Losing Weight to Gain Control – Details, episodes & analysis
Podcast details
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Losing Weight to Gain Control
Gwen Alexander
Frequency: 1 episode/17d. Total Eps: 143
Recent rankings
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Apple Podcasts
🇬🇧 Great Britain - nutrition
11/04/2026#89
Spotify
No recent rankings available
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See all- http://www.thegwenalexander.com
123 shares
- https://www.thegwenalexander.com/
69 shares
RSS feed quality and score
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See allScore global : 49%
Publication history
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143 Busting Weight Loss Myths With Robert J Davis, PhD
Episode 143
lundi 18 juillet 2022 • Duration 37:15
Robert J. Davis, PhD, a.k.a. The Healthy Skeptic is an award winning health journalist whose work has appeared on TIME, CNN, PBS, WebMD, and in The Wall Street Journal. The author of three books on health, he hosts the "Healthy Skeptic" video series. Robert shares information from his latest book, "Supersized Lies: How Myths About Weight Loss Are Keeping Us Fat."
How to connect with Robert:
Robert's Books: https://www.healthyskeptic.com/books/
Website: https://www.healthyskeptic.com/
Facebook: https://www.facebook.com/RobertDavisHealthySkeptic/
Instagram: https://www.instagram.com/healthyskept/
How to Connect with Gwen:
Website: https://www.thegwenalexander.com
Facebook: https://www.facebook.com/thegwenalexander
Instagram: https://www.Instagram.com/thegwen1685
Pinterest: https://www.pinterest.com/thegwenalexander
Twitter: https://www.twitter.com/thegwen1685
Disclaimer: The information provided in this podcast is for informational purposes only. The views of any guests on the podcast are their own. The host of this podcast is not a medical doctor, nurse or health professional. You should consult talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.
142 Personal Home Fitness With HipTrain| Joshua Ford
Episode 142
lundi 11 juillet 2022 • Duration 38:48
Joshua Ford is the guest on episode 142 of the podcast. Joshua is the CEO and Co-Founder of HipTrain. As the son of two teachers, he is passionate about creating more affordable and accessible wellness services for people of all income levels. Joshua shares how personal home fitness can help you reach your weight and health and wellness goals.
How to connect with Joshua:
Website: hiptrain.com
Facebook: facebook.com/hiptrain
Instagram: Instagram.com/HipTrainFitness
Twitter: twitter.com/hiptrainfitness
How to Connect with Gwen:
Website: http://www.thegwenalexander.com
Facebook: www.facebook.com/thegwenalexander
Instagram: Instagram.com/thegwen1685
Pinterest: pinterest.com/thegwenalexander
Twitter: Twitter.com/thegwen1685
Disclaimer: The information provided in this podcast is for informational purposes only. The views of any guests on the podcast are their own. The host of this podcast is not a medical doctor, nurse or health professional. You should consult talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.
133 Getting Back to Basics
Episode 133
lundi 10 janvier 2022 • Duration 11:59
Do you ever feel like your life is out of control? You have so much to do, and it seems like you are always running after something. In today's episode, Gwen shares what she has learned in the past few months about getting back to basics and simplifying life for your health.
Get Your Merch and Resources
https://www.thegwenalexander.com/the-online-store
How to Connect with Gwen:
Website: http://www.thegwenalexander.com
Email: gwen@thegwenalexander.com
Facebook: www.facebook.com/thegwenalexander
Instagram: instagram.com/thegwen1685
Pinterest: https://www.pinterest.com/thegwenalexander/
Disclaimer: The information provided in this podcast is for informational purposes only. The views of any guests on the podcast are their own. The host of this podcast is not a medical doctor, nurse or health professional. You should consult talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.
43 Are You Addicted To The Weight Loss Process?
lundi 5 décembre 2016 • Duration 09:38
42 The Battlefield Is The Mind With Weight Loss
lundi 28 novembre 2016 • Duration 14:14
41 Are You Stuck In A Rut?
dimanche 20 novembre 2016 • Duration 13:47
40 No More Cheat Days
lundi 14 novembre 2016 • Duration 14:47
39 Are You Waiting Until January 1st?
lundi 7 novembre 2016 • Duration 11:02
38 Intuitive Eating-Can It Help You Lose Weight?
lundi 31 octobre 2016 • Duration 16:29
37 Which Food Lifestyle Should I Eat?
lundi 24 octobre 2016 • Duration 18:02
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