On this episode Jennifer is joined by Hazel Carter-Showell a Business Psychologist and Executive systemic coach and host of the "Endings" podcast https://justhazel.co.uk/podcasts/.

On this episode Jenni and Hazel discuss the word "and" versus the word "but", why conflict is an important step to resolution and why really listening is crucial to having tough conversations.

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Lee Chambers is the founder of Male Lives UK and dad of three. Male Allies is an organisation aiming to challenge the system and dismantle barriers to collaboration.

Their website says "Workplaces were created by men for men, and it’s now time for men to recognise the need for change and take an active role, alongside women, in making it happen."

On this episode, Jenni and Lee talk about how men have a vital role to play in changing our working environments to be better, more inclusive and more positive for everyone.

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In this conversation, Jenni and John Leveille delve into the profound impact of the 'Seven Habits of Highly Effective People' on personal and professional development. They explore their personal journeys, the significance of each habit, and how these principles can lead to more effective relationships and time management. The discussion highlights the importance of self-awareness, proactive behavior, and mutual understanding in achieving personal and organizational goals.

In this conversation, John Leveille discusses the principles of the 7 Habits of Highly Effective People, focusing on the importance of understanding intent, the power of effective communication, and the necessity of self-care. He emphasizes the significance of seeking to understand others before being understood, the challenges of teaching these habits to analytical minds, and the concept of synergy as a means to achieve greater outcomes. The discussion also highlights the importance of maintaining balance across various dimensions of life to be an effective leader.

You can get more information on Jenni Dootson and the amazing things she can do for you and your business by visiting https://www.lightbulbmoments.me/

Produced by the good folks at www.meltingit.co.uk

Hosted on Acast. See acast.com/privacy for more information.

Maryanne Taylor is an experienced and certified sleep consultant and founder of The Sleep Works.

In this episode, Jennifer and Maryanne catch up about why sleep is so important, the impact it can have on your productivity and mental health, and how an afternoon nap might be just the thing you need to get the best out of your day!

You can get more information on Jenni Dootson and the amazing things she can do for you and your business by visiting https://www.lightbulbmoments.me/

Produced by the good folks at www.meltingit.co.uk

Hosted on Acast. See acast.com/privacy for more information.

Dr Helen Smith is back for another Lightbulb Moments! Helen is a professional coach who enables other people to achieve their best. In this episode Helen and Jenni talk about coaching techniques that can get the best out of you and the workforce, specifically the GROW model. Plus, a focus on the word 'why' and the reason it might be causing problems in your conversations!

You can get more information on Jenni Dootson and the amazing things she can do for you and your business by visiting https://www.lightbulbmoments.me/

Produced by the good folks at www.meltingit.co.uk

Hosted on Acast. See acast.com/privacy for more information.

Choo is a character. He's a small business owner and has made a name in his local area for being community driven, serving incredible food and doing it with some of the best customer service you'll ever receive. In this episode Jenni has a peak behind the curtain as to what makes the Chilli Massalla so popular and why customers come from all over the world to visit.

You can get more information on Jenni Dootson and the amazing things she can do for you and your business by visiting https://www.lightbulbmoments.me/

Produced by the good folks at www.meltingit.co.uk

Hosted on Acast. See acast.com/privacy for more information.

Charlotte Tattersall is a Chartered Financial planner with RBC Brewin Dolphin and in the episode of Lightbulb Moments Jenni chats to Charlotte about all things money! From how our upbringing affects our relationship with finances to how to get the best out of your situation, whatever it may be!

You can get more information on Jenni Dootson and the amazing things she can do for you and your business by visiting https://www.lightbulbmoments.me/

Produced by the good folks at www.meltingit.co.uk

Hosted on Acast. See acast.com/privacy for more information.

Rob Kenning is a coach and a National Park Ranger with a background in adventurous overseas expeditions. In this episode, Jenni and Rob talk about why coaching while outdoors can be beneficial to your teams, why being in nature with your team can give you greater insights into teamworking and dynamics and how working in a team whilst outdoors can give you a real understanding of your position in your team.

You can get more information on Jenni Dootson and the amazing things she can do for you and your business by visiting https://www.lightbulbmoments.me/

Produced by the good folks at www.meltingit.co.uk

Hosted on Acast. See acast.com/privacy for more information.

Mari Saeki works for the National Autistic Society on a project called "The Greater Manchester Autism Consortium." They provide information, signposting and advice for anyone in Greater Manchester and oversee a number of other initiatives. On this episode Jenni and Mari talk about understanding autism, how to recognise and manage the challenges autism brings and why giving people a platofmr to help promote greater understanding is so pivotal.

You can get more information on Jenni Dootson and the amazing things she can do for you and your business by visiting https://www.lightbulbmoments.me/

Produced by the good folks at www.meltingit.co.uk

Hosted on Acast. See acast.com/privacy for more information.

Lisa Carver is a Team and Leadership coach with a background of running complex teams across different sectors. Lisa now supports organisations in getting the best out of the people they employ. In this episode, Jenni and Lisa talk about making sense of difficult situations, how to identify and get the most out of your status needs and understanding where you fit inside your organisation.

You can get more information on Jenni Dootson and the amazing things she can do for you and your business by visiting https://www.lightbulbmoments.me/

Produced by the good folks at www.meltingit.co.uk

Hosted on Acast. See acast.com/privacy for more information.

Ed Baxter is a former professional swimmer and now a coach. Ed swam competitively between the ages of 6-21, was commonwealth youth games champion and has broken multiple British records in his career including 200m breaststroke. Ed is now the co-founder and managing director of AP Race clinic alongside fellow swimmer and Olympian Adam Peaty.. In this episode, Jenni and Ed talk about learning lessons about business on the job, how swimming can change your life and how mentality is key to everything we do.

You can get more information on Jenni Dootson and the amazing things she can do for you and your business by visiting https://www.lightbulbmoments.me/

Produced by the good folks at www.meltingit.co.uk

Hosted on Acast. See acast.com/privacy for more information.

Helen Smith is the faculty lead for Coaching and Mentoring at Manchester Metropolitan University. Helen and Jenni talk about the difference between leading, managing, and coaching and why it's important to have all three in your life and career. Plus, karate chopping wood and why Helen was the inspiration for Jenni's coaching business!

You can get more information on Jenni Dootson and the amazing things she can do for you and your business by visiting https://www.lightbulbmoments.me/

Produced by the good folks at www.meltingit.co.uk

Hosted on Acast. See acast.com/privacy for more information.

In this conversation, Jenni and Lynn Clipstone explore the Oz Principle, a framework for accountability and personal development.

Lynn shares her journey of overcoming public speaking anxiety and how the Oz Principle has transformed her approach to leadership and team dynamics. They discuss the importance of actionable steps, the impact of accountability on team performance, and strategies for implementing these concepts in organizations. The conversation emphasizes the need for small, incremental changes and the value of emotional intelligence in navigating challenges.

Hosted on Acast. See acast.com/privacy for more information.

Jo Handler is a specialist employment solicitor in Manchester and in this episode, Jenni and Jo tackle the menopause. Hear how getting your approach to colleagues who might be going through the menopause is critical to creating a great team culture, why getting your approach right might avoid industrial tribunals and why being understanding is good for you, your team and your business as a whole.

You can get more information on Jenni Dootson and the amazing things she can do for you and your business by visiting https://www.lightbulbmoments.me/

Produced by the good folks at www.meltingit.co.uk

Hosted on Acast. See acast.com/privacy for more information.

Pete Mosley is an author and self-confessed "quiet person" Pete has made a career writing about who and what quiet people are and how they survive in a world that's becoming more noisy around them. In this episode, Pete and Jenni talk about having a greater understanding of quiet people might enable you to manage your team more effectively. 

You can get more information on Jenni Dootson and the amazing things she can do for you and your business by visiting https://www.lightbulbmoments.me/ Produced by the good folks at www.meltingit.co.uk

Hosted on Acast. See acast.com/privacy for more information.

Lilliam Rosario is a neuroscientist who's spent the last 20 years with the US Food and Drug Administration. Lilliam and Jenni chat about how mindfulness and having a better understanding of ourselves can help us be better leaders.

Hear Jenni and Lilliam talk about self-reflection, holding yourself to account and how a better understanding of who we are helps us to be a better, more empathetic leader.

You can get more information on Jenni Dootson and the amazing things she can do for you and your business by visiting https://www.lightbulbmoments.me/

Produced by the good folks at www.meltingit.co.uk

Hosted on Acast. See acast.com/privacy for more information.

Richard Morley is an Investment Manager with RBC Brewin Dolhpin, a wealth management company and in this episode Jenni and RIchard are chatting about money. The root of all evil? Probably not. The substance that makes the world go around? Likely to be true. The one thing in life we really need to have a handle on? Absolutely.

Listen in as Jenni and Richard chat about investments, pensions and how to make money work for you. Hear how to have financial conversations, attitudes to financial risks and how to make the best use of what you've got.

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Sarah Clarke is the co-founder of the Think Organisation and an organisational psychologist and she helps leaders to cultivate cultures that drive performance. On this episode Sarah and Jenni talk about what "psychological safety" is and why it's become fashionable. Plus, why controlling your brain isn't possible so understanding it is vitally important.

You can get more information on Jenni Dootson and the amazing things she can do for you and your business by visiting https://www.lightbulbmoments.me/

Produced by the good folks at www.meltingit.co.uk

Hosted on Acast. See acast.com/privacy for more information.

Michelle Horgan is a high performance coach working with individuals and athletes to get the best out of themselves. In this episode Jenni and Michelle talk about Michelle's previous career as a professional rugby player, how her sporting career influences her coaching and how you can start to get the best performance out of yourself and your team.

You can get more information on Jenni Dootson and the amazing things she can do for you and your business by visiting https://www.lightbulbmoments.me/

Produced by the good folks at www.meltingit.co.uk

Hosted on Acast. See acast.com/privacy for more information.

Lauren Brooks is a freelance Social Media Account Executive working with Black Door Social. Lauren and Jenni talk about what you should (and shouldn't) be putting on your social media platforms. There's some hints and tips on how to get the best out of your social media posts and why consistency is everything when it comes to promoting your business online.

You can get more information on Jenni Dootson and the amazing things she can do for you and your business by visiting https://www.lightbulbmoments.me/

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It's the thrid episode of our trio of Cackle Clubs! Four professional women full of chinese food and wine, taking on HR issues in a fun, playful and sometime irreverant manner!

You can get more information on Jenni Dootson and the amazing things she can do for you and your business by visiting https://www.lightbulbmoments.me/

Hosted on Acast. See acast.com/privacy for more information.

Charlie Hobson is a personal trainer and online coach who knows a thing or two about motivation. But how can you manage your motivation? How does it fit with the way we all live our lives and what can we do to create a little bit more motivation? Jenni and Charlie talk deeply about how we can transfer lessons from health and fitness to work. They also discuss how the skills we learn while training our bodies apply to our careers.

You can get more information on Jenni Dootson and the amazing things she can do for you and your business by visiting https://www.lightbulbmoments.me/

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It was so good, we've done it again! We've drafted four professional women who happoen to be friends for Cackle Club Part 2. Expect them to have bold opinions on tricky HR issues. Outrageous takes on personal annoyances. Also, loads of laughter which may have something to do with the alcohol consumption.

Welcome back to Cackle Club!

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Coralie Watson is the co-founder of Theme Socials. They are a full-service content agency specialising in personal branding. Coralie and Jenni discuss putting themselves out of their comfort zone. Living and breathing your personal brand. Why what you're wearing tells an important tale about who you are and who you want to be. Plus, why honesty is the best policy for your audience.

You can get more information on Jenni Dootson and the amazing things she can do for you and your business by visiting https://www.lightbulbmoments.me/

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Flo Ratcliffe is a project manager and, in her words, "a chronically online Gen Z er." Flo and Jenni talk about how the change in digital communication is being navigated. Why both sides of the generational divide are having to retrain their brains. Why some are finding it harder to communicate in-person than online. Plus, how to decipher the memes, emojis and shorthand of digital communication!

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You can get more information on Jenni Dootson and the amazing things she can do for you and your business by visiting https://www.lightbulbmoments.me/

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

It's a special Lightbulb Moments this week as we present the first ever 'Cackle Club.'

Four professional women, and very good friends, tackling tricky HR issues whilst enjoying a couple of glasses of something stronger than coffee.

Plenty of laughs and loads of insight - enjoy!

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Jo Campos is the Head of the Recruitment Delivery Centre for Resource Solutions in Manchester.

In this episode, Jenni and Jo talk about the importance of workplace culture and why creating a good environment in the workplace should always be a work in progess.

You can get more information on Jenni Dootson and the amazing things she can do for you and your business by visiting https://www.lightbulbmoments.me/

Hosted on Acast. See acast.com/privacy for more information.

Naheed Nazir is the Director of Equality, Diversity, and Inclusion at Manchester Metropolitan University and a thought leader in the space.

In this episode Jenni and Naheed discuss representation, role models and why box ticking is a not a solution.

You can get more information on Jenni Dootson and the amazing things she can do for you and your business by visiting https://www.lightbulbmoments.me/

Hosted on Acast. See acast.com/privacy for more information.

Dr Helen Woolnough is a Senior Diversity, Equity and Inclusion Manager at Eqans UK and visiting Research Fellow at Manchester Metropolitan University.

On this episode Jenni and Helen discuss why we're not seeing women in senior positions at the rate or the volume we'd like and how companies can be better at creating a workplace culture that promotes inclusivity.

You can get more information on Jenni Dootson and the amazing things she can do for you and your business by visiting https://www.lightbulbmoments.me/

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Tara Hewitt is a nerd, a sci-fi lover and the Chief Executive at the Transgender Equality Network Ireland, an NGO who's mission is to advance the rights and equality, and improve the lives of trans people and their families. 

In this episode Jenni and Tara discuss trans rights, how trans people are treated and should be treated in the workplace and how fear of difference creates barriers to careers and progression.

You can get more information on Jenni Dootson and the amazing things she can do for you and your business by visiting https://www.lightbulbmoments.me/

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Jayleen Lurkhe is the Global People and Culture Manager for Instem. In this episode, Jenni and Jayleen discuss why having constructive and direct conversations are crucial to the wellbeing of your workforce and talk about some secret sauce ways of effectively managing the difficult conversations we need to have in the workplace.

You can get more information on Jenni Dootson and the amazing things she can do for you and your business by visiting https://www.lightbulbmoments.me/

Hosted on Acast. See acast.com/privacy for more information.

Michael Beck is a leadership coach and trainer and is passionate about making it safe for men to talk about their mental health.

In this episode Jenni and Michael talk about why it's so hard for men to talk about their mental health, provide some tools for looking after your mental health a little better and why providing yourself some space is a benefit to you and those around you

You can get more information on Jenni Dootson and the amazing things she can do for you and your business by visiting https://www.lightbulbmoments.me/

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On this episode of Lightbulb Moments Jennifer is joined by Sara Kay the founder of Serious Laughter yoga & Head of the Serious Wellbeing Team. Jenni and Sara talk about why laughter is important in your day-to-day life, why laughter yoga works and the pair have a podcast laughter workshop.

Get your giggle on.

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Nick Shepherd is the Business Development and Partnerships Manager at the Business Growth Hub based in Manchester.

On this episode, Nick explains how the Business Growth Hub helps businesses across Greater Manchester and how networking might be the key to your future success.

Plus, Jenni explains how cheese on toast left her crying on her kitchen floor!

You can get more information on Jenni Dootson and the amazing things she can do for you and your business by visiting https://www.lightbulbmoments.me/

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Samantha Garstin describes herself as being "on a mission to dismantle the stigma and taboo that surrounds menstrual cycles to help women and people with periods unravel the mysteries of their cyclical nature" (https://samanthagarstin.com/)

On this episode Jenni and Samantha discuss how your menstrual cycle works, how workplaces should be dealing with menopause and menstruation and how to get the best out of yourself at each stage of your cycle.

You can get more information on Jenni Dootson and the amazing things she can do for you and your business by visiting https://www.lightbulbmoments.me/

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Mark O'Brien is CEO and founder of Warman O'Brien, a specialist Life Scrience recruitment agency.

In this episode Jenni and Mark explore why a four day week works for them and how those benefits have been realised at Warman O'Brien. Why dressing appropriately is so important when you're being interviewed, (spoiler alert - it doesn't have to be a suit!) and why bending the truth when you're going for a job isn't the wisest thing to do!

You can find out more about Warman O'Brien at https://www.warmanobrien.com/ and you can get more information on Jenni Dootson and the amazing things she can do for you and your business by visiting https://www.lightbulbmoments.me/

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Dr. Sarah Crozier is a Chartered Psychologist and a senior lecturer at Manchester Metropolitan University. In this episode, Jenni and Sarah chat about how to make work a better place for everybody, what professionalism means and whether you can ever be friends with your manager or with the people you line manage.

You can get more information on Jenni Dootson and the amazing things she can do for you and your business by visiting https://www.lightbulbmoments.me/

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Mindi Sullivan is a self-confessed "busy bee" and a keen advocate and coach of Clifton Strengths, a system that assesses your natural patterns of thinking, feeling and behaving and turns them into a working model to help you be a better version of yourself. Mindi and Jenni talk about the best kind of managers they've had and how their friendship transitioned from one of conventional manager and direct report to friendship.

You can get more information on Jenni Dootson and the amazing things she can do for you and your business by visiting https://www.lightbulbmoments.me/

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Ali Dootson is Jenni's husband, partner in crime and chief ironing guru in the Dootson household. In this episode Jennifer and Ali talk about how they team up to take on life, how their relationship works, and the way they navigate through the day-to-day stuff of being married. Jenni and Ali are super-honest about how they deal with life’s challenges and how they now navigate some of the issues that Jenni's neurodiversity creates.

You can get more information on Jenni Dootson and the amazing things she can do for you and your business by visiting https://www.lightbulbmoments.me/

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Adrian Tannock is a hypnotherapist and psychotherapist based in Manchester. In this episode, Adrian explains why the power of suggestion can be hugely beneficial in your life and career. Plus, how you can deliver calm and authorative control over your decisions and some super-helpful guidance to practical things you can do to help your reach a calmer and more productive state.

You can find more on Adrian at https://www.lastingchange.co.uk/

You can get more information on Jenni Dootson and the amazing things she can do for you and your business by visiting https://www.lightbulbmoments.me/

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On this episode the Director of Aurora, Ngozi Weller, tells us why wellbeing is so important for individuals and businesses. From making sure your personal mental wellbeing is in the right place to ensuring the culture of your company is right for your workforce.

Ngozi shares the story of her career from high-flying oil executive to being determined to help companies treat wellbeing as one of the most important parts of their culture with her culture change consultancy aurorawellnessgroup.co.uk

You can get more information on Jenni Dootson and the amazing things she can do for you and your business by visiting https://www.lightbulbmoments.me/

Hosted on Acast. See acast.com/privacy for more information.

Naheed Nazir is the Director of Equality, Diversity, and Inclusion at Manchester Metropolitan University and a thought leader in the space. In this episode Jenni and Naheed discuss the evolution of equality, diversity and inclusion for today's modern workplaces. Naheed explains why EDI is so important for the culture of your workplace and how addressing EDI needs can make a huge difference to the people you work for you, your colleagues and your direct reports.

You can get more information on Jenni Dootson and the amazing things she can do for you and your business by visiting https://www.lightbulbmoments.me/

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Lightbulb Moments, Jennifer and Susanna Lawson discuss Susanna's entrepreneurial journey, the challenges of building a business, and the importance of defining company culture and values.

They explore the dynamics of business partnerships, the impact of leadership roles, and the necessity of effective communication within organizations.

Susanna shares her insights on navigating the complexities of entrepreneurship, the significance of psychological safety, and her top tips for creating a successful business.

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Hosted on Acast. See acast.com/privacy for more information.

Charlotte Layton is a mother and the Director of People and Culture in a large multi-academy trust. In this episode Jenni and Charlotte talk about retention and why different business sectors are struggling with the same problems around keeping hold of good people. Retention has become the big conversation in business in recent times as companies are trying to retain the staff that they've invested time and money in. Culture, work/life balance and flexible working are all discussed as Jenni and Charlotte try and figure out strategies and methods of keeping people, what affects retention and how businesses can be better at retaining their staff.

You can get more information on Jenni Dootson and the amazing things she can do for you and your business by visiting https://www.lightbulbmoments.me/ Produced by the good folks at www.meltingit.co.uk

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Lorna Culpin works in Diversity, Equity and Inclusion, specifically her focus areas of neurodiversity and social mobility. In this conversation Lorna and Jenni have an in-depth look at why social mobility is quickly becoming one of the most important aspects of E,D & I. The UK has one of the lowest levels of social mobility in Europe and they explore why that's the case and why it needs to change.

You can get more information on Jenni Dootson and the amazing things she can do for you and your business by visiting https://www.lightbulbmoments.me/

Produced by the good folks at www.meltingit.co.uk

Hosted on Acast. See acast.com/privacy for more information.

Lauren Long is a HR professional and the founder of Smooth HR (https://smoothhr.co.uk/). In this episode, Jenni and Lauren have an in-depth discussion about the trials and tribulations of an HR professional. Plus, why Lauren feels like HR is her calling and how you can get the very best out of your Human Resources in your business.

Jenni and Lauren also talk in depth about the misconceptions around HR and why a lot of those predjudices aren't a fair representation of the job HR professionals do!

You can get more information on Jenni Dootson and the amazing things she can do for you and your business by visiting https://www.lightbulbmoments.me/

Produced by the good folks at www.meltingit.co.uk

Hosted on Acast. See acast.com/privacy for more information.