Lily Of The Herbs Talks – Details, episodes & analysis

In this episode of Lily of the Herbs Talks, I sit down with Dr. Marc Cohen, a GP, researcher, and long-time advocate for accessible wellness. We explore where science and herbalism meet. Marc is wonderfully eccentric and full of love for life and learning. He shares his fascinating journey....“I went from being the alternative hippie doctor in a conventional medical school to being the conventional medical doctor at an alternative medical school.”

We talk about blood sugar balance, the healing power of honey, and simple, joyful rituals that help us reconnect with nature and vitality. Marc even shares a few of his poems on blood sugar and wellness playful reminders that wellbeing can be simple, sensory, and full of heart.

You can connect more with Marc here at: www.drmarc.co

In this episode, I sit down with Traditional Chinese Medicine practitioner Jarryd Harvey of Yin Yang Medicine to explore his personal and professional journey.

We talk about his recovery from Lyme disease using acupuncture and traditional therapies, and how this healing path shaped his approach to medicine.

Jarryd shares stories from his early days of mentorship and his deep dive into kundalini yoga — a practice that, while once inspiring, left him disillusioned by the trends of the wellness industry.

Together, we reflect on what it means to return to the basics — reconnecting with the circadian rhythm, nature, over quick fixes.

We also wander into Jarryd’s love of astrology, unpacking what’s currently happening in the skies and how cosmic rhythms mirror our own.

It’s a warm, grounded conversation about healing, integrity, and remembering what really matters.

If you want to connect more with Jarryd you can follow him on instagram @yinyang.medicine or his website www.yinyangmedicine.com.au

Listen to the recording from my online class Why We Need a Herbal Revolution. In this episode I discuss the importance of health sovereignty, how herbalism is an act of rebellion and not just a career. Herbalism is a way of life, a path of nature connection and self analysis. I discuss the three pillars of herbalism and where to start, my favourite authors that inspired me along the way, and do you need to be a legally certified herbalist or not.

In this episode I interview Sanna Coudoux on her work as a post partum doula. She has studied ayurvedic post partum work and also practices as a Zenthai Shiatsu therapist. We discuss air imbalance post birth and the importance of nourishing, grounding and rehydrating the body. Herbs that are used to promote a satvik and serene post birth portal, ghee and the importance of the village. For those of you considering stepping into motherhood or those of you supporting a new mother there are some great tips and thoughts to bring to the table so we can properly support women in this huge transition. To connect more with Sanna you can visit her Instagram @sannacoudoux_therapies

All plants and humans are not just physical beings, we are composed of blood, bones and cells, but also more than that. Connecting to plants on the ethereal realm is a life long path journey. What if we didn't treat plants as inanimate objects, but friends and teachers? Join Eloise Fielke and I on a journey into why recognizing honouring our intuition and the spirit of plants is an important step in human evolution. We also discuss how to connect to plants more deeply, work through heartbreak and find a plant guide. You can find Eloise at @eloisefielke on Instagram and if you're interested in working with her teacher Sharon her website is www.thetempleofshamanicmagick.com

This episode might be a gentle reminder of some grounding and nourishing rituals you can incorporate into your everyday life. What we do habitually becomes a part of us, and plays a massive role in the way we show up in the world. I have included 7 of my favorites including: meditation 🌿 everyday herbal kit 🌿 bathing in natural water sources 💦 body oiling 🌼 regular meal and bed times 🌻yoga nidra

This episode is a little information packed snippet to guide you towards connecting with the beautiful herb and healer St John's Wort. Flowering in the summer months, this plant has been used for centuries for its ability to heal wounds, calm the nervous system, reduce inflammation and joint pain and bring light in times of sadness and depression. Learn how to identify, harvest use and take this miraculous plant and meet a wonderful new friend. For any questions about St John's Wort or other herbal related queries please email lilyoftheherbs@gmail.com. To find out more about Lily of the Herbs and her work you can visit lilyoftheherbs.com

This episode breaks down the 10 things I wish I got taught in my degree, and why grassroots herbalism is so important for our own health and the health of the planet! To find out more about Lily of the Herbs and her clinic and workshops please visit www.lilyoftheherbs.com 🌿

In this episode I interview Sari from the Medicine Grove. Living on Gumbaynggirr country, she is an ancestral living practitioner who practices herbalism, permaculture and birthwork, weaves with textiles and seeks connection with the land. In this episode we chat about how in the face of climate instability and change, we need to find ways of working with the land to come back to harmony and potentially lessen the devestation and severity of floods, fires and droughts that are becoming commonplace today. If you want to connect more with Sari, you can follow her at @themedicinegrove on Instagram, the work she is doing in this world is an inspiration and reason for hope! Intro music by @ellarubyraindrops. For more information on Lily of the Herbs, herbal products, consultations and workshops please visit: https://www.lilyoftheherbs.com/

In this episode I talk with my partner Luke about the common patterns of disease in the body, through the lens of the five elements, which is the underlying philosophy of Zenthai Shiatsu and Traditional Chinese Medicine (TCM). For each element we look at common patterns of imbalance and how to restore harmony to body and mind using herbs, diet, lifestyle advice and bodywork. This podcast provides a sneak peak into the toolkit we use as Zenthai Shiatsu therapists. For more information on Luke at The Earth Clinic, including massage and natural therapies please visit: https://www.earthclinictherapies.com/