Lighter Impact with Besan – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

Lighter Impact with Besan

Pause Impact

Business

Frequency: 1 episode/17d. Total Eps: 48

What does it look like to make an impact in the world and feel lighter doing it? Join us as we explore the power of mindfulness, somatics, and spirituality in the creation of meaningful impact. Whether you're an entrepreneur, activist, or simply someone looking to make a difference, this podcast will provide you with insights and tools to do so more intentionally.

Read moreCollapse

Site

RSS

Apple

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇫🇷 France - nonProfit
15/07/2026
#99
🇫🇷 France - nonProfit
14/07/2026
#90
🇫🇷 France - nonProfit
13/07/2026
#81
🇫🇷 France - nonProfit
12/07/2026
#72

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

See all

https://pauseimpact.org/
4 shares
https://www.linasthobe.com/
2 shares
https://passionplanner.com/
1 share

https://www.instagram.com/linasthobe
1 share
https://www.instagram.com/maktaba.bookshop
1 share
https://www.instagram.com/gaza.champions
1 share

https://www.youtube.com/watch?v=wnusFbC0E80
1 share
https://www.youtube.com/watch?v=M6SHrfnaIoY
1 share
https://www.youtube.com/watch?v=n9l8PsrWp9U
1 share

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

See all

RSS feed quality

To improve

Score global : 38%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

Recent episodes with titles, durations, and descriptions.

See all

39. Affirmations for Creative Flow

Sunday, February 9, 2025 • Duration 06:00

Enjoy this list of 20 affirmations to help you tap into your creative flow!

38. Unique Opportunities to Create

Season 2 · Episode 9

Thursday, February 6, 2025 • Duration 21:10

At a time when many people feel like the world is falling apart, especially here on Turtle Island, I am feeling incredibly optimistic about the opportunity we are being given to build anew.

In this episode I share three unique opportunities I see to create-- the rise in ethical consumerism, the need for community spaces, and demand for organic products.

I hope this episode inspires an idea for you to create at this critical time.

Check out: https://passionplanner.com/

Are you interested in exploring how you can make an impact in the world that honors your unique life force? Schedule a consultation call to learn more about my coaching practice at ⁠pauseimpact.org⁠

Read moreCollapse

29. My Dark Night of the Soul

Season 1 · Episode 29

Wednesday, November 13, 2024 • Duration 20:02

In this vulnerable episode, I share reflections from my dark night of the soul, where I retreated for months to listen inward.

Some key questions I have been grappling with are:

- How are we allowing the genocide in Gaza to happen? How are we not able to stop it as a collective force?

- How do we embrace humanity and believe that we can do better together, while also having zero tolerance for all forms of oppression?

- How am I implicated in systems of oppression?

- Is the economic system that we have built honoring life?

I'd love to hear how this episode resonates with you-- drop me a DM @pauseimpact on IG.

Are you interested in exploring how you can make an impact in the world that honors your unique life force? Schedule a consultation call to learn more about my coaching practice at pauseimpact.org-- I'd love to explore this question with you!

Read moreCollapse

28. The Essence of your Venture with Lina Barkawi

Thursday, July 11, 2024 • Duration 39:07

In this episode, I interview one of my former clients, Lina Barkawi on how coaching helped her build her business. Lina's business has been a source of motivation and connection during the difficult times in Palestine, and she dreams of every Palestinian in the diaspora making their own unique thob (traditional dress) that tells their story.

Takeaways

Coaching can help overcome limiting beliefs and empower individuals to try new things and simplify ideas.
Taking action and talking to people about your ideas are important steps in pursuing your dreams.

Tatreez can be a powerful tool for healing, coping, and connecting with others, especially during difficult times.
Lina dreams of every Palestinian in the diaspora making their own unique thob that tells their story.

Learn more about Lina's Thob on https://www.linasthobe.com/ and follow Lina on Instagram @linasthobe

Are you building a venture and want some additional support? Join our next cohort of the Impact Circle, which launches on September 4th!

Read moreCollapse

27. Radical Practice of Enoughness

Friday, June 14, 2024 • Duration 07:49

In this episode, I share what it means to have a practice of "enoughness" in a world driven by capitalist greed.

Takeaways

The concept of enoughness is a radical practice in a world driven by capitalist greed.
Overcoming greed, illusions, and hate and attaining love and compassion are essential for optimal being.
Asking ourselves 'Do I have enough?' can lead to transformation and a more balanced way of living.
Living in harmony with nature and recognizing when we have taken enough can create a more sustainable and equitable world.

Are you looking to make an impact in the world and feel lighter doing it? Schedule a consultation through pauseimpact.org

Read moreCollapse

26. Leaving your 9-5 & Following your Calling

Wednesday, June 5, 2024 • Duration 27:49

Najla Abdellatif shares her personal journey with coaching, from leaving her 9 to 5 job to becoming the creator of Zero Waste Palestine. She discusses the challenges, identity shift, and the impact of coaching on her journey. The conversation delves into the importance of lightness, flow, and overcoming limiting beliefs in the context of social entrepreneurship and following one's calling.

Takeaways

Coaching can help address limiting beliefs and stay in a state of flow while building a venture.
Approaching environmental work from a place of inspiration and beauty can be more effective than fear and anxiety.
Working with a coach who understands the impact scene can provide valuable support and guidance.
Leaving a 9 to 5 job to follow a calling can be a challenging but empowering decision.
It's important to remember why we started creating ventures and to find joy and lightness in the process.

Learn more about Zero Waste Palestine.

Read moreCollapse

25. From Palestine to Brazil: A Mother's Brave Move

Thursday, May 30, 2024 • Duration 33:04

In this episode, Suha Abdul-Hadi, a mother of three, shares her experience of working with a life coach during a turbulent time in her life. Suha talks about feeling overwhelmed and the guilt she felt as a mother. She explains how she reached out for support and the positive impact coaching had on her life. Suha also discusses her journey as a mother, including moving from Palestine to Brazil, and how coaching helped her stay grounded and trusting during amidst so much uncertainty. She emphasizes the importance of communication, support, and looking at things from a different perspective.

Read moreCollapse

24. The Value of Coaching

Tuesday, May 21, 2024 • Duration 12:44

In this episode, Besan discusses the value of coaching and her personal experiences with different coaches. She emphasizes the importance of finding a coach who can help you achieve the results you desire in your life. Besan also highlights the balance between appreciating what we have and striving for more. She encourages listeners to consider investing in coaching as a way to receive the support and guidance they may be seeking. Besan concludes by sharing her approach to coaching and inviting listeners to schedule a consultation call with her.

Takeaways

Coaching is about getting results in your life and finding a coach who can help you achieve those results.
Appreciate what you have while also striving for more in life.
Investing in coaching can provide the support and guidance you may be seeking.
Finding the right coach is important, and it goes beyond certifications. Trust your gut and do your own research.
Coaching can be beneficial for high achievers who feel a lack of inner peace and satisfaction in their lives.

Chapters

00:00 Introduction and Personal Experience with Coaching
01:55 Understanding the Value of Coaching
02:52 Coaching vs. Therapy
06:43 The Beauty of the Coaching Industry
08:30Investing in Yourself through Coaching
11:05Personal Growth and Transformation through Coaching

Read moreCollapse

23. Navigating Career Transitions with Julia Firestone

Season 2 · Episode 4

Tuesday, March 26, 2024 • Duration 52:04

Julia Firestone is a transformational coach who helps do-gooders unlock their full potential, create meaningful change, and live a more fulfilling life.

In this episode, Julia reflects on how she came to realize the limitations of individual impact and the importance of collective action. She also shares how she personally navigated a big career transition and emphasizes the importance of being present in the in-between spaces and paying attention to what energizes and drains us.

Timestamp Summary

00:00 Introduction and Background

09:20 Understanding Impact and Purpose

19:00 Exploring the Question of Purpose

39:01 Navigating Transitions and Uncertainty

46:59 Future Transitions and Possibilities

51:01 Legacy of Interconnectedness

Learn more about Julia Firestone on her website and follow her on LinkedIn!

Read moreCollapse

22. Reclaiming Your Power

Season 2 · Episode 3

Wednesday, January 31, 2024 • Duration 13:07

In this episode, I share what it means to reclaim your power in today's world.

Key Takeaways:

Reclaiming power begins with consciously connecting with one's individual energy field.
A routine practice of calling in your energy can help reclaim power and become the truest version of yourself.
Oppressive systems and societal norms often restrict our ability to choose life and live in alignment.
Remembering the transient nature of life and living true to one's soul is a vital aspect of reclaiming one's power.

Are you looking to make an impact in the world and feel lighter doing it? Schedule a consultation through ⁠⁠pauseimpact.org

Read moreCollapse

Lighter Impact with Besan – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Lighter Impact with Besan – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Shared links between episodes and podcasts

Other26

Instagram6

Youtube3

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other26

Instagram6

Youtube3