Lost The Plot - Shenae Beech

Podcast details

Technical and general information from the podcast's RSS feed.

Site

RSS

Apple

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

See all

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

See all

Publication history

Monthly episode publishing history over the past years.

Latest published episodes

Recent episodes with titles, durations, and descriptions.

See all

People Magazine Almost Exposed the Secret I've been Hiding Since I was 13...

Season 1 · Episode 13

Sunday, May 31, 2026 • Duration 27:58

In 2009, People Magazine called to tell me they wanted to include me in their Most Beautiful issue. I did a little happy dance. And then they told me what the photoshoot involved...

Bare faces. No makeup. Just skin.

I said yes. Of course I said yes. My castmates were doing it. My publicist wanted me to. What was I going to say? But what I didn't say — not to my publicist, not to my castmates, not to the millions of people who were about to see my face — was that I had been hiding something on and off camera since I was 13 years old.

In this episode I'm talking about my rosacea diagnosis, what 17+ years of managing it on camera actually looked like, and why a condition that isn't life-threatening can quietly put a tax on some of the most significant moments of your life — a People Magazine shoot, giving birth, jumping in the pool with your kids — without you even realizing how heavy it's gotten until you look back.

I'm also sharing the accidental viral moment that made me realise I wasn't the only one. The product I've been secretly using all over my face for years. And what I'm building right now for every woman who has been carrying her version of this quietly.

This episode isn't just for the red-faced girlies. It's for anyone who's been managing something invisible that the world keeps asking you to explain — and who's ready to stop letting it run the show.

Hosted on Acast. See acast.com/privacy for more information.

Read moreCollapse

How I Manifested My Husband

Season 1 · Episode 8

Monday, May 25, 2026 • Duration 22:22

Before the manifestation theories, the vision boards, and the law of attraction content flooding your feed — there was a 22-year-old girl sitting in a shuttle van in New Orleans, Googling her new boyfriend next to Emma Roberts, and having her entire understanding of the universe rearranged in about 30 seconds.

In this episode, I'm taking you back to a film set with The Rock, Liam Hemsworth and Emma Roberts, sharing the glitch in the matrix moment that still gives me chills, and unpacking — in my own words — what I actually believe manifestation is and why most of us are doing it wrong.

This isn't about toxic positivity or asking the universe for favors. It's about the difference between wanting something and knowing it's already yours. About what happens when life, rejection and the industry chip away at that knowing. And about the six words an audition coach said to me that I've never forgotten.

If you grew up watching 90210 or Degrassi, if you've ever traded your sense of wonder for a to-do list, or if you're rebuilding your self belief in your own second act — this one's for you.

Hosted on Acast. See acast.com/privacy for more information.

Read moreCollapse

I finally booked my "comeback" role... then it got cancelled.

Season 1 · Episode 12

Sunday, May 24, 2026 • Duration 31:08

After 90210 wrapped, I spent two years auditioning for everything — and hearing nothing back. No callbacks, no yeses, just the slow grind of starting over from zero while watching everyone around me keep building momentum. And then finally, I booked it. A lead role. My "comeback role". Everything I'd been working toward.

And then my show got cancelled. While I was very heavily pregnant.

Here's the part I wasn't expecting: I felt relief. And that relief scared me more than anything else.

In this episode I'm getting into what that season of my career actually looked like after 90210 ended, what two years of rejection does to your identity, and what it means when the worst news of your life suddenly feels like the best thing that ever happened to you.

Hosted on Acast. See acast.com/privacy for more information.

Read moreCollapse

Our honeymoon was a sh*t show... literally 🤢

Season 1 · Episode 7

Friday, May 22, 2026 • Duration 09:45

This episode is the definition of "Off-Script."

Today, my husband, Josh Beech, joins me to tell the story of our honeymoon— the romantic getaway that started with a literal 💩 show and left us with zero dignity but a bond rooted "in sickness" and in health.

If you’ve ever had a moment where the highlight reel hit a wall of cold, hard reality, this one is for you. If you have a weak stomach... it may not be.

You’ve been warned.

A core pillar of our marriage is finding the humor in both the highs and lows because sometimes, it's the only way to survive the plot twists of life.

Hosted on Acast. See acast.com/privacy for more information.

Read moreCollapse

Motherhood VS. Ambition

Season 1 · Episode 6

Wednesday, May 20, 2026 • Duration 19:16

There is a specific lie we tell women the second they become mothers: that their ambition is supposed to go into a quiet retirement. We’re pressured to trade our drive for "selfless devotion" and pretend that "Mom" is the only title we’ll ever need to feel whole again.

I’m calling bullshit.

In Episode 6, I’m taking you behind the scenes of my first time back on a film set in over five years. Between weaning my son and battling "bad professional" guilt, I realized I wasn’t missing my cocky 20-something self—I was missing a piece of me I didn’t even know was gone.

The pregnancy season and the newborn bubble weren't the end of the story; they were just the intermission. Now that the second act has started, I'm realizing that having boundaries and clarity doesn't make me a "lesser" version of myself. It makes me a more dangerous one.

Hosted on Acast. See acast.com/privacy for more information.

Read moreCollapse

Stop Trying to Fit In

Season 1 · Episode 5

Monday, May 18, 2026 • Duration 13:37

In this episode, I’m performing an Identity Audit. We’re deconstructing the lie of "consistency" and why your need to "fit in a box" is actually the thing killing your growth.

I have a confession: I’ve been keeping a dead person on life support for a decade. Following the response to my "Leaving Hollywood" story in People Magazine, I realized that the reason most of us are exhausted isn't a lack of talent—it's that we're trying to perform a version of ourselves that doesn't exist anymore.

Hosted on Acast. See acast.com/privacy for more information.

Read moreCollapse

I Booked 90210 and Became "Famous Overnight" — This is what I did the next morning

Season 1 · Episode 11

Sunday, May 17, 2026 • Duration 25:39

The morning after I got the call that started the rest of my life, I did something that shocked everyone in my life.

In this episode I'm talking about the grafter mentality that has quietly shaped every decision of my career — the instinct to never be precious about the groundwork, to show up even when you don't have to, to never think you're above the room. It's something I was wired with from the beginning and it's the thing I'm most proud of.

But I'm also talking about what happened after. Because the years of rejection that followed 90210 didn't just humble me — they took something else with them. And for a long time I confused the two.

There's a difference between losing your ego and losing your sense of self worth. Ego can and should go. Making decisions without ego is healthy and necessary. But self worth is something else entirely — and I let that go, too, without even noticing.

This episode is about the years it took to get it back. And why rebuilding your confidence without re-inflating your ego is, honestly, the secret sauce to everything.

Hosted on Acast. See acast.com/privacy for more information.

Read moreCollapse

Why I left Los Angeles for Nashville

Season 1 · Episode 4

Saturday, May 16, 2026 • Duration 18:33

I spent my youth playing characters on scripts written by others. At 36, I’m finally taking the lead in my own story—unscripted and unapologetic.

In 2020, I made a choice that many in the entertainment industry called a mistake: I blew up my life in LA and moved my family to a small town in Tennessee. I was looking for safety, comfort, and a "quieter path," but I wasn't prepared for the culture shock of the Bible Belt or the "fish out of water" feeling of living somewhere that didn't mirror my city-girl roots.

Today, I’m sharing why I almost ran back to California, the reality of choosing "peace" over "ego," and how I’m building a community in a place where I thought I’d always be an outsider.

Hosted on Acast. See acast.com/privacy for more information.

Read moreCollapse

The lie we all tell in our 30s...

Season 1 · Episode 3

Thursday, May 14, 2026 • Duration 16:59

Now that I’m 36, I’m realizing how incomplete that picture really was.

In this episode of **Lost The Plot**, I’m unpacking the quiet panic so many women experience in their 30s — the feeling that somehow we’re behind, that we should have life “figured out” by now, and the surprising moment when we start seeing our parents’ lives in a completely different light.

Looking back at my own mom’s journey and my own 20s, I’ve started to realize something: the version of adulthood we thought we saw growing up was often just the surface. Behind it were pivots, sacrifices, reinventions, and hard decisions we were too young to understand at the time.

So why does it feel like everyone else has it together… while we’re still figuring it out?

This episode is about identity, expectations, and the strange but powerful moment when you realize maybe you’re not behind — maybe you’re just finally awake.

If you’ve ever questioned your timeline, your career, your relationships, or whether you’re doing life “right,” you’re definitely not the only one.

Hosted on Acast. See acast.com/privacy for more information.

Read moreCollapse

3 Things Nobody Knows About My Role in Scream 4

Season 1 · Episode 10

Thursday, May 14, 2026 • Duration 25:52

Many moons ago, I landed a role in one of the most iconic horror franchises in Hollywood history — and somehow nobody in my life fully registered what had just happened. Including me.

In this episode I'm sharing 3 of the best kept secrets from the set of Scream 4. But this is more than a handful of behind-the-scenes spoilers — it's a story about being so deep in the grind that you stop recognising your own wins. About the surprisingly universal experience of achieving something huge and feeling almost nothing until years after the moment has passed.

I'm also talking about what it was like to work with Wes Craven, what nobody tells you about being a day player on a major franchise, and why this chapter of my career is one I've never really opened up about publicly until now.

Hustle culture trains you to keep moving so effectively that you forget to arrive. The win counts even when it doesn't feel like it.

Hosted on Acast. See acast.com/privacy for more information.

Read moreCollapse

Lost The Plot – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Lost The Plot – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify