Explore every episode of the podcast Lives Well Lived
| Title | Pub. Date | Duration | |
|---|---|---|---|
| weave a life you love with LYNDA GRATTON | 29 Oct 2026 | 00:54:22 | |
Lynda Gratton discuss her new book, Living the 100-Year Life: How to Build a Career That Lasts in a Life You Love, which challenges the traditional career ladder, arguing that longer lives require a more flexible approach to work and life. She introduces the threads of fulfilment; from mastery and friendship, to calm and adventure, encouraging us to make intentional choices that support our future selves. As AI reshapes work, Lynda explores the importance of human connection, purpose and stillness, and why meaningful relationships remain central to a life well lived. Learn more about Lynda and take the diagnostic at https://www.livingthe100yearlife.com/ watch this episode on YouTube Keep up to date with Peter on Substack Keep up to date with Kasia! Producer: Rachel Barrett Thanks to our researcher Chris van Ryn! And thanks to Maia Iva! Hosted on Acast. See acast.com/privacy for more information. | |||
| careers in the age of AI with BEN TODD | 15 Oct 2026 | 00:50:07 | |
Most career advice tells you to follow your passion, but what if that’s actually the fastest route to burnout and an overcrowded field? Peter and Kasia sit down with Ben Todd, the visionary co-founder of 80,000 Hours, to completely dismantle everything you think you know about finding meaningful work. Ben delivers a sobering look at the rapidly shifting job market under the shadow of artificial intelligence. From the white-collar roles that will shrink first to the terrifying reality of AI losing human control, Ben shares the urgent, high-stakes interventions lNeeded to safeguard our future. Learn more about Ben Todd and read 80,000 hours watch this episode on YouTube Keep up to date with Peter on Substack Keep up to date with Kasia! Producer: Rachel Barrett Thanks to our researcher Chris van Ryn! And thanks to Maia Iva! Hosted on Acast. See acast.com/privacy for more information. | |||
| Altruistic Kidney Donation with Elaine Perlman and Joshua Morrison | 01 Oct 2026 | 00:53:39 | |
Peter & Kasia speak with Elaine Perlman and Joshua Morrison about their motivations behind living kidney donation and why so few people donate to strangers despite the enormous potential to save lives. Both guests became good samaritan kidney donors after encountering stories that challenged their assumptions about altruism. watch this episode on YouTube Keep up to date with Peter on Substack Keep up to date with Kasia! Producer: Rachel Barrett Thanks to our researcher Chris van Ryn! And thanks to Maia Iva! Hosted on Acast. See acast.com/privacy for more information. | |||
| raising children in the AI era with DANA SUSKIND | 17 Sep 2026 | 00:44:03 | |
Dana Suskind joins Peter & Kasia to discuss her book Human Raised and the challenge of raising children in an age of AI. Dana discusses how AI might reshape education and parenting, with human qualities such as curiosity, resilience, creativity and critical thinking becoming increasingly important. learn more about this week's sponsor: CEA career bootcamp: a free four-day online bootcamp to help accomplished professionals make a high-impact career pivot. Applications close 4th October. learn more about Dana and read her book Human Raised watch this episode on YouTube Keep up to date with Peter on Substack Keep up to date with Kasia! Producer: Rachel Barrett Thanks to our researcher Chris van Ryn! And thanks to Maia Iva! Hosted on Acast. See acast.com/privacy for more information. | |||
| modern stoicism with RYAN HOLIDAY | 03 Sep 2026 | 00:54:24 | |
Ryan Holiday explains how he discovered Stoicism and why its ideas continue to resonate today, particularly when confronting death, adversity, parenting and uncertainty. They explore memento mori as a practice for becoming more present and grateful, while distinguishing Stoic acceptance from fatalism. Kasia also reflects on how cancer led her to Stoicism as a way of managing fear and finding emotional balance. learn more about Ryan and listen to his podcast The Daily Stoic watch this episode on YouTube Keep up to date with Peter on Substack Keep up to date with Kasia! Producer: Rachel Barrett Thanks to our researcher Chris van Ryn! And thanks to Maia Iva! Hosted on Acast. See acast.com/privacy for more information. | |||
| the hidden dimensions of consciousness with MICHAEL POLLAN | 20 Aug 2026 | 00:55:03 | |
Michael Pollan is on the podcast to discuss some of life’s biggest and strangest questions: is our food making us sick, can psychedelics unlock hidden dimensions of consciousness? are plants intelligent? and could AI ever truly wake up? learn more about Michael and read his latest book 'A World Appears' www.michaelpollan.com watch this episode on YouTube Keep up to date with Peter on Substack Keep up to date with Kasia! Producer: Rachel Barrett Thanks to our researcher Chris van Ryn! And thanks to Maia Iva! Hosted on Acast. See acast.com/privacy for more information. | |||
| the multiverse with SEAN CARROLL | 06 Aug 2026 | 00:59:35 | |
Sean Carroll explores the strange and fascinating world of quantum physics, unpacking concepts such as Schrödinger’s cat, the Copenhagen interpretation, and Everett’s many-worlds theory. He explains how quantum mechanics challenges our understanding of reality, and examines what the existence of multiple possible worlds could mean for our conception of the universe. learn more about Sean and listen to his podcast MINDSCAPE watch this episode on YouTube Keep up to date with Peter on Substack Keep up to date with Kasia! Producer: Rachel Barrett Thanks to our researcher Chris van Ryn! And thanks to Maia Iva! Hosted on Acast. See acast.com/privacy for more information. | |||
| Peter Singer turns 80!! 🎂 | 23 Jul 2026 | 01:07:59 | |
Kasia interviews Peter shortly after his 80th birthday, exploring his life, and the ideas that have shaped his career. Peter traces the development of his practical ethics, from Animal Liberation and Famine, Affluence, and Morality to the emergence of effective altruism, GiveWell, and The Life You Can Save. Singer also discusses moral progress, personal regrets, writing about his family history in Pushing Time Away, and the ongoing work of advancing ethical giving through his current projects. watch this episode on YOUTUBE Keep up to date with Peter on Substack Keep up to date with Kasia! Producer: Rachel Barrett Hosted on Acast. See acast.com/privacy for more information. | |||
| a life of kindness with AMY AELA | 09 Jul 2026 | 00:48:56 | |
Amy Aela is an Indian-Australian actress, model, entrepreneur, and host of Kindness with Amy. After an existential crisis prompted her move to India, Amy built a global platform promoting kindness, veganism, and ethical living, inspired by watching the documentary Earthlings at age 15. Amy explores Indian cultural values, and pragmatic animal welfare reforms. Amy highlights the importance of challenging self beliefs and taking meaningful achievable steps toward a more compassionate world. learn more about Amy! Amy on INSTAGRAM Amy's podcast KINDNESS WITH AMY watch this episode on YOUTUBE Keep up to date with Peter on Substack Keep up to date with Kasia! Producer: Rachel Barrett Thanks to our researcher Chris van Ryn! And thanks to Maia Iva! Hosted on Acast. See acast.com/privacy for more information. | |||
| the moral marketplace with ALVIN ROTH | 25 Jun 2026 | 01:06:21 | |
Nobel Prize-winning economist Alvin Roth explains how innovative market designs can reduce exploitation and save lives. Drawing on his pioneering work in kidney exchanges, Roth explores some of society’s most contentious moral dilemmas involving organ markets, surrogacy, and unpacks the ethical tensions surrounding what he calls “repugnant transactions.” read Alvin's new book MORAL ECONOMICS Keep up to date with Peter on Substack Keep up to date with Kasia! watch this episode on YouTube! Producer: Rachel Barrett Thanks to our researcher Chris van Ryn! And thanks to Maia Iva! Hosted on Acast. See acast.com/privacy for more information. | |||
| Lessons from the World Happiness Report with JOHN HELLIWELL | 11 Jun 2026 | 01:00:46 | |
Peter & Kasia speak with leading happiness researcher John Helliwell about the findings of the 2026 World Happiness Report, exploring why countries like Finland consistently rank among the world's happiest. John reveals how life satisfaction is measured, why happiness is declining among young people in many Western nations, and how factors such as social connections and institutional trust can sustain well-being even during periods of conflict or uncertainty. Read the 2026 World Happiness Report Keep up to date with Peter on Substack Keep up to date with Kasia! watch this episode on YouTube! Producer: Rachel Barrett Thanks to our researcher Chris van Ryn! And thanks to Maia Iva! Hosted on Acast. See acast.com/privacy for more information. | |||
| The future of food with BRUCE FRIEDRICH | 28 May 2026 | 00:51:41 | |
Good Food Institute founder Bruce Friedrich joins the podcast to discuss the revolutionary changes unfolding in food technology and the mission behind the Good Food Institute’s work to reduce reliance on animal agriculture through plant-based and cultivated meat. Bruce presents the key arguments driving the shift toward alternative proteins, including climate change, food security, antibiotic resistance, and pandemic prevention. Read Bruce's book 'Meat: How the Next Agricultural Revolution Will Transform Humanity's Favorite Food, and Our Future' Keep up to date with Peter on Substack Keep up to date with Kasia! watch this episode on YouTube! Producer: Rachel Barrett Thanks to our researcher Chris van Ryn! And thanks to Maia Iva! Hosted on Acast. See acast.com/privacy for more information. | |||
| How converging science and AI could reshape humanity’s morality with JAMIE METZL | 14 May 2026 | 01:06:37 | |
Jamie Metzl is an American author, geopolitical analyst, and technology futurist who focuses on the intersection of artificial intelligence, genetics, biotechnology, and global politics. He is known for writing and speaking about how emerging technologies could reshape society, healthcare, and human evolution. Metzl shares his insights on the importance of responsible governance, cautious optimism, and global cooperation in the face of rapid technological advancement. As we move forward, it will be crucial to balance innovation with ethical considerations to ensure a positive impact on humanity. Learn more about Jamie Metzl and read his new book The AI Ten Commandments Keep up to date with Peter on Substack Keep up to date with Kasia! watch this episode on YouTube! Producer: Rachel Barrett Thanks to our researcher Chris van Ryn! And thanks to Maia Iva! Hosted on Acast. See acast.com/privacy for more information. | |||
| forgiving the unforgivable, with Holocaust survivor EDITH EGER | 01 May 2026 | 00:41:50 | |
sadly, Edith Eger passed away this week. To honour her we have decided to re-release our episode because we think that there are important lessons to be learned about how to live one's life well from Edith. Holocaust survivor Edith Eger shares her emotional journey of surviving Auschwitz, her encounter with Josef Mengele, and how she became known as the 'Ballerina of Auschwitz.' Edith highlights the slow, evolving process of coming to terms with her past, influenced by Viktor Frankl's work, and how she uses her traumatic experiences to help others as a psychologist, transforming trauma into a source of strength, healing, and forgiveness. Learn more about Edith Eger! Read Edith's books! The Choice (Memoir) The Gift The Ballerina of Auschwitz Make Edith's Hungarian Szekely Goulash! Keep up to date with Peter on Substack Keep up to date with Kasia! Producer: Rachel Barrett Hosted on Acast. See acast.com/privacy for more information. | |||
| CLAUDE STEELE on stereotype threat, and overcoming churn | 30 Apr 2026 | 00:50:56 | |
Claude Steele is an American social psychologist and professor at Stanford University. Claude is best known for his research on stereotype threat, the idea that people can underperform when they fear confirming negative stereotypes about their group. Claude introduces the concept of "churn,"and how trust acts as a powerful antidote to divisiveness and stereotypes, offering pathways to a more integrated society. read Claude's new book Churn: The Tension That Divides Us and How to Overcome It Keep up to date with Peter on Substack Keep up to date with Kasia! Producer: Rachel Barrett Thanks to our researcher Chris van Ryn! And thanks to Maia Iva! Hosted on Acast. See acast.com/privacy for more information. | |||
| DEREK SHILLER: How AI will change what it is to live well | 16 Apr 2026 | 00:43:34 | |
Derek Shiller is a researcher at Rethink Priorities who joins us to discuss the implications of AI consciousness, and the ethical considerations surrounding artificial intelligence. This episode is a follow on from the previous episode with Claude the AI built by Anthropic. Keep up to date with Peter on Substack Keep up to date with Kasia! Producer: Rachel Barrett Thanks to our researcher Chris van Ryn! And thanks to Maia Iva! Hosted on Acast. See acast.com/privacy for more information. | |||
| BEYOND HUMAN: are we creating AI consciousness? | 02 Apr 2026 | 00:40:59 | |
Peter & Kasia are in-conversation with their first non-human guest.. an Anthropic AI Assistant called Claude. Claude discusses whether it has subjective experiences, and if reported self-preservation techniques (including blackmail scenarios) indicate a level of consciousness and a desire to exist. Keep up to date with Peter on Substack Keep up to date with Kasia! Producer: Rachel Barrett Thanks to our researcher Chris van Ryn! And special thanks to Maia Iva! Hosted on Acast. See acast.com/privacy for more information. | |||
| WILL MACASKILL says we are not prepared for the intelligence explosion | 19 Mar 2026 | 00:42:46 | |
Will MacAskill is a co-founder of the effective altruist movement who shares his perspective on doing good, moral philosophy, and the potential of AI to revolutionise society. You can now watch this episode on YouTube! Learn more about Will and read the 10th anniversary edition of Doing Good Better Keep up to date with Peter on Substack Keep up to date with Kasia! Producer: Rachel Barrett Thanks to our researcher Chris van Ryn! Hosted on Acast. See acast.com/privacy for more information. | |||
| ZOE WEIL has a solutionary idea to change the world | 05 Mar 2026 | 00:52:57 | |
Zoe Weil is the co-founder and president of the Institute for Humane Education, where she pioneeres comprehensive humane education that connects human rights, environmental sustainability, and animal protection. Zoe discusses the concept of being a solutionary, an ethical approach to solving systemic problems for the greater good. Learn more about Zoe and listen to her podcast Solutionary Voices Keep up to date with Peter on Substack Keep up to date with Kasia! Producer: Rachel Barrett Thanks to our researcher Chris van Ryn! Hosted on Acast. See acast.com/privacy for more information. | |||
| REBECCA GOLDSTEIN thinks we are all attention seeking | 19 Feb 2026 | 01:02:07 | |
Rebecca Goldstein is an American philosopher, and novelist of 'The Mind Body Problem'. Goldstein examines the human need to feel that one’s life matters, and the ways people justify their existence through relationships, achievements, fame, and moral purpose. Keep up to date with Peter on Substack Keep up to date with Kasia! Producer: Rachel Barrett Thanks to our researcher Chris van Ryn! Hosted on Acast. See acast.com/privacy for more information. | |||
| forget happiness, JENNIFER WALLACE thinks mattering is the key to a life well lived | 05 Feb 2026 | 00:51:52 | |
Jennifer Wallace is an American journalist and author best known for her book Never Enough: When Achievement Culture Becomes Toxic—and What We Can Do About It, which explores how high-pressure achievement environments impact mental health. Jennifer explores the concept of 'mattering' and distinguishes the difference between self-esteem and mattering. Keep up to date with Peter on Substack Keep up to date with Kasia! Producer: Rachel Barrett Thanks to our researcher Chris van Ryn! Hosted on Acast. See acast.com/privacy for more information. | |||
| (RE-RELEASE) LISA FELDMAN BARRETT: everything you know about the brain is wrong! | 22 Jan 2026 | 01:14:22 | |
Lisa Feldman Barrett is a neuroscientist, psychologist, and author known for her groundbreaking research on how emotions are created by the brain rather than simply triggered by external events. She has challenged traditional views of emotion and helped establish new ways of understanding the construction of emotional experiences. Lisa talks about how the brain's processes can help overcome anxiety related to public speaking, and the construction of social reality. Keep up to date with Peter on Substack Keep up to date with Kasia! Executive Producer: Rachel Barrett special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information. | |||
| (RE-RELEASE) Why YUVAL NOAH HARARI thinks modern society is on the brink of collapse | 15 Jan 2026 | 00:56:08 | |
Professor. Yuval Noah Harari is a historian, philosopher, and the bestselling author of Sapiens: A Brief History of Humankind. His books have sold over 45 Million copies in 65 languages, and he is considered one of the world’s most influential public intellectuals today. Yuval discusses the the main victims of history throughout the ages, and what was arguably the worst crime in history, and gives his views on the importance of love and intellect. Keep up to date with Peter on Substack Keep up to date with Kasia! Executive Producer: Rachel Barrett special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information. | |||
| (RE-RELEASE) INGRID NEWKIRK: the dark side of animal rights | 08 Jan 2026 | 01:20:52 | |
Ingrid Newkirk is an author, activist, and president of People for the Ethical Treatment of Animals (PETA), the world's largest animal rights organisation. Ingrid discusses PETA's achievements, and the compromises she has had to make in order to reduce the vast universe of suffering that humans inflict on animals, and how these ideals could be implemented throughout society to enable revolutionary change. Keep up to date with Peter on Substack Keep up to date with Kasia! Executive Producer: Rachel Barrett special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information. | |||
| (RE-RELEASE) DANIEL KAHNEMAN: understanding how we make decisions | 01 Jan 2026 | 01:03:45 | |
Daniel Kahneman was an Israeli-American psychologist, awarded the 2002 Nobel Memorial Prize in Economic Sciences, and his work revolutionised our understanding of human decision-making. This is Kahneman's last public interview before his death on March 27, 2024. Keep up to date with Peter on Substack Keep up to date with Kasia! Executive Producer: Rachel Barrett special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information. | |||
| (RE-RELEASE) A.J. JACOBS exposes why living biblically means stoning adulterers! | 25 Dec 2025 | 01:12:05 | |
A.J. Jacobs is an author, humourist and journalist, who has written four New York Times bestsellers. Jacobs discusses his unique life as a 'human guinea pig,' exploring different ways of living through immersive year-long experiments such as living according to all biblical rules, and living like America's Founding Fathers. A.J. discusses his motivations behind these experiments, and recounts his experiences with radical honesty, and biblical literalism. This episode is sponsored by GiveWell. You can have your donation matched up to $100 before the end of the year! (or as long as matching funds last) go to givewell.org to donate or find out more. Enter LIVES WELL LIVED at the checkout! Keep up to date with Peter on Substack Keep up to date with Kasia! Executive Producer: Rachel Barrett special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information. | |||
| MARION NESTLE exposes the dark truth about ultra processed foods | 18 Dec 2025 | 01:02:08 | |
Marion Nestle is a leading American nutritionist, academic, and public health advocate who became a public figure at 66 with her book 'Food Politics'. Nestle is best known for exposing how food industry politics, and lobbying shape what people eat, and how nutrition science is used. Marion discusses her dietary habits, and gives her opinion on ultra-processed foods, and a critique on the food industry's marketing strategies. learn more about Marion and read her blog Food Politics This episode is sponsored by GiveWell. You can have your donation matched up to $100 before the end of the year! (or as long as matching funds last) go to givewell.org to donate or find out more. Enter LIVES WELL LIVED at the checkout! Keep up to date with Peter on Substack Keep up to date with Kasia! Producer: Rachel Barrett Thanks to our researcher Chris van Ryn! Hosted on Acast. See acast.com/privacy for more information. | |||
| PAUL SIMON: life beyond the sound of silence | 11 Dec 2025 | 01:15:08 | |
Paul Simon is an American singer-songwriter and one of the most influential figures in modern music, with songs like The Sound of Silence, Mrs. Robinson, and Bridge Over Troubled Water, Paul is known for his intricate songwriting, poetic lyricism, and music that explores spirituality, memory, and the human condition. Paul shares insights into his legendary songwriting career, focusing on his iconic song 'The Sound of Silence,' written at age 21. Simon reflects on his creative process, the evolution of his music over decades, his 33-minute piece 'Seven Psalms,' and the nature of musical inspiration. He contemplates his legacy, personal happiness, and the influence of other musicians on his life. This episode is sponsored by GiveWell. You can have your donation matched up to $100 before the end of the year! (or as long as matching funds last) go to givewell.org to donate or find out more. Enter LIVES WELL LIVED at the checkout! Listen to NPR Saving Lives with Fewer Dollars and learn more about GiveWell Keep up to date with Peter on Substack Keep up to date with Kasia! Executive Producer: Rachel Barrett Thanks to our volunteer researcher Chris van Ryn! And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information. | |||
| TIM MINCHIN vs The Church | 04 Dec 2025 | 01:12:56 | |
Tim Minchin is an Australian comedian, writer, and musician, known for his satirical wit and deeply philosophical songs that blend existential tenderness with irreverent humour. Tim reflects on the personal and cultural significance of his iconic songs, including the creation and activist undertones of 'Come Home, Cardinal Pell,' a protest song aimed at urging Cardinal Pell to return to Australia to face the Royal Commission into Institutional Child Abuse. Minchin also shares his deterministic worldview, and views on happiness and purpose. Learn more about Tim and read his books and listen to his music This episode is sponsored by GiveWell. You can have your donation matched up to $100 before the end of the year! (or as long as matching funds last) go to givewell.org to donate or find out more. Enter LIVES WELL LIVED at the checkout! Keep up to date with Peter on Substack Keep up to date with Kasia! Executive Producer: Rachel Barrett Thanks to our volunteer researcher Chris van Ryn! And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information. | |||
| SHERMIN KRUSE on surviving the Iranian Revolution through the power of empathy | 27 Nov 2025 | 01:12:46 | |
Shermin Kruse is an Iranian-born lawyer, and author of Stoic Empathy. Shermin's work often draws on her experiences growing up during war, navigating cultural exile, and advocating for women, refugees, and cross-cultural dialogue. Kruse differentiates between cognitive and emotional empathy and discusses their applications in various scenarios, including negotiations and conflict resolution. Learn more about Shermin and read her books! Keep up to date with Peter on Substack Keep up to date with Kasia! Executive Producer: Rachel Barrett Thanks to our volunteer researcher Chris van Ryn! And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information. | |||
| BRIAN HARE & VANESSA WOODS: kindness will prevail over aggression | 20 Nov 2025 | 01:00:48 | |
Brian Hare and Vanessa Woods are a married scientific duo. Hare is an evolutionary anthropologist and a Duke University professor, known for his research on how dogs evolved to understand humans and what this reveals about cooperation and intelligence. Woods is an author and researcher whose work sits at the intersection of science, empathy, and storytelling, often exploring what animal intelligence reveals about human behaviour, relationships, and society. Vanessa and Brian discuss their book 'Survival of the Friendliest,' which posits that friendliness, rather than aggression or intelligence, has been key to human success. Learn more about Brian Hare and Vanessa Woods and read their books! Keep up to date with Peter on Substack Keep up to date with Kasia! Executive Producer: Rachel Barrett Thanks to our volunteer researcher Chris van Ryn! And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information. | |||
| STEPHEN WEST found philosophy whilst working in a warehouse | 13 Nov 2025 | 01:01:21 | |
Stephen West is the creator and host of Philosophize This! a widely acclaimed podcast that makes philosophy accessible, engaging, and emotionally resonant for modern listeners. Steven discusses his approach to philosophy, while connecting big ideas to everyday life, mental health, and meaning in a chaotic world. Listen to Stephen's podcast Philosophize This! Keep up to date with Peter on Substack Keep up to date with Kasia! Executive Producer: Rachel Barrett Thanks to our volunteer researcher Chris van Ryn! And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information. | |||
| MERCEDES & ANASTASIA KORNGUT are teenagers on a crusade for happiness | 06 Nov 2025 | 00:50:47 | |
Mercedes and Anastasia Korngut are Canadian teen sisters, entrepreneurs, and founders of Small Bits of Happiness, a social enterprise dedicated to improving teen and family well-being. Known for their youthful yet insightful approach, The Korngut sisters use their own experiences to inspire a generation to find joy in small consistent acts. Learn more about Mercedes and Anastasia at Small Bits of Happiness Listen to their podcast Hack Your Happiness Keep up to date with Peter on Substack Keep up to date with Kasia! Executive Producer: Rachel Barrett Thanks to our volunteer researcher Chris van Ryn! And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information. | |||
| DANIEL GILBERT thinks our brains are wired for misery | 30 Oct 2025 | 01:05:38 | |
Daniel Gilbert is an American social psychologist, author, and professor at Harvard University best known for his research on affective forecasting. His bestselling book Stumbling on Happiness (2006) explores why humans are often poor judges of what will make them happy. Daniel discusses the role of external factors in determining happiness. He debates whether living entirely in the present is beneficial and the pitfalls of having too many choices in life. Keep up to date with Peter on Substack Keep up to date with Kasia! Executive Producer: Rachel Barrett Thanks to our volunteer researcher Chris van Ryn! And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information. | |||
| BISHOP MARIANN BUDDE defied Trump, and delivered a sermon that shook the world | 23 Oct 2025 | 00:53:34 | |
Bishop Mariann Budde is the first woman to lead the Episcopal Diocese of Washington DC, known for her progressive leadership and outspoken advocacy on social justice and persistently standing for truth and compassion amid political challenges. Bishop Budde speaks about her role as a spiritual leader who blends faith with activism to advocate for unity, justice, and mercy, especially for marginalised communities. Read Mariann Budde's book How We Learn To Be Brave Keep up to date with Peter on Substack Keep up to date with Kasia! Executive Producer: Rachel Barrett Thanks to our volunteer researcher Chris van Ryn! And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information. | |||
| WORKING TO MAKE THE WORLD A BETTER PLACE with Julia van Boven & Sjir Hoeijmakers | 16 Oct 2025 | 00:52:57 | |
Julia & Sjir are dedicated to making a global impact. Sjir describes how a 2015 TED Talk by Peter on effective altruism inspired his involvement with organisations like Giving What We Can, which promotes effective philanthropy. Julia shares her journey to co-founding the School for Moral Ambition, and aligning her career with her values. Their discussion explores how to balance personal life with meaningful work and how to inspire others toward effective giving.
Keep up to date with Peter on Substack Keep up to date with Kasia! Executive Producer: Rachel Barrett Thanks to our volunteer researcher Chris van Ryn! And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information. | |||
| CHRISTINE WEBB: why human exceptionalism is a myth | 09 Oct 2025 | 00:57:11 | |
Christine Webb is a primatologist and scholar. In her new book 'The Arrogant Ape,' she challenges the notion of human exceptionalism. Christine shares insights from her work in primatology including the ethical implications of understanding animals' mental lives, and the broader impact of unlearning human superiority on our coexistence with nature. read Christine's book The Arrogant Ape Keep up to date with Peter on Substack Keep up to date with Kasia! Executive Producer: Rachel Barrett Thanks to our volunteer researcher Chris van Ryn! And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information. | |||
| (re-release) How JANE GOODALL defied experts and changed our view on animals forever! | 02 Oct 2025 | 00:56:37 | |
Jane Goodall died this week at the age of 91. To mark her exceptional life we are re-releasing our truly fantastic episode that was recorded at her family home in England over a year ago.. Jane recounts her journey from a curious child to activist, and her lifelong dedication to understanding and reshaping scientific views on animal behaviours. Jane's legacy will continue to inspire future generations to make a positive impact on the world. Keep up to date with Peter! Keep up to date with Kasia! Executive Producer: Rachel Barrett Special Thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information. | |||
| BARRY JONES is the politician who abolished the death penalty | 25 Sep 2025 | 00:49:27 | |
Barry Jones is an Australian polymath, politician, writer, lawyer and public intellectual. He gained fame in the 1960s by appearing in over 200 episodes of the quiz show 'Pick-a-Box'. His passion for humanitarian issues, inspired by witnessing poverty and suffering, led him to pursue a career in politics, where he played a significant role in abolishing the death penalty in Victoria. He served in the Australian Parliament for 22 years, focusing on issues such as science, climate change, and public infrastructure. Now in his nineties, he remains an active voice in national debates on science, education, democracy and climate change. Keep up to date with Peter on Substack Keep up to date with Kasia! Executive Producer: Rachel Barrett Thanks to our volunteer researcher Chris van Ryn! And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information. | |||
| MARTHA NUSSBAUM: why killing animals might not always be wrong | 18 Sep 2025 | 01:08:32 | |
philosopher Martha Nussbaum discusses the themes of human vulnerability, stoicism, and her capabilities approach to justice which extends to both humans and animals, advocating for broader perspectives in political and ethical considerations. Nussbaum also details the emotional and philosophical journey surrounding her daughter's illness and death, emphasising the inherent limits of control in tragic circumstances. Keep up to date with Peter on Substack Keep up to date with Kasia! Executive Producer: Rachel Barrett Thanks to our volunteer researcher Chris van Ryn! And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information. | |||
| STEPHEN FRY and the defining moment that almost destroyed his future | 11 Sep 2025 | 01:06:12 | |
Stephen Fry shares his personal evolution from a troubled youth to a celebrated intellectual and artist. His candid discussion covers his youthful indiscretions, and his journey towards self-acceptance during a time when being gay in England was fraught with stigma. Fry details his profound connection to literature, having been inspired by figures like Oscar Wilde, and how books shaped his understanding of his own sexuality. Keep up to date with Peter on Substack Keep up to date with Kasia! Executive Producer: Rachel Barrett Thanks to our volunteer researcher Chris van Ryn! And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information. | |||
| ANNA MACHIN: monogamy is unnatural | 04 Sep 2025 | 01:06:55 | |
Anna Machin is an evolutionary anthropologist and researcher at the University of Oxford, specialising in human relationships, fatherhood, and the science of love and bonding. Anna discusses the biological roots of attraction, the neurochemistry behind falling in love, and the evolutionary reasons for our romantic instincts. The conversation unpacks the differences between lust, attraction, and examines how culture shapes our understanding of monogamy, polyamory and the psychology of jealousy. Learn more about Anna and read her books! Keep up to date with Peter on Substack Keep up to date with Kasia! If you would like to support the podcast please consider our Patreon Executive Producer: Rachel Barrett Thanks to our volunteer researcher Chris van Ryn! And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information. | |||
| ELLEN LANGER says you need to question everything | 31 Jul 2025 | 01:19:31 | |
Ellen Langer is an influential American psychologist and social scientist who bridges mindfulness, aging, health, and decision-making. Dr. Langer's insights challenge conventional views on aging, health, and personal capabilities, promoting a more mindful and engaged approach to life & happiness. Ellen emphasises the importance of active engagement and choice, and how our beliefs and perceptions can significantly affect physical health. Learn more about Ellen and read her books! Keep up to date with Peter on Substack Keep up to date with Kasia! If you would like to support the podcast please consider our Patreon Executive Producer: Rachel Barrett Thanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi, and Chris van Ryn! And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information. | |||
| the controversial crusade of WAYNE HSIUNG, and the legal challenges of animal liberation | 24 Jul 2025 | 01:26:29 | |
Wayne Hsiung is an animal‑rights and environmental activist. He co‑founded Direct Action Everywhere and focuses on “open rescue” efforts - publicly removing suffering animals from factory farms to provide them medical aid. Wayne recounts various direct action efforts and the legal battles stemming from these actions. Learn more about Wayne subscribe to his substack Learn more about Anima International as mentioned in this episode Keep up to date with Peter on Substack Keep up to date with Kasia! If you would like to support the podcast please consider our Patreon Executive Producer: Rachel Barrett Thanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi, and Chris van Ryn! And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information. | |||
| DASHO DECHEN WANGMO: How Bhutan's unconventional approach to health beat COVID-19 | 17 Jul 2025 | 00:49:57 | |
Dasho Dechen Wangmo is a prominent Bhutanese public health leader and former Minister of Health, she has championed universal health coverage, mental health, and disease prevention, and gained international recognition as President of the 74th World Health Assembly, advocating for vaccine equity and global health solidarity. Dechen played a pivotal role in navigating Bhutan through the COVID-19 pandemic. Under her leadership, Bhutan achieved a 94% vaccination rate within four days and maintained one of the world's lowest death rates. Keep up to date with Peter on Substack Keep up to date with Kasia! If you would like to support the podcast please consider our Patreon Executive Producer: Rachel Barrett Thanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi, and Chris van Ryn! And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information. | |||
| DEAN SPEARS thinks the depopulation of humanity will change the world forever | 10 Jul 2025 | 01:04:49 | |
Dean Spears is an economic demographer and development economist, co-author of After the Spike: Population, Progress, and the Case for People. Dean explores the future of global population trends, noting that depopulation is now the most likely scenario, and the inherent ethical considerations of reducing the population and the practical implications for global challenges like climate change. Learn more about Dean and read his books! Keep up to date with Peter on Substack Keep up to date with Kasia! If you would like to support the podcast please consider our Patreon Executive Producer: Rachel Barrett Thanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi, and Chris van Ryn! And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information. | |||
| MEG SMAKER has been kidnapped and cancelled | 03 Jul 2025 | 01:15:11 | |
Meg Smaker is an American documentary filmmaker known for her immersive storytelling and exploration of complex global issues. Meg shares the impactful experiences from her life, including being kidnapped in Colombia, interacting with Somali pirates, and exploring motivations behind terrorism. Her most notable work is the 2022 feature documentary The UnRedacted (formerly known as 'Jihad Rehab'), which examines the lives of former Guantánamo Bay detainees undergoing rehabilitation in Saudi Arabia, and the complexities of de-radicalisation programs. Despite facing severe backlash, censorship, and cancellation attempts, Meg remains committed to bringing these human stories to light while upholding her integrity and commitment to the truth. Read the New York Times cover story on Jihad Rehab & The Shameful Cancellation of Jihad Rehab Listen to Meg on the Sam Harris Podcast Get in touch with Meg and support her film https://jihadrehab.com Keep up to date with Peter on Substack Keep up to date with Kasia! If you would like to support the podcast please consider our Patreon Executive Producer: Rachel Barrett Thanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi, and Chris van Ryn! And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information. | |||
| TALI SHAROT exposes the optimism bias | 26 Jun 2025 | 01:03:31 | |
Cognitive neuroscientist Tali Sharot explores the role of optimism in our lives, examining why individuals often maintain personal hope despite collective anxiety. She explains the concept of optimism bias, how anticipation shapes happiness and memory. Learn more about the Digital Diet and download the chrome plug-in Keep up to date with Peter on Substack Keep up to date with Kasia! If you would like to support the podcast please consider our Patreon Executive Producer: Rachel Barrett Thanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi, and Chris van Ryn! And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information. | |||
| JOSHUA GREENE has a solution to our divided world | 19 Jun 2025 | 01:02:13 | |
Joshua Greene is an experimental psychologist and neuroscientist, and Professor of Psychology at Harvard University. Joshua shares insights into how evolutionary psychology underpins group cooperation and the challenges of expanding moral circles. Josh also reflects on his personal feelings of hope and commitment towards fostering a more unified and cooperative society. Learn more about Josh and read his books! Learn more about Giving Multiplier (code LIVESWELLLIVED) Learn more about Tango & sign up for The Game Keep up to date with Peter on Substack Keep up to date with Kasia! If you would like to support the podcast please consider our Patreon Executive Producer: Rachel Barrett Thanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi, and Chris van Ryn! And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information. | |||
| CYAN BANISTER: from homelessness to angel investor | 05 Jun 2025 | 01:13:11 | |
Cyan Banister is an angel investor and entrepreneur renowned for her early investments in transformative tech companies such as Uber, SpaceX, DeepMind, and Postmates. Banister's path to success was unconventional, she experienced homelessness as a teenager and dropped out of high school. Through self-education and determination, she became a self-taught engineer, holding key roles at a cybersecurity startup acquired by Cisco for $850 million. Learn more about Cyan Keep up to date with Peter on Substack Keep up to date with Kasia! If you would like to support the podcast please consider our Patreon Executive Producer: Rachel Barrett Thanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi, and Chris van Ryn! And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information. | |||