Long Shot Ballerinas – Details, episodes & analysis
Podcast details
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Recent rankings
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Apple Podcasts
🇬🇧 Great Britain - performingArts
14/10/2025#86🇫🇷 France - performingArts
22/05/2025#99🇫🇷 France - performingArts
21/05/2025#81🇫🇷 France - performingArts
20/05/2025#74🇫🇷 France - performingArts
19/05/2025#72🇫🇷 France - performingArts
18/05/2025#60🇫🇷 France - performingArts
17/05/2025#50🇫🇷 France - performingArts
16/05/2025#45🇫🇷 France - performingArts
15/05/2025#36🇫🇷 France - performingArts
14/05/2025#22
Spotify
No recent rankings available
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See allRSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 33%
Publication history
Monthly episode publishing history over the past years.
LSB: End of Year Update!
jeudi 19 décembre 2024 • Duration 08:14
Just a little catch up on Nutcracker season and what’s to come for 2025!
LSB Mini Series: ep 2 Advice on Teachers
lundi 18 novembre 2024 • Duration 23:46
This week on LSB Mini Series, we discuss ways to choose a good ballet teacher, as well as some advice for navigating a less-than-ideal studio experience.
LSB4.5: Role models matter
Season 1
jeudi 23 novembre 2023 • Duration 10:00
LSB4: Let's Talk T*ts
Season 1 · Episode 4
jeudi 16 novembre 2023 • Duration 01:00:37
This week, Sasha shares with you her personal journey with big boobs and ballet, including details of her breast reduction, her favorite ultra supportive dancewear lines, and the first segment of the podcast where she answers listener submitted questions from Instagram…
Links:
LSB3: GOALS!
Season 1 · Episode 3
jeudi 9 novembre 2023 • Duration 24:22
On this week's episode, we're breaking down the process of setting goals, including what kind of goals you should choose for ballet, and strategies to keep you on the right track to see real improvements in your technique!
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Links from Episode 3:
The Huberman Lab Podcast: Goal Toolkit & Dopamine Protocols
Book: Atomic Habits, by James Clear
LSB2: We always come back to ballet...
Season 1 · Episode 2
jeudi 26 octobre 2023 • Duration 34:49
Whether you’ve had a month or 10 years off, coming back to ballet can be daunting and confusing and ~ E M O T I O N A L ~
This week enjoy some bad voice acting, background bird squawks, and plenty of advice for destroying your doubts.
Notes:
Find the "Full Focus Planner" here!
LSB1: How to get the most out of your open classes
Season 1 · Episode 1
vendredi 20 octobre 2023 • Duration 28:48
From practical tips for the studio, to mindset shifts for your brain, in this inaugural episode, we discuss 18 strategies to glean every ounce of improvement out of your weekly (or daily!) Open Adult Ballet Class.
LSB Mini Series: ep 1
mercredi 6 novembre 2024 • Duration 13:49
A short end-of-the-year mini series of bite sized episodes! Today we talk about the importance of beginning.
ANNOUNCEMENT: mini series + S2!
lundi 7 octobre 2024 • Duration 02:20
Hi all! Happy Nutcracker season! Just a little update on plans for the podcast in the new year, 2025. Have a listen, and find me over on Insta @thelongshotballerina 💙 much love!
In defense of THE CLAW
Season 1 · Episode 9
jeudi 7 mars 2024 • Duration 22:53
In this episode, Sasha tells you why you should, in fact, try out the infamous and ridiculed "claw hand" to level up your port de bras!
Links
"On Balanchine Technique" by Suki Schorer
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