Explore every episode of the podcast Living Your Design
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 03. Main Human Design Concepts & Lingo | 12 Aug 2025 | 00:37:18 | |
In this episode, Kelsey unpacks some of the core principles, concepts, and language of Human Design. From the fundamental idea of differentiation vs. homogenization to the mechanics of type, strategy, and authority, this conversation serves as a foundational orientation into the terrain we’ll continue to explore. This episode isn’t just about learning new terminology. Entering the Human Design experiment is about beginning to view your life, body, and choices through a radically different lens. Human Design isn’t asking you to believe anything; it’s offering you a map to experiment with. What you do with it is entirely up to you. What's discussed in this episode:
If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content. | |||
| 02. What is Human Design? | 12 Aug 2025 | 01:04:17 | |
In this opening episode of Living Your Design, Kelsey dives into the big question: What even is Human Design? From its roots in multiple ancient and modern systems to its radical potential as a tool for self-awareness and energetic alignment, this conversation invites you into a new framework for living in alignment with your authentic self. In this podcast, we'll explore Human Design not as a belief system or dogma, but as a living, breathing experiment — one that invites you to let go of control, embrace your own unique frequency, and begin the deeply transformative journey of deconditioning. Whether you're brand new to Human Design or revisiting it with fresh eyes, this episode lays the groundwork for the journey ahead. What's discussed in this episode:
If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content. | |||
| 01. Introducing the Living Your Design Podcast | 12 Aug 2025 | 00:19:36 | |
In this episode, Kelsey talks about how she came to the decision to release her Living Your Design course as a free podcast offering. As an Emotional Manifestor, this initiation was a long time in the making. These lectures were created while the foundational aspects of Human Design were alive within Kelsey. Her unique transmission of Human Design has led to profound shifts and transformations within her students, which is why she's excited to share this with a wider audience. The course will be broken up into over 40 podcast episodes that will be released over the next several months. If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content. | |||
| 04. The Bodygraph | 19 Aug 2025 | 00:49:06 | |
In this episode, Kelsey dives into the mechanics of the Human Design Bodygraph and the foundational elements of the chart that create your Type, Strategy and Authority. She also explains the connections between the Rave Mandala and Astrology and the I-Ching. Kelsey also explores how both your conscious personality and your unconscious design are represented in the chart so that you can start to uncover some of the nuances beneath the surface of your design. This conversation blends technical insight with accessible guidance, so whether you’re a detail-loving 1st line or a seasoned experimenter, you’ll leave with a deeper appreciation how the nuances within the Bodygraph inform your unique experience of life. What's discussed in this episode:
If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content. | |||
| 05. Definition, Conditioning & the Not-Self | 19 Aug 2025 | 00:46:24 | |
In this episode, Kelsey explores the concepts of definition, openness, conditioning, and the not-self, which are some of the most important concepts to understanding how your energy operates and how you experience the world. In this lesson, you'll look at how defined and undefined centers shape your consistency, your sensitivities, and your unique way of relating to others and the world. Finally, Kelsey breaks down the role of conditioning in both distortion and growth. This is where Human Design becomes deeply personal: your specific arrangement of definition and openness is your own fingerprint. By understanding it, you can begin the differentiated process of deconditioning, which is not a quick fix, but an ongoing attunement to the truth of who you are. What's discussed in this episode:
If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content. | |||
| 06. Aura Type Basics | 19 Aug 2025 | 00:45:38 | |
In this episode, Kelsey begins the exploration of the four Human Design Aura Types. Your Type describes how you interact with the world, other people, and the collective field. Each Type comes with its own Strategy for moving through life, core themes, and way of experiencing alignment and resistance. In this lesson, you'll learn the mechanical basis for each Type through the lens of center definition in the Bodygraph, which will prepare you for a deep dive on each Type in future episodes. What's discussed in this episode:
If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content. | |||
| 07. Life Under Pressure | 26 Aug 2025 | 00:16:36 | |
In this episode, we begin our deep dive into the nine centers in the Human Design Bodygraph by exploring the Pressure Centers (Root and Head) as the starting point for how energy moves through our system. All of the energy in the 9 centers is trying to make its way to the Throat Center to be expressed. Kelsey explains how pressure is both inevitable and essential, and how our attempts to avoid, escape, or compulsively relieve it often feed the Not-Self and bring us out of alignment. This conversation introduces the functional categories of the centers, why pressure is the foundation of movement in the Bodygraph, and how awareness of your defined and undefined centers can shift your relationship with both consistency and conditioning. What's Discussed in this Episode:
If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content. | |||
| 08. The Root Center | 26 Aug 2025 | 00:35:44 | |
In this episode, we continue our exploration of the nine centers by taking a deeper look at the Root Center, which is the source of pressure, stress, and adrenaline in the Human Design Bodygraph. As both a pressure center and a motor center, the Root provides the ignition that gets energy moving in the body, shaping how we experience urgency, timing, and stress. Kelsey goes into depth on how the Root functions differently when defined versus undefined, how conditioning distorts its natural role, and what it means to move through pressure in a healthy way. This episode is all about reclaiming your relationship with stress and discovering how pressure can become fuel for alignment rather than distortion. What's Discussed in this Episode:
If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content. | |||
| 09. The Head Center | 02 Sep 2025 | 00:28:24 | |
In this episode, we turn our attention to the Head Center, which is the mental pressure center in Human Design. The Head is the source of inspiration, doubt, mystery, and confusion, providing the spark that begins the process of thought and conceptualization. Kelsey explores how this pressure operates when the Head is defined versus undefined, what it means to be influenced by others’ questions and ideas, and how to navigate the not-self tendencies that arise when we try to resolve pressure that doesn’t truly belong to us. This episode is an invitation to shift your relationship with mental pressure so you can move from overwhelm and distraction toward curiosity, inspiration, and trust in the unknown. What's Discussed in this Episode:
If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content. | |||
| 10. The Throat Center | 02 Sep 2025 | 00:39:49 | |
In this episode, we're diving into the Throat Center, which is also known as the manifestation hub of the Human Design Bodygraph. The Throat is the place where pressure from the Head and Root is released, and where energy becomes expression, communication, action and impact. Kelsey explore's how the Throat Center operates when defined versus undefined, how conditioning distorts authentic expression, and why this center is often tied to issues of attention, recognition, and insecurity. By understanding your Throat mechanics, you can begin to trust the natural rhythm of your voice, your timing, and the power of your expression. What's Discussed in this Episode:
If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content. | |||
| 11. Intro to the Motor Centers | 09 Sep 2025 | 00:21:44 | |
In this episode, Kelsey introduces the four motor centers in the Human Design Bodygraph. The motor centers act as energy hubs that fuel movement, action, and sustainability in the Bodygraph. These centers determine how we generate, direct, and utilize energy, and play a defining role in the mechanics of Type. We’ll look at the unique functions of the Sacral, Root, Solar Plexus, and Ego centers, as well as how their definitions shape the energy dynamics of Generators, Manifestors, Projectors, and Reflectors. This episode sets the stage for a deeper dive into the specific role of each of the four motors and how they manifest for someone depending on if they are defined or undefined along with their connections to other centers. What's Discussed in this Episode:
If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content. | |||
| 12. The Sacral Center | 09 Sep 2025 | 00:41:54 | |
In this episode, we're diving into the Sacral Center, which is the most powerful motor in the Human Design Bodygraph, fueling life force, vitality, creativity, and sexual energy. The Sacral is what defines the Generator and Manifesting Generator Type by providing consistent and renewable energy to be used in ways that feel satisfying. Kelsey explores how this major motor operates when defined versus undefined, the role of satisfaction and frustration, and the not-self tendencies that arise when we don’t respect the limits of our energy. This episode is about learning when “enough is enough,” and how to harness the power of the Sacral without burning out. What's Discussed in this Episode:
If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content. | |||
| 13. The Ego Center | 16 Sep 2025 | 00:26:33 | |
In this episode, we turn to the Ego Center (also known as the Heart Center), which is the smallest and most inconsistent of the four motor centers in Human Design. Despite being one of the smallest centers in the Bodygraph, containing only 4 gates, it is the fuel for willpower, commitment, competition, and material reality. This center also holds deep themes of self-worth, value, and self-esteem. Kelsey explores how the Ego functions when defined versus undefined, the challenges of living in a world that overemphasizes willpower, and how to release the pressure to prove yourself. By understanding the Ego’s mechanics, you can begin to honor your own rhythms of motivation while letting go of unhealthy competition and comparison. What's Discussed in this Episode:
If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content. | |||
| 14. The Emotional Solar Plexus | 16 Sep 2025 | 00:33:58 | |
In this episode, Kelsey dives into the Emotional Solar Plexus, which serves two functions as an awareness hub and a motor. This is the seat of emotional awareness, experiential knowing, and the energy to emote, which makes it one of the most powerful and complex centers in the Human Design system. We’ll look at how emotional authority functions, the role of the wave in decision making, and the difference between defined and undefined Solar Plexus experiences. This episode invites you to shift your relationship with emotions from something to fix or avoid, into a vital source of wisdom, timing, and depth. What's Discussed in this Episode:
If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content. | |||
| 15. Intro to Awareness Centers | 23 Sep 2025 | 00:22:15 | |
In this episode, Kelsey introduces the three awareness centers in the Human Design Bodygraph: the Spleen, Ajna, and Solar Plexus. These centers provide us with perception, recognition, and knowing. Each center has a different focus and time orientation. Together, they chart an evolutionary trajectory of awareness from instinct, to mental strategy, to emotional depth. We’ll explore how awareness operates both differently when originating from above and below the Throat, why the mind is not your authority, and how awareness centers shape the way we perceive reality and share it with others. This episode sets the foundation for understanding how your awareness functions in relation to both your body and the collective. What's Discussed in this Episode:
If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content. | |||
| 16. The Splenic Center | 23 Sep 2025 | 00:34:44 | |
In this episode, Kelsey dives into the Splenic Center, which is the oldest awareness center in the Bodygraph. Rooted in instinct, survival, health, and well-being, the Spleen communicates through spontaneous, moment-to-moment hits of intuition that tell us what is and isn't safe and supportive for life. We’ll look at how the Spleen operates when defined versus undefined, how conditioning shapes our relationship with fear and intuition, and what it means to hold onto things that are no longer good for us. This episode is about learning to trust your instincts, honor your health, and let go of what doesn’t serve your survival or well-being. What's Discussed in this Episode:
If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content. | |||
| 17. The Ajna Center | 30 Sep 2025 | 00:30:03 | |
In this episode, Kelsey dives into the Ajna Center, which is our mental awareness center in Human Design. Rooted in logic and reasoning, the Ajna is always seeking answers through formulating and conceptualizing thoughts, opinions, beliefs and ideas. However, what is externalized through the Ajna is not intended for personal use but rather for others. It's here to be an outer authority for others, not as your own inner authority. We’ll look at how the Ajna operates when defined versus undefined and why regardless of definition, the mind is never supposed to be used in decision making. This episode is about letting go of the emphasis that has been put on mental awareness to make decisions so that you can trust in the wisdom of your body and allow your mind to be the passenger. What's Discussed in this Episode:
If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content. | |||
| 18. The G-Center | 30 Sep 2025 | 00:29:50 | |
In this episode, Kelsey dives into the final center lecture with the G-center, which plays a unique and special role. The G-Center is the home of the Magnetic Monopole, which is moves us along our unique trajectory in life and operates based on resonance. Our mind is designed to be a passenger in the vehicle (our body) and the G-center acts as the driver of that vehicle. We’ll look at how the G-center operates when defined versus undefined, how conditioning shapes our relationship with love and life direction. This episode is about learning to trust in your unique life direction, despite not knowing where exactly it is leading you. What's Discussed in this Episode:
If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content. | |||
| 19. Aura Type as a Practical Synthesis | 07 Oct 2025 | 00:34:41 | |
In this episode, we begin our exploration of Aura Type, which is the foundational synthesis of the Human Design system. Type takes the infinite complexity of the Bodygraph and makes it universally accessible, offering a practical entry point into the deconditioning process. Kelsey dives into how Type weaves together definition, openness, strategy, and themes, and why awareness of your Type alone can be transformative. By aligning with your Strategy and honoring your aura mechanics, you can begin to witness how your body naturally moves through life, without forcing or proving. What's Discussed in This Episode:
If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content. | |||
| 20. The Generator (Part 1) | 07 Oct 2025 | 00:34:40 | |
In this 2 part episode, we begin our exploration of Type, with the Generator. These Sacral beings make up around 70% of the population. Generators are the life force of the planet, designed to respond to life rather than initiate it. Through the mechanics of their defined Sacral Center and open, enveloping aura, Generators produce energy when they engage with what truly satisfies them. Kelsey also unpacks the deeper meaning of “work” and “labor” for Generators, outside the lens of capitalism or productivity culture. This episode invites Generators to reimagine their relationship with energy, creativity, and satisfaction so they can begin trusting their body’s natural yes and no response to guide them. What's Discussed in this Episode:
If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content. | |||
| 21. The Generator (Part 2) | 14 Oct 2025 | 00:39:49 | |
In this episode, we continue our two part conversation on the Generator type by exploring the difference between Generators and Manifesting Generators and how both are here to transform life through work that they love. Kelsey also dives into how the Sacral response serves as the body’s innate guidance system and how Generators are designed to know themselves through what they respond to and create. This conversation invites Generators to awaken to their true power, which doesn't happen through force or initiation, but rather through surrender to response, trust in timing, and deep satisfaction in the creative process. What's Discussed in this Episode:
If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content. | |||
| 22. The Manifestor (Part 1) | 16 Oct 2025 | 00:59:03 | |
In this episode, we begin our exploration of the Manifestor type, which is the only type designed to initiate in Human Design. Making up roughly 9% of the population, Manifestors are here to bring new impulses into form, to start movements, and to catalyze energetic change in the world. Kelsey dives into the mechanics that define a Manifestor and the experience of carrying a closed, repelling aura that is designed to move independently through life. This conversation redefines what it means to be powerful and create impact, not through constant doing, but through honoring rest, urges, and the natural rhythm of initiation. What's Discussed in this Episode:
If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content. | |||
| 23. The Manifestor (Part 2) | 21 Oct 2025 | 00:52:54 | |
In this episode, we continue our exploration of the Manifestor, including the relational and energetic dynamics of what it means to be a Manifestor (i.e., Informing, anger, peace, and impact). As a Manifestor herself, Kelsey dives into the misconceptions of informing so you can see your Strategy not as a way to control you, but as a practical tool for reducing resistance and honoring the Manifestor’s inherent independence. This episode also unpacks the emotional experience of anger and the true nature of peace, illuminating how resistance and control shape the Manifestor’s conditioning. This conversation invites Manifestors to stop trying to manage others’ perceptions inside your closed aura and relax into the freedom, rest, and creative impact that are your birthright. What's Discussed in this Episode:
If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content. | |||
| 24. The Projector (Part 1) | 23 Oct 2025 | 01:07:18 | |
In this episode we begin our 2 part exploration of the Projector aura type in Human Design. Projectors make up about 20% of the population who's auric function is not designed to work like Generators or initiate like Manifestors, but rather to see, absorb, and guide the energy of others. Kelsey unpacks the mechanics that define a Projector and explores how their focused, penetrating aura is designed for one-on-one connection and deep recognition. This episode introduces the strategy of waiting for the invitation, and how this simple yet profound practice protects a Projector’s limited energy and aligns them with genuine recognition and success. What's Discussed in this Episode:
If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content. | |||
| 25. The Projector (Part 2) | 28 Oct 2025 | 01:00:42 | |
In this episode, we continue our 2 part exploration of the Projector through diving into the experience of recognition, success, bitterness, and guidance. Projectors are designed to master the art of seeing and knowing the other, but this wisdom can only emerge through correct invitations, self-recognition, and deep deconditioning. Kelsey explores the energetic challenges of being a non-energy type in a Generator world, the sacred responsibility of Projector's attention, and what it truly means to wait for the invitation and recognition. This conversation offers insight into how Projectors can release bitterness, reclaim their authority, and step into their natural role as outer authorities who guide through awareness, not effort. What's Discussed in this Episode:
If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content. | |||
| 26. The Reflector (Part 1) | 30 Oct 2025 | 00:46:14 | |
In this episode, we begin our two part exploration on the Reflector, which the rarest of all Human Design types, representing about 1–1.5% of the population. Reflectors are completely open beings with no defined centers, designed to sample, measure, and mirror the health of their environments and communities. Kelsey unpacks the mechanics of the Reflector aura and explores what it means to be a lunar being in a solar world. This conversation re-frames sensitivity and openness as profound wisdom, showing how Reflectors embody the pulse of the world around them and reflect it back for collective awareness. What's Discussed in this Episode:
If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content. | |||
| 27. The Reflector (Part 2) | 04 Nov 2025 | 00:37:26 | |
In this episode, we continue our 2 part conversation on the Reflector with diving deeper into their lived experience, themes of surprise and disappointment, and their profound role as mirrors of the collective. Reflectors are here to reveal the health of the world around them, not by doing or fixing, but by reflecting what is. Kelsey explores what it means for Reflectors to live in detachment from outcomes, the importance of environment and community, and how awareness transforms disappointment into surprise. This episode is a meditation on neutrality, presence, and the quiet power of those who reflect life rather than generate or direct it. What's Discussed in this Episode:
If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content. | |||
| 28. Aura Type in Summation | 06 Nov 2025 | 00:32:09 | |
In this episode, we bring the Aura Type series to completion with a reflective synthesis on the four Types in Human Design. This conversation revisits the mechanics and lived experience of each Type, exploring how their distinct aura patterns, strategies, and signatures weave together to form the larger tapestry of human interaction and consciousness. We’ll look at the broader dynamics of energy vs. non-energy beings, personal vs. impersonal auras, and the universal lessons embedded in each Type. This episode invites us to move beyond comparison, aka the “grass is greener” illusion, and instead honor the unique purpose and dilemma inherent to each design. What's Discussed in this Episode:
If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content. | |||
| 29. Intro to Authority As Your Anchor & Filter | 11 Nov 2025 | 00:35:58 | |
In this episode, we begin exploring Inner Authority, which is the foundation of decision making in Human Design. Authority is the anchor and filter through which we experience life’s conditions and conditioning. It’s not something we develop or have to "figure out." It’s the inherent intelligence of the body, always operating beneath the mind’s commentary. Kelsey examines the difference between conditioning and authority, how authority arises from our defined centers, and why the mind is never the place from which to make personal decisions. This episode invites you to begin recognizing the voice of your authority- the steady pulse of inner knowing that guides you back to alignment, over and over again. What's Discussed in this Episode:
If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content. | |||
| 30. Emotional Authority | 13 Nov 2025 | 01:15:17 | |
In this episode Kelsey dives into exploring Emotional Authority, the most common of all Inner Authorities in Human Design. Governed by the Emotional Solar Plexus, which is both a motor and awareness center, Emotional Authority is the energetic and experiential process through which emotional beings arrive at clarity over time. Kelsey examines how the emotional wave functions as a natural cycle of highs, lows, and neutrality and why there is “no truth in the now.” Emotional Authority teaches us patience, detachment, and self-responsibility, showing that clarity is not about certainty, but about witnessing the unfolding of truth through experience. This episode offers guidance on working with different emotional wave patterns, honoring the timing of your process, and understanding how emotional authority expresses uniquely through each Type. What's Discussed in this Episode:
If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content. | |||
| 31. Sacral Authority | 18 Nov 2025 | 00:25:37 | |
In this episode, Kelsey dives into Sacral Authority, which is the pure, non-negotiable life force of the Pure Generator being. As the most powerful motor in the Human Design system, the Sacral center provides sustainable energy, creative vitality, and a built-in guidance system that speaks through the body. This episode clarifies what it means to be a non-emotional Generator and how the Sacral communicates through sound and sensation. We’ll also look at how the Sacral filters conditioning, provides direction without analysis, and reveals what is correct through satisfaction, frustration, and an in the moment gut response. What's Discussed in this Episode:
If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content. | |||
| 32. Splenic Authority | 20 Nov 2025 | 00:30:10 | |
In this episode Kelsey does a deep dive into Splenic Authority, the oldest and most primal form of awareness in the Human Design system. The Spleen governs instinct, intuition, survival, health, and wellbeing, and speaks in quiet, instantaneous hits that arise and disappear in the present moment. Unlike Emotional or Sacral Authority, Splenic Authority is not about fuel, because the Spleen is not a motor center. Instead, Splenic Authority is a subtle, somatic knowing that often makes no sense to the mind, yet consistently aligns you to your truth when honored. This episode examines how Splenic beings learn to trust the quiet voice of instinct amid the much louder conditioning of emotional and sacral energy, and how surrendering to this spontaneous intelligence leads to alignment, peace, and success. What's Discussed in this Episode:
If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content. | |||