Explore every episode of the podcast Living On Purpose In Christ | Boundaries, Devotions, Positive Affirmations, Bible Study, Christian, Faith, Scripture

Ever stared at your Bible wondering where to even begin? Or maybe you've tried reading it but found yourself more confused than inspired? You're not alone. Many believers struggle to develop a meaningful Bible reading habit that actually transforms their lives.

The truth is, Scripture isn't meant to be a complicated maze—it's a living, breathing invitation to know God more deeply. As 2 Timothy tells us, "All scripture is God-breathed," equipping us not just for some aspects of life, but for everything we face. When properly understood, the Bible becomes that "lamp for your feet" mentioned in Psalm 119, illuminating your path when decisions loom large and clarity seems far away.

Understanding the Bible's unique structure makes all the difference. With 66 different books spanning various genres—from the raw emotional poetry of Psalms to the practical guidance in Paul's letters—each section serves a distinct purpose. Rather than getting overwhelmed, start with the Gospels (Matthew, Mark, Luke, and John) to ground yourself in Jesus' life and teachings before exploring the Old Testament. Choose a translation that resonates with you, whether it's the accessible NIV, the scholarly NRSV, or the highly readable NLT. Remember, the best translation is simply the one you'll actually read consistently!

Create a study environment that engages all your senses—perhaps diffusing lavender for calm focus or frankincense for deeper reflection. Approach Scripture with both structure (using methods like inductive or topical study) and openness to the Holy Spirit's guidance. Most importantly, move beyond mere reading to application, allowing God's Word to shape your thoughts, decisions, and relationships.

Ready to transform your Bible reading from obligation to life-giving practice? Join me for an Aroma of Christ Coaching Hour at paulabehrens.com/coaching, where we'll craft a personalized devotional routine that fits your life and reignites your love for time with God. Stop struggling alone and start experiencing Scripture as the treasure it truly is!

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Summer arrives with longer days, family gatherings, and yes—lengthier to-do lists that can leave even the most organized Christian woman feeling overwhelmed. What if the season meant for refreshment is actually draining your spiritual and emotional reserves?

This eye-opening episode challenges the cultural praise of hustle with a powerful biblical truth: your worth is not defined by your productivity. Through an in-depth exploration of Isaiah 40:31, we uncover how God designed us for rhythm, not relentless striving. "Those who hope in the Lord will renew their strength"—this isn't just a poetic promise but a practical invitation to live differently.

Whether you're feeling constantly overwhelmed, experiencing spiritual dryness, or waking up tired and going to bed anxious, this episode offers a transformative framework for reclaiming balance. You'll discover simple yet powerful morning, midday, and evening rhythms that create space for God's presence without adding more to your plate. Learn practical boundaries, like protecting your Sabbath rest and scheduling intentional pauses that honor your body as the temple of the Holy Spirit.

Balance isn't about controlling every aspect of your life—it's about surrendering to the One who already holds it all together. When you align with God's rhythm, you stop striving and start flowing with grace instead of grit. Take the first step toward a balanced summer by implementing just one new rhythm this week. Remember, you weren't created for exhaustion. You were designed to soar, run, and walk in strength that comes from sacred connection with your Creator.

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Generosity springs from a heart aligned with God's abundance rather than the world's scarcity. Are we giving from obligation or from overflow? This transformative question changes everything about our generosity journey. 

Ancient believers understood the spiritual connection between aromatic elements and generous worship. Frankincense and myrrh—gifts to the Christ child—symbolized spiritual devotion, while essential oils were used for temple purification and even as tithes. These sacred scents can enhance our modern devotional practices, grounding us in present-moment generosity rather than distracted obligation. As we incorporate these sensory elements into our quiet time, we create space for the Holy Spirit to reveal areas where scarcity thinking has taken root.

Perhaps most surprising is the essential role of boundaries in sustainable giving. Even Jesus withdrew regularly to pray and recharge. True generosity flows from a well that's continually replenished through intentional rest and communion with God. Setting boundaries isn't selfish—it's stewardship that ensures our giving comes from abundance rather than depletion. With practical affirmations like "God multiplies what I release in faith" and "I live in the overflow of God's goodness," we begin retraining our hearts to trust in divine provision.

Ready to transform your spiritual practices through the ancient wisdom of aromatic devotion? Schedule your Aroma of Christ coaching hour today at paulabehrens.com/coaching and discover how to craft a personalized devotional routine that fits your busy schedule while deepening your connection with God.

Unlock the Aroma of Christ Coaching Hour! 🌿✨

Reserve your transformative coaching hour today. Dive into the incredible benefits of essential oils while enhancing your spiritual journey. Through personalized, step-by-step guidance, you'll create a devotional routine that effortlessly fits into your lifestyle. Discover more at PaulaBehrens.com/coaching

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Every father and grandfather shapes their children's spiritual understanding through their actions and character, creating a profound legacy that influences how future generations view God.

• Children form their concept of God based on their experiences with their earthly fathers
• Our perfect Heavenly Father models ideal parenting through His perfect love, provision, instruction, example, discipline, inheritance, and blessing
• Striving to embody Christ-like qualities is the greatest gift parents can give their children
• None of us is perfect, but God works through imperfect people to accomplish His purposes
• Children are watching how we live and learning about God through our example

Turn your quiet time with God into a joyful journey. Book your Aroma of Christ coaching session today. Learn how to create a personalized devotional routine using essential oils, perfectly tailored to fit into your busy lifestyle.

Unlock the Aroma of Christ Coaching Hour! 🌿✨

Reserve your transformative coaching hour today. Dive into the incredible benefits of essential oils while enhancing your spiritual journey. Through personalized, step-by-step guidance, you'll create a devotional routine that effortlessly fits into your lifestyle. Discover more at PaulaBehrens.com/coaching

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What are you investing in that will last forever? While the world fixates on material possessions that rust and fade, Jesus offers a profound alternative path – storing up treasures in heaven through acts of faith, love, and obedience that create an eternal legacy.

This episode dives deep into Jesus's timeless parables, particularly the Parable of the Sower, which challenges us to examine our heart's receptivity to God's word. Are you the path where truth gets snatched away before taking root? The rocky ground showing initial excitement but lacking depth? The thorny soil where worldly concerns choke spiritual growth? Or the good soil that produces abundant fruit?

The key to cultivating good soil lies in intentional spiritual practices. We explore how prayer connects us directly to God, Scripture meditation reshapes our thinking, fellowship provides encouragement, and obedience demonstrates our love for God. These practices don't happen automatically – they require deliberate choices in a world filled with distractions and competing priorities.

Through honest self-examination and community support, we can identify and overcome barriers to spiritual growth: confronting sinful habits, setting boundaries with technology, prioritizing spiritual disciplines, embracing accountability, and serving others. Each choice to invest in heavenly treasures rather than earthly ones builds a legacy that transcends our limited time on earth.

Ready to deepen your faith and nurture spiritual growth? Schedule your Aroma of Christ coaching hour today at PaulaBehrens.com/coaching and discover how to craft a personalized devotional routine that transforms your quiet time from routine to joyful journey.

Unlock the Aroma of Christ Coaching Hour! 🌿✨

Reserve your transformative coaching hour today. Dive into the incredible benefits of essential oils while enhancing your spiritual journey. Through personalized, step-by-step guidance, you'll create a devotional routine that effortlessly fits into your lifestyle. Discover more at PaulaBehrens.com/coaching

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Have you ever looked at your faith and wondered if it's just something you claim to have, or if it's truly the foundation you're standing on? When life's storms hit—illness, loss, disappointment—do you find yourself scrambling for stability or standing firm in peace?

The difference between a Christian life that thrives and one that merely survives lies in the strength of its foundation. Far too many of us build our spiritual lives on the shifting sands of convenience, culture, or fleeting emotions. We postpone commitment until "life slows down" or abandon spiritual practices when we don't "feel" God's presence. Yet as Jesus taught in Matthew 7, both the wise and foolish builders faced storms—the only difference was what they built their houses upon. Building a life on the rock requires intentional commitment to three essential pillars uncovered in this episode.

Ready to move from merely hearing to actually doing? Join me in embracing a faith that doesn't just survive life's challenges but thrives through them. Schedule your personalized coaching session at paulabehrens.com/coaching and discover how to create a devotional routine that fits your busy life while deepening your connection with God. The foundation you build today determines the legacy you'll leave tomorrow.

Unlock the Aroma of Christ Coaching Hour! 🌿✨

Reserve your transformative coaching hour today. Dive into the incredible benefits of essential oils while enhancing your spiritual journey. Through personalized, step-by-step guidance, you'll create a devotional routine that effortlessly fits into your lifestyle. Discover more at PaulaBehrens.com/coaching

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Can a 2,000-year-old faith still guide us through today's complex world? This question sits at the heart of our exploration into the timeless relevance of biblical faith for modern Christians.

Faith stands as a guiding star for believers—a steady beacon shining through life's uncertainties. Like a ship navigating tumultuous waters yet remaining on course by following distant stars, our faith provides direction when everything else seems unpredictable. This episode delves into how the ancient principles of faith described in Hebrews 11 continue to transform lives today through stories of ordinary people who accomplished extraordinary things through trust in God.

We journey through the "Hall of Faith," examining how figures like Abel, Enoch, Noah, Abraham, Sarah, and Moses offer timeless lessons for contemporary spiritual journeys. Abel teaches us about sincere devotion. Enoch reminds us to walk closely with God daily. Noah demonstrates obedience despite ridicule. Abraham shows us how to step out boldly into the unknown. These stories, though thousands of years old, provide practical wisdom for navigating modern challenges with courage and conviction.

The episode also unpacks practical ways to strengthen your faith: regular Bible study that plants you beside refreshing streams, daily prayer that maintains divine connection, gratitude practices that shift your perspective, and community engagement that provides crucial support. We explore how facing doubts head-on, memorizing scripture, and studying Jesus's example can deepen your spiritual roots in today's fast-paced world.

Whether you're new to faith or seeking to revitalize your spiritual journey, this episode offers both inspiration from ancient heroes and practical strategies for modern living. 

Unlock the Aroma of Christ Coaching Hour! 🌿✨

Reserve your transformative coaching hour today. Dive into the incredible benefits of essential oils while enhancing your spiritual journey. Through personalized, step-by-step guidance, you'll create a devotional routine that effortlessly fits into your lifestyle. Discover more at PaulaBehrens.com/coaching

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Have you ever felt invisible, inadequate, or caught in an endless cycle of comparison? That nagging voice of insecurity can creep into our hearts, whispering lies that make us question our worth and purpose. But what if true confidence isn't something you need to manufacture on your own strength?

This transformative episode explores the radical truth that confidence for Christians isn't about having it all together—it's about knowing who holds us together. We dive deep into Scripture, examining how to trade fear for faith, shame for grace, and exhausting self-effort for rest in who God says you are. Through Philippians 1:6, we discover how to trust God's completion of what He's begun in us, and through Isaiah 49, we embrace the beautiful reality that we are engraved on His hands.

Together, we explore practical ways to silence those negative voices that feed insecurity. You'll learn how to incorporate aromatherapy (specifically frankincense essential oil) as a powerful tool to center your thoughts and emotions during spiritual practice. We walk through a step-by-step process of identifying the lies you've believed, replacing them with God's truth, and stepping out in faith even when confidence feels distant. Most importantly, you'll discover that you don't need to wait until you feel confident to step into what God has for you—confidence builds as you walk with the One who never changes.

Follow the podcast, leave a review, and join us next week as we continue discovering how to live on purpose in Christ.

Unlock the Aroma of Christ Coaching Hour! 🌿✨

Reserve your transformative coaching hour today. Dive into the incredible benefits of essential oils while enhancing your spiritual journey. Through personalized, step-by-step guidance, you'll create a devotional routine that effortlessly fits into your lifestyle. Discover more at PaulaBehrens.com/coaching

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What if the confidence you've been chasing feels empty because it's rooted in the wrong soil? Today we're digging deep into what true, lasting confidence looks like for Christian women seeking to live authentically in a world of Instagram perfection and external validation.

We begin with Sarah's powerful story—a woman who traded comparison for community by hosting a "Confidence in Christ" dinner that transformed how she and her friends viewed their worth. This leads us into exploring key biblical foundations for confidence through passages like Proverbs 31:25, which reveals that genuine confidence comes not from our circumstances but from our unshakable identity in Christ.

Various biblical examples show us what faith-fueled confidence looks like in action. These stories from scripture, demonstrate that true confidence often emerges through vulnerability and trust rather than personal strength. We conclude with ten practical disciplines anyone can implement—from targeted prayer practices to strategic community engagement—that cultivate confidence rooted in God's promises rather than worldly approval. These aren't quick fixes but transformative practices that build lasting dignity and self-worth.

Tired of confidence that fluctuates with likes, achievements, or appearance? Download our companion resources at faithbuildingclub.com and join us in discovering how to be "clothed with strength and dignity," laughing without fear of the future. Share this episode with another woman who needs to hear that her worth comes from something far more reliable than this world's shifting standards.

Unlock the Aroma of Christ Coaching Hour! 🌿✨

Reserve your transformative coaching hour today. Dive into the incredible benefits of essential oils while enhancing your spiritual journey. Through personalized, step-by-step guidance, you'll create a devotional routine that effortlessly fits into your lifestyle. Discover more at PaulaBehrens.com/coaching

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Christian Coaching > PaulaBehrens.com/coaching

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We explore how wrestling with insecurity can be transformed by building confidence on God's eternal truths rather than temporary worldly achievements. Scripture reveals that believers gain security from knowing they are loved and valued as God's children, challenging the false narratives we often believe about ourselves.

• Ephesians 1:4 reminds us we are chosen before the foundation of the world
• Psalm 139 declares we are fearfully and wonderfully made with divine purpose
• 2 Corinthians 12:9 teaches that God's power is made perfect in our weakness
• Faith-based affirmations should remind us of God's truth and promises
• Setting healthy boundaries protects our time with God
• True confidence is built one faithful step at a time
• Embracing our God-given identity reshapes our life's calling

Follow the podcast, leave a review, and join us next week as we continue discovering how to live on purpose in Christ.

Unlock the Aroma of Christ Coaching Hour! 🌿✨

Reserve your transformative coaching hour today. Dive into the incredible benefits of essential oils while enhancing your spiritual journey. Through personalized, step-by-step guidance, you'll create a devotional routine that effortlessly fits into your lifestyle. Discover more at PaulaBehrens.com/coaching

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Christian Coaching > PaulaBehrens.com/coaching

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What does it truly mean to abide in Christ? Drawing from the powerful metaphor in John 15, where Jesus describes Himself as the vine and us as branches, this episode explores the profound implications of spiritual connection for everyday faith.

The journey begins with a memorable analogy from my undergraduate studies - a fish dwelling in water, completely encompassed by its life-giving environment. Just as the fish thrives only within the pond, we flourish spiritually only when remaining connected to our source. This insight perfectly captures Jesus' teaching that "apart from me, you can do nothing."

We examine each element of this rich metaphor - Christ as the true vine providing all nourishment, the Father as the careful gardener who prunes for greater fruitfulness, and ourselves as branches entirely dependent on this connection. The pruning process, though sometimes painful, removes what doesn't contribute to our growth, allowing us to bear more abundant fruit.

The episode unpacks four essential aspects of abiding in Christ: receiving and believing His words until they transform our thinking, trusting His character in every circumstance, accepting the fullness of His unconditional love, and experiencing the complete joy that comes from living in harmony with our created purpose. This isn't just theological concept - it's a practical pathway to experiencing spiritual vitality. 

Unlock the Aroma of Christ Coaching Hour! 🌿✨

Reserve your transformative session today. Dive into the incredible benefits of essential oils while enhancing your spiritual journey. Through personalized, step-by-step guidance, you'll create a devotional routine that effortlessly fits into your lifestyle. Discover more at PaulaBehrens.com 

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Finding a deeper connection with God through simple devotionals, prayers and affirmations can bring peace and purpose to your busy life, even during the most chaotic seasons.

• Christian devotions provide vital connections with God that nurture our spiritual lives and illuminate our path toward holiness
• Centering Prayer moves beyond words to open our whole being to God who is "closer than our breathing"
• Lectio Divina allows us to read scripture with "the ear of the heart" to engage in conversation with God
• Scripture-based affirmations reshape our mindset by internalizing biblical truths
• Setting faithful boundaries, as Jesus demonstrated by withdrawing to pray, creates space for spiritual growth
• Nurturing your soul through intentional practices can transform not only your life but impact those around you

Schedule your one-on-one Aroma of Christ coaching session with me at paulabehrens.com to discover how easy it is to customize a devotional plan that you'll wake up excited to embrace each morning.

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Fear can be overwhelming and paralyzing, but as Christians, we are called to live by faith in God who provides guidance and strength to overcome our anxieties and uncertainties.

• Understanding the nature of fear and its consequences on our spiritual growth
• Trusting in God's sovereignty through His promises of presence and support
• Building a strong foundation of faith through Scripture and seeking wisdom
• Embracing God's unconditional love as the ultimate antidote to fear
• 10 practical ways to stop living in fear including Scripture meditation, prayer journaling, and accountability partnerships
• Exploring a gentle technique as a Christ-centered approach to releasing fears
• Cultivating a community of believers who provide support and encouragement

Download your Bible study resources now at faithbuildingclub.com and embark on your personal journey of discovery with God. Share my Faith Building Club with another study group who might benefit from these resources, and if you have a moment, follow the show and leave us a review.

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Small changes can create massive transformation in your faith journey. Isn't it remarkable how tiny shifts in our daily routines can completely realign our spiritual connection? This profound truth lies at the heart of Jesus's invitation in Matthew 11:28 where He beckons, "Come to me, all you who are weary and burdened, and I will give you rest."

The journey to meaningful spiritual practices doesn't require monumental overhauls. Even as someone who served two congregations while attending seminary, I discovered that consistent devotional time wasn't about perfection—it was about grace-filled progress through intentional micro-shifts. Whether it's incorporating a morning prayer ritual enhanced with the clarity-promoting properties of lemon essential oil, or creating evening wind-down routines with calming scents like lavender and cedarwood, these small adjustments synchronize our lives with God's natural rhythms.

Living intentionally means making conscious choices aligned with our faith values, setting daily intentions that guide our decisions and interactions. Try this week's affirmation: "I trust in God's perfect design for my life and find peace in His sustaining presence." Write it down, save it on your phone, and watch how this simple practice ripples through your thoughts and actions. Remember that establishing healthy boundaries isn't selfish—it's essential for sustainable ministry and authentic presence. By implementing these small, consistent shifts and connecting with our supportive community of like-minded women, you'll discover a transformed relationship with God built on peace rather than perfection. 

Visit BiblicalBoundariesForWomen.com to join our community of women committed to living purposefully in Christ.

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Feeling bombarded by conflicting spiritual messages? Wondering how to separate truth from subtle deception? Your spiritual discernment has never been more vital than in today's complex world.

Satan's tactics haven't changed since Eden – questioning God's words, contradicting truth, appealing to desires, and misrepresenting God's character. What has changed is how these deceptions appear, often wrapped in language that sounds enlightened, progressive, or even spiritually enriching.

My personal wake-up call came when a friend shared her experience from what seemed like a Christian-aligned spiritual seminar. As we unpacked the teachings, those subtle discrepancies with Scripture became alarmingly clear. This experience reinforced what Scripture has always taught: deception thrives wherever vigilance wanes.

This episode dives deep into biblical understanding of deception, exploring its origins and manifestations while providing practical strategies for protection. We'll examine Satan's encounter with Eve as a case study in manipulative tactics that continue today, and unpack the powerful protection found in each piece of the armor of God described in Ephesians 6.

You'll discover how consistent engagement with Scripture, cultivating spiritual discernment, walking in the Spirit, practicing integrity, and maintaining accountability create multiple layers of defense against deceptive influences. As Jesus promised, "You will know the truth, and the truth will set you free."

Ready to strengthen your spiritual discernment? Download your free Bible study resources at faithbuildingclub.com and join our growing community of believers committed to standing firm in God's truth. Share this episode with someone who might be struggling to navigate today's spiritual landscape – because in a world full of deception, we need each other more than ever.

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Get a copy > A New Heaven and New Earth: The Book of Revelation Revisited >>> https://amzn.to/3xRp0DI

Overwhelmed by stress? You're not alone. What if I told you that peace isn't just possible—it's your spiritual birthright?

As someone who once rated my stress at a 15 on a 10-point scale during my early pastoral work, I understand the crushing weight of overwhelm. It took me years to discover that managing stress isn't just about time management techniques or deep breathing—it's about aligning our entire approach to life with God's design for peace and purpose.

This episode walks you through a comprehensive 10-step stress-free reset plan rooted in biblical wisdom. We explore practical applications of scripture like 1 Peter 5:7, which reminds us to cast our anxieties on God, and Philippians 4:6-7, which promises peace that transcends understanding when we bring everything to Him in prayer. From identifying your unique stressors to setting healthy boundaries, practicing forgiveness, and ultimately trusting in God's perfect plan, each step builds upon the foundation of faith while addressing the practical realities of modern life.

What sets this approach apart is how it honors both spiritual truths and practical needs. We discuss the importance of delegation (Ecclesiastes 4:9-10), physical self-care (1 Corinthians 6:19-20), and community support (Galatians 6:2), creating an integrated strategy that addresses stress from multiple angles. I also share personal insights from my 25+ years of ministry experience, including the transformative practices that helped me transition from pulpit to podcasting.

Ready to reclaim the peace and joy God intends for you? Listen now, and don't forget to join our community of faith-filled women at BiblicalBoundariesForWomen.com where we're walking this journey together, supporting each other every step of the way.

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We explore the delicate balance between faith and doubt through the biblical story of Sarah, witnessing how God's promises are fulfilled even when circumstances seem impossible. Sarah's journey from skepticism to joy demonstrates that even our failures can be redeemed in God's sovereign plan.

• Sarah initially doubted God's promise of a child
• Taking matters into her own hands created family conflict and complications
• God changed Sarai's name to Sarah, marking her new identity
• Sarah's laughter at the impossibility of pregnancy turned to joy when Isaac was born
• God's question "Is anything too hard for the Lord?" challenges us to expand our faith
• Even when we make mistakes, God remains faithful to fulfill His promises
• Sarah's honesty about her doubts teaches us about authentic relationship with God
• Her story demonstrates that faith can coexist with questions and uncertainties

Download resources for your Bible study group at faithbuildingclub.com. If you found this episode valuable, please share it with others who might benefit, follow the show, and leave a review.

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The negative voice in your head doesn't have to win. That persistent inner critic—whispering doubt, planting seeds of fear, and questioning your worth—can be silenced through a divine blend of scripture and scent.

Many believers struggle with this internal dialogue while simultaneously finding it challenging to maintain consistent spiritual practices in their busy lives. Drawing from personal experience, including my journey through seminary while serving congregations and later transitioning into retirement, I share how the Aroma Freedom Technique provided a breakthrough that removed layers of old wounds and brought clarity to my path forward.

Scripture offers profound guidance for managing our thoughts. Proverbs 23:7 reminds us that "as he thinks in his heart, so is he," while 2 Corinthians 10:5 encourages us to "take captive every thought to make it obedient to Christ." These verses underscore the importance of recognizing and actively managing the negative voice within us. Through awareness, journaling, challenging thought validity, and replacing negativity with scriptural affirmations, we can transform our mental landscape.

Biblical boundaries serve as spiritual scaffolding that protects our inner peace and aligns our minds with God's will. Even Jesus modeled boundary-setting by withdrawing for personal renewal. The Aroma Freedom Technique, developed by clinical psychologist Dr. Benjamin Perkus, offers a unique approach that combines essential oils with focused reflection. This technique works with the brain's limbic system—responsible for emotions and memories—to support mood regulation and build resilience against negative thoughts.

By integrating natural aromas (as God created them) into prayer, journaling, and worship, we create sacred spaces where God's presence is felt more profoundly. Through these holistic strategies, you can silence the negative voice, embrace your worth, and walk confidently in faith. Subscribe to continue discovering how to live on purpose in Christ, and join our community at BiblicalBoundariesForWomen.com to connect with others on this journey.

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Feeling uncertain about God's call on your life? Gideon's journey from fearful wheat thresher to mighty warrior reveals powerful truths about how God works through our weaknesses to achieve His purposes.

This episode opens with a story from my early ministry days—standing in the pulpit for the first time, legs shaking, praying desperately not to throw up or pass out. That terrifying moment laid the foundation for over twenty years of pastoral service, demonstrating how embracing God's calling requires leaning on His strength when fear threatens to overwhelm us.

The heart of this episode explores Gideon's transformation as recorded in the book of Judges. We examine Israel's oppression under the Midianites, Gideon's humble beginnings hiding in a wine press, and God's surprising greeting: "Mighty warrior!" Despite Gideon's doubt and requests for confirmation through the fleece tests, God patiently affirms His calling. Through obedience in tearing down Baal's altar and following God's counterintuitive battle strategy, Gideon witnesses a miraculous victory with just 300 men against a vast Midianite army.

This biblical account offers profound applications for today's believers: God sees potential in us beyond our self-perception, our doubts can become opportunities for growth, faithfulness in small matters precedes greater responsibilities, God's strength shines through our weaknesses, and His unconventional wisdom surpasses human understanding. The episode provides rich discussion questions and journaling prompts to deepen your personal reflection on these timeless truths.

For additional resources to enhance your Bible study experience, visit faithbuildingclub.com, where you'll find printable prayer journals, devotionals, comprehensive study guides, reading plans, as well as the printable resource for this study, designed to nurture your spiritual growth and enrich your group's faith journey.

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The weight of ministry can feel crushing—every congregation member's need resting on your shoulders, every spiritual crisis demanding your immediate attention. But what if God already provided natural remedies to help you manage this unique burden?

Get the full episode here: Soothe Your Soul - Natural Remedies for Stress >>> https://paulabehrens.com/blog/40904/sooth-your-soul-natural-remedies-for-stress 

That's exactly what I discovered during COVID-19 while pastoring two East Texas congregations. When most churches remained closed, I felt called to reopen our doors after just seven weeks, knowing many members lacked internet access for virtual services. Guided by biblical wisdom, we diffused frankincense throughout our sanctuaries—the same essence Aaron used to halt a plague in Numbers 16—and employed immune-supporting oil blends to sanitize between services. The results were remarkable: everyone stayed healthy, and hospital visits plummeted during this challenging time.

In this episode we delve into how essential oils can transform clergy stress into renewed spiritual vigor. Lavender promotes restful sleep after those late-night emergency calls. Frankincense grounds your prayers and meditation. Bergamot lifts your spirits after difficult pastoral encounters, while Ylang-Ylang helps you release work thoughts at day's end. These aren't just pleasant scents—they're powerful tools created by God on the third day specifically to support our emotional and spiritual well-being.

Remember Jesus' words about the birds of the air? "They do not sow or reap, yet your heavenly Father feeds them. Are you not much more valuable than they?" The same God who provides for these creatures has given us natural remedies for the unique challenges of ministry. By embracing these aromatic gifts, we experience the abundant life Christ promises while becoming more effective servants. Self-care isn't selfish—it's essential to sustainable ministry. Your congregation deserves a pastor who's grounded, present, and spiritually vibrant. Discover how God's natural remedies can help you become exactly that leader.

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Have you ever achieved everything society says should make you happy, yet still felt an inexplicable emptiness? That was my reality—a beautiful home, loving family, successful career—and a persistent void that nothing could fill.

From being dropped off at church as a child to dropping off my own children years later, I believed adults should be self-sufficient, creating happiness through hard work and material success. That all changed one day at my desk when, feeling that familiar emptiness, I uttered a genuine prayer: "God, if you are really out there..." What followed was a heart transformation so profound I couldn't deny something beyond myself had occurred—my first real evidence that God existed.

The Freedom Formula explores how freedom in Christ liberates us from sin's bondage, legalism's constraints, and fear's paralysis. Through scriptural foundations like Galatians 5:1 and Romans 8:1, we discover that spiritual freedom isn't merely intellectual but carries profound implications for daily life—from approaching God without condemnation to loving others selflessly. We examine how embracing the mind of Christ develops character traits including love, compassion, humility, and servant leadership that reflect His nature in our lives.

My journey from church drop-off kid to ordained pastor took 12½ years, but God remained present throughout, strengthening and carrying me when necessary. True fulfillment comes not from external achievements but from alignment with our Creator. Ready to discover how filling that God-shaped void in your heart can transform everything? Download our resources at faithbuildingclub.com and join us on this journey to authentic spiritual freedom.

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Ever rushed out the door with mismatched shoes while trying to squeeze in your devotional time? You're not alone. The struggle to balance daily spiritual practices with the demands of a busy life is real, and finding that sweet spot where faith meets emotional wellbeing can feel impossible.

Drawing from my own journey, I share how small, intentional practices transformed my relationship with God and revolutionized my emotional intelligence. This episode unpacks three powerful 10-minute devotional routines that anyone can implement—even on the busiest days.

These aren't complicated systems requiring hours of uninterrupted quiet time—they're grace-filled approaches for real people living messy, beautiful lives. Whether you choose one approach or weave all three throughout your day, these practices will empower your spiritual journey and bring greater peace to your relationships. Remember, emotional intelligence isn't just a psychology buzzword—it's a biblical principle that transforms how we show up in the world.

Want to start implementing these practices today? Click the FOLLOW button now to continue discovering how small spiritual practices yield profound results in everyday life.

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Mid-Week BONUS Bible Study Lesson episode... 

Tune in to hear how my faith and the Holy Spirit empowered me to overcome obstacles/giants on my path to ordination as a pastor. I am still in awe today as I look back on how, with God's strength, I triumphed against all odds, all for His glory.

This lesson is designed to help you dig deeper into the layers of this remarkable narrative, exploring the principles of faith, courage, and trust in God's strength that are as relevant now as they were in the days of ancient Israel.

You'll uncover the symbolism behind Goliath as a representation of fear and doubt, and see how David's unwavering faith set him apart from the paralyzed Israelite army. 

We'll explore the significance of David's anointing by Samuel and how it shaped his journey, as well as the themes of obedience and patience that defined his life. You'll be inspired by David's righteous anger and his willingness to confront Goliath head-on, despite the skepticism he faced from King Saul. 

As we examine the climactic battle where faith meets fear, you'll gain practical insights into how to apply David's lessons to overcome your personal giants. Don't miss this opportunity to learn how trusting in God's power can lead you to victory in the face of your most formidable challenges.

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Biblical boundaries often get a bad rap in Christian circles. Many view them as restrictions that limit our freedom in Christ, but what if the opposite is true? What if boundaries are actually God's divine protection system—sacred guardrails designed not to constrain us but to create the space where true spiritual freedom flourishes?

This eye-opening exploration of "Unlocking Holy Spirit Verses" reveals how recognizing and respecting boundaries can transform your spiritual life. Starting with the profound wisdom of Proverbs 4:23—"Above all else, guard your heart, for everything you do flows from it"—we unpack the biblical foundation for setting healthy limits in five critical areas of Christian living.

Discover how relationship boundaries honor both yourself and others, reflecting the Matthew 22:39 principle of loving your neighbor as yourself. Learn from Mary and Martha's story about establishing time boundaries that prioritize Jesus over busyness. Explore how taking thoughts captive (2 Corinthians 10:5) and filtering them through Philippians 4:8 protects your mind from destructive patterns. Understand emotional boundaries that prevent anger from giving "the devil a foothold" (Ephesians 4:26-27). And finally, see how structured spiritual practices create space for deeper connection with God.

As a former pastor who struggled to maintain boundaries while serving congregations full-time, I share personal insights about how embracing limits ultimately enhanced my ministry. Whether you're feeling overwhelmed by obligations, struggling with people-pleasing, or simply seeking a more balanced spiritual life, these biblical principles will equip you to live with greater intention and peace. Ready to experience the freedom that comes from God's loving boundaries? Listen now and transform your understanding of spiritual health forever.

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Mid-Week BONUS Bible Study Lesson episode... 

The story of Esther captivates us with its dramatic twists and profound spiritual truths. From humble beginnings as an orphaned Jewish girl to becoming Queen of Persia, Esther's journey reminds us that our positions in life are rarely coincidental—they're providential.

In this episode, we unpack ten powerful principles from Esther's story that remain profoundly relevant today. We explore how God positions ordinary people in strategic places for extraordinary purposes—and how we might recognize our own "for such a time as this" moments. Whether facing workplace challenges, family difficulties, or community crises, Esther's example empowers us to step forward with courage when divine appointment meets human obedience.

As you listen, consider how incorporating weekly biblical wisdom into your routine can nurture the courage and clarity you need to seize divine opportunities in your life. What position has God placed you in? And what might He be calling you to do with it?

Subscribe to Sound Wisdom Bible Study Lessons to download the accompanying printable resources for this lesson.  

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What if clarity isn't something we find – but something we cultivate through intentional practices?

This episode explores how creating a God-centered routine can transform chaos into clarity. We examine the power of devotion as described in Psalm 5:3, where dedicating our first moments to prayer, scripture, and reflection sets a divine foundation for the day ahead. By connecting with God throughout the day, we align ourselves with His purposes before the world's demands take priority.

Whether you're just beginning your journey toward spiritual clarity or seeking to deepen existing practices, remember that consistency matters more than perfection. Begin with small, attainable goals, find community support, and remain flexible as different seasons of life require different approaches. Most importantly, keep your heart open to the Father, Son, and Holy Spirit as they guide you toward the peace and purpose you're seeking. Share this message with someone who needs encouragement on their spiritual journey today!

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Hey friend, do you struggle to maintain regular spiritual practices in the midst of your hectic schedule? Do you long for a consistent daily quiet time with God but don't know how to make it a priority? Do you wish you could align your emotions through biblical principles to find peace and honor your relationship with God and others? 

I'm so excited that you're here. This podcast will help you establish a consistent spiritual routine, discover faith-based resources tailored to your unique journey, and allow faith to become a guiding force in your life, leading you to peace, balance and a fulfilling sense of strength that will nurture a supportive and loving home environment.

If you've been searching for a simple, faith-based plan to cultivate a deeper connection with your Creator, God, designed for busy Christian women, this podcast is for you. If you're a mom, to kickstart your journey, I've put together a special covenant family bundle that I think you will absolutely love. 

Let me share a review from one of our listeners. Kristal writes, "These Christian journals are beautifully designed and provide a peaceful space for reflection and prayer. The quality is exceptional and they truly help deepen my faith and spiritual practice." 

Look for a link below to grab this freebie collection for yourself today, you'll be glad you did. All right, it's time to get started. Grab your Bible, dust off your prayer journal and cozy up to your favorite beverage and let's dive in.

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Mid-Week BONUS Bible Study Lesson episode... 

Are you feeling torn between your faith and daily obligations? The story of Mary and Martha in the Bible sheds light on this timeless challenge. Their experiences provide invaluable insights for those seeking to balance a life of faith with active service.

This episode uncovers five key lessons for integrating Holy Spirit fruits into your life: prioritizing spiritual nourishment, appreciating diverse expressions of faith and emotions, harmonizing service with self-care, sustaining trust during challenging times, and cultivating genuine vulnerability with God. Whether you're inclined towards Mary's contemplative nature or Martha's pragmatic approach, this biblical lesson encourages a balanced spiritual journey.

Curious about how these biblical principles of the Scriptures can enhance your daily walk of faith? Engage further with our Prayer and Bible study resources from the Faith Building Club, available in our show notes. Join us as we delve deeper into the calling of balancing devotion and service in everyday life.

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Get the full episode here: 7 Steps for Speaking Truth with Love for Healthy Relationships

Have you ever struggled to speak your truth while maintaining love at the heart of your interactions? This soul-stirring episode tackles the challenging yet transformative journey of authentic self-expression through a faith lens.

Today I finally got up the nerve to share my personal story of being called to ministry while wrestling with feelings of inadequacy as a woman... LOL. Like Moses before the burning bush, I questioned my suitability based on societal expectations. Through scriptural study and divine guidance, I discovered that God's call transcends human limitations, drawing wisdom from biblical women like Deborah, Esther, and Priscilla who were pivotal in God's plan.

Drawing from Jesus' arrest in Gethsemane (John 18:1-11), we explore three essential components for speaking truth with love that can revolutionize your interactions: emotional expression, assertiveness, and independence. When Jesus boldly declared "I Am He" to his arresters while remaining surrendered to the Father's will, he modeled perfect truth-speaking. His example teaches us that expressing emotions honestly, standing firm in convictions, and embracing our authentic identity in Christ creates space for powerful, loving communication.

This episode offers more than theoretical concepts—it provides practical application through a weekly challenge to practice truth-speaking in your own life. By journaling your experience, you'll deepen your understanding of how God works through authentic expression. Whether you're navigating workplace challenges, relationship dynamics, or ministry callings, these principles will equip you to honor both truth and love in every conversation.

Ready to transform your self-expression and discover the freedom that comes from speaking truth with love? For a limited time, you're invited to book your complimentary 45-minute Aroma Freedom session via the link in the show notes. Start your journey toward authentic, Christ-centered communication today.

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Mid-Week BONUS Bible Study Lesson episode... 

Wrestling with your thought life? Feeling pulled between the world's values and God's truth? You're not alone in this struggle. Mind renewal isn't just a spiritual concept—it's the practical pathway to experiencing God's perfect will for your life.

The human mind is constantly bombarded by worldly perspectives that subtly shape our values, decisions, and behaviors. Without intentional effort, we easily conform to these patterns. But there's another way. Scripture serves as our primary tool for this renewal process, providing truth that counters cultural lies, wisdom for daily decisions, and a framework for interpreting life's challenges. 

Download the companion resources and join us in this transformative spiritual practice that will revolutionize your relationship with God and others.

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Get the Full Episode Here: Emotional Intelligence Grounded in Scripture: A Guide for Believers

Dive into an enriching exploration of emotional intelligence as we reflect on the biblical text. In this engaging episode, we uncover how Jesus exemplified profound emotional awareness and grace—particularly amidst feelings of betrayal and sorrow. By navigating the complexities of human emotions, we learn valuable lessons on how to approach our relationships with love, understanding, and compassion. 

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Mid-Week BONUS Bible Study Lesson episode... 

Seeking peace in today's fast-paced world can seem daunting. Yet, in this enlightening episode, we unravel the beautiful, transformative power of God's peace that surpasses all understanding. From the quiet whispers of scripture like John 14:27 to heartfelt discussions on what it means to truly trust in God, we invite you to embark on a journey toward inner calmness. As we dissect various passages that emphasize the gift of peace and its implications for daily living, listeners are encouraged to deepen their relationship with the Prince of Peace.

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Get my free Guide on Fasting + the full Episode Here: Overcoming Challenges While Fasting

Are you curious about the spiritual practice of fasting? In this episode, we dive deep into the transformative power of this discipline, exploring its biblical foundations and the ways it can enhance your relationship with God. Fasting isn’t just about abstaining from food and it may not be about food at all; it’s an intentional spiritual journey that helps us focus on our connection to Christ.

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Mid-Week BONUS Bible Study Lesson episode... 

Unlock the secrets to spiritual strength as we guide you through the Apostle Paul's teachings on the armor of God. What if each day you could arm yourself with faith and confidence to face life's challenges head-on? Plug in to this episode and deepen your understanding of how to stand firm and advance God's kingdom with confidence and purpose.

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Get the Full Episode Here: Why Study the Bible? | How to Start a Bible Study Group

Listen to inspiring examples from the life of Jesus and the noble Bereans, showing how Scripture fortifies us against life's trials and enriches our spiritual understanding. By examining Jesus' own use of Scripture, we uncover the direct link between studying the Word and embracing the essence of Christ Himself. This episode promises to ignite your passion for the Bible as a life-giving tool, encouraging you to internalize its truths and live with greater purpose in your everyday walk with God. Grab your favorite cup of tea and join us for a spiritually enriching conversation that could reshape your faith journey.

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Mid-Week BONUS Bible Study Lesson episode... 

Unlock the profound mysteries of spiritual gifts as we explore how believers can harness these divine endowments to enrich their faith and strengthen the church community. In our latest episode, we offer an in-depth Bible study of these spiritual gifts outlined in 1 Corinthians 12 and Romans 12. We illuminate their significance in navigating life's challenges and fostering unity within the church. Discover how each gift, from prophecy to discerning spirits and beyond, empowers believers to serve God and support their fellow congregants with love and encouragement.

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Christian Coaching > PaulaBehrens.com/coaching

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Get the Full Episode Here: How to Quiet the Mind: Effective Ways to Reduce Anxiety

Discover how to transform anxiety into faith with the guidance of God's Word, as we embark on a journey towards peace and assurance. Learn practical steps to strengthen your spiritual connection and incorporate them into your daily routine. This episode focuses on redefining anxiety through spiritual growth and deepening your reliance on God, rather than simply ignoring it.

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Mid-Week BONUS Bible Study Lesson episode... 

Prepare to embark on a transformative journey through the profound teachings of the Apostle Paul as we uncover the essence of the Fruit of the Spirit. In our latest episode, we promise you'll gain insights into how abiding in Christ and allowing the Holy Spirit to guide your actions can lead to genuine spiritual growth. Our discussion offers scriptural wisdom and practical advice on embodying these virtues, ensuring your life is a testament to God's transformative power.

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Get the Full Episode Here: 10 Reasons to Participate in an Ongoing Bible Study

The Resurrection of Jesus Christ holds the key to understanding the foundation of Christian faith and the promise of eternal life. Listen in on the first episode of an ongoing Adult Bible Study, as we explore the profound significance of Jesus' resurrection, a pivotal event that shapes the beliefs and hopes of Christians worldwide. The Gospel of John tells the powerful story that unveils the deeper meaning behind Jesus' declaration, "I am the resurrection and the life." 

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Mid-Week BONUS Bible Study Lesson episode... 

Discover how aligning your inner self with God's will can transform your faith, using the power of scripture and the teachings of Jesus Christ. We illuminate the path to spiritual maturity, emphasizing the significance of a personal relationship with Jesus and how it serves as the very foundation of our faith. Learn how prayer, worship, and fellowship with a supportive Christian community can nourish and sustain your spiritual growth.

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Get the full Episode Here: Honoring Your Body as the Temple of the Holy Spirit

Ever wondered how self-care can become an act of worship? Join me, Paula, as we uncover the transformative power of treating our bodies as temples of the Holy Spirit. Inspired by 1 Corinthians 6:19-20, this episode promises to guide you in incorporating Christ-centered self-care into your daily routine. Each intentional choice we make should align with our values as followers of Christ, honoring the divine creation that is our body.

Discover actionable steps to elevate your self-care routine with a spiritual focus. From starting your day with invigorating prayer and essential oils, to finding rest and reflection, every action serves as a reminder of our inherent worth in Christ. Reflect on how you might have taken your body for granted in the past and learn ways to realign with God's purpose. This episode invites you to commit to nurturing your physical, spiritual, and emotional health while supporting each other in faith. Together, let's embrace the calling to honor God with our bodies, allowing His light to shine through us in our lives and communities.

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Mid-Week BONUS Bible Study Lesson episode... 

Unlock the profound lessons of unwavering faith and divine submission through the journey of Hannah. Ever wondered what it truly means to surrender your deepest desires and trust in a higher plan? Experience the power of humility and gratitude as we discuss the significance of Hannah's Song—a prayer exalting God's greatness and justice. Hannah's transformation from infertility to motherhood serves as a powerful testament to God's redemptive power, encouraging bold and trusting approaches to divine plans.

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Get the full episode here: 3 Simple Steps to Prayer

What if the secret to a deeper connection with God lies in the details of your prayers? Join me, Paula, as we explore the transformative power of intentional, heartfelt prayer. Together, we will unlock the art of praying with purpose, likening our prayers to incense rising to the heart of our Heavenly Father. By embracing intention, specificity, and gratitude, you'll learn how to personalize your conversations with God, moving beyond generic prayers to ones that truly reflect your heart's desires and concerns.

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Get a copy > A New Heaven and New Earth: The Book of Revelation Revisited >>> https://amzn.to/3xRp0DI

Mid-Week BONUS Bible Study Lesson episode... 

In this episode, I open up about a pivotal phase in my pastoral journey where my initial instinct was to respond defensively, often leading to conflicts and misunderstandings. Over time, I discovered a transformative approach that has reshaped my interactions. Tune in as I share insights and experiences from biblical leaders.  

What can ancient texts teach us about leadership in today's world? You'll learn how Moses overcame self-doubt through divine guidance, how David's commitment to inner character aligned with God's purpose, and how Nehemiah's compassion and clear vision inspired unity among his people. Each story highlights the balance of authority and servanthood, offering valuable insights for anyone aspiring to lead with integrity and purpose.

Paul's life and ministry stand as a powerful testament to servant leadership, demonstrating humility, sacrifice, and a relentless passion for spreading the gospel. Through his letters and actions, Paul nurtured spiritual growth and empowered others, creating transformative environments built on Christ's teachings. 

Join us now to uncover how biblical lessons can help you build a legacy that reflects positive change. 

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Imagine navigating life's constant changes with the strength and courage inspired by biblical wisdom. Paula, your host and Aroma Freedom Technique practitioner, takes you on an enlightening journey using the story of Joshua's transformation from follower to leader. With the calming presence of essential oils and the supportive embrace of community, discover how faith can act as an anchor amidst the chaos of change. Reflect on the powerful promise of God's unwavering presence, providing a beacon of hope through every life transition.

This episode of Living on Purpose in Christ unravels what true courage means for Christian women, emphasizing that it’s not about the absence of fear but the act of moving forward despite it. Paula shares personal insights and practical tools, like meditation and prayer, to help quiet the mind and open the heart to divine whispers. Embrace the opportunity to release control, lean on your faith network, and allow each phase of your story to unfold with divine intention. Let the Holy Spirit guide your steps, trusting that your journey is woven with grace and purpose.

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Get a copy > A New Heaven and New Earth: The Book of Revelation Revisited >>> https://amzn.to/3xRp0DI

Mid-Week BONUS Bible Study Lesson episode... 

Unlock the profound lessons of obedience, faith, and trust as we explore the story of Lot's wife. What can a pillar of salt teach us about the dangers of looking back? Join us for a deep dive into this biblical narrative that challenges our attachment to the past and highlights the urgency of moving forward with unwavering faith. We unravel the symbolism behind Lot's wife's transformation and reflect on Jesus' powerful reminder to "Remember Lot's wife," as a warning against clinging to what holds us back.

Throughout our discussion, we emphasize the importance of aligning our actions with God's will, understanding that disobedience carries consequences despite His mercy. As we dissect the passages from Genesis and the Gospel of Luke, we offer insights into overcoming fear with faith and the significance of trusting in God's guidance. Let this episode inspire you to examine your own life, encouraging you to embrace the promises that lie ahead by releasing fears of the unknown. Discover how this ancient story continues to resonate today, urging us to live with intentional faith and obedience.

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Get the full episode here > 4 Steps to Trusting In God

Discover the profound impact of stillness on your spiritual journey with this episode of Living on Purpose in Christ. What if the key to navigating life's chaos lies in the power of being still? Join me, Paula, as we uncover the timeless wisdom of Psalm 46:10, offering a divine invitation to surrender and trust in God's sovereignty. Experience a mental shift from worry to peace as we explore three essential aspects of stillness—spiritual, mental, and relational—and learn practical ways to incorporate this transformative practice into your daily routine.

Get the Full Episode Here: 4 Steps to Trusting In God

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Mid-Week BONUS Bible Study Lesson episode... 

Cultivating a thankful heart transforms our lives, impacting our relationship with God and mental well-being. Throughout the discussion, we explore the spiritual significance of gratitude, addressing obstacles and offering practical steps to nurture thankfulness in daily life.

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Get a copy > A New Heaven and New Earth: The Book of Revelation Revisited >>> https://amzn.to/3xRp0DI

This episode explores how journaling can serve as a powerful spiritual practice for self-discovery and growth. Inspired by Psalm 139, we delve into how effectively documenting our thoughts helps us connect with God and reflect on our emotions.

• Journaling as a powerful tool for self-discovery  
• Insights from Psalm 139 and King David’s plea  
• The importance of inviting God into our reflections  
• Emotional release and clarity through writing  
• Creating dialogue with God through journaling  
• The impact of journaling on relationships with others  
• Encouragement to embark on a personal journaling journey

Discover how King David’s prayer in Psalm 139 serves as a beacon for introspection and divine connection. By inviting God to search his heart, David exemplifies the courage needed to seek divine guidance and self-awareness. Our discussion highlights how this ancient text can inspire us to integrate Scripture into our daily routines, positively impacting our interactions and inspiring those around us. 

Embrace the courage to live with authenticity and purpose, grounded in the unwavering presence of God’s love, as we journey through the transformative practice of journaling.

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Get a copy > A New Heaven and New Earth: The Book of Revelation Revisited >>> https://amzn.to/3xRp0DI

Mid-Week BONUS Bible Study Lesson episode... 

Embark on a journey through the profound implications of Jesus' resurrection as we explore what truly lies at the heart of Christian faith. What if this pivotal event holds the key to understanding life, death, and eternity? Together, we navigate the powerful declarations found in the Gospel of John and the Apostle Paul's teachings in 1 Corinthians, uncovering how the resurrection not only affirms Jesus' divine nature but also offers believers a promise of their own future resurrection and eternal inheritance. Through the narrative of Lazarus, discover a palpable illustration of hope and eternal life that awaits those who believe.

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Christian Coaching > PaulaBehrens.com/coaching

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Get a copy > A New Heaven and New Earth: The Book of Revelation Revisited >>> https://amzn.to/3xRp0DI