Explore every episode of the podcast LITerally
| Title | Pub. Date | Duration | |
|---|---|---|---|
| I Truly Feel Successful (Wrap Up Session with Jackie) | 20 Aug 2025 | 00:38:48 | |
In this final wrap up with Jackie, we are talking all about what her experience on the podcast was like as well as the lessons and breakthroughs she had during this time. She’s sharing what being coached publicly felt like, what she’s taking into the next iteration of her business and what surprised her most.
In this episode, you’ll hear:
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| What's the Point? (Session 18 with Jackie) | 13 Aug 2025 | 00:51:59 | |
In this final coaching session with Jackie, we dive into what the actual point is of anything we're doing... whether that's email strategy, organic social growth, or switching platforms to TikTok. We talk about what it means to truly find your own reason and make that enough instead of performing for your clients or people on the 'gram. We also dive deep into list fatigue, launch strategy, and how great support should feel. And, of course, we talk about hyper-independence (theme of this season much?) and what it means to revisit old challenges even when you have new results.
In this episode, you’ll hear:
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| “What Don’t I Know Yet?” (Session 17 with Jackie) | 06 Aug 2025 | 00:54:50 | |
In this episode, we dive into the nuance most people miss when they look at data. Jackie is seeing strong conversions, but we go beneath the surface to explore what those numbers are actually telling us about traffic, trust, and the deeper work of scaling with integrity. We talk about what it means to hold the tension between “this worked” and “this still needs to change,” how Jackie’s sales strength is being used against her (by her own inner critic), and the rebuilding that’s required when you’ve lost trust. This one is all about strategy, but also about the emotional maturity it takes to stay with the unknown long enough to see it turn into something better. In this episode, you’ll hear:
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| Should Jackie Fire Me? (Session 16 with Jackie) | 30 Jul 2025 | 00:55:29 | |
This episode starts with the shift that happened after our last session, and a look at what happens when the business starts talking back to tell us if it actually worked. It ends with a discussion on if Jackie should fire me as her coach. In between, you'll hear Jackie and I dig into what it really takes to see her pivot all the way through to truly create the big shifts and results she's after. This one is for you if you’ve ever found yourself hustling to “just get it done” and wondered why your results still feel stuck. We get into it all: messy pivots, money mindset, team dynamics, and the emotional labor behind staying focused when you really want to run to the next thing.
In this episode, you’ll hear:
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| Having It All vs. Being It All (Close-Up with Lacey) | 23 Jul 2025 | 00:28:11 | |
This episode is a little love letter from my heart to yours. It's for every one of us high-achieving women who’s hit the goal, checked the box, crossed the finish line, and still found ourselves asking... why doesn’t it feel like enough? As we near the end of this season, we’re diving into one of the biggest undercurrents of Jackie’s journey, (and frankly a LOT of our journeys)... the tension between having it all and feeling like you have to be it all in order for that to happen. This one is both personal and universal and the kind of conversation I believe we all need to be having more of... the ones that don't just shift our strategy, but our identity.
In this episode, you’ll hear:
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| Data, Directness, and the Power of a Pivot (Session 15 with Jackie) | 16 Jul 2025 | 00:58:04 | |
This episode is a powerful reminder that business success is rarely about one big move, but is almost always about the small shifts in attention, data, and decisions that lead to the big results. Jackie is moving through the (sometimes very annoying) truth that where your energy goes, results follow. We get real about the uncomfortable reality of watching sales dry up when your attention wanders, the mindset spiral of seeing high-cost leads, and what it takes to actually stay grounded as a CEO when something doesn’t perform the way you want it to. This one is about facing the data, making meaning from the metrics, and getting grounded in the decisions that keep your business moving forward in a big way (without spiraling out or selling yourself short). In this episode, you’ll hear:
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| Good Client Conditioning, Slow Seasons, and Business Triggers (Session 14 with Jackie) | 09 Jul 2025 | 01:00:02 | |
What happens when you know the lesson… but you’re still in it? In this episode, Jackie shows us what true integration look like. The kind where your brain gets it, your business is built around it, and still the pattern resurfaces. We explore what it really means to be “doing the work” in a season where life is full, business is good, and yet… your nervous system still remembers the past. From how we're supporting clients to how we're looking at our own support, we dive into the BS "good client" conditioning that keeps so many people stuck, how to make slow seasons your springboard, and the importance of processing through business triggers (and the trauma behind them) without giving up your big goals. This one is rich, real, and full of permission to burn down what doesn’t fit… even if it once did.
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| Serving Well Without Losing Yourself (Close-Up with Lacey) | 02 Jul 2025 | 00:31:54 | |
We talk a lot about delivering in business (though probably still not enough). We know the game of giving more value, being of service, and overdelivering to create results. But what gets talked about far less is how often that delivery comes at the expense of your own bandwidth, clarity, or boundaries, especially when you really care. In this solo episode, I’m unpacking what it actually looks like to serve powerfully without losing yourself in the process. We’re talking about expectation-setting, emotional labor, clean boundaries, and why real leadership means being honest about what’s yours to hold… and what’s not. Because the truth is, most burnout doesn’t come from giving too much. It comes from holding what was never meant to be yours. In this episode, you’ll hear:
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| Trusting Others (Session 13 with Jackie) | 25 Jun 2025 | 00:58:56 | |
We all know trust matters in business. But it’s usually framed as self-trust... trust yourself, back yourself, show up confidently. And while that’s true, it’s not the whole story. In this episode, Jackie and I talk about the kind of trust that doesn’t get nearly enough airtime, and why it's at the heart of everything from pricing and retreat planning to expectation setting and sustainable growth. This one goes deep into what it really takes to lead when you care deeply and still want to scale.
In this episode, you’ll hear:
Episode Links | |||
| The Scaling Strategy You’re Probably Avoiding (Session 12 with Jackie) | 18 Jun 2025 | 00:48:32 | |
There’s a version of scaling that doesn’t require self-sacrifice. In this episode, Jackie shares how stepping out of the wrong roles, especially operational ones, is what allowed her to fully claim what she wants most in this season: to prioritize motherhood without stalling business growth. We talk about the emotional maturity it takes to walk away from something you once wanted, the importance of mental bandwidth in a changing economy, and why “back-end work” can become a comfort zone if you’re not careful. If you’ve ever wondered whether it’s really possible to grow a business while choosing yourself… this conversation is proof that it is.
In this episode, you’ll hear:
Episode Links | |||
| The Leadership No One Talks About Behind Group Programs (Session 11 with Jackie) | 11 Jun 2025 | 00:58:07 | |
There’s a lot of talk in this industry about scaling with ease, but what often gets left out is the real leadership behind it that is required to run a powerful group or course. The emotional labor. The nuance. The constant clarity and communication it requires when you actually care about your clients' experience. In this episode, Jackie and I unpack what that leadership really looks like. From how “free to free” strategies are working differently right now, to why value doesn’t always equal connection, to the boredom and second-guessing that can creep in when you care deeply. This one’s a reminder that building something great isn’t always about doing less… it’s about showing up more intentionally.
In this episode, you’ll hear:
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| The Truth About Time, Money, and What it Really Takes to Grow (Session 10 with Jackie) | 04 Jun 2025 | 00:55:16 | |
This episode is all about the decisions we don’t always talk about... the tradeoffs, the timing, and the roles we play that either move us forward or hold us back. Jackie and I dive into the kind of support that actually helps you scale, how aligned timing leads to smarter growth, and why stepping into the role you’re meant to lead from changes everything. If you’ve ever struggled with risk tolerance, team structure, or feeling like you’re in the weeds of your own vision... this is your episode.
In this episode, you’ll hear:
Episode Links | |||
| The Lies the Coaching Industry Tells About Scaling (and What Actually Works) (Close-Up with Lacey) | 28 May 2025 | 00:29:33 | |
The coaching industry loves a simplified narrative about scaling: "Hire more support." But if you’ve ever tried to grow in a way that actually felt aligned, sustainable, and human you’ve probably realized those strategies don’t tell the whole story. In this solo episode, I’m sharing the truth about what really works when it comes to scaling a service-based business… and the lies that keep so many entrepreneurs spinning their wheels. This isn’t just a takedown of bad advice. It’s a reminder that scaling isn’t about doing less or being more perfect. It’s about building your capacity, making intentional choices, and staying connected to what actually matters.
In this episode, you’ll hear:
Whether you’re deep in a launch or quietly refining your foundation behind the scenes, this one will meet you where you are and offer some grounded truth to hold onto.
Episode Links | |||
| The Strategy You Forgot You Were Using (Session 9 with Jackie) | 21 May 2025 | 00:50:56 | |
This episode is a deep dive into the pressure so many entrepreneurs feel to “do it all” and the quiet tradeoffs that come with that mindset. Jackie and I unpack what it really means to build sustainably, why momentum can’t carry you forever, and how self-sacrifice often masquerades as strategy. We also explore why ease doesn’t mean you’re not being strategic, and how to make space for slower, more intentional growth that actually matches your goals. If you’ve ever struggled with wanting to scale everything at once, or found yourself minimizing the strategy behind what came easily to you... this one will hit.
In this episode, you’ll hear:
Episode Links | |||
| It’s Not Sabotage, It’s Protection (Session 8 with Jackie) | 14 May 2025 | 00:57:22 | |
This episode is a powerful one because it hits on something so many high-achieving women feel, but don’t always name. Jackie opens up about what’s really underneath her resistance to growth. We talk about what it means to grow without staying in fight-or-flight, how over-responsibility shows up in business and life, and why the “aha” moment doesn’t mean anything without action to back it up. If you’ve ever felt like you know what to do but still have major resistance to actually doing it, this conversation is for you.
In this episode, you’ll hear:
Episode Links | |||
| The Power of Steady (Session 7 with Jackie) | 07 May 2025 | 00:32:16 | |
We didn’t record a full session this week, but the 20 minutes we did capture? It is so incredibly important. Jackie’s wrapping her launch, enrolling multiple clients, and back in flow after a long, hard season. But what she shares here isn’t just about the win. It’s about what it took to get there. If you’ve ever wondered what it really looks like to stop spiraling, make strategic moves from self-trust, and create results without the panic... this is the episode. In this episode, you’ll hear:
Episode Links | |||
| When Scaling Feels Like Too Much and Not Enough (Close-Up with Lacey) | 30 Apr 2025 | 00:25:09 | |
What if the thing holding you back wasn’t strategy, mindset, or execution, but the silent tug-of-war between being “too much” and “not enough”? This solo episode is personal, real, and it’s something I know so many of you are feeling right now. The tension of wanting more- more growth, more income, more impact- while quietly fearing what comes with it. Inside, I’m sharing the patterns I’ve seen in myself, my clients, and the industry when it comes to navigating visibility, success, money, and momentum... especially when it all feels like too much to hold but not enough to satisfy.
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| The One Where Jackie Cries (Session 6 with Jackie) | 23 Apr 2025 | 00:59:00 | |
Sometimes, the most powerful breakthroughs don’t come with perfect words or big realizations. They come with tears. The kind that surface when you finally say out loud what you’ve been holding onto for too long. That’s exactly what happens in this session with Jackie. She shows up raw and honest, and I know so many of you will see yourselves in her journey. This episode isn’t just about business, it’s about what we crave when everything feels uncertain. If you’ve ever felt stuck in patterns you don’t know how to break, struggled to get your needs met, or just need a reminder that you're not alone in the hard moments, this episode is for you. In this episode, you’ll hear:
Episode Links | |||
| Your Happiness is a Needle Mover (Session 5 with Jackie) | 16 Apr 2025 | 00:57:14 | |
In this episode, we dive into the big shift Jackie is experiencing- how amazing and terrifying it is- and what it means for her upcoming launch, goals, and sales process. We unpack the art of building trust, truly selling, and the mindset shifts that change everything. This is such a juicy episode that will challenge how you think about sales, success, and showing up in your business. In this episode, you’ll hear:
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| Your Business Is Telling You Something (Session 4 with Jackie) | 09 Apr 2025 | 00:56:26 | |
What if the data in your business wasn't just numbers, but a message? In this episode, we explore how to read the data your business is giving you (even if it's frustrating), from recognizing patterns like widespread downgrades to reframing profit as simple math. We also dive into the too much/not enough cycle, the tension between wanting visibility and fearing it, and how to figure out what truly works for you without putting yourself last.
In this episode, you’ll hear:
Episode Links Join my Facebook group | |||
| Scaling Through Big Shifts: In Yourself, The Market, and Your Capacity (Close-Up with Lacey) | 02 Apr 2025 | 00:24:06 | |
Scaling a business isn’t just about more strategy—it’s about navigating the big shifts that happen in yourself, the market, and your capacity. In this episode, I’m diving into how to scale through those changes instead of feeling like they’re roadblocks. Whether you’re questioning everything in your business, noticing shifts in what’s working in the market, or realizing your personal capacity isn’t what it used to be, this episode is for you. In this episode, you’ll hear:
Episode Links Join my Facebook group | |||
| When Your Capacity Changes (Session 3 with Jackie) | 26 Mar 2025 | 00:54:25 | |
In this episode, we dive into re-working Jackie's high-level mastermind to meet her capacity and serve her clients in a more aligned way. We talk about the logistics of making a change, the vulnerability of admitting we have less capacity, and the strategy behind making this work for her and her business. It's a great deep dive on what it looks like to own what you genuinely need (even when it's hard) and the specifics of how to adapt your business to fit that. In this episode, you’ll hear:
Episode Links Join my Facebook group | |||
| The Shift in Storytelling (Session 2 with Jackie) | 19 Mar 2025 | 00:53:03 | |
In this episode we find out how sharing vulnerably went for Jackie, and talk next steps for scaling. We dive into important questions we need to be able to answer to really trust ourselves in business, and discuss whether it’s time for Jackie to hire a social media team. Ultimately, this is a very important conversation on what’s working right now, what mindset is required behind that, and how to practically implement that into your business.
In this episode, you’ll hear:
Episode Links Join my Facebook group | |||
| The Messy Middle (Session 1 with Jackie) | 12 Mar 2025 | 00:44:57 | |
In our first session with Jackie we dive right in and get into the very challenging year she's coming out of and the launch she's currently in. We talk about what it means to heal, to share our story, and how and when to include our audience in that part of the journey. This is such a real, transparent, and useful start to the season that I'm so excited to share with you.
Episode Links Join my Facebook group | |||
| Meet Our Season 11 Coachee (Introduction with Jackie) | 12 Mar 2025 | 00:34:52 | |
In this Intro to Season 11, we kick off with a get-to-know-you session with our new coachee, Jackie Murphy! Jackie wastes no time at all taking us deep and being vulnerable and transparent from the start. We dive into the success she's already had, the incredibly difficult season she's been in the last year and a half, and what it looks like to be coming back into her business more deeply as the landscape has changed (both internally for her and externally in the online space). I have a feeling so many of you will fall in love with Jackie in this episode and I'm so excited for you to get to know her! | |||
| Time, Team and Everything in Between (Wrap-Up with Kristin) | 18 Dec 2024 | 00:40:29 | |
In this session with Kristin, we are talking all about what her experience on the podcast was like as well as the lessons and breakthroughs she had during this time. She’s sharing what being coached publicly felt like, what she’s taking into the next iteration of her business and our coaching.
In this episode, you’ll hear:
Episode Links | |||
| The Rested Girl Era (Session 18 with Kristin) | 11 Dec 2024 | 00:56:40 | |
In Session 18 with Kristin, we have a full circle moment as she celebrates how far she's come. We also dive into some stress she's having about what's next and get clear about what's working, what's not, and why. Finally, we talk about where safety REALLY comes from in your business, and how to ensure you're getting the launch results you want.
In this episode, you’ll hear:
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| The Level Set (Session 17 with Kristin) | 04 Dec 2024 | 00:56:33 | |
In Session 17 with Kristin, we do a big level set on what's happening inside the business and what she wants most. We talk about what it means to run a business that isn't based entirely on your energy and dive into the practical pieces that have to shift to make this true. This is a really useful, eye-opening episode that brings Kristin back to the foundations that matter for not only exponential growth but a business that actually feels good to run in that growth process too.
In this episode, you’ll hear:
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| Slowing Down to Speed Up (Session 16 with Kristin) | 27 Nov 2024 | 01:02:12 | |
In Session 16 with Kristin, we discuss how she's feeling in the business (hint: it's quite different), her attachment style, her new team member, and so much more. We talk about her overall strategy and focus and do a beautiful re-set on what she's focused on and what matters in this season. This is such a supportive, permission giving episode that any level of business owner will benefit from.
In this episode, you’ll hear:
Episode Links | |||
| Why Finding and Leading the Right Team is So Hard-and How to Master it (Close-Up with Lacey) | 20 Nov 2024 | 00:30:59 | |
Consider this episode a permission slip and deep dive into the challenges that come with leading a team. We talk about what those challenges are, why it can feel difficult, and the steps you can take to start addressing those challenges to feel more equipped to make the most of your team and get the results that creates.
In this episode, you’ll hear:
Episode Links | |||
| Strategic Hiring (Session 15 with Kristin) | 13 Nov 2024 | 00:57:10 | |
In Session 15 with Kristin, we discuss the hiring of her next team member and what that looks like with current team structure and set up. We dive into serious detail on questions to ask, how to be strategic in the hiring process, what I recommend she does before making a hire, and more. This is such a useful session for anyone hiring their first or next team member, and is a reminder that we can have support that not only feels good but that gets us more results too.
In this episode, you’ll hear:
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| True Support and Spaciousness (Session 14 with Kristin) | 06 Nov 2024 | 00:54:49 | |
In Session 14 with Kristin, we discuss the spaciousness Kristin is sitting in and the reworking of what true support looks like in her life and business. This is such a beautiful episode that reminds us that even though we can change our circumstances we also have to change our thoughts, expectations, and experiences of those circumstances to get what we most want too.
In this episode, you’ll hear:
Episode Links | |||
| Tough Feedback and Team Challenges (Session 13 with Kristin) | 30 Oct 2024 | 00:53:43 | |
In Session 13 with Kristin, we discuss some tough feedback Kristin received from a team member, what that means for her, and how to approach it and move forward. This is such a valuable episode on what to do when challenges arise, how to process feedback, and the most important things to really solve for and pay attention to in order to get better results.
In this episode, you’ll hear:
Episode Links | |||
| Devotion vs. Perfection + How to Achieve Lasting Results (Close-Up with Lacey) | 23 Oct 2024 | 00:25:14 | |
In this episode I dive into the concept of devotion vs. perfectionism. This is a topic that I've personally done A LOT of work about, and talked to my clients about frequently but have never shared publicly. We talk about the path to big results, how mindset shifts around this change everything, and we invite in the idea that you can still have excellence, care, and passion without having to slow yourself down and burn out in the process.
In this episode, you’ll hear: How I define devotion and perfection and why that shift is everything if you want success faster The thing I've personally had to work on as my results have grown The sneaky ways you're being held back and how to shift them NOW The biggest place I see entrepreneurs trick themselves and how it's making them burn out before the big results show up
Episode Links | |||
| Content Creator or CEO? (Session 12 with Kristin) | 16 Oct 2024 | 00:53:46 | |
In Session 12 with Kristin, we discuss the difference between being a full-time content creator and a CEO. We talk about focusing on tasks that generate big ROIs in the business, and how to let good enough be enough in certain cases. We also celebrate some big wins and dive into some team challenges, and the first steps in solving them. This is a great episode if you're finding social a challenge, feeling bad at certain tasks in your business, and are looking for a way to get more profit without so much output.
In this episode, you’ll hear:
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| More isn't Always Better (Session 11 with Kristin) | 09 Oct 2024 | 00:54:09 | |
In Session 11 with Kristin, we discuss next steps for her in terms of ads and her evergreen funnel. We talk about options and opportunities, and do some detailed math on what those actually look like. We also dive into social media success and the strategy Kristin has been missing. This is a very strategic episode and is the reminder we all need about what it looks like to be intentional with next steps in our business.
In this episode, you’ll hear:
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| If it Feels Bad There's Probably a Reason (Session 10 with Kristin) | 02 Oct 2024 | 00:57:12 | |
In Session 10 with Kristin, we discuss the nuance between when there's something for us to shift internally, and when feeling bad about something is a sign that something needs to practically change. We dive into team, next steps with her funnel, and what should be on her plate in the business and what shouldn't. This is a great episode to reflect on where in your business things feel off because they truly are and what practical and strategic shifts you might need to make to change them.
In this episode, you’ll hear:
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| The Strategies and Tradeoffs of Scaling (Close-Up with Lacey) | 25 Sep 2024 | 00:27:29 | |
The thing that most people don't talk about is that scaling comes with tradeoffs. That doesn't mean it's bad, but it does mean we want to go in with our eyes wide open to what those look like. There are also specific strategies that support this and make a big difference in addressing those tradeoffs. We're diving into all of that in today's solo episode.
In this episode, you’ll hear:
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| Alignment & Playing the Game (Session 9 with Kristin) | 18 Sep 2024 | 00:56:06 | |
In Session 9 with Kristin, we discuss if business will always work if it's truly in alignment and do a deep dive on the topic of alignment as a whole. We also discuss what it really means to play the game in business, if that's something Kristin even wants to do, and what it looks like to actually get support and help in doing that. This is an incredibly important episode that blends the feminine and masculine aspects of running a business and is one not to miss.
In this episode, you’ll hear:
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| Income Planning, Funnels and Scaling (Session 8 with Kristin) | 11 Sep 2024 | 00:53:12 | |
In Session 8 with Kristin, we discuss what it means to be able to income plan in your business. We dive into setting up funnels, creating evergreen offers, and what it really looks like to scale. This is invaluable strategic information, but of course, always comes back to mindset too and you'll hear us discuss both in depth in this episode.
In this episode, you’ll hear:
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| Overwhelming Impatience (Session 7 with Kristin) | 04 Sep 2024 | 00:55:31 | |
In Session 7 with Kristin, we discuss the overwhelming impatience that can creep up on us as entrepreneurs. We look at the progress she's made, the goals she's not currently hitting, and do a big reframe on some old patterns coming up in big ways. This is such a good level set episode that reminds us of what progress should or shouldn't look like in coaching and how to stay on track to get the results you want most.
In this episode, you’ll hear:
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| Getting the Support You Need to Achieve the Results You Want (Close-Up with Lacey) | 28 Aug 2024 | 00:27:56 | |
In this solo episode we dive into what prevents us from getting the support we really need and the ways it's holding us back not only from the results we want, but the experience we want to have in our business. This is an important deep dive that every business owner leading and building a team needs to listen to.
In this episode, you’ll hear:
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| Big Moves & Energetic Shifts (Session 6 with Kristin) | 21 Aug 2024 | 00:59:50 | |
In Session 6 with Kristin, we discuss a big realization Kristin had and the life shift that's coming alongside it. We talk about how that will impact the business, and all that needs to shift to make this possible. We continue to discuss goals with time, and get more clear on some strategic moves Kristin can make to get more off her plate ASAP.
In this episode, you’ll hear:
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| I Haven't Been a CEO Before (Session 5 with Kristin) | 14 Aug 2024 | 01:02:48 | |
In Session 5 with Kristin, we discuss how things are unfolding on the team and time front. We talk about the frame of having never been a CEO before, and the grace and learning that comes with that. We also dive into the important questions Kristin needs to be asking right now and what the focus is of the next iteration of her journey.
In this episode, you’ll hear:
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| Dual Roles and Strategic Shifts (Session 4 with Kristin) | 07 Aug 2024 | 00:57:02 | |
In Session 4 with Kristin, we discuss the multiple roles she's holding in her business and how they're no longer serving her. We dive into the strategic and practical shifts Kristin needs to take based on what's going on in her team. It's the perfect practical conversation to compliment all the mindset pieces we dove into last week.
In this episode, you’ll hear:
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| The High Achiever to Hard Worker Pipeline (Close-Up with Lacey) | 31 Jul 2024 | 00:28:22 | |
This episode brings forward a conversation I feel so passionately about, and am so excited to share with you. We dive into how so many women apologize for their success or natural talents by over-working. We talk about where that comes from, how to start unwinding it, and dive into the questions to ask yourself to start making this shift to recognizing that your success does not have to come at the sacrifice of yourself.
In this episode, you’ll hear:
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| Undoing 20 Years of Conditioning (Session 3 with Kristin) | 24 Jul 2024 | 00:57:24 | |
In Session 3 with Kristin, we discuss some big changes she's made and some ways she's finding it harder to change. We answer the question of what she should be focusing on, and dive into the thread that's running the show in her business right now. Ultimately, we're working to reframe a 20+ year pattern of conditioning and I know it will be so helpful to hear someone else in this process.
In this episode, you’ll hear:
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| Breakdowns, Busyness, and Hard Work (Session 2 with Kristin) | 17 Jul 2024 | 00:57:26 | |
In Session 2 with Kristin, we discuss her relationship to hard work and busyness and how that's been showing up for her. We dive into some important root cause stuff of why so many successful women believe 'hard work' is the key to their success (even when it's not). Plus you'll hear the fun challenge I give Kristin after a big breakdown she had this week. This is such a great episode if you're someone who is re-working your relationship to work, busyness, and being "on" all the time as a business owner.
In this episode, you’ll hear:
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| There Isn’t Enough Time (Session 1 with Kristin) | 10 Jul 2024 | 00:51:04 | |
In Session 1 with Kristin, we discuss the thought that she’s working to shift that “there isn’t enough time”. We dive into her schedule, her business model, her team and her systems and get into why time feels like a scarce commodity. We address practical solutions to start solving it and touch on the mindset challenges driving it. This is an episode full of tangible advice and lots of normalization around the mindset challenges we all deal with (especially us control freaks!).
In this episode, you’ll hear:
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| Meet Our Season 10 Coachee (Introduction with Kristin) | 10 Jul 2024 | 00:38:07 | |
In this Intro to Season 10, we kick off with a get-to-know-you session with our new coachee, Kristin Rowell! It’s such a fun conversation that takes you deep on Kristin’s story and gives you context around who she is and how she got here (which is a really fun story). We also dive into the big changes coming in her life and what she’s most excited and freaked out about when it comes to being on the podcast.
In this episode, you’ll hear:
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