A viewer recently asked me: Is there a way to spot an avoidant before you fall in love with them? The truth is, early avoidant behavior can quietly trigger a sense of unworthiness, making us feel like we have to win someone over. Sometimes, what feels like “falling” for someone isn’t about how right they are for us, but how uncertain we’ve started to feel around them. In this episode, I break down how to recognize avoidant patterns before you get too invested and why it’s not always as simple as it sounds. You’ll learn the key signs to watch for, but more importantly, I’ll share the deeper question you should be asking yourself in early dating. It's a question that puts you back in control and helps you navigate modern dating with clarity and confidence.
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►► Get Out Of Your Situationship and Get Commitment GetCommitment.com
►► Transform Your Life in 2 Powerful Days. Learn More About the Matthew Hussey Weekend Retreat at MHRetreat.com Hosted on Acast. See acast.com/privacy for more information.

What if your looks aren’t the real reason you’re struggling in dating?
In this episode, we unpack the belief that you’re “not attractive enough” and how that thought turns into a cycle of anxiety that keeps shifting from one insecurity to the next. We talk about why fixing your appearance won’t create lasting confidence, how to stop chasing validation, and what actually matters when it comes to finding love.
If you’ve ever felt overlooked or like you don’t get the same attention as others, this episode will help you rethink your value and how to date with it.
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►► Every Friday, Matthew Hussey writes a personal letter to help you strengthen the three most important relationships in your life—with others, with yourself, and with life itself. Sign up for free at TheThreeRelationships.com
►► Watch the Replay of my FREE event "The Year Of Love". It is not too late to change your year, and this is the place to do it JoinYearOfLove.com Hosted on Acast. See acast.com/privacy for more information.

Do you ever watch ‘90s and ‘00s romcoms and wish dating still had that playful, flirty banter that seems to have disappeared with the rise of dating apps?
Well… let’s bring back the art of flirting!
I recently asked my male Instagram followers to share the most meaningful compliment they’ve ever received and why it stayed with them.
The responses were eye-opening. Many men said they rarely receive compliments and one even said he’d never been complimented in his life. Which means when a man does receive a compliment, it can genuinely stay with him for years and create a real emotional connection with the person who said it.
The answers were incredibly wholesome, so I grouped the most common themes into three key categories.
If you want a simple way to stand out to a man you’re into—whether you’ve just started dating or you’ve been together for years—listen to this episode and let me know your thoughts at podcast@matthewhussey.com.
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►► Take Your Relationship to the Next Level: NoMoreCasual.com
Hosted on Acast. See acast.com/privacy for more information.

Mixed signals can leave us feeling anxious, confused, and questioning our worth—whether it’s in the early stages of dating or deep into a relationship. In this epsiode, we break down the four stages of mixed signals, from the “pen pal phase” to the “relationship drift,” and show you how to navigate each one with confidence.If you’ve ever felt stuck in a cycle of overthinking someone’s inconsistent behavior, this video is for you . . . because the right person won’t leave you guessing.
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►► Grab your in-person or virtual ticket to the Weekend Retreat: MHRetreat.com ►► Join the Love Life Club: JoinLoveLife.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, you will see that the ability to differentiate between short-term excitement and long-term potential will save you a lot of grief and time. It will also give you tools to help you clearly see and navigate around any red flags that may appear on your path.
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►► Grab your in-person or virtual ticket to the Weekend Retreat: MHRetreat.com ►► Join the Love Life Club: JoinLoveLife.com Hosted on Acast. See acast.com/privacy for more information.

There’s a lot of talk in modern dating of red flags, but what if you just disagree early on, and don’t know if this is a sign of doom ahead, or simply a chance to communicate and accept your differences? Maybe you have different ideas about where you want to live or the lifestyle you want . . . or your personalities just occasionally clash.
In this episode, Matthew, Stephen, and Audrey talk about signs of incompatibility, how to have better communication in arguments, and deciding what really matters when pursuing a long-term relationship. 
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►► Try Matthew AI (and ask any relationship question for free): AskMH.com
►► Join the Love Life Club: JoinLoveLife.com
►► Get your tickets for Matthew’s 2025 Retreat: MHRetreat.com Hosted on Acast. See acast.com/privacy for more information.

What if the key to making love last isn’t a grand romantic gesture or constant excitement . . . but learning how to fight the right enemy? In this powerful conversation with Anas Bukhash, we talk about what it really means to be a team in a relationship, where the problem is the enemy, not each other.
If you’ve ever wondered how to sustain your connection in spite of life’s challenges, this episode offers practical insights. Whether it’s learning to see your partner with fresh eyes or knowing when to let go, this is a must-watch for anyone seeking deeper, lasting love.
--- ►► Grab your in-person or virtual ticket to the Weekend Retreat: MHRetreat.com ►► Join the Love Life Club: JoinLoveLife.com Hosted on Acast. See acast.com/privacy for more information.

Dating fatigue is real. Given the option, I think most people would choose to bypass the process entirely and skip directly to being in a meaningful relationship. But since science isn’t quite there yet, how can you manage your energy so the dating process—the part you need in order to FIND that relationship—doesn’t burn you out before you even GET to the good stuff?
In today’s Rewind episode, I share 5 tips that will help you find an energy-replenishing relationship rather than an energy-depleting one.
You’ll learn how to:• Ease into getting to know someone rather than pinning all your hopes and dreams on them.• Communicate from a place of strength rather than insecurity.• Match your investment and energy to the stage of the relationship you’re actually in. Hosted on Acast. See acast.com/privacy for more information.

Why do we sometimes get ghosted or friend-zoned after intimacy? How can we navigate mismatched libidos, steer clear of toxic intimacy with the wrong people, or keep the spark alive in long-term relationships? In this episode, Matthew and Audrey sit down with Shan Boodram, a certified sex educator and relationship expert with an M.S. in psychology, for a candid conversation about sex, intimacy, and the unspoken dynamics that shape our love lives.  
Topics covered: 
• Why sex doesn’t always lead to commitment.• How to confidently communicate your boundaries and desires.• The psychology behind mismatched libidos and how to address them.• Why toxic relationships can feel so good (and how to break the cycle).• Tips for reigniting passion in long-term relationships. 
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►► Access Shan Boodram’s resources (including the free quiz she mentioned in this episode): loversbyshan.com  
►► Try Matthew AI (and ask any relationship question for free): AskMH.com Hosted on Acast. See acast.com/privacy for more information.

Why do we keep crashing into the same walls in love? In this conversation with Chris Williamson on his Modern Wisdom podcast, we explore the patterns that keep us stuck—whether it’s chasing unavailable partners, mistaking chaos for passion, or repeating cycles that leave us unfulfilled. We also talk about why these behaviors feel so familiar and how they’re often rooted in our past experiences rather than our actual desires. But here’s the good news: Breaking free is possible. And in this episode, you’ll learn how to rewire your instincts and create a new reality where peace and connection replace anxiety and uncertainty. 
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►► Grab your in-person or virtual ticket to the Weekend Retreat: MHRetreat.com
►► Join the Love Life Club: JoinLoveLife.com Hosted on Acast. See acast.com/privacy for more information.

So you slept with a guy. It was good. But now you wake up and have that awkward moment... what now? And how do you keep him attracted afterwards? People tend to get a little awkward in dating after “getting physical” for the first time. I get it. You want to play it cool, but you also make sure this guy knows you’re interested.
So here are 3 killer techniques that will make him desperate to see you again...
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►► Up to $500 Off – Grab your in-person or virtual discounted ticket to the Weekend Retreat before prices go up after Friday, July 25, at midnight PT: RetreatAccess.com
►► Limited-Time Confidence Challenge Replay (which includes a special offer): MHReplay.com
►► Join the Love Life Club: JoinLoveLife.com Hosted on Acast. See acast.com/privacy for more information.

How do you know if it’s love or obsession? What does it mean when you can’t stop thinking about someone who doesn’t return your feelings? In this episode, Matthew, Stephen, and Audrey talk about the phenomenon of limerence, how it can leave you always clinging to hope in dating, and strategies to get yourself out of a one-sided attraction.  Topics include: 

• The psychology of limerence and how it arises.

 

• How we become blinded by obsession and stop seeing the reality in front of our eyes.

 

• The 2 most dangerous emotions that keep us hooked.

 

• The difference between limerence and a crush.

 

• How to escape the trap of obsession and find healthy love. 

 --- ►► Join Matthew’s 30-Day Confidence Challenge: MHChallenge.com
►► Try Matthew AI (ask any relationship question): AskMH.com Hosted on Acast. See acast.com/privacy for more information.

Why do we chase the wrong people and even push away the relationships we say we want? In this week’s episode, I speak with entrepreneur and bestselling author Lewis Howes, and we unpack the surprising ways we can sabotage love without even realizing it.
From being attracted to what feels exciting but unavailable to letting old wounds dictate our instincts, we explore why the “good ones” can feel less appealing, and how we can retrain our brains. If you’ve ever wondered why you’re drawn to the wrong people or why healthy love feels strange, this conversation is going to hit home.
--- ►► Limited-Time Confidence Challenge Replay (which includes a special offer): MHReplay.com
►► Join the Love Life Club: JoinLoveLife.com Hosted on Acast. See acast.com/privacy for more information.

Texting can make or break the early stages of dating. One message can create excitement . . . while another can stall things completely.
In this episode, Matthew shares 5 practical texting tips designed to help you move promising conversations toward real-life dates.
From playful ways to spark intrigue to subtle shifts that build emotional connection, these strategies help you avoid the common patterns that keep people stuck in endless texting without real progress. Hosted on Acast. See acast.com/privacy for more information.

You know those tricky early dates? You go for drinks. Maybe a picnic. You pretend you listen to cool music and hope you both enjoy similar taste in movies. Then texting. Then maybe a kiss. (Why not? He’s cute.) Uh-oh, now you actually like him. Crap. Err, I mean, great. Now what? If you really want to know how to keep him interested well after the first date, so you can finally stop freaking out whenever you realize you like a guy, this is the episode for you...
--- ►► Discover What the Most Confident Version of You Can Really Do. Join My FREE 30 Day Confidence Challenge. It All Starts on July 15th with a LIVE Coaching Session Sign Up Now at. . → MHChallenge.com
►► Want Your # 1 Dating Problem Solved Personally? Ask Matthew AI Your First Question Now at. . . → AskMH.com
►► Order My New Book, "Love Life" at → LoveLifeBook.com
►► Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat at → MHWeekendRetreat.com Hosted on Acast. See acast.com/privacy for more information.

Does flirting make you nervous? Not sure how to make the first move? In this episode, Matthew, Stephen, and Audrey break down invisible flirting techniques that can spark chemistry without things feeling forced or awkward. Whether you’re too shy to make a move, afraid of rejection, or just unsure about how to flirt with someone already in your life, this episode will give you the tools to take the first step forward.
Topics Covered:

• Why flirting feels awkward or unnatural for so many people.
• The subtle signs that actually signal romantic interest.
• How to flirt with someone you already know.
• Touch as a form of flirting—when it works and when it backfires.
• The kinds of DMs that actually open the door for connection.
• How to flirt through contrast, play, and shared jokes.
• The difference between playful teasing and emotional defensiveness.
• What to do if they don’t respond to your flirting attempt.
• How to show desire without fear or desperation.
• Flirting beyond your 20s: why it still works at any age.

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►► Limited-Time Confidence Challenge Replay (which includes a special offer): MHReplay.com
►► Join the Love Life Club: JoinLoveLife.com Hosted on Acast. See acast.com/privacy for more information.

Are you stuck obsessing over someone who’s wrong for you? In this week’s epsiode, I dive into the concept of limerence—the unhealthy fixation on someone who doesn’t return your feelings—and how it can keep you chasing as your confidence falls lower and lower. I’ll show you how to recognize the signs of limerence, why it thrives on hope and uncertainty, and what you can do to break free and get your power back. If you’ve ever felt trapped in this emotional loop, this is your way out!
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►► Discover What the Most Confident Version of You Can Really Do. Join My FREE 30 Day Confidence Challenge. It All Starts on July 15th with a LIVE Coaching Session Sign Up Now at. . → MHChallenge.com 
►► Want Your # 1 Dating Problem Solved Personally? Ask Matthew AI Your First Question Now at. . . → AskMH.com
►► Order My New Book, "Love Life" at → LoveLifeBook.com
►► Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat at →  MHWeekendRetreat.com Hosted on Acast. See acast.com/privacy for more information.

When we first date someone, we can’t keep our hands off them. All we want to do is take them home and spend all night in bed together. But what about when the infatuation stage is over? Can you still keep up the chase even though you’re both in a stable and comfortable relationship?
In this week’s episode of Love Life, I explain the psychology behind why so many couples get lazy and lose attraction over time, and show how you can avoid that by taking on a few key behaviors to boost the DESIRE in your relationship so that you and your partner always feel irresistibly attracted to each another.
-- 
►► Discover What the Most Confident Version of You Can Really Do. Join My FREE 30 Day Confidence Challenge. It All Starts on July 15th with a LIVE Coaching Session Sign Up Now at → MHChallenge.com
►► Want Your # 1 Dating Problem Solved Personally? Ask Matthew AI Your First Question Now at → AskMH.com
►► Order My New Book, "Love Life" at → LoveLifeBook.com
►► Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat at →  MHWeekendRetreat.com Hosted on Acast. See acast.com/privacy for more information.

In today’s episode, Matthew is joined by bestselling author Sahil Bloom, whose book The Five Types of Wealth challenges everything we think we know about success. Together they dive into the tension between chasing money and cultivating a deeply fulfilling life—especially in the age of comparison and social media.
If you’ve ever felt like you’re doing everything “right” but still feel behind or empty, this conversation is a must-listen. Topics Covered:

• The 5 types of wealth: time, health, relationships, purpose, and money
• Why money is only valuable as a tool—not a destination
• The myth of “falling” in love vs. growing in love
• Why you feel behind in life (and how to reframe it)
• Navigating loneliness and starting over at any age
• The power of environment to shape your reality
• When to let go of old friendships and toxic safety habits
• How to shift from burnout to balance without losing your ambition
• Why anything above zero compounds
• Small habits that build deep relationships
• How to trust again after betrayal or rejection

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►► Register for the 30-Day Confidence Challenge (Free): MHChallenge.com
►► Try Matthew AI for personalized dating and relationship advice: AskMH.com
►► Get Sahil Bloom’s book The Five Types of Wealth Hosted on Acast. See acast.com/privacy for more information.

If you’ve ever been ghosted, you know how brutal it feels. It’s like the floor suddenly dropped out from under you. But here’s the truth: Ghosting isn’t about you—it’s usually about the other person’s immaturity or inability to have a hard conversation. 
In this episode, I’ll explain why people ghost in modern dating, and show you how to stop getting stuck on people who flake and disappear, so you focus on people who truly value you. Life is too short to waste on people who don’t show up.
--- ►► Discover What the Most Confident Version of You Can Really Do. Join My FREE 30 Day Confidence Challenge. It All Starts on July 15th with a LIVE Coaching Session Sign Up Now at. . → MHChallenge.com 
►► Want Your # 1 Dating Problem Solved Personally? Ask Matthew AI Your First Question Now at. . . → AskMH.com
►► Order My New Book, "Love Life" at → LoveLifeBook.com
►► Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat at →  MHWeekendRetreat.com Hosted on Acast. See acast.com/privacy for more information.

In this week's episode of Love Life, I speak with Sarah who had just started dating her "dream guy" before things took a turn for the worst when she left for a week. With his attention lost, we discuss the subtle ways she can regain it.
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►► Discover What the Most Confident Version of You Can Really Do. Join My FREE 30 Day Confidence Challenge. It All Starts on July 15th with a LIVE Coaching Session Sign Up Now at → MHChallenge.com 
►► Want Your # 1 Dating Problem Solved Personally? Ask Matthew AI Your First Question Now at → AskMH.com
►► Order My New Book, "Love Life" at → LoveLifeBook.com
►► Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat at →  MHWeekendRetreat.com  Hosted on Acast. See acast.com/privacy for more information.

In this episode, Matthew sits down with Dr. Morgan Cutlip (@drmorgancutlip) to explore the real work of modern relationships. Whether you’re dating, married, or somewhere in between, this is a must-listen for anyone who wants to learn how to communicate their needs, set boundaries, and grow closer to their partner without losing themselves in the process.
Topics Covered:

• What actually changes when you become parents, and how to prepare for it.
• Why resentment builds when your needs go unspoken.
• Dr. Cutlip’s “Ultimate Compliment Formula” for deeper emotional connection.
• How to love someone in the way they need to be loved (even if it doesn’t come naturally).
• What the “mental load” is and why it’s a hidden relationship-killer.
• How to talk about imbalance in a relationship without triggering defensiveness.
• The difference between compromise and losing yourself in a relationship.
• How to bring up your needs without guilt.
• What makes someone “relationship ready” in dating.
• How individualism is quietly undermining commitment culture.

Resources Mentioned:

• Dr. Morgan Cutlip’s book: A Better Share – Buy your copy here
• Join Matthew’s 30-Day Confidence Challenge – MHChallenge.com
• Try Matthew AI (ask any relationship question) – AskMH.com

Hosted on Acast. See acast.com/privacy for more information.

In my 30s, I realized some truths about relationships that took me years to really learn. I used to believe in a lot of romantic myths. But in this week’s new episode, I share the hard-earned truth that certainty in love isn’t something you find on day one—it’s something you have to decide to build and invest in. 
You’ll also learn the difference between “settling for” and “settling on” someone, and why the latter is the key to creating a love that lasts. If you’ve ever felt paralyzed by the fear of choosing the wrong person, or overwhelmed by your search for “the one,” this is the mindset shift you need.
--- ►► Discover What the Most Confident Version of You Can Really Do. Join My FREE 30 Day Confidence Challenge. It All Starts on July 15th with a LIVE Coaching Session Sign Up Now: MHChallenge.com 
►► Want Your # 1 Dating Problem Solved Personally? Ask Matthew AI Your First Question Now: AskMH.com
►► Order My New Book, "Love Life": LoveLifeBook.com
►► Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat: MHWeekendRetreat.com Hosted on Acast. See acast.com/privacy for more information.

Few things can match the heady exhilaration of dating someone and building momentum through regular texting and a sense of closeness.But what about when the texting on their end is . . . kind of slow and intermittent . . . where there are big gaps in your text exchanges that leave you feeling unsure as to where, exactly, you stand with that person?
Feeling this way might even lead you to start analyzing their relationship with their phone the next time you’re with them, looking for clues as to whether their sporadic phone usage is consistent in their life or reserved just for you.
At some point, they might’ve even shared a generic line with you like, “I’m so rubbish with my phone,” or “I’m really bad at replying to people!” But is this really true?In this week’s episode, I not only answer these questions, but I dig into a really common mistake people make in this area.
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►► Transform Your Relationship With Life Learn More About the Matthew Hussey Retreat: MHRetreat.com
►► Get The Momentum Texts: MomentumTexts.com
►► Ask Matthew AI Your Biggest Dating Question for Free Now: AskMH.com Hosted on Acast. See acast.com/privacy for more information.

Unfortunately, a lot of people are actually really bad at predicting what will make them happy long term.
When it comes to dating, many people get stuck on a rigid “type” which is usually a checklist of traits they think their partner must have. But interestingly, research shows that while most people have a long list of qualities they want, they often end up perfectly happy with someone who only matches a few of them.
So how do you figure out what will actually make you happy in a relationship?
And how do you evaluate that when dating apps mostly let you filter by superficial traits like height, looks, or career?
If you’ve ever wondered about this (or you know someone struggling in the dating world right now) listen to it now, and share it with a friend who's struggling in dating right now. 
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►► Watch My Free Masterclass: How To Heal From Heartbreak
8 Proven Steps to Release the Past, Rebuild Your Confidence, and Thrive in Your Next Chapter: Heartbreakplan.com Hosted on Acast. See acast.com/privacy for more information.

Do you feel like time is running out to find love? Whether you’re worried about starting a family, comparing yourself to friends who are coupled up, or just feeling urgent pressure to “catch up” in your dating life, this episode is for you. Matthew, Stephen, and Audrey explore how to handle dating confidently when the stakes feel high, and how to avoid letting fear and anxiety sabotage your decisions. If you’ve ever felt behind—unsure whether to stay hopeful or make a bold change—this episode will give you the tools to find love and ease the pressure others try to put on you.
In this episode we cover:

• Why the fear of “running out of time” is so common in dating today.
• How to create urgency without falling into panic mode.
• The illusion of progress: How “distraction relationships” can quietly steal years of your life.
• Real stats on women having children after 35.
• How to stop comparing your timeline to everyone else’s.
• Reframing societal pressure and internal anxiety.
• Dating intentionally vs. dating reactively.
• How to bring up having kids in early dating conversations.
• The importance of a backup plan—and how it can actually help your love life.

--- ►► Try Matthew AI for free: AskMH.com
►► Join the Love Life Club with exclusive courses and live events: JoinLoveLife.com
►► Get your ticket to the Matthew Hussey Retreat: MHretreat.com
►► Watch the free masterclass: Casual to Committed: GetCommitment.com
►► Send us your stories or questions: podcast@matthewhussey.com Hosted on Acast. See acast.com/privacy for more information.

I have something really cool to share today. This is a conversation I had with Jay Shetty for his On Purpose podcast, where we talked about the modern dating dilemma of endless options and the fear of settling. We discussed the danger of always looking for “someone better” as a dating strategy, why we miss out on meaningful connections, and how to find a real relationship rather than optimizing for the perfect partner.
If you’ve ever felt like you’re always torn between chasing someone exciting or someone who brings you peace, this episode will help you create a love life that actually works for you.
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►► Want Your # 1 Dating Problem Solved Personally? Ask Matthew AI Your First Question Now: AskMH.com
►► Order My New Book, "Love Life": LoveLifeBook.com
►► Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat: MHWeekendRetreat.com  Hosted on Acast. See acast.com/privacy for more information.

What could possibly be more painful than rejection? Turns out, there's one feeling that IS. In this week's Rewind episode, I reveal what it is and share the one mindset that will get you over your fear of rejection once and for all so you can finally put yourself "out there" without worrying about getting hurt again...
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►► Transform Your Relationship With Life Learn More About the Matthew Hussey Retreat: MHRetreat.com
►► Get The Momentum Texts: MomentumTexts.com
►► Ask Matthew AI Your Biggest Dating Question for Free Now: AskMH.com Hosted on Acast. See acast.com/privacy for more information.

Do you keep attracting emotionally unavailable partners? Are you dating someone who pulls away just when things get close? When this happens, it’s easy to feel lost and wonder if the person you’re dating is avoidant or simply not that interested. In this episode, Matthew, Stephen, and Audrey dive deep into the topic of avoidant attachment, exploring how it develops, signs to look for, and what you can do if you’re dating someone with avoidant behavior.
Topics Covered:

• The 5 key traits of avoidant partners.
• Why avoidants and anxious people are magnetically drawn to each other.
• Whether we overuse the “avoidant” label as a defense mechanism.
• How early experiences shape attachment patterns.
• What to do if you’re anxiously attached and dating someone avoidant.
• How to tell the difference between an avoidant and someone who just doesn’t want a relationship.
• How to anticipate the needs of a more independent partner.
• The importance of not mistaking emotional unavailability for “value.”

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►► DatingWithResults.com: Free training for finding love without the chaos of modern dating.
►► JoinLoveLife.com: Become a member and access exclusive live coaching sessions and courses.
►► AskMH.com: Try Matthew AI and get real-time coaching from an AI trained on Matthew’s advice.
►► MHRetreat.com: Book your place for the October Miami Retreat (virtual + in-person options available). Hosted on Acast. See acast.com/privacy for more information.

What makes someone truly irresistible in the early stages of dating? In this episode, I share four powerful ways to boost your attractiveness in the first weeks of getting to know someone . . . so you can create intrigue and keep things moving forward.
If you’re over surface-level chats, have a hard time balancing your heart and your head, or just feel stuck, this one’s for you. I also tell a personal story that shows how small changes can make a huge impact on your dating life. Don’t miss it!
--- ►► Want Your # 1 Dating Problem Solved Personally? Ask Matthew AI Your First Question Now: AskMH.com
►► Order My New Book, "Love Life": LoveLifeBook.com
►► Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat: MHWeekendRetreat.com Hosted on Acast. See acast.com/privacy for more information.

This week’s video will help you cut through all of the anxiety, uncertainty, and stress. I go deep on three very specific questions you can ask yourself to determine whether staying or leaving is the right decision for you.
I also break down a new model that will help you identify what to watch out for and the dangerous cocktail of certain traits we must avoid in someone . . . these are the traits that can make a relationship so toxic that over time, it will erode our confidence and identity to the point that leaving the relationship is the only option.
Understanding this model may just save your self-respect, sanity, and happiness. And once you know how it works, red flags will be much easier to spot.
This is a video you’ll also want to return to anytime you’re stuck in that fog of fear and confusion and want to feel a sense of clarity . . . so you can stop second-guessing your choices and move on with confidence.
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►► Transform Your Relationship With Life Learn More About the Matthew Hussey Retreat: MHRetreat.com
►► Get The Momentum Texts: MomentumTexts.com
►► Ask Matthew AI Your Biggest Dating Question for Free Now: AskMH.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, Matthew sits down with artist, activist, and author Mary Fisher (@maryfisher), whose landmark 1992 speech at the Republican National Convention changed the face of AIDS awareness and made her a global icon of truth-telling and compassion.
Now in a new chapter of her life, Mary reflects on what it means to grieve not just people, but old lives, family, identity, and the loss of a place in the world. Together, she and Matthew explore how we rebuild, find chosen family, use creativity to heal, and speak up after a lifetime of being told to stay quiet.
This conversation is for anyone feeling disconnected, disempowered, or unsure of how to move forward when life has drastically changed. Mary’s words are a reminder that it’s never too late to reinvent your life, speak your truth, and create beauty from pain. Topics Covered:

• The distinction between grief and depression—and how naming grief gave Mary her life back
• What it feels like to lose family who are still alive, and how to navigate that emotional terrain
• How to build a chosen family when your biological one isn’t safe or supportive
• The courage behind Mary’s 1992 speech and how mortality shifted her priorities
• Why radical honesty can be the foundation for deep connection
• Finding the right level of vulnerability early in relationships
• How to let go of the fantasy of who someone was “supposed to be”
• Creating through pain—how art and creativity became her medicine
• Learning to speak up after a lifetime of silence, guilt, and being told to “be a good girl”
• How to rewire your inner voice and create safety to be heard
• Understanding the difference between connection and one-sided emotional dependence in relationships

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►► Mary Fisher’s new book: Uneasy Silence
►► Mary’s website: MaryFisher.com
►► Instagram: @maryfisherart
►► Project Angel Food (charity supported by Mary’s book): angelfood.org ►► Matthew AI (24/7 coaching): AskMH.com
►► Join our retreat in October: MHRetreat.com Hosted on Acast. See acast.com/privacy for more information.

Are you stuck comparing everyone you meet to an ex who felt like “the one”? In this new video, you’ll learn why we hold on to past relationships, and discover a surprising truth about closure that might just change how you see your breakup. If you’ve ever felt like no one measures up to the chemistry or excitement you had before, this is a must-watch. A powerful mindset shift I share will help you (finally!) let go of the fantasy and open yourself up to the love you truly deserve.
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►► Want Your # 1 Dating Problem Solved Personally? Ask Matthew AI Your First Question Now at. . . → AskMH.com
►► Order My New Book, "Love Life" at → LoveLifeBook.com
►► Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat: MHWeekendRetreat.com Hosted on Acast. See acast.com/privacy for more information.

When you’re texting with someone you like, do you struggle to know what to say next? Or maybe it feels like you’re in a texting rut, and keep having the same conversations . . .
Today’s episode is a mini toolkit for these exact situations, with 5 high-value texting suggestions that restart attraction, lead to a date, or just bring you more emotional connection.
Use these practical messages to inspire better communication in any dating situation!
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►► Transform Your Relationship With Life Learn More About the Matthew Hussey Retreat: MHRetreat.com
►► Get The Momentum Texts: MomentumTexts.com
►► Ask Matthew AI Your Biggest Dating Question for Free Now: AskMH.com Hosted on Acast. See acast.com/privacy for more information.

What really makes someone commitment-worthy in dating? And what qualities do we need to make sure are there if we want someone to choose us? 
In this episode, Matthew, Stephen and Audrey look at 4 crucial must-haves for commitment. If you’ve ever been unsure if you’re choosing the right person (or want to make yourself someone who is seen as a great potential partner), this is for you.
Topics include:

• Why chemistry isn’t enough for commitment
• How to decide what is “enough” in the qualities you need in a potential partner
• Attractive micro-behaviors that make someone see you as the person they want to commit to
• A listener question on whether you should keep trying to get commitment from someone working through their own blocks and traumas
• The importance of a “shared vision” in commitment

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►► 💬 Try Matthew AI and ask your first questions for free: AskMH.com
►► 🎟️ Join us at the Miami Retreat (October 18–19): MHRetreat.com
►► 💞 Become a Love Life Member and join future live events: JoinLoveLife.com ►► 📧 Have a story, question, or want to share your favorite podcast moment? Email us at: podcast@matthewhussey.com  Hosted on Acast. See acast.com/privacy for more information.

Many people believe that finding the right partner will finally make them feel complete. But what if the real work begins before the relationship even starts?
In this conversation, Matthew sits down with Humble the Poet and shares the lessons that changed the way they understand love, attraction, and self-worth. They dive deep into: why we often chase the wrong people, how childhood patterns influence who we’re attracted to, and why the ability to receive love may be just as important as the ability to give it.
Whether you're single, dating, or trying to build healthier connections, this conversation will help you understand why you keep repeating the same relationship patterns.
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►► Looking for love, clarity, or a fresh perspective? Matthew’s weekly newsletter dives into insights that transform not just your relationships, but your entire life. Sign up for free at TheThreeRelationships.com Hosted on Acast. See acast.com/privacy for more information.

Why does commitment seem so hard right now?
In this week’s video, Matthew sits down with entrepreneur and speaker Anas Bukhash to talk about everything from the addictive pull of dating apps to the unrealistic expectations created by the seemingly endless “buffet” of people from which we can choose a partner.
The conversation also unpacks a better approach to finding love that stops you getting caught in the same trap as everyone else. (This may just change how you approach dating!)
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►► Want Your # 1 Dating Problem Solved Personally? Ask Matthew AI Your First Question Now: AskMH.com
►► Order My New Book, "Love Life": LoveLifeBook.com
►► Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat: MHWeekendRetreat.com
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▼ Connect with Anas ▼Website → https://www.abtalks.aeInstagram →  / abtalks  YouTube → ‪@AnasBukhash‬TikTok →  / abtalks   Hosted on Acast. See acast.com/privacy for more information.

Why do we stay in relationships that erode our confidence, self-worth, and happiness? In this episode, we dive deep into the concept of trauma bonds and how empathy—one of our greatest strengths—can become our biggest weakness in toxic relationships. We’ll explore why we get stuck in these cycles, the danger of hoping someone will change, and how to reclaim your power by prioritizing your own well-being. If you’ve ever felt trapped in a relationship that’s draining your energy and warping your reality, this conversation is for you. Tune in for practical insights, empowering advice, and a reminder that your compassion should always extend to yourself first.
🎧 Listen now and take the first step toward breaking free.
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►► Transform Your Relationship With Life Learn More About the Matthew Hussey Retreat at . . . → MHRetreat.com
►► Order My New Book, "Love Life" at → LoveLifeBook.com
►► Ask Matthew AI Your Biggest Dating Question for Free Now at. . . → AskMH.com Hosted on Acast. See acast.com/privacy for more information.

In this powerful and deeply human conversation, Matthew sits down with Laurie Woolever—author of Care and Feeding: A Memoir—to explore the journey of reclaiming one’s voice after years of living in the shadow of larger-than-life figures like Anthony Bourdain and Mario Batali.Topics covered:

• Why Laurie finally chose to write her memoir after decades in food media.
• What it's like to stop headlining other people’s lives and start showing up in your own.
• Her path through addiction, shame, and sobriety—and how it shaped her.
• The emotional toll and moral complexity of writing honestly about people she’s loved.
• The collapse of a marriage and the ripple effects of one deeply vulnerable moment.
• Infidelity, accountability, and what radical self-acceptance really looks like.
• Why “nice but boring” often hides deeper emotional safety—and how to spot a mature relationship.
• Dating in your 40s and beyond.
• What “playing the tape forward” teaches us about addiction, impulse, and the allure of red flags.
• Advice for people stuck in toxic attraction loops or mourning heartbreak they fear they’ll never get over.

Whether you’re grappling with heartbreak, questioning your worth, or trying to navigate the messy terrain of self-reinvention, this episode will feel like a conversation with someone who’s lived it and survived to tell the truth. 
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•  Buy the book - Care and Feeding: A Memoir by Laurie Woolever 
• 🎥 Watch our Dating Made Simple Replay (available until midnight on Friday, May 30): LoveLifeReplay.com
• 💬 Try Matthew AI and ask your first questions for free: AskMH.com 
• 🎟️ Join us at the Miami Retreat (October 18-19): MHRetreat.com
• 💞 Become a Love Life Member and join future live events: JoinLoveLife.com

Hosted on Acast. See acast.com/privacy for more information.

The rules of modern dating can feel so confusing. You don’t know how much texting is too much, how to make the first move, or whether to keep trying if their interest is hot and cold.In this week’s video, I sat down with bestselling author Jay Shetty for his On Purpose podcast to talk about how to have confident, attractive communication and reject the shallow culture that defines so much of modern dating. If you’re tired of playing games and want to find real, honest love, this is for you.
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►► Want Your # 1 Dating Problem Solved Personally? Ask Matthew AI Your First Question Now at. . . → AskMH.com
►► Order My New Book, "Love Life" at → LoveLifeBook.com
►► Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat at →  MHWeekendRetreat.com Hosted on Acast. See acast.com/privacy for more information.

Can you relate to this . . .
You’ve been dating someone for months and see them once or twice a week. You’ve gotten into a pretty good rhythm, but at the same time, things aren’t really moving forward either. You’re wondering: “Do they like me? I feel like they do, and yet, I don’t know whether this is going anywhere . . .”
In this week’s brand-new video, I give you 3 specific things to look for when you want to know if someone’s serious (or headed in that direction).
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►► Transform Your Relationship With Life Learn More About the Matthew Hussey Retreat: MHRetreat.com
►► Order My New Book, "Love Life": LoveLifeBook.com
►► Ask Matthew AI Your Biggest Dating Question for Free Now: AskMH.com Hosted on Acast. See acast.com/privacy for more information.

What REALLY kills relationships? We often think it’s huge differences in personality or values that cause break ups, but just as often it’s the small, subtle, repeated behaviours that lead to relationships ending.From the "Four Horsemen" of relationship conflict to the resentments that go unspoken until it’s too late, Matthew, Stephen and Audrey explore how these silent killers show up—and how to catch and heal them before they do lasting damage.
Topics include

• A deep dive into criticism, contempt, defensiveness, and stonewalling (and how they sabotage love)
• Why “repair” matters more than perfection in long-term relationships
• The unconscious reasons some people can't say sorry and how to deal with it
• How resentment builds when we don’t feel seen, appreciated, or included
• The importance of creating a relationship culture where nothing is off-limits to talk about
• A listener question about red flags before marriage
• The difference between expecting love to be perfect vs. building a love that lasts

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►► 🎥 Watch the Dating Made Simple Replay (available until May 30th): LoveLifeReplay.com►► 💬 Try Matthew AI and ask your first questions for free: AskMH.com►► 🎟️ Join us at the Miami Retreat (October 18–19): MHRetreat.com►► 💞 Become a Love Life Member and join future live events: JoinLoveLife.com
►► 📧 Have a story, question, or want to share your favorite podcast moment? Email us at: podcast@matthewhussey.com Hosted on Acast. See acast.com/privacy for more information.

What does emotionally available love really look like? In this new video, I break down six key signs of emotional availability so you can spot the difference between fleeting attention and real intention.If you’re tired of wasting time on people who aren’t serious, I also share how to recognize emotional availability early on . . . without coming across as too intense. Plus I reveal the subtle behaviors that separate healthy connection from love bombing, so you can protect your heart and invest in the right person.
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►► Want Your # 1 Dating Problem Solved Personally? Ask Matthew AI Your First Question Now: AskMH.com
►► Order My New Book, "Love Life": LoveLifeBook.com
►► Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat: MHWeekendRetreat.com Hosted on Acast. See acast.com/privacy for more information.

In today’s Rewind episode, I talk about what might be the most insidious form of ghosting. If someone ghosts you after a couple of tepid dates (which doesn’t feel good, don’t get me wrong) you can usually assume they just weren’t feeling the chemistry . . .
But what does it mean when someone pulls away after saying they want to be exclusive, or after texting constantly and telling you they want to see you all the time?
In this episode, I give you three reasons why someone might do this, what you should do when it happens, and the strange reason why they may choose to ghost but leave the door open. You can’t miss this topic!
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►► Transform Your Relationship With Life Learn More About the Matthew Hussey Retreat: MHRetreat.com
►► Order My New Book, "Love Life": LoveLifeBook.com
►► Ask Matthew AI Your Biggest Dating Question for Free Now: AskMH.com Hosted on Acast. See acast.com/privacy for more information.

Matthew, Audrey, and Stephen dive into what truly makes a long-term relationship successful—beyond the clichés. Whether you’re in a new relationship, struggling with resentment, or simply curious about what happy couples do differently, this episode is packed with insight from experts on what really makes love last.
In this episode:

• Results from a 20,000-person Instagram poll on what people think makes a relationship last.
• The Gottman Institute on bids for connection, and the 5:1 ratio of positive to negative interactions.
• The toxic buildup of micro-resentments—and how to address them early.
• How to repair arguments when one person wants space and the other wants closeness.
• Relationship “hacks” you’ve never heard of (including love mapping and emotional buttons).
• Why “perfect” couples still argue—and how to argue better.
• The Michelangelo Effect: how great couples help each other grow.

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►► 🎓 Free masterclass on love & dating: LoveLifeTraining.com
►► 💬 Submit a voice or written question: podcast@matthewhussey.com
►► 🎟️ Get your tickets for Matthew’s 2025 retreat: MHRetreat.com
►► Follow the Love Life Podcast @lovelifepod
►► Follow Matthew @thematthewhussey → Follow Stephen @stephenhhussey → Follow Audrey @theaudreyhussey Hosted on Acast. See acast.com/privacy for more information.

If you’ve ever found yourself stuck in a pattern of falling for the wrong people, you’re not alone—but that doesn’t mean you’re doomed to repeat the same mistakes. In this video, I’ll show you how to rewire the way you experience attraction. In it, I share five specific shifts that will help you break free from the patterns sabotaging your love life. From micro-dosing on emotionally unavailable exes to losing yourself in someone who isn’t ready, we’re getting honest about the real cost of staying in cycles that erode our confidence and waste our time. 
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►► Want Your # 1 Dating Problem Solved Personally? Ask Matthew AI Your First Question Now: AskMH.com
►► Order My New Book, "Love Life": LoveLifeBook.com
►► Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat: MHWeekendRetreat.com Hosted on Acast. See acast.com/privacy for more information.

Early dating can feel magical, but it’s not always a reliable preview of what a relationship will actually be like. Sometimes, emotional availability in the early stages looks like hesitation or caution. And sometimes emotional unavailability looks like fireworks, intense chemistry, amazing dates, and big talk about the future. Which means it’s surprisingly hard to tell early on: Is this genuine interest… or love bombing?
That’s also why advice like “The right person will never put themselves in a position to lose you” can be misleading in early dating. So what green flags can you actually trust in those early stages? In this episode, I break down the subtle signs that someone is truly emotionally available, and how to tell the difference between real interest and something that only feels exciting in the moment.
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►► Try Matthew AI for 24/7 coaching and advice anytime at AskMH.com
Hosted on Acast. See acast.com/privacy for more information.

Does absence really make the heart grow fonder . . . especially when the person you’re into seems to forget you exist when you’re not in the same room? When you’re together, life couldn’t be better. You have off-the-charts chemistry, they’re totally focused on you, and your connection feels genuine. The catch? When you’re apart, you feel invisible as communication slows to a crawl and often drops off completely. As a result of these mixed signals, you’re essentially living in two completely different realities, and you’d do anything to get some clarity. You might even ask yourself: “Should I try to invest in this relationship even more to show how serious I am? Or would it be better to mirror their behavior and go cold?”
In today’s Rewind episode, I walk you through what you must absolutely NOT DO in this hot and cold scenario . . . plus I give you two very specific text messages that can (finally!) get you out of this frustrating situation.
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►► Transform Your Relationship With Life Learn More About the Matthew Hussey Retreat: MHRetreat.com
►► Order My New Book, "Love Life": LoveLifeBook.com
►► Ask Matthew AI Your Biggest Dating Question for Free Now: AskMH.com Hosted on Acast. See acast.com/privacy for more information.

In this episode Matthew and Audrey sit down for a review of the last quarter of the year and dive into the hidden forces that shape our relationships with others and ourselves. They also discuss the perfectionism that keeps us from connection, overthinking texts, and the emotional blocks that hold us back in our relationships. Plus, they answer a listener's question on whether showing interest in someone inevitably drives them away, and how to strike the balance between authenticity and attraction.
Topics include:

• Why the fear of being "too much" makes us play small in dating and friendships
• The truth about why people pull away when we show interest—and how to handle it
• How perfectionism sabotages your communication and creates disconnection
• A simple but powerful quarterly reflection exercise to reset your year
• Why overthinking texts can ironically make you seem distant or cold
• The invisible difference between "connecting" and "protecting" modes in life
• How to be more warm, proactive, and magnetic in your communication
• What it really means to “create the culture” in your relationships

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►► 💬 Feeling stuck knowing what to say? Download our free guide: 9Texts.com → 9 ready-to-use messages that spark interest, build attraction, and move things forward.
►► 📅 Want live coaching, Q&As, and a supportive dating community? Join the Love Life Club: JoinLoveLife.com
►► 📩 Have a question or want to send us your Matthew AI answers? Email: podcast@MatthewHussey.com Hosted on Acast. See acast.com/privacy for more information.

Why do amazing people—kind, self-aware, emotionally intelligent—keep falling for partners who can’t meet them halfway? In this week’s video, we uncover the five reasons behind this painful cycle and how to finally break free. From the scarcity mindset to the addictive highs and lows of unstable relationships, we’ll explore why we settle for less and how to rewrite the story we tell ourselves about love. If you’ve ever felt stuck between the chaos of unhealthy relationships and the “dullness” of safe ones, this video is for you. Learn how to break the patterns that keep you tethered to the wrong people, and start creating the love life you truly deserve.
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►► Want Your # 1 Dating Problem Solved Personally? Ask Matthew AI Your First Question Now at. . . → AskMH.com
►► Order My New Book, "Love Life" at → LoveLifeBook.com
►► Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat at →  MHWeekendRetreat.com Hosted on Acast. See acast.com/privacy for more information.