidden gifts) ✨ How shadow loops sabotage manifestation on a biological level ✨ The truth big manifestation teachers hint at—but don’t name ✨ Practical tools to integrate shadow so your desires can finally land Shadow isn’t your enemy. It’s your untapped power. And when you embrace it, manifestation stops being a struggle and starts flowing like magic. Download the FREE Slay Shame guide below to start manifesting effortlessly. Programs and Resources
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| The Future Self Frequency Experiment: Can It Rewire Your Reality? | 22 Sep 2025 | 00:35:01 | |
Do it for your future self!!! Here’s the secret that no one talks about: your future self isn’t waiting 5 years down the road. They're already here! And your brain literally can’t tell the difference between a memory, your imagination, or what’s real right now. This is how you "hack" your future to look and feel exactly like what you desire. We're talking shadow, science, and micro-moves that collapse timelines and make magic unavoidable. In this episode I’m spilling the tea on the Future Self Hack. I'll get into how shadow work, nervous system magic, and a little neuroscience can rewire the way you see yourself so you stop forcing and start becoming. What we get into: ✨ Why your future self already exists (and how to tune into her frequency) ✨ The science that proves imagining = rewiring ✨ How your shadow stories hijack manifestation until you integrate them ✨ The tiny, everyday moves that collapse timelines and make magic inevitable Get ready to receive miracles, see synchronicities everywhere, and wake up one day realizing you have everything you used to wish for. DOWNLOAD THE FUTURE SELF MEDITATION https://lovelightandblackholes.com/future-self-meditation-page Programs and Resources
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| 11:11 Synchronicities: How to See the Signs from the Universe | 17 Sep 2025 | 00:41:11 | |
You’ve been asking for a sign? Here it is. I wasn’t sure which episode to record this week, as I was in between two topics, and then I walked into my kitchen and saw the oven clock at 3:33!!! The universe answered for me. Haha! Hellloooo SYNCHRONICITY! That’s how signs work. They’re not random, they’re winks from the cosmos. And the universe has JOKES! In this episode we’re diving into the language of the universe and how to recognize it, trust it, and act on it. You're never alone, you just have blinders on to the magic that's all around you. Here’s what you’ll learn:
If you’ve been in the fog of uncertainty or feeling disconnected from your magic, this episode will show you how to see the universe winking at you and why those breadcrumbs always lead somewhere bigger. Programs and Resources
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| How 2026 Will Change You (Ready or Not): Fire Horse, 1 Year, & Identity Rebirth | 11 Dec 2025 | 00:36:19 | |
Pull up a chair, because we need to talk about 2026. And no, not in the Instagram “new year, new me ✨” kind of way. We’re leaving a Snake Year and a global 9 year, which basically means the universe has been shaking your life like a snow globe and watching what falls apart. If things crumbled, burned, broke, ended, dissolved, disappointed you, ghosted you, or revealed their true form? Yeah. That was the curriculum. And now we're walking straight into a 1 year… and a Fire Horse Year. And listen, everyone online is acting like this is some sparkly fresh start. But I’m here to tell you the real truth: 2026 isn’t a clean slate. It’s a construction site. It’s not a “glow up.” It’s a rebuild. It’s not “new beginnings.” It’s identity initiation. This episode is the conversation no one else is having. Because everyone wants to sell you optimism, but I want to tell you the truth. In this episode I cover:
If you're tired of spiritual bypassing, manifestation rainbows and unicorns, and fake positivity… This episode is your permission slip to feel the raw truth of what’s unfolding — and the power in it. 2026 isn’t coming to bless you. It’s coming to activate you. Programs and Resources
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| The Quantum Crumble: Signs You’re in a Transformation Portal | 10 Sep 2025 | 00:41:56 | |
This one’s for the baddies in the middle of a breakdown who need to know it’s actually a breakthrough. The quantum crumble of 2025 is real. And eclipse season is here to make sure you don’t slip back into old, dusty patterns. If your life feels like it’s falling apart, if you don’t know which path to take, if you’re overwhelmed by endings and beginnings all at once, this episode is your lifeline. Take a deep breath, press play, and remember that what looks like a wrecking ball is actually building the foundation for who you’re becoming. I share about the great crumble of 2013 (which catapulted me to Spain with no plan, best decision ever), and the current one I’m in now. Quantum crumbles aren’t punishment. They’re life redesigns that feel like chaos until the dust settles and you realize you’re exactly where you wanted to be. Have a listen and trust that your breakdown is actually a breakthrough! JOING THE COVEN! If you’re witchy and want to cast spells this fall, and also change your life, Way of the Witch is open until October 1! https://www.sagedshop.com/products/way-of-the-witch-virtual-coven Programs and Resources
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| 2025 Astrology Forecast: The Life-Altering Shifts You Need to Know | 03 Sep 2025 | 00:42:16 | |
If you feel like you're life is falling apart, hold on please! Because it's actually falling into place. Buckle up because this year's astrology is MAYYJAAHHH!!!! We're talking all outer planets changing signs, literal decades of cycles ending, and a whole new beginning. But this can also feel like a hot mess because endings and beginnings are overlapping. We're in the quantum crumble right now before we leap into a whole new vibe. Paired with a 9 year in numerology (2+0+2+5=9), the Lunar Nodes changing to the Pisces/Virgo axis on 1/11/25 (hello eclipse season), AND the Snake Year in Chinese Astrology. All of this means endings and it's all happening FOR YOU, not to you! Trust the process, trust yourself, and trust that the universe is only taking away what you don't need. This episode is exactly what your soul needs to hear to help make sense of this magical mess. Mentioned in this episode: Astrology Readings w/ Colin Bedel https://www.colinbedell.com/ Blog breakdown: The Astrology of 2025 https://morgangarza.com/the-astrology-of-2025/ Programs and Resources
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| Shame vs Desire: The Shadow Work That Unlocks Your Power | 27 Aug 2025 | 00:37:30 | |
If you're manifesting but not doing shadow work first, you need to listen to this episode! What does your ego do when you hear (or read) "shame is the shadow of desire"? When I first read this, I immediately rejected it. Like how RIDICULOUS that I would be ashamed of my desire *cure huge scoff and snort* But as I dove deeper into it and told my ego to have a snack and a nap, my whole world exploded as I realized that I actually WAS ashamed of my desires. And that shame was keeping me away from taking any action on them and embodying my natural magnetism to manifest with ease. In this episode I go deep on how shame blocks your manifestations and keeps you in a vicious cycle and thinking you're not worthy or don't deserve what you desire. From shadow work to science, the quantum to accepting your shame, this episode is everything you need to hear if you feel stuck and like MAYYBBEEE you're in your own way. Programs and Resources
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| Why Stepping Into Your Power Feels Unsafe | 03 Dec 2025 | 00:29:07 | |
You’re not afraid of your power, like Marianne Williamson said. You’re afraid of what your power will change, of the identity that will die, of the unfamiliar and unpredictable, and unknown. Because when you rise, things shift. Relationships recalibrate. Identity rearranges. Old comfort zones dissolve. Your life gets bigger than the person you’ve been. And your nervous system LOVES a good predictable mess. It hates unfamiliar peace, unfamiliar success, unfamiliar ease. In this episode, I dive into:
and the truth nobody wants to admit: success is only scary because it guarantees change. If you’ve ever wondered why you retreat, retract, procrastinate, or stall right when things start getting better… this episode is your mirror. You’re not afraid of rising. You’re afraid of what rising will require. Programs and Resources
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| Triggers Are Portals: Why You Become Your Worst Self Around Family | 26 Nov 2025 | 00:25:13 | |
If you’re already mentally preparing for the holiday Hunger Games, I recorded this for you. But before you pack emotional armor for Thanksgiving, let’s talk about something juicy: Your triggers aren’t meltdowns waiting to happen — they’re portals. Yep. This week on Love, Light & Black Holes, we’re going right into the spiritual lion’s den:n family, holidays, emotional landmines, and the shadow work hidden in your aunt’s passive-aggressive comments. In this episode, I’m breaking down why the holidays turn us into emotional werewolves… why your nervous system reacts before your brain even registers what’s happening… and how to move through family triggers without flipping the entire table over the cranberry sauce (tempting, though). We’re talking:
This one is real, raw, and honestly one of the most relatable episodes I’ve ever recorded. Listen before you walk into the holiday lion’s den. Your shadow will thank you — and your future self will avoid a felony. Programs and Resources
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| You Don't Need Inner Peace, You Need Sacred Rage | 19 Nov 2025 | 00:29:25 | |
Stop focusing on trying to to regulate your nervous system. You need to let out the scream you've been holding in the past decade. We’ve somehow convinced ourselves that being peaceful all the time is the goal — like inner peace is the new personality trait. But what I’ve learned (through life, shadow work, and a few cosmic smackdowns) is this: sometimes the most spiritual thing you can do is scream into a pillow at full volume. In today’s episode, we get into the messy truth the wellness world avoids:
This is the episode where we break up with performative peace and come back into actual aliveness. Because if you’re never angry … you’re probably not being honest. Grab your matcha, get cozy, and let me tell you why your rage is medicine — and your peace is stronger because of it. Programs and Resources
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| The Beauty of Uncertainty: How to Surrender into the Unknown | 12 Nov 2025 | 00:25:57 | |
You know that feeling when life rips the rug out from under you, and your first instinct is to grab tighter? Yeah, same. In this episode, I revisit something I wrote a decade ago while living in Granada, Spain, back when uncertainty meant adventure, not anxiety. Back then, I chased the unknown through cobblestone streets and open roads. But after the quantum crumble of the past few years, I’ve learned that uncertainty isn’t something you conquer… it’s something you befriend. In this episode I talk about:
If you’ve been fighting to “figure it all out,” this one’s your permission slip to stop gripping and start trusting. Because control is an illusion — but presence is real. Back then, uncertainty felt like freedom. Now I know it’s the portal to everything real. Programs and Resources
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| MICRODOSE: You're the problem, and the solution | 06 Nov 2025 | 00:07:00 | |
Yup ... I'm the problem. IT'S ME! But I'm also the solution, and you are too. Press play on this MICRODOSE that packs a mega dose of wisdom. Programs and Resources
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| How I Realized I Was Addicted to Healing | 05 Nov 2025 | 00:31:28 | |
You know that moment when your healing journey starts to feel heavy? Like you’ve been journaling, meditating, shadow-working your ass off. And somehow still feel stuck? Or even like things are getting worse? Yeah. That was me. I was compulsively focused on healing, which made me think I was broken. And that ain't it!!!! In this episode, I share the story of when I realized I’d become addicted to healing. It was right after I lost an IUD inside my body (yep, lost), had surgery for fibroids, and watched them grow right back. Like my body was screaming: “you can’t fix what you won’t feel.” That was the moment everything changed. I moved from panic to purpose, from control to surrender, from obsessively “working on myself” to actually living as myself. In this episode I go deep on:
This one’s raw, real, and probably not what you’ve heard before. It’s not about giving up on healing. It’s about remembering what healing is for. If you’ve ever wondered why your “inner work” doesn’t feel like it’s working anymore, this episode will change how you see everything. Programs and Resources
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| MICRODOSE: Making Peace with Your Past Selves | 31 Oct 2025 | 00:12:46 | |
You know those random memories that still make you cringe? The ones that sneak up while you’re brushing your teeth and you’re like, “ugh, why did I do that?” Yeah. This episode is about that. Grab your tea, your oat-milk latte, whatever and let’s talk about what it really means to make peace with all the versions of you that came before. Because here’s the truth: they were doing their best. The one who stayed too long, the one who settled, the one who self-sabotaged, the one who didn’t know any better… she’s not the enemy. She’s the reason you’re here. In this week’s Love, Light, & Black Holes microdose, we’re diving into:
Think of this as the cosmic version of a catch-up with your best friend who loves you enough to tell you the truth: your past doesn’t need to be erased, it wants to be embraced. Programs and Resources
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| The Shadow Work Everyone Skips: Facing the Parts You’re Ashamed Still Exist | 14 Jan 2026 | 00:27:47 | |
This episode isn’t cute. It’s honest. Today I’m talking about the parts of ourselves we don’t want to integrate. The ones we wish never happened. Not the soft, Instagram-friendly shadows like dimming your light. Or even that shadows that focus on what others did to you or your wounded inner child. But the moments where we hurt someone. Where we straight up caused harm and moved on with life, with an over-sized bag of shame. This is the kind of shadow work almost no one wants to touch. Because it’s not about reclaiming power. It’s about responsibility. I talk about why it’s easier to face the places where we were wounded than the places where we had agency, and how pretending those parts “aren’t us anymore” doesn’t actually free us, it just buries them. In this episode I talk about: • Why unintegrated shadow doesn’t disappear, it leaks • The difference between accountability and self-shaming • How cruelty, judgment, avoidance, and superiority often come from distorted protection • Why integration is not approval and never justification • What real wholeness actually asks of us This episode is an invitation to stop trying to be spotless… and start being honest. Programs and Resources
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| I'm writing a NEW BOOK! How I turned grief into gold in 2025 | 07 Jan 2026 | 00:15:14 | |
HOLY FREAKIN MOLY!!! It's real! I signed my NEW book contract this morning and I am giddy with passion and purpose and direction. When I lost my dad the day after Christmas in 2024 I was just hoping the survive the year of firsts. I never imagined the first year after his death would be filled with so much life, creativity, adventure, joy, and new beginnings. My disco ball soul was shattered at the end of 2024, but now a year later I’m shining brighter than ever 🪩 This book is going to show you just how potent and productive looking at your darkness can be. This is what's possible through shadow work. I wouldn't be where I am if I didn't go into my darkness and ask what it had to show me. I've centered my entire career around shadow work because I've seen first hand that it's literally the key to everything you want to become and do. This episode is testament to what "doing the work" can do and how to make your shadow sparkle. AAAAAARRRRROOOOO!!!! Programs and Resources
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| When Delulu is the Solulu, and when it's NOT | 22 Jan 2026 | 00:18:41 | |
Okay let’s talk about being delulu Because right now the internet is fully romanticizing the idea that if you just decide something is true, it’ll magically work out. And listen, sometimes that mindset is actually powerful as hell. And sometimes? It’s just avoidance in a cute outfit. In this episode, I’m breaking down when “the delulu is the solulu” and when it quietly turns into spiritual bypassing, nervous system freeze, or straight-up lying to yourself. I get into:
If you’ve ever wondered whether you’re trusting the universe… or just not wanting to deal with something uncomfortable, this episode will hit. Programs and Resources
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| How to Tell If It’s Intuition or Anxiety: Remembering the Voice Beneath the Noise | 28 Jan 2026 | 00:27:36 | |
What happens when you realize the voice you’ve been following isn’t actually yours. This episode is a love letter to that realization. We talk about why so many of us think our intuition is broken, when really, we’ve just been listening to everyone else’s opinions, timelines, and “shoulds” for way too long. I share how easy it is to confuse anxiety with intuition, and how the ego can sound urgent, loud, and convincing … while the soul is quieter, slower, and doesn’t need to explain itself. I also go into the difference between fear-based guidance and true inner knowing, why intuition doesn’t shout, and how constant self-correction can disconnect us from our own internal compass. This isn’t an episode about fixing yourself or learning a new technique. It’s about remembering. About softening. About noticing where you stopped trusting yourself, and why that actually makes so much sense. If you’ve been questioning your instincts, outsourcing your decisions, or feeling disconnected from your own yes and no… this one is for you. Programs and Resources
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| How to Find Your Shadow in Your Astrology | 11 Feb 2026 | 00:30:13 | |
You know that pattern you keep repeating? The same relationship drama, different person. The same career block, different job. The same "not enough" feeling, different situation. You've tried the affirmations. You've done the mindset work. You've set the intentions. And yet... HERE YOU ARE AGAIN. Here's why: You're trying to fix the visible problem while completely ignoring the invisible wound that's actually running the show. Your shadow is in the driver's seat. And you don't even know it exists. In this episode, I'm breaking down:
This is tough love, slap-in-the-face truth. People have told me the free Chiron report made them cry because they finally felt understood. It's uncomfortable. It's revealing. And it's the most liberating thing you'll ever do. The thing you're most afraid to look at is the thing that will set you free. Ready to stop running? Grab the free Chiron Shadow Report below and find out what's been dictating your life in silence all these years! Programs and Resources
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| Unpopular Opinion: Stop Manifesting During Eclipse Season | 04 Feb 2026 | 00:34:30 | |
Okay, hear me out because I know this is going to ruffle some feathers. But I'm here for it! If you’ve been feeling the urge to manifest harder, visualize clearer, or clutch your vision board for dear life during eclipse season, this episode might lovingly ruin that for you. 😌 Eclipse season is not a manifestation portal. It’s a surrender portal. In this episode, I riff on why trying to “control the outcome” during eclipses often backfires because eclipses work on a different timeline. They interrupt, reveal, destabilize, and reroute. They don’t respond well to micromanagement. Today I talk about why eclipse energy is more about trust than effort, why things can feel wired and exhausted at the same time, and why this particular Aquarius solar eclipse is stirring collective themes around belonging, truth, nervous system overload, and the future we’re collectively building. I also break down:
This episode is about trusting what’s already in motion and letting the universe take the wheel. Programs and Resources
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| The Cost of "Business as Usual" When the World is On FIRE | 26 Feb 2026 | 00:32:39 | |
Nobody wants a 5-step skincare routine right now. Nobody wants a morning pages prompt or your supplement stack or an aesthetic flat lay. THIS IS NOT OK! And if you've been feeling even vaguely disgusted by the performance of business-as-usual while the world is actively on fire, you're not alone. In this episode I break down what's actually happening when you're expected to function normally in deeply abnormal times and the specific psychological wound that comes from having to keep showing up to your life while witnessing things that violate everything you believe. There's a name for what you're feeling. And it's not anxiety. It's moral injury. In this episode:
This is a call to create more than you consume and to stop giving energy to anyone who is going about business as usual. Programs and Resources
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| Disclosure, Corruption, and Why the Light Is Actually Winning Right Now | 18 Feb 2026 | 00:30:29 | |
If you've been feeling overwhelmed, disgusted, or like you can't keep up with everything coming out right now, this episode is for you. I'm right there with you. This episode breaks down why the wave of disclosure and corruption exposure happening globally is not evidence that darkness is winning. It's evidence that it's losing. And it's right on time astrologically. Because darkness doesn't collapse when it's hidden. It collapses when you shine a light on it. This episode covers the spiritual, astrological, and cultural framework for understanding why this specific moment in history was always going to look like this. And why that's actually good news. In this episode:
This isn't a political episode. It's a pattern recognition episode. And once you see the pattern, you can't unsee it. Programs and Resources
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| Reincarnation, Soul Contracts, and How The Messy Middle is a Gift | 10 Jun 2026 | 00:42:11 | |
Sometimes I forget that most people don't sit around talking about death, soul contracts, the afterlife, and what really happens when everything falls apart. This episode gets into all of this and more. Get ready for a mind blow that will bring you back to your truth, your power, and your self-trust. BONUS: you might not be afraid of death after listening to this! I get into:
Press play and listen with your soul, not your brain. If you're stuck between who you were and who you're becoming, wondering "ok ... now what?" the workshop to get you through the messy middle is ready. Sing up for "NEW ME, NOW WHAT?" to see what's on the other side. Books mentioned: Signs by Laura Lynn Jackson. Many Lives, Many Masters by Brian L. Weiss. Journey of Souls by Michael Newton. Programs and Resources
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| Manifestation vs Magnetism: Know the difference to create the life of your dreams | 03 Jun 2026 | 00:30:41 | |
I submitted my book to my publisher yesterday!! And my 8-week program AFTERGLOW is sold out! I'm sitting here buzzing, realizing I didn't vision board my way here. I didn't say affirmations in the mirror. I became someone that this was inevitable for. And there is a massive difference between those two things. This episode is about manifestation vs magnetism. It's what The Secret got right, what it left out, and why your cup being full of your own unprocessed stuff means that even when good things arrive, they can't root in and stay. Magnetism is the root system. Manifestation is the fruit. You cannot skip the underground work and expect the tree to stand. In this episode I get into my story on what it looked like when the signal was jammed, when I couldn't string three sentences together after my dad died, when I genuinely believed I would never feel joy again. And what it looks like now on the other side of all of it, sitting in my full afterglow knowing the roots are what's holding me. Shadow work equals magnetism equals manifestation. In that order. Every time. Have a listen and give your affirmations a break until you understand the depth of magnetism! Programs and Resources
Disclaimer: This podcast is for education and inspiration only. If you’re struggling with mental health or medical conditions, please seek professional support. The is a Maeluna Media Production https://maelunamedia.com/ | |||
| Spring is the Real New Year: LFG!!!! | 11 Mar 2026 | 00:33:30 | |
Happy New Year! March 20th is here, the Spring Equinox has arrived, and the real new year has officially begun! But this episode isn't more calendar history or astrology. It's about what actually happens in us when we stand at a threshold. The psychology of why fresh starts work, why beginnings are also endings, and why you can't fully step into something new while you're still dragging the last chapter behind you. I get into the Fresh Start Effect (yes, it's a real psychological phenomenon), the shadow work of endings, and why the Spring Equinox hits different than January 1st ever could. Pop back to the December episode here: January 1st Is Not the New Year In this episode:
Press play and get ready to launch into a brand new era! Programs and Resources
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| Mercury Retrograde is a Blessing and a Curse! Here's what's actually going on | 04 Mar 2026 | 00:30:35 | |
Mercury's in retrograde and the internet is already in full meltdown mode. Exes are texting, WiFi is dying, and everyone's blaming a planet for their problems. But here's what nobody's saying: this one is different. Mercury retrograde in Pisces, happening now through March 20, isn't your typical communication chaos retrograde. This one goes deeper. This one is messing with your narrative, your unconscious, and the stories you've been telling yourself that are way overdue for a rewrite. This week I break down:
Take a deep breath, press play, and learn how to work WITH this energy rather than against. If you still want to blame everything on Mercury after listening, permission granted! Programs and Resources
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| From Party Girl to Peptide Queen: I was chasing my glow up in the wrong bottle | 20 May 2026 | 00:33:33 | |
I used to be the girl ordering rounds of Patrón at last call. Nobody asked for them. Nobody needed them. But everyone was getting them because that's just who I was. Fast forward to now: in bed by 9pm, injecting myself with peptides, texting my husband about our keto macros. Same obsessive energy. Completely different protocols. This episode is the honest, funny, and surprisingly emotional story of going from party girl to peptide queen:
Also: I rolled my eyes at Ruby Warrington's Sober Curious when it came out in 2018. I am now the person she wrote it for. I owe her an apology. This is not an episode telling you to stop drinking. It's an episode about what's on the other side of the thing you think is helping you cope, and why the hunger for aliveness was always the real point. My story, my journey, my healing. Mentioned: Sober Curious by Ruby Warrington Programs and Resources
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| Uranus in Gemini: Why Your Mind is About to Blow (in a good way) with Morgan Garza | 13 May 2026 | 00:41:15 | |
Since 2018, Uranus has been in Taurus shaking up everything that felt stable including relationships, health, finances, institutions, and so much more. If you're a Taurus, Leo, Scorpio, or Aquarius, you've been hit especially hard by this transit. But lucky for us all, the days of Uranus in Taurus ended on April 25 and we're now in the era of Uranus in Gemini. This is a HUGE shift that will impact our lives for generations. Uranus in Gemini is all about the mind, communication, travel, technology, and the stories we well. We'll see advancements in technology that we can't even fathom right now. When Uranus was in Gemini 84 years ago, we got the TV! We also had tons of war, so looks like more of that is on the horizon too. In this episode I cover:
I'm already feeling lighter and brighter with this cosmic movement. Listen in and get ready for massive innovation until 2033! Programs and Resources
Disclaimer: This podcast is for education and inspiration only. If you’re struggling with mental health or medical conditions, please seek professional support. The is a Maeluna Media Production https://maelunamedia.com/ | |||
| Why You Stay in Things You've Outgrown | 07 May 2026 | 00:36:40 | |
I almost didn't record this episode. I recorded a completely different one yesterday, edited it last night, and put it in the trash. It wasn't where I'm going. It was where I've been. So I woke up this morning and recorded this instead. This one is for the part of you that already knows. The part that's been quietly aware for a while now that something in your life has run its course. The job. The relationship. The version of yourself you built for other people's comfort. The one that's exhausted from pretending it doesn't know exactly what you want. I talk about why we stay in things we've outgrown, how staying is actually costing you, and what happens when you stop playing it safe. When you shift from panic to purpose. When you stop forcing and start allowing. This is for you if you're at a crossroads or if you're sick of feeling like you've lost yourself in the shuffle of life. Because I have and I get it. Press play for an injection of how to move from staying small to taking a big leap. Programs and Resources
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| The Magic That Happens After Shadow Work | 30 Apr 2026 | 00:33:21 | |
Join AFTERGLOW → https://lovelightandblackholes.com/afterglow-page I'm baaaaack! And I'm bursting with excitement! After 3 weeks off with tons of napping, snacking, dreaming, and pulling my arrow all the way back, I'm returning with the concept that's going to define everything going forward: the Afterglow. What happens after you do the shadow work. What's waiting on the other side of the descent. The part nobody in this space is talking about. This episode is a reframe, a manifesto, and a homecoming all at once. Shadow work is not the destination. The descent is not the point. And I refuse to build something that keeps you living in your wound forever. Get in, do the work, get out, get on with your life. That's the philosophy. Always has been. Oh! And the Afterglow program is officially open for waitlist. Eight weeks. Beta pricing. Founding member energy. Doors open for enrollment May 10th. My 40th birthday. Obviously. AAARROOOO!!! Programs and Resources
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| Take a BREAK or Burn Out. See you in 2 weeks! | 09 Apr 2026 | 00:11:06 | |
Short and sweet "episode" this week to practice what I preach and take a much needed break! Pull the arrow back and take a pause before going for the next bull's eye. Aries season will burn you the F out if you let it. I said NOPE and booked a trip instead. Hasta luego! Permission granted to do the same. It's spring break, y'all! Programs and Resources
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Disclaimer: This podcast is for education and inspiration only. If you’re struggling with mental health or medical conditions, please seek professional support. The is a Maeluna Media Production https://maelunamedia.com/ | |||
| How April will Change Your Life or Drag You into Your New Era | 01 Apr 2026 | 00:27:08 | |
April's astrology is not playing!!! We have Aries season fully loaded, all planets direct all month, a Chiron cazimi that wants to illuminate your deepest wound to show your greatest power, a new moon asking you to plant something real AND on April 25th, Uranus moves into Gemini for the first time since 1941. This is once in a lifetime energy and I break down every major date so you can hit the ground running like Aries wants. This is CHANGE YOUR LIFE energy. The only question is, are you game? Key dates this episode:
Mentioned in this episode: Clon Bedell, Queer Cosmos https://www.colinbedell.com/ Programs and Resources
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| Psychedelics for the People! These Medicines Are Real. Let's Talk About Them Like They Are. | 25 Mar 2026 | 00:43:42 | |
Last year, over 10 million Americans microdosed psychedelics. 10 million!!! Johns Hopkins has published over 150 peer-reviewed studies. There are nearly 400 active clinical trials running right now. Veterans are using MDMA to heal PTSD. Cancer patients are using psilocybin to stop being afraid of dying. Ibogaine is interrupting opioid addiction in ways that nothing else has been able to touch. The science is in. The research is real. And somehow the loudest conversation about all of this is still happening on wellness TikTok between mushroom gummy ads. Let's get into it! ENTER THE VOID! In this episode I get into:
Mentioned in this episode: MAPS https://maps.org/ Paul Stamets https://paulstamets.com/ Neuroplasticity research https://open-foundation.org/psilocybin-and-neuroplasticity/ Programs and Resources
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| The Rise of the Modern Witch & Why It's Happening Now | 19 Mar 2026 | 00:25:47 | |
Before there were therapists, there were witches. Before there were pharmacies, there were witches. In every culture, in every era, there was someone who knew the plants, sat with the dying, read the signs in the sky, and held the community's grief. They were called a healer, a midwife, a medicine keeper, until that knowledge became threatening. Then they called her a witch and tried to burn it out of her. It didn't work. In this episode I get into:
This one is for everyone. The witch has never had a gender. She has a hunger. My coven, Way of the Witch is open until April 1! Come practice magic with us! Programs and Resources
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