Locked On Seahawks podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Seattle Seahawks and the National Football League. Hosted by lifelong fan and longtime journalist Dan Viens, the Locked On Seahawks podcast provides your daily Seahawks fix with expert, local analysis, opinions, breaking news, special guests, and coverage of all aspects of the Seahawks franchise with thoughtful and passionate analysis. The Locked On Seahawks podcast is a must-listen and takes you beyond the scoreboard for the inside the biggest stories the 12s love. The Locked On Seahawks podcast is part of the Locked On Podcast Network. Your Team. Every Day.
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URGENCY: Seattle Seahawks Must RESPOND as Sam Darnold Struggles and Division Race Heats Up
Episode 2370
Wednesday, October 14, 2026 • Duration 27:47
Seattle Seahawks face mounting pressure as the NFC West race intensifies. With Sam Darnold struggling to process under Brian Fleury’s new system, the offense must find answers quickly as rivals San Francisco 49ers and Los Angeles Rams enjoy easier schedules. Injuries to key players like Zach Charbonnet and Anthony Bradford further complicate Seattle’s push for playoff positioning, while a daunting three-game stretch featuring primetime matchups and a visit to the Denver Broncos looms large.
Dan Viens spotlights Darnold’s declining stats—longer time to throw, higher sack and interception rates—and questions if simplifying the playbook and leveraging the middle of the field can spark a turnaround. Key matchups against a banged-up Denver secondary and underperforming Broncos offense create a must-win scenario. Will Darnold and the Seahawks offense rise to the challenge, or will division rivals pull away in a critical phase of the NFL season?
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PIVOT POINT: Seattle Seahawks Facing CRITICAL Turnover Issues With Sam Darnold, But They Can Recover
Episode 2369
Tuesday, October 13, 2026 • Duration 27:44
Seattle Seahawks’ postseason hopes remain alive despite frustrating turnovers and offensive stumbles. Can Sam Darnold limit mistakes before the team’s playoff path closes? Dan Viens spotlights how the Seahawks’ defense, led by Leonard Williams, Ty Okada, and Rodney Thomas, consistently keeps games within reach—even as costly interceptions and a struggling run game threaten momentum.
Key topics include the offense’s predictability under offensive coordinator Flurry, the impact of injuries to Drake Thomas and Jaxon Smith-Njigba, and the push to integrate Robert Henry Jr. for explosive plays. Viens compares this season’s offensive regression with last year, emphasizing the defense’s resurgence and increased takeaway rate. With Denver and Kansas City up next and Zach Charbonnet’s return looming, the Seahawks’ resilience is put to the test. Will Drew Lock get another opportunity if turnovers continue? Don’t miss this frank, data-driven breakdown of Seattle’s season-defining stretch.
PHOTO: Joe Nicholson-Imagn Images
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REACTION: Seahawks Lose Game/Ground in NFC West. More Sloppiness, But Better Days Ahead
Episode 2368
Monday, October 12, 2026 • Duration 27:59
Seattle Seahawks stumble at home as turnovers doom their clash with the San Francisco 49ers, yet questions loom: Could this setback be the spark Seattle needs to reset for a playoff push?
Dan Viens highlights the Seahawks’ sloppy start, Sam Darnold’s costly interceptions, and the offensive line’s continued regression. Top performances from Jason Myers, JSN, and Byron Murphy kept Seattle in it, but critical fumbles and conservative play-calling haunted the team. With the 49ers laying claim to NFC dominance, is it time for a major shakeup? Will Brian Fleury adapt his offensive approach, and can Darnold keep the starting job amidst growing doubts? Analysis includes defensive standouts, injury updates on Drake Thomas and Leonard Williams, and a look ahead to a challenging stretch against the Denver Broncos, Kansas City Chiefs, and Chicago Bears. Don’t miss the sharpest breakdown of what’s next for the Seahawks’ playoff hopes.
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SEEKING FIXES: Seahawks Look To Improve Their Biggest Weaknesses In Time For 4-0 49ers
Episode 2367
Friday, October 9, 2026 • Duration 29:19
Seattle Seahawks enter a crucial NFC West showdown against the undefeated San Francisco 49ers with 3rd-down woes and injuries threatening to derail their promising 3-1 start.
Can Sam Darnold and the Seahawks offense break free from their league-worst third-down efficiency, or will Brock Purdy continue his red-hot MVP campaign behind San Francisco’s unyielding offensive line? Key matchups, including rookie Robert Henry Jr.’s role in Seattle’s reshaped running back room and the impact of missing stars like Leonard Williams and Kyle Juszczyk, set the stage for a pivotal clash.
Dan Viens and Rob Rang break down the Seahawks’ offensive struggles, highlight pivotal adjustments needed to contain George Kittle and Christian McCaffrey, and preview emerging defensive talents Rylie Mills and Emanuel Wilson. Plus, get an insider draft watch on Alabama’s Yhonzae Pierre and Oregon’s Matayo Uiagalelei as future Seahawks prospects.
Will Seattle fix critical flaws in time to challenge the NFC’s best?
PHOTO: Steven Bisig-Imagn Images
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The SEAHAWKS Path to Contention: No More Easy Wins (BONUS Episode featuring Dayna O'Gorman)
Episode 2366
Thursday, October 8, 2026 • Duration 30:45
The Seattle Seahawks are 3-1, but now comes the real test. Dan Viens is joined by Dayna O'Gorman of the Our Turf Podcast - and Dan's former Field Gulls co-host - to take stock of Seattle's first quarter of the season and set expectations for a much tougher four-game stretch ahead.
🏈 Was the loss to Washington a warning sign — or a useful early reality check? 🏈 What have we really learned from Seattle's 3-1 start? 🏈 How important is the showdown with the undefeated 49ers? 🏈 What needs to improve as the competition gets tougher? 🏈 And what record over the next four games would qualify as a successful second quarter?
With San Francisco, Denver, Chicago and Kansas City looming, we're about to learn a lot more about whether these Seahawks are ready to emerge as legitimate NFC contenders.
PHOTOS: Steven Bisig-Imagn Images
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SHOWDOWN: San Francisco 49ers Seek REVENGE as Brock Purdy Faces SEAHAWKS #1 Defense
Episode 2365
Thursday, October 8, 2026 • Duration 27:50
San Francisco 49ers seek revenge at Lumen Field as they battle the Seattle Seahawks in a high-stakes NFC West clash. Can Brock Purdy keep his MVP pace and outduel Seattle’s top-ranked defense, or will Mike McDonald’s scheme spell trouble for the 49ers’ electric offense? Season storylines heat up as both teams look to make statements in the division’s most anticipated matchup.
Dan Viens and Brian Peacock break down key matchups, including the 49ers’ offensive line vs. the Seahawks’ dominant front led by Leonard Williams. The discussion spotlights injury concerns—from Mike Evans’ rib issue to Seattle’s banged-up secondary—while exploring the chess match between Kyle Shanahan’s play-calling and rookie coordinator Brian Fluery’s first test against his former mentor. Get insider insights on Fred Warner’s impact and the battle between Jaxon Smith-Njigba and a depleted 49ers secondary. Who emerges as the NFC West frontrunner after this heavyweight showdown?
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Seahawks First Quarter Report Card: The Good, The Bad, and The 3-1 Reality
Episode 2364
Wednesday, October 7, 2026 • Duration 27:25
The Seattle Seahawks are 3-1 through the first four games of the 2026 season — but what does the first quarter of the year really tell us about this team?
Dan Viens hands out his first-quarter grades across six major areas of the Seahawks:
• QB / Passing Game • Running Game • Front Seven • Secondary • Situational Football • Coaching
There’s plenty to like about Seattle’s start, including strong quarterback play, an impressive secondary and a defense that has consistently given the Seahawks a chance to win. But the grades also reveal some areas that need to improve if Mike Macdonald’s team is going to contend deep into the season.
Plus, Dan looks ahead to the start of 49ers week with the key injury situations and roster developments to watch as Seattle begins preparation for San Francisco.
Subscribe to Locked On Seahawks for daily Seahawks coverage, analysis and reaction.
#Seahawks #SeattleSeahawks #NFL
PHOTO: Matt Kartozian-Imagn Images
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SURPRISE! Joe Mixon Fails SEAHAWKS Physical | Robert Henry Jr. Now With HUGE Opportunity
Episode 2363
Tuesday, October 6, 2026 • Duration 23:54
In this special BONUS episode of Locked On Seahawks - the Seattle Seahawks reverse course on Joe Mixon signing, pivoting to rookie Robert Henry Jr. to bolster their injury-riddled backfield. Will this surprise move salvage their ground game as they face critical weeks ahead?
Dan Viens breaks down the Seahawks' running back shuffle after Mixon fails his physical, spotlighting Robert Henry Jr.'s explosiveness from UTSA and what he brings to Brian Fluery’s offense. Key topics include Jadarian Price’s stint on injured reserve, Zach Charbonnet’s recovery timeline, and the potential of Emanuel Wilson as RB1. The episode also explores Seattle’s history of successful practice squad pickups, Brian Fluery’s philosophy on two-back sets, and upcoming challenges against the San Francisco 49ers and beyond.
Can this revamped running back room keep the Seahawks competitive in the NFC?
PHOTO: Troy Taormina-Imagn Images
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Joe Mixon Signs with Seattle SEAHAWKS: What It Means for the Team's Struggling Run Game!
Episode 2362
Tuesday, October 6, 2026 • Duration 27:16
Seattle Seahawks address running back woes by signing former Pro Bowler Joe Mixon, does his arrival signal deeper concerns for the backfield? As Mixon joins a roster already plagued by injuries and inconsistency, questions swirl around his impact given recent performances from Emanuel Wilson, George Holani, and the uncertain health of Zach Charbonnet and Jacardia Wright.
Dan Viens breaks down the Seahawks’ pressing issues: offensive line regression, third-down struggles, and growing calls for a quarterback change after Sam Darnold’s turnover troubles. With a pivotal matchup against the San Francisco 49ers looming, Viens explores whether Seattle’s current roster can overcome mounting obstacles. Are the Seahawks risking their locker room culture for potential short-term gain? Can improved third-down execution turn the season around? Get the latest insights on player performances, upcoming return timelines, and the state of Mike Macdonald's squad as the playoff race heats up.
PHOTOS: Denny Medley-Imagn Images Steven Bisig-Imagn Images
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WINNING UGLY: Seahawks Survive Penalty Chaos, Leonard Williams Injury Update + McDonald BLASTS Fouls
Episode 2361
Monday, October 5, 2026 • Duration 27:28
Seattle Seahawks scrape out another gritty win but penalties threaten to derail their season. Can Mike Macdonald’s squad clean up their play before clashing with the undefeated San Francisco 49ers?
Dan Viens recaps the Seahawks’ 3-1 start, breaking down the impact of a staggering 14 penalties for 150 yards—including seven personal fouls—against the LA Chargers. Standout performances by Ernest Jones and Emanuel Wilson fueled the victory, and questions loom about Leonard Williams’ health ahead of a pivotal NFC West showdown. Viens highlights key turning points like Uchenna Nwosu’s late strip sack and costly third-down mistakes, while examining Brian Fleury’s conservative offensive approach and the ongoing struggles on third down. With the schedule intensifying, can the Seahawks shift from winning ugly to winning convincingly, or will costly mistakes haunt their playoff hopes?
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FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)
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Apple You can earn up to 3% unlimited Daily Cash back on every purchase you make with Apple Card using Apple Pay. Apply in the Wallet app on your iPhone today. Subject to credit approval. Apple Card issued by Goldman Sachs Bank, USA. Salt Lake City Branch. Terms and more at apple-card-dot-com.
PrizePicks Visit https://prizepicks.onelink.me/LME0/LOCKEDONNFL and use code LOCKEDONNFL and get $150 if you win your first $5 lineup!
KALSHI Today's episode is brought to you by Kalshi. For a limited time, Download Kalshi and use code Locked On to get $25 when you trade $25. Kalshi. Trade what’s next.
Gametime Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase.
FanDuel Get three hundred fifty dollars in Bonus Bets — GUARANTEED — when you bet five dollars every day for seven days. Join all the action at https://FANDUEL.COM
FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
KALSHI Today's episode is brought to you by Kalshi. For a limited time, Download Kalshi and use code Locked On to get $25 when you trade $25. Kalshi. Trade what’s next.
Gametime Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase.
FanDuel Get three hundred fifty dollars in Bonus Bets — GUARANTEED — when you bet five dollars every day for seven days. Join all the action at https://FANDUEL.COM
FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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