We discuss how to love your life and live your passion every day, regardless of circumstances! We learn to live enlightened through spiritual principles and practices, integrating Spirit, mind and body. Her first book, Living Enlightened—The Joy of integrating Spirit, Mind, and Body, is available on Amazon. You can find out more about her along with classes, workshops, and book information on her website: www.ElizabethCantey.com.
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Stop Complaining & Start Thriving: The Power of Silence with Jorge Perez
Season 2 · Episode 77
Thursday, February 27, 2025 • Duration 57:13
𝐖𝐡𝐚𝐭 𝐢𝐟 𝐭𝐡𝐞 𝐤𝐞𝐲 𝐭𝐨 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞 𝐰𝐚𝐬𝐧'𝐭 𝐢𝐧 𝐝𝐨𝐢𝐧𝐠 𝐦𝐨𝐫𝐞, 𝐛𝐮𝐭 𝐢𝐧 𝐬𝐚𝐲𝐢𝐧𝐠 𝐥𝐞𝐬𝐬? In this episode, I sit down with Jorge Perez, author of The Shut the Eff Up Method: Silence Your Way to the Life of Your Dreams, to explore how harnessing strategic silence can detox negativity, rewire your mindset, and help you manifest the life you desire.
Jorge shares his personal journey—how losing both parents to cancer led him to uncover the impact of words, epigenetics, and the mind-heart connection.
We dive into why complaining holds you back, how gratitude shifts your reality, and why embracing silence can be the most powerful tool for success.
Join us as we explore the practical steps to quiet the noise, master your thoughts, and create space for true transformation.
✅ How to detox from negative self-talk & toxic conversations
✅ The science behind the power of words & their impact on your reality
✅ Why silence is a secret weapon for manifestation & inner peace
✅ Simple, actionable steps to apply the STFU Method today
CONNECT WITH JORGE:
Website: STFUMethod.com
Book: The Shut the F*@K Method: Silence Your Way to the Life of Your Dreams on Amazon: https://a.co/d/jfEO0O1
Instagram: @JorgePerezJR
ABOUT ELIZABETH CANTEY: I am dedicated to helping people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment. And joy!
My award-winning book, Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2
Thank you so much for your support - I look forward to hearing from you!
WHAT WE DISCUSS:
00:00 Introductions
03:38 How did the book idea come about?
05:01 Reset our nervous system and move from parasympathetic to sympathetic by minding our words, thoughts and ideas…
07:55 Living in the eye of the hurricane, or in the place of peace even when we are surrounded by chaos, yet not condoning chaos. 08:55 What stories do we tell about others when we have no clue? 09:47 Not knowing is the only real truth we can know about the other person. 12:05 Moving out of survival conversations…
14:01 How are we creating the nightmares in our lives? And how do we stop?
16:25 Stop reporting on all the events around you, and you might be a lot happier!
17:50 The power of our narrative. Reframing and not knowing leaves us in the eye of the hurricane!
22:22 A beautiful definition of love…
29:00 You win! When you have no attachment to anyone being anything other than who they are!
33:20 Having a sense of humor as we watch our egos throw tantrums!
38:17 One giant piece of advice…
40:51 You're going to be right—so what do you want to be right about?
Unlock the Power of Light Codes: Awaken, Align, & Heal!
Season 2 · Episode 77
Thursday, February 20, 2025 • Duration 01:09:20
𝐀𝐫𝐞 𝐋𝐢𝐠𝐡𝐭 𝐂𝐨𝐝𝐞𝐬 𝐭𝐡𝐞 𝐤𝐞𝐲 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐚𝐧𝐝 𝐬𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥 𝐚𝐰𝐚𝐤𝐞𝐧𝐢𝐧𝐠?🔥⚡ In this enlightening conversation, Bella Moline shares how the divine wisdom of Light Codes can help you identify energetic blockages, reveal misalignments, and illuminate a new path forward. Through the power of Light Language, she offers insights that guide you toward deeper self-discovery, healing, and ascension.
🔮 𝐖𝐡𝐚𝐭 𝐀𝐫𝐞 𝐋𝐢𝐠𝐡𝐭 𝐂𝐨𝐝𝐞𝐬? Light Codes are spiritual frequencies that activate your innate instructions, helping you:
✅ Heal emotional wounds and release lower vibrational energies ✅ Discover your true essence and align with your soul's purpose ✅ Raise your vibration and connect with higher consciousness
With every session, Bella holds you in a frequency of pure love, expanding your awareness and empowering you to step fully into your divine truth. 🔥𝐑𝐞𝐚𝐝𝐲 𝐭𝐨 𝐚𝐰𝐚𝐤𝐞𝐧 𝐲𝐨𝐮𝐫 𝐡𝐢𝐠𝐡𝐞𝐬𝐭 𝐩𝐨𝐭𝐞𝐧𝐭𝐢𝐚𝐥? Tune in now and activate the Light within!
𝐌𝐄𝐄𝐓 𝐁𝐄𝐋𝐋𝐀 𝐆𝐀𝐁𝐑𝐈𝐄𝐋𝐋𝐀 𝐌𝐎𝐋𝐈𝐍𝐄: Free Masterclasses: February 22, 2025, March 1, 2025 3 Day Weekend Event—Quantum Love Embodied: March 7, 8, and 9, 2025
𝐀𝐁𝐎𝐔𝐓 𝐄𝐋𝐈𝐙𝐀𝐁𝐄𝐓𝐇 𝐂𝐀𝐍𝐓𝐄𝐘: I am dedicated to helping people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment. And joy! My award-winning book, Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2
Breaking Free from "Not Enough": Living as Your Authentic, Infinite Self
Season 1 · Episode 68
Monday, October 14, 2024 • Duration 43:43
Are you living from your true essence or the false beliefs of your ego? In this episode, we dive deep into the limiting belief of "I am not enough." We explore how the ego forms its stories, why it clings to feelings of inadequacy, and how you can dissolve these limiting beliefs to experience life from a place of freedom and wholeness.
ABOUT ELIZABETH CANTEY: I love helping people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment. And joy!
AWARD-WINNING BOOK: Living Enlightened—The Joy of Integrating Spirit, Mind and Body, now available on Amazon: https://a.co/d/1AbI7M2
Living Authentically: Unlocking Your Spiritual Power
Season 1 · Episode 67
Monday, October 14, 2024 • Duration 46:02
What does it truly mean to live in your authenticity? In this episode, we dive into the spiritual journey of shedding the ego and embracing your true Self. Drawing insights from Brené Brown, Anita Moorjani, and Wayne Dyer, we explore how living authentically can unlock your higher consciousness and lead to a life of peace, connection, and purpose.
Embracing vulnerability and aligning spirit, mind, and body can lead to a deeper sense of purpose and spiritual awakening. Learn practical tips to shed societal masks and live in harmony with your highest self.
ABOUT ELIZABETH CANTEY: I am dedicated to helping people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment. And joy!
MY AWARD-WINNING BOOK, Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2
Todays episode is a spiritual exploration of what it means to live fully in freedom, in alignment with one's authentic self. The podcast delves into the concept of freedom—freedom from past conditioning, societal expectations, and internal limitations. True freedom is about living in wholeness, integrating spirit, mind, and body, and being present in each moment.
This journey requires courage, self-awareness, and the willingness to step into the unknown, but it is the key to personal empowerment, joy, and peace.
ABOUT ELIZABETH CANTEY: I am dedicated to helping people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment. And joy!
My award-winning book, Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2
The Secret to Wealth, Relationships, and Purpose – Dr. Demartini Breaks it Down
Season 1 · Episode 65
Monday, October 14, 2024 • Duration 01:15:14
Get ready for a truly life-changing conversation with Dr. John Demartini, one of the world's foremost experts on human behavior and personal development. After overcoming early life challenges, Dr. Demartini dedicated his life to empowering others across the seven key areas of life: financial, physical, mental, vocational, spiritual, family, and social.
In this episode, dive deep into Dr. Demartini's wide array of knowledge and discover how to unlock your potential, build wealth, connect your mind and body, and access your greatest powers.
Featured in The Secret and author of over 40 books translated into 28 languages, Dr. Demartini's wisdom has inspired celebrities, world leaders, and everyday individuals to live with purpose and create a high-impact life.
MEET DR. JOHN DEMARTINI: His signature program, The Breakthrough Experience, has already transformed over 100,000 lives in 64 countries—offering powerful insights into human behavior and practical tools to master every aspect of your life. With more than 40 books, and over 100 audio and video courses covering personal and professional growth, his teachings are designed to help you inspire and transform all seven areas of your life. Check out his free tools and assessments on his website.
CONNECT WITH DR. DEMARTINI: Website: https://drdemartini.com/ Books Mentioned: Values Factor—https://a.co/d/5TG76mp The Breakthrough Experience—https://a.co/d/dHfsNm8
ABOUT ELIZABETH CANTEY: I love helping people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment. And joy!
My award-winning book, Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2
You can find more information about me and these wonderful topics on my website: https://elizabethcantey.com/
—or on my FaceBook: / escantey
Thank you so much for your support - I look forward to hearing from you!
Unlock Your Higher Consciousness: Channeling Athena with Robin Jelinek
Season 1 · Episode 64
Monday, October 14, 2024 • Duration 01:08:38
Join me in this powerful and transformative podcast, in which Robin Jelinek, channelling Athena In Truth, shares her wisdom on living your truth, embracing all of your human experiences, and fully stepping into your passion and power. Get ready to uncover your true self, release what no longer serves you, and step into your highest potential—free of judgment and full of empowerment. Watch as she helps me make a distinction in compassion and creation! Robin and Athena remind us that we are all connected to the universe and can harness that energy to create a life of abundance and purpose. CONNECT WITH ROBIN: Website: https://athenauniverse.com/https://www.athenaintruth.com/ YouTube: / @athenaintruth Book: Choose Your Universe: An Exercise in Freedom - https://a.co/d/5JTqeef ABOUT ELIZABETH CANTEY: I help people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment. And joy! My award-winning book, Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2 You can find more information about me and these wonderful topics on my website: https://elizabethcantey.com/ or on my FaceBook: Thank you so much for your support - I look forward to hearing from you! WHAT WE DISCUSS: Introductions Channeling Shive for the membership community. Loving yourself enough to love yourself through it all… Allowing all of who we are to be loved. Kundalini energy is a powerful, driving energy The power of choice and alignment. Coming into balance with what we've chosen to experience. How do we come into balance? Awareness, Awareness… Becoming the observer… The Golden Key… Self Love is Self Acceptance and the alignment with the Divinity within. Creation happens in the moment it was felt. Surrender to what was felt and actually get what was create by it. The feelings and thoughts are signals to just observe… Channeling Athena! The power of creating in alignment! The situations, events, and circumstances aren't causing our fear and anxiety, the fear and anxiety that is present within us is attracting situations where we can notice fear—and choose! Choose peace, choose love, choose compassion. How does Athena perceive humans choosing to coming to the earth plane?! In surrender comes power, clarity, and expansion. When we stop resisting, and allow our natural essence to flow, we create what we prefer with ease. We come into the Earth plane, the 3rd dimension with enough energy to survive. Complete acceptance, complete non-resistance will expand consciousness. Any judgement, the judgment of judging, is a contraction… We, as children, are more connected to Source energy and Freedom! Watch as Athena catches me fall out of the present moment! Don't pity those who are suffering; they are expanding in their chosen way. Offer consciousness, awareness, love, compassion… Athena reveals how she sees me…
From $187K in Debt to Personal Mastery: Simone Milasas on Success, Choices, and Transformation
Season 2 · Episode 63
Friday, September 20, 2024 • Duration 01:20:03
Join me for a completely inspiring conversation with Simone Milasas, a dynamic entrepreneur and best-selling author, who turned a $187,000 debt into a life of abundance and adventure. Tune in to discover how Simone redefined her life and business; she shares her unique approach to getting out of debt joyfully, personal growth, and creating a diversified, thriving life and offers valuable insights on how you can do the same.
This is a story of #transformation, #empowerment, #choices, #limitlesssuccess and #unlimitedpossibilities
About Simone Milasas: From owning a castle in Italy to an eco-retreat in Costa Rica, Simone's journey of abundance is nothing short of extraordinary. She founded Joy of Business, a program that mentors entrepreneurs globally to create greater wealth, success, and happiness. She is also one of the main Advanced Facilitators of and Business Development Coordinator for Access Consciousness®, and Simone has been instrumental in growing the company into over 175 countries across the globe. Featured in the media, Simone is the author of Joy of Business and the best-selling book, Getting Out of Debt Joyfully. She co-authored her third book, Relationship: Are You Sure You Want One? You can also find Simone on her weekly podcast, The Choice, Change and Action podcast, where she invites listeners to choose a different reality. As seen in Forbes, Huffington Post, and Mindvalley, Simone's story is one of resilience, innovation, and unstoppable determination.
About Elizabeth Cantey: I am dedicated to helping people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment. And joy!
From Lawyering to Awakening: Unlocking Higher Consciousness with Patrick Paul Garlinger
Season 2 · Episode 62
Friday, September 20, 2024 • Duration 01:24:40
Today, I am excited to have with me Patrick Paul Garlinger, a former academic and attorney who has transitioned into an award-winning author, spiritual teacher, and intuitive. Patrick experienced a profound spiritual awakening in 2010, which led him to live in ever higher states of consciousness. In 2016, a kundalini awakening further opened his psychic faculties, allowing him to channel a trilogy of spiritual works. I was so intrigued by the insights and ideas presented in his latest book, Endless Awakening: Time, Paradox, and the Path to Enlightenment, which serves as a guide for all spiritual seekers. Patrick offers a unique perspective on how embracing paradox can help us move forward.
Meet Patrick Paul Garlinger: Patrick provides intuitive readings for those seeking to connect with the divine within and teaches courses on intuition and the spiritual path. As someone who bridges the intellectual and the mystical, Patrick identifies as a 'modern mystic' with what he calls 'practical woo-woo' beliefs, rooted in concrete experience rather than vague New Age tenets. For Patrick, spirituality is about releasing judgment, recognizing our deep interconnectedness, and embracing our true nature, which is to love. He also sees spirituality as aligned with scientific thought, particularly in our evolving understanding of time, meditation, and consciousness.
About Elizabeth Cantey: I am dedicated to helping people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment. And don't forget the joy!
Awaken Your Higher Self—Transformative Healing & Channeling with Gayle Thomas, Ph.D.
Season 2 · Episode 60
Friday, September 20, 2024 • Duration 01:16:25
Join me on this amazing journey across dimensions, embracing the full spectrum of our divine human nature with Gayle Thomas—healer, channeler, and intuitive teacher in higher consciousness. As she was healed of breast cancer by no ordinary means, she uncovered extraordinary gifts. Gayle is a conduit for 'Tarp,' an Extra-Terrestrial collective consciousness; she unlocks earthly and celestial wisdom, and channels potent healing energy and life-changing guidance.
Meet Gayle Thomas: From hosting seminars and events to offering personal spiritual life coaching, Gayle's work empowers individuals to overcome obstacles, heal present and past traumas, and awaken to their highest potential. Whether you're seeking clarity, connection, or enlightenment, Gayle's teachings and channeled wisdom will support you on your path to becoming a more conscious and sovereign human being.
About Elizabeth Cantey: I am dedicated to helping people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment. And joy!
My book, Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2
You can find more information about me and these wonderful topics on my website:
Thank you so much for your support - I look forward to hearing from you!
0:51 We are always relating; everything is a relationship. Light codes help us in relationship.
14:40 Light codes are the secret language of frequency. They are energetic patterns and symbols and contain encoded information. 15:50 Everyone's light code is unique, like a fingerprint, like an energetic key.
17:54 Light codes are the OI—Original Intelligence!
21:01 Attraction isn't luck, it is energetic clarity.
25:05 Light Codes work behind all the conditioned thoughts, beliefs and behaviors.
WhHAT WE DISCUSS: 00:00 Introductions 02:39 Overcoming, becoming, 08:16 and thriving! "I am a genius and apply my wisdom!" 09:05 Genius is one who listens to their inner voice and their inner vision and obeys it! 09:47 The transformational power of a mother's love… 13:30 Living in the flow of Life—turning adversity and adventureinto our dream life. 14:00 Six Transcendental States: gratitude, love, certainty, presence, inspiration, enthusiasm. 16:43 How the secret became The Secret! 20:13 How important is it to discover your values? 21:25 When you fill your day with highest priority actions, your self worth goes up and your achievements and expansion of space and time horizons grow. 22:50 Free Values Assessment on DrDemartini.com 24:14 An experiment in values and abundance! 26:45 What you say is not what matters, its what you live! 28:40 the hierarchy of your values dictates your financial destiny. 31:26 A transformative lesson in financial values! 37:57 What happens when we keep following thru with our values, even if the face of rejection? 39:36 The world is giving us feedback! 42:36 How do we change our values? 46:40 The hidden fear blocking our realization of our values… 47:09 Do I set goals to match my values; or change my values to match what I am actually doing? 49:20 Your life demonstrates your purpose. What is your life demonstrating? 53:43 People show their love through their hierarchy of values! 56:07 We all want to make a difference, but how are you going to make a difference if you are fitting in instead of standing out? 58:54 Discover how pure reflective awareness is what real intimacy is. 59:22 Preparing for a real relationship: honoring the whole; loving the opposites; including the dark and the light… 1:02:23 We only have certainty when we honor both sides of ourself. 1:08:05 What is the definition of genius? 1:09:54 Challenges activate inner genius… Genius is who listens to their inner voice and their inner vision and obeys it!
Thank you so much for your support - I look forward to hearing from you!
What We Discuss:
00:00 Introductions yoga as a spiritual modality and spiritual path
03:01 What was it like before the channeling?
04:10 Yoga and meditation as a lifestyle and spiritual integration.
07:15 Law of Attraction and breast cancer.
13:40 What is calling you to Wake Up to the Truth of you?
14:10 We are bigger, grander, more spacious than we think.
17:19 The healing presence of Jesus.
22:04 Meeting the group consciousness, Tarp…
26:26 Our psyche is compartmentalized, trying to focus only on one dimension, this dimension of life…
27:19 The mind is very good at invalidating and suppressing trans dimensional experiences in order to give us a coherent view of the world.
29:08 Opening up to a fuller experience, fuller capabilities as spirit, mind and body…
33:20 Who and what are the channeled consciousness Tarp?
42:55 Communicating soul to soul and beyond…
46:26 Gayle channels the wisdom of Tarp…
47:22 Integrate all aspects of yourself, before you can integrate
50:05 Recognizing and releasing fear allows us to open to a wider source of information, inviting more synchronicity, authenticity, creativity, and harmony.
56:02 There is resistance to change because there is fear.
58:21 Conscious breathing integrates spirit, mind and body. Conscious breathing brings us into the present moment.
1:01:15 Recognize the unitive thread of the One in the all; neutralize seeming differences between all life—there is only one life.
1:03:40 Live in loving action.
1:05:01 There is only Love, even that which doesn't look like love is Love.
1:07:40 Channeling is to be the human conduits for the divinity that you are.
1:10:20 Discerning that we are more than we ever thought were: more powerful, more loving, more intelligent, more creative…
1:11:05 Astral Hygiene: becoming aware of our energy, our aura, our energy in order to remain sovereign in our energy.
1:13:04 Discerning what is our energy, our essence and what is not.
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