Explore every episode of the podcast Living and Leading with Emotional Intelligence
Dive into the complete episode list for Living and Leading with Emotional Intelligence. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
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Title
Pub. Date
Duration
The Role of Chaos in Our Growth Journey with Dr. Lincoln Stoller
02 Mar 2024
01:12:23
The Role of Chaos in Our Growth Journey with Dr. Lincoln Stoller
Throughout life, we will encounter turbulent times, and it's how we perceive and respond to these challenges that determine our resilience, what we learn, and how much we grow.
About Dr. Lincoln Stoller:
Dr. Lincoln Stoller merges the realms of psychotherapy, hypnotherapy, and neurofeedback therapy to enhance mental and physical capabilities. His expertise lies in integrating analytic, emotional, and physical intuition to facilitate extraordinary mental states. As the founder of Mind Strength Balance, Dr. Stoller is dedicated to unlocking the potential within, promoting well-being, and guiding individuals toward achieving mental and physical balance.
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com.
About Tania Luna: Tania is a psychology researcher, writer, and educator. She has built and grown multiple companies, including LifeLabs Learning — a leadership development resource that serves thousands of the world’s most influential companies – and Scarlet Spark — a nonprofit that accelerates the speed-to-mission of organizations that help animals. She is also the co-author of The Leader Lab: How to Become a Great Manager, Faster and Surprise: Embrace the Unpredictable & Engineer the Unexpected and the co-host of the podcast Talk Psych to Me. Her TED Talk on the power of perspective has over 1.8 million views. She lives with rescued pigs, goats, roosters, dogs, cats, and the love of her life.
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com.
The Integration of Jewish Mysticism and The Search for Meaning, Inner Knowing, and Grounded Spirituality with Rabbi Matthew Ponak
12 Jul 2023
01:04:06
The Integration of Jewish Mysticism and The Search for Meaning, Inner Knowing, and Grounded Spirituality with Rabbi Matthew Ponak
In this episode, I speak with Rabbi Matthew Ponak about the overlap of spirituality and emotional intelligence. We take a dive into his book and his mission as we discuss:
How to be spiritual while leading a “normal” and relatable life
The difference, spiritually, between facing our difficulties and transcending them (and why both are part of a balanced existence)
The value of learning from religious and spiritual ancestry, even if we are secular, atheistic, or agnostic
Why people leave their religion
The value of adapting Shabbat—the Jewish day of rest, delight, and gratitude—for everyone to prevent burnout, care for the environment, and live a more meaningful, fulfilling life
Pathways for traveling safely on the road to expanded consciousness
The common thread that runs through Judaism and other ancient spiritual practices
About Rabbi Matthew Ponak: Rabbi Matthew Ponak is a teacher of Jewish mysticism, a spiritual counselor, and the co-founder of the Mekorah Institute—an online spiritual center for embodied practice. Ordained with honors as a rabbi at the neo-Hasidic Rabbinical School of Hebrew College, he also holds a Master’s degree in Contemplative Religions from Naropa University. Matthew lives in Victoria, British Columbia, and is certified as a Focusing Professional to guide others to deeper self-knowledge and healing. He is the author of Embodied Kabbalah. Learn more at matthewponak.com
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com.
Fact Filled Friday: Why 75% of Careers are Derailed...
14 May 2021
00:04:16
Fridays: Fact Filled - I'll share interesting facts and stats about things related to emotional intelligence.
Today's fact: According to the Center for Creative Leadership, 75% of careers are derailed for reasons related to emotional competencies this includes the inability to handle interpersonal problems; unsatisfactory team leadership during times of difficulty or conflict; an inability to adapt to change or elicit trust.
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
Book a consultation with Brittney-Nichole: https://calendly.com/brittney-nichole/30min
Learn more about you host, Brittney-Nichole: Clubhouse: @bncs_23 Facebook: https://www.facebook.com/brittney.con... LinkedIn: https://www.linkedin.com/in/brittney-... Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-...
Wednesdays Parenting with Emotional Intelligence: How to Motivate Kids
12 May 2021
00:13:37
Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.
Today, on Parenting with Emotional Intelligence, were going to talk about how to motivate children!
Learn more about Generation EQ and what it has to offer at: https://www.generationeq.org/
Interested in having a conversation? Schedule a chat: https://calendly.com/brittney-nichole/30min
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
Learn more about you host, Brittney-Nichole: Clubhouse: @bncs_23 Facebook: https://www.facebook.com/brittney.connor2321 LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/ Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/
Tuesdays Q&A with Brittney-Nichole | What Was Your (my) Most Difficult Thing to Overcome About Yourself (myself)?
11 May 2021
00:03:38
Tuesdays: Q&A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437. Additional question guidelines and information can be found below under Q&A guidelines.
Today's question comes from Marcus in San Francisco CA. Marcus asks: What is the most difficult thing that you were able to overcome about yourself?
WANT TO HAVE YOUR QUESTION ANSWERED?
Q&A guidelines: Questions must be relevant to emotional intelligence or communication. I can not guarantee that all questions submitted will be selected for the podcast. If you submit a question someone else has already submitted, it will not be read. If you'd like to remain anonymous please submit your question without your name.
This podcast/vlog is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
Schedule a consultation with Brittney-Nichole: https://calendly.com/brittney-nichole/30min
Learn more about you host, Brittney-Nichole: Clubhouse: @bncs_23 Facebook: https://www.facebook.com/brittney.con... LinkedIn: https://www.linkedin.com/in/brittney-... Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-...
Mindful Mention Monday | Six Seconds, an Organization All About EQ
10 May 2021
00:21:30
Mondays: Mindful Mentions - where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.
Today, I want to share with you a phenomenal organization in the EQ space, called Six Seconds. When I first began my EQ journey, I went to the google to find additional resources, and stumbled across Six Seconds. While there're other websites out there focused on emotional intelligence, the majority of them give you a brief overview emotional intelligence, a brief list of benefits of emotional intelligence, and then offer you an EQ assessment or some type of training or certification. And that isn't all that helpful for those of us looking to take a deeper dive and find additional resources or support around the subject. What I found different and intriguing about Six Seconds was the depth and array of information and resources that they offered around emotional intelligence. Six Seconds offers cases studies, articles, trainings, workshops, conferences, networking events, and physical tools and resources for all ages and stages of life.
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C Learn more about Six Seconds: Website: 6seconds.org
Full book tour video with Joshua Freedman: https://www.youtube.com/watch?v=xW7A0mbT42o
Book a consultation with Brittney-Nichole: https://calendly.com/brittney-nichole/30min Learn more about you host, Brittney-Nichole: Clubhouse: @bncs_23 Facebook: https://www.facebook.com/brittney.con... LinkedIn: https://www.linkedin.com/in/brittney-... Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-... #emotionalintelligencepodcast #emotionalintelligence #EQpodcast
Saturdays Inside The EQ Deficiency : Why We Dislike "Fence Sitters"
08 May 2021
00:06:16
Saturday: Inside The EQ Deficiency - you'll get an inside look at my book through short excerpts and casual thoughts around the reading.
Today, is Inside The EQ Deficiency, where I will share, and expand upon, a short excerpt from my book. I make a very bold clam that emotional intelligence and compassion can solve the vast majority of the people problems that we face today.
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
Book a consultation with Brittney-Nichole: https://calendly.com/brittney-nichole/30min
Learn more about you host, Brittney-Nichole: Clubhouse: @bncs_23 Facebook: https://www.facebook.com/brittney.con... LinkedIn: https://www.linkedin.com/in/brittney-... Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-...
Fact Filled Friday: The "Origin" of Emotional Intelligence
07 May 2021
00:03:40
Fridays: Fact Filled - I'll share interesting facts and stats about things related to emotional intelligence.
Today's fact is around the origin of emotional intelligence. Even those who understand emotional intelligence and practice daily may not know this fact.
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
Book a consultation with Brittney-Nichole: https://calendly.com/brittney-nichole/30min
Learn more about you host, Brittney-Nichole: Clubhouse: @bncs_23 Facebook: https://www.facebook.com/brittney.con... LinkedIn: https://www.linkedin.com/in/brittney-... Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-...
Throwback Thursday: How I Expanded My Comfort Zone
06 May 2021
00:13:04
For Throwback Thursdays, I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.
Today, I want to talk about comfort zones and how to expand them. And what that process was like for me personally. First, I want to share my theory about comfort zones. I don't believe we have just one comfort zone. I think we have many.
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
Interested in connecting? https://calendly.com/brittney-nichole/30min
Learn more about you host, Brittney-Nichole: Clubhouse: @bncs_23 Facebook: https://www.facebook.com/brittney.connor2321 LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/ Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/
Wednesday's Parenting with Emotional Intelligence: 5 Things to Never Say to Your Child
05 May 2021
00:13:14
Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.
Today, on Parenting with Emotional Intelligence, I'm going to share with you 5 things to never say to your child. Although NEVER is a harsh word, because we've probably all said these phrases hundreds of times.
Learn more about Generation EQ and what it has to offer at: https://www.generationeq.org/
Interested in having a conversation? Schedule a chat: https://calendly.com/brittney-nichole/30min
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
Learn more about you host, Brittney-Nichole: Clubhouse: @bncs_23 Facebook: https://www.facebook.com/brittney.connor2321 LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/ Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/
Lost and Broken: My Journey Back from Chronic Pain and Crippling Anxiety with Congressman Adam Smith
28 Jun 2023
00:49:04
Lost and Broken: My Journey Back from Chronic Pain and Crippling Anxiety with Congressman Adam Smith
In this episode, I speak with Congressman Adam Smith about his long battle with chronic pain and crippling anxiety. Join us as we navigate the ups and downs and ins and outs of the US healthcare system, mental roadblocks, challenges, insights, and everything in between, which Smith discusses in greater detail in his new book, Lost and Broken: My Journey Back from Chronic Pain and Crippling Anxiety.
About Adam Smith: Adam Smith is a veteran member of Congress, representing the 9th Congressional District in the state of Washington. He is a native of SeaTac, Washington, where he grew up and attended law school. After graduating from law school, Adam was elected to State Senate and served for several years before being elected to his current position in Congress.
Adam has been married for nearly 30 years and is the proud father of two children. When he's not in Congress, Adam enjoys spending time with his family at home in Bellevue, Washington.
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com.
Tuesdays Q&A with Brittney-Nichole | How do We Emotionally Heal?
04 May 2021
00:04:02
Tuesdays: Q&A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437. Additional question guidelines and information can be found below under Q&A guidelines.
Today's question comes from Davide in Turin, Italy. Davide asks how do we emotionally heal?
WANT TO HAVE YOUR QUESTION ANSWERED?
Q&A guidelines: Questions must be relevant to emotional intelligence or communication. I can not guarantee that all questions submitted will be selected for the podcast. If you submit a question someone else has already submitted, it will not be read. If you'd like to remain anonymous please submit your question without your name.
This podcast/vlog is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
Schedule a consultation with Brittney-Nichole: https://calendly.com/brittney-nichole/30min
Learn more about you host, Brittney-Nichole: Clubhouse: @bncs_23 Facebook: https://www.facebook.com/brittney.con... LinkedIn: https://www.linkedin.com/in/brittney-... Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-...
The Unlikely Art of Parental Pressure With Dr. Hank Weisinger
03 May 2021
00:41:47
Episode 45: Living and Leading with Emotional Intelligence: The Unlikely Art of Parental Pressure With Dr. Hank Weisinger
In this episode, you hear from psychologist and New York Times Best Selling author, Dr. Hank Weisinger. Dr. Hank will share his insights on parental pressure from his upcoming book The Unlikely Art of Parental Pressure, releasing July 20th, and available now for pre-order on Amazon.
Hank Weisinger, Ph.D. is trained in clinical, counseling, and organizational psychology. He is the author of several successful books, including the New York Times Bestsellers, Nobody’s Perfect, and Performing Under Pressure: The Science of Doing Your Best When It Matters Most.
He is a leading authority on the application of Emotional Intelligence and has authored Emotional Intelligence at Work, and the first psychologist to customize emotional intelligence to specific industries via The Emotionally Intelligent Financial Advisor and The Emotionally Intelligent Real Estate Agent.
He has consulted and conducted workshops to dozens of Fortune 500 Companies, government agencies, taught in numerous business school executive education programs and executive MBA programs, including Wharton, UCLA, Cornell, NYU, Penn State, and Columbia. He has appeared on hundreds of information news shows, including The Today Show, Good Morning America, Oprah, CNN, ESPN, and NPR and his worked has been featured in The NY Times, USA Today, TV Guide, and The Wall Street Journal.
To learn more about Dr. Hank Weisinger and his upcoming book, check out: Website: https://hankweisingerphd.com/ Book: https://www.amazon.com/Unlikely-Art-Parental-Pressure-Positive/dp/0306874776/ref=sr_1_1?crid=S17HUC7NNFRF&dchild=1&keywords=the+unlikely+art+of+parental+pressure&qid=1620054824&sprefix=the+unlikely+art+of+par%2Caps%2C156&sr=8-1 Learn more about you host, Brittney-Nichole: Websites: www.catalyst4change.com; www.generationeq.org Facebook: https://www.facebook.com/brittney.connor2321 LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/ Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/
Sundays Quote of the Week - start your week of with an insightful or inspiration quote to chew on.
Today, I will share will you a quote from Erich Fromm, and his book To Have or to Be? The Nature of the Psyche
“We are a society of notoriously unhappy people: lonely, anxious, depressed, destructive, dependent—people who are glad when we have killed the time, we are trying so hard to save.”
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
Schedule a consultation with Brittney-Nichole: https://calendly.com/brittney-nichole/30min
Learn more about you host, Brittney-Nichole: Clubhouse: @bncs_23 Facebook: https://www.facebook.com/brittney.connor2321 LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/ Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/
For Throwback Thursdays, I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.
Today, I'm going to share with you how I got stuck in the rat race of life, the feelings that arose, how I handled it, and what I learned about myself and life when things didn't go as planned.
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
Interested in connecting? https://calendly.com/brittney-nichole/30min
Learn more about you host, Brittney-Nichole: Clubhouse: @bncs_23 Facebook: https://www.facebook.com/brittney.connor2321 LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/ Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/
Wednesdays Parenting with Emotional Intelligence: Timeout Alternatives
28 Apr 2021
00:15:00
Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.
Today, on Parenting with Emotional Intelligence, we're going to talk about timeout alternatives. Why time out alternatives? Because timeouts don't teach kids much of anything.
Learn more about Generation EQ and what it has to offer at: https://www.generationeq.org/
Interested in having a conversation? Schedule a chat: https://calendly.com/brittney-nichole/30min
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
Learn more about you host, Brittney-Nichole: Clubhouse: @bncs_23 Facebook: https://www.facebook.com/brittney.connor2321 LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/ Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/
Tuesdays Q&A with Brittney-Nichole | How to Handle Constructive Criticism
27 Apr 2021
00:03:01
Tuesdays: Q&A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437. Additional question guidelines and information can be found below under Q&A guidelines.
Today's question comes from Celine from Ontario Canada Celine asks: How can I get better with handling constructive criticism?
WANT TO HAVE YOUR QUESTION ANSWERED?
Q&A guidelines: Questions must be relevant to emotional intelligence or communication. I can not guarantee that all questions submitted will be selected for the podcast. If you submit a question someone else has already submitted, it will not be read. If you'd like to remain anonymous please submit your question without your name.
This podcast/vlog is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
Schedule a consultation with Brittney-Nichole: https://calendly.com/brittney-nichole/30min
Learn more about you host, Brittney-Nichole: Clubhouse: @bncs_23 Facebook: https://www.facebook.com/brittney.con... LinkedIn: https://www.linkedin.com/in/brittney-... Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-...
Mindful Mention Monday | From Chaos to Coherence; Featuring Bruce Cryer
26 Apr 2021
00:24:21
Mondays: Mindful Mentions - where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.
Today, on mindful mentions, I'll be sharing clips from my interview with Bruce Cryer as we discuss his book entitled From Chaos to Coherence, which he co-authored with the founder of HeartMath Doc Childre. This book is riddled with loads of practical information, data, and stories relate to energy management, emotional intelligence, compassion, and the importance of coherence, which is a key focus of the HeartMath Institute.
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
Learn more about Bruce Cryer: LinkedIn: https://www.linkedin.com/in/brucecryer/ Website: https://brucecryer.com/ Get his book: https://www.amazon.com/Chaos-Coherence-Power-Change-Performance/dp/1879052466/ref=sr_1_1?dchild=1&keywords=from+chaos+to+coherence&qid=1618698291&sr=8-1
Book a consultation with Brittney-Nichole: https://calendly.com/brittney-nichole/30min Learn more about you host, Brittney-Nichole: Clubhouse: @bncs_23 Facebook: https://www.facebook.com/brittney.con... LinkedIn: https://www.linkedin.com/in/brittney-... Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-... #emotionalintelligencepodcast #emotionalintelligence #EQpodcast
WeShape: Bringing Self-love and Emotional Intelligence to Fitness with Katie Bramlett
14 Jun 2023
00:50:34
WeShape: Bringing Self-love and Emotional Intelligence to Fitness with Katie Bramlett
In this episode, I speak with Katie Bramlett, founder of WeShape about intentional and self-accepting fitness and well-being. Well discuss the toxic myths about fitness, diet, and body image, and how to workout with the goal of accepting yourself instead of comparing yourself to others or trying to fit a mold.
About Katie: Katie Bramlett started WeShape with the intention of advocating for people to stop focusing on the number on the scale and instead put their energy and efforts towards a more meaningful intention such as movement, rest, and a deeper connection with self. Katie has a passion for bringing awareness to the toxic expectations placed on people in the fitness industry and believes that if we all unsubscribe to those messages we can pave a new path that's rooted in self acceptance, care, and kindness.
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com.
Saturdays Inside The EQ Deficiency : Emotional Energy Management
24 Apr 2021
00:04:51
Saturdays Inside The EQ Deficiency - you'll get an inside look at my book through short excerpts and casual thoughts around the reading.
Today, I'll be reading from Chapter 9 "E-motion: Energy in Motion," and talk about the importance of energy management in regards to regulating our emotions.
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
Schedule a consultation: https://calendly.com/brittney-nichole/30min
Learn more about you host, Brittney-Nichole: Clubhouse: @bncs_23 Facebook: https://www.facebook.com/brittney.connor2321 LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/ Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/
Fact Filled Friday: EQ Deficits and Customer/Client Loss
23 Apr 2021
00:08:32
On Fact Filled Fridays - I'll share interesting facts and stats about things related to emotional intelligence.
Today, on Fact Filled Friday, we're going to talk about the significant correlation between client/customer loss and a deficit in emotional intelligence.
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
Schedule a consultation: https://calendly.com/brittney-nichole/30min
Learn more about you host, Brittney-Nichole: Clubhouse: @bncs_23 Facebook: https://www.facebook.com/brittney.connor2321 LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/ Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/
Throwback Thursday: When Solicited Feedback Bit Back
22 Apr 2021
00:09:01
For Throwback Thursdays, I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.
Today I will share with you an experience from when I was 19, as I was starting my first business, and how my intent to gain flattery turned out to bite me in the ass. My lack of emotional intelligence was blatantly showcased in my reaction.
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
Interested in connecting? https://calendly.com/brittney-nichole/30min
Learn more about you host, Brittney-Nichole: Clubhouse: @bncs_23 Facebook: https://www.facebook.com/brittney.connor2321 LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/ Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/
Wednesdays Parenting with Emotional Intelligence: How to Handle Your Child's Rebelliousness
21 Apr 2021
00:14:01
Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.
Today, on Parenting with Emotional Intelligence, we'll talk about a couple of primary reasons why children rebel, and some strategies you can apply to mitigate this reaction.
Learn more about Generation EQ and what it has to offer at: https://www.generationeq.org/
Interested in having a conversation? Schedule a chat: https://calendly.com/brittney-nichole/30min
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
Learn more about you host, Brittney-Nichole: Clubhouse: @bncs_23 Facebook: https://www.facebook.com/brittney.connor2321 LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/ Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/
Tuesdays Q&A with Brittney: Is Numbing Your Feelings Being Emotionally Intelligent?
20 Apr 2021
00:03:55
Q&A with Brittney is a subset of the Living and Leading with Emotional Intelligence (L&L with EI) Podcast. Traditional L&L with EI podcast will continue to be release bi-weekly, per usual.
Today's question comes from Joel in Salt Lake, Utah.
Joel asks: Is numbing your feelings being emotionally intelligent?
Tuesdays: Q&A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437. Additional question guidelines and information can be found below under Q&A guidelines.
WANT TO HAVE YOUR QUESTION ANSWERED?
Q&A guidelines:
Questions must be relevant to emotional intelligence or communication.
I can not guarantee that all questions submitted will be selected for the podcast.
If you submit a question someone else has already submitted, it will not be read.
If you'd like to remain anonymous please submit your question without your name.
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
Episode 31 of Living and Leading with Emotional Intelligence: Intention and Introspection with Confidence Coach Grace Johnston
Grace starts off with an interesting story of how she recently made the decision to change ALL THREE of her names. She shares the meaning and intention behind this decision after a couple of years into her self-develop journey. Throughout the conversation, we continue to dive deeper into the insight that comes from introspection, and the power behind our intentions.
Grace's personal bio: "I am a confidence coach who lives in Charlotte, NC with my amazing husband, my pit bull Stella, and our two cats. I've been an entrepreneur for over 7 years now, and I've pivoted my business several times to create more flow and alignment in my life and business. I'm into yoga, Pilates, hiking, entertaining, and personal growth all day, every day!
I was raised with emotionally unavailable parents, which led me to become highly sensitive and empathetic, but also a tough love, "pull yourself up by your bootstraps" kind of person. Coming from a low-income background and growing up as a foreigner were two things that perpetually made me feel like an underdog... until I discovered the super power within the struggle. Owning my truth has allowed me to discover limitless power and possibility, and I live to awaken this same power in others!"
This marks the end of the FIRST week of the new format for the Living and Leading with Emotional Intelligence Podcast!
Today, I will share will you a quote from Joseph Fort Newton that talks about the power of perspective.
I'm excited to announce we'll be doing DAILY podcast releases moving forward. Each day of the week will have its own unique theme:
Mondays: Mindful Mentions - where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.
Tuesdays: Q&A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437. Additional question guidelines and information can be found below under Q&A guidelines.
Wednesdays: Parenting with Emotional Intelligence - I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.
Thursdays: Throwbacks - I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.
Fridays: Fact Filled - I'll share interesting facts and stats about things related to emotional intelligence.
Saturday: Inside The EQ Deficiency - you'll get an inside look at my book through short excerpts and casual thoughts around the reading.
Sunday: Quote of the week - start your week of with an insightful or inspiration quote to chew on.
Q&A guidelines:
Questions must be relevant to emotional intelligence or communication.
I can not guarantee that all questions submitted will be selected for the podcast.
If you submit a question someone else has already submitted, it will not be read.
If you'd like to remain anonymous please submit your question without your name.
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
Saturdays Inside The EQ Deficiency : How EQ Could Change Life as We Know It
17 Apr 2021
00:06:10
This marks the FIRST week of the new format for the Living and Leading with Emotional Intelligence Podcast!
Today, is Inside The EQ Deficiency, where I will share, and expand upon, a short excerpt from my book. I make a very bold clam that emotional intelligence and compassion can solve the vast majority of the people problems that we face today.
I'm excited to announce we'll be doing DAILY podcast releases moving forward. Each day of the week will have its own unique theme:
Mondays: Mindful Mentions - where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.
Tuesdays: Q&A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437. Additional question guidelines and information can be found below under Q&A guidelines.
Wednesdays: Parenting with Emotional Intelligence - I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.
Thursdays: Throwbacks - I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.
Fridays: Fact Filled - I'll share interesting facts and stats about things related to emotional intelligence.
Saturday: Inside The EQ Deficiency - you'll get an inside look at my book through short excerpts and casual thoughts around the reading.
Sunday: Quote of the week - start your week of with an insightful or inspiration quote to chew on.
Q&A guidelines:
Questions must be relevant to emotional intelligence or communication.
I can not guarantee that all questions submitted will be selected for the podcast.
If you submit a question someone else has already submitted, it will not be read.
If you'd like to remain anonymous please submit your question without your name.
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
Fact Filled Fridays: Long-term Effects of Stress and Cortisol
16 Apr 2021
00:04:37
This marks the FIRST week of the new format for the Living and Leading with Emotional Intelligence Podcast!
Today, on Fact Filled Friday, I will provide some insight on how cortisol impacts the body and how long its effects last after we experience a stressful situation.
I'm excited to announce we'll be doing DAILY podcast releases moving forward. Each day of the week will have its own unique theme:
Mondays: Mindful Mentions - where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.
Tuesdays: Q&A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437. Additional question guidelines and information can be found below under Q&A guidelines.
Wednesdays: Parenting with Emotional Intelligence - I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.
Thursdays: Throwbacks - I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.
Fridays: Fact Filled - I'll share interesting facts and stats about things related to emotional intelligence.
Saturday: Inside The EQ Deficiency - you'll get an inside look at my book through short excerpts and casual thoughts around the reading.
Sunday: Quote of the week - start your week of with an insightful or inspiration quote to chew on.
Q&A guidelines:
Questions must be relevant to emotional intelligence or communication.
I can not guarantee that all questions submitted will be selected for the podcast.
If you submit a question someone else has already submitted, it will not be read.
If you'd like to remain anonymous please submit your question without your name.
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
This marks the FIRST week of the new format for the Living and Leading with Emotional Intelligence Podcast!
Today, Throwback Thursdays, I will share with you an experience from when I was about 3-years old, what I remember, and how this very subtle event has stuck with me for years. You just never know the impact small remarks or actions can make on a child, regardless of how petty the situation may seem.
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
I'm excited to announce we'll be doing DAILY podcast releases moving forward. Each day of the week will have its own unique theme:
Mondays: Mindful Mentions - where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.
Tuesdays: Q&A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437. Additional question guidelines and information can be found below under Q&A guidelines.
Wednesdays: Parenting with Emotional Intelligence - I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.
Thursdays: Throwbacks - I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.
Fridays: Fact Filled - I'll share interesting facts and stats about things related to emotional intelligence.
Saturday: Inside The EQ Deficiency - you'll get an inside look at my book through short excerpts and casual thoughts around the reading.
Sunday: Quote of the week - start your week of with an insightful or inspiration quote to chew on.
Q&A guidelines:
Questions must be relevant to emotional intelligence or communication.
I can not guarantee that all questions submitted will be selected for the podcast.
If you submit a question someone else has already submitted, it will not be read.
If you'd like to remain anonymous please submit your question without your name.
Learning and Development (L&D): Going Beyond Checking a Box with Adriane Jones
31 May 2023
00:42:34
Learning and Development (L&D): Going Beyond Checking a Box with Adriane Jones
In this episode, Adriane shares her experience in L&D and what organizations need to do to ensure their programs are effective and aren't wasting money or their employee's time and trust.
About Adriane: Adriane Jones is a learning and development leader passionate about improving the world of work.
Adriane has worked in the field of learning and development for over a decade and has experience working with dozens of organizations across various industries. Today, she’s the Founder and Principal Learning Architect at Adriane E Jones, a Portland-based learning and development company that helps companies fight turnover and engage employees.
When she isn’t heading up business development and running projects at work, you can find her developing her own skills or adventuring outdoors with her husband and two children.
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com.
Wednesdays Parenting with Emotional Intelligence: Benefits of Parenting with EI
14 Apr 2021
00:18:49
This marks the FIRST week of the new format for the Living and Leading with Emotional Intelligence Podcast!
Today, on Parenting with Emotional Intelligence, we will focus on 3 primary benefits of parenting with EI. Those being our ability to better assess, understand, and communicate with our children.
Learn more about Generation EQ and what it has to offer at: https://www.generationeq.org/
I'm excited to announce we'll be doing DAILY podcast releases moving forward. Each day of the week will have its own unique theme:
Mondays: Mindful Mentions - where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.
Tuesdays: Q&A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437. Additional question guidelines and information can be found below under Q&A guidelines.
Wednesdays: Parenting with Emotional Intelligence - I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.
Thursdays: Throwbacks - I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.
Fridays: Fact Filled - I'll share interesting facts and stats about things related to emotional intelligence.
Saturday: Inside The EQ Deficiency - you'll get an inside look at my book through short excerpts and casual thoughts around the reading.
Sunday: Quote of the week - start your week of with an insightful or inspiration quote to chew on.
Q&A guidelines:
Questions must be relevant to emotional intelligence or communication.
I can not guarantee that all questions submitted will be selected for the podcast.
If you submit a question someone else has already submitted, it will not be read.
If you'd like to remain anonymous please submit your question without your name.
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
Tuesdays: Q&A with Brittney | What is the difference between thoughts and feelings?
13 Apr 2021
00:05:28
Today marks the FIRST week of the new format for the Living and Leading with Emotional Intelligence Podcast!
Today, on Q&A with Brittney, I I will answer Matt P.'s question, "What is the difference between thoughts and feelings?
I'm excited to announce we'll be doing DAILY podcast releases moving forward. Each day of the week will have its own unique theme:
Mondays: Mindful Mentions - where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.
Tuesdays: Q&A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437. Additional question guidelines and information can be found below under Q&A guidelines.
Wednesdays: Parenting with Emotional Intelligence - I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.
Thursdays: Throwbacks - I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.
Fridays: Fact Filled - I'll share interesting facts and stats about things related to emotional intelligence.
Saturday: Inside The EQ Deficiency - you'll get an inside look at my book through short excerpts and casual thoughts around the reading.
Sunday: Quote of the week - start your week of with an insightful or inspiration quote to chew on.
WANT TO HAVE YOUR QUESTION ANSWERED?
Q&A guidelines:
Questions must be relevant to emotional intelligence or communication.
I can not guarantee that all questions submitted will be selected for the podcast.
If you submit a question someone else has already submitted, it will not be read.
If you'd like to remain anonymous please submit your question without your name.
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
Today marks the FIRST day of the new format for the Living and Leading with Emotional Intelligence Podcast!
Today, on mindful mentions, I share with you one of my favorite books, Non-Violent Communication by Marshall Rosenburg Ph.D, and why I feel it is an important and essential read.
I'm excited to announce we'll be doing DAILY podcast releases moving forward. Each day of the week will have its own unique theme:
Mondays: Mindful Mentions - where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.
Tuesdays: Q&A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437. Additional question guidelines and information can be found below under Q&A guidelines.
Wednesdays: Parenting with Emotional Intelligence - I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.
Thursdays: Throwbacks - I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.
Fridays: Fact Filled - I'll share interesting facts and stats about things related to emotional intelligence.
Saturday: Inside The EQ Deficiency - you'll get an inside look at my book through short excerpts and casual thoughts around the reading.
Sunday: Quote of the week - start your week of with an insightful or inspiration quote to chew on.
Check out: The Center for Non-Violent Communication https://www.cnvc.org/ The Book- Non-Violent Communication https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships/dp/189200528X
Q&A guidelines:
Questions must be relevant to emotional intelligence or communication.
I can not guarantee that all questions submitted will be selected for the podcast.
If you submit a question someone else has already submitted, it will not be read.
If you'd like to remain anonymous please submit your question without your name.
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
Exploring Emotions and Setting Boundaries with Christy Miller
05 Apr 2021
01:01:48
Episode 23 of Living and Leading with Emotional Intelligence: Exploring Emotions and Setting Boundaries with Christy Miller
This episode is probably the most raw, deep, and relatable conversations I've recorded on this podcast. Christy spares no expression of emotions or words when sharing her many years of struggle with self-love, emotional expression, and establishing healthy boundaries.
Christy also takes us through her shift in mindset and behavior, embracing herself, her emotions, and the power that comes with setting healthy boundaries and developing emotional intelligence.
Christy Miller is the co-owner of Mnemosyne Photography Studio, holds a BFA in Photography and a BA in Art History, and is an award-winning photographer. She has an outstanding knowledge of her field and is able to make the often confusing decision-making process easy for clients. She’s successfully photographed hundreds of families, women, and men in a way that provides emotional motivation and support like no other. Her energy behind the camera is her fire-power, which is contagious in the studio. Her passion is creating heirloom portraits through contemporary glamour and personal branding that help women see themselves in a new light! Capturing, and transforming how women see their bodies is a foundational component behind the studio’s values and thriving community. She believes every woman is worthy of being celebrated in photographs.
Social-Emotional Learning in Schools and More with Meaghan Dunham
22 Mar 2021
01:10:05
Episode 22: Living and Leading with Emotional Intelligence: Social-Emotional Learning in Schools and More with Meaghan Dunham
This primary focus for this episode is the need for emotional intelligence in our educational system, also known as SEL (social emotional learning). Meaghan shares her experience as a former teacher, and her experience working for Aperture Education, an organization that specializing in SEL.
Our conversation took many forms, all revolving around emotional intelligence and it's application in our life and business.
Guest, Meaghan Dunham is a Marketing + Spirituality Coach, currently living in Charlotte, NC. Meaghan left her teaching career to enter corporate marketing, were she began doing freelance work as a marketing consultant. She noticed that small businesses were scared and stuck when it came to marketing their business, and that, there wasn’t a solution that helped them feel confident making meaningful connections with their client base.
Thus, the idea for Conjure Creative Co. was born. Meaghan started her business to empower other small business owners to communicate with their customers using the confidence of modern marketing techniques and the power of ancient healing modalities.
Meaghan says: "I use a 3-goal framework to provide a targeted and intentional experience that helps you find the right clients and customers while remaining true to yourself and your business ethics, because I believe that marketing can be mindful."
Kindness and Next Generation Leadership with Neil Schambra Stevens
08 Mar 2021
00:53:53
Episode 21 of Living and Leading with Emotional Intelligence: Kindness and Next Generation Leadership with Neil Schambra Stevens
Guest, Neil Schambra Stevens is a Founder, Business Coach and Strategist, focusing on well-being and productivity in the workplace.
He draws on over 20 years experience as a CMO/VP with Fortune 500 brands and corporations, including Converse, Vans, Levi's and Polaroid.
This experience has highlighted the importance of putting 'People First' and encouraging them to be their best selves, both individually and collectively as a team.
In particular he focuses on emerging talent, the 'Next Gen' of leadership on rise to support and nurture their development.
Enabling people to be seen, heard and valued is essential, and Neil's program focus on shining the light on people to excel, especially with remote leadership
Originally from the UK, his career path has enabled him to collect life and work experiences along the way across Europe, Asia and US. Neil currently lives and runs Mercury Jam from a houseboat in Amsterdam.
Episode 20 of Living and Leading with Emotional Intelligence with Martin Mezei: Masculinity Coach
Guest, Martin Mezei is a skilled masculinity coach, from Barcelona, Spain, who tried the "traditional," Western ways of being the "alpha male," to pick-up ladies. Yet, he wasn't happy and felt a void inside him.
Through deep introspection and rescripting what it means to be a confident, attractive, relationship-focus male, Martin now works with other men to help them on their relationship journey, leading with emotional intelligence and from the heart.
To connect or learn more about Martin Mezei: Website: martinmezei. com Instagram: @themartinmezei Facebook: https://www.facebook.com/marton.mezei.3/ FB GROUP: facebook.com/groups/mindfulmasculinity About my course, available from March: mindfulmasculinity.org
Episode 19 of Living and Leading with Emotional Intelligence: The Zen of Listening with Rebecca Shafir
Rebecca Shafir has a background in music, performing as an opera singer for several years before going back to school to become a speech pathologist. Rebecca is the author of several publications, which you can find in the link below, but is know for her award winning book The Zen of Listening. This book changed my life and how I communicate with myself and others.
In the episode we'll be diving deeper into the art of listening and Rebecca will provide you with some strategies as well some heart touching stories of how listening can change lives.
Yale's Director of the Center for Emotional Intelligence, Dr. Marc Brackett
25 Jan 2021
00:58:23
Episode 18 of Living and Leading with Emotional Intelligence: Dr. Marc Brackett
This episode has been about 7-months in the making. While Marc accepted my invitation to come on the show during our first chat it was still a process to get on his calendar.
Marc, founding Director of Yale's Center for Emotional Intelligence, has been in high demand since Brené Brown endorsed his book Permission to Feel and had him on her podcast. It is an honor to have him as a guest on the show.
Marc and I talk about the emotionally toxic climate we are in today—just one day after the raid on the US Capital, the significant importance of emotional intelligence, his book Permission to Feel, and RULER a tool created to facilitate and aid in social-emotional learning.
PROGRAM INFO: Interested in living and leading a more fulfilling and happy life by developing your emotional intelligence? Click the link below for more information about my NEW program Eliminating the EQ Deficiency: https://www.thecatalyst4change.com/programspecialoffer
Learn more about Dr. Marc Brackett: Website:https://www.marcbrackett.com/ Instagram: https://www.instagram.com/marc.brackett/ Facebook: https://www.facebook.com/drmarcbrackett LinkedIn: https://www.linkedin.com/in/marc-brackett-10a563/
Learn more about you host, Brittney-Nichole: Websites: www.catalyst4change.com; www.generationeq.org Facebook: https://www.facebook.com/brittney.connor2321 Clubhouse: @bncs_23 LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/ Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/
Episode 17 of Living and Leading with Emotional Intelligence: Blood, Sweat and Fears with Dr. Kathryn Guylay
This has to be one of the most interesting interviews I have done on this show? Why? Because we talked about the relationship between blood and emotional intelligence. Yes, very interesting. And an area which I felt completely out of my element.
However, Dr. K (as I call her), did not fail to provide insight and value to the conversation. While blood and EQ were mentioned, the primary topic of conversation was fear, with some splash of insight on nutrition as well.
Personally, I don't feel I brought out the best in this episode. That being said, if you enjoy listening to Dr. K, I highly recommend you check out HER podcast: Positive on Publishing. In addition, check out the links below:
To connect or learn more about Kevin: Website: https://makeeverythingfun.com/ Facebook: https://www.facebook.com/kathryn.kempguylay LinkedIn: https://www.linkedin.com/in/kathryn-kemp-mba/ Podcast: https://makeeverythingfun.com/podcasts/
Learn more about you host, Brittney-Nichole: Websites: www.catalyst4change.com Facebook: https://www.facebook.com/brittney.connor2321 LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/ Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/
The Enneagram of Emotional Intelligence with Author Scott Allender
17 May 2023
00:50:00
In this episode, we will speak with Scott Allender, the author, podcast host, and enneagram and EI coach, about his new book "The Enneagram of Emotional Intelligence: A Journey to Personal and Professional Success."
About the Scott Allender:
Scott is an expert in global leadership and organizational development. Along with cohosting The Evolving Leader podcast, Scott regularly teaches Enneagram workshops and conducts typing interviews and emotional intelligence assessments for individuals and teams who seek to become more radically self-aware and cognizant of the impact they have on the world.
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com.
Living and Leading with Emotional Intelligence: Living an ExtraOrdinary Life with Kevin Monroe
28 Dec 2020
01:12:18
Episode 16 of Living and Leading with Emotional Intelligence: Living an ExtraOrdinary Life with Kevin Monroe
In this episode, we will speak with Kevin Monroe about...well, several things.
Kevin Monroe is a podcast host and community leader who helps others to live an #extraordinarylife after transforming his own life from ordinary to extra ordinary.
This podcast was recorded off the cuff with no specific focus. Kevin and I bounced around on topics but the common theme was living an "ExtraOrdinary Life."
A few key points: - love yourself - expand your boundaries - the value and need to belong
To connect or learn more about Kevin: Website: https://kevindmonroe.com/ Facebook: https://www.facebook.com/kevinmonroeonline/ LinkedIn: https://www.linkedin.com/in/kevinmonroe/ Podcast: https://kevindmonroe.com/this-extraordinary-life/ WhatsApp Cell Phone number: +1 404·713·0713
Learn more about you host, Brittney-Nichole: Websites: www.catalyst4change.com; www.generationeq.org Facebook: https://www.facebook.com/brittney.connor2321 LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/ Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/
Living and Leading with Emotional Intelligence: Mindset and Change with Colleen Odegaard
14 Dec 2020
00:55:07
Episode 15 of Living and Leading with Emotional Intelligence: Change & Mindset with Colleen Odegaard
In this episode, we will speak with Colleen Odegaard about how to change your mindset to better manage change and uncertainty.
The week this podcast was recorded, Colleen announced she would be resigning at WCNC where she has been the host of Charlotte Today for 22 years. Along with her decision came a flood of emotions like excitement, joy, sadness, and uncertainty to name a few.
Colleen sheds light on how our inner voice can alter our perspective of reality, how unaddressed emotions can lead us to seek out ways to numb our pain, and how she overcame this and more in her own life.
Colleen is now on a path to fulfill her life's purpose as a life and media coach while continuing to host her podcast "Wake Up to Your Life."
To connect or learn more about Colleen: Website: https://wakeuptoyourlife.net/ Instagram: https://www.instagram.com/colleen_odegaard/ Facebook: https://www.facebook.com/colleen.odegaard.7 Podcast: https://wakeuptoyourlife.libsyn.com/website
Learn more about you host, Brittney-Nichole: Websites: www.catalyst4change.com; www.generationeq.org Facebook: https://www.facebook.com/brittney.connor2321 LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/ Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/
Living with Emotional Intelligence: Growth and Balance Coach Lauren Zoeller
30 Nov 2020
00:46:51
Episode 14 of Living and Leading with Emotional Intelligence: Burnout with Lauren Zoeller
In this episode, we will speak with Lauren Zoeller about the importance of effectively managing stress so it does not lead to burnout.
"Lauren Zoeller is an CTA certified Life and Business Transformation Coach, E-RYT 200, motivational speaker and podcast host. She has achieved overwhelming success in helping high achievers ditch burnout, find purpose and make money to live the life of a #BalancedBoss. Lauren is the creator of the Four Step Transformational Mindset Process™, a cutting edge coaching system that elicits lasting change to overcome burnout and avoid a misdiagnosed clinical disorder, and Balanced Boss Academy™, a learning platform that teaches entrepreneurs how to build and scale a business with heart.
Lauren’s own story of overcoming depression and anxiety has led her to advocate for a balanced approach to life and business. She is now the President and CEO of Lauren Zoeller Coaching, as well as the founder and host of The Balanced Boss Podcast, a show that interviews high achievers who are following their dreams and staying healthy in the process." (Source: https://laurenzoeller.com/about)
Get in contact with or to learn more about Lauren: Website: https://laurenzoeller.com/ Instagram: https://www.instagram.com/laurenzoeller/ Facebook: https://www.facebook.com/lzoeller YouTube: https://www.youtube.com/channel/UCuUitahJx92u57rdXIUL0Dg
Learn more about you host, Brittney-Nichole: Websites: www.catalyst4change.com; www.generationeq.org Facebook: https://www.facebook.com/brittney.connor2321 LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/ Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/