Explore every episode of the podcast Living Science Podcast

🎤 JOIN ME IN WASHINGTON DC: ⁠https://www.wisetraditions.org/elisha-celeste⁠

🏔️ ⁠COME TO COLORADO FOR A KINETIX IMMERSION⁠: ⁠https://schoolforlivingscience.com/knt1⁠⁠

⁠▶️ ⁠ACCESS SECRETS OF FASCIA: https://schoolforlivingscience.com/secrets-of-fascia

▶️ ACCESS THE KINETIX 101 COURSE: https://schoolforlivingscience.com/kinetix101

In this episode, we break down the four phases of conscious transformation: resistance, acceptance, understanding, and the co-creative power to transform. We explore why transformation is always happening whether we choose it or not, why resistance is the natural first response to change, and how real understanding—not just acceptance—is what allows us to actually co-create change rather than passively undergo it. We also unpack why transformation differs from simply "getting unstuck," and why that distinction matters on your healing journey.

//TIMESTAMPS//

0:00 – In this episode...

7:57 – The four phases of conscious transformation, named

13:23 – The caterpillar/cocoon metaphor (Rudolf Steiner)

21:20 – Phase 1: Resistance — the practitioner's "fixing" trap

43:22 – The physics of resistance: stress calls potential into play

59:12 – What your resistance reveals about you

1:05:17 – Resistance is a mirage: you get what you actually want

1:20:04 – Phase 2: Acceptance — equanimity, not fixing

1:30:44 – Phase 3: Understanding — ways of knowing

1:43:37 – Four categories of transformation: pain, degeneration, sickness, trauma

1:50:25 – Phase 4: Co-creation — power with your body, not over it

2:02:43 – The mountain-map metaphor: learning from others vs. discovering alone

2:10:52 – Personal story: the Yosemite hike transformation

#ElishaCeleste #SecretsOfFascia #MyofascialReleaseTrainings #Kinetix #FascialRelease #HealingArtsModalities #LivingSciencePodcast #FasciaTrainings #KinetixFasciaRelease #RudolfSteinerHealing #RudolfSteiner #Anthroposophy #FourPhasesOfTransformation #HowToTransformADifficultPattern #WhyCantIChangeTheWayIAm #WhyAmIStuckInLife #HowToGetUnstuck #WhyCantIAcceptReality #AcceptancePractices

Code: TYKDP78OZBBOXLGM

🎤 JOIN ME IN WASHINGTON DC: https://www.wisetraditions.org/elisha-celeste

🏔️ ⁠COME TO COLORADO FOR A KINETIX IMMERSION⁠: https://schoolforlivingscience.com/knt1⁠

▶️ ⁠ACCESS SECRETS OF FASCIA: https://schoolforlivingscience.com/se...

▶️ ACCESS THE KINETIX 101 COURSE: https://schoolforlivingscience.com/ki...

In this episode we explore the six types of feelings that make up our inner life: instincts, impulses, intuitions, sensations, emotions, and feeling states. Though we often call all of these experiences “feelings,” they arise differently, carry different information, and call for different responses. We also unpack why so many of us feel confused by our feelings, the importance of clearly naming our feelings, and how feelings act as a portal to understanding the whole human organism: physical body, etheric body, astral body and I being. Drawing from 18+ years in private practice, Elisha shares how waking up to what we feel (and why we feel it) leads to real freedom.

//TIMESTAMPS//

0:00 – In this episode...

9:10 – Why naming a feeling correctly matters

15:46 – Esoteric physiology: physical, etheric, astral, "I"

23:36 – Why "pain" isn't actually a feeling

32:34 – "Feelings are for the soul what food is for the body"

36:17 – Take inventory: which feelings do you never feel?

43:07 – The six types of feelings, named

51:06 – Feeling Type 1: Instincts

1:07:07 – Feeling Type Type 2: Impulses

1:15:02 – Feeling Type 3: Intuitions

1:19:41 – Feeling Type 4: Sensations

1:30:59 – Feeling Type 5: Emotions

1:55:17 – Feeling Type 6: Feeling states (soul states)

2:07:54 – Quick recap of all six types

2:10:00 – Levity vs. gravity: why you feel heavy or light (esoteric explanation)

2:36:09 – The "I'd rather feel ___ than ___" exercise

2:43:58 – Why understanding feelings replaces hacks and protocols

#ElishaCeleste #SecretsOfFascia #MyofascialReleaseTrainings #Kinetix #FascialRelease #HealingArtsModalities #LivingSciencePodcast #FasciaTrainings #KinetixFasciaRelease #RudolfSteinerHealing #RudolfSteiner #SixTypesOfFeelings #TypesOfFeelings #UnderstandingYourFeelings #EmotionsAsFeedback #FeelingsVsEmotions #PrimaryEmotions #ChronicPainEmotions #FasciaRelease #AstralBody #EthericBodyAndMemory #Anthroposophy

Code: TYKDP78OZBBOXLGM

🎤 JOIN ME IN WASHINGTON DC: https://www.wisetraditions.org/elisha-celeste

🏔️ ⁠COME TO COLORADO FOR A KINETIX IMMERSION⁠: https://schoolforlivingscience.com/knt1⁠

▶️ ⁠ACCESS SECRETS OF FASCIA: https://schoolforlivingscience.com/secrets-of-fascia

▶️ ACCESS THE KINETIX 101 COURSE: https://schoolforlivingscience.com/kinetix101

Why do we get stuck—and how do we break free? In this episode, we unpack the three reasons we get stuck: thinking untrue thoughts, harboring unresolved feelings, and being unfree in our will. To understand the phenomenon of "stuckness" we draw on Rudolf Steiner's body of work and my 18+ years in private practice. I share real client stories of getting unstuck, including one client’s resolution of eight years of back pain and another’s breakthrough after 19 years of hip pain. We also unpack the important differences between getting unstuck and experiencing true transformation.

//TIMESTAMPS//

0:00 – In this episode...

5:40 – The three reasons we get stuck

12:21 – The 3 stages of consciousness

18:39 – Why we're asleep to our own feelings

24:56 – Reason 1: untrue thoughts

28:18 – How childhood beliefs become "truth"

36:55 – The "gatekeeper": defending our untrue thoughts

44:52 – Reason 2: unresolved feelings

48:04 – "I'd rather feel strong than helpless"

59:08 – Reason 3: unfree in our will

1:06:49 – The solution: simple, not easy

1:14:02 – Client story: 8 years of back pain, solved in one session

1:22:25 – Client story: Desiree's 19-year hip pain breakthrough

1:35:00 – How to actually think true thoughts

1:45:32 – Unstuck vs. transformed: the ball of yarn and the butterfly

#ElishaCeleste #Kinetix #WhyWeGetStuck #WhyAmIStuck #WhyAmIStuckinLife #HowtoGetUnstuck #SecretsofFascia #HealingArtsModalities #LivingSciencePodcast #FasciaTrainings #KinetixFasciaRelease #RudolfSteiner #RudolfSteinerHealing

Code: TYKDP78OZBBOXLGM

//LINKS MENTIONED IN THIS EPISODE//

⁠⁠⁠📆 ⁠Join the Secrets of Fascia Study Group: ⁠https://schoolforlivingscience.com/secrets-of-fascia

▶️ ⁠Access the Kinetix 101 Intro Course: https://schoolforlivingscience.com/kinetix101

🏔️ ⁠Join me in Colorado for a Kinetix Immersion⁠: ⁠https://schoolforlivingscience.com/knt1⁠

In this episode, we take a deep dive into the world of fascia: What is it? Why is it resistant to change? Does it hold the key to the healing and answers we seek? And how can we work with it effectively using parter fascia release?

//TIMESTAMPS//

00:00 What makes fascia so interesting?

5:38 Elisha’s “Fascia spiel” for New Clients

11:20 Fascia Touches Everything (Implications for Healing)

22:55 Partner Fascia Release as a Curative + Diagnostic Tool

37:09 The Most Powerful Healing Remedy I Know47:48 Why Fascia Won’t Change Sometimes01:05:54 What Allows Fascia to Change?

01:24:53 Short Term vs Long Term Changes to Fascia

01:33:06 Fascia, the Nervous System and the Soul

01:36:24 Fascia as Mediator Between Us and Our Bodies

01:50:36 Working with Fascia

#ElishaCeleste #Kinetix #FascialRelease #SecretsofFascia #HealingArtsModalities #LivingSciencePodcast #FasciaTrainings #KinetixFasciaRelease #RudolfSteiner #RudolfSteinerHealing

//LINKS MENTIONED IN THIS EPISODE//

⁠⁠⁠📆 ⁠Join the Secrets of Fascia Study Group: ⁠https://schoolforlivingscience.com/secrets-of-fascia

🏔️ ⁠Join me in Colorado for a Kinetix Immersion⁠: ⁠https://schoolforlivingscience.com/knt1⁠

In this episode, Elisha shares the origin story of Kinetix: how it came into being, how she healed with it, how it evolved, and the potential it holds.

//TIMESTAMPS//

00:00 Elisha's start in the healing arts

10:06 Elisha gets introduced to Rossiter (fascial stretching)

17:30 Elisha tries to heal her knees with Rossiter

30:54 Practicing massage at a chiropractor's office

46:14 Elisha falls in love with Colorado

53:14 Elisha and Jess move to Colorado

57:39 Jess helps Elisha hike and run again

01:23:59 Kinetix develops out of Elisha healing with Jess

01:35:58 Elisha starts her private practice

01:52:12 Evolution of Kinetix as a method

//LEARN WITH US//

▶️ ⁠Access the Kinetix 101 Intro Course: https://schoolforlivingscience.com/kinetix101

#ElishaCeleste #Kinetix #FascialRelease #HealingArtsModalities #LivingSciencePodcast #FasciaTrainings #KinetixFasciaRelease #RudolfSteiner #RudolfSteinerHealing

Links mentioned in this episode:

🏔️ ⁠Join me in Colorado for a Kinetix Immersion⁠: ⁠https://schoolforlivingscience.com/knt1⁠

⁠⁠⁠📆 ⁠Join the Secrets of Fascia Study Group: ⁠https://schoolforlivingscience.com/secrets-of-fascia

In this episode we dive into the differences between living science and modern material science and why these differences are meaningful for self knowledge, science and the art of healing.

// SHOWNOTES //

Introduction to Living Science

• Elisha shares Rudolf Steiner passage on dead (material) science and why we must begin to study what is living in a living way.
• Living science leads us from the material in human beings to the spiritual in human beings
• Why feeling “seen” is an example of someone experiencing a qualitative (living) observation

Living Science vs Material Science (what makes it different)

• Qualitative vs Quantitative observation
• Learning to notice the subjective: stories, meanings, beliefs, projections, etc
• Holding subjectivity at bay
• Developing new organs of perception
• Observing what is living vs what is dead
• What does it look like to behold someone or something?
• Living science is an all encompassing way of knowing
• Living science recognizes a creative spiritual intelligence underpinning material reality
• The human being is the most exact scientific instrument (when we develop ourselves)

Living Science First Principles

• The nature of the relationship determines what is revealed.
• Corporeal reality is the rock upon which all illusions, delusions and untruths will shatter.
• Acceptance of reality is a prerequisite for knowing it.
• To understand what the human body and human behavior, we have to know what a human being is.

Conclusion

• In essence living science is learning to behold reality while holding subjectivity at bay, studying the living relationships of things, and discovering the ideals in living phenomena.

//LEARN WITH US//

▶️ ⁠Check out my YouTube channel: https://youtube.com/elishaceleste⁠

▶️ ⁠Access the Kinetix 101 Intro Course: https://schoolforlivingscience.com/kinetix101

Links mentioned in this episode:

🏔️ ⁠Join me in Colorado for a Kinetix Immersion⁠: ⁠https://schoolforlivingscience.com/knt1⁠

▶️ ⁠Access the Kinetix 101 Intro Course (Beginner’s Guide): https://schoolforlivingscience.com/kinetix101

▶️ Previous Kinetix Episode: https://open.spotify.com/episode/3Fe7kyMqnWVMhS4uuG4yME

In this episode, we dive into the Kinetix mapping methodology - a systematic approach to understanding and addressing pain and disease (physical + psychospiritual) through partner fascial release. We explore what makes Kinetix different from other methodologies and modalities, and walk through what a Kinetix Session looks like for a new client.

TOPICS COVERED:

• Modalities vs Methodologies: what makes Kinetix a method?
• The Four Kinetix First Principles:

1. The nature of the relationship determines what is revealed.

2. Acceptance of "what is" is a prerequisite for understanding it.

3. The body is the rock upon which all illusions, delusions, and untruths will shatter.

4. To understand the body you have to know what a human being is.

• Walkthrough of a Kinetix session for a new client
• The four main mapping categories:

1. Physical (mineral) body

2. Etheric (life/water) body

3. Astral (soul) body

4. "I" being (ego/human spirit)

• What does the stepping (partner fascia release) actually look like in a first session?
• What does it mean to think with the body?
• How do you use the "map" of a client to help them?
• Why it's important to bring your client along the journey of understanding.
• All data is good data.
• Other applications of the Kinetix Methodology
• Why having a positive aim is a critical part of the method.

LEARN WITH US:

▶️ ⁠Check out my YouTube channel: https://youtube.com/elishaceleste⁠

⁠⁠⁠📆 ⁠Join the Secrets of Fascia Study Group: ⁠https://schoolforlivingscience.com/secrets-of-fascia

#Kinetix #ChronicPain #FascialRelease #HealingArts #LivingScience #PainScience #Fascia #RudolfSteiner

Links mentioned in this episode:

🏔️ Join me in Colorado for a Kinetix Immersion: https://schoolforlivingscience.com/knt1

▶️ Access the Kinetix 101 Intro Course: https://schoolforlivingscience.com/kinetix101

// TOPICS COVERED //

• What is a Kinetix practitioner?
• How is a Kinetix practitioner different from other practitioners?
• Elisha’s shares her unique promise for her Kinetix practice
• Examples of other unique promises + why they are important in the healing arts
• Why is the healing arts paradigm BROKEN:
• Modalities vs methodologies
• We’re treating parts and apply generic modalities or protocols
• We’re trying to take people’s pain away
• We’re trying to fix people and their bodies
• We don’t understand our unique gifts and talents, and we’re not being mentored, we’re being indoctrinated
• Practitioners want titles and certifications but they are meaningless
• Law, licenses and scope of practice hinder us when we opt-in to those systems

• We need to cultivate the conviction that we can KNOW why we are the way we are, and what is needed to heal, regenerate and attain real freedom.

• We as practitioners need to cultivate the confidence that we can make our clients a unique promise and develop the competence to be able to deliver on it starting in the very first session - 80-90% of the time.
• Partner fascia release is a generic modality
• Kinetix is a methodology that USES partner fascia release to map the Whole Human Organism: physical, etheric, astral and “I” plus all of the systems of the body, environmental factors, life and injury history and so much more
• What does the path look like for someone who wants to become a Kinetix practitioner?

//LEARN WITH US//

▶️ CHECK OUT MY YOUTUBE CHANNEL

📆 SECRETS OF FASCIA LIVE CLASSES

Links mentioned in this episode:

🏔️ ⁠Join me in Colorado for a Kinetix Immersion⁠: https://schoolforlivingscience.com/knt1

⁠📆 ⁠Join the Secrets of Fascia Study Group: https://schoolforlivingscience.com/secrets-of-fascia

In this first episode of the Living Science podcast, we’re starting where the idea for the School for Living Science began - from inside the broken institution known as “the healing arts.”

Join us as we explore why the healing arts are broken and what our vision is for bringing about a renewal.

// SHOWNOTES //

We live in a pain phobic culture

• Renewal = creating a culture that sees pain and illness as natural and normal
• What is needed is shared insight into human nature and human evolution

Why practitioners try to eliminate symptoms or “fix” people and what we can

• As practitioners it’s our responsibility to help our clients turn towards pain, trauma and illness in order to learn what these experiences are telling that person about their particular soul-spiritual “curriculum” - and this should be a collaborative process entered into voluntarily by both people.

We have scapegoated the very source of the wisdom we need to heal - the body, mind or soul we don’t understand or know how to help.

• Renewal = learning from the SOURCE: the living realities of our bodies, minds, souls, relationships, environment, culture etc

Far too many practitioners are quoting modern material science as if it is “fact” when it is funded by state and corporate interests and has reduced the human being to genes, brain chemistry and genetics, assuming that we are practically the same as mice and rats and monkeys.

• Renewal = learn to behold reality and know it for yourself AND - teach your clients to do the same, rather than outsourcing authority to “experts” and “the science”

Govt licensure = unfree to address Whole human being

• Renewal = healing arts emancipated from government regulation
• Each practitioner (and client) learns to looks within for their next right steps instead of outsourcing their authority and safety to the government

Most practitioners are limited by their scope of practice and insurance

• Renewal = throw away the license and embrace transparent trusting and consensual contracts with clients
• Learn about the whole human organism and address every client as a unique N of 1

When we know how we function, we know how to heal.

• When we understand what pain is and isn't, we understand the true nature and purpose of pain, we're aren’t tempted by quick fixes or temporary relief.

//LEARN WITH US//

▶️ Check out my YouTube channel

🦶 Access the Kinetix 101 Intro Course