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Explore every episode of the podcast Lights Out Library: Sleep Documentaries

Dive into the complete episode list for Lights Out Library: Sleep Documentaries. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Polynesian Myths and Legends | Mythology Stories for Sleep18 Aug 202401:03:25

In tonight's ASMR story, I tell you myths from Polynesia, especially Hawaii and Aotearoa (New Zealand), and I explain the origins and connections of Polynesian people. We will discover the story of Maui, his fight with goddess Hine, the origins of the gods starting with Rangi and Papa from the Maori tradition, more divinities (Tane of the forest and the birds, Tangaroa of the sea, Tawhirimatea of storms and winds...) and the creation of men and women.

 

Welcome to Lights Out Library

Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep.

Listen ad free and get access to bonus content on our Patreon: ⁠⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠⁠

Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

 

¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠

Historical Mysteries in Paris | History for Sleep11 Aug 202400:56:09

As the Olympic Games come to a close and become another page in history, I believe you will enjoy these bedtime stories. Tonight, we go on a trip to the City of Lights, Paris, and I tell you several mysterious stories from the past two centuries: the intriguing and clandestine life of the Countess of Castiglione, the foundation of spiritualism by its visionary pioneer, Allan Kardec, and the audacious theft of Leonardo da Vinci's masterpiece, the Mona Lisa, in the year 1911. 

 

Welcome to Lights Out Library

Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep.

Listen ad free and get access to bonus content on our Patreon: ⁠⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠⁠

Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

 

¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠

The Science of Sleep and Dreams | Documentary Story for Sleep02 Jun 202400:57:47

In this episode, I take you on a new exploration journey, to discover what science can tell us about sleep and dreams: What happens when we sleep? What are the phases of sleep and the difference between quiescent sleep and paradoxical/REM sleep? Why do we need it? What are intermediary states of consciousness like sleepwalking or lucid dreaming? I also tell you about the origins of dreams, their possible functions, and how neurobiology, psychoanalysis, psychology, religion, or literature approached them.

 

Listen ad free and get access to bonus content on our Patreon: ⁠⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠⁠

 

Welcome to Lights Out Library

Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep.

 

Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

 

¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠

The World's Most Famous Diamonds | Story for Deep Sleep26 May 202401:00:38

Tonight, on our way to sleep, we explore stories related to famous diamonds. These include the Hope Diamond and its supposed curse, the story of the exceptionally big Cullinan Diamond, from which the famous Star of Africa comes, and a dive into the mysteries of the Versailles court in pre-revolutionary France with the Affair of the Diamond Necklace (a scandal surrounding a magnificent necklace and Queen Marie-Antoinette). So get cozy, and prepare for a good night's sleep.

 

Listen ad free and get access to bonus content on our Patreon: ⁠⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠⁠

 

Welcome to Lights Out Library

Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep.

 

Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

 

¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠

 

Ancient Greek Mythology: Trojan War, Odyssey, Pandora and More Myths | Extended Sleepy Story22 May 202403:05:45

In this soft-spoken bedtime story, I tell you about various Greek myths. This is a compilation episode, in which I've combined multiple prior episodes into one long-play episode to help you fall asleep. These are the Greek myths we will discover tonight.

- The Trojan War, as told in Homer's Iliad and other sources;

- The Odyssey, also mainly based on Homer's work; 

- Pandora and her jar (or box), which according to Hesiod contained countless plagues that she let escape, providing a backstory for the existence of suffering in human life; 

- The tragedy of the Danaïdes and Sisyphus, who were sentenced to an eternity of useless work; 

- Icarus, the young man who flew too close to the sun and fell.

 

Listen ad free and get access to bonus content on our Patreon: ⁠⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠⁠

 

Welcome to Lights Out Library

Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep.

 

Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

 

¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠

American Historical Mysteries: Bigfoot and Bell Witch | Sleep Documentary19 May 202400:44:28

In this bedtime story, I tell you about two different mysterious stories and what I make of them. - Bigfoot (or the Sasquatch) is one of the most famous cryptids in the world, together with the Loch Ness Monster and its Himalayan cousin the Yeti. We will discover where this creature comes from, how it got its name, and why it remains so elusive. - The Bell Witch Haunting is a legend that originated in Robertson County, Tennessee, and inspired a lot of fiction while entering the folklore of the American South. What do we know about this story?

 

Listen ad free and get access to bonus content on our Patreon: ⁠⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠⁠

 

Welcome to Lights Out Library

Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep.

 

Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

 

¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠

Greek Myths: Pandora's Box, Icarus, Sisyphus and Danaïdes | Sleepy Mythology Stories12 May 202400:53:22

In this soft-spoken bedtime story, I tell you about four Greek myths:

·       Pandora and her jar (or box), which according to Hesiod contained countless plagues that she let escape, providing a backstory for the existence of suffering in human life. This myth works as a "theodicy" (a backstory or an argument that explains why evil is part of the human condition when God(s) would have the power to avoid it). It is also connected to the biblical character of Eve, and scratching the surface by looking at different versions of this myth reveals a more ambivalent figure.

·       The tragedy of the Danaïdes, daughters of King Danaus condemned to a futile task forever for the murders of their husbands.

·       Sisyphus, the king of Corinth, who was sentenced to another eternity of useless work for defying Zeus and cheating death. He was punished for his hubris: the overconfidence that made him lose touch with the reality of his condition.

·       Icarus, the young man who flew too close to the sun and fell, is another example of hubris.

 

Listen ad free and get access to bonus content on our Patreon: ⁠⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠⁠

 

Welcome to Lights Out Library

Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep.

 

Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

 

¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠

Space Cruise to the Moons of Jupiter | Story for Sleep05 May 202401:00:21

In this new science/astronomy sleep story, I take you to the Jovian system and tell you about Jupiter's Moons and Jupiter itself. We visit Io, Europa, Ganymede, Callisto, Amalthea, and Metis, and we explore the inside of Jupiter and its formation history. I tell you about various concepts such as tidal heating, orbital resonance, and planetary differentiation.

 

Listen ad free and get access to bonus content on our Patreon: ⁠⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠⁠

 

Welcome to Lights Out Library

Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep.

 

Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

 

¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠

A Night on the Orient Express and History of Railroads | Sleepy Train Ride28 Apr 202400:48:52

This bedtime story is about the mythical Orient Express service and the history of railways. Discover where the Orient Express came from: the story takes us to the early development of trains in Great Britain, the railroad mania of the 19th Century, the conquest of the Far West, the invention of luxury sleeping cars in the US by George Pullman, and the creation of the Compagnie des Wagons-Lits. For almost a century, the Orient Express was a link between two corners of Europe and connected capitals from the Belle Epoque to the 1970s, adapting to wars, the redrawing of frontiers, political changes, and technical revolutions. Relive this epic that inspired artists, adventurers, and writers like Agatha Christie.

 

Listen ad free and get access to bonus content on our Patreon: ⁠⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠⁠

 

Welcome to Lights Out Library

Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep.

 

Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

 

¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠

Journey to the Ice Age | Sleep History21 Apr 202401:10:50

In this bedtime science story, I tell you about Earth during the Pleistocene (aka "the Ice Age"). We explore what the planet was like, its geography, its climate, its fauna (especially the megafauna of mammals like mammoths, saber-toothed tigers, or mastodons), and the rise of the genus Homo, from the first Hominidae to Australopithecus species and various species of archaic humans (Homo Habilis, Homo Erectus, Homo Heidelbergensis, Homo Neanderthalis and finally Homo Sapiens).

 

Listen ad free and get access to bonus content on our Patreon: ⁠⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠⁠

 

Welcome to Lights Out Library

Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep.

 

Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

 

¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠

Lost Cities of the Maya | Sleep History14 Apr 202401:08:00

In this episode, I take you on a tour of lost Maya cities and to the discovery of the main aspects of their civilization: history, culture, architecture, art, religion, astronomy, society… We will visit sites like Nakbe, El Mirador, Tikal, or Chichen Itza and try to understand how ancient Maya cities thrived in Mesoamerica before and during the First Millenium, before they suffered catastrophic urban collapse and went almost forgotten for centuries.


 

Listen ad free and get access to bonus content on our Patreon: ⁠⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠⁠


 

Welcome to Lights Out Library

Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep.


 

Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


 

¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠

 

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Mystery of the Great Pyramid of Giza | Sleep History07 Apr 202400:49:04

The Great Pyramid of Giza is the oldest (and only) survivor of the Seven Wonders of the Ancient World, as defined by the Greeks in Antiquity. But when, how, and why was such an extravagant structure built, more than four thousand years ago? In tonight's story, we explore a page of the history of Ancient Egypt, discuss the meaning of this work for its builders, discover the construction techniques of the time, and evoke what we know of the life of pharaoh Khufu of the Fourth Dynasty.


Listen ad free and get access to bonus content on our Patreon: ⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠


Welcome to Lights Out Library

Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep.


Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠

The Ice Giants: Uranus and Neptune | Sleepy Space Story04 Aug 202401:05:28

In this new science/astronomy bedtime story, we travel to the 7th and 8th planets from the Sun: Uranus and Neptune. I tell you about their characteristics, how they could have formed together with the rest of the Solar System, and what their inside is thought to be made of. We also explore their moons like Titania and Triton, and their influence on their environment.

 

Welcome to Lights Out Library

Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep.

Listen ad free and get access to bonus content on our Patreon: ⁠⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠⁠

Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

 

¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠

History of Piracy | Documentary for Sleep31 Mar 202401:01:20

Tonight, drift on the seven seas with us as we explore the history of pirates: in Antiquity, the Middle Ages and Modern Times; from the Mediterranean Sea to the China Seas, the Baltic Sea and the Caribbean. I also tell you about the lives and exploits of famous pirates and privateers, including the Barbarossa brothers, Ching Shih, Henry Morgan or Blackbeard.


Listen ad free and get access to bonus content on our Patreon: ⁠https://www.patreon.com/LightsOutLibrary621⁠


Welcome to Lights Out Library

Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep.


Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠

History of Colors | Story for Sleep24 Mar 202401:02:44

In this week's story, we explore the significance attached to various colors throughout history, how pigments and dyes were made and with what surprising ingredients and how the status of colors changed over time in society, consumer goods and art. I focus on three colors in particular, which are global favorites: blue, green and red.


Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621


Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠

Announcing: Lights Out Library Patreon!23 Mar 202400:01:42

We launched a Patreon page for people who wish to support this podcast and get more of it.

Sign up here: https://www.patreon.com/lightsoutlibrary621

"More" means: episodes without ads, an option with background sounds for each episode, downloads, and bonus episodes - we just posted the first one, about the history of glassmaking and stained glass, which will be available only on Patreon. We uploaded to Patreon every episode of the podcast since launch, with and without background sounds, which is why there are already more than 20 episodes to stream or download there. There will also be updates, occasional surveys, and advanced releases. See you there soon and sweet dreams, friends!

Roman Mythology: the Aeneid | History for Sleep17 Mar 202400:54:21

This soft-spoken sleep talk tells the story of the Aeneid and explains its historical and political significance. Join me and we will follow Aeneas on his adventures from Troy, which he had to endure with his son Ascanius and his father Anchises, under the protection of his mother Venus, to the Latium in Italy where war had to be fought before Rome could be founded. Aeneas benefits from Venus' protection and Jupiter's benevolence, but hostile deities like Juno will do anything to stop him. On the way, we will visit Thrace, Delos, Crete, Epirus, Sicily, Carthage and its queen, Dido, and even the Underworld.


Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠

Dinosaurs | History for Sleep10 Mar 202400:49:25

This episode is about the history of dinosaurs: what are they? When did they appear? How did they rule the Earth's continents for 150 million years? What happened to them? Tonight, I tell you about dinosaurs in general, various famous groups such as Brachiosaurus, Stegosaurus, Allosaurus, Triceratops, and Tyrannosaurus, and also about paleontology, the study of fossils, cladistics, and various periods like Triassic, Jurassic, Cretaceous, and Holocene.


Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠

Sleep Mystery Stories: Voynich Manuscript, Phaistos Disk, Sailing Stones03 Mar 202400:59:40

In this soft-spoken bedtime story, I tell you about historical and scientific mysteries and their context: 

- The Voynich Manuscript, a strange codex apparently from the early 15th Century, written in an unknown language. 

- The Phaistos Disc, an artifact discovered in Crete in the ruins of a Minoan palace, with what looks like a script, but that has always resisted attempts at deciphering it. 

- The Sailing Stones from the Racetrack Playa, California, a rare geological phenomenon that was finally explained over the past few decades.


Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠

History of Medicine | Story for Sleep25 Feb 202401:17:15

This bedtime story is about medicine and healing since the Neolithic. I will tell you about Ancient Mesopotamia and the first diagnosis and prescriptions, Ancient Egypt and the figure of Imhotep, India, and the principles of Ayurveda, or Chinese Medicine including Moxibustion and Acupuncture. We also take a look at medicine in Ancient Greece and Rome, including important figures like Hippocrates and Galen, and how this legacy passed on and was further developed in the Islamic World, Byzantium, and Medieval Europe. Then we reach the Renaissance and the steps that would lead to an increasingly scientific approach to medicine and the many discoveries of the 19th and 20th centuries, that came with important social change and professionalization (I tell you at the end about scientists like Pasteur or Koch, and Florence Nightingale, the founder of modern nursing).


Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠

Stonehenge and its Ancient Mysteries | Sleep History18 Feb 202400:55:51

In tonight's story, I discuss the long history of Stonehenge, from the first works on the site by people from the Windmill Hill culture around 3100 BC, to the multiple works and rearrangements that took place until 1600 BC. After this, Stonehenge continued to live a life of its own and was adopted by the druids, became a legendary monument, and revealed extraordinary secrets since the 20th century. After Stonehenge, I also tell you of Skara Brae, a very well preserved neolithic village in the Orkney Islands (Scotland), and we explore its 5000-year-old houses.


Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠

The Odyssey | History Story for Sleep11 Feb 202401:11:51

Tonight, I will tell you the story of the Odyssey, and as in previous mythology videos, I will discuss a few historical and literary aspects. If you want to know about the lotus-eaters, the cyclops, the sirens, Aeolus, Circe, Scylla and Charybdis, Calypso, and many more things, relax and enjoy the long journey Odysseus will have to endure to be reunited with his wife Penelope and his son Telemachus.


Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠


Three Mysteries: Donner Party, Oak Island, Bermuda Triangle | Sleepy Mysteries from History04 Feb 202401:19:48

This episode details three different historical mysteries. First, we will relive the voyage of the Donner Party, a group of migrants who traveled from Illinois to California in 1846, but did not manage to reach their destination before the winter and had to set camp in the Sierra Nevada, until they were rescued in 1847. Second, we will travel to Oak Island, a small island in Nova Scotia that has become famous as a place where a fabulous treasure or even historical artifacts would be hidden. Finally, I will tell you of the Bermuda Triangle, the concept from the 1950s and 60s that a large area of the Atlantic, East of Florida, saw too many disappearances of ships and aircraft.


Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠


History of the Silk Road | Sleep History Story21 Jul 202401:07:03

Tonight, I take you on a journey along the Silk Road. We explore how and why this route or network from China to the Mediterranean opened at the time of the Han Dynasty and Ancient Rome.
Given the distances and costs, long distance trade was limited to light, expensive and exotic goods, like silk, glassware, fine crafts, perfumes and spices. It adapted to changes over centuries: the rise and fall of dynasties in China, the collapse of the Western Roman Empire and the struggles of Byzantium, the Muslim conquest, the Mongol invasion, the rise of Italian merchant republics...
I also tell you about how the Black Death epidemic spread along the Silk Road in the 14th Century and the rediscovery of land routes to the Far East by European travelers of the Middle Ages, especially Marco Polo.

Listen ad free and get access to bonus content on our Patreon: ⁠⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠⁠

 

Welcome to Lights Out Library

Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep.

Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

 

¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠

All About Gemstones | Story for Sleep28 Jan 202401:00:50

Diamonds, rubies, sapphires, emeralds, and more: this bedtime story explores the world of precious and semi-precious stones. We will explore what they are made of, where they come from, how they are cut, and stories about famous gems like the Koh-i-Noor or the Star of India.


Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠


¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠

Night Flight to Mars | Deep Sleep Space Cruise21 Jan 202401:04:42

In this sleepy space story, we travel together to Mars and back. I'll tell you about orbits, space travel, spacecrafts, the difficulties of manned missions in space (zero gravity, radiation, etc.), as well as the history of Mars, its climate, geology, environment and aspirations to one day terraform the planet for human habitation. Plus we'll visit a volcano the size of Italy!


Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠


¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠

En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠

En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠

Lost Cities (Pompeii, Angkor, Great Zimbabwe, Mesa Verde) | Story for Sleep14 Jan 202401:07:59

Tonight we will explore four lost cities together: Pompeii, Angkor, Great Zimbabwe, and Cliff Palace, also known as Mesa Verde. They were buried under volcanic ashes, overwhelmed by the jungle, or just abandoned in a remote region until being rediscovered centuries later. Join me as we reveal their fascinating stories and what these places can still teach us.


Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠


¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠

En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠

En Youtube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠

Gods and Myths of Ancient Egypt | History for Sleep07 Jan 202401:03:23

Tonight I tell you stories from Egyptian Mythology, including explanations about their context and meaning. We will meet all sorts of gods and creatures: Osiris, Isis, Ra, Horus, Atum, Shu, Geb, Amun, and the other gods from the Ogdoad, Ptah, Sekhmet, Hathor, Bastet, Anubis, Nephthys, and many more...


Listen on Youtube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠


¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠

En Apple Podcasts: ⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠

En Youtube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠

History of Cosmetics and Perfume: Sleepy History17 Dec 202301:34:40

Tonight I will tell you about the origins and evolution of cosmetics and perfume, from prehistory to our time. We explore how ancient cultures developed cosmetics and how important they were in reflecting social order and beauty standards. I will also talk about the history of perfume, from the first known scent extraction equipment and the first known perfume maker in Mesopotamia, to the diversification of ingredients and techniques that lead to the modern perfume industry.

Listen on Youtube: ⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠


¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠

En Apple Podcasts: ⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠

En Youtube: ⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠

Dream Castles: Windsor, Neuschwanstein and Chambord10 Dec 202300:56:47

This soft spoken bedtime story explores the histories of three well-known palaces: Neuschwanstein Castle in Bavaria, Germany: an extravagant and romantic retreat envisioned by King Ludwig II; Windsor Castle in Berkshire, England: the longest-occupied royal residence in Europe with almost a millennium of architectural history; Château de Chambord in France: a marvellous French Renaissance palace commissioned by King Francis I.


Listen on Youtube: ⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠


¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠

En Apple Podcasts: ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠

En Youtube: ⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠

Historical Mystery Stories for Sleep03 Dec 202301:17:16

Tonight, I tell you of several mysterious stories about places and events around the World: the Tunguska Event and the Dyatlov Pass Incident in Russia; the Antikythera Mechanism from Greece; the Roswell crash of 1947 and the D.B. Cooper Hijacking in the USA; and the Nazca Lines in Peru. Can they be described by current scientific knowledge and common sense? How did these events or artifacts challenge what we thought we knew, or revealed social preoccupations? Let's find out what can be said about each of them.


Listen on Youtube: ⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠


¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠

En Apple Podcasts: ⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠

En Youtube: ⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠

The Trojan War: Sleepy History26 Nov 202301:05:42

In this bedtime story, I tell you about Greek Mythology around the Trojan War, including the Iliad by Homer. We explore its storylines and numerous characters, from gods like Zeus, Athena, Apollo, Aphrodite and Hera to heroes and other mortals: Menelaus, Agamemnon, Odysseus, Achilles, Ajax, Patroclus, Hector, Priam, Paris, Aeneas, Helen of Troy, and many more. Discover how the feud between gods for Eris' golden apple spilled over to the world of men, and everything that ensued. I also tell you about the Trojan Horse, various other myths, and archaeology: when and how did Greek mythology take shape? Was Troy real? Where is the line between legend and history?


Listen on Youtube: ⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠


¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠

En Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠

En Youtube: ⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠

Space Cruise to Mercury and Venus: Sleepy Space Story22 Nov 202300:42:10

In this bedtime story for deep sleep, we visit Mercury and Venus, two planets with formidable environments. I will share with you various theories about their formation, what they are composed of, what to expect at their surfaces, and other interesting facts like how orbits form and are maintained, or what a supercritical fluid is. I hope you enjoy this relaxing way to learn more about space while quieting your mind.


Listen on Youtube: ⁠https://www.youtube.com/@LightsOutLibraryov⁠


¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠

En Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠

En Youtube: ⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠

The Wonder of Trees: Sleepy Science Story19 Nov 202301:15:10

For tonight's sleep-inducing talk, I invite you for a long moment in the woods. We explore the origins of plants and how they evolved from microscopic algae to mosses, ferns, seed plants with or without flowers. I also discuss the life cycle of trees, what they are made of, and many aspects that often go unnoticed such as their ability to exchange signals, connect by their roots, develop mutualistic relationships or adapt to different environments. We review extraordinary trees too: Hyperion, the tallest tree in the world, Methuselah, the oldest independent tree (both in California); the Arbol de Tule, the stouter known tree (Mexico), and extremely old clonal colonies like Old Tjikko in Sweden and Pando in Utah.


Listen on Youtube: ⁠https://www.youtube.com/@LightsOutLibraryov⁠


¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠

En Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠

En Youtube: ⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠

King Arthur and Arthurian Legends | Sleepy Mythology Story14 Jul 202400:48:07

This sleep story is about Arthurian Mythology. How much do you know about the story of King Arthur, how it appeared, and what parts of the myth could have roots in history? As you drift off to sleep, find out how Arthurian legends took shape, listen to some of the stories, and spend time around the Round Table with Merlin, Guinevere, Lancelot, Galahad, Percival, Morgan le Fay, Vivien the Lady of the Lake, Excalibur, Avalon, Camelot, and the Holy Grail.

Listen ad free and get access to bonus content on our Patreon: ⁠⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠⁠

 

Welcome to Lights Out Library

Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep.

Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

 

¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠

New Orleans, Vudu, and Marie Laveau: Sleepy History15 Nov 202301:09:00

In this bedtime story, I tell you about New Orleans, Voodoo and the famous "Voodoo Queen," Marie Laveau, who dominated Louisiana Voodoo in the 19th Century. We take a look at how different syncretic religions formed in South and North America, combining African religions like Vodun or Yoruba with Roman Catholicism and indigenous beliefs, or the particular blend that happened in Louisiana with the influence of Haitian Voodoo. We also explore the history of New Orleans since its foundation and what its unique culture brought to the world, including Jazz music.


Listen on Youtube: ⁠https://www.youtube.com/@LightsOutLibraryov⁠


¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠

En Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠

En Youtube: ⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠

History of American Railroads: Sleepy History13 Nov 202301:06:12

In this bedtime story for the curious, we explore the history of American railroads. From the opening of the Baltimore and Ohio Railroad in 1830 to the Transcontinental Railroad, the rise of magnates like Cornelius Vanderbilt or Jay Gould and the transformations in the way Americans lived and consumed, I invite you to travel with me on this geographical, cultural and economic epic.


Listen on Youtube: ⁠https://www.youtube.com/@LightsOutLibraryov⁠


¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠

En Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠

En Youtube: ⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠

History of Buddhism: Sleepy History13 Nov 202301:14:26

In this bedtime story, I tell you all about Buddhism: the beliefs and culture of Ancient India; the life of Siddartha Gautama, the historical Buddha; how Buddhism spread in Asia; the differences between various Buddhist traditions (Theravada, Mahayana, Vajrayana, Zen, Tibetan or Tantric Buddhism...); and I explain a lot of terms that you might have encountered without knowing their full meanings, like Vedas, Karma, Middle Way, Samsara, Tantra and Mantra.


Listen on Youtube: ⁠https://www.youtube.com/@LightsOutLibraryov⁠


¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠

En Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠

En Youtube: ⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠

Mysteries in Colonial America: Sleepy History Stories13 Nov 202301:12:30

These three stories, including the Salem Witch Trials, the Lost Colony of Roanoke Island and Franklin's Lost Expedition, will transport you to another time. Learn where the term "witch hunt" originated, how many settlers have to go missing before a colony is finally abandoned and the doomed fate of early explorers seeking a northern passage to the Pacific from the east coast of Canada.


Listen on Youtube: ⁠https://www.youtube.com/@LightsOutLibraryov⁠


¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠

En Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠

En Youtube: ⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠

Welcome to Lights Out Library05 Nov 202300:01:02

Welcome to Lights Out Library, where we help you fall asleep with soothing stories across a diverse range of topics: science, history, mythology, astronomy, mystery, art and so much more. We make it possible to both calm and enrich your mind while you drift into dreamland. So come learn and enjoy deep sleep with us every night. Be sure to follow the show, so you never miss a new episode.


Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov


¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg

En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755

En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov

Sleep Journey to the World of Fungi | Sleepy Science07 Jul 202401:03:06

In this story, I take you on an introduction to fungi: what the definition of their kingdom is about—they are neither plant nor animal—the mind-blowing variety of sizes, shapes, and the appearance they can take, and their associations with other life forms. I also tell you about their importance to ecosystems, what happens when they produce mushrooms, and the various ways humans use them, ranging from a source of food to yeasts, molds, or "magic mushrooms."

Listen ad free and get access to bonus content on our Patreon: ⁠⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠⁠

 

Welcome to Lights Out Library

Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep.

Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

 

¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠

Ghost Towns in America | Sleepy Documentary Story30 Jun 202401:02:26

In this soft-spoken sleepy story, I tell you the stories of four ghost towns in America:
- North Brother Island, New York, a small uninhabited island that once had a large hospital and kept the infamous Typhoid Mary in quarantine for over two decades.

- Bodie, California, a well-preserved mining town that boomed in the 1870s thanks to the discovery of gold deposits. I tell you a little about the California Gold Rush, Express companies like Wells Fargo, and the decline of this once-thriving town.

- Real de Catorce, Mexico, another mining town that can only be accessed via an underground tunnel and is a pilgrimage place for Huichol people and Christians.

- Villa Epecuén, Argentina, a lakeside resort that was submerged and spent 2 decades under salty water, until the water withdrew and revealed an eerie landscape.

Listen ad free and get access to bonus content on our Patreon: ⁠⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠⁠

 

Welcome to Lights Out Library

Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep.

Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

 

¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠

Space Cruise to Saturn, its Rings, and its Moons | Sleepy Space Story23 Jun 202400:58:37

In this sleepy story, as we continue the journey of our solar system, we will explore several of Saturn's moons, including Titan, Rhea, Iapetus, and Enceladus, and identify their differences. We will talk about the theories regarding the age and formation of the planet's rings, and eventually dive into the planet itself to see what a "gas giant" is made of.

Listen ad free and get access to bonus content on our Patreon: ⁠⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠⁠

 

Welcome to Lights Out Library

Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep.

Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

 

¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠

Norse Mythology | Documentary for Sleep16 Jun 202401:03:51

In this sleepy episode, I tell you stories from Norse Mythology and explanations about its context and meaning to the Old Norse.
Stories include the discovery of the runes and the loss of an eye by Odin, the war between the Aesir and the Vanir, the construction of the wall of Asgard, the creation of the World, and Ragnarok, the end of times. We will meet all sorts of gods and creatures: Odin, Thor, Freya, Freyr, Njord, Tyr, Loki, Heimdall, Mimir, the Norns, Ymir, Fenrir, Jormungand, and many more, across the 9 worlds: Asgard, Midgard, Jotunheim, Vanaheim, Niflheim, Muspelheim, Alfheim, Svartalfheim, and Hel. Mythology is an enchanting way to relax and fall into a deep sleep, so I hope you enjoy this episode.

Listen ad free and get access to bonus content on our Patreon: ⁠⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠⁠

 

Welcome to Lights Out Library

Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep.

Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

 

¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠

History of Ancient Egypt | Sleepy History Documentary09 Jun 202400:45:10

In this sleepy story, I take you through more than 3,000 years of Egyptian History, from the first unification of Egypt to the death of Cleopatra. I talk about history, the gods of Egypt, architecture, art, life along the Nile, the Old, Middle, and New Kingdoms, and many other things! I hope you enjoy it, as you drift off into a deep, peaceful night's sleep.

Listen ad free and get access to bonus content on our Patreon: ⁠⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠⁠

 

Welcome to Lights Out Library

Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep.

Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

 

¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠

History of the Vikings | Documentary Story for Sleep01 Sep 202400:57:31

In this soft-spoken bedtime story, I tell you about the History of the Norsemen in the Middle Ages. At the end of the Eighth Century, they embarked on raids, explorations, and conquests farther and farther from their homelands in Scandinavia. This took them as far east as the Volga River in Russia and Byzantium, and as far west as America, even though they did not stay there for long. They founded colonies such as Iceland or Vineland in Newfoundland, Canada, created new states such as the Kievan Rus', and settled in regions like Yorkshire or Normandy. We explore the reasons why they suddenly became outward-looking, what their societies were like, and how things unfolded until Christianization and the formation of larger kingdoms in Scandinavia (in Norway, Sweden, and Denmark), that put an end to the Viking Age.

 

Welcome to Lights Out Library

Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep.

Listen ad free and get access to bonus content on our Patreon: ⁠⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠⁠

Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

 

¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠

Three Historical Mysteries: Oracle of Delphi, Changelings and Grand Duchess Anastasia08 Sep 202401:07:31

In these three new historical mysteries, I tell you about the Pythia, the High Priestess of Apollo in Delphi, who for more than a millennium delivered sought-after prophecies in a state of frenzy - but the Oracle may have been more ancient than Classical Greece. The second story is about the myth of changelings, that is to say newborns, or young children that would have been exchanged by fairies, or trolls in the Scandinavian version. Why this belief, and how did it appear? I also added a touch of true crime with the story of Bridget Cleary, a woman murdered in 1895 because she was believed to be a changeling. The third story takes us from Russia and Germany to the USA in the 20th Century: who were all these women claiming to be Grand Duchess Anastasia, the youngest daughter of the last Tsar of Russia, miraculously alive? This modern mystery found an answer thanks to DNA, I tell you how, and a little bit about Eugenia Smith or Anna Anderson.

 

Welcome to Lights Out Library

Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep.

Listen ad free and get access to bonus content on our Patreon: ⁠⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠⁠

Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

 

¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠

Journey to the Center of the Earth | Sleepy Science Story15 Sep 202401:02:47

This is a soft-spoken science bedtime story about Earth: its formation, its structure, and how mankind perceived the World before its exploration and the space age. In this video, I tell you about what we know or suppose of Earth's formation in the solar system, its geology, its internal structure from the crust to the core, and how all these interact. We discuss plate tectonics and continental drift, the chemical elements our planet is made of, its temperature, its future in several billion years, its magnetic field and how it could be generated by its metallic core, and many more things.

 

Welcome to Lights Out Library

Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep.

Listen ad free and get access to bonus content on our Patreon: ⁠⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠⁠

Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

 

¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠

Mysteries in the American Desert | Mystery Stories for Sleep29 Sep 202401:05:55

Tonight, I tell you three different stories:

- Area 51: How did this USAF base gain its reputation for being at the center of numerous conspiracies, including the dissimulation and reverse-engineering of alien technology? We take a look at what is documented, from its creation in 1955 as a test facility for the Lockheed U-2 reconnaissance aircraft, to the study of foreign technology and the intense secrecy around the base's activities.
- Chaco Canyon is a large archaeological site in New Mexico, built more than a thousand years ago and over several generations by the Ancestral Puebloans. But it was obviously not just a residence settlement: What is the meaning, and the function of these alignments based on astronomical observation and cardinal directions, the care given to landscaping, or this enigmatic web of roads that radiate from the canyon?
- The Toba Catastrophe Theory hypothesizes that a supervolcano that erupted around 70,000 years ago in Indonesia would have dramatically affected the course of life on Earth, including mankind. What are supervolcanoes? What is it based on? What could have happened?

 

Welcome to Lights Out Library

Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep.

Listen ad free and get access to bonus content on our Patreon: ⁠⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠⁠

Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

 

¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠

One Thousand and One Nights (Arabian Nights) | Sleepy Stories06 Oct 202401:14:49

This bedtime story is about One Thousand and One Nights (also known as "Arabian Nights"). I tell you several famous stories from this compilation of Middle Eastern and North African folk tales and legends. These include the framing story with Scheherazade and Shahryar, "Ali Baba and the Forty Thieves," "The Merchant and the Genie," "Sinbad the Sailor" and his seven voyages, and "Aladdin and the Magic Lamp." I also tell you a little bit about where this compilation of stories comes from.

 

Welcome to Lights Out Library

Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep.

Listen ad free and get access to bonus content on our Patreon: ⁠⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠⁠

Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

 

¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠

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