Explore every episode of the podcast London Buddhist Centre

‍In this stirring three-part series, Jnanavaca explores the‘The Root Verses of the Six Bardos’, which exhort us to make the very best of our human situation. Each talk looks at a different Bardo, those moments of potential when something new can arise.

The first talk is on: The Bardo of Reality
"O now, when the Bardo of the Reality upon me is dawning,
Abandoning all awe, fear, and terror of all [phenomena],
May I recognise whatever appeareth as being mine own thought-forms,
May I know them to be apparitions in the Intermediate State;
[It hath been said], 'There arriveth a time when the chief turning-point is reached;
Fear not the bands of the Peaceful and Wrathful, Who are thine own thought-forms'."


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‍In this stirring three-part series, Jnanavaca explores the‘The Root Verses of the Six Bardos’, which exhort us to make the very best of our human situation. Each talk reflects on a different Bardo, those moments of potential when something new can arise.

The second talk is on: The Bardo of Death
"O now, when the Bardo of the Moment of Death upon me is dawning!
Abandoning attraction and craving, and weakness for all [worldly things],
May I be undistracted in the space of the bright [enlightening] teachings,
May I [be able to] transfuse myself into the heavenly space of the Unborn:
The hour hath come to part with this body composed of flesh and blood;
May I know the body to be impermanent and illusory."


Please consider donating to the London Buddhist Centre: https://www.londonbuddhistcentre.com/donate 

Prajnamanas on the Myth of the Return Journey, from Dharma Night at the London Buddhist Centre. 

In Buddhist Puja we ritually evoke the many qualities of the Enlightened mind. We use our imagination to open up to a higher vision of reality. 

In this talk Jnanavaca argues that engaging with devotion, worship and beauty will help us open up to those moments where we experience something 'more'... more than self, more than our usual view of the world, more than the day to day mundane rhythm of daily life.  

Prajnamanas expertly navigates us around the twelve links of the wheel of life. Proving to us that this ancient Buddhist image of the wheel of life is still as relevant as ever. 

A life spent circling round and round the twelve links is indeed a life if agonising repetition. But what is there that we can do? How can we take a creative step and get off of the wheel?

To be a poet and not know the trade
To be a lover and repel all women
Twin ironies by which great saints are made
The agonising pincer-jaws of Heaven -Patrick Kavanagh

"The Buddha's enlightenment is the most important moment in the history of the planet from the point of view of a Buddhist". 

Ratnaprabha describes, explores and evokes the moment where the Buddha overcame all craving and hatred and illumined the path to liberation for others.

Danayutta looks at the inevitability of suffering to the human condition. She makes the case that the more we turn towards suffering and take responsibility for the suffering we cause ourselves, the more we can engage positively with that fundamental aspect of human experience. 

Central to the Buddha's vision was the idea that we could get off the wheel of our repetitive behaviour, repetitive behaviour driven by craving and aversion. There is a gap, a doorway, off the wheel of reactivity and on to the spiral of more and more positive mental states. Vidyadaka talks on where we can find that doorway and how to open it.  

Subhadramati explores the reactive, mechanical knee jerk mind of our normal unenlightened states. But she says we can transition to a mind with more choice and more freedom to choose how we respond to what life challenges us with. The talk makes the point that we are not destined to repeat our habits for evermore. 

Highly respected teacher Padmavajra invokes Padmasambahava, the great Guru of the Tibetan tradition. Using mantra and story from Padmasmbhava's life the talk makes the case for symbol, myth and vision in our dharma lives. 

Dhammadinna points to the fleetingness and preciousness of this human life in this talk on impermanence. Looking at the Buddhas death as recorded in the Buddhist scriptures, the talk is a reminder that all things that are dear to us we must be separated from.  The talk was given on Parinirvana Day 2019, a day dedicated to remembering the passing away of the historical Buddha. 

Devamitra evokes the archetypal guru Padmasambhava on this funny and engaging talk on fearlessness. Drawing from several instances from his life Devamitra reminds that "no one rises so high as he who knows not whither he is going"   

‍In this stirring three-part series, Jnanavaca explores the‘The Root Verses of the Six Bardos’, which exhort us to make the very best of our human situation. Each talk reflects on a different Bardo, those moments of potential when something new can arise.

The first talk is on: The Bardo of Life
"O now, when the Birthplace Bardo upon me is dawning!
Abandoning idleness -- there being no idleness in a devotee's life --
Entering into the Reality undistractedly, listening, reflecting, and meditating,
Carrying on to the Path knowledge of the true nature of appearances and of mind,
may the Tri-Kāya be realised:
Once that the human form hath been attained,
May there be no time in which to idle it away.


Please consider donating to the London Buddhist Centre: https://www.londonbuddhistcentre.com/donate 

Sangharakshita’s last two papers, completed just over two weeks before he died, examine the three main paths of Buddhism, among other things, and thereby offer three different ways of understanding his own role as teacher. This helps us to understand both his human personality and his significance for us.

In this set of three rambles, Subhuti unpacks his 15 minute funeral oration for Sangharakshita (founder of the Triratna Buddhist Order) on 10th November 2018 at Adhisthana. He demonstrates how someone can be considered a very great teacher, exemplar, and even guru, yet also be a human being with his own personality and even failings.

Subhuti, one of the most senior and respected members of the Triratna Buddhist Order,  explores a distinction made by Sangharakshita that helps to understand some of the paradoxes that Sangharakshita has left us with, as well as helping us to understand how we too can be so uneven in our Dharma lives.

In this set of three rambles, Subhuti unpacks his 15 minute funeral oration for Sangharakshita (founder of the Triratna Buddhist Order) on 10th November 2018 at Adhisthana. He demonstrates how someone can be considered a very great teacher, exemplar, and even guru, yet also be a human being with his own personality and even failings.

Subhuti, one of the most senior and respected members of the Triratna Buddhist Order, reflects on his own experience on the relationship between inspiration, spiritual experience, and human fallibility. 


In this set of three rambles, Subhuti unpacks his 15 minute funeral oration for Sangharakshita (founder of the Triratna Buddhist Order) on 10th November 2018 at Adhisthana. He demonstrates how someone can be considered a very great teacher, exemplar, and even guru, yet also be a human being with his own personality and even failings.

The social and political landscape is changing. Societies are, on the one hand, fragmenting whilst, on the other, unifying within a growing culture of consumerism and individualism. How can we create a community that is unified and diverse, exemplifying real values and being a force for good in the world? A keynote talk from Suryagupta to launch 2019.

A drunkard walks home from a pub along a muddy track. To his right and left are steep ravines. With great wit, intelligence and experience, Maitreyabandhu explores this rich Buddhist parable.

A 15-minute meditation to soften and connect to the heart, to ourselves, and to our present experience. Led by Garavavati

Donate to the London Buddhist Centre: https://www.londonbuddhistcentre.com/donat

Donate to the London Buddhist Centre: https://www.londonbuddhistcentre.com/donate 

Our potential is a mysterious thing. It's who we could be, who we really are, and goes beyond what we can imagine. So what conditions do we need to live up to our potential? 

Hear from one of LBC's most experienced and inspiring teachers, Maitreyabandu, for an exploration into how Buddhism can help to reveal our truest potential.

Donate to the London Buddhist Centre: https://www.londonbuddhistcentre.com/donate 

The Buddha's five reflections for everyone, to help us be in touch with the reality of our lives, and in doing so, cultivate more awareness, meaning, perspective, and kindness Includes reflections on impermanence and karma. Led by Ksantikara.

Donate to the London Buddhist Centre: https://www.londonbuddhistcentre.com/donate

A three-part series on 'The Language of the Depths' by Suryagupta, the Chair of the London Buddhist Centre. Listen for an exploration of what is beyond the conscious mind, beyond our current awareness, and below the surface of our experience -- accessing our most essential nature. 

The language of the depths includes the power of stories, symbols and sound. These powers enable us to grow by accessing the depths quickly and connecting to what's most important. 

In this third episode, hear about the power of sound. Suryagupta begins with a reflection that everything has a sound, everything has a vibration. During this talk, Suryagupta was joined by Matt, a musician, who offered live percussion. A rich discussion on how sound can reveal meaning, support transformation, and open up the depths in our experience. 

A three-part series on 'The Language of the Depths' by Suryagupta, the Chair of the London Buddhist Centre. Listen for an exploration of what is beyond the conscious mind, beyond our current awareness, and below the surface of our experience -- accessing our most essential nature. 

The language of the depths includes the power of stories, symbols and sound. These powers enable us to grow by accessing the depths quickly and connecting to what's most important. 

In this episode, hear about the power of symbols. Through symbols, we can access, express, and transform our inner worlds, helping us to unleash our truest potential. Suryagupta introduces us to a Buddhist symbol that has significance to her, and what it might mean for how we live. 

A three-part series on 'The Language of the Depths' by Suryagupta, the Chair of the London Buddhist Centre. Listen for an exploration of what is beyond the conscious mind, beyond our current awareness, and below the surface of our experience -- accessing our most essential nature. 

The language of the depths includes the power of stories, symbols and sound. These powers enable us to grow by accessing the depths quickly and connecting to what's most important. 

In this episode, hear about the power of stories, and how stories help us make meaning of our experiences. We can choose the stories we tell ourselves, from stories that constrict us to stories which set us free. Listen in for a mythical, archetypal story with messages for our lives today. 

Donate to the London Buddhist Centre: https://www.londonbuddhistcentre.com/donate

Padmavajra explores what it means to come together in a Buddhist centre to practice the Dharma and why we need such places in which to practice together. He touches on the importance of learning the Dharma, inspiration, friendship and the 'bodying forth' of the Buddha's teachings in our lives.

If you got value from this talk, please consider donating to the London Buddhist Centre: https://www.londonbuddhistcentre.com/donate 

What keeps us inspired? In this episode, we meet the Dharma masters from history and the archetypal figures who make up a lineage of inspiration for us now. Subhadramati explores how the lineage reaches down to us in the form of ordination.

Please consider donating to the London Buddhist Centre: https://www.londonbuddhistcentre.com/donate 

Danayutta leads a 30-minute Mindfulness of Breathing - a meditation developing clarity and calm.

If you've got value from this episode, please donate to the London Buddhist Centre: https://www.londonbuddhistcentre.com/donat

A 15-minute meditation to connect to your embodied experience. Led by Jnanavaca.

Every Autumn, the LBC offers The Urban Retreat: a week of free events exploring meditation, Buddhism and more.

On the Urban Retreat 2023, we explored the theme: What the World Needs Now. Hear responses from experienced Buddhist practitioners.

You can make a donation to the LBC here: https://www.londonbuddhistcentre.com/giving/donate

Every year in Autumn, the LBC offers The Urban Retreat: a week of free events exploring meditation, Buddhism and more. 

On the Urban Retreat 2023, we explored the theme: What the World Needs Now. Hear from experienced Buddhist practitioners on this theme. 

You can make a donation to the LBC here: https://www.londonbuddhistcentre.com/giving/donate

Every Autumn, the LBC offers The Urban Retreat: a week of free events exploring meditation, Buddhism and more.

On the Urban Retreat 2023, we explored the theme: What the World Needs Now. Hear responses from experienced Buddhist practitioners.

You can make a donation to the LBC here: https://www.londonbuddhistcentre.com/giving/donate

Every year in Autumn, the LBC offers The Urban Retreat: a week of free events exploring meditation, Buddhism and more. 

On the Urban Retreat 2023, we explored the theme: What the World Needs Now. Hear from experienced Buddhist practitioners on this theme. 

You can make a donation to the LBC here: https://www.londonbuddhistcentre.com/giving/donate

Every Autumn, the LBC offers The Urban Retreat: a week of free events exploring meditation, Buddhism and more.

On the Urban Retreat 2023, we explored the theme: What the World Needs Now. Hear responses from experienced Buddhist practitioners.

You can make a donation to the LBC here: https://www.londonbuddhistcentre.com/giving/donate

Vajratara talking on the inseparability of transcendental wisdom and compassion for all beings. This talk was given on Dharma Day festival at the LBC in 2023. 

Vajratara was ordained in 2004, and became a private preceptor in 2016. She is currently a member of the women's ordination team at Tiratanaloka, where she's been for over 10 years. 

You can make a donation to the LBC here: https://www.londonbuddhistcentre.com/giving/donate

As part of The Meditation Challenge 2025, Maitreyabandhu is giving three Meditation Masterclasses, looking at the verses 'This very day, I go for my refuge to the powerful protectors, whose purpose is to guard the universe.' 

As part of The Meditation Challenge 2025, Maitreyabandhu is giving three Meditation Masterclasses, looking at the verses 'This very day, I go for my refuge to the powerful protectors, whose purpose is to guard the universe.' 

As part of The Meditation Challenge 2025, Maitreyabandhu is giving three Meditation Masterclasses, looking at the verses 'This very day, I go for my refuge to the powerful protectors, whose purpose is to guard the universe.' 

Kusalasara giving a talk during the meditation challenge on the threefold path of ethics, meditation and wisdom. 

Kusalasara giving her second talk during the meditation challenge on the threefold path of ethics, meditation and wisdom. 

In this episode, Sanghadharin explores the theme of letting go through the powerful story of Marpa, the great Tibetan teacher and translator. Marpa’s journey—marked by struggle, loss, and transformation—reveals deep truths about the path of practice and the nature of awakening.

A talk by Suryagupta on The Seat of Enlightenment, where she shares the significance of visiting sacred spaces, and her recent and profound experience of sitting under the Bodhi Tree in Bodhgaya.
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This is followed by a Panel Discussion with Vandanajyoti, Samantavajra and Saddhaketu where they discuss about a key obstacle in their spiritual journey, and the process and conditions that led them to a significant breakthrough.

Suvajra gives a talk on Dhardo Rimpoche at London Buddhist Centre's Dhardo Rimpoche Day, celebrating the life of Sangharakshita's close friend and teacher. Suvajra is a very experienced Order member and author of The Wheel and the Diamond, a biography of Dhardo Rimpoche. 

Dhammarati gives the keynote talk from Buddha Day Festival 2025.