Explore every episode of the podcast Life's a Tripp
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 70. Shannon's Best Advice on Pregnancy and Birth | 17 Sep 2024 | 00:38:28 | |
As Shannon and Ryan prepare to have baby number six any day now, Shannon shares her approach to birth and what she has learned with each new child. | |||
| 69. What Parents Can Learn about Gut Health | 09 Sep 2024 | 00:30:51 | |
Shannon has long worried about Ryan's gut, but not in the way you might think. It's more about what's on the inside and how our gut health affects our mood, behavior, and so much more! When it comes to our kids we need to be aware of how to heal their gut and feed the right foods and supplement when necessary. | |||
| 60. We finally created an estate plan and it feels amazing! | 12 Jun 2024 | 00:34:14 | |
Have you ever thought about what would happen to your kids and your money, house, vehicles, golf clubs if you passed away? Without a written estate plan and some basic planning these things won't go where you want them to go! We have been talking about creating a living will and trust for several years and we finally booked the appointment with the lawyer to talk it over and get the document written up. It was easier than we thought and it feels soooooo good to have it done! We know that our kids will be taken care of and our assets will become a blessing when we die. | |||
| 59. Six Lessons Learned During Six Pregnancies | 29 May 2024 | 00:36:44 | |
Ryan and Shannon share experiences and lessons learned from each of their pregnancies. | |||
| 58. What we can teach our kids about worry and control | 14 May 2024 | 00:31:59 | |
We talk about what our kids can learn in sports to help them with effort and attitude. | |||
| 57. Finding Joy In Motherhood | 09 May 2024 | 00:28:33 | |
Shannon shares her journey in becoming a mom and digging through the messes to find the right perspective to enjoy motherhood and create a loving home! | |||
| 56. What Makes Us Happy: The Longest Study Ever Conducted | 02 May 2024 | 00:34:52 | |
We review the longest study ever conducted on happiness and reveal the answer with our thoughts and experiences! | |||
| 55. What every family should know about staying healthy on the go | 23 Apr 2024 | 00:26:23 | |
Nothing ruins a family trip or sports activity like getting sick. So we try to do the little things that will help our whole family stay healthy. We're sharing a few of our best tips for staying healthy. | |||
| 54. 3 reasons why we choose to travel with young kids | 16 Apr 2024 | 00:34:49 | |
The term "worldschool" is gaining popularity as more families travel abroad and teach children about the world. Our experiences moving to Hawaii and Puerto Rico and starting to travel internationally have been both fun and educational. We're sharing three reasons why we feel it's so important to take our five young kids and jump on an airplane to somewhere new! | |||
| 53. Our decision to have more kids. Shannon's pregnant - again! | 09 Apr 2024 | 00:31:55 | |
How do you know if you're ready for another child? What if your spouse isn't on board for more? In today's expensive and sometimes scary world is it the right time to have kids? We share our experience in planning our family and getting prepared to welcome a sixth into our family! | |||
| 52. Feeding our Minds with Good Information | 02 Apr 2024 | 00:26:01 | |
What we feed our minds is manifest in our circumstances, our attitude, and how we attract goodness into our lives. It's helpful to pause and consider the music we listen to, the movies and shows that we watch, the books we read - and the example we set for our families with the content we consume. | |||
| 51. How to talk to kids about sex | 26 Mar 2024 | 00:33:34 | |
We recently had the "sex talk" with our 8-year-old daughter. It was a positive experience for us and her. It doesn't have to be a scary or taboo topic. With a simple plan and some ideas you can successfully talk to your kids about this important subject, before they hear about from someone else! | |||
| 68. The Biggest Risk in Life is Not Taking One | 27 Aug 2024 | 00:34:19 | |
Sometimes we let fear get in the way of what we really want. But as we exercise the muscle of making tough choices and doing something new or scary, we get better at jumping into the unknown. We don't always know how a big decision will turn out, but we do know that we can't sit back and do nothing - life is happening now! | |||
| 50. Our 50th episode, a giveaway, and our core values | 19 Mar 2024 | 00:31:04 | |
| 49. How to find meaningful family time together | 13 Mar 2024 | 00:19:14 | |
We have so many great activities and events that we sign up for, but sometimes it gets in the way of spending quality time together as a family. There is nothing more important than spending time together with our kids and creating memories with them. In this episode we think back on some of our favorite family experiences and what we are doing now to be more intentional about eliminating distractions and being together as a family. | |||
| 48. Money Talk: 7 Ways to Build Your Family Financial Future | 05 Mar 2024 | 00:54:52 | |
Money, money, money! We didn't always have a great relationship with our money, but as we learned more and improved our mindset about money we discovered how to make more of it, keep more of it, and use it for the good of our family and others. | |||
| 47. The Game Changer of Kids Sleep | 28 Feb 2024 | 00:36:24 | |
We all struggle to find that balance of good sleep for our kids. Sometimes we just need to do our best on very little sleep, but there are some things we can do to create a positive sleeping environment for our kids - as well as mom and dad! If you're in the middle of raising young kids and wondering if you're doing it right, this episode will be like melatonin to your ears! | |||
| 46. 5 Simple Ways to Enjoy This Season of Life | 22 Feb 2024 | 00:32:00 | |
As parents, our journey is filled with ups and downs, but by embracing each season of life with mindfulness, flexibility, and a sense of humor, we can find joy and fulfillment in the beautiful chaos of parenthood. Remember to cherish the moments, cultivate gratitude, and celebrate the unique blessings of each stage. | |||
| 45. One decision changed everything! | 14 Feb 2024 | 00:24:34 | |
Coming to you live from Hawaii! We're back on Oahu and reminiscing about the amazing adventure that led our family here in 2019. Just one decision to move here has changed the course of our life as a family. | |||
| 44. Planning a family vacation without breaking the bank | 06 Feb 2024 | 00:31:48 | |
It's no secret we LOVE to travel, but it takes a little saving and planning. We want to share our approach to travel and some of the secrets we've learned along the way. | |||
| 43. How can siblings become best friends | 30 Jan 2024 | 00:29:00 | |
| 42. Shannon and Ryan argue about...PETS | 23 Jan 2024 | 00:24:08 | |
In this episode Shan and Ry hold nothing back when talking about the pros and cons of having a pet and why Ryan is holding strong against the repeated pleas from his beautiful children to get a family dog. Will Ryan win or will Shannon and the children wear down his will power? Only time will tell. | |||
| 41. How God has guided us in making big decisions | 16 Jan 2024 | 00:23:30 | |
Please join me January 22 & 23 for a free TWO DAY WORKSHOP where I'll be teaching moms and dads what to do during emergency situation at home. | |||
| 67. Should We Save for Retirement or just...YOLO! | 20 Aug 2024 | 00:32:21 | |
Ryan and Shannon talk about being a young family trying to find that balance between enjoying life today while thinking about a comfortable retirement down the road. | |||
| 40. Celebrating 15 years of marriage and looking back on what we've learned | 09 Jan 2024 | 00:27:45 | |
| 39. What We're Starting and Stopping in the New Year | 02 Jan 2024 | 00:32:41 | |
What are you most excited about in 2024? Each new year brings new possibilities. It’s a time for setting goals, personal growth, and embracing new opportunities. As we venture into this new journey, being intentional with our time should be high on our priority list. When we get our priorities in line, we can focus our time and energy on what truly matters. So, what fills your bucket? What brings joy and meaning to your life? Taking inventory of the past year is a great way to help us prioritize our focus. It’s about identifying what truly breathes fresh air into our spirits and gives meaning to our days. As you step into this new year, remember that small changes lead to significant results. The little habits and adjustments we make in our daily lives pave the way for bigger changes. Whether it’s committing to a healthier lifestyle, learning a new skill, or nurturing a more positive attitude, these changes are the building blocks of a fulfilling life. So, let’s step boldly into 2024 with the wisdom we’ve gleaned from the year before. Let’s embrace joy, and face challenges with resilience. Here’s to a purposeful and intentional journey this year! Episode Highlights:
Links Mentioned in Episode/Find More on Ryan and Shannon: This show has been produced by Adkins Media Co. | |||
| 38. You’re Doing a Great Job | 19 Dec 2023 | 00:09:05 | |
Have you taken time to slow down lately? Hey friends! We just wanted to take a moment during this super busy time of year to encourage you. We see you, and as parents, we know that it’s so easy to slip into the trap of feeling pressure to do it all. So here’s your reminder to slow down and focus on what’s in front of you. We know we all want to bless our kids and give them good gifts (and there’s nothing wrong with that!).. But the reality is that years down the road, your kids are going to look back most fondly on the memories that were made, and not the gifts they received. So let this short message be the nudge that you need to take a deep breath and just enjoy this season. Focus on being present with your family, and not quite as much on the presents under the tree. And most importantly, let’s remember that if it weren’t for the birth of Jesus, we wouldn’t be celebrating at all. We love you, friends! You are doing a great job. Merry Christmas from the Tripps! Episode Highlights:
Links Mentioned in Episode/Find More on Ryan and Shannon: This show has been produced by Adkins Media Co. | |||
| 37. Christmas Traditions Kids Will Remember | 12 Dec 2023 | 00:26:07 | |
What are your family’s favorite Christmas traditions? Hey friends! In this episode, we are sharing our favorite Christmas traditions that we hold near and dear to our hearts. We're talking about everything from decking the halls to exchanging gifts and, of course, spending time with family! But wait, there's more to it than just the ‘fun stuff.’ We're diving into the blessing of giving back, showing the love of Christ by lending a hand to those who could use some extra support during this special time of year. You know, amidst all the excitement, it's easy to get caught up in the holiday whirlwind. That's why we're taking a moment in this episode to remember the real reason for the season—the birth of Christ. It's about weaving together our cherished traditions with acts of kindness, and empowering our children to be not just receivers but also givers, spreading joy and love to those around them. Let's keep that spirit alive not just during Christmas but all year round, making every day a celebration of love and generosity inspired by the incredible example set by Christ himself. Cheers to spreading warmth, joy, and love this Christmas season! Episode Highlights:
Links Mentioned in Episode/Find More on Ryan and Shannon: This show has been produced by Adkins Media Co. | |||
| 36. Find Your Happiness | 05 Dec 2023 | 00:34:19 | |
Crafting the lifestyle you want—it sounds dreamy, doesn't it? Well, it's not just a dream. It's about making choices every day that align with your vision. Once you take that leap, the next steps become a whole lot clearer. Here's a secret: there's power in doing the next right thing. It's not always about huge leaps; it's about consistent moves in the right direction. Each small step builds momentum and leads you closer to your goals. Sometimes the biggest risk is taking no risk at all. Change is where growth happens. It's stepping out of that comfort zone, trying new things, and discovering what truly matters to you. Life is not about gaining possessions or reaching societal benchmarks. It's about relationships, experiences, moments of joy, and being true to yourself. Hear us when we say - You deserve to be happy. We hope as you listen to this episode, you are encouraged to take the next step towards the life you want. Thank you for being on this journey with us! Episode Highlights:
Links Mentioned in Episode/Find More on Ryan and Shannon: This show has been produced by Adkins Media Co. | |||
| 35. Raising Confident Kids | 28 Nov 2023 | 00:15:44 | |
How do you find balance in raising confident and independent kids while still serving them?
Encouraging them to try new things and praising their efforts—whether big or small—can do wonders. Celebrate their victories, but also teach them how to handle challenges and setbacks gracefully. Remind them that mistakes are stepping stones to success, not stumbling blocks. It's natural to want to shield our kids from life's challenges, but fostering independence is so important. Start with age-appropriate responsibilities and gradually increase them. Letting them make choices (even if it means a mismatched outfit occasionally) helps them learn decision-making skills. Allow them space to solve problems on their own but be there as a safety net when needed. As parents, our goal isn't to do everything for our kids but to empower them to become capable, self-assured individuals who can navigate the world confidently. It's a journey that requires patience, guidance, and a whole lot of love. You're doing an amazing job, friends. Keep believing in your kids, keep fostering their confidence and independence, and watch them blossom into incredible individuals. Episode Highlights:
Links Mentioned in Episode/Find More on Ryan and Shannon:
This show has been produced by Adkins Media Co. | |||
| 34. Nature vs. Nurture: What Is It Really? | 21 Nov 2023 | 00:29:38 | |
How can we lean into our children’s nature and learn to nurture it? When our kiddos come into the world, they bring along their unique set of characteristics and tendencies. These inherent qualities are like pieces of a puzzle that make up their nature. It's the starting point, the foundation upon which their personality takes shape. But here's the thing: while nature provides the initial blueprint, it's the nurturing environment that helps fill their buckets, allowing those innate qualities to flourish and grow. As parents, caregivers, and mentors, we are like gardeners tending to a precious garden. We create the nurturing soil, provide the right nutrients, and offer the care and support needed for those traits to bloom. Imagine our kids' nature as a bucket waiting to be filled with experiences, knowledge, and love. It's up to us to add to that bucket—to nurture their nature—by surrounding them with positive influences, guiding them with values, and offering opportunities for exploration and growth. Each interaction, every conversation, and every moment spent together adds up.
Episode Highlights:
Links Mentioned in Episode/Find More on Ryan and Shannon: This show has been produced by Adkins Media Co. | |||
| 33. Creating Healthy Eating Habits In Our Home | 14 Nov 2023 | 00:30:08 | |
What is the key to instilling healthy eating habits in our families? With so many options and our ‘on-the-go’ lifestyles, eating healthy can be overwhelming. As we navigate school drop off, work, school pick up, appointments, and our kiddos’ practices, we often don’t have much time to think about what we’re going to eat for dinner.. And with fast food restaurants on seemingly every corner, it can be easy just to give in and make the ‘easy choice’. So, how do we plan ahead and set ourselves up to make healthy choices? Well, the truth is, there are many different strategies and plans that work for different families… but in this episode, we will share some of our favorite ways to eat healthy while also making allowances for the occasional sugary treat. Healthy habits and eating is all about balance. When we master the mindset of ‘food is fuel’, it makes healthy choices much easier. So sit back and relax, and let us share some of our favorite tips and advice to help you raise healthy kids. Remember - it’s never too late to start.. If you find yourself thinking that you may not have been instilling healthy habits or providing nutritious meals for your children, there's no need to stress. You're doing your best, and we're here to offer support and guidance if you're unsure where to start. Your kids are fortunate to have you! Episode Highlights:
Links Mentioned in Episode/Find More on Ryan and Shannon: This show has been produced by Adkins Media Co. | |||
| 32. How Our Family Pledge Has Guided Our Family During Challenging Times | 07 Nov 2023 | 00:24:49 | |
What are some of your family values? In today's fast-paced world, it's easy to get caught up in the hustle and bustle of daily life. However, as parents, it's our responsibility to instill values and principles in our kids that will guide them as they grow and ultimately help shape the world around them.
At the heart of our family pledge is the aspiration to raise kids that will be leaders and not followers… kids that will change the world around them. We believe that by equipping them with the right values, a strong sense of purpose, and a deep connection to our family and faith, we are giving them the tools they need to make a positive impact on the world. So, why not take the time to create a family pledge today and set your family on a path of purpose and positive change? Follow the link below if you’d like to get a FREE printable of our Family Pledge!
Links Mentioned in Episode/Find More on Ryan and Shannon:
This show has been produced by Adkins Media Co. | |||
| 31. Protecting Kids Halloween Night | 31 Oct 2023 | 00:13:09 | |
Did you know that Halloween is one of the busiest nights in the ER? In this short and sweet spooktacular episode, we're diving into the secrets of making Halloween a safe and fun experience for your kiddos. Join us as we share tricks and treats for keeping your kids safe during trick-or-treating. From safety tips to candy inspection techniques, we've got all the mummy-approved advice you need. So, grab your broomstick, listen in, and get ready for a safe night of Halloween fun with the family! Episode Highlights:
Links Mentioned in Episode/Find More on Ryan and Shannon: This show has been produced by Adkins Media Co. | |||
| 66. Homeschool or Public School or A Little of Both? | 14 Aug 2024 | 00:23:15 | |
Ryan and Shannon are back with a juicy new episode talking all about how they plan to school the kids this year and why! | |||
| 30. The Ups and Downs of Putting Kids to Bed | 24 Oct 2023 | 00:30:11 | |
Does your family have a bedtime routine? If you've ever been on the rollercoaster ride of bedtime routines with your little ones, you know that it can be a mixed bag of cozy moments, laughter, and maybe a hint of chaos. For some of us, bedtime is an enjoyable time to recap the day with our kids, while for others, it's a bit like an action-packed movie where our patience is put to the test. But whether your evening routine is all smiles or involves a fair amount of negotiation, there's a shared bond that comes from this daily routine. So, whether your bedtime routine is a harmonious symphony of sleepytime serenity or a chaotic whirlwind of pajamas, toys, and bedtime stalls, it's all part of the parenting journey. The ups and downs, the giggles and the grumbles – they're all part of this beautiful dance. Tune in today as we discuss the ups and downs of putting kids to bed! Episode Highlights:
Links Mentioned in Episode/Find More on Ryan and Shannon: This show has been produced by Adkins Media Co. | |||
| 29. Kids Have What It Takes | 17 Oct 2023 | 00:14:02 | |
How do we raise our kids to be strong men and women of God in the state of the world today? As parents, it’s so easy to be consumed with worry when we think about our kids and the challenges they face. The world is much different than it used to be, and it seems that our kids face more challenges than ever before. God didn’t promise us a world free of problems, but if we look to Him for guidance, He will carry us through our trials. In this short and sweet episode, we are sharing a beautiful and empowering message from Alex Cravens. Let’s raise up Daniels, Davids, Esthers, and Peters! You guys are amazing and we love you! Episode Highlights:
Links Mentioned in Episode/Find More on Ryan and Shannon:
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| 28. Handling Sickness at Home: Natural Remedies to Help | 10 Oct 2023 | 00:34:48 | |
Do you feel confident in your ability to care for your kiddos when they’re sick? The truth is, friends, so many mamas feel helpless when their kids are sick… But I want to help educate you so that you can be calm and confident when sickness makes its way into your household. First off, you are so much more capable than you probably allow yourself to believe. No one knows your child like you do, and no one loves your child like you do. You are their safe place. Let that sink in. In this episode, I’m sharing some of my favorite home remedies for when sickness hits. We’ll talk about when to worry and when not to worry, address what prevents parents from educating themselves, and share encouragement. I recently asked my community what prevents parents from educating themselves on how to handle sickness at home. The most common answer I got was that they just didn’t know where to begin. With the overwhelming responses I got, I decided to create a FREE Webinar to educate mamas. Save your seat in the link below! Let me help you gain the confidence you need to care for your kiddos in the safety of your home. Episode Highlights:
Links Mentioned in Episode/Find More on Ryan and Shannon:
FREE TRAINING WITH SHANNON Rise Above Worry: A Simple Guide for Moms to Stay Confident and Calm | |||
| 27. Parenting Kids in a Digital World | 03 Oct 2023 | 00:27:00 | |
Have you thought about getting your kids phones? It’s a decision many parents dread. When is it the ‘right time’ to let them have a phone? How do we protect them from scary things on the internet? There are so many questions that run through our minds. We recorded today’s episode to share some of the tips we’ve learned about navigating internet and device usage and some of the resources and devices we’ve found to be helpful during this transition. What works for you and your kids might be different from what works for us and our kids, that family at church, or the family down the road. Living in a time like this, our goal should be to be different! Don’t worry about what other parents are doing - YOU know what’s best for your family. We hope that this episode will be helpful to you in some way and ultimately, you will be reminded that you are doing the best you can do, and your kiddos are so blessed to have you looking out for them! Episode Highlights:
Links Mentioned in Episode/Find More on Ryan and Shannon:
This show has been produced by Adkins Media Co. FREE TRAINING WITH SHANNON Rise Above Worry: A Simple Guide for Moms to Stay Confident and Calm | |||
| 26. Speaking Your Spouse's Love Language | 26 Sep 2023 | 00:32:31 | |
Do you know your spouse’s love language? We all know that marriage is a journey filled with ups and downs, joys and challenges. But there's a secret ingredient that can make this journey even more beautiful and fulfilling: understanding and speaking your spouse's love language. Understanding your spouse's love language allows you to communicate your love more effectively. When you express love in the way they understand and appreciate, it bridges gaps in communication and fosters emotional intimacy. It shows that you care enough to invest in their happiness and well-being, strengthening the bond between you. When both partners feel loved and cherished, marital satisfaction naturally increases. Fulfilling each other's emotional needs leads to a happier and more contented partnership. We hope you’ll join us as we discuss this important topic and share some of what we’ve learned throughout our years of marriage. Remember, friends, love is a language, and when you speak it fluently, the love between you and your spouse can flourish and endure even the toughest of times. Episode Highlights:
Links Mentioned in Episode/Find More on Ryan and Shannon:
This show has been produced by Adkins Media Co. FREE TRAINING WITH SHANNON Rise Above Worry: A Simple Guide for Moms to Stay Confident and Calm | |||
| 25. Why We Don't Believe In Timeouts | 19 Sep 2023 | 00:25:36 | |
What is your parenting style? We know there are so many different styles of parenting, and there isn’t one universal style that works for everyone. Every child is different and has their own unique needs. Around here, we’ve found that gentle parenting is the most beneficial for our family. So what is gentle parenting, really? And why does it work? We believe that some forms of discipline promote fear, and fear never leads to good behavior. When kiddos feel safe, loved, and respected, they are more likely to behave. Positive reinforcement really goes a long way! In our episode today, we are sharing more about our parenting style, some tricks we’ve found that work for us, and some good old-fashioned encouragement to parents. At the end of the day, you know what’s best for you and your kiddos. God chose you to be their parents, and that means you are the best one for the job! Episode Highlights:
Links Mentioned in Episode/Find More on Ryan and Shannon: This show has been produced by Adkins Media Co. FREE TRAINING WITH SHANNON Rise Above Worry: A Simple Guide for Moms to Stay Confident and Calm | |||
| 24. When Kids Get Sick | 12 Sep 2023 | 00:36:11 | |
What would you say if we told you that there’s a lot you can do in your home for your kids’ sickness? We know it can be so nerve-wracking when our kids get sick. Sometimes, as parents, we can be left feeling ill-equipped to handle sickness... But the truth is, there is so much that can be handled in our home. In this episode, we are sharing some of our best advice and tips for what to do when sickness hits our home. We dive into assessing sickness and knowing when to seek help from a professional. As we often say - you know your child better than anyone else. Don’t discredit your God-given intuition. You are the most capable person to be taking care of your children. See the notes below for my Back-to-School Guide and Mary Ruth’s Vitamins code, and keep an eye on my Instagram for more information. Episode Highlights:
Links Mentioned in Episode/Find More on Ryan and Shannon:
This show has been produced by Adkins Media Co. FREE TRAINING WITH SHANNON Rise Above Worry: A Simple Guide for Moms to Stay Confident and Calm | |||
| 23. Are You Struggling? You're Not Alone | 05 Sep 2023 | 00:21:39 | |
Are you struggling? You’re not alone. Dear friend - the reality is - everyone struggles. We all face adversity in life, but it’s how we respond to it that sets us up for success. It is in life's greatest challenges that we discover our true strength and resilience. Someone in our online community recently reached out to us and asked, ‘Do you ever struggle?’. It is important to remember that you are just seeing others’ ‘highlight reels’ on social media. When we engage in constant comparison, we often measure ourselves against unrealistic standards. People tend to showcase their best moments, highlight reels, and successes on social media. This can create an illusion that everyone else is leading a perfect and joyful life while our own lives fall short. In this episode, we are touching on struggles and ways that we can be intentional about how we get through these rough times. We share about finding someone to talk to, leaning into our struggles, and changing our perspective. It is often in times of struggle that we learn some of life’s greatest lessons. So, no matter where you are today or what is going on in your life - we want to encourage you. You are not alone, sweet friend. Episode Highlights:
Links Mentioned in Episode/Find More on Ryan and Shannon: This show has been produced by Adkins Media Co. FREE TRAINING WITH SHANNON Rise Above Worry: A Simple Guide for Moms to Stay Confident and Calm | |||
| 22. What Could You Live Without? | 29 Aug 2023 | 00:31:21 | |
What could you live without?
Episode Highlights:
Links Mentioned in Episode/Find More on Ryan and Shannon: This show has been produced by Adkins Media Co. FREE TRAINING WITH SHANNON Rise Above Worry: A Simple Guide for Moms to Stay Confident and Calm | |||
| 21. A Back to School Pep Talk | 22 Aug 2023 | 00:20:49 | |
Are you feeling a little extra weight on your shoulders with this upcoming school year? Whatever schooling looks like for you this year - we hope this episode will uplift you and encourage you in the thick of it. There are so many schooling options out there, and guess what? - There’s no ‘right’ or ‘wrong’. Each decision we make as parents leads to a different path, and there are lessons to be learned in all of it. In this episode, we share about our schooling experiences and how we take our kids’ input into consideration when we are decision-making, navigating relationships with our kids, and following our gut as parents. Ultimately, if we are intentional about how we parent our children, they will be just fine! We have a tendency as parents to overthink things, but the key is to follow our hearts and trust God to sort out the rest. Don’t forget - you are in control. You are the parents, and you have their best interests at heart. Episode Highlights:
Links Mentioned in Episode/Find More on Ryan and Shannon: This show has been produced by Adkins Media Co. FREE TRAINING WITH SHANNON Rise Above Worry: A Simple Guide for Moms to Stay Confident and Calm | |||
| 65. The Art of Being Happy | 17 Jul 2024 | 00:30:44 | |
Life can be unfair, scary, difficult. In spite of the daily challenges we all face, some people seem to exude joy. How? What can we do each day to find more happiness and joy in our lives. | |||
| 20. Europe Unfiltered: Straight from Our Little Travelers | 15 Aug 2023 | 00:31:22 | |
What are our kids’ thoughts on traveling? From meeting friends to sleeping arrangements, the girls will share some of the most favorite and least favorite things about our lifestyle and some of the things they’ve learned along the way. We are so thankful for the opportunities we’ve had to move and travel with our kids, and it’s been one of our greatest blessings to watch them learn and grow through each experience. If you are listening to this and wondering if this lifestyle is for you, we would love to encourage you to try it out! Maybe moving isn’t for you, but traveling may be just the thing your heart needs. The worst thing that can happen is that you will determine it’s not for you - but we assure you that you will make precious memories along the way! Episode Highlights:
Links Mentioned in Episode/Find More on Ryan and Shannon: This show has been produced by Adkins Media Co. FREE TRAINING WITH SHANNON Rise Above Worry: A Simple Guide for Moms to Stay Confident and Calm | |||
| 19. Live from Europe: Travel Talk with Ry and Shan | 08 Aug 2023 | 00:30:41 | |
When you travel - do you like to plan ahead or take it one day at a time? We’ve found that a mix of the two that works for us. We like to plan a loose itinerary but leave some wiggle room. Our trip has been great so far, and now we are headed to Switzerland! During our trip, we’ve learned a lot about European culture and enjoyed soaking in all of the extra family time. In today’s episode, we’re sharing about our trip and some more of our favorite travel tips. Whether you’re planning your first trip overseas, or even to the next state over - we hope listening to this episode will encourage you to soak in every moment with your family and keep your focus on your ‘why’ in it all. Episode Highlights:
Links Mentioned in Episode/Find More on Ryan and Shannon: This show has been produced by Adkins Media Co. FREE TRAINING WITH SHANNON Rise Above Worry: A Simple Guide for Moms to Stay Confident and Calm | |||
| 18. Our Best Tips for Traveling with Kids | 01 Aug 2023 | 00:22:47 | |
Have you ever been nervous about traveling with your kids? Over the last couple of years, we have grown so passionate about traveling. While we’ve learned a lot about how to make traveling with kids go more smoothly, it was super intimidating in the beginning. We wanted to record this episode to share some of our favorite tips and tricks with you! We’ll share about how we’ve saved money to spend on experiences, some of our best tips for packing light, and how to entertain your kids during long flights. Sometimes there are hiccups along the way, but as parents, our kids will feed off of our energy. If we can learn to sit back and enjoy the process, our kids will too. Some of our absolute favorite memories have happened during our travels, and we have grown so much closer as a family. We hope this episode encourages you to go out, make memories, and explore the world with your families! Episode Highlights:
Links Mentioned in Episode/Find More on Ryan and Shannon: This show has been produced by Adkins Media Co. FREE TRAINING WITH SHANNON Rise Above Worry: A Simple Guide for Moms to Stay Confident and Calm | |||
| 17. The Power in Making Time to Sweat | 25 Jul 2023 | 00:33:57 | |
Do you ever struggle to find time to work out? The benefits of working out extend far beyond just physical fitness. Exercise has a huge impact on our mental, emotional, and overall well-being. In this episode, we will share with you the various reasons why working out is so important, encourage you to prioritize physical activity and unlock a healthier, happier version of yourself. Finding time to work out as a busy mom can be so tough, but with determination and planning, it can be done. If you wake up even 30 minutes to an hour earlier in the mornings, that can sometimes be a sweet spot for moms. Remember that investing in your health and well-being is not only beneficial for you but also for your family. By incorporating exercise into your routine, you'll have increased energy, reduced stress levels, and improved overall well-being. It's never too late to start—whether it's a brisk walk, a gym session, or a yoga class, you can find an activity that brings you joy and make it a part of your routine. Remember, the journey to a healthier, happier you begins with that first step towards an active lifestyle. If you’re unsure where to start - you can find the link to my go-to workout below! Episode Highlights:
Links Mentioned in Episode/Find More on Ryan and Shannon:
This show has been produced by Adkins Media Co. FREE TRAINING WITH SHANNON Rise Above Worry: A Simple Guide for Moms to Stay Confident and Calm | |||