"Using our cycle like we use the weather to plan our life, we should be learning our hormones and doing the same ~ it's such a game changer" - A, Kilter

HAPPY NATIONAL WOMEN'S HEALTH MONTH!

In today's episode, we have a special guest to chat about women's health and cycle syncing. A from Kilter joins the convo to share all the goodies you may or may not know about your own body. 🍑

Where you can find Kilter!
Web: Kilter | Period-Tracking Stationery
Insta: Kilter | Period Tracking Stationery 🦋 (@thekilterklub)
Web: The Cycle Snail Mail Klub 🌷 Bloom Edition
Web: Cycle Syncing 101
TikTok: @thekilterklub

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If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
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You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com

Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there!

Crystal's YouTube Channel and Linktree
ASMR, Books, Bullet Journaling & Planning, Lifestyle, and more!

Hello friends,
In today's episode, we discuss various spiritual and religious belief systems through the lens of common underlying truths, examining how different paths—from structured devotion to fluid co-creation—offer frameworks for connecting with divinity and navigating human experience.Invitation to listeners:
- Notice what feels resonant versus constrictive when reviewing these frameworks; this indicates supportive paths for current life stage.
- Consider journaling on reflection questions: What does surrender feel like? Where are you trying too hard? What does alignment feel like in your body?
- Remember that change is constant—a path serving you for one decade may not fit the next; nothing is permanentTarot Card Reading:
Four of Wands (reversed): Reflects potential wasted energy or delayed projects; indicates lack of harmony or inner peace during transition period; suggests taking time to meditate on true desiresKey themes: Peace, prosperity, completion, stability, freedomMantras offered: "I rest into the softness of joy" and "I surrender to the greater connections"

Resources mentioned in this episode:

https://youtu.be/PJy1FlPXTgQ?si=6xkb4A0tmdyfqKVx

https://open.spotify.com/episode/0f48WhWrTdCf09V6QMyyMw?si=Mjn17QSfTAC3EhdKtUCY5g

What a season it has been! For the first time in The Lifestyle of the Weird and Interesting Podcast history, we have a bloopers episode. We hope you enjoy the laughter and the nonsense. We can't wait to see what bloopers season 4 has in store.Wishing you all the best and we'll see you in 2026!!P.S.
Our AI-generated notes called us out on more technical difficulties in S3 Ep 9. Enjoy!

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If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com
Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there!Crystal's YouTube Channel
ASMR, Books, Bullet Journaling, Lifestyle, and more!

How was your 2025?In today's episode, we are going back in time to New Years Eve 2024 where we predict how our 2025 will be. For both of us, life took us in so many directions we didn't see coming. However, as hard or joyous as 2025 was, we are happy to end up where we landed.To sum up today's episode:
- 2025 was a year of unexpected hardship and change, contrasting sharply with the fun and independence of 2024.
- Numerology and tarot accurately predicted the year's themes: Crystal's "Justice" year brought balance and resolution, while Sheena's "Tower" year forced surrender and release.
- The core lesson was holding opposites simultaneously—joy and grief, hope and despair—and accepting that "two things can be true at the same time."
- For 2026, the focus is on authenticity and release: Crystal will let go of control, and Sheena will stop carrying the weight of others' judgments.------------------------------------------------------------------------------------------------------------------------------------------
If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com
Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there!

Crystal's YouTube Channel
ASMR, Books, Bullet Journaling, Lifestyle, and more!

Hi friends!
We can't wait to get deep into the weeds of the subconscious, the projection field, dreams, and how these all connect to one another.Subconscious as the "Deep Pond": The subconscious mind holds all conditioned beliefs and memories, operating below conscious awareness and influencing perception and behavior.Projection Field as a "Bubble": In Human Design, the projection field (for Projectors, 2nd/5th profiles) acts as a reflective bubble. It mirrors others' unhealed parts back to them, serving as a natural filter for misaligned people.Dreams as Subconscious Language: Dreams are the subconscious's symbolic language for processing emotions and rehearsing outcomes, especially when the conscious mind is overwhelmed.Discernment is Key: The work involves recognizing subconscious patterns and discerning external feedback. True guidance fits your values ("square peg"), while projection does not ("flower shape").
Connecting the Concepts
The projection field mirrors subconscious content back to you.
External Feedback:
Projection: Doesn't fit your values or experience ("flower shape").
Guidance: Resonates and feels true ("square peg").
Discernment Process:
Repetition: Recognize recurring patterns.
Recognition: Identify the subconscious root.
Discernment: Filter external feedback.
Core Values: A strong foundation in personal values is essential for navigating projections and staying aligned.

_________________________________________________________________
If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.comBjørnens Hus Patreon Page (Sheena's Patreon)
Crystal's YouTube Channel

Hi friends!
Today we are talking about ✨GRATITUDE✨
What are you grateful for in your life with there you are at at this very moment?
Cards from the beginning of the episode are up on the blog! Gratitude vs. Thankfulness: Gratitude is a profound, consistent attitude cultivated through practice, distinct from the temporary emotion of thankfulness.Resilience through Reframing: Viewing challenges as lessons (e.g., "rejection is God's protection") builds resilience and allows for gratitude in hindsight.Cultivating Gratitude: Practical methods include journaling, savoring moments, gratitude walks, and a "gratitude jar" to combat the brain's negative bias.Mindfulness as a Vehicle: Mindfulness (present awareness) is a key vehicle for cultivating gratitude (appreciating the positive).Tips for Success in Practicing Gratitude:
Consistency: Make gratitude a regular habit.
Habit Stacking: Attach gratitude practice to an existing daily routine.
Variety: Mix up practices to prevent staleness.
Patience: Developing a gratitude mindset is a skill that takes time.-----------------------------------------------------------------------------------------------------------

If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
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You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com
Bjørnens Hus Patreon Page (Sheena's Patreon)
Crystal's YouTube Channel

Hi friends -- WE ARE BACK!
After a little break, we are back with a brand new episode! We reflect on a challenging October and the resulting spiritual and personal growth.
We do discuss sensitive topics in this week's episode, so please keep that in mind when listening. 💕October's Astrological & Personal Challenges
October Transits:
Full Moon in Aries on Sheena's natal Lilith → Triggered themes of authority and rebellion.
New Moon in Libra in Sheena's 4th house → Sparked a drive for home/internal preparation.
Mercury & Mars conjunct Lilith → Created "spicy" communication at month's end.Personal Impact:
Sheena: Felt overwhelmed by a new job, a difficult accounting class, and memory issues.
Lesson: Overcoming hyper-independence by asking for help.Crystal: Felt unmotivated and drained, leading to a break from spiritual practices.
Lesson: Focusing on controllable factors (hobbies, family) over external events.References:
- Affirmations app: https://daniellelaporte.com
- Youtube Videos:
She Met God in a Near Death Experience | What She Learned About Healing
Keeping It Unapologetically Real with Jamie Lee Curtis
Blocked by Fear of Being Judged? Here's How to STOP Caring & UNBLOCK Your Creativity!
--------------------------------------------------------------------------------If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com

Oracle Card Reading:Ladybug & Sweet Pea (Happiness) - Entering period of positivity and good fortuneTurtle & Coriander (Satisfaction) - Reversed: Warning against stagnation, honor your paceJournaling Prompts:
What brings you happiness?
Have you taken time to express gratitude for what you have?
Are you rushing things or honoring your own pace?Hello friends!
In this episode we are chatting about the fall equinox, Halloween, and transitioning into the autumn season. 🍁
We take a moment to discuss social media and current events (if this is heavy for you, please skip forward to the fall talk!), taking a break from social media due to overwhelming news and content, the challenge of engaging with world events vs. self-care, and acknowledging privilege in ability to disconnect, but emphasizing need for balance.Fall Equinox and Mabon
Mabon (Sept 21-23) known as the "Witch's Thanksgiving"
Represents balance between light/dark, gratitude, harvest
Tied to Welsh mythology and pagan traditions
Parallels to Persephone myth - descent into underworld/winterHalloween and Related Traditions
Samhain (Celtic) - thin veil between living/dead
Dia de los Muertos, Hungry Ghost Festival (China), All Saints Day (Catholic)
Associated deities: Morrigan, Cernunnos, Pluto, Hades, SaturnPersonal Fall Traditions
Crystal: Decorating early, bullet journaling, embracing holiday themes
Sheena: Outdoor activities, gardening/harvest, ancestor reflectionIf you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.comBjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there!Crystal's YouTube Channel
ASMR, Books, Bullet Journaling, Lifestyle, and more!

Hi friends!
In today's episode we are focusing on positive news stories to counterbalance the negativity going on in the world and restore faith in humanity (hopefully...even just a little bit). The topics covered include animal welfare, acts of kindness, scientific breakthroughs, and space exploration.
References and Articles:
"A boy was in tears because he didn't have PJs for Pajamas Day. His bus driver came to the rescue"
"Woman Received Thousands of Letters from Dad Growing Up, Now Anyone Can Request a ‘Letter from Dad’"
"Dutch Cities Are Building These Tiny Staircases to Help Cats Exit Their Canals"
"Gut microbes could protect us from toxic ‘forever chemicals’"
"Sunlight-activated material turns PFAS in water into harmless fluoride"
"New signs found of giant gas planet in 'Earth's neighbourhood'"__________________________
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If you want to be part of the conversation or be a guest on our podcast, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com
Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there!Crystal's YouTube Channel
ASMR, Books, Bullet Journaling, Lifestyle, and more!

Hello friends,
Today we are discussing vulnerability and authenticity. Vulnerability and authenticity are interconnected concepts that require courage and practice. Both involve aligning internal experiences with external expressions, often challenging societal expectations. Misconceptions exist: vulnerability isn't weakness, and authenticity doesn't mean oversharing. Listening to your body, starting small, and giving yourself grace are key to developing these traits.Defining Vulnerability and Authenticity:
- Vulnerability: willingness to express true emotions, thoughts, and feelings despite risks
- Authenticity: alignment between inner experience and outward expression
- Both concepts viewed through psychological, biological, and spiritual lenses
- Vulnerability creates space for authenticity; authenticity strengthens ability to be vulnerableChallenges and Misconceptions:
- Black and white thinking can hinder vulnerability and authenticity
- Misconception: vulnerability is weakness (it's actually courageous)
- Misconception: authenticity means sharing everything (it involves discernment)
- Difficulty in listening to body signals before reaching burnout (especially for Capricorns)Resources:
- Brene Brown BooksJournal prompt: If I weren't afraid of judgement, what would I do or say?
Crystal: "I would be more loud about my thoughts, feelings, opinions, and morals."
Sheena: "I would share more of my raw emotions and unedited thoughts, which would look a lot like a hot take"If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.comBjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there!Crystal's YouTube Channel
ASMR, Books, Bullet Journaling, Lifestyle, and more!

Hi friends,
Today we discuss ancestral healing and family lineage work with our guest Brandi Packer.
Ancestral healing involves addressing genetic patterns passed down through generations that can manifest in behaviors, relationships, and communication styles. The work requires introspection, vulnerability, and a willingness to change ingrained patterns, but can lead to deeper, more fulfilling relationships and personal growth. Community support and outside perspectives are crucial for this challenging but rewarding process of healing generational trauma.Brandi's Instagram and linktree
Brandi's Website

If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com
Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there!Crystal's YouTube
ASMR, Books, Bullet Journaling, Lifestyle, and more!

Hello friends,
In today's episode we discuss genealogy and ancestral work, sharing personal experiences and insights on connecting with family history.
Genealogy research can provide valuable context for understanding ancestral patterns and trauma. Ancestral work involves healing generational patterns and connecting with one's lineage. Practical ways to engage in ancestral work include creating altars, meditation, and cultural rituals. Documenting family stories and information is crucial for preserving history for future generations.Resources:
Ancestry.com
FamilySearch.com
Newspapers.com
GoogleBooks is also a great resourceIf you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com
Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there!Crystal's YouTube
ASMR, Books, Bullet Journaling, Lifestyle, and more!

Hello friends,
In today's episode, we explore practical techniques for centering and grounding when life feels overwhelming, emphasizing nature connection, present-moment awareness, and intentional self-care as antidotes to anxiety and chaos.

Grounding Through Nature Connection

• Barefoot grounding: Placing feet directly on earth, grass, or even concrete helps anchor and center; focus on tiny sensory details for deeper presence
• Water as centering element: Listening to waterfalls, streams, rain drops, and ocean sounds provides profound peace and relaxation
• Sunlight exposure: Morning sunlight combined with birdsong creates optimal grounding conditions; use Circadian app (free or $8/year) to time safe sun exposure
• Tree connection: Spending time under large, ancient trees or talking to plants validates their responsiveness to human presence

Key Takeaways:

• Western society problem: Humans designed to live closely connected to nature; civilization separated us from essential grounding elements
• Brain survival wiring: Ancient brains predict negative outcomes for survival; modern life doesn't require this, but wiring remains—must consciously redirect
• Magic works through people: Information and opportunities arrive through human connections as signs; requires presence to recognize them
• Authenticity compounds: Operating from true center creates ripple effects that inspire others without effort 28
• Children in adult bodies: Everyone is fundamentally still a child; embracing this truth rather than performing adulthood creates genuine happiness

Closing Reminder

The episode emphasizes that centering practices remain applicable regardless of when listened to—any period of turmoil benefits from these grounding techniques.

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If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com

Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there!

Crystal's YouTube Channel and Linktree
ASMR, Books, Bullet Journaling & Planning, Lifestyle, and more!

Hello friends,
In today's episode, we are discussing manifestation, techniques, and how you can incorporate it into your own life starting now. Manifestation involves aligning emotions and thoughts with desired outcomes. Various methods exist: scripting, visualization, gratitude practice, affirmations, vision boards. The key is to set intentions, feel the emotions, then surrender/let go. Consistency and finding personally resonant techniques are also crucial.Defining Manifestation
Action of showing an internal idea externally
Involves aligning emotions and thoughts with desired outcomes
Talking in first person, present tense as if already happeningScripting Technique
Write desired reality as if already existing
Focus on emotions and sensory details of future state
Neville Goddard's "Law of Assumption" - assume desired reality existsVisualization Methods
Focus on emotions of future state
Imagine details using all five senses
Can combine with guided meditations or hypnosisGratitude Practice
Helps shift to more resonant vibrations
Can do daily or as needed
App suggestion: Presently for daily reminders
Environment Alignment
Assess if environment/habits match stated priorities
Adjust surroundings to support manifestation goalsAdditional Techniques
Moon intentions/rituals
369 Method (write 3x morning, 6x afternoon, 9x evening)
Mirror work - saying affirmations to self
Crystal work - holding specific stones during meditation
References:
- https://www.youtube.com/@WolfieMeditationsforSleep
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If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.comBjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there!Crystal's YouTube
ASMR, Books, Bullet Journaling, Lifestyle, and more!

Hello friends!
Today we are taking a trip down memory lane to discuss what came true and what changed from last season's episode: S2 EP 1 - TAROT CARD OF THE YEAR, ASTROLOGICAL PREDICTIONS, AND GOALS (you can listen here).
Both of us experienced significant personal challenges and growth in 2024, aligning with our tarot cards of the year (Crystal: Wheel of Fortune and Sheena: the Devil) and astrological transits. 2024 was characterized by emotional intensity, self-reflection, and transformative experiences for us both. We experienced health issues, career changes, and relationship dynamics that played major roles in shaping events last year. What we learned from these transits and life experiences is the importance of slowing down, being intentional, and valuing personal connections.If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.comBjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there!Crystal's YouTube
ASMR, Books, Bullet Journaling, Lifestyle, and more!

Hello friends!
Today we discuss the 2025 summer solstice, its history, cultural significance, and ways to celebrate it! What plans do you have for this summer?
Many ancient cultures celebrated the solstice with rituals, bonfires, and honoring sun deities. Modern celebrations often involve outdoor activities, bonfires, and connecting with nature. The solstice is tied to agricultural cycles and marks the peak of the growing season in many regions.Resources for this epsiode:
https://wemoon.ws/blogs/pagan-holiday-traditions/summer-solsticehttps://www.nationaltrust.org.uk/discover/history/history-of-summer-solstice-traditionshttps://www.almanac.com/content/first-day-summer-summer-solstice-----------------------------------------
If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.comBjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there!Crystal's YouTube
ASMR, Books, Bullet Journaling, Lifestyle, and more!

Hello friends!
Today we are discussing quantum physics concepts and upcoming astrological transits for the remainder of 2025. Join us for this fun conversation. 😊Topics of discussion:
- Quantum physics concepts like the observer effect and entanglement have parallels in spiritual/manifestation practices
- Major astrological transits in 2025-2026 include Uranus square Pluto, Neptune conjunct Saturn, and Pluto retrograde
- These transits may bring themes of liberation, spiritual growth, and re-examining values/systemsResources:
https://en.wikipedia.org/wiki/Double-slit_experiment---
We encourage you to check your own birth chart and see how the transits may affect you. Consider booking a reading with Sheena for more personalized transit information. Also, you can use these transit themes as journaling prompts or reflection topics
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If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.comBjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there!

Today we have a specialist guest on the podcast, Suzanne! Suzanne shares her unique introduction to astrology and human design, which began with a reading in January 2020. She found the information resonated with her experiences and led her to take a course on astrology and human design tied in with leadership coaching. Astrology and human design can be powerful tools for developing self-awareness, authenticity, and effective leadership styles.⬇️ You can find Suzanne here ⬇️
Website: https://suzanneanton.com/
Instagram: https://www.instagram.com/suzanneantonyxe/If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.comBjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there!Crystal's Patreon and YouTube
ASMR, Books, Bullet Journaling, Lifestyle, and more!

Hello friends,
Today we chat about finding moments of joy and hope during chaotic times, sharing personal experiences and astrological insights.
- Small daily actions and rituals can help create pockets of happiness and maintain optimism
- Jupiter's placement in one's astrological chart can provide guidance on finding hope and purpose
- Actively working towards goals while remaining open to opportunities is key during uncertain times
Finding Magic in Everyday Life
- Importance of creating routines and finding purpose in small tasks
- Music as a source of comfort and emotional connection
- Embracing spirituality and looking for signs from the universe
- Allowing oneself to receive love and support from others
- Recognizing the active nature of waiting and being receptive to opportunitiesAstrological Insights for Finding Hope
Jupiter's placement in birth chart indicates areas to lean into for optimism:
Aries: Taking action and facing challenges
Taurus: Grounding through physical experiences
Gemini: Learning and communication
Cancer: Emotional connections and nurturing
Leo: Creative expression and joy
Virgo: Service and practical solutions
Libra: Harmony and relationships
Scorpio: Transformation and depth
Sagittarius: Finding meaning and growth
Capricorn: Structure and long-term vision
Aquarius: Community and innovation
Pisces: Faith and compassion
Angel Number Necklace - Sunshine Street Co in Orem.If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com
Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there!Crystal's Patreon and YouTube
ASMR, Books, Bullet Journaling, Lifestyle, and more!

Hello friends,
Today we are discussing books, music, and other media we have been enjoying recently. We have a diverse taste in books and music, ranging from fantasy to non-fiction and from indie rock to meditation tracks. Let us know what you are consuming these days!
Recent Book Recommendations:
Sheena highlights several books including "Start with Why" by Simon Sinek, "Tantra" by Osho, and "How to Heal Your Life" by Louise Hay
Crystal has been reading romance and multiple murder mystery series, including "The Maid" series by Nita ProseMusic Preferences and Upcoming Concerts:
Sheena's music taste includes "yearning" playlists, Viking music, and bands like Sleep Token and Bad Omens
Crystal has been listening to Kendrick Lamar, Sabrina Carpenter, and indie rock bands like Turnover
We are both excited about upcoming concerts in 2025!TV Shows, Movies, and Other Media:
Crystal has been watching Lord of the Rings (reluctantly) and comfort shows like Winnie the Pooh. She enjoys ASMR content on Youtube.
Sheena prefers documentaries and podcasts like Huberman Lab over TV shows
Sheena has been playing Assassin's Creed Valhalla and MinecraftTheater and Live Performances:
Crystal's husband enjoys plays, and they've seen local productions as well as larger shows like "To Kill a Mockingbird"
Sheena expressed interest in seeing more theater and ballet performances
Check out S3 EP 23 ft. Rochelle!
https://lifestyleoftheweirdandinteresting.wordpress.com/2024/11/13/s2-ep-23-finding-yourself-ft-rochelle/__
If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.comBjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there!Crystal's Patreon and YouTube
ASMR, Books, Bullet Journaling, Lifestyle, and more!

In today's episode we are chatting about Spring Equinox, its meaning, and related traditions.
Personal Traditions & Celebrations
- Spring Equinox (March 20th) marks the midpoint between winter and summer solstices, with equal day/night length
- Historically significant across cultures, often tied to themes of renewal, rebirth, and new beginnings
- Many modern Easter traditions have roots in ancient pagan equinox celebrations
- Participants shared personal traditions and plans to celebrate the equinox
Crystal: Plans to journal, do tarot readings, sage cleansing, rearrange living space
Sheena: Usually celebrates husband's birthday, yard work, fishing plans
Astrological & Spiritual Significance
- March 2025 features eclipses, retrogrades, and significant astrological shifts
- Participants feel sense of "fate" or "destiny" with current life changes
- Emphasis on surrendering to change, going with the flow
References:
https://en.wikipedia.org/wiki/%C4%92ostrehttps://rebeccadouglas.co.uk/how-to-celebrate-spring-equinox-a-soulful-guide-to-ostara/
Pisanki eggs:
https://aniafieldsphotoart.com/blog/egg-decorating-ideas-how-to-make-pisanki/If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.comBjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there!Crystal's YouTube
ASMR, Books, Bullet Journaling, Lifestyle, and more!

Our humanity is such an important piece of who we are...Happy Birthday to us!!!
2 years of podcasting and many moooooore! 🥳
Thank you for joining us on this journey, we appreciate all of you. This podcast has grown our friendship and allowed for deeper, more meaningful conversations.

Upcoming Transits:

• Venus Rx: March 2 - April 15
• Mercury Rx: March 15 - April 1
• Eclipses - March 14 - Lunar, March 29 - Solar

Book Recs:
- Sandwich by Catherine Newman
- We All Want Impossible Things by Catherine NewmanIf you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.comBjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there!Crystal's Patreon and YouTube
ASMR, Books, Bullet Journaling, Lifestyle, and more!

Hello friends!
Due to a technology glitch, this episode is a few days behind the usual schedule - sorry for the delay! If you didn't catch part one, we recommend listening to that episode first before diving into this one. It'll provide more context to our personal experiences discussed in today's episode.
Saturn Return Pt. One
Sheena: Saturn in Scorpio, 6th house.
Crystal: Saturn in Aquarius, 12th house.
Songs about Saturn / Saturn Return:
1. "Saturn Return" by Jon Hopkins
2. "Saturn Return" by Larkin Grimm
3. "Saturn" by Stevie Nicks
4. "Return of Saturn" by No Doubt
5. "Saturn" by Kesha
6. "Deeper Well" by Kacey Musgraves
If you feel comfortable, share with us experiences you went through during your Saturn return or what you are expecting/anticipating.
To find out more about the retreat in April 2025, DM us or send us an email for more info!
If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page

Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there!
Substack: https://substack.com/@bjornenshusCrystal's Patreon and YouTube
Bullet Journaling, ASMR, Books, Lifestyle, and more!

Oracle card pull: Total Bliss from Danielle Noel's Ocean Dreams: A Mystic Oracle Deck
Inner child. Playfulness. Imaginative Journey. Returning to Source. Nostalgic Release.

Hello friends!
When we recorded this episode, it was Ostera, or Spring Equinox, 2026.
Let us know if what we talked about in this episode resonates with you. 🌷

My lovely friend Marci, who makes the simmer pots and bath blends, can be found here: Wild Heart Alchemy Or here: Wild Heart Aesthetics

If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com

Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there!

Crystal's YouTube Channel
ASMR, Books, Bullet Journaling, Lifestyle, and more!

Hello friends!
Today we are talking about Saturn Return and what it all means astrologically. Stay tuned for the next epsiode where we discuss what happened in our lives during our own Saturn Returns.Links and Resources from today's episode:
You can use this link to find out when your Saturn Return is/was!
https://www.thecut.com/article/saturn-return-what-it-is-what-to-expect.htmlReddit thread about Saturn return: 
https://www.reddit.com/r/astrology/comments/1e5k1gs/please_share_your_saturn_return_stories/
For more on what Saturn represents in astrology, check out the blog post for the details!If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
Check out our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com
Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there!

Hello friends,
In today's episode, we share our results from taking the color personality test with you! We hope you enjoy. ⭐️🧡

You can take your own color personality test here !

To see Crystal & Sheena's results, head over to the blog! If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com
 Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there!

Hello friends,
Welcome to SEASON THREE of the Lifestyle of the Weird and Interesting Podcast! Today we chat about what we will be looking forward to in 2025. Share your goals, resolutions, plans for the new year in the comments below!
As a collective, the world is moving into year 9 in numerology - the year of completion.
Glory of the snow - https://hort.extension.wisc.edu/articles/glory-of-the-snow-chionodoxa/

https://open.spotify.com/episode/2LyabTYaMfCxxiy0bev7G8?si=243e92648101407f -- If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there! The Collective - a community focused on growth and connection. (You can use code SHEENA when you sign up for a class & receive a discount!)

Hello friends,
This is our last episode of 2024! Thank you for being on this journey with us as we navigated season two of the podcast. Join us today as we reflect on the year we've all had.
Sheena's tarot card of the year 2024: The Devil
Sheena's tarot card of the year 2025: The Tower
Year 8 in Numerology
Crystal's tarot card of the year 2024: The Wheel of Fortune
Crystal's tarot card of the year 2025: Justice
(Tarot deck information read from The Moonchild: Shadow Edition by Danielle Noel)
Year 2 in Numerology
Calculate your life number for the year here
To calculate your tarot card of the year, add the day and month of your birth to the current year. ex: 0+1+0+1+2+0+2+5 = 11
If you or someone you know is in crisis, you can call 988 immediately for free and confidential support. 
-- If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there! The Collective - a community focused on growth and connection. (You can use code SHEENA when you sign up for a class & receive a discount!)

Disclaimer: Take everything we say in this episode with a grain of salt. Do your own research. Come to your own conclusions. Everything discussed here is just for fun and meant to be thought-provoking. We did minimal research. This episode is intended to be light-hearted; it's really not that serious. 😜 Resources: Moon Landing Hoax:
https://www.theguardian.com/science/2019/jul/10/one-giant-lie-why-so-many-people-still-think-the-moon-landings-were-faked

Flat Earth: See the Blog Post for images and details

Flat Earth Conference Youtube Video The Matrix: See the Blog Post for images and details Sheena's Conspiracy theories came from ChatGPT The Mandela Effect The Mandela Effect refers to collective false memories shared by large groups of people, leading some to believe that it’s proof of alternate realities or parallel universes. Named after the belief that Nelson Mandela died in prison in the 1980s (when in fact, he passed away in 2013), people cite instances like the Berenstain Bears (often remembered as "Berenstein Bears") or the Monopoly Man's lack of a monocle as examples. The theory suggests that these widespread “misremembered” facts are evidence that we’ve slipped between timelines, possibly due to experiments like those at CERN affecting our reality. CERN and Portals to Other Dimensions The European Organization for Nuclear Research (CERN) operates the world’s largest particle accelerator, the Large Hadron Collider (LHC), which has led some theorists to speculate that CERN’s experiments go beyond scientific research. Conspiracy theories claim that CERN is attempting to open portals to other dimensions or even communicate with entities from parallel universes. The 2012 “discovery” of the Higgs boson, often called the "God Particle," added to these ideas, as some speculate that unlocking these particles’ secrets could allow scientists to alter time and space. CERN has publicly dismissed these theories, calling them misunderstandings of their scientific goals. Chemtrails and Weather Manipulation This theory claims that the long-lasting white trails left by airplanes, commonly known as contrails, are actually “chemtrails” filled with chemicals released into the atmosphere. Believers suggest these chemicals are dispersed to manipulate the weather, control the population, or even carry out mind control. Proponents argue that chemtrails differ from regular contrails due to their persistence in the sky. Governments and scientists have repeatedly debunked this theory, explaining that contrails linger based on specific atmospheric conditions, but the theory remains popular among those suspicious of government transparency. Big Pharma This theory suggests that major pharmaceutical companies, often referred to as "Big Pharma," prioritize profit over public health and may actively suppress or delay the release of cures for major diseases like cancer, HIV/AIDS, and diabetes. The argument is that these companies make more money by treating symptoms and managing chronic illnesses than they would from a single, curative treatment. Proponents of this theory point to the influence Big Pharma has over medical research, government regulations, and healthcare policy, asserting that their control allows them to keep lifesaving treatments from the public. While the pharmaceutical industry is highly regulated, the perception of greed within it lends this theory credibility for many, leading to significant public distrust.
Plato's Allegory of the Cave
The Berenstain Bears book discussion & Video courtesy of Reddit
Fruit of the loom image

If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com

The Collective - a community focused on growth and connection. (You can use code SHEENA when you sign up for a class & receive a discount!)

Hello friends!
Today we have a special guest with us, Rochelle, who shares with us her life experiences and love of astrology, human design, and so much more. Where you can find Rochelle:
Emotional Mastery Podcast
All of Rochelle's Links & Newsletter Tantra by Osho
If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there! The Collective - a community focused on growth and connection. (You can use code SHEENA when you sign up for a class & receive a discount!)

Hello friends,
In today's episode, we share some things we have been experiencing in October 2024 (and this year overall). 🥴
Resources and mentions in this episode:
Crystal's Books:
1. Haunting Danielle series - The Ghost of Marlow House by Bobbie Holmes
2. Part of your World universe - Part of your World, Yours Truly, and Just for the Summer by Abbie Jimenez
3. Magnolia Parks Universe by Jessa Hastings
Shows:
1. Secret Lives of Mormon Wives on Hulu
2. 90 Day Fiance spin-offs
3. Ghosts (US) on Paramount+
4. The Challenge (to be binged when the new season is on Paramount+)
4. Heartstopper S3
Movies:
1. The Devil Wears Prada
2. Princess Diaries
3. Alice in Wonderland
--
Sheena's Books:
1. The Entangled Life by Merlin Sheldrake
2. Ishmael by Daniel Quinn
3. Radical Acceptance by Tara Brach
Shows:
1. How to Change Your Mind on Netflix
2. Discovery of Witches on Netflix
3. The Rings of Power on Amazon Prime
4. Fallout
5. Ancient Apocalypse on Netflix
Podcasts:
1. Modern Wisdom - Chris Williamson
2. Joe Rogan Podcast
4. Jordan Peterson
5. Gabor Maté
------------------------------------------------------------------------------------ If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com

What is important for your soul's journey?

In this episode, we have a casual conversation about the things in life that have been affecting us lately. Life is all about the ups and downs and every experience is a growth opportunity. We share those moments with you today. This episode goes live after the latest Eclipse season in Pisces. Reflect on the years between 1997-1998, 2006-2008, and 2015-2017. Themes during this time will be showing up during this Eclipse season.

Write to us and let us know if you see a recurring theme popping up in your life during this time!
If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there! The Collective - a community focused on growth and connection. (You can use code SHEENA when you sign up for a class & receive a discount!)

[Our emotions] are there to tell us something needs attention, not judgement
- Sky
Hello friends!
For today's episode, we have an extraordinary guest, Sky, who shares her experience and information about her teachings. We touch on spirituality, sensitivity and having gifts, the ego and the mind, meditation, religion, human design, trauma, and so much more. This was a very enlightening conversation and just what we needed. 🤍 The overall messages from today's episode are to slow down in your everyday life, be present, learn to be patient, and sit with the frustrations in your everyday life.
Sky is a Gemini Sun, Scorpio Moon, and Sagittarius Rising. She is a Projector with emotional authority and a 4/6 Opportunist Role Model in Human Design.
You can find Sky and more about her programs here:
https://mystichealing-institute.teachable.com/
Sky has generously offered to share an e-book and video on navigating emotions; they can be found here. And you can stay up to date with her on SubStack!

If you're interested in Sky's courses, you can book a FREE 30-minute discovery call here. If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there! The Collective - a community focused on growth and connection. (You can use code SHEENA when you sign up for a class & receive a discount!)

It's none of my business what people think of me... it really, truly doesn't have anything to do with me. It's more a reflection of themselves.
Sheena T. You are designed the way that you are designed with a purpose, and that purpose we don't always know.
Sheena T. Hello friends,
Today we are talking about Human Design and what happens when you can't relate or don't resonate with that your chart is telling you about yourself. We start off the episode with a bit of a recap of what we have been up to throughout summer so far, then we dive into our human design charts for a very fun and interesting conversation. Resources:
1. Moss Herbalism Instagram
2. Human Design - Centers
3. InsightTimer - Inviting Bliss Into Your Life
4. Gene Keys Newsletter If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com
Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class to learn more about it. Hope to see you there! The Collective - a community focused on growth and connection. (You can use code SHEENA when you sign up for a class & receive a discount!)

Hello friends!
Have you been hearing the word "analog" on repeat so far in 2026? Yes, so have we. We share some other words to use instead of the "a word" along with our favorite hobbies that are tangible and live in the real world.Crystal's favorite pen: Pilot Acroball PureWhite Ball Point Pen, Fine Point, 0.7 mm, White/Silver Barrel, Black Ink
(I misspoke in the episode - I thought it was Zebra but it's actually a Pilot pen 🙃 -- Zebra pens are also great though)
Reference to fountain pen: Levenger, JetPens
Mia's Digital Library (I love her channel!): YouTubeSheena's favorite pen: Calssic Uniball Fountain Pen, Micro Point Pen
A Course in Miracles
The Creative Act: A Way of BeingIf you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com
Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there!Crystal's YouTube Channel
ASMR, Books, Bullet Journaling, Lifestyle, and more!

Just because this has been the story in the past, doesn't mean it has to be this story forever...
Sheena T. Hello friends,
We've had this episode on our docket for a while now, and there is no perfect time like the present to discuss turning fear into curiosity. While we had battles with the internet throughout this recording, we hope you enjoy this week's episode (apologies for any glitches you may hear along the way)!
- If you are experiencing fear AND excitement in any form, note how it affects your body. How different are those two things?
- Catch the fear/origin point as soon as possible - slow yourself down; this may prevent you from spiraling; create a way for your mind to notice and see what's happening; have a dialogue with your mind and ask why you are feeling what you're feeling.
- Create peace with grounding techniques by tapping into your heart space. Bring yourself back to the present moment.
- Subtle shifts can help you move past a fear you have. Resources:
- Vice TV: Dark Side of Comedy
- Love, Gilda documentary
If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class to learn more about it. Hope to see you there! The Collective - a community focused on growth and connection. (You can use code SHEENA when you sign up for a class & receive a discount!)

Hello friends,
In today's episode, we are chatting about dreams. Why we have them, what they mean, dissecting our own dreams, and more. We hope you enjoy today's conversation. ☁️ Write to us and let us know about your recurring dreams or anything else you'd like to share about today's episode! Write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com Resources:
Dreams through the lens of the medical system
The Sleep Foundation article on Sleep
Sheena's favorite dream dictionary
WebMD - Dreams Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before class to learn more about it. Hope to see you there! The Collective - a community focused on growth and connection. (You can use code SHEENA when you sign up for a class & receive a discount!)

If you're in reflection about these moments in your life, it's okay to remember that you're not that person anymore...
- Sheena T. Hello friends! In today's episode, we dive into a fun conversation with a mid-year check-in; What we've done in the last six months, what we are reflecting on and working through personally, and so much more. We hope you enjoy this episode! Let us know what you've been up to in the last six months! Write to us at weirdlifestylepod@gmail.com
Sheena's resources:
- The Collective - a community focused on growth and connection. (You can use code SHEENA when you sign up for a class & receive a discount!)
placidus vs. whole sign - Astrology Breakdown
Braiding Sweetgrass - This book is free on Audible! The section of the book is called "Shkitagen," and it's toward the end. Here's the full story of The 7th Fire Prophecy for those who do not have this book (Also, YA-Native is an excellent resource for anything you may be seeking regarding Indigenous Peoples.)
YouTube series: Esoterica, REACT music reaction videos, The Closet Historian
Crystal's resources:
- Find out about your progressed moon here - astroseek
- S2 EP 13: It's Never Too Late ft. Christina C.
- CNN Series: The 2000s
-----------------------------------------------------------------------------------------------------------------
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com

Every single failure in my life has actually been an experience and everytime I share people are like, "oh my god thank you - I'm not alone"
- Michelle We become activators for other people
- Michelle Hello friends,
Today we have a special guest on the podcast to chat about what it's like being a 5th line. Welcome Michelle everybody! 👏🏼👏🏼 Not only did the three of us have being a 5th line in common, but once again, it's all Capricorn suns today, so buckle up for a very chatty and thoughtful, deep dive into many interesting topics and life journeys. Michelle is a 3/5 Manifesting Generator and shares her story with us today! We hope you enjoy. ☺️ Resources:
You can find Michelle at Soul Over Matter Podcast on Instagram & YouTube and Michelle the Mystic (Instagram) _____________________________________________
If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! Hope to see you there! The Collective - a community focused on growth and connection. (You can use code SHEENA when you sign up for a class & receive a discount!)

**Disclaimer: topics of abuse, depression, suicidal thoughts, and other heavy subjects are discussed in today's episode.**
Hello friends,
In today's episode, Sheena shares her experiences of challenging herself to a "year of yes." First, we talk about some of the books we've been reading and then dive into the experiences of saying yes to *most* things. Inspired by the movie Yes Man, Sheena takes us through her experiences of trying new things after exploring and facing trauma. Saying *YES!* to new experiences is a great way to step outside your comfort zone. We hope you find inspiration for ways you can say yes in your own life.
Books we've been enjoying:
Crystal - Last Call at the Local by Sarah Grunder Ruiz, The Seven Year Slip by Ashley Poston
Sheena - The Sophia Code by Kaia Ra, The Convoluted Universe by Dolores Cannon, The Law of One, and Braiding Sweetgrass by Robin Wall Kimmerer Wold Champion Daniel Mckim Caber toss - https://youtu.be/xb0FU8rSisU?si=hdPRR9qn1OqSIF5X
An explanation of Highland Games - https://youtu.be/xb0FU8rSisU?si=hdPRR9qn1OqSIF5X
Footage and explanation of the Payson Stones (The weights Sheena gives for the men's stones are incorrect but close)- https://youtu.be/YscvcSiIGuM?si=pITva-U2zeSFYOrg
More info on Utah Heavy Athletics - https://www.utahheavyathletics.com/

Photos of the events are posted on the blog!

If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! Hope to see you there! The Collective - a community focused on growth and connection. (You can use code SHEENA when you sign up for a class & receive a discount!)

I feel as if it's never too late to change your life...
- Christina C. You're holding yourself back for so much potential that's out there for you. There's so much opportunity. There's so many doors out there, but you will never get to experience it or feel it if you don't have the courage to push yourself.
- Christina C. **Trigger Warning: topics of abuse, divorce, other hardships, and spirituality are discussed in today's episode.**
Hello friends,
Today, we have a special guest with us... please give a warm welcome to Christina C.! 👏🏼🌟🦁
In this episode, we discuss Christina's life up to this point, which is filled with spirituality and gifts, loss, hardship, divorce, and more, to the point that later in life, she found herself to be a hardworking single mother who now embraces her intuitive gifts and finds her voice. Where you can find Christina:
- YouTube: o0thelionsden0o
- Instagram: o0TheLionsDen0o (Crystal Bracelets)
- TikTok: o0TheLionsDen0o
- o0TheLionsDen0o@gmail.com
- psychicscollective If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
If you're enjoying episodes of our podcast and want to be part of the conversation, please rate, review, and share with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com Bjørnens Hus Patreon Page (Sheena's Patreon)

The reason that it works is because of presence. When you're writing everything down, you're really sitting in that space of what is actually happening and what also is within your control. Once you understand that, it's a lot easier to make decisions. - Sheena T. What you have observed will inevitably give you the detail required to reach clarity and acceptance. - Sheena T. People can take a lot of things away but they can't take away your mindset. - Sheena T. Hi friends,
In today's episode, we discuss ideas on how to shift your mindset when you find yourself in a tough spot in life. Topics of death, grief, and loss are talked about in this episode. We touch on ideas of surrender, acceptance, giving up, becoming the observer in your own life, the importance of vulnerability, and so much more.
If you're interested in us creating a playlist, please send us your recommendations of good, emotional release songs! Here are some ways to cope with difficult/out-of-control situations:
1. Journal or make voice notes for yourself 📓🗣
2. Surrender to what the situation is 🙇🏻‍♀️
3. Talk therapy / talking about the situation with trusted friends/family 👯‍♀️
4. Referencing the emotion wheel / emotional ladder to narrow down how you're truly feeling ☸️
5. Be vulnerable 🥹
6. Finding and adjusting to a new routine 📅
7. Movement - ex: dancing 💃🏻, yoga, walking, etc.
8. Sing, listen to music, YELL 🎶
9. Take a wonderful bath or shower 🚿
10. Notice the details in your everyday life 🧚🏻‍♀️ If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
If you're enjoying episodes of our podcast and want to be part of the conversation, please rate, review, and share with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com
Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there! The Collective - a community focused on growth and connection. (You can use code SHEENA when you sign up for a class & receive a discount!)

Welcome back to another episode of the Lifestyle of the Weird and Interesting Podcast!

Today, we are recapping episodes S1 Ep 25 - S2 Ep 10, including any listener mail we received since the last recap episode! We encourage you to go back and listen to these episodes if you haven't listened to them already. That way, this episode will make more sense. 😊 We kick off this new episode with a brief catch-up with what we have been up to. From crying out our feelings and journaling to Sheena's sewing and Crystal's YouTube videos and bullet journals, creativity is in the air. All of your comments sparked some thought-provoking conversations in today's episode!

If you're enjoying episodes of our podcast and want to be part of the conversation, please rate, review, and share with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com
DM us on Instagram - IG: WeirdLifestylePod

Resources mentioned in this episode:
- The Collective - a community focused on growth and connection. (You can use code SHEENA when you sign up for a class & receive a discount!)

Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there!

Coquelicot Skirt Pattern - https://www.wildflowerdesignpatterns.com/product-page/coquelicot-skirt

What is the story I'm telling myself about these things, and does that bring me joy? And if it doesn't, how can I change it? Because we do have that power... Sheena T. My logical brain starts saying 'you're grieving these people, you need to carry the heaviness of this grief.' And then my soul says, 'no... it's them' Marie T.

**Disclaimer - topics of loss, grief, religion, substances, are discussed in this episode.**
Hello friends!
In today's episode, we have a special guest and another fellow Capricorn joining us for a fun conversation - Marie! Sheena and I have known Marie for many years and we welcome her to the podcast to share with us her experiences with spirit and open up the dialog about doubting your own abilities and experiences. If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
If you're enjoying episodes of our podcast and want to be part of the conversation, please rate, review, and share with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com
Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class to learn more about it. Hope to see you there! We don't see the light without clearing out the darkness... Marie T.

Hello friends!
Today's episode is centered around reflection. As we get ready to leave Pisces season behind and enter Aries season (and the Spring Equinox 🌷), we find ourselves in our feelings. In this episode, we chat about how we've grown over the last year and how we're continuing to grow, spooky paranormal happenings, astrology, spirituality, tarot, your intuitive inner voice, synchronicities in life, and more. Get cozy for a fun storytime episode! If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
If you're enjoying episodes of our podcast and want to be part of the conversation, please rate, review, and share with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the next class and learn more about it. Hope to see you there!

Hi friends,
March is our Podcast Anniversary Month! Today we do some reflecting looking back on three years of podcasting. We hope you enjoy this one. 🥳
If you're interested in future merch for the Lifestyle of the Weird and Interesting Podcast, let us know!If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com
Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there!Crystal's YouTube Channel
ASMR, Books, Bullet Journaling, Lifestyle, and more!

"Constructive criticism and criticism are not the same thing... being a 5th line and having that awareness and knowledge, I have to look at everything that comes in and say "Okay, is this me?" and that's where doing the work for yourself is the biggest and best thing you can do in your life if you have a 5th line profile...." Sheena T. Please note: Starting in April 2024, Google Podcasts is being discontinued so from this point forward we will be uploading our episodes to Spotify and Apple Podcasts. Hello friends!
To keep the celebration going, today we are talking about YOUR favorite episodes from season one of the podcast! Listeners let us know what they enjoyed and we discuss the overall statistics. Later in the episode we address a listener question that made us think and leads us to have a very interesting conversation about it. References mentioned in this episode:
PsycoSis: A True Crime Podcast - you can listen to their podcast here and find them on Instagram!
Herby House Podcast - listen here!
The Collective - a community focused on growth and connection. (You can use code SHEENA when you sign up for a class & receive a discount!) If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
If you're enjoying episodes of our podcast and want to be part of the conversation, please rate, review, and share with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! Hope to see you there!

Hello friends, and welcome back to another anniversary episode of the Lifestyle of the Weird and Interesting Podcast! To celebrate one year of podcasting, we are discussing our favorite episodes from season one. We need your help! Next week, we will be discussing YOUR favorite episodes from season one. Please write to us with what your favorite episode(s) are and which episodes impacted you the most.
- Share your favorite episodes wherever you listen to podcasts by commenting on this episode
- Write to us at weirdlifestylepod@gmail.com
- DM us on Instagram - IG: WeirdLifestylePod
References mentioned in this episode:
- You can find Cassidy on Instagram at MossHerbalism
- The Collective - a community focused on growth and connection. (You can use code SHEENA when you sign up for a class & receive a discount!) If you're enjoying episodes of our podcast and want to be part of the conversation, please rate, review, and share with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com
Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there!

"When we decided to create this podcast it was really just to capture the vulnerability of being a human, [and] sharing our stories; getting the message out there [because] we don't want people to think they're alone..." Crystal R. Hello friends, Today, we are reminiscing about one year of hosting the Lifestyle of the Weird and Interesting Podcast! We will launch a new episode each week in March to keep the party going! We hope you enjoy this weekly format. 🥳
In today's episode, we discuss how the podcast has evolved, how we have evolved and grown over the past year, overcoming challenges, addressing negativity and trolls, the fear of being misperceived, making tiny shifts in your life to create change, how audience feedback helps drive each episode and future episodes, being intentional and present, finding your light within, having guests on the podcast, Sheena's travels in 2023 and pursuing knowledge and hobbies, loss, vulnerability, the importance of reflecting, and more!
We touch on some of the hardest episodes for us from season one:
Episode 11: Spiritual Experiences and Beliefs (Leaving the Mormon Faith)

Episode 06: Grief & Loss

From season two: S2 EP 3: Pandemic Reflection – A Conversation At the end of this episode, we look back at some of our favorite comments as well as bringing back book and media recommendations we enjoyed in 2023!
If you want to see all the post-it notes of quotes, head over to the blog! If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
If you're enjoying episodes of our podcast and want to be part of the conversation, please rate, review, and share with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there! "...each episode becomes a marker of your own growth..." Sheena T.

How do we begin to use these practices and these awarenesses to actually invite in more love? Invite in more love to ourselves, invite in more love from others...

Jen H. The things that are standards for ourselves we will never, ever allow the outside world to not meet that same standard...

Sheena T.

**Trigger warning: this episode discusses topics of abuse, manipulation, mental health, and assault.**

In today's episode, we have a special guest ✨Jen✨, who kindly shares her story with us. She is resilient and has overcome so much in her life that has led her to the path of spiritual healing and ultimately helping others grow through the programs she has created. We recommend having a notepad and pen handy to take some notes because this episode is full of valuable information! 📝

We discuss many things under the umbrella of self-love such as experiencing emotions and using tools to cope through hard times, amplifying the body's ability to be in harmony, ways to practice mindfulness, depletion models, self-care, self-love, and self-devotion practices, the shadow side of the human existence, detaching emotions from stories and reframing emotions, healthy/unhealthy attachments to certain behaviors, taking back your own power, balancing energies, being curious about what makes you happy and what that feels like, communicating what makes you feel loved, practicing breathwork and gratitude (5 minutes is all you need!), how love has turned transactional, being intentional, karma, and much more!

More about Jen:
Jennifer Holland is a trauma-informed facilitator and coach with over 20 years of multidisciplinary health, wellness, and movement education and experience. She is a lifelong dancer and nature lover, and she is passionate about educating on the topics of longevity and graceful aging, functional strength and mobility, and cultivating an intimate relationship of trust and safety within the body. She weaves embodiment, sensuality, and devotional love practices into all she creates, which supports the importance of daily holistic rituals that support lifelong peace, joy, and pleasure. 

Jen has pre-recorded courses and personalized coaching packages for one-on-one work in all the realms mentioned above. DRIPP (Daily Rapture, Inner Peace Practice) is a lifestyle methodology that is a robust world of classes, workshops, retreats, and an incredibly valuable DRIPP Training that takes all her expertise and life experience and packs it into a wildly transformational self-healing course. 

To learn more and work with her:

• WEBSITE: https://www.strongandsultry.com/ 
• https://www.instagram.com/strongandsultry/
• DRIPP WEBSITE: https://www.drippractice.com/
• https://www.instagram.com/drippractice
• Jen's Patreon Page

Jen's recommendations mentioned in this episode:
- Existential Kink: Unmask Your Shadow and Embrace Your Power by Carolyn Elliott
- Pussy: A Reclamation by Regina Thomashauer
Sheena's recommendations mentioned in this episode:
- Dr. Daniel Amen - you can find his website here
If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
If you're enjoying episodes of our podcast, please rate, review, and share with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! Hope to see you there!