Explore every episode of the podcast Locked In with Ian Bick

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	Title	Pub. Date	Duration
	I Got Life in Federal Prison for Trafficking Marijuana \| Corvain Cooper	20 Oct 2026	01:32:14
Corvain Cooper grew up surrounded by the drug game before finding his own way into the streets, starting with fraud before eventually becoming a major player in marijuana trafficking. What began small grew into a massive operation shipping marijuana from California across state lines, until federal authorities took it down and prosecutors tied the conspiracy to more than 35 tons of weed. Corvain was ultimately sentenced to mandatory life in federal prison, where he faced the reality that he might never come home. He shares how the operation grew, what led to his downfall, surviving a life sentence, and the fight for freedom that eventually led to President Donald Trump commuting his sentence in 2021. _____________________________________________ Thank you to GLD & AG1 for sponsoring this episode: GLD: New customers get 40% Off with code LOCKEDIN at https://www.gld.com/ _____________________________________________ AG1: Go to https://drinkag1.com/lockedin and for a limited time, get a free Immune Support Bundle, including a bottle of Omega-3 fish oil and a bottle of Vitamin D3K2, with your first subscription order of AG1 Next Gen or AG1 Pro. _____________________________________________ Connect with Corvain Cooper: Website: https://linkin.bio/40tonsbrand/ Instagram: https://www.instagram.com/corvaincooper/?hl=en _____________________________________________ Want to support Locked In and help us keep bringing you these stories? Become a member and get bonus episodes, ad-free listening, exclusive content + a FREE welcome box. Join now: https://lockedin.supportingcast.fm/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction: Corvain Cooper's Life Sentence 00:42 Growing Up in South Central LA 03:32 Childhood Influence and Parents' Addiction 05:34 Young Corvain's Hustle and White-Collar Crime 08:23 Getting Into the Streets 11:00 Juvenile Detention and Learning Discipline 13:34 Fake Rim Company and Fraud Schemes 16:03 Transition to Marijuana Trafficking 23:15 Partnerships and Risk in Drug Game 27:00 Legalization and Incarceration for Marijuana 33:34 Expansion to Charlotte and Things Heat Up 37:00 Betrayal and Losses in Charlotte 40:00 Arrest and Trial Preparation 44:00 Charges and Conspiracy Law 48:00 Trial and Conviction 54:00 Sentencing and Life in Prison 01:01:00 Clemency and Release 01:06:00 Life in USP Atwater and Pollock 01:11:00 Prison Survival and Discipline 01:16:00 Post-Release Life and Advocacy 01:25:00 Reflections and Lessons Learned _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I'm an EMT — These Are the 911 Calls I Can't Forget \| Brendan Thomas Pt. 2	19 Oct 2026	01:13:31
Brendan Thomas returns to Locked In with Ian Bick, but this time he's sharing a completely different side of his life. After six years working as an EMT in Connecticut, Brendan has responded to emergencies most people could never imagine. From heartbreaking calls and disturbing scenes to the moments that still haunt him, he opens up about the reality of being a first responder, the emotional toll of witnessing tragedy, and what it's like carrying those experiences long after the shift ends. This episode takes you behind the ambulance doors to reveal a side of emergency medicine the public rarely gets to hear about. _____________________________________________ Watch part 1: https://www.youtube.com/watch?v=24JRbCS9_L8 _____________________________________________ Connect with Brendan Thomas: https://www.instagram.com/bthomas_860?mdxt=YXBuaDZubjZoZ2Nu _____________________________________________ Tired of ads interrupting the podcast? Become a Locked In member and listen completely ad-free — plus get bonus episodes, exclusive content & a FREE welcome box. Join now: https://lockedin.supportingcast.fm/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction 00:43 Brendan's Background 03:31 EMT vs Paramedic 04:55 Night Shifts 07:02 Choosing Hospitals 07:53 Types of Calls 09:41 Ambulance Speed 12:03 First Time Driving 14:00 Heart-Racing Calls 17:04 Early Career Trauma 19:02 Emotional Toll 21:49 PTSD and Coping 23:43 Motorcycle Accident 28:54 Following Up on Calls 31:28 Motorcycle Accidents 33:00 Lucky Motorcyclist 34:41 Unnecessary Calls 35:45 Silly Calls 38:30 Hoarder House 43:38 Decomposed Bodies 45:46 Rude Patients 47:28 Grateful Patient 50:57 Unsafe Scenes 53:16 Fights with Kids 57:24 Lying Patients 58:40 Fentanyl Overdoses 59:59 Choking Calls 01:02:13 School Incidents 01:03:36 Public Misconceptions 01:04:07 Job Toll 01:06:31 Burnout and Relapse 01:09:17 Recovery and Therapy 01:12:13 Closing _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I Got 20 Years in Prison for a Conspiracy to Kill a Cop — This Is How I Survived \| Million Dolla $mile	18 Oct 2026	01:27:44
Million Dolla $mile went from the streets of Queens and running with the G-Unit crew to being sentenced to 20 years in New York State prison for a conspiracy to kill a cop. After serving 16½ years, he opens up about surviving prison, practicing Islam behind the walls, and rebuilding his life through music after coming home. _____________________________________________ Connect with Million Dolla $mile: Instagram: https://www.instagram.com/milliondollasmile_ny/ YouTube: https://www.youtube.com/@MillionDollaSmile Website: https://linktr.ee/milliondollasmile _____________________________________________ Want a FREE Locked In welcome box? Become a member and get the box + bonus episodes, ad-free listening & exclusive content. Join here: https://lockedin.supportingcast.fm/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Intro: The Million-Dollar Smile 00:34 Growing Up in South Jamaica, Queens 04:19 Discovering Boxing and Learning to Fight 09:39 Teenage Robberies and Juvenile Detention 11:41 The Conspiracy Case and Attica 14:04 Childhood Dreams Before Prison 15:40 Early Cases and Returning to the Streets 16:56 Meeting 50 Cent and Joining G-Unit 20:55 Life on 134th and Learning from Lloyd Banks 25:00 Getting Played and Connecting with Domination 28:00 Best Friend Shot: The Aftermath 32:54 The Case That Led to 16 Years 35:00 High-Profile Inmate at CMC 38:00 Going to Trial and Getting the Max 40:18 Plea Deal and Consecutive Sentences 43:20 Prison Politics and Choosing a Side 47:39 Arriving at Attica 49:50 Violence in Attica 51:40 Transfer to Sing Sing and Prison Business 53:51 The Muslim Community in Prison 59:30 Muslim Policies on Sex Offenders and Snitches 01:00:28 Gang Members Converting to Islam 01:02:00 Muslims vs. Bloods in New York Prisons 01:03:40 Relationships with Female Guards 01:04:08 Transferring Prisons and Honor Block 01:05:30 Murder Over a Slap in Honor Block 01:09:56 Focusing on Education and Mentors 01:11:40 Music and Carnegie Hall in Prison 01:13:05 Marriage and Children in Prison 01:14:30 Release and Adjustment to Modern Life 01:17:20 Creating the Main Smile Character 01:19:30 Views on the Music Industry and G-Unit 01:21:00 Life After Prison: Work and Finances 01:23:50 Advice to Younger Self and Reflections 01:26:00 Dreams of Leaving New York 01:27:20 Closing Remarks _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I Was a Las Vegas Cop for 26 Years — This Is What I Can Never Unsee \| Sasha Larkin	15 Oct 2026	02:17:27
Sasha Larkin spent more than 26 years with the Las Vegas Metropolitan Police Department, rising through the ranks to become the first woman in Nevada history to serve as an Assistant Sheriff. In this episode, she takes us inside her career in Las Vegas law enforcement — from her unlikely path from professional dancer and bartender to police officer, to working the streets, rising through leadership, and responding to some of the most difficult moments the city has ever faced. Sasha shares stories from decades on the job, the trauma officers carry home, and her experience serving as an incident commander during the October 1, 2017 Route 91 Harvest Festival mass shooting. Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #cashapppod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. 🔒 Want more Locked In? Get bonus episodes, ad-free listening, exclusive content + a FREE welcome box. Subscribe here: https://lockedin.supportingcast.fm/ Connect with Sasha Larkin: LinkedIn: https://www.linkedin.com/in/sasha-larkin-2012sjs108 Website: https://www.sashalarkin.com/ Hosted, Executive Produced & Edited By Ian Bick: https://ianbick.com/\ Timestamps: 00:00 Introduction: The Shooting 00:40 Childhood and Early Life 03:31 Inspired to Become a Cop 04:48 From College to Vegas Showgirl 07:30 The Ride Along That Sparked a Calling 10:40 Family and the Switch to Policing 14:35 The Police Academy: Equal Pay, Equal Hair 19:30 Early Career and Mentors 23:00 A Humbling First Chase 25:15 Realizing Your Strengths 28:20 Policing a Distrustful Community 31:05 The Suicidal Man and the Car Hood Death 36:15 A Captain's Advice: The Gray Cloud 38:20 Becoming a Training Officer 39:10 The First Officer-Involved Shooting 50:55 The Second Shooting: Thanksgiving Chaos 59:20 Guns and Uniforms 01:01:45 The Sergeants Test and Kathy O'Connor 01:07:55 First Day as a Sergeant 01:12:00 The Mosque Outreach 01:17:15 Learning from a Notorious Drug Dealer 01:20:00 The Route 91 Harvest Festival Shooting 01:55:25 Re-Entry and Prison Reform 02:06:15 Retirement and a New Chapter at FIFA 02:14:30 Reflections and Wisdom To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I Just Got Out After 30 Years in Prison — This Is What It Was Like \| Edward Mitchell	14 Oct 2026	02:10:20
Edward Mitchell entered state custody at just 5 years old and later became associated with the Gorilla Stones Bloods in Brooklyn. After a gang-related drive-by shooting left three people shot and an 11-year-old dead, he was sentenced to 20 years to life. Edward spent nearly 30 years behind bars. He opens up about growing up in prison, surviving decades inside, his thoughts on gang life today, experiencing life and relationships for the first time after release, and how he's now rebuilding his life and making amends. _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #cashapppod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Want a FREE Locked In welcome box? Become a member and get the box + bonus episodes, ad-free listening & exclusive content. Join here: https://lockedin.supportingcast.fm/ _____________________________________________ Connect with Edward Mitchell: Instagram: https://www.instagram.com/iamedwardmitchell/ Book: https://www.amazon.com/dp/1502845946?lv=shuf&bestFormat=true&fbclid=PAZXh0bgNhZW0CMTEAcGRvZgJzcnRjBmFwcF9pZA85MzY2MTk3NDMzOTI0NTkAAaeXUTjvFlqtnAvWBVdvvvwPw41yLzuqJ8ZuJF110WyhtRenwMRE4lKygtIYQQ_aem_ic37UgGRXH2FKxCec-0OFQ&utm_medium=social&social_share=cm_sw_r_ffobk_cso_cp_apin_dp_2SMSV55M8MP62J7KG1GZ&utm_content=link_in_bio&utm_source=ig&channelId=704&ref_=cm_sw_r_ffobk_cso_cp_apin_dp_2SMSV55M8MP62J7KG1GZ&plpRedirect=mhFallback _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction: Edward Mitchell's Story 00:28 Sponsor Message: Membership and Cash App 01:07 Childhood in Bushwick and Family Background 02:41 Parents and Upbringing 04:19 Relationship with Father 06:18 Early Influences and Joining a Gang 07:24 Juvenile Detention and First Incarceration 08:05 Shooting by Police at 14 12:52 Aftermath and Joining the Bloods 15:56 Becoming a Blood: Meaning and History 18:00 Bloods History and Set Dynamics 21:35 Verification and Integrity in Gang Life 23:40 Leadership and Responsibility 25:20 Sponsor Message: Cash App Security 28:10 Case at 17: Carjacking and Attempted Murder 30:30 Carjacking Incident and Arrest 33:50 Thoughts on Incarceration and Mindset 35:15 Second Case: Gang-Related Shooting 38:00 Aftermath of Shooting: Guilt and Fear 40:00 On the Run and Betrayal 43:00 Arrest and Codefendant's Betrayal 44:30 Victim's Identity and Remorse 47:00 Arrest and Reaction 49:00 Thoughts on Sentence and Glorification of Prison 51:00 Desensitization and Compassion 52:55 Rikers Island Stories: Leroy Ebron and Fights 55:00 The Bing and Solitary Confinement 01:03:00 Coping Mechanisms in Solitary 01:04:30 Plea Deal and Sentencing 01:08:00 Programs and Education in Prison 01:09:45 Sentencing and Victim Impact 01:12:50 Reflections on Fair Sentence 01:18:40 First Prison: Sing Sing 01:23:20 Violence in Prison: First Cutting 01:27:00 Stabbing Incident and Aftermath 01:28:15 Fight for Sosa and Scars 01:33:00 Prison Life and Violence 01:36:00 Relationships and Love in Prison 01:42:00 Cultural Adaptation and Prison Experience 01:45:55 Reactions to News and Youth Violence 01:49:00 Parole Denials and Spiritual Guidance 01:51:00 Worst and Best Days in Prison 01:55:30 Release and First Day Out 01:58:45 Adjusting to Freedom and Dating 02:02:00 Disappointments and Support Systems 02:04:00 Future Plans and Life After Prison 02:06:30 Advice to Younger Self 02:09:10 Closing and Gratitude _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I Was Framed for Murder at 14 — Then Spent 17 Years in Prison \| John Bunn	13 Oct 2026	02:05:24
John Bunn grew up in Crown Heights, Brooklyn, and at just 14 years old was arrested for a murder he did not commit. His case was handled by NYPD Detective Louis Scarcella, whose investigative practices would later come under intense scrutiny in numerous wrongful-conviction cases. Despite Bunn and his 17-year-old co-defendant not matching the description of the shooters, both teenagers were convicted in 1992, and John was sentenced to 7 years to life. Behind bars, he taught himself to read, earned his GED at 17, and ultimately spent years fighting to prove his innocence. After being paroled in 2006, that fight continued for another 12 years until his conviction was vacated and all charges were dismissed in 2018. In 2020, New York City settled his wrongful-conviction lawsuit for $5.9 million. _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #cashapppod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Want a FREE Locked In welcome box? Become a member and get the box + bonus episodes, ad-free listening & exclusive content. Join here: https://lockedin.supportingcast.fm/ _____________________________________________ Connect with John Bunn: https://www.instagram.com/therealjohnbunn/?hl=en _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Wrongfully Convicted at 14 00:34 Growing Up in Brooklyn 03:12 Anger and Illiteracy 06:18 Father's Murder 08:50 Arrest and Interrogation 14:00 Trial and Conviction 20:00 Sentencing and Prison 28:00 Life After Exoneration 38:00 The Guards and the Crime 45:00 Mother and Family 51:00 Stopping a Prison Assault 56:00 Release from Prison 01:03:00 Path to Exoneration 01:15:00 Adjusting to Freedom 01:28:00 Prison Life and Violence 01:38:00 Exoneration and Lawsuits 01:49:00 Advocacy and Public Speaking 01:56:00 Lessons Learned 02:03:00 Conclusion and Gratitude _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I Was a 911 Dispatcher for 13 Years — These Are the Calls I Can Never Forget \| Ricardo Martinez	12 Oct 2026	02:12:13
Ricardo Martinez II spent 13 years as a 911 dispatcher in Michigan — answering thousands of calls from people experiencing the worst moments of their lives. In this episode of Locked In with Ian Bick, Ricardo shares the heartbreaking, bizarre, funny, and unforgettable calls that stayed with him, what it takes to remain calm during life-or-death emergencies, the mental toll of the job, and why he ultimately decided to walk away after 13 years behind the phones. _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #cashapppod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Tired of ads interrupting the podcast? Become a Locked In member and listen completely ad-free — plus get bonus episodes, exclusive content & a FREE welcome box. Join now: https://lockedin.supportingcast.fm/ _____________________________________________ Connect with Ricardo Martinez: LinkedIn: https://www.linkedin.com/in/ricardomartinezii Instagram: https://www.instagram.com/rmarti23/ Website: https://www.withinthetrenches.net/ricardom _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://ianbick.com/ _____________________________________________ Timestamps: 00:00 The Call That Never Left Him 00:44 Growing Up in Small-Town Michigan 04:21 Inspired by Rescue 911 05:39 Pulled Over on the Way to Senior Pictures 10:57 Hitting Rock Bottom 12:55 A Sign from the Radio 15:11 Moving to Frostproof, Florida 17:12 The 911 Dispatcher Interview 20:46 Sponsor: Cash App Security Lock 22:34 Starting the Job That Same Night 25:51 Harry's Three Rules 29:00 First Big Call: The Hanging 35:53 Visualizing Calls with Dispatch Ear 39:15 The Call That Went South 45:37 The Infant CPR Call 51:31 Reaching Out to Families 52:52 The Girl on Thin Ice 57:30 Taking His Own Grandmother's Call 01:07:34 The Acid Trip Caller 01:11:56 Bomb Threats and SWAT 01:16:55 Silly Calls: The Breathalyzer Request 01:26:03 The Call He Can't Unhear 01:35:09 Working on Himself 01:41:39 From Conference to #IAm911 01:53:52 Sounds That Transport You Back 02:00:53 Life Lessons from 911 02:08:27 The Yoga Call 02:11:49 Closing Thoughts _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I Spent 23 Years in the Secret Service — Here's What It Was Really Like \| John Constantine	11 Oct 2026	01:52:30
John Constantine spent 23 years in the United States Secret Service, including 15 years on the elite Counter Assault Team protecting four U.S. presidents and carrying out high-stakes protective operations in nearly 90 countries. He rose through leadership roles overseeing CAT operations, the Joint Operations Center, and the Dignitary Protective Division before retiring in 2025. Now, as the author of Hallways and Stairwells, John opens up about the side of the Secret Service most people never see — the pressure, ego, mental health struggles, loss of identity, transition back to normal life, and what redemption looks like after more than two decades protecting others. _____________________________________________ Thank you to AG1 & HUNGRYROOT for sponsoring this episode: AG1: Go to https://drinkag1.com/lockedin.com and for a limited time, get a free Immune Support Bundle, including a bottle of Omega-3 fish oil and a bottle of Vitamin D3K2, with your first subscription order of AG1 Next Gen or AG1 Pro. Hungryroot: Explore my digital cookbook on Hungryroot today and find recipes that are right for you. Go to https://www.hungryroot.com/lockedin to access my cookbook: The Commissary Upgrade. _____________________________________________ Become an EXCLUSIVE Locked In: After Hours Member & receive a FREE merch box: https://lockedin.supportingcast.fm/ _____________________________________________ Connect with John Constantine: LinkedIn: https://www.linkedin.com/in/john-constantine-754b65380 Book: https://www.amazon.com/Hallways-Stairwells-Unhealthy-Identities-Self-Worth-ebook/dp/B0H2JFPKXZ/?_encoding=UTF8&pd_rd_w=ua0gO&content-id=amzn1.sym.ac827e48-2948-4721-83ef-3e7648ac35cb&pf_rd_p=ac827e48-2948-4721-83ef-3e7648ac35cb&pf_rd_r=139-6322356-3953107&pd_rd_wg=cSAPW&pd_rd_r=7d5c7d02-167a-48fe-b942-c41b1596ad61 Website: https://constantineunclassified.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Counter Assault Team Intro 00:35 Growing Up in New Jersey 01:54 Wrestling and Rutgers 04:43 9/11 and Joining the Secret Service 07:28 Choosing the Secret Service 08:40 Secret Service Training 12:50 First Assignment: Newark 16:50 First Big Investigation 21:00 Compassion in Investigations 26:20 Interviewing Suspects 29:50 Corruption and Two-Tier Justice 34:00 Power, Morality, and Authority 38:50 Corruption in Protection 39:50 Joining the Counter Assault Team 43:00 Life on the CAT Team 44:50 Becoming a Real Boy 48:00 White House and Domestic Threats 50:30 Rising Threats in America 52:00 Inhibitions and MK Ultra 55:20 Psychology of Attackers 57:30 Interagency Coordination 01:01:00 Funny Stories from the Team 01:03:00 The Suicide Bomber Incident 01:05:00 Stories That Never Get Reported 01:07:50 Butler and Real-Time Operations 01:09:00 Overseas Threats and Counterintelligence 01:16:20 Per Diem and Hotel Security 01:18:20 Trusting People Overseas 01:20:40 Most Dangerous Countries 01:22:20 Schedules and Deployments 01:24:00 Campaign Season Pressure 01:26:30 Work-Life Struggle 01:29:20 Turning It Off 01:31:30 The Worst Part of the Job 01:33:00 Fighting the Establishment 01:36:30 Teaching and Innovation 01:38:50 Leadership and Compassion 01:41:50 The Hardest Part of Retiring 01:44:00 Loss of Identity and Suicide 01:46:50 Life After the Secret Service 01:49:00 Doing It All Over Again 01:51:50 Closing Thoughts _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I Robbed Banks for 10 Years — Then Spent 22 in Federal Prison \| Larry Barnhill	08 Oct 2026	02:12:59
Larry Barnhill went from track star, college graduate, and event promotion executive working around famous athletes and celebrities to becoming part of Atlanta's Morning Glory Boys — a highly organized crew that carried out bank robberies for nearly a decade. After being pushed out of his corporate career, Larry started selling drugs to fund a new business before being pulled deeper into the criminal world, where millions of dollars were at stake and bank heists became a way of life. Eventually, it all came crashing down. Larry was sentenced to 26 years — 312 months — in federal prison and served more than 22 years behind bars. _____________________________________________ Thank you to HUNGRYROOT & AG1 for sponsoring this episode: Hungryroot: Explore my digital cookbook on Hungryroot today and find recipes that are right for you. Go to https://www.hungryroot.com/lockedin to access my cookbook: The Commissary Upgrade. _____________________________________________ AG1: Go to https://drinkag1.com/lockedin.com and for a limited time, get a free Immune Support Bundle, including a bottle of Omega-3 fish oil and a bottle of Vitamin D3K2, with your first subscription order of AG1 Next Gen or AG1 Pro. _____________________________________________ Become an EXCLUSIVE Locked In: After Hours Member & receive a FREE merch box: https://lockedin.supportingcast.fm/ _____________________________________________ Connect with Larry Barnhill: Website: https://www.larrybarnhill.com Instagram: https://www.instagram.com/larrykbarnhill/ Book: https://www.amazon.com/Control-Move-Dominate-Story-Morning/dp/B0FL5W2LL2/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction: The Bank Robber 00:55 Larry's Childhood & Family 06:56 Young Larry's Ambitions 09:24 College & Early Career 10:28 Life in Miami: Working with Celebrities 18:24 Never Imagined Prison 21:08 The Corporate Rejection 28:37 The Double Life 31:48 Entering the Bank Robbery Crew 45:28 The Training 50:41 The First Robbery 01:04:55 The Payday 01:08:11 Between Robberies 01:12:24 Cleaning Money & Communication 01:16:56 Close Calls 01:20:40 The Final Robbery 01:26:56 The Arrest 01:34:01 The Plea Deal 01:39:56 Prison Time 01:49:59 Thoughts on the Prison System 01:57:01 Deserving 26 Years 02:00:39 A Day in Prison He'll Never Forget 02:02:25 Release & Rebuilding 02:08:12 What He'd Tell His Younger Self 02:10:45 Restitution & Final Thoughts _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I Was a Prosecutor — Then My Cop Husband Got 11 Years in Federal Prison \| Elizabeth Guzman	07 Oct 2026	01:32:57
Elizabeth Guzman was a prosecutor when her husband Javier — a Tampa vice detective who made the DEA task force — was arrested for laundering money for the cartel and sentenced to 11 years in federal prison. She stood by him through the entire case and his decade behind bars, even finding a way to start a family while he was in federal custody. Elizabeth shares what it was like watching her husband get prosecuted by the same system she worked inside, why she stayed, and what 11 years of federal prison looked like from the other side. _____________________________________________ Become an EXCLUSIVE Locked In: After Hours Member & receive a FREE merch box: https://lockedin.supportingcast.fm/ _____________________________________________ Buy Javier's Book: https://www.amazon.com/Riptide-Cartels-Undercover-Temptation-Redemption/dp/B0GPNK3SX8 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction: Elizabeth's Story 01:15 Early Life in Tampa 07:45 Family Turmoil and Divorce 14:05 College and Finding Direction 19:00 Law School and Becoming a Prosecutor 24:00 Meeting Javier Undercover 30:00 First Date and Early Relationship 35:00 Javier's DEA Career and Operation Promo 42:15 Javier's Breakdown and Warning Signs 47:30 Learning of the Money and Legal Trouble 50:40 Marriage and Move to Homicide 52:00 The Arrest and Aftermath 58:30 Plea Hearing and Sentencing 01:02:00 Working as a Public Defender 01:07:00 Moving to North Carolina 01:12:00 Conceiving Their Son 01:15:00 Tragedy: Brother's Death 01:17:30 Prison Visits and Fatherhood 01:20:00 Father's Death and New Job 01:24:00 Reflections on Love and Faith 01:29:00 Final Thoughts on Good People and Bad Decisions _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I Was a DEA Undercover Cop — Then Got 11 Years in Prison for Working With the Cartel \| Javier Guzman	06 Oct 2026	03:04:44
Javier Guzman became a Tampa police officer at a young age and quickly rose through the ranks into vice and undercover work before earning a spot on a DEA task force. He went from chasing drug dealers and running dangerous undercover operations to crossing a line that would completely change his life — working with the cartel and helping launder money. After someone flipped, the feds closed in, Javier was arrested, pled guilty, and was sentenced to 11 years in federal prison. Now, he tells the full story of going from cop to DEA undercover officer to federal inmate, what really happened behind the scenes, how he survived prison as a former police officer, and how he rebuilt his life after getting out. _____________________________________________ Thank you to AG1 & HUNGRYROOT for sponsoring this episode: AG1: Go to https://drinkag1.com/lockedin.com and for a limited time, get a free Immune Support Bundle, including a bottle of Omega-3 fish oil and a bottle of Vitamin D3K2, with your first subscription order of AG1 Next Gen or AG1 Pro. _____________________________________________ Hungryroot: Explore my digital cookbook on Hungryroot today and find recipes that are right for you. Go to https://www.hungryroot.com/lockedin to access my cookbook: The Commissary Upgrade. _____________________________________________ Want more Locked In? Get bonus episodes, ad-free listening, exclusive content + a FREE welcome box. Subscribe here: https://lockedin.supportingcast.fm/ _____________________________________________ Buy Javier's book: https://www.amazon.com/dp/B0GPNK3SX8?lv=shuf&channelId=500&plpRedirect=mhFallback _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://ianbick.com/ _____________________________________________ Timestamps: 00:00 The Cop Who Crossed the Line 00:53 Growing Up Poor in Puerto Rico 03:14 Moving to the Bronx 06:38 Life in Fort Apache 09:06 A Nerd in Disguise 10:04 Dreaming of the FBI 13:36 A New Life in Florida 15:00 Becoming a Tampa Cop 17:24 First Day on Patrol 27:38 The Pitbull and the Shootout 33:20 Finding His First Homicide 35:52 Forced into the Tactical Division 38:29 Undercover in Vice 41:51 The Buck Knife Close Call 49:24 Joining the DEA Task Force 56:54 The 250-Kilo Deal Gone Wrong 01:06:40 Meeting Edwin, the Trafficker 01:13:07 Setting Up the Wiretap 01:17:03 The Shrimp Boat Sting 01:26:38 The Arrest That Broke Him 01:29:51 Working with the Infiltrator 01:33:57 Infiltrating the Cali Cartel 01:38:30 Running Money for the Cartel 01:43:30 The Houston Disaster 01:50:59 Louise's Kidnapping 01:54:45 Going AWOL from the Force 02:01:00 The Impulsive Call to Louise 02:05:15 Facing the Truth with Louise 02:07:28 The Christmas Package 02:10:10 Suicidal Thoughts and Rock Bottom 02:14:54 Arrested by His Own 02:21:20 The Informants Flip on Him 02:24:33 Getting Rid of the Guilt Money 02:28:45 Sentenced to 11 Years 02:31:47 Finding Faith in the Hole 02:39:00 Transfer to Atlanta 02:43:12 Arriving at Butner FCI 02:46:05 Settling into Prison Life 02:52:00 Release and the Halfway House 02:56:20 The Divine Job Interview 02:58:45 Lessons for Felons 03:01:05 The Cracked Vessel Story 03:03:35 Closing Thoughts _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I Was Sentenced to Life in Prison at 16 — Then Spent 30 Years Inside \| Carlee Collins	05 Oct 2026	01:49:27
Carlee Collins grew up in Pennsylvania with a mother who was in the game and a father who worked hard to provide. By 11 years old, he was using drugs and running the streets. At 16, he caught a murder case and was sentenced to life in Pennsylvania state prison. He would spend the next 30 years behind bars, where he completely transformed his life. After changes in the law gave juvenile lifers a chance at parole, Carlee finally walked out of prison after three decades inside. _____________________________________________ Thank you to PRIZEPICKS, HUNGRYROOT & AG1 for sponsoring this episode: PrizePicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $150 if you win your first $5 lineup! _____________________________________________ Hungryroot: Explore my digital cookbook on Hungryroot today and find recipes that are right for you. Go to https://www.hungryroot.com/lockedin to access my cookbook: The Commissary Upgrade. _____________________________________________ AG1: Go to https://drinkag1.com/lockedin.com and for a limited time, get a free Immune Support Bundle, including a bottle of Omega-3 fish oil and a bottle of Vitamin D3K2, with your first subscription order of AG1 Next Gen or AG1 Pro. _____________________________________________ Become an EXCLUSIVE Locked In: After Hours Member & receive a FREE merch box: https://lockedin.supportingcast.fm/ _____________________________________________ Connect with Carlee Collins: Instagram: https://www.instagram.com/carleecollins762/?hl=en Website: https://search.thecut.co/barbers/Carlee-Collins-ccnfij6 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Intro: 30 Years for a Teenage Homicide 00:43 Growing Up in Pittsburgh's Hill District 01:44 Family Dynamics and Parents' Influence 04:30 First Joint and Turning to the Streets 06:02 The Allure of the Drug Game 08:20 Mixed Messages: Mom's Hustle vs. Dad's Warnings 11:00 School Fights and Downward Spiral 12:10 Regrets and Rechanneling in Prison 14:20 Teenage Personality: Loyalty, Impulse, and Violence 16:52 A Close Call: Shootout Over a Robbery 19:11 PrizePicks Ad 20:52 Would Arrest Have Changed His Path? 21:41 Learning Law and Education in Prison 23:50 Juvenile Detention vs. Mentorship 25:20 The Problem with Scared Straight 27:45 The Day of the Crime 28:25 Arrest, Investigation, and Going on the Run 33:12 Getting Caught and Interrogation 36:10 Charges and the Co-Defendant's Betrayal 37:20 Juvenile Court and Facing Life 38:40 Life in Juvenile Detention 40:43 Visits and the Reality of the Case 41:48 Hungryroot Ad 43:29 Fighting the Case: Lawyers and Costs 46:00 The Trial: Three Days, No Physical Evidence 49:12 Guilty Verdict and Sentencing 51:42 Miller v. Alabama: A Glimmer of Hope 53:43 Starting Life in Maximum Security 55:20 Mentors and the Law Library 58:00 Avoiding Prison Drama and Staying Focused 01:00:47 Perspective Shift: Prison vs. Streets 01:02:54 Why It Took Prison to Change 01:04:53 The Difference Between Street Life and Prison Life 01:07:07 AG1 Ad 01:09:11 The Heartbreak of a Life Sentence 01:11:48 Hope vs. Acceptance in Prison 01:12:40 Appeals and Denials 01:14:16 Resentenced: 30 to Life 01:16:57 The Hardest Year: Final Stretch and Parole 01:19:02 Fear of Freedom and Rebuilding Relationships 01:21:02 Adjusting to the World: Tech, Bills, and People 01:23:44 Loss of Parents and Brother 01:26:36 Disappointments of Freedom 01:29:40 The Rudeness of Society 01:31:17 Happiest Moments and New Love 01:32:54 Feeling the 30 Years 01:34:40 Helping Others: Fresh Start Haircuts and Mentorship 01:37:35 Making Peace with the Victim's Family 01:39:40 Current Mental State and Building a Family 01:43:00 The Value of a Stable Relationship 01:46:22 What He Knows Now at 16 01:48:30 Outro and Final Thoughts _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I Ran From the Feds for a Year — Then Got 6 Years in Federal Prison \| Jaida Scaife	04 Oct 2026	01:57:00
Jaida Diana Scaife grew up in California with an absent father and a mother struggling with addiction. She turned to drugs and the streets at a young age, fell into toxic relationships that pulled her deeper into that world, and eventually found herself in Nevada dealing drugs and working as an escort. After catching a drug case in North Dakota that led to a federal investigation, Jaida went on the run from the feds for an entire year before she and her boyfriend were finally caught. She was sentenced to 6 years in federal prison. _____________________________________________ Thank you to HIMS & CASH APP for sponsoring this episode: Hims: Ready to reach your goals? Visit https://www.hims.com/lockedin to get a personalized, affordable plan that gets you. _____________________________________________ Cash App: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Become an EXCLUSIVE Locked In: After Hours Member & receive a FREE merch box: https://lockedin.supportingcast.fm/ _____________________________________________ Connect with Jaida Scaife: Instagram: https://www.instagram.com/jaidadiahna/?hl=en TikTok: https://www.tiktok.com/@jaidadiahna Facebook: www.facebook.com/share/1Ekhi8XVLS/?mibextid=wwXIfr _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Intro and Jaida's Story 00:44 Sponsored: Locked In Merch 01:32 Growing Up in Fort Bragg 02:07 Family and Addict Parents 02:44 Happy Childhood 04:32 Childhood Dreams 05:05 Normalizing Dysfunction 06:50 Teenage Years and Early Drug Use 10:32 Homeless and Selling Pills 11:14 Moving to the City 13:37 Treatment and a New Boyfriend 14:42 Switching to IV Drugs 16:06 Feeling Abandoned by Family 17:53 Attracted to Bad Men 19:49 Sponsored: Weight Loss by HIMS 21:43 Life with the New Guy 22:24 Shooting Myself 24:18 Hospital and Police Encounters 25:52 Why Reno? 27:41 Transition to Escorting 29:06 Crazy Trick Stories 34:24 Life on the Streets 35:10 Years in Nevada 36:09 Meeting the Codefendant 37:36 Planning the North Dakota Trip 39:04 Drug Dealing in Fargo 41:31 The Informant and Arrest 43:40 Bail and Return to Reno 44:53 Sponsored: Cash App 47:05 The Indictment and Federal Case 49:48 Evidence and Charges 52:20 Warrant and Paranoia 53:37 Going on the Run 55:20 Life on the Run 57:28 No News Reports 58:14 The Standoff Begins 01:00:02 The Day of Arrest 01:01:21 Standoff and Negotiation 01:04:48 Calling 911 01:07:06 Surrender and No Bail 01:07:58 County Jails and Pretrial 01:09:12 Long Time in County 01:10:12 Why So Long in County 01:11:43 Cooperating and Safety Valve 01:13:39 Relationship with Codefendant 01:15:33 Mom's Struggles 01:18:38 Navigating County Jail 01:20:35 Routine and Exercise 01:23:09 Preparing for Federal Prison 01:25:12 Getting Off Drugs 01:29:40 Sentencing and 6 Years 01:31:04 Reaction to Sentence 01:32:14 Arrival at FCI Waseca 01:33:20 Prison Life and K2 Epidemic 01:36:36 Prison Relationships 01:37:04 Falling in Love in Prison 01:38:18 Loving a Life Sentence 01:41:05 Leaving and Staying Friends 01:42:22 Prison Dating and Food 01:44:37 Plans After Prison 01:46:42 Starting a New Career 01:47:03 Rebuilding Life After Prison 01:50:02 Importance of Moving States 01:51:54 Feeling Good Today 01:52:45 Family and Boundaries 01:54:37 Advice to Younger Self 01:55:40 Final Thoughts and Socials _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I Was a Homicide Detective for 20 Years — These Are the Cases You Never Heard About \| Jon Buehler	01 Oct 2026	02:04:21
Jon Buehler spent 32 years with the Modesto Police Department, including more than 20 years as a homicide detective investigating murders and some of the most disturbing cases of his career. In this episode of Locked In with Ian Bick, Jon takes us inside the cases the public never heard about — what he saw at crime scenes, how detectives actually build a murder case, the details that never made the news or came out in court, and what more than two decades of investigating homicide does to the person behind the badge. He also shares his firsthand experience working the Scott Peterson case, one of the most widely followed murder investigations and trials in American history. _____________________________________________ Thank you to HIMS & CASH APP for sponsoring this episode: Hims: Ready to reach your goals? Visit https://www.hims.com/lockedin to get a personalized, affordable plan that gets you. _____________________________________________ Cash App: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Jon Buehler: https://www.linkedin.com/in/jon-buehler-64871821 _____________________________________________ Become an EXCLUSIVE Locked In: After Hours Member & recieve a FREE merch box: https://lockedin.supportingcast.fm/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Meet John Buehler 00:43 Growing Up in a Cop Family 02:44 Choosing Law Enforcement 04:33 Understanding Modesto 05:55 The Shooting at the Stoplight 10:56 Crime Scene Diagrams and Mentorship 14:19 Becoming a Detective 15:15 The Elusive Sports Memorabilia Thief 26:36 Transferred to Homicide Unit 27:39 The Ice Chest Murder 38:18 Interview Techniques and the Bank Robber 44:56 When Confessions Are Hard 55:03 A Case That Still Haunts 57:46 Interviewing a Suspect 01:00:20 The Disappearance of Shanti 01:05:00 Delivering Death Notifications 01:14:32 Role in the Scott Peterson Case 01:22:23 Peterson Case Resurgance 01:23:15 Thoughts on Crime Documentaries 01:25:03 The Hammer Murder 01:30:56 An Unrelated Case Unfolds 01:39:00 Making Sense of Senseless Acts 01:43:33 Unsolved Cases and Cold Cases 01:47:29 Life After Homicide 01:49:10 Consulting and Media Commentary 01:53:20 Travel and Other Agencies 01:57:40 The Unforgettable David Case 02:02:38 Final Lessons and Reflections _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I Was a Michigan Dope Dealer — Then Spent 12 Years In Prison \| Nate Johnson	30 Sep 2026	01:49:43
Nate Johnson grew up in Michigan, turned to the streets at a young age, and cycled in and out of juvenile detention and jail before a drug and robbery case sent him to Michigan state prison for 12 and a half years. But somewhere inside those walls, everything changed. He found his purpose, committed himself to rebuilding his life, and walked out determined to help others do the same. Today, Nate has built Michigan's largest reentry organization, co-founded the state's first reentry conference and a national reentry convening, and is now developing a "Reentry Ecosystem" aimed at changing how America approaches life after prison. _____________________________________________ Become an EXCLUSIVE Locked In: After Hours Member & receive a FREE merch box: https://lockedin.supportingcast.fm/ _____________________________________________ Connect with Nate Johnson: LinkedIn: https://www.linkedin.com/in/nate-johnson-ncs Website: https://www.nextchapterssolutions.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://ianbick.com/ _____________________________________________ Timestamps: 00:00 A shooting on the street 00:26 Introducing Nate Johnson 00:54 Free merch and bonus content 01:44 Growing up in Muskegon 02:19 Dysfunctional family life 05:40 Trouble begins in fifth grade 08:41 Selling weed and stealing bikes 12:52 The crack trade and double-ups 20:24 Police raids and the setup 27:05 Arrest and false evidence 30:27 Returning home and family struggles 32:20 Connecting with dad over crack 34:11 Gang violence and losing Ted 37:27 Seeking revenge 38:30 Learning the drug trade 41:41 Armed robbery and prison sentence 45:27 The robbery detail and trial 47:50 Sentenced and to prison 49:26 First years inside 51:26 Reduced sentence and faith 56:17 Dad's warning and spiritual awakening 01:00:23 Transformation and purpose 01:04:50 Coming home and fresh start 01:06:53 Launching Re-entry United 01:09:40 Inside conferences and expansion 01:12:17 Next Chapter Solutions and tech 01:16:53 Housing and entrepreneurship 01:21:12 Impact and thankfulness 01:22:15 Navigating change in prison 01:25:52 Respect and authenticity 01:28:10 Fatherhood and affirmation 01:33:08 Parents' passing 01:37:52 Family and kids' names 01:46:48 Teaching life lessons to sons 01:49:47 Final thoughts and thanks _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I Was the Detective Who Took Down the Zion Society Cult — Here's What Happened \| Mike King	29 Sep 2026	02:03:39
Mike King started his career on patrol and SWAT with the Ogden City Police Department in Utah before becoming the lead investigator in the 1991 Zion Society case, involving a 120-member polygamist doomsday cult led by self-proclaimed prophet Arvin Shreeve. After a member came forward and revealed what was happening inside the group, Mike and his team launched a secret 24-day investigation that ended with coordinated raids on multiple homes, 32 children being removed from the group, and Shreeve and several members ultimately going to prison. Mike later led multi-agency task forces, served as Chief of Staff to the Utah Attorney General, trained in criminal profiling, and created Profiling Evil. _____________________________________________ Thank you to CASH APP & HIMS for sponsoring this episode: Cash App: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Hims: Ready to reach your goals? Visit https://www.hims.com/lockedin to get a personalized, affordable plan that gets you. _____________________________________________ Become an EXCLUSIVE Locked In: After Hours Member & recieve a FREE merch box: https://lockedin.supportingcast.fm/ _____________________________________________ Connect with Mike King: Website: https://profilingevil.com/about/ Book: https://www.amazon.com/stores/author/B092NZ4GJP?ccs_id=f3feb9b3-1dbe-4ce9-ad29-5791e32c6ee7 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Mike King's Beginning 01:13 Growing Up in Salt Lake City 04:42 A Father's Legacy 05:31 Path to Law Enforcement 08:09 Applying Life Lessons 12:07 Surviving Electrocution 15:42 Early Days as a Cop 22:31 Impactful Calls 24:59 Life as a SWAT Officer 28:04 Finding Common Ground 30:00 Joining the DA's Office 34:49 The Encounter That Changed Everything 36:21 Understanding Cults 39:04 The Zion Society's Dark Secrets 45:46 Building the Case 48:48 Aaron's Courage to Leave 52:02 Dangerous Cult Leaders 54:18 Corroborating the Testimony 59:03 Adding the Bricks 01:01:45 Assembling the Evidence 01:05:44 Getting the Warrant 01:10:35 Why Not the FBI? 01:11:14 Keeping It Under Wraps 01:12:17 Planning the Raid 01:14:57 The Morning of the Bust 01:19:26 Finding the Hidden Weapons 01:22:32 Evidence and Money 01:24:15 Where Was the Leader? 01:25:03 Aftermath and Prosecutions 01:28:36 Sentencing and Justice 01:30:56 Career Evolution 01:32:50 The Satanic Panic 01:36:13 The Toll of the Work 01:38:38 Reconnecting with Survivors 01:46:31 A Path to Redemption 01:49:21 Retirement and Continued Career 01:51:27 Juries and Social Media 01:54:13 The Jury System at Risk 01:56:21 Advice to My Younger Self 01:58:04 A Family Mystery Solved _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I Was a New Jersey Cop for 25 Years — These Are The Moments I Can't Unsee \| Rick Fittin	28 Sep 2026	02:40:11
Rick Fittin grew up in New Jersey, joined the Army, and went on to spend more than 25 years in law enforcement — working his way from patrol officer to K9 officer and eventually police chief. Along the way, he experienced the wild, funny, and unpredictable side of policing that most people never get to hear directly from the officers who lived it. After more than two decades on the job, Rick walked away from law enforcement and started an entirely new chapter of his life. _____________________________________________ #police #cops #TrueCrime #crimestories #k9 _____________________________________________ Thank you to HIMS & CASH APP for sponsoring this episode: Hims: Ready to reach your goals? Visit https://www.hims.com/lockedin to get a personalized, affordable plan that gets you. _____________________________________________ Cash App: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Become an EXCLUSIVE Locked In: After Hours Member & receive a FREE merch box: https://lockedin.supportingcast.fm/ _____________________________________________ Connect with Rick Fittin: https://www.instagram.com/rick_fittin?stkn=cmEzMXc3ZTF6NXJ3 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Rick Fitton: 25 Years Behind the Badge 00:37 Growing Up at the Jersey Shore 01:42 Rebellion and the Road to the Army 03:04 Joining the Army: A Life-Changing Decision 04:06 Basic Training: Fort Knox and the Realities of Military Life 06:24 Field Exercises, Helicopters, and Military Discipline 09:35 Family Loss and Staying the Course 10:23 Desert Storm and the National Training Center 11:21 Transition Back Home and Family Business 12:56 Getting Into Laundromats and Dry Cleaners 13:27 Grief, Ride Alongs, and the Call to Policing 14:38 Becoming a Police Officer: The Academy and First Steps 15:44 Starting in a Quiet Town and Moving to Seaside Heights 17:38 Mentorship and Learning from Leadership 19:39 The Long Grind: Applying and Rejection 21:17 The Life-Changing Phone Call 23:56 The Job Offer and a New Beginning 24:52 Early Patrol Days and 'Cowboy' Reputation 25:52 First DUI Arrest and a Sergeant's Tough Lesson 30:32 Sponsor Break: Weight Loss by HIMS 31:52 Cleaning Up the Department and Early Challenges 32:12 The Quest for a K9 Unit 34:00 Politics, the Prosecutor, and Getting a Dog 35:32 Meeting Biba: The Female German Shepherd 36:38 Canine School and 9/11: A Changing World 39:14 The First State Police Patrol Class 40:16 Training with Denny Mcweeney and the Iron Dog 44:08 Rescue: Woman Hanging from a Window 50:37 The Aftermath and the T-Shirt Story 52:53 Sponsor Break: Cash App 55:08 Back to the Dogs: The Agreement and Limitations 56:00 PCP and a Crazy Chase 01:00:00 The Chase Ends: A Physical Confrontation 01:02:34 Why I Chose Midnights and the K9 Life 01:03:48 A Tracking Award and a Kidnapping Case 01:07:33 Tracking Down the Suspect 01:09:36 After the Capture: The Loyalty of Biba 01:10:49 Nico: My Second K9 and the Bond 01:14:44 Losing Nico and the End of My K9 Career 01:19:00 Rescuing a Man from Icy Waters 01:23:00 The Icy Rescue Aftermath 01:25:14 Unexpected Encounters and Errant Drivers 01:27:52 Changing Culture in Policing 01:30:33 Working with the Community and an NCIC Hit 01:35:45 A Strange Case of Poisoned Food 01:38:24 Confronting the Wife and Getting a Confession 01:41:27 NYPD Homicide Detectives and a High-Profile Case 01:45:45 The Raid and the Outcome 01:49:45 A Near Shooting and the Watermelon Fight 01:54:00 The Courtroom and Lessons Learned 01:56:00 Resilience and an Unresponsive Male Call 01:58:25 A Homicide on the Second Floor 02:00:00 The Aftermath and Death Notifications 02:02:43 25 Years of Stories and Final Valor Award 02:03:13 Drug Recognition Expert: The Specialty Work 02:06:48 The Changing Landscape of Policing 02:08:24 Prisons, Reform, and the System's Failures 02:11:20 Mental Health and Resiliency in Law Enforcement 02:14:37 Hurricane Ida: A New Chief's Test 02:18:08 Water Rescues and the MRAP 02:21:20 Saving a Family and Returning Home 02:23:03 More Flooding and a Tire Plant Rescue 02:25:00 Retirement, Reinvention, and Advice for Officers 02:29:00 Turning the Page: Overcoming Adversity 02:31:00 Moving Forward: New Opportunities 02:33:00 Current Ventures and the Passion to Help 02:34:29 Reflecting on Success and Hard Work 02:36:27 A Lesson on Valuing What You Earn _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I Was on America's Most Wanted at 19 — Then Survived 20 Years Inside New York's Worst Prisons \| Kevin "Fresh" Townsend	27 Sep 2026	01:39:05
Kevin "Fresh" Townsend grew up in Brooklyn with his father in prison and his mother raising him on her own. He took to the streets at a young age, dropped out of high school, became involved with gangs, and started dealing drugs. Then, at just 19 years old, he landed on America's Most Wanted for a murder he says he did not commit. After two trials, Kevin was convicted and sentenced to 20 years to life in New York state prison. Over the next two decades, he ran with the Bloods, navigated Rikers Island, and survived some of New York's toughest maximum-security prisons. After serving 20 years, Kevin finally walked free — just two weeks before sitting down to record this episode. _____________________________________________ Become an EXCLUSIVE Locked In: After Hours Member & recieve a FREE merch box: https://lockedin.supportingcast.fm/ _____________________________________________ Connect with Kevin "Fresh" Townsend: Book: https://www.amazon.com/dp/B0DPSW499L?lv=shuf&channelId=500&plpRedirect=mhFallback Instagram: https://www.instagram.com/townsendrealm/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction to Kevin 00:50 Growing Up in Brooklyn 02:10 The Impact of Having a Father in Prison 03:03 Street Lessons and Gang Life 03:57 Gambling and the Addiction to Money 06:10 The Routine of Gang Life 08:12 Staying Away from Selling Drugs 10:14 Family Love and His Father's Advice 12:56 Reading Books and Dreaming of a Better Life 14:27 A History of Violence and Fear 17:35 Charged with Murder 25:53 Arrest and Interrogation 27:31 Lack of Evidence and False Testimony 30:19 First Day at Rikers and the Start of Prison Life 34:00 First Trial and Mistrial 37:12 Convicted at the Second Trial 40:01 Sentencing and a 20-Year Prison Sentence 44:37 Failed Appeals and Losing Hope 48:53 Sent Upstate to Prison 51:18 Five Points and Adjusting to a New Life 54:00 Prison Rules and Survival Tactics 57:19 Solitary Confinement and Mental Struggles 59:49 Transfers Between Prisons and Different Experiences 01:04:18 Relationships with Other Inmates and Unexpected Events 01:07:57 Back in Solitary and Working on Himself 01:12:54 Released from Prison and Reuniting with Family 01:15:19 Adjusting to Life on the Outside 01:18:50 New Goals and Hope for the Future 01:23:22 Marriage and Relationship Struggles 01:26:29 Lessons from Prison and Advice for Young People _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I Was a Guard Inside Georgia's Violent Prison System — I Can't Unsee What I Saw \| Tyler Ryals	24 Sep 2026	02:57:24
Tyler Ryals couldn't get into the military, so at 18 years old he became a correctional officer in the Georgia state prison system. He quickly worked his way up, becoming one of the youngest CERT team commanders and sergeants in the system. Over nearly 10 years, he worked inside some of Georgia's most violent maximum-security prisons and witnessed firsthand how severe staffing shortages put both officers and inmates at risk. Eventually, Tyler became a whistleblower, speaking out about just how dangerous conditions inside Georgia's prison system had become — a decision that ultimately pushed him out of the career he had built. _____________________________________________ Thank you to AG1, HUNGRYROOT & CASH APP for sponsoring this episode: AG1: For a limited time, save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at https://drinkag1.com/lockedin _____________________________________________ Hungryroot: Explore my Hungryroot Digital Cookbook "THE COMMISSARY UPGRADE" at https://hungryroot.com/LOCKEDIN _____________________________________________ Cash App: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Tyler Ryals: https://linktr.ee/TylerRyalsX?utm_source=linktree_profile_share<sid=c0142663-7c83-4224-a495-33de8fbea012 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://ianbick.com/ _____________________________________________ Timestamps: 00:00 A Brutal Attack 00:31 Tyler's Upbringing 01:42 Family and Early Plans 03:31 Failed Military Enlistment 04:45 Choosing Corrections 06:00 Age Requirements Then and Now 07:37 No Other Options 08:33 Juvenile Detention and Fight 10:15 The Legal Battle 13:44 Community Service 15:15 Inside YDC 17:44 Teenage Trouble 18:19 Parents' Reaction 20:04 Corrections Application 22:35 AG1 Advertisement 23:56 Training Begins 26:24 First Test 27:57 The Hole 28:50 Why Start in Max Security 29:25 BCOT Experience 30:53 Choosing a Shift 32:00 What is Tier? 35:13 Tier Program Expansion 36:20 Getting into Tier 37:00 Officer Role in Tier 40:14 Was the Tier Effective? 42:37 Career Goals 43:19 Joining the CERT Team 44:04 Cell Extraction Stories 45:00 Early Rise to Supervisor 45:50 Knife Extraction Part 1 49:40 Electrical Surprise 50:02 Hungryroot Ad 51:33 After the Extraction 52:15 Supervisor Pay and Benefits 53:37 High Turnover Reasons 54:36 First Day in Uniform 58:26 How Inmates Throw Poop 59:18 Getting Hit 01:00:00 The Flooding Incident 01:02:33 Keeping Professional 01:03:23 The Sour Milk Story 01:04:29 Dad's Advice 01:05:35 Worst Gangs 01:08:29 Paperwork and Snitches 01:10:57 Worst Thing Seen 01:13:31 State Reporting and Coverups 01:16:19 The 10% Reduction 01:17:18 Cash App Ad 01:19:52 First Misconduct by Staff 01:19:52 First Misconduct by Staff 01:21:00 Staff Shortages Worsen 01:23:19 Return to Telfair 01:25:40 Abandoned Buildings 01:27:40 Inmate-Reported Deaths 01:28:48 Dealing with Killers 01:29:39 Calling for the National Guard 01:32:48 The Whistleblowing Letter 01:33:56 Instructing and Realization 01:36:35 No Safety in Prisons 01:38:00 Meetings with Gang Members 01:40:20 Georgia State Prison Collapse 01:41:21 Buck Flaps 01:41:50 How Tyler Got Stabbed 01:46:10 Training Green Officers 01:48:20 Gear Shortages 01:49:45 The Cell Extraction Begins 01:52:08 The Struggle 01:57:40 The Aftermath 02:01:20 Machete Incident 02:02:00 Post-Extraction Chaos 02:02:30 Wrapping Up 02:03:00 Constitutional Violations 02:03:40 The Bloods vs GDs War 02:04:56 Final Thoughts _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I Was One of Rikers Island's Youngest Captains — Here's Why I Left \| James Kearney	23 Sep 2026	01:46:30
James Kearney grew up in New York City as the son of a Rikers Island correctional officer. He originally wanted to become a teacher, but ultimately followed in his father's footsteps and joined the New York City Department of Correction in the late 1990s. By his third year on the job, he had become one of the youngest captains in Rikers Island history. But stepping into leadership exposed him to a side of the system he never expected — inexperienced people being placed in positions they weren't prepared for, and a culture that didn't always welcome those who challenged it. When James tried to address what he was seeing, he says he experienced the full weight of institutional retaliation. Less than a decade into his career, an injury on the job ultimately led to his medical retirement. _____________________________________________ Thank you to CASH APP, AG1, & HUNGRYROOT for sponsoring this episode: Cash App: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod _____________________________________________ Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ AG1: For a limited time, save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at https://drinkag1.com/lockedin _____________________________________________ Hungryroot: Explore my Hungryroot Digital Cookbook "THE COMMISSARY UPGRADE" at https://hungryroot.com/LOCKEDIN _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction: James Kernney's Rikers Story 00:45 Growing Up and Family Background 03:37 Father's Influence and Taking the Civil Service Test 05:50 The Job vs. Career: Advice for New Officers 07:20 Problems in the System: Contraband and Nepotism 09:29 The Best Kept Secret: Rikers Island 10:43 Promotion Process: Becoming a Captain 12:27 Mini Medical Incompetence and Weight Requirements 14:50 Fastest Promotion: Youngest Captain in History 17:27 Academy Life and First Days 19:42 First Assignment: C76 and Learning the Ropes 22:45 Queen's House: The Preferred Command 24:32 Sentenced vs. Remanded Inmates 26:42 First Lessons: Academy vs. Reality 29:00 Use of Force Directive and Its Flaws 32:25 Officers and Inmates: Handling with Care 34:05 Surprises: Nepotism and Comfort with Favors 36:49 Night Tours and Midnight Intake Duties 38:00 Midnight Intake Captain: Court Lists and Punitive Segregation 41:03 Captain's Role: Intake Challenges 42:27 Becoming Captain: Test and Training 44:54 Probationary Periods and Petty Charges 47:27 Transfer to Queen's Courts Division 50:53 Desire to Go to GRVC and First Assignments 52:50 Low Pay and Struggles for New Officers 53:04 Pay Raises and Retention Issues 57:01 Officer Housing and Commute Struggles 58:04 Captain's Pay and Rank Structure 59:18 Role as a Captain: Intake Nightmare 01:00:26 Trouble Begins: First Erroneous Discharge Charges 01:02:32 West Facility Discharge and Order to Produce 01:04:06 Second Incident: Mark Gastino and Retaliation 01:06:39 Facing Charges and Defending Actions 01:09:20 Charges Dropped but Warnings Persist 01:10:08 The Threat of Overholding Inmates 01:11:11 Release Procedures and Returning Inmates 01:13:20 Inmate Relations and Targeting Officers 01:14:21 Impact of Cameras on Inmate Behavior 01:15:27 Corrupt Staff and Personal Shocks 01:16:29 Further Retaliation: Free Tour and Use of Force 01:17:58 Infection and Surgery: Gangrene Scare 01:18:20 Chief's Nephew Incident and Consequences 01:20:12 Transfer to GRVC and More Trouble 01:22:05 Arrogance and Further Charges 01:23:25 Union Support and Family Advice 01:24:33 Final Incident: CMC Max and Cameras 01:26:20 Charges for Looking Angry and Medical Separation 01:29:20 Getting the Pension and Unemployment Struggles 01:31:35 Meeting His Wife and Family Life 01:33:53 Career End and Teaching Dreams Blocked 01:36:30 Why Not Marry Another Officer? 01:38:41 Advice for Officers and Mental Health Crisis 01:41:26 Psych Exams: A Joke and Stigma 01:44:12 Final Thoughts: No Regrets and Hopes for Return _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I Was a Hells Angel for 10 Years — Here's Why I Finally Walked Away \| George "Joby" Walters	22 Sep 2026	02:00:40
George "Joby" Walters grew up in Ohio, joined the Army, and developed a passion for mechanics and motorcycles before joining the Avengers Motorcycle Club in Alabama. After an injury pushed him away from the club, he eventually landed in Arizona, where he patched into the Hells Angels in the late 1990s and became close personal friends with the legendary Sonny Barger. Over the next decade, Joby found himself in the middle of violent conflicts with rival clubs including the Mongols and Vagos and was present at the infamous Harrah's Casino riot in Laughlin, Nevada, on April 27, 2002, when the Hells Angels and Mongols clashed in one of the most notorious biker confrontations in American history. In the aftermath, he went on the run to Mexico, eventually took a plea deal that sent him to prison, and ultimately made the decision to walk away from the Hells Angels after 10 years. Now, Joby is telling the complete story of what life inside one of the world's most notorious motorcycle clubs was really like — from brotherhood and loyalty to violence, prison, and what it took to finally leave it behind. _____________________________________________ Thank you to HUNGRYROOT, AG1 & CASH APP for sponsoring this episode: Hungryroot: Explore my Hungryroot Digital Cookbook "THE COMMISSARY UPGRADE" at https://hungryroot.com/LOCKEDIN _____________________________________________ AG1: For a limited time, save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at https://drinkag1.com/lockedin _____________________________________________ Cash App: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with George "Joby" Walters: https://www.jobywalters.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction 00:41 Growing Up in Rural Ohio 01:29 Joining the Army 02:16 Young Joby's Personality 03:00 Joining the Military 04:03 Life in the Army 05:39 Quitting Drugs and Alcohol 06:48 Life After the Army 08:07 Heading to Alabama 09:20 Meeting the Avengers 10:51 Finding Brotherhood 11:36 Prospecting with the Avengers 12:53 The Prospecting Process 15:24 What It Meant to Be a Biker 16:40 A Story with the Pagans 20:59 Communication and Money 22:45 Clubhouses and Fights 23:47 Marking People Out 26:00 Rules and Politics 27:44 Law Enforcement 28:54 Leaving the Avengers 30:30 Joining the Circus 33:44 Working with Elephants 36:35 Running From Yourself 39:04 Leaving the Avengers 43:45 Life in Arizona 47:01 Getting Back into Bikes 51:10 Meeting the Hell's Angels 56:39 Becoming a Prospect 59:16 The Warning 01:01:36 Prospecting Differences 01:04:36 Getting Patched In 01:06:11 The Reality of the Patch 01:07:58 Wars and Conflicts 01:09:00 The Laughlin River Run 01:11:20 The Aftermath 01:13:28 The Root of the War 01:15:20 Arrest and Charges 01:18:00 Jay Dobyns Revealed 01:20:39 The Vagos Incident 01:22:40 Fleeing to Mexico 01:24:30 Life in Mexico 01:26:00 Returning and Getting Caught 01:28:45 Going to Prison 01:30:40 Finding God 01:32:36 Last Conversation with Sunny 01:33:40 The Club's Evolution 01:35:50 Federal Prison 01:37:20 Preaching in Prison 01:40:12 Removing the Tattoos 01:41:12 Would You Do It Again? 01:43:00 Riding with Sunny 01:48:24 Getting Out of Prison 01:51:45 Pee-Wee and George Christie 01:53:30 Life After the Club 01:58:20 Final Thoughts _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I Was a Gang Parole Officer — Then Had To Survive 5 Years In Prison \| Michael Dodge	21 Sep 2026	02:24:53
Michael Dodge grew up in a dysfunctional household, moved around constantly, and eventually found himself caught up in the streets, gangs, and addiction. He turned his life around and became a parole officer specializing in gangs for the Indiana Department of Correction. But after becoming addicted to painkillers, his life unraveled again. Michael committed a crime involving a confidential informant, was arrested, and sentenced to five years in prison — inside the same Indiana prison system he had once worked for. _____________________________________________ Thank you to AG1, HUNGRYROOT & CASH APP for sponsoring this episode: AG1: For a limited time, save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at https://drinkag1.com/lockedin _____________________________________________ Hungryroot: Explore my Hungryroot Digital Cookbook "THE COMMISSARY UPGRADE" at https://hungryroot.com/LOCKEDIN _____________________________________________ Cash App: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Arrested on Conspiracy Charges 01:02 Growing Up in Atlanta 02:24 A Tough Childhood 04:43 Struggling to Fit In 06:14 Life in Florida and First Initiation 10:54 Return to Atlanta and Gang Life 13:30 Juvenile Trouble and Boys Home 15:41 Mother's Role and Self-Reflection 16:39 Teenage Years and Turning Point 22:18 Rededication and Family 25:35 Education and Career Start 28:49 Joining the Indiana DOC 31:56 Gang Members on Parole 34:20 Building Rapport with Parolees 36:29 Memorable Field Work Story 42:03 Challenges of the Job 44:40 Problems in the System 48:24 Inexperienced Officers 51:29 Judging Parolees by Their Files 53:20 A Case That Haunts Him 56:36 Power and Discretion 01:00:00 Supervising Sex Offenders 01:07:52 Reflections on Accountability 01:10:30 Drug Testing and Dodging 01:12:00 Needing Mental Health Support 01:13:34 Injury and Prescription Addiction 01:17:24 Suboxone and Family Awareness 01:19:18 The Downfall Begins 01:23:43 The Arrest and Run 01:27:00 Caught and Extradition 01:31:31 The Ride to Jail 01:33:41 Fired and Shunned 01:38:10 Facing Judge and Sentence 01:46:40 Jail and Prison Experience 01:48:40 Sentencing to DOC 01:50:30 Transfer to Oklahoma 01:56:35 Life at Lawton Facility 02:00:40 Adjusting to Prison Culture 02:04:50 Violence in Oklahoma Prisons 02:09:02 Learning from Within 02:14:50 Release and Probation 02:18:54 Life After Prison 02:20:19 Finding Love Again 02:23:23 Looking Forward _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I Smuggled Drugs for a Mexican Cartel — Then Got 5 Years in Federal Prison \| Lauren Korn	20 Sep 2026	01:41:02
Lauren Marie Korn was adopted from Colombia and raised by a loving family in New Jersey. She had a good home and every opportunity to take a different path — but the people she surrounded herself with eventually pulled her into the drug world. What started with a relationship with a drug dealer grew into Lauren building a successful marijuana operation in California, mailing weed across the country and making serious money. But as the operation got bigger, so did the people she was dealing with. Eventually, Lauren found herself working with the Mexican cartel and smuggling drugs across the United States — until the federal government came crashing down on her operation. _____________________________________________ Connect with Lauren Korn: https://www.instagram.com/_sa1ntlaurent?stkn=MXV0dXd1c3RobHpwMQ== _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Mailing boxes for the cartel 00:24 From weed to the cartel 00:51 Growing up adopted in New Jersey 01:27 Searching for biological family 01:56 A Catholic, service-oriented family 02:41 Young Lauren was a blast 03:36 Facing racism at Catholic school 05:14 Struggling to find footing 06:15 Losing a close friend to suicide 06:44 Starting to sell weed 07:37 Dating a man with a violent past 08:02 Shots fired at the apartment 09:31 Helping him go on the run 10:36 Life on the run together 11:51 Aftermath of the shooting 12:48 Keeping parents in the dark 13:20 Psychiatric meds and development 14:50 College plans derailed 15:37 Reconnecting in California 16:07 Mailing boxes across the country 17:19 First big weed sale 18:58 Building a legal cannabis business 20:03 Getting into the meth trade 21:55 Dealing with the cartel 24:00 Transporting 13,000 kilos of meth 25:25 Why no profit from meth deals 26:32 Abuse and losing a child 28:30 Why she stayed with her abuser 29:26 How the weed business worked 30:35 The secret to mailing weed 32:24 Becoming a legal operation 34:00 Hiding his criminal past 35:20 Peak earnings and spending 36:18 Supporting her abusive partner 37:00 Why she drove the transports 38:50 Meth runs to the border 42:12 Why he got in too deep 43:06 The deal that unraveled everything 45:43 DEA and ATF come knocking 46:26 Turning herself in 47:01 Mom's kidney transplant and going back 48:00 Attached to the abuser again 48:30 The arrest in New Jersey 50:41 Charged and indicted 51:41 Plea deal and 5-year sentence 53:10 Parents' reaction and support 54:53 How the Chicago bust unravelled 56:41 Everyone cooperated 59:07 Life in federal detention 01:02:50 Coming home and finding work 01:03:40 Meeting her daughter's father 01:05:06 Violating supervised release 01:06:34 Halfway house threats and leaving 01:08:18 On the run and getting pregnant 01:09:55 Choosing to give birth safely 01:11:17 Arrested at 5 AM 01:13:11 He never knew about the parole violation 01:14:06 How they found her 01:15:53 Life on the run in New York 01:16:31 Getting 6 months for the violation 01:17:54 Sexual assault in county jail 01:20:15 Mixing male and female inmates 01:21:34 Transgender inmates in women's prison 01:23:20 Fake or not? Transgender inmates 01:24:42 MDC Brooklyn and Tekashi 01:27:21 Who watched her kid while locked up 01:28:35 Codefendants got lighter sentences 01:29:07 Ex reaches out on Signal 01:29:57 Getting back with her daughter's father 01:31:55 Emotional abuse from partner 01:33:31 Family court battle 01:36:21 Starting a nonprofit 01:39:50 Advice to her younger self _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I Hunted America's Biggest Drug Traffickers in the '70s — Here's What It Was Like \| Lewis Rice	17 Sep 2026	02:27:47
Lewis Rice spent 26 years inside the DEA, working undercover cases and helping take down some of the biggest drug traffickers in America in the 1970's, 80's & 90's. After earning his Criminal Justice degree from St. John's University, he joined the DEA and went on to coordinate major international investigations targeting violent cartels in Miami — cases that seized millions of dollars in cash and thousands of kilos of cocaine and heroin. He worked directly with infamous Harlem drug kingpin Frank Lucas after Lucas became a government cooperator, using his information to help convict major traffickers. Rice eventually rose through DEA leadership positions in Washington, D.C., Philadelphia, Detroit, and New York before becoming Special Agent in Charge of the DEA's flagship New York office — making him the youngest SAC in the entire agency at the time. After 26 years on the front lines of America's war on drugs, he retired in 2001. _____________________________________________ #miami #truecrimestories #cops #mafia #newyork _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Buy Lewis's Book: https://www.amazon.com/dp/0805978712?lv=shuf&channelId=500&plpRedirect=mhFallback _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Frank Lucas Cooperates 00:32 Lewis Rice's Career and the DEA's Early Days 01:01 The Birth of the DEA in the 1970s 03:30 Growing Up in New York City 04:42 Friends' Heroin Addiction Inspires Mission 06:09 Influence of His Father 07:08 Family Background and Internships 08:51 Rikers Island Intern Experience 11:12 Starting at the DEA at 21 12:56 DEA's Size and Focus 13:12 Academy and Early Training 14:50 Legendary Supervisor Frank White 15:33 Typical Recruits in the Early DEA 16:37 Acceptance as a Young Agent 18:10 The Importance of Undercover Work 19:21 First Undercover Cases 21:21 Negotiating Drug Deals 22:00 Showing Money and Dealer Psychology 23:11 The Informant's Role 25:03 How Informants Were Found 26:36 Arresting Dealers and Building Cases 27:47 Dealers' Knowledge of the DEA 28:41 An 8-Month Undercover Investigation 29:47 Going to Trial in the 70s 30:40 Defendants Released by Magistrate 31:14 The 'Champion' Fugitive 33:03 DEA's Most Wanted and Frank Matthews 36:21 Conviction Success Rates 37:41 Working a Case with the US Attorney 38:54 Handwritten Reports and Courtroom Drama 39:42 Prosecutors' Advice on Evidence 40:49 Sentences in the 70s 41:24 High-Level Enforcement in Philadelphia 42:44 Community Impact of Mass Arrests 44:06 Drug Dealers in Their Communities 45:02 Hardcore Dealers Like Herby Sperling 45:49 Modern Dealers Cut Deals 46:03 Talking to Kids About Drug Crimes 49:01 Mafia's Role in 70s Heroin Supply 51:02 The French Connection and Source Countries 53:26 Mafia Families and Drug Politics 54:26 Money Laundering in the 70s 55:50 Cash Seizures and Stash Houses 57:44 Counting Money in Miami Cases 01:00:10 Seeing Large Amounts of Cash 01:01:35 Case Without Drugs or Money 01:02:00 The American Gangster Case 01:02:57 The Manite and Quinine Investigation 01:04:36 Prosecuting with Circumstantial Evidence 01:06:24 Bringing Frank Lucas to Testify 01:08:00 Controversy Over Frank's Cooperation 01:09:05 The Importance of Truthful Testimony 01:09:57 Was Frank's Deal Worth It? 01:11:19 Frank Lucas's Charm and Success 01:13:30 Cooperating as a Business Decision 01:14:17 Frank's Witness Protection 01:15:16 Frank's Testimony Convicts Gang 01:16:39 Frank Lucas Calls Years Later 01:17:33 Sentencing Reduction for Frank 01:19:38 Frank's Murder Trial and Acquittal 01:21:07 Moving to Jamaica 01:21:47 Life in Jamaica as a Black American 01:24:15 Objective in Jamaica: Marijuana Smuggling 01:25:05 Cultural Experiences in Jamaica 01:27:16 US Embassy's Power and Opportunities 01:29:31 Extraditing Drug Traffickers 01:30:43 Liaison Work with Two Agents 01:32:39 Two Years in Jamaica, Then Miami 01:33:18 Supervising in Miami in the Cocaine Era 01:35:10 Undercover as a Supervisor 01:37:00 Violence and Dadeland Shootout 01:39:03 Two-Year Assignments and FBI Influence 01:41:11 Relationship with Local Cops 01:42:22 Personal Life and Career Demands 01:44:04 Returning to New York 01:45:30 Changes in the Drug Game 01:46:30 Evolution of Drugs: From Heroin to Fentanyl 01:49:01 Overdoses in the 90s 01:50:26 Running the New York Task Force 01:52:30 Improving Morale After Corruption Scandal 01:54:40 Impact of Truth-in-Sentencing 01:56:29 Moving Up in the DEA 01:58:53 Becoming Special Agent in Charge 01:59:58 Role as Special Agent in Charge 02:00:53 Politics and Law Enforcement 02:02:00 NYPD Ownership of the City 02:04:59 Toughest Challenge as SAC 02:09:40 Supervisor's Responsibility for Safety 02:12:52 Length of Tenure as SAC 02:13:45 Retiring from the DEA 02:14:54 Retirement Emotions 02:15:45 Missing the Brotherhood 02:16:39 Perspective 25 Years Post-Retirement 02:18:38 Reconnecting with the DEA and Chelsea Market 02:20:20 Technology vs. Human Relationships 02:21:10 Leadership and Morale 02:23:18 Fixing the Drug Problem 02:24:21 Advice to a 21-Year-Old 02:27:32 Closing Thoughts _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I Was a White Crip — Then Spent Years in State & Federal Prison \| Joshua Bentz	16 Sep 2026	03:09:30
Joshua Bentz grew up in Connecticut, watched his parents split, felt unwanted by his mother, took to the streets, became a White Crip, cycled through juvenile detention, Connecticut state prison, and eventually the federal prison system — navigating addiction, prison politics, gang life, and the specific difficulty of finding work as a felon — before finally finding sobriety and the turning point that everything that life had cost him desperately needed. _____________________________________________ #federalprison #prisonstory #truecrimestories _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Joshua Bentz: Facebook: https://www.facebook.com/share/1Jd1DEDgfo/ Instagram: https://www.instagram.com/sinnertusaint?igsh=OGlicGh1Yndkcnlt YouTube: https://youtube.com/@sinnertusaint-official?si=7-L4Ke1fSoM3Pkil TikTok: https://www.tiktok.com/@sinnertusaint?_r=1&_t=ZT-98rDuWFPuV4 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Growing Up in a Broken Home 00:42 Mom's Neglect and Success 01:41 Feeling Abandoned by Mother 03:22 Reconnecting with Dying Mother 05:15 Mother's Death and Addiction 08:19 Sent to a Bad Kids Camp 10:43 First Real Fight 12:37 Getting Exposed to the Streets 14:04 Joining Gangs as a Token White Boy 17:52 Being a White Gang Member in Prison 20:14 Early Jail Stints and Drug Use 23:06 First Brush with Heroin 25:53 Identity Theft and First Real Bid 27:55 Finding a Reason to Change 28:18 Serving Time at Gladiator School 32:05 Joining the Crips in the City 35:05 Gang Politics in Prison 38:53 The Neta Letter Incident 43:42 PTSD and Paranoia After Prison 45:51 Navigating Life as a Felon 47:43 After the First Big Sentence 51:10 Running from Rehab and a Strange Encounter 53:00 Court-Ordered Program and Violation 55:44 Prison Rules and Violence 01:01:01 A Near Stabbing in Jail 01:03:03 Prison Rules Carry Home 01:04:22 Life After Three-Year Violation 01:05:52 Marriage and Infidelity 01:09:11 Arrested for Threats 01:12:25 Growing Marijuana and Working at Shelter 01:15:01 Confronting Wife's Affair 01:17:44 A Night of Violence and a Loaded Gun 01:20:04 Escaping with Plants and Guns 01:22:15 Arrest and Charges 01:25:41 Arrest for Violating Restraining Order 01:26:20 Self-Harm and Mental Struggles 01:28:18 Getting Out and Meeting Wife on Tinder 01:30:56 Starting a Construction Business 01:33:15 Relapse and Drug Dealing 01:36:44 Noticing Surveillance 01:38:53 Friend Turns Violent 01:41:04 Avoiding a Fatal Shooting 01:43:20 Moving to South Carolina and Gun Sales 01:47:29 Arrested by the Feds 01:50:05 Trying to Evade Arrest 01:53:37 In South Carolina Jail 01:56:37 Transfer to Georgia and Oklahoma 02:02:20 Life in Oklahoma Transfer Station 02:04:45 A Fight Breaks Out in Oklahoma 02:08:02 Locked Up for a Breakfast Tray 02:12:17 Arrival at Wyatt Detention Center 02:17:30 Facing 65 Years 02:20:04 Getting Out on Bail 02:22:46 Support Court and Accountability 02:28:32 Fighting My Case from Home 02:32:44 Restorative Justice Program 02:37:04 Creating a Nonprofit and Giving Back 02:43:44 Serving Time and Facing Old Rules 02:46:50 PTSD and Coping with the Past 02:47:53 Relationship with Dad 02:49:19 Unofficially Leaving the Gang 02:53:05 Prison Yard Politics and Violence 02:57:08 Coping Mechanisms and Final Reflections 03:05:00 Advice to My Younger Self _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I've Been a New York Crip Since Age 8 — Here's the Reality \| Ca$h Carter	15 Sep 2026	01:57:49
Ca$h Carter has been a Crip since he was 8 years old. Growing up in New York City with his father out of the picture, his mother battling addiction, and a foster mother raising him, the Harlem Crip set became the family he found in the streets. More than 20 years later, Cash has cycled through juvenile detention, Rikers Island, and multiple stints in New York State prison. He survived Rikers as a Crip, navigating gang politics, violence, and the realities that come with carrying that identity behind the wall. _____________________________________________ #crimenews #newyork #prison #harlem #rikersisland _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Ca$h Carter: YouTube: https://youtube.com/@cashcarter_sobutta?si=L7a2Ih_PyG_HhOUl Instagram: https://www.instagram.com/everythingsobutta?stkn=em5jcWpsaHpxaXlv _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 What Being a Crip Means 00:50 Growing Up in Roosevelt Island 01:34 Absent Parents and Foster Care 02:50 Mom's Addiction and Feeling Embarrassed 03:40 Stepping Up as a Young Man 05:00 A Wild and Reckless Kid 06:14 Becoming a Crip at 8 Years Old 08:06 Finding a Set and Crip Loyalty 09:50 Maturity and Changing Views on Bloods 11:34 Street Beefs in New York Today 12:40 Crips vs. Crips 13:07 Grandma's Disapproval 14:17 Teenage Dreams and First Arrest 15:01 Juvenile Detention Journey 17:00 Escalating Through Juvenile System 19:24 Source of Aggression 21:02 Violence and Respect 22:20 First Prison Reflection and Change 24:50 The Robbery That Wasn't 27:00 Wrongfully Accused Again 29:00 Fighting the Case 30:20 New Start in Florida 33:00 Struggling to Leave the Streets Behind 34:40 Arriving in Florida 36:00 Brotherhood in Florida 39:10 Rikers Island Overview 41:30 Standing Tall as a Crip 42:40 Manhood and Respect in Jail 44:00 Jail Became the Norm 45:26 Getting Stabbed 50:00 Life After the Stabbing 52:10 Finding Out Who Did It 54:50 Prison Weapons and Survival 56:48 The Jail Fight That Led to Extradition 01:03:43 State Time for Both Charges 01:04:12 Hospital and Involuntary Protective Custody 01:07:45 Accountability in Prison 01:11:00 Prison Hierarchies and Leadership 01:14:20 Racism and Guard Brutality 01:19:11 Doing the Time and Coming Home 01:20:40 Music as an Outlet 01:22:20 Why I Kept Carrying Guns 01:28:20 The Third Gun Charge 01:30:30 Taking the Fall for a Friend 01:33:13 Legal Troubles in New Jersey 01:35:00 The Jersey Court Process 01:36:50 Facing Parole and Discrimination 01:41:04 Jersey Charges Explained 01:43:10 Making the Best of the Last Bid 01:45:50 Still Crip, But Focused on Business 01:47:40 No Need to Prove Anything Anymore 01:52:40 Gang Members vs. Bangers 01:55:57 Advice to My Younger Self 01:58:40 Closing Thoughts on Crip Identity _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I Was an FBI Agent — Then I Became a Whistleblower \| Greg Dillon	14 Sep 2026	02:17:28
Greg Dillon grew up in Connecticut, studied criminal justice at the University of New Haven under renowned forensic scientist Dr. Henry Lee, became a Branford police officer, and later joined the FBI as a special agent. After five years with the Bureau, he left to become a supervising investigator at the Connecticut Chief State's Attorney's Office — where he uncovered something he never expected. Greg discovered that FBI agents were falsifying information in federal arrest warrant affidavits and attributing those statements to him and his investigators without their knowledge. When he reported what was happening up the chain of command, instead of being protected, he says his supervisor helped cover it up. _____________________________________________ #corruption #cops #fbi _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Greg Dillon: Book: https://thinblueliebook.com/bonus-content/ Podcast: https://ustourofduty.org/probable-cause _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction 00:43 Growing Up in New Haven 08:31 Life as a Police Officer in the 70s 15:00 Applying to the FBI 26:27 First Assignment and Transfer Hurdles 37:02 Working as an FBI Agent 40:35 Bank Robbery Stories 51:11 Leaving the FBI for a State Job 01:00:00 The Police Corruption Investigation 01:27:20 Falsified Affidavits Uncovered 01:33:36 The Cover-Up Begins 01:41:13 Retaliation and the Lawsuit 01:56:00 The Lawsuit and Its Aftermath 02:06:00 Second Lawsuit and Career End 02:15:09 Book and Final Thoughts _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	The Feds Busted Me With Ghost Dope — Then Sent Me To Prison For 63 Months \| Josh Foriska	13 Sep 2026	01:26:38
Josh Foriska grew up in a good family with a father who was a cop — and still chose to sell drugs, built his way into a large drug conspiracy, led police on a high speed chase, and eventually got indicted by the federal government in a major conspiracy case before taking a plea deal involving ghost dope that produced a 63 month federal prison sentence. _____________________________________________ #federalprison #truecrimepodcast #prisonstory #highspeedchase _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 A Knock at 4 AM 00:44 Growing Up as a Cop's Kid 01:47 Lessons from Dad 02:36 Early Aspirations and the Black Sheep 03:31 Trouble in School 04:28 The Brother's Path 04:55 Starting a Career and Fatherhood 05:57 Party Days and Early Arrests 06:10 The Longest Police Chase in PA 07:44 Adrenaline Rush and No Plan 08:42 The PIT Maneuver and Arrest 09:39 Charges and Bail 10:42 Defending the Case 12:44 First Jail Experience 13:45 Dad's Reaction 14:40 Federal Indictment 15:48 How the Case Was Built 16:56 Entering the Drug Trade 18:05 How Dealing Started 18:35 Cocaine Prices and Quality 19:31 Meeting Suppliers 20:07 Selling and Cutting Cocaine 22:06 Making Money and Gambling 23:11 Seeing a Million in Cash 23:30 The Office and Customers 24:00 Pooling Money and Partnerships 26:27 Fatherhood and Denial 28:27 Suspicions of Surveillance 29:27 Continuing Despite Risk 30:16 When Co-Defendants Get Indicted 31:15 The Day of Arrest 33:03 A Tragic Raid 35:13 Fallout and Villainization 37:34 No Drugs or Cash Found 38:48 Transported to Federal Detention 39:28 Final Charges and No Bail 39:53 Snitches Detected 42:18 Time in Detention and Getting Bail 44:11 Public Defender and Case Strategy 46:03 Facing a Mandatory Minimum 49:49 Plea Deal and Sentencing 53:32 Getting 63 Months 56:00 From Court to County Jail 57:00 Diesel Therapy and Conair 58:39 USP Atlanta Shock 01:00:00 Terrible Prison Food 01:00:26 Arrival at FCI Manchester 01:02:01 Prison Politics and Race 01:05:01 Refusing to Lock In 01:06:04 Adjusting to Routine 01:08:48 Working and Smuggling 01:12:00 Prison Programs and Mindset 01:14:32 Staying Put and Avoiding Transfer 01:17:01 Release Delays 01:18:08 Being a Dad in Prison 01:19:36 Building a Life After Prison 01:22:27 Long-Term Effects and Moving On 01:24:21 Final Reflections and Advice _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I Was a Navy SEAL - Then I Survived 30+ Years In Prison \| Dusty Turner	10 Sep 2026	02:31:56
Dusty Turner was granted parole in January 2026 after spending more than 30 years behind bars for a murder he has always maintained he did not commit. Growing up in a military family, Dusty achieved his dream of becoming a Navy SEAL at just 19 years old and joined SEAL Team 4 in Virginia. But in 1995, one night in Virginia Beach changed the course of his life forever, setting off a chain of events that would take him from one of the most elite military units in the world to an 82-year sentence in Virginia state prison. More than three decades later, Dusty is finally out and telling the complete story of what happened that night, the decisions that followed, the evidence that emerged years later, his fight for freedom, and what it feels like to rebuild his life after losing more than 30 years behind bars. _____________________________________________ #prison #wrongfulconviction #navyseals #truecrimestories _____________________________________________ Thank you to FACTOR for sponsoring this episode: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50 percent off and 1 free breakfast item per box for 1 year, while supplies last until 10/31/2026. _____________________________________________ Connect with Dusty Turner: https://www.freedusty.com/To learn more about Dusty's case, watch the 2015 documentary, Target of Opportunity, and follow Dusty's official social media accounts: https://linktr.ee/freedustyturner To learn more about Dusty's work as an Ambassador for Veterans Healing Veterans From the Inside Out, and to support its programs helping incarcerated and formerly incarcerated veterans heal, rebuild, and move forward: https://linktr.ee/VHVFTIO _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Framed for Murder 00:37 Growing Up in Bloomington 01:04 A Normal Childhood 02:53 Parents' Careers 03:06 Military Influence at Home 04:02 Choosing the Military Path 05:01 No Regrets About Career Choices 06:19 Boot Camp in Orlando 07:30 Special Boot Camp for SEAL Wannabes 08:22 Why I Wanted to Be a SEAL 10:10 The Water's Pull 11:40 SEAL Reputation in the 90s 14:24 Choosing a Specialty: Photography 16:07 Photography in the SEAL Teams 17:41 Developing Photos and Finding Art 18:44 Straight to BUD/S 19:52 Memories of BUD/S 22:28 Betrayed by the Navy 24:06 Holding Onto BUD/S Memories 26:18 Did SEAL Training Prepare Me for Prison? 27:24 Graduating BUD/S 28:49 Army Airborne School 29:55 Joining SEAL Team 4 at 19 30:58 SEAL Team 4's Mission 31:02 Probationary Period and Training 32:46 The Day Before Arrest 33:26 Ordered to Tell the Truth 35:25 What I Witnessed 37:36 The Night of the Murder 40:00 Meeting Jennifer 41:04 Billy's Anger and the Confrontation 43:19 Fateful Circumstances 45:06 The Attack 46:48 Billy's Violent History 50:20 My Partner, a Psychopath 52:21 After the Murder 55:41 Duty Bound to Protect Him 57:20 No Conflict in My Actions 58:34 Driving Away and Leaving the Body 01:00:30 The Weight of the Burden 01:01:01 Billy's Callous Words 01:02:22 News Reports and Pressure 01:03:04 Decision to Report 01:04:00 The Polygraph Test 01:06:30 Relieving the Burden 01:09:48 Arresting Billy Brown 01:10:56 Helping Find the Body 01:11:28 My Own Arrest 01:13:33 If I Knew It Was My Last Night 01:15:17 Mistakes and Regrets 01:17:54 Life in County Jail 01:18:52 Calling My Parents 01:20:37 Meeting My Attorney 01:21:56 No Plea Deal 01:22:54 Separate Trials 01:23:46 Evidence Against Me 01:24:49 Testifying at Trial 01:26:42 My Lawyer's Performance 01:28:45 Prosecutors Knew the Truth 01:29:31 Arrest to Sentencing 01:30:29 Life Sentence 01:31:37 Billy's Confession 01:32:35 Abandoned by the SEALs 01:34:25 The Judge's Bias 01:35:07 First Prison: Buckingham 01:36:20 Learning to Adapt 01:37:48 Navigating Prison Culture 01:40:45 First Impressions and Treatment 01:42:40 Did People Believe My Story? 01:45:28 Expecting Early Release 01:46:39 The 2008 Writ of Actual Innocence 01:48:13 Appeals and the Single Word 01:49:22 The Word: Restraint 01:53:01 Supreme Court Overturns Release 01:54:24 Feeling After the Overturn 01:55:28 Contacting the Victim's Family 01:56:59 Life Forever Altered 01:59:39 A Parole Board Member's Courage 02:01:00 Becoming Parole Eligible 02:04:16 What Haunted Me Most 02:09:10 What Kept Me Alive 02:11:02 First Day of Freedom 02:14:11 Who Stuck By Me 02:15:21 Family Losses 02:16:27 Reclaiming Lost Senses 02:19:06 Hardest Adjustments 02:21:20 Parole Conditions and Fear 02:21:53 How to Help 02:26:13 Staying Positive 02:27:34 What Good Came From This 02:29:25 Final Thoughts and Veterans Work _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I Was a New Jersey Correctional Officer — Here's Why I Walked Away After 3 Years \| Laquan Rouse	09 Sep 2026	01:48:13
Laquan Rouse grew up in New Jersey associating with gang members without ever joining, was a star athlete who had every reason to believe sports would define his future — until he got shot three times his senior year of high school and had to decide who he was actually going to become. He straightened his life out and became a New Jersey correctional officer, spending three years working the floor inside Trenton State Prison and other New Jersey facilities where he earned respect from inmates, witnessed corrupt guards, and accumulated funny stories and hard truths. Then he walked away voluntarily — and is now sharing why. _____________________________________________ #CorrectionalOfficer #PrisonGuard #PrisonStories #TrueCrime #NewJersey _____________________________________________ Thank you to FACTOR for sponsoring this episode: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50 percent off and 1 free breakfast item per box for 1 year, while supplies last until 10/31/2026. _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Crazy Smuggling Story 00:14 Meet Laquan Roose 00:37 Growing Up in Jersey City 01:13 Family and Upbringing 02:00 Only One in Law Enforcement 02:35 Views on Cops as a Kid 03:04 High School Troubles 04:36 Switching Schools 05:01 Family in Education 05:26 Why Getting Into Trouble? 06:00 Dad's Work Ethic 07:19 Struggle vs. Discipline 08:00 Getting Shot 08:51 Gang or Personal Beef? 10:49 Out at 2 AM 12:18 The Shooting Details 14:30 Hospital and Family 15:27 The Pursuit Continues 16:36 Getting Help 17:33 Wanting Revenge 19:45 Cops Investigate 20:17 Leaving the Hospital 22:03 No Retaliation 23:33 Parents Want Cooperation 24:18 Back to School and Football 27:46 Normal for the City? 28:50 Block Culture 29:18 Family Gang Involvement 29:48 Avoiding Gangs 31:03 Junior College 31:57 Impact of Environment 32:14 Protecting Younger Brother 34:01 Fixing the Community 35:13 Sponsor: Factor 36:52 After Junior College 37:27 Getting into Corrections 39:05 The Pay 39:38 Family Reaction 40:52 The Academy 42:14 Training Scenarios 44:04 Fighting Training 44:19 Dropout Rate 44:48 First Prison Experience 46:00 Super Cops 46:47 Street Guys Turned COs 47:08 Being a Chill Cop 47:25 Trenton State Prison 48:28 First Witnessed Events 49:24 Keeping Things Under Wraps 50:21 Nothing to Lose 52:55 Earning Respect 55:50 Transfer to Rahway 56:11 Past Follows You 56:55 Friend Serving 75 Years 58:39 How Other Officers Treated Him 01:00:13 Corruption Among Officers 01:01:21 Fetty Wap Situation 01:03:41 Young Officers and Old Heads 01:04:07 Respected Inmate: Snowball 01:05:52 Handling Snitches 01:08:00 Craziest Check-In 01:10:58 K2 and Its Effects 01:15:41 Cell Searches 01:17:07 Strangest Things in Cells 01:19:35 Cell Phones in Prison 01:20:42 Food and Contraband 01:23:48 Officer Downtime 01:25:36 Cell Assignments 01:26:34 Shift Differences 01:27:36 Control Over Inmates 01:29:08 Sex Offenders 01:31:19 Worst Part of the Job 01:32:30 Squat and Cough 01:33:51 Female Officers Hookups 01:35:11 Max B Encounter 01:35:21 Expecting a Long Career 01:35:48 Why He Left 01:42:48 Life After Resigning 01:43:43 What He Does Now 01:44:42 Misconceptions About Prisons 01:46:04 Why Experience Both Worlds? 01:48:00 Final Thoughts _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I Went Into Prison at 23 — Then Spent 17 Years in North Carolina State Prison \| Michael L. Burge	08 Sep 2026	01:54:39
Michael L. Burge grew up in North Carolina and Virginia, watched his parents split, was a good kid overall — skipped college, started working, got caught up with the wrong crowd, started robbing houses and businesses, and received a 17 year sentence in the North Carolina state prison system that took him in at 23 years old and handed him back to the world at 40. _____________________________________________ #northcarolina #truecrimestories #prisonlife _____________________________________________ Thank you to FACTOR for sponsoring this episode: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50 percent off and 1 free breakfast item per box for 1 year, while supplies last until 10/31/2026. _____________________________________________ Connect with Michael Burge: BIGO Live: https://www.bigo.tv/atlas204 Instagram: https://www.instagram.com/atlas.204/ TikTok: https://www.tiktok.com/@atlas20428 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Facing 40 Years 00:51 A Turbulent Childhood 02:55 The Custody Battle 05:08 Losing Contact with Mom 10:20 Moving to Charlottesville 14:14 Reuniting with Family 16:09 High School Years 21:56 Love and Switzerland 25:00 The Robberies Begin 31:20 The Arrest 36:42 The Robberies in Detail 41:04 The Cost of Crime 44:57 Family Reactions 47:20 Facing the Sentence 52:24 No Snitching 55:22 Thinking of Victims 56:54 First Day of Prison 01:01:00 Life in Max Security 01:03:45 The Weight of Time 01:08:06 Rock Bottom 01:10:32 A Life-Changing Book 01:12:24 Why Prison Changes People 01:15:50 The Bad Days 01:19:07 Hurricane Helene 01:25:54 Giving Back Inside 01:28:30 The Purpose of Programs 01:30:30 Watching Others Go Home 01:33:34 Fear of Reentry 01:37:37 The First Day Out 01:43:53 Hardest Adjustments 01:46:29 Dating After Prison 01:49:24 Making Amends 01:51:55 Facing Judgment _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I Was A Lawyer For The Mexican Mafia — Then Got 6 Years in Arizona Prison \| Jason Keller	07 Sep 2026	02:39:35
Jason Keller became a criminal defense attorney in Arizona, developed addictions to drugs and alcohol that compromised every professional boundary available, took on clients who were members of the New Mexican Mafia, and eventually crossed the single most alarming line available for an officer of the court — smuggling drugs and cell phones into prison for the same clients he was supposed to be defending — before getting caught and receiving a sentence of over six years inside the Arizona state prison system he had spent his career navigating from the other side of the courtroom. _____________________________________________ #mexicanmafia #arizona #truecrimestory #prisonstory #lawyer _____________________________________________ Thank you to PRIZEPICKS & FACTOR for sponsoring this episode: PrizePicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $150 if you win your first $5 lineup! _____________________________________________ Factor: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50 percent off and 1 free breakfast item per box for 1 year, while supplies last until 10/31/2026 _____________________________________________ Connect with Jason Keller: https://www.instagram.com/soberithm?stkn=OTVsbDlpbWhnbjM3 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Intro: A Lawyer's Fall 00:34 Early Life and Legal Beginnings 03:10 Career as a Public Defender 05:43 Early Career and Private Practice 08:36 The Path to High-Profile Clients 12:39 Blurring Lines and Rationalizing Wrongs 15:04 The Plea Bargain System 20:46 First Drug Use and College Life 24:01 Addiction in the Family 26:30 Why Criminal Defense? 30:52 The Best Trial Attorneys 33:11 Respect for Public Defenders 38:42 Why the DUI Wasn't a Wake-Up Call 42:39 Life on Probation and Relapse 46:00 Treatment and the Road to Sobriety 52:00 A Moment of Clarity 54:00 Facing the Bar and Moving Forward 57:00 Drug Use in Daily Life 01:01:02 Did You Hurt Clients? 01:08:26 The Story of the Arrest 01:11:44 The Paperwork and the Heroin 01:21:03 Addiction and Decision-Making 01:23:50 Saying No and the Fallout 01:26:56 The Phone Request and Intimidation 01:31:44 Living in Fear and Paranoia 01:35:38 Getting the Phone In 01:38:48 The Charger and the Arrest 01:41:12 The Arrest and Bond 01:44:19 Family Reaction and the Fallout 01:46:56 Judge Takes Him Into Custody 01:49:41 Fear of the Mexican Mafia 01:52:00 The Second Case and Father's Involvement 01:56:00 Plea Negotiations and New Prosecutor 02:00:00 The Deal Falls Apart 02:04:00 Sentencing and Prison Time 02:06:36 The Extra Years 02:09:00 Punished for Not Cooperating 02:11:48 Life in Prison 02:16:12 Surprising Lessons from Prison 02:20:56 Good People in Prison 02:24:20 Re-Entry and Rehabilitation 02:25:25 Total Time Served and Reflection 02:27:23 Meeting His Wife and Telling His Story 02:28:48 Family and Children 02:30:56 Speaking Out and Helping Others 02:34:58 What He Knows Now 02:37:02 Gratitude and a New Life _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I Worked Inside Nassau County Jail — Here's What Really Goes On Behind Those Walls \| Officer Wayne James	06 Sep 2026	01:28:03
Officer Wayne James studied criminal justice and psychology in college, always knew he wanted to work in law enforcement, and has spent four years as a correction officer at Nassau County Correctional Center — building a firsthand understanding of prison politics, inmate behavior, and the specific daily reality of what life inside a county correctional facility actually looks like from the officer managing it. In this episode of Locked In with Ian Bick, he shares what his upbringing gave him that protected him from going down the wrong path, what working inside Nassau County Jail really looks like, what prison politics and the culture behind slashings actually involve, what the difference between working with male and female inmates actually requires of an officer, and what building genuine respect from inmates actually looks like from the person who has to do it every single shift. _____________________________________________ #correctionalofficers #nassaucounty #truecrimestories #prisonguard _____________________________________________ Connect with Wayne James: Instagram: https://www.instagram.com/officer_waynejames/ Buy his Book: https://www.amazon.com/Power-Perception-Wayne-Daion-James/dp/B0H2X48VBT?tag=smgglusdsadts-20&ref=&adgrpid=195855865845&hvpone=&hvptwo=&hvadid=812900394363&hvpos=&hvnetw=g&hvrand=2786760930931149643&hvqmt=a&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9016137&hvtargid=kwl-2484167636399&hvext=373771806062&hvcampaign=23946688003&hydadcr=17332_13842016_2502554&mcid=&hvocijid=2786760930931149643--&hvexpln=0&language=en_US _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction to Officer Wayne James 00:33 Growing Up in a Two-Parent Household 01:47 Martial Arts and Discipline 02:17 The Importance of Structure 02:58 Early Dream of Law Enforcement 04:07 Degrees in Sociology and Pre-Law 05:48 Applying Education on the Job 07:14 Balancing Professional Distance and Respect 08:38 Sharing Personal Background with Inmates 10:32 The No-Snitching Trap 13:02 Defining Snitching vs. Self-Preservation 14:56 The Cost of Not Taking a Deal 15:56 Discovering Snitches in Jail 16:29 Path to Corrections 17:24 Starting at Age 28 18:52 Nassau County Correctional Facility Overview 20:55 One Person Per Cell Policy 21:00 Safety Benefits of Single Cells 23:26 Countering the Buddy System Argument 25:16 Classification Issues in Prisons 27:21 Building More Prisons vs. Reform 28:29 Open Dorms and Gladiator School 29:51 The Culture of Slashing 31:05 Prison Politics and Rules 33:31 Psychology of Claiming Phones 34:18 Why Not More Phones? 36:34 Awaiting Trial and Conviction Rates 37:31 Court Accuracy in Bail Decisions 38:56 Genuinely Bad People 39:59 Encounter with an MS-13 Leader 41:21 Interacting with Violent Offenders 42:24 Fear and Self-Defense 43:52 Officers Killed by Inmates 45:07 Power Trips and Bad Officers 47:44 Female Officers Supervising Males 50:55 Female Inmate Charges and Behavior 52:00 Evil in Women vs. Men 53:39 Wrongful Convictions and Evil Acts 54:13 Central Park Five and Prison Trauma 55:29 Shower Safety and Surveillance 56:33 Need for Standardized Prison Operations 58:03 Overtime and Officer Safety 59:04 Why Not Hire More Staff? 59:55 Pay and Overtime Addiction 01:01:19 Consequences of Refusing Overtime 01:01:44 Notable Inmates: Nicki Minaj's Brother and Fentanyl King 01:03:43 Respectful Dangerous Inmates 01:05:11 Sharing Meals with Inmates 01:07:12 Chess and Double Homicide 01:08:31 Everyone Is One Accusation Away 01:10:45 Talented Inmates and Narrow Minds 01:13:30 Learned Helplessness and the Doll Test 01:15:45 Historical Oppression and Inferiority 01:16:50 Parenting as the Root Solution 01:18:12 Challenges of Single Parenting 01:20:15 Leaving Corrections for Policing 01:21:47 Inmate vs. Incarcerated Individual 01:24:29 Parenting as the Overall Solution 01:25:59 Should Police Work Corrections First? 01:27:43 Final Thoughts and Book Promotion _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	Glen "Big Baby" Davis: How I Survived Federal Prison	03 Sep 2026	01:50:53
Glen "Big Baby" Davis grew up with a love for theater, got drafted to the NBA, won a championship with the Boston Celtics, had his career ended by injury, navigated the struggles of life after the league, made decisions that produced a federal indictment, went to prison — riding Con Air, surviving the specific realities of federal institutional life, and collecting the stories most people never get to hear — and is finally sitting down for his first interview since being released to tell the complete truth about everything. _____________________________________________ #prison #truecrimestories #prisonstories #NBA #bostonceltics _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Intake: The Weirdest Strip Search 00:36 From NBA Champion to Federal Prison 01:02 Landing the Role on Power 03:17 Growing Up in Baton Rouge 04:40 Forced into Sports vs. Theater Passion 05:23 The Origin of 'Big Baby' 06:33 Teenage Curiosity and Escaping the Streets 08:25 Realizing the NBA Dream 10:20 College Years: LSU and Full Sail 12:56 The Hidden Side of Big Baby 13:27 Drafted to the Celtics: Championship Run 15:18 Timing, Fate, and the Celtics-Lakers Rivalry 16:35 Life After the Celtics: Orlando and Clippers 17:10 The Fake Car Accident Story 18:51 Staying Away from Trouble at the Peak 20:33 Survivor's Guilt and Keeping Boundaries 21:44 Athletes Losing Identity After Sports 23:20 Planning for Life After Basketball 25:54 Rebuilding Finances: Cash App Green 28:16 Financial Mistakes and Lack of a Plan 29:25 Going Back to School for Acting 30:44 Would the Injury Have Prevented Prison? 31:50 The Fraud Scheme Explained 34:38 Discovering the Federal Investigation 36:18 The Timeline and Lack of Concern 37:02 Why He Didn't Reach Out to Co-Conspirators 38:40 Arrested and the Media Firestorm 40:02 Disproportionate Punishment: $80K Restitution 41:35 Others Who Got Away: Tony Allen, Matt Barnes 43:36 Dealing with Public Scrutiny and Betrayal 45:46 Losing Relationships and Reputation 46:35 Pre-Trial Release and the Decision to Go to Trial 47:38 Why the Jury Convicted Him 49:30 The Verdict: Feeling Helpless 51:02 Aftermath: Cut Off and Shunned 51:50 NBA Treatment and the Cloud Over Him 53:09 Sentencing: Four Years for $40K 56:34 Preparing for Prison and Self-Surrender 57:20 First Day: The Drive to Duth 59:49 Intake: The Booty Hole Jump 01:00:17 The Guard Knew Who He Was 01:00:33 The Ride with the Girl 01:01:00 Building 7: The Horrible First Housing 01:01:44 Prison Welcome and Getting a Phone 01:03:38 Smuggling Phones and the Cost 01:04:16 First Prison Meals and Holiday Food 01:05:29 Commissary Favorites: Nachos and Crack Bars 01:06:36 Mackerel as Currency and the Laundry Business 01:08:50 Roommate Steve McBee 01:09:43 Smuggled Food and Best Dishes 01:10:56 Case Managers and the Halfway House Struggle 01:12:33 Halfway Houses: Worse Than Prison 01:13:00 Rehabilitation and Recidivism 01:14:06 Why He Got Transferred from Duth 01:15:19 Watching Power in Prison 01:16:34 Getting Caught with Contraband 01:19:22 Solitary Confinement: The Horror 01:21:02 Reflecting on Mistakes in Solitary 01:21:20 Con Air: The Ride and the Chaos 01:23:58 Arriving at Terra Haute 01:25:03 The Journey to Yankton 01:26:36 Terra Haute: The Transfer Experience 01:28:14 Oklahoma City: The Hellhole with K2 01:30:05 Encounters with Gang Members and Murderers 01:32:43 The Constant Strip Searches 01:33:18 The Month-Long Transfer Process 01:33:57 Yankton: A Camp Run Like a Low 01:35:36 Sports and Gambling in Prison 01:38:20 Inmate Treatment and Photos 01:39:02 Celebrity Support and Power Cast Relations 01:40:11 Total Time Served and Release 01:40:51 Getting Out: The Halfway House 01:41:21 Home Confinement: The Ankle Monitor 01:42:47 Working at Hidden Empire Films 01:43:28 Reaching Out After Release 01:44:38 Current State: At Peace and Moving Forward 01:45:56 Restitution: Still Paying for His Own Money 01:46:46 Probation and Public Reception 01:48:54 Advice to Younger Self 01:49:41 Final Thoughts and Future Plans _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I Was a Georgia Prosecutor for 7 Years — Then Switched Sides To Become A Criminal Defense Attorney \| Noah Pines	02 Sep 2026	01:57:25
Noah Pines spent seven years as a prosecutor in Georgia — weighing sentences, navigating cases, trying to be a fair voice inside a system that does not always reward fairness — before leaving to become a criminal defense attorney and discovering what the justice system looks like from the other side of the courtroom. In this episode of Locked In with Ian Bick, he shares what being a Georgia prosecutor really required of him, why he left after seven years to defend the people he used to prosecute, what working Innocence Project cases and overturning twenty year wrongful conviction sentences actually involved, what the current problems with prosecutors in America actually look like from someone who spent seven years inside that world, and what representing people accused of the worst crimes available actually requires of the attorney who takes those cases. _____________________________________________ #lawyer #criminallaw #prosecutor #truecrimepodcast _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Noah Pines: https://www.rossandpines.com/attorneys/noah-h-pines/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction: Guilty People Walk 00:13 Meet Noah Pines: From Prosecutor to Defense 00:35 Growing Up Outside Philadelphia 00:56 Childhood and Family Influence 01:42 Parents' Careers and Early Law Exposure 02:32 Deciding to Go to Law School 03:39 Internships and Discovering Trial Law 05:20 What Makes a Good Trial Lawyer 06:44 The Physical Toll of Trials 08:11 Choosing to Become a Prosecutor 09:14 Prosecutorial Discretion and Dismissals 10:27 How Cases Reach Prosecutors 11:27 Arrests Without Charges and Records 12:06 Declining Police Investigations 13:07 Why Police Don't Investigate Anymore 14:08 Prosecutors' Duty to Get It Right 15:10 Building Judgment and Mentorship 16:34 Power of Young Prosecutors 17:29 Sending People to Prison: A Reality Check 18:16 Weighing Sentences in Difficult Cases 19:52 Is There a Just Sentence? 22:12 The Morality of Prosecuting Felonies 23:38 Prosecutorial Mindset and Mandatory Minimums 24:48 A Case for Mercy: Avoiding Life Without Parole 25:25 Dealing with Tough Prosecutors 28:00 Relationships with Prosecutors and Judges 29:05 Advice for New Lawyers 30:12 Telling Clients What They Need to Hear 31:43 The Risk of Trial and Plea Offers 32:52 Lawyer Egos and Slam Dunk Cases 35:53 A Slam Dunk Case That Was Lost 37:21 Guilty People Walk, Innocent People Go to Prison 37:22 Immunity Deals and Witnesses 38:22 Relationships with Judges 39:53 Judges Staying Too Long 41:04 Judicial Impartiality and Bias 42:39 The Turn-In Date Story 44:47 Why I Left the Prosecutor's Office 47:39 Going Back and Then Leaving for Good 48:53 Building a Defense Firm 50:02 Impact as a Defense Attorney 51:28 Falsely Accused College Student Case 52:52 Trusting Clients and Instinct 54:14 Representing Police Officers 56:26 The Self-Defense Shooting Case 58:28 Attacks on Defense Attorneys 01:01:20 Press Releases and Public Perception 01:02:18 Sealing Arrests and Indictments 01:03:35 Most Important Skill from Prosecuting 01:05:39 First Trial as a Defense Attorney 01:07:20 TV Dramatization vs. Reality 01:09:04 Putting Clients on the Stand 01:11:37 Reflections on Ian's Case 01:13:20 Using the Law as a Sword 01:14:56 Teaching High School Kids 01:16:04 Aaron Hernandez and Poor Decisions 01:16:12 Would You Sacrifice Yourself for Your Dad? 01:18:16 Judges Spotting Prosecutorial Misconduct 01:18:40 Innocence Project Cases: Sunny's Story 01:24:33 Joey Watkins' Case 01:27:30 Suing for Wrongful Conviction 01:28:08 Defending the Guilty 01:30:00 Prosecutors Refusing to Dismiss 01:31:20 The Art of Negotiation 01:32:38 Reflecting on Past Cases 01:34:08 Compensation for Wrongful Convictions 01:34:19 Defending Someone 100% Innocent 01:35:35 Taking Difficult Cases 01:36:18 Keeping in Touch with Clients 01:38:41 Judges Seeing Success Stories 01:40:00 Normalizing Felony Convictions 01:40:54 Worst Part of Prison 01:41:52 Best Part of Prison 01:42:39 Learning Lessons and Optimal Sentencing 01:44:43 Judges Understanding Prison 01:46:23 Sex Offender Registry Issues 01:47:05 Vigilante Predator Stings 01:48:28 Entrapment and Sting Operations 01:49:55 Scams and Sextortion 01:50:56 The Arkansas Sheriff Case 01:51:10 One Thing to Change in the Justice System 01:52:24 Future Plans and Special Master Role 01:53:59 Bad Lawyers and Mistakes 01:55:49 Advice for Aspiring Lawyers 01:57:04 Final Thoughts and Thanks _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I Was a College Student — Then I Got Sent To Rikers & New York Prison \| Khallid Barber	01 Sep 2026	01:10:47
Khallid Barber grew up in New York with a good family and a solid upbringing, went off to college, came home for break, got around the wrong crowd, and got involved in a club shooting he thought he got away with — until three weeks later cops showed up at his college and arrested him for attempted murder. In this episode of Locked In with Ian Bick, he shares what the arrest that interrupted everything actually felt like, what facing attempted murder charges as a college student actually involved, what three years inside Rikers Island and the New York state prison system actually required of him to survive, and what figuring out the work release program that gave him a path back actually looked like for someone who had a future before one night at a club changed everything. _____________________________________________ #rikersisland #college #truecrimestories _____________________________________________ Connect with Khallid Barber: Instagram: https://www.instagram.com/khallidbarber/ Book: https://khallidbarber.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 A Knock at 5 AM 00:42 A Good Upbringing in the Bronx 02:20 Class Clown to Trouble 04:43 High School and College Years 06:36 The Pandemic's Wrong Turn 09:18 The Night at the Club 12:03 Why I Carried a Gun 14:42 The Aftermath and Arrest 20:22 Hauled Out in Cuffs 21:55 Bail and a Double Life 27:09 Fighting the Charges 30:48 Sentenced to 3 Years 32:27 Arriving at Rikers Island 36:00 Isolation and Solitary 38:53 Transferred Upstate 43:13 Choosing the Right Influences 47:43 Applying for Work Release 50:33 Life on Industrial Release 56:14 Work Release and Finding a Job 01:02:42 Coming Home for Good 01:05:36 Life Today and Second Chances 01:07:57 A Changed Mindset _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I Spent 29 Years as a New York Court Officer — This Is What The Gilgo Beach Serial Killer Was Like \| Brian Burke	31 Aug 2026	02:03:18
Brian Burke got into corrections in his early twenties, spent four years working inside the New York state prison system, and then spent twenty-nine years as a New York court officer — experiencing the full spectrum of what the American justice system looks like from the person responsible for maintaining order in the room where it all happens. In this episode of Locked In with Ian Bick, he shares what four years in the New York state prison system taught him, what twenty-nine years as a court officer — the juries, the defendants, the prosecutors, the judges, and the heartbreaking and strangest moments the job produced — really looked like from the inside, and what his most significant professional experience actually involved: personally escorting Rex Heuermann — the Gilgo Beach serial killer — throughout his arrest, conviction, and sentencing, and what that specific proximity to one of the most disturbing criminal cases in recent New York history actually revealed about the person at the center of it. _____________________________________________ #officer #truecrimestories #court #newyork _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Arraignment Shock 00:19 Growing Up in the Bronx 01:28 Childhood and Early Career 02:53 Choosing Law Enforcement 04:48 Starting in Corrections 06:39 First Prison Assignment 09:14 First Prison Experience 10:27 Transfer to Fishkill 11:34 Life at Fishkill 13:05 Working the Shoe 15:50 Shoe Conditions 16:42 Protective Custody 17:45 Perspective from Solitary 18:49 Corrections Experience Helps 20:40 Respect from Other Officers 21:37 Career Plans in Corrections 23:56 Types of Crimes at Fishkill 25:00 Advice from Veteran Officers 25:43 Prison Food and Cooking 28:00 Sponsor: Cash App Green 30:12 Becoming a Court Officer 31:51 Pay and Academy Differences 32:58 Court Officer Academy 33:58 Swearing in Witnesses 34:33 First Court Assignment 35:25 Family Court Cases 37:45 Emotional Family Court 38:50 Typical Family Court Day 39:31 Family Court Volatility 41:11 Celebrities in Family Court 41:54 Opinions on Lawyers 42:49 Divorce Case Stories 43:34 Promotion to the Bronx 44:24 The Amadou Diallo Case 45:45 Bronx Court Duties 46:44 Handling Prisoners in the Bronx 47:24 Building Rapport with Defendants 48:54 A Mob Enforcer Trial 51:13 Jury System and Sequestration 52:24 Juror Conversations 53:51 Predicting Verdicts 55:21 Juries and Social Media 56:34 Officer Conversations and Bets 57:09 Transfer to Suffolk County 58:35 The Tankoff Case 01:01:39 Verdict Reactions 01:02:27 Taking Convicted Felons into Custody 01:03:17 The Samurai Sword Case 01:07:00 Release and Redemption 01:08:31 Weighing Justice 01:09:16 Showing Grace to Vicious Criminals 01:10:08 Vigilante Thoughts 01:10:48 Drunk Driving Cases 01:12:36 The Schwalli Case 01:13:20 Judges Off the Bench 01:14:11 Judges' Sentencing Decisions 01:15:29 Prison Tours with Judges 01:16:21 Prison Tours and Shows 01:17:22 Court Officers vs. Cops 01:18:03 Courtroom Violence 01:19:47 Prosecutors and Their Styles 01:21:03 Defendant Representing Himself 01:22:25 Strange Defendant Behavior 01:23:28 Shocking Case Outcomes 01:24:56 Disturbing Cases 01:25:15 Closed Hearings and Undercover Testimony 01:26:08 Faking Mental Illness 01:27:55 Grand Jury Testimony 01:28:42 Weapons and Contraband in Court 01:29:16 Inmate Fights in Pens 01:30:58 Refusing to Go to Court 01:31:57 Feeding Inmates 01:33:14 Court Day Logistics 01:34:00 System Designed to Plead Out? 01:35:28 Hypothetical: Sharing Information 01:36:01 Fair Judges 01:37:00 The Rex Case Begins 01:39:52 Rex's Initial Arraignment 01:40:26 Rex's Court Appearances 01:43:20 Rex's Personality and Humor 01:45:36 Rex's Family and Background 01:47:49 Rex's Guilty Plea 01:48:56 Fear of Rex 01:49:27 After Sentencing 01:50:20 Rex's Future in Prison 01:52:41 Family and Friends' Reactions 01:54:00 Why Rex Didn't Go to Trial 01:56:06 Retirement After 29 Years 01:57:07 Watching Court Shows 01:57:39 Jury System Critique 01:59:21 Jury Understanding 02:00:04 Fair Trial for Serial Killers 02:00:20 The Valvet Case 02:02:22 Most Important Lesson 02:02:56 Final Thoughts and Thanks _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I Went Viral for My Prison Photos — Here's The Truth Behind Them \| Sasha Sweets	30 Aug 2026	01:52:18
Sasha Sweets grew up in California as a natural hustler — selling candy before moving to drugs, working at a strip club, and always chasing the finer things in life while her father was in prison for part of her childhood — before getting into a scamming operation with the father of her child in her early twenties that produced a federal indictment, 3.5 years in federal prison across California, Kentucky, and Arizona, and over $2 million in restitution. _____________________________________________ #crimenews #prisonstory #truecrimestories #scam _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Sasha Sweets: https://www.instagram.com/sa.sweetss/?hl=en _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Intro: 6ix9ine and Sasha Sweets 00:19 Growing Up in California 01:07 Family Life and Dad's Prison 03:25 High School Fights and Moving 05:56 Being Out of Control 07:30 Career Dreams vs. Making Money 10:23 Work Ethic and Selling Chocolate Bars 11:55 Transition to Selling Drugs 13:37 Running Away and Parties 14:41 Starting to Dance 16:48 First Strip Club Audition 18:00 Dancing Lifestyle and Earnings 19:19 Dad Finds Out 21:30 Dad's Prison Stories 23:23 Pregnancy and Quitting the Club 24:47 Meeting Her Baby's Father 26:20 Introduction to Scamming 28:43 Motivation for More Money 31:21 Why Scamming Over Drugs 33:23 Unemployment Fraud Details 36:20 Getting Caught and Indicted 41:34 The Raid and Aftermath 45:40 Fighting the Charges 47:20 Pre-Trial Life and Waiting 48:51 Plea Deal and Sentencing 54:52 Preparing to Surrender 56:57 Self-Surrendering and the Raid 01:01:02 Dublin Prison Shutdown 01:03:04 First Cellmate and Prison Life 01:05:55 Prison Tattoos and Contraband 01:08:07 Advice from Cellmate 01:09:27 Prison Parties and Business 01:12:32 Cooking and Potato Balls 01:14:00 No Visits and Video Calls 01:15:37 Prison Relationships and Fights 01:19:22 Moving to Vegas and Kentucky 01:23:03 Life at Atwood Camp 01:25:39 Moving to Arizona Camp 01:27:23 Heat and Prison Conditions 01:28:24 Reflecting on Time Served 01:30:06 Values and Lessons Learned 01:31:50 Getting Out and Halfway House 01:33:20 Halfway House Rules and Struggles 01:35:55 Going Viral in Prison 01:38:00 Free the Finest in the Feds 01:40:43 Fascination with Women in Prison 01:41:59 Fake Prison Photos and Fame 01:43:14 Life Now and Rebuilding 01:44:04 Daughter and Her Father 01:45:44 Restitution and Future Plans 01:50:23 Biggest Lessons and Final Thoughts _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I Smuggled Hashish Internationally in the 70s & 80s — Here's How I Did It \| Scott Gussin	27 Aug 2026	02:41:11
Scott Gussin grew up in New York, lost his mother at seven years old in a moment that changed the direction of everything that followed, fell into selling weed and hash and LSD coming of age in the 1960s and 70s, and eventually built one of the most specific and most audacious international drug smuggling operations available — bringing hash from Morocco to the United States across a career that spanned thirty years before it finally ended. _____________________________________________ #crimestory #drugsmugglers #truecrimestories _____________________________________________ Thank you to AG1 & HUNGRYROOT for sponsoring this episode: AG1: For a limited time, save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at https://drinkag1.com/lockedin _____________________________________________ Hungryroot: Explore my Hungryroot Digital Cookbook "The Commissary Upgrade" at https://hungryroot.com/LOCKEDIN _____________________________________________ Buy Scott's Book: https://www.amazon.com/Gus-All-Years-Combined-Samson/dp/B0H34MTKSV _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Roadblock with hash on board 00:37 Guest intro: Scott's story 00:57 Growing up in Portchester 01:21 Losing his mom at 7 03:37 A parade of housekeepers 06:59 The housekeepers get weird 08:03 Getting into weed at 15 10:42 Meeting Reuben and the LSD 13:58 Hash vs. weed explained 17:28 Pricing the product 20:00 Spotting 'heads' back then 22:45 Only two straight jobs 25:05 The ignorant law enforcement 26:18 Cops don't recognize hash 27:25 A trippy traffic stop 32:26 Acid buddy becomes a JW 37:23 After high school 38:18 Dodging the Vietnam draft 40:56 College for connections 44:40 Hitching with a pound of weed 46:16 The business mindset 47:42 Leaving college for California 48:09 Meeting Cassidy and the Morocco plan 50:47 The cocaine trip that wasn't 54:30 Selling the boat, new plan 57:03 Bringing Stella along 58:59 Buying the VW bus 01:01:39 Buying hash on the mountain 01:05:28 Driving with 44 pounds 01:07:09 Coming upon a roadblock 01:10:47 Getting past the roadblock 01:13:52 Setting up at the beach house 01:16:34 Building the secret stash bed 01:18:57 A month in Morocco 01:20:00 The sign to leave 01:22:45 The Moroccan customs search 01:27:20 The ferry and the dolphins 01:28:24 Easy entry into Spain 01:32:40 Cassidy's anger and laughter 01:33:46 Shipping the bus to Montreal 01:35:28 Swapping the bed in Canada 01:37:53 Crossing into the US with the bed 01:39:13 Selling the hash, big profits 01:43:36 Trust in the old days 01:44:29 Bust risks in Spain and Morocco 01:46:19 The failed second attempt 01:49:01 The near-disastrous boat trip 01:54:15 How long did the career last? 01:54:55 Back to New York, then Arizona 01:59:32 The Laguna Beach connection 02:02:20 Cowboy Neil's operation 02:04:41 The North County partnership 02:07:12 Weighing and distributing 02:09:00 The two-year plan 02:10:16 Thai stick and new markets 02:14:19 The big deal in Laguna 02:17:20 The gift suitcase 02:18:51 The DEA roadblock 02:21:17 Three hours of interrogation 02:25:00 The search comes up empty 02:27:24 Scared straight by the DEA 02:29:04 Overall earnings and taxes 02:32:59 The DEA's advice: leave California 02:36:41 Moving to Florida and new businesses 02:38:00 The mistake that ended it all _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I'm Kenneth "Supreme" McGriff's Son — Here's What Growing Up With That Name Was Really Like \| Supreme McGriff Jr.	26 Aug 2026	01:39:09
Supreme McGriff Jr. grew up in Queens not fully understanding who his father was until the stories, the attention, and the weight of the name Kenneth Supreme McGriff started shaping everything around him — while his mother worked to keep him away from the path that had defined his father's legacy and the federal prison sentence that followed it. In this episode of Locked In with Ian Bick, he shares what finding out his father is Kenneth Supreme McGriff actually produced in him, what his upbringing in Queens really looked like with that name attached to everything, what his own trouble with scamming and his time on Rikers Island actually involved, what deciding to create an Instagram account with his father's name attached to his own actually set in motion — the celebrities who reached out, the stories with Mike Tyson, the 50 Cent beef, and the complete truth about what carrying one of the most recognized and most feared names in New York street history actually costs the son who never chose it. _____________________________________________ #TrueCrime #RikersIsland #supreme #50Cent #prisonstories _____________________________________________ Thank you to HUNGRYROOT & AG1 for sponsoring this episode: Hungryroot: Explore my Hungryroot Digital Cookbook "The Commissary Upgrade" at https://hungryroot.com/LOCKEDIN _____________________________________________ AG1: For a limited time, save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at https://drinkag1.com/lockedin _____________________________________________ Connect with Supreme McGriff Jr: https://www.instagram.com/supreme_mcgriff/?hl=en _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Growing Up In Queens 01:02 Discovering My Father's Identity 03:13 My Dad's Life And Their Split 05:17 Life Before Knowing The Truth 07:31 Learning About My Dad From The Streets 09:39 The 50 Cent Connection 10:02 Law Enforcement's Perspective 11:21 Meeting My Dad For The First Time 13:41 First Phone Call With Supreme 14:28 Advice And Avoiding The Streets 16:17 Inevitable Pull Of The Streets 17:37 Uncle Comes Home From Prison 18:08 Street Culture Today 19:40 Dad's Fear For My Safety 22:16 Bill Courtney And The Movie 24:29 Sponsor: Hungry Root 27:11 Finding Myself In My Late Teens 29:25 Introduction To Scamming 30:38 Mom Discovers The Truth 32:36 Dad Finds Out I'm Scamming 35:26 Turning Myself In 36:44 Incarceration And Identity 38:23 Why Scamming Over Drugs 39:17 My Rikers Experience 43:28 Keeping My Identity Private In Jail 48:48 Life After Rikers 51:33 Finding My Path 53:17 Going Viral With 50 Cent's Son 55:20 Trolling And Building A Brand 56:04 The Brother Rumor 59:59 First Celebrity Encounters 01:01:31 Interviews And 50 Cent Questions 01:03:06 Biggest Conspiracy Theories 01:04:43 Dad's Take On My Interviews 01:06:47 Supreme Clothing Brand Connection 01:08:13 Mike Tyson Saved My Life 01:13:23 A Movie About My Dad 01:14:48 Thoughts On Meech 01:19:39 Challenging Lil Meech To A Fight 01:25:09 My Current Businesses 01:27:16 Relationship With My Dad Now 01:30:08 Hope For My Dad's Release 01:32:24 My Dad's Legacy 01:33:09 Changing My Last Name 01:33:34 Meeting My Half Sister 01:34:11 My Mom's Thoughts On My Fame 01:35:27 The Hit On My Mom 01:37:28 What If I Never Knew _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I Was NYPD's Most Decorated Detective — This Is What Real Policing Looked Like in the 70s & 80s \| Ralph Friedman	25 Aug 2026	02:00:47
Ralph Friedman is the most decorated detective in NYPD history — with 2,000 on-duty arrests, 5,000 additional assists, and 219 awards — and in this episode of Locked In with Ian Bick, he finally tells the complete truth about what policing in New York City's most dangerous precincts really looked like from the inside during the most violent and most lawless era available. Stationed at the South Bronx's notorious 41st Precinct — known as Fort Apache — he served during one of New York City's most dire periods, recording 2,000 on-duty arrests, 5,000 additional assists, and 15 shootings — four of them fatal — before a rookie in a radio patrol car T-boned his passenger door at high speed on August 1, 1983, leaving him with 23 broken bones including a pelvis broken in four places and a shattered hip that forced him into medical retirement at 34. He shares what the Bronx streets in the 70s and 80s really required of the officers working them, what criminals putting hits on him actually involved, the worst things he ever saw on the job, and what the stories from a career that produced the most decorated record in NYPD history actually sound like from the detective who lived every one of them. _____________________________________________ #NYPD #cops #truecrimestories #police _____________________________________________ Thank you to AG1 & HUNGRYROOT for sponsoring this episode: AG1: For a limited time, save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at https://drinkag1.com/lockedin _____________________________________________ Hungryroot: Explore my Hungryroot Digital Cookbook "The Commissary Upgrade" at https://hungryroot.com/LOCKEDIN _____________________________________________ Connect with Ralph Friedman: https://www.bronxstreetwarrior.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction to Detective Ralph Friedman 00:22 Reflections on a Legendary Career 01:08 How He Became a Cop 03:25 First Day in the Bronx 04:34 An Officer's Gear in the 1970s 06:16 The Mental Toll of Policing 07:47 Public Respect and Deterrence 10:00 Case: Stopping a Justifiable Homicide 12:53 Public Sentiment Today vs. Back Then 15:08 First Arrest and Early Impressions 17:04 Specialization and the Black Liberation Army 19:34 Daily Danger and Chaos 22:40 Corruption and the Knapp Commission 24:16 A Rookie's Brush with Corruption 27:43 Changing Views on Women in Policing 29:57 Path to Detective 33:05 Plainclothes Work and Tactics 35:31 Shootout in the South Bronx 41:17 Aftermath of a Shooting 43:31 Close Calls and Street Survival Tips 47:20 Quirky Emergency Service Stories 51:03 Old School vs. Modern Training 53:52 Detective Work and Arrests 58:40 A Typical Day as a Detective 01:02:32 Taking Down a Gun and Grenade Cache 01:05:05 Reputation and Informants 01:07:55 Riding with Friends and a Street Crew 01:12:40 The Worst Call of His Career 01:14:40 When the System Fails 01:16:51 Fitting In with the Squad 01:18:04 Off-Duty Life and Arrests 01:21:28 The Attempt on His Life 01:27:07 A Date with an Assassin 01:29:25 The Trap Unfortunately Foiled 01:30:42 The Emotional Weight of Taking Lives 01:32:28 Respect eroding in Society 01:35:10 Detective Ranks Explained 01:38:41 Handling Bosses and Paperwork 01:40:41 The Frances Tavern Case That Haunts Him 01:45:40 Fighting Layoffs 01:48:41 The Accident That Ended It All 01:53:20 Recovery and the Next Chapter 01:58:40 Life Advice from a Legend 02:00:00 Final Thoughts and Thanks _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I Was a Surgical Nurse — Then Got 15 Years in Prison \| Jenifer Lockwood	24 Aug 2026	02:11:58
Jenifer Lockwood became a surgical nurse in Florida, grew up watching her mother struggle with addiction, developed her own health complications that introduced her to prescription pills, and eventually built a scheme at her job calling in fraudulent prescriptions to pharmacies to feed the addiction before law enforcement set her up at a pharmacy and arrested her — producing a 15 year Florida state prison sentence that she served 13 years of before sobriety, a paralegal career built inside those walls, and a complete life transformation gave everything that addiction cost her a completely different second chapter. _____________________________________________ #PrisonStories #PrisonLife #florida #nurse #truecrimestory _____________________________________________ Thank you to HUNGRYROOT, PRIZEPICKS & AG1 for sponsoring this episode: Hungryroot: Explore my Hungryroot Digital Cookbook "The Commissary Upgrade" at https://hungryroot.com/LOCKEDIN _____________________________________________ PrizePicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $150 if you win your first $5 lineup! _____________________________________________ AG1: For a limited time, save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at https://drinkag1.com/lockedin _____________________________________________ Connect with Jenifer Lockwood: Instagram: https://www.instagram.com/jeniferlockwood_postconviction/ Website:https://postconvictionalliance.org/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAcGRvZgJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA85MzY2MTk3NDMzOTI0NTkAAadFH6OUvd0oYsZ49876ZgUNamkrtoguEvoHhTss8b8Eae0YjSpPFNXIEHSGUw_aem_zplLQ5f36CmzUcciKJ03Vw _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Surgical Nurse's Journey 00:28 Growing Up in Pensacola 02:22 Discovering Biological Father 05:52 Influence of Medical Family 09:15 Early Marriage and Nursing 12:04 Life as a Surgical Nurse 14:41 Sponsor Break 15:14 Traumatic OR Stories 20:36 Addiction Begins 24:47 Mother's Role in Addiction 27:20 Silent Struggles in Healthcare 30:40 Prescription Ends, Desperation 35:20 Arrested in Pharmacy 38:48 Drug Trafficking Charge 41:02 Pharmacy Verification Process 43:36 Bond and Legal Threats 48:39 Out on Bond, Terminated 50:05 Bond Revoked and Withdrawal 52:27 Firing Lawyer, Public Defender 55:00 County Jail Experience 57:38 Sponsor Break 58:47 Legal Process and Plea Deal 01:03:58 Understanding Gain Time 01:05:18 Marriage and New Relationship 01:09:10 Motherhood from Prison 01:13:26 First Day of Prison 01:19:29 Fitting in at Gatson 01:23:31 Becoming a Law Clerk 01:29:51 Prison Shows and Talents 01:31:04 Types of Cases Helped 01:32:32 Sobriety and Self-Discovery 01:35:35 Using Nursing Skills in Prison 01:38:49 Financial Support Inside 01:39:55 Mother's Sobriety 01:40:06 Questioning Sentencing Length 01:42:50 Refusing Cases and Prejudice 01:48:53 Comparing Sentences 01:50:15 Lessons from Encounters 01:53:42 Approaching Release Date 01:55:59 Release and Reuniting with Kids 02:03:36 Josh's Anger and Healing 02:05:30 Current Work and Advocacy 02:08:13 Feeling the Lost Years 02:09:25 Advice to Past Self _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I Gave Birth in Federal Prison — Here's What Nobody Tells You About That Experience \| Tiffany Vulcain	23 Aug 2026	01:25:05
Tiffany Vulcain grew up neglected by her parents, cycled through group homes and juvenile detention, spent her teenage years around gang life, and hit the streets on her own after turning 18 before a credit card scheme and the wrong group of people produced a five year federal prison sentence — and had to give birth in one of the most isolating and most institutionally indifferent environments available. In this episode of Locked In with Ian Bick, she shares what a childhood defined by neglect, group homes, and juvenile detention really produced before the streets found her, what the federal prison sentence that followed the credit card scheme actually looked like from the inside, and what being pregnant in federal prison and giving birth behind bars actually required of a woman who had spent her entire life fighting to survive systems that were never built to help her. _____________________________________________ #pregnancy #prison #truecrimestories #pregnant _____________________________________________ Connect with Tiffany Vulcain: https://www.instagram.com/tjvulcain/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction and Tiffany's Story 00:22 Early Life and Foster Care 01:18 Life in Jamaica vs. New York 02:10 Dysfunctional Home and Abuse 04:19 Running Away and Finding the Streets 06:11 Entering the Group Home 07:19 Freedom and Life of Crime Begins 09:40 Gang Involvement and Acceptance 10:46 Teenage Arrest and Juvenile Detention 13:13 Inside the Juvenile Facility 14:14 Returning Home and Foster Care Again 16:03 Aging Out and Exploitation 17:16 Escalating Crime and Credit Card Fraud 20:08 How the Fraud Worked 21:45 Facing the Victims 23:42 Self-Perception and Morality 24:42 Getting Caught in Virginia 27:59 The Federal Investigation 29:13 Turning Yourself In 31:28 The Plea Deal and Decision to Not Snitch 33:47 Estrangement from Family 34:15 Arrested Again While Pregnant 35:43 Experiencing Rikers Island 38:00 Sentencing and Lost Self-Surrender 40:08 Transport to MDC Brooklyn 41:40 The MINT Program and Women in MDC 43:57 Husband and Baby Plans 45:08 Giving Birth in Prison 53:16 Compassion vs. Desensitization 54:20 After Birth: Hospital and Advocacy 56:20 Baby in ICU and Special Permission 57:42 Leaving the Hospital Without Baby 01:00:42 Returning to Prison in Depression 01:02:02 Danbury Prison and Transition to Male Facility 01:04:12 Fight and Transfer to Philadelphia 01:07:23 The Shoe and Diesel Therapy 01:10:01 Flight with Chris Brown 01:11:42 Visits and Regret 01:12:24 Life in Philadelphia and Self-Discovery 01:14:00 Another Fight and Return to Brooklyn 01:15:20 Coming Home Without a Plan 01:16:00 Post-Prison Struggles and Betrayal 01:17:20 The Turning Point 01:19:20 Healing and Rebranding 01:20:14 Finding Purpose in Re-entry Work 01:22:51 Current Success and Roles 01:24:10 Message to Younger Self _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I've Been a 911 Operator for 10+ Years - Here's What They Don't Tell You About the Job \| Chris Barret	20 Aug 2026	01:46:44
Chris Barrett has spent ten years as a 911 dispatcher in New Jersey — answering the calls that come in at the worst moments of people's lives, deciding what help to send and how fast, talking callers through situations most people never have to face, and carrying the weight of everything those calls produce long after the shift ends. In this episode of Locked In with Ian Bick, he shares what the training for that job actually involves, what the calls that still haunt him really looked like from the dispatcher who took them, how to de-escalate a caller in crisis, how dispatchers decide what kind of help to send, what the strangest calls he has ever received actually involved, and what ten years of sitting on the other end of the most desperate phone calls available does to a person's mental health. _____________________________________________ #911dispatcher #emergencyservices #truecrimecommunity #911 _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://capl.onelink.me/vFut/ksjh06pb #CashAppPod _____________________________________________ Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Meet Chris Barrett 00:23 Early Life and Family 01:38 Adventurous Childhood 03:16 Career Aspirations 04:29 Why Firefighting? 05:23 Getting into Dispatch 07:08 The Dispatcher Test 08:03 Training and Trial by Fire 10:49 Common Newbie Mistakes 12:58 Warrant Checks Explained 14:20 Dispatch Center Setup 15:27 Anatomy of a 911 Call 17:44 Handling Silent Callers 19:43 Treating Everything as an Emergency 21:05 Prioritizing Calls 22:44 De-escalating Callers 27:03 Sponsor: Cash App 28:39 Calls About Suicide 33:56 Staying on the Line 34:50 When All Lines Are Busy 35:45 Busy Times and Call Volume 37:22 Most Common Calls 39:42 Regular and Mental Health Callers 41:03 911 vs Non-Emergency Lines 43:46 Focusing in a Noisy Room 45:19 Starting a Bad Day 47:56 Emotional Calls and Moving On 52:04 Calls Per Shift 53:12 Quiet Moments 55:27 Handling Car Accidents 01:02:04 Hypervigilance After Work 01:03:34 Sirens Off-Duty 01:05:03 Bonds with Officers 01:09:59 Mental Health Resources 01:11:43 Changes in Dispatching 01:19:01 Civilian vs Officer Dispatchers 01:20:43 Media Portrayals 01:24:42 Spotting Inconsistencies 01:27:26 Hardest Calls 01:32:42 Strangest Calls 01:37:28 Alarms and Tech 01:40:41 AI in Dispatch 01:42:01 Career Longevity 01:43:43 Career Lessons _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I Was a D1 Basketball Player — Then Got 45 Years In Prison \| Harold Doby III	19 Aug 2026	01:27:59
Harold Doby III grew up in Georgia with a mother who worked as a correctional officer and a father who was secretly a drug dealer — and when his father was sentenced to 19 years in prison Harold was seven years old and sports became the thing that kept everything together. He had his first child at 16, went on to play Division 1 and Division 2 college basketball, played overseas until an injury ended his career, and then fired a single shot from his licensed firearm in self defense during a bar altercation he says he was not a part of — and watched that decision produce a nearly $200,000 restitution order, 20 years of probation, and eventually a 45 year prison sentence when job loss and injuries made the restitution impossible to pay in the time the court required. _____________________________________________ #justice #selfdefense #truecrimecommunity #prisonsentence _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://capl.onelink.me/vFut/ksjh06pb #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction: From D1 Ball to Prison 00:25 Growing Up in Augusta, Georgia 01:16 Dad's Arrest and Double Life 03:16 Avoiding Trouble and the Golden Kid 05:21 Teenage Mischief and the Firework Incident 06:04 Dad's Legacy and Impact 07:57 Could He Have Avoided Prison? 09:21 Siblings and Different Paths 10:48 Becoming a Father at 16 12:42 Turning Point: Moving to Florida 14:27 College Hoops and the Georgia State Struggle 16:34 Finding a Home at Augusta State 18:16 Going Pro Overseas 21:01 The Career-Ending Foot Injury 23:07 Life After Basketball and a New Purpose 25:49 Sponsor: Cash App 28:06 The 2019 Night That Changed Everything 31:29 Self-Defense and the Warning Shot 32:42 Arrest and the DA's Game 36:34 A String of Unhelpful Lawyers 40:02 Tased by Police and Losing an Eye 41:13 The Open Plea and Sentencing 45:45 The Impossible $155,000 Restitution 49:15 Betrayal and the GoFundMe 51:55 Life on Probation and the Criminal Justice System 54:39 The Violation and 45-Year Sentence 56:34 The Disappearing Restitution Payments 58:54 Depression and the Reality of Prison 01:01:44 Jackson State Prison: A Brutal Introduction 01:03:28 Studying the Law and Winning the Appeal 01:05:51 Filing Motions from Prison 01:07:21 Prison Gangs and Violence 01:08:32 Witnessing Murder and Survival Mode 01:11:00 Accountability and Growth in Prison 01:12:40 The Appeal Process and More Obstacles 01:16:26 Delays and the Viral Facebook Post 01:20:20 Release on Conditions 01:22:25 Life Now: Work and Probation 01:24:16 The Future of the Case 01:25:17 Would He Have Gone to Trial? 01:26:53 Final Lesson for His Daughters 01:27:31 Closing Thoughts _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I Was an IRS Special Agent for 20+ Years — Here's How the IRS Actually Puts People in Prison for Taxes \| Robert Nordlander	18 Aug 2026	02:02:00
Robert Nordlander spent over 20 years as a special agent with IRS Criminal Investigation — investigating complex criminal tax and money laundering violations, working undercover operations, executing search and arrest warrants, and building the cases that sent tax evaders and money launderers to federal prison — and in this episode of Locked In with Ian Bick, he finally tells the complete truth about what that career really looked like from the inside. He shares what cases the IRS Criminal Division actually goes after and prosecutes, what it actually takes to put someone in prison for taxes, the different types of money laundering he investigated, why small business owners evade taxes more than anyone else, how cases came to him and what the investigation process actually looked like, some of the most significant cases of his career, and what the new world of influencers and social media income is producing in terms of tax crime that most people never see coming. _____________________________________________ #irs #taxes #truecrimestories #accountant #cops _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://capl.onelink.me/vFut/ksjh06pb #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Robert Nordlander: Website: https://www.nordlandercpa.com/ Buy his books: https://www.amazon.com/stores/Robert-Nordlander/author/B0BMZT4CNK?ref=ap_rdr&shoppingPortalEnabled=true&ccs_id=a4257f70-b089-4db0-8020-c9bd7e35d743 Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Meet the Ex-IRS Agent 00:21 Growing Up and Early Career 02:00 From Chips to IRS Agent 03:48 The CPA Advantage 05:40 IRS CI Origins and Its Role 06:34 Stationed in Alabama 07:19 Dad's Blessing and Career Shift 09:03 First Case: Identity Theft 10:50 The IRS 'Funny Box' Explained 12:05 Tax Protesters and False Refunds 13:37 Sentencing for Tax Protesters 14:59 Statute of Limitations for Tax Crimes 15:38 Hiding Income: The Small Business Owner 16:36 How Agents Find Cases 18:40 Data Mining for Evasion 20:47 The Value of IRS CI to Prosecutors 21:09 Drug Dealers and Tax Returns 22:12 Civil vs. Criminal: Making the Call 24:30 Choosing Cases Worth Prosecuting 25:40 Cash App Sponsorship 27:40 Dollar Amounts Drive Cases 29:34 Most Common Businesses for Fraud 30:42 Contractor Cash Schemes 31:32 Investigating Contractor Fraud 32:51 Why Celebrities Don't File 34:14 The Tax Gap and Who's Responsible 35:30 Are Business Owners Honest? 36:50 Influencer Tax Issues 38:12 The Fiji Hotel Example 39:22 Influencer Contracts and Tax 40:20 Ignorance and Willfulness 41:30 Influencer Cases and Richard Hatch 43:08 Tax Preparer Liability 44:42 Return Preparers: No License Needed 45:29 Preparer Mistakes vs. Crimes 46:53 Abuse of Earned Income Tax Credit 48:55 What Happens to the Clients? 50:00 When to Tell a Subject They're Investigated 51:42 Undercover Work and Surveillance 55:27 Common Lies from Suspects 57:37 Finding the Second Set of Books 58:26 Pissed-Off Partners as Informants 58:49 State vs. Federal Cases 01:00:35 The Length of Federal Investigations 01:01:36 Finding Bank Accounts 01:03:40 Using Flight Rosters as Leads 01:05:27 Structuring: The $10,000 Myth 01:07:19 A Surprising Case: Murder and Taxes 01:12:28 Expectations of Repayment 01:13:12 Most Egregious Money Hiding 01:15:40 PayPal, Venmo, and Cash App 01:17:52 Money Laundering Evolution 01:20:51 Cryptocurrency and the IRS 01:24:17 Unreported 1099 Income 01:26:46 Tips and Minor Tax Evasion 01:27:43 Is the System Fair? 01:29:00 The Tax Boycott Myth 01:31:00 Tax Protesters Are Filing 01:34:19 Jury Trials and Complex Cases 01:37:52 Testifying and Simplifying for Juries 01:42:10 Winning at Trial: The Odds 01:44:00 Robert's Role as a Consultant 01:45:58 Retiring from the IRS 01:47:53 Life on the Defense Side 01:52:56 IRS Layoffs and Efficiency 01:56:58 The Most Important Lesson 01:58:52 Truth Has Many Friends 02:00:18 Final Thoughts and Resources _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I Was a CIA Operative for 25 Years — Then I Got Set Up & Sent to Federal Prison \| Michael Wayne	17 Aug 2026	05:30:31
Michael Wayne grew up in Mississippi, attended the Naval Academy, left after his father died, built a career in business and investments while running a hedge fund for fifteen years, spent twenty-five years as a clandestine CIA contractor operating across some of the most sensitive and most dangerous missions available — and then went to Ukraine after the 2022 Russian invasion to organize humanitarian aid, evacuate women and children from combat zones, train Ukrainian soldiers, and deliver equipment to the front line before discovering widespread corruption tied to Ukraine aid that he says reached powerful US politicians. In this episode of Locked In with Ian Bick, he shares what twenty-five years as a CIA contractor actually looked like from the inside, what changed after 9/11 in the intelligence world, what the Ukraine work actually involved, what the corruption he discovered actually implicated, and what the DOJ prosecution that followed his decision to push back against that corruption actually produced — including a wire fraud conviction, a federal prison sentence at FPC Montgomery, and what he believes was a deliberate government effort to make him a convicted felon before he could become a whistleblower. _____________________________________________ #TrueCrime #espionage #cia #prisonstory _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://capl.onelink.me/vFut/ksjh06pb #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Michael Wayne: Instagram: https://www.instagram.com/officialmichaelwayne/ Website: https://officialmichaelwayne.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Intro and Guest Introduction 01:31 Family and Entrepreneurship 05:00 The Call to the Naval Academy 12:42 The Challenges of the Naval Academy 15:17 Leaving Annapolis After Two Years 17:51 The Tragic Loss of His Father 21:41 The Funeral and a Call from the Captain 24:23 Choosing Family Over Country 28:55 Rethinking Leaving Annapolis 31:14 The Plan to Return Falls Apart 36:24 The Decision to Stay Out of the Military 37:57 Mississippi State and Running the Family Business 41:17 Sponsor Break: Cash App Security 44:27 College Life and Degrees 55:36 Buying Properties and Developing a Strategy 01:00:20 Moving to Atlanta and Sports Betting 01:03:30 The Unexpected Call from an Agency 01:08:40 The First Interview for a CIA Contractor 01:14:40 The Path to Becoming a Contractor 01:19:03 Interviews and the Training Invitation 01:24:05 Paramilitary Training and Selection 01:29:07 Understanding Classification and Compartmentalization 01:34:55 The Intensity of the Initial Training 01:39:19 Field Exercises and Testing Survival Skills 01:47:26 The Importance of Knowing Your Limits 02:01:20 Working as a Paramilitary Contractor 02:04:20 A Career of Off-the-Books Missions 02:07:09 Getting Shot and the Impact of 9/11 02:12:30 The Post-9/11 World and the War on Terror 02:24:03 A Screenplay That Predicted 9/11 02:31:10 Transitioning to a New Role and Grad School 02:37:50 Living as a NOC (Non-Official Cover) 02:42:10 The Intensity of the NOC World 02:47:51 Running a Hedge Fund as Cover 02:57:21 Making Money and Helping a Nonprofit 03:02:41 Volunteering in Ukraine After the Invasion 03:05:00 The Corrupt Side of Humanitarian Aid 03:10:34 Protecting Aid and Empowering People 03:15:14 The Hidden World of Powerful Elites 03:21:18 Learning You're a Target 03:28:08 The Plan to Discredit Him 03:34:55 A New SEC Inquiry and the Missing Questions 03:39:01 The Target Letter and the DOJ 03:44:37 Attempting to Investigate the Management Company 03:50:59 The Reverse Proffer: The DOJ's Show of Force 03:57:20 Realizing the System Can't Be Beaten 04:01:44 The Threats That Forced His Hand 04:03:42 The Strategic Choice to Plead Guilty 04:08:35 The Courtroom Deal and Sentencing Guidelines 04:12:00 The Aftermath of the Guilty Plea 04:16:08 The Hit to His Reputation 04:18:24 The FBI Agent and the Press Release 04:22:47 Dealing with the PSR and Sentencing 04:27:44 The Leak and the Fallout 04:31:14 The PSR: A Document Full of Falsehoods 04:35:35 The Sentencing Hearing 04:40:20 The Judge's Unusual Statement 04:45:36 Getting a Year and a Day 04:50:00 A Trip to Federal Prison Camp 04:56:30 The Confusing Charges and the Real Crime 05:04:20 The Plea Deal and the Missing Documentation 05:09:30 The Sentencing Hearing and a Shoutout to the Judge 05:12:10 The Camp: A Place for the Forgotten 05:16:08 Life After Prison and the Supervised Release 05:21:01 The CIA and the Burning of Bridges 05:25:20 Finding a New Path Post-Prison
	I'm a Gambling Addiction Psychologist — Here's Why You Can't Stop Gambling \| Dr. Michael Zhang	16 Aug 2026	01:14:04
Dr. Michael Zhang is a PhD psychologist whose work focuses on gambling addiction and behavioral change in the modern digital environment — and in this episode of Locked In with Ian Bick, he tells the complete truth about what gambling addiction really is, why it starts, how online gambling and sports betting have created the most dangerous and most accessible addiction environment in history, what it actually takes for someone to finally get help and enter recovery, and what the psychological reality of rebuilding looks like for the people who make it through. _____________________________________________ #gambling #casino #psychology #addictionrecovery _____________________________________________ Connect with Dr. Michael Zhang: Website: https://incumental.com YouTube: https://www.youtube.com/@drmikezhang Instagram: https://www.instagram.com/dr.mikezhang TikTok: https://www.tiktok.com/@drmikezhang LinkedIn: https://www.linkedin.com/in/drmikezhang _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction: Meet Dr. Michael Zhang 00:18 Dr. Zing's Background and Path to Gambling 01:15 Getting Into Gambling Treatment 03:47 Defining Gambling Addiction 06:13 Recreational Gambling vs. Addiction 06:55 Gambling in Prisons 12:22 The Gambling Industry's Reach 13:20 Prediction Markets: A New Gambling Front 14:17 Celebrities and Influencers Promoting Gambling 19:00 Understanding the Gambling Mode 20:55 Activating the Gambling Mode 23:10 Ian's Story: When Gambling Becomes Survival 24:29 The Birth of a Gambling Mode 26:00 Big Wins and the Illusion of Freedom 29:27 Naming the Gambling Mode 33:59 Naming the Recovery Mode 36:00 Gambling vs. Building a Life 38:28 The Elusiveness of Gambling Wins 41:40 Fake Wins and Real Worth 46:48 Rebuilding and Walking Away 53:20 The Message of Thanks and Goodbye 57:57 A Message to the Younger Self 01:04:09 Gambling and Suicidal Thoughts 01:07:14 Activating Recovery Mode 01:10:01 Supporting Loved Ones with Gambling Addiction 01:12:34 The Ripple Effect of Gambling _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I Became a Shot Caller in Federal Prison — Here's What That Life Really Looks Like \| Danny Walsh	14 Aug 2026	03:29:02
Danny Walsh grew up in Texas with a mother consumed by addiction and a father who was never in the picture — and when he and his brother essentially raised each other as teenagers on their own the path toward trouble found them both before anyone was old enough to stop it. In this episode of Locked In with Ian Bick, he shares how an early sentence in the Texas Department of Corrections led him to become a peckerwood and join one of the most notorious prison gangs in the Texas system before a federal conviction in his early 20s handed him 25 years and sent him into the most brutal maximum security federal penitentiaries in the United States. He opens up about becoming a shot caller — the power, the rules, the violence and the politics that position actually involves — what spending years in solitary confinement did to him mentally and what the PTSD that prison produced has made reacclimating into society nearly impossible in ways that the system that put him there has done almost nothing to address. _____________________________________________ #shotcaller #federalprison #truecrimestories _____________________________________________ Thank you to HIMS & FACTOR for sponsoring this episode: Hims: Visit https://hims.com/lockedin to get a personalized, affordable plan that gets you. _____________________________________________ Factor: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50 percent off and 1 free breakfast item per box for 1 year, while supplies last until! _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Growing up in a rough Houston neighborhood 04:08 Early drinking and harmful experiences 06:06 Normalizing poverty and abuse 06:55 Time in isolation and breaking down demons 08:15 Fighting to stay un-institutionalized 09:59 The dangers of accepting prison as home 10:40 A bus station lesson in institutionalization 11:40 Refusing to accept a prisoner's life 12:52 Youthful dreams of the military and football 13:48 Arrested and learning the code 15:15 Brother's tough lessons on loyalty 16:32 Drug use and the cycle of incarceration 17:42 Facing federal charges and refusing to snitch 19:43 The deal is a lie: 25-year sentence 22:20 Betrayed by a lawyer and becoming hardened 24:39 Why the excessive sentence? 25:45 Rejecting the state's offer on principle 28:01 Adapting from state to federal politics 29:49 TDC initiation: riots and lockdown 34:05 Surviving lockdown and a cell fire 36:15 Joining a Texas prison gang 38:08 Your gang arrives in the feds 39:37 Taking control and building respect 41:07 The lie of gang philosophy 44:32 The failure of the prison system 46:40 Fighting for resentencing and 11 years over time 48:42 Release: 23 years later and a new world 52:35 Initial struggles with a changed society 54:55 Getting a job and building a new life 58:02 Fired by the state for tattoos 01:00:49 The struggle for identity and self-love 01:02:55 Jail habits that persist 01:04:24 Why not join another white gang? 01:05:43 Misconceptions about white inmates 01:08:12 A fight for respect over a TV 01:13:40 Relationships with other races and gangs 01:18:00 Prison economy and cross-racial business 01:20:18 How did you become a shot caller? 01:23:56 Dispensing justice and avoiding trouble 01:27:10 Sex cases and the white racial code 01:30:40 The meaning behind prison tattoos 01:34:38 Regretting gang involvement and ink 01:36:43 The origins of the Woods and Texas gangs 01:40:22 Are all white guys 'peckerwoods'? 01:41:06 Why did you stay in the gang in the feds? 01:42:08 Treachery within your own ranks 01:45:39 Can the BOP eliminate gangs? 01:49:10 Why the feds keep you divided 01:55:20 The burden of being a shot caller 01:59:40 Becoming an animal and losing yourself 02:02:50 The mental toll and nightmares of prison 02:05:28 Learning to keep your word and integrity 02:08:48 Feeling compelled to violence 02:11:10 Coping with the trauma of solitary 02:14:24 The need for prison reform and support 02:18:15 Released with no help or programs 02:23:52 Job struggles and endless punishment 02:29:36 The ongoing stigma of a felony 02:32:26 Corrupt guards and a lack of control 02:36:10 The chaos of maximum-security life 02:39:20 Debunking the 'sit to pee' myth 02:43:04 You were left alone and the system failed you 02:45:40 Learning to navigate prison safely 02:48:00 Proving yourself and survival instincts 02:50:07 Good guys in bad gangs 02:53:35 A close call with a conspiracy to kill you 03:00:52 Saved from a plot and changing your ways 03:03:39 Why are you here and how did you survive? 03:04:48 The struggle to find a job after power 03:06:48 Women and bad company send men back 03:08:23 Finding peace in a wine bar 03:10:12 Learning to love yourself and move on 03:12:42 Cherishing freedom and family 03:16:32 Advice to your younger self _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
	I Killed Someone in Self Defense — Then Spent 10 Years in Prison Proving It \| Erico Montalvo	12 Aug 2026	02:18:47
Erico Montalvo grew up in Rhode Island without a father in the picture and a mother too consumed by the streets to be present — and by the time the system found him he had already cycled through juvenile detention multiple times and built an identity that the streets had shaped long before he was old enough to understand where that path was going. In this episode of Locked In with Ian Bick, he shares what happened just days after he turned 18 — an accidental altercation with a veteran that turned into a self-defense situation that ended in the veteran's death — and what being charged with murder instead of recognized as a victim of circumstance actually produced over the ten years he spent fighting his case from inside a Rhode Island county jail before finally taking a manslaughter plea deal and accepting a 13 year sentence. _____________________________________________ #prison #selfdefense #truecrimestories _____________________________________________ Thank you to FACTOR & HIMS for sponsoring this episode: Factor: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50 percent off and 1 free breakfast item per box for 1 year, while supplies last until! _____________________________________________ Hims: Visit https://hims.com/lockedin to get a personalized, affordable plan that gets you. _____________________________________________ Connect with Erico Montalvo: YouTube: https://www.youtube.com/@RicoStillMadeit Instagram: https://www.instagram.com/ricostillmadeit/ Website: https://linktr.ee/Ricostillmadeit _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Guest Introduction 00:22 Early Life in Providence 02:00 Mother's Mental Health & Upbringing 03:13 Father's Deportation 05:00 Feeling Like an Outsider as a Kid 07:36 First Wrong Turns & Finding Identity 10:31 Gang Culture in Providence 16:00 Homelessness & Juvenile Detention 19:27 Getting His GED in Juvenile 21:00 Sponsor Segment: Factor Meals 23:07 Turning 18 & a Spiritual Warning 28:00 Close Calls on the Streets 30:40 The Night of the Incident 37:22 Fight, Stabbing, and Escape 43:03 Learning the Victim Died 43:50 Realizing the Victim Was a Veteran 47:00 Hiding Out and Seeking Help 50:03 Getting Arrested 52:54 Interrogation & Initially Charged with Murder 01:00:00 First Lawyer & a Broken System 01:05:59 Meeting Dawn Huntley, a New Lawyer 01:09:32 Adapting to Prison Life 01:13:00 Finding Faith in Prison 01:21:00 Starting to Turn His Life Around 01:30:00 Facing a 60-Year Offer 01:37:00 COVID Stalls the Case 01:41:00 Considering Trial 01:49:00 A Shocking Plea Deal: 25 Years with 3 to Serve 01:55:50 Walking Through the Sentence 02:03:11 Release and Adjusting to Freedom 02:08:00 Finding Purpose and New Community 02:14:20 No Regrets and a Mission _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

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