Explore every episode of the podcast Life with Loverly with Brittany Sjogren
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| 95. Olivia Adriance | Go-To Healthy Recipes for Date Night, Girls Night, and Feeling Your Best | 03 Sep 2024 | 01:02:52 | |
Ever wondered how changing your diet could transform your health? Or just HOW easy it is to make simple, healthy recipes the whole family will enjoy? Today’s episode dives into how Olivia Adriance’s journey with food not only improved her own health and well-being but became a brand loved by over a million followers. Olivia Adriance is a recipe developer and content creator crafting the internet’s favorite gluten-free, dairy-free, and refined sugar-free recipes, which she shares with her vibrant community of food lovers. With some recipes accumulating more than 20 million views, it’s safe to say that Olivia’s approach in the kitchen resonates with us all. In this episode, Brittany and Olivia talk about:
This episode will give you all the inspiration you need to feel empowered in the kitchen, and maybe even take that leap of faith into a business or creative adventure that’s been calling your name. Tune in to hear about Olivia’s journey to 1 million followers on Instagram (vision boards were absolutely involved) and practical tips for clean eating and cultivating a healthy lifestyle. Download her guide here at the bottom of the webpage here! https://oliviaadriance.com/ Follow Brittany at Loverly Grey here: https://www.instagram.com/loverlygrey
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| 94. Laura Hope Whitaker, CEO of Extra Special People: Sometimes You Choose Your Job, Sometimes It Chooses You | 27 Aug 2024 | 01:06:39 | |
Today is such a special episode! Brittany is sitting down with long time friend, Laura Hope Whitaker, CEO of the non profit organization, ESP: Extra Special People. ESP is a nonprofit membership organization dedicated to serving as a beacon of support for disabled individuals and their families. Laura has an amazing story of stepping into the Director position at only 19 and quickly learned that sometimes you choose your job, but in her case, this job chose her. She shares about:
Tune in to hear inspiring stories of these amazing humans in the ESP Program. And learn how YOU can help to make an impact in the lives of these families! Follow ESP on Instagram HERE: https://www.instagram.com/esp_inc/ Follow Laura on Instagram HERE: https://www.instagram.com/laurahopewhitaker/ Follow Java Joy on Instagram HERE: https://www.instagram.com/java.joy/?hl=en Check out the ESP Website HERE: https://espyouandme.org/ To watch this episode on Youtube, head to: https://www.youtube.com/@lifewithloverly4315 And for more information on this episode, head to: https://lifewithloverly.com/ | |||
| 85. Lillie Eats & Tells | Healthy + Easy Meal Planning Even Picky Eaters Will Love | 25 Jun 2024 | 00:48:51 | |
After a long day, the last thing you want to do is whip up a difficult dinner. Rather than ordering take out, again, Lillie Biesinger is here to make meal planning healthy AND easy. After experiencing physical and mental improvements from the Macro counting lifestyle, Lillie was frustrated with the lack of delicious recipe options out there. Lillie was then on a mission to make delicious and healthy meals the whole family would love. And now with a community of over 547,000 on Instagram and authoring a total of 5 cookbooks, she’s sharing her healthy lifestyle with the world. In this episode, Brittany and Lillie are chatting about:
If you’re ready to start your healthy journey without having to spend hours cleaning dishes - this episode is for you!
Follow Lillie here: https://www.instagram.com/lillieeatsandtells Follow all here recipes on her blog here: https://lillieeatsandtells.com/ Grab one (or all!) of her cookbooks here: https://lillie-eats-and-tells-shop.myshopify.com/ Follow Life with Loverly here: https://www.instagram.com/lifewithloverly For full show notes, head to: https://lifewithloverly.com/ Watch on Youtube here: https://www.youtube.com/channel/UCkxgr5ZiClqIiltzuv56nEQ
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| 84. What Would Brittany Do? Advice for YOUR Life Dilemmas | 18 Jun 2024 | 00:53:41 | |
“We’re taking our friendship to the next level!” In today’s episode, Brittany + Nichelle are diving into the next phase of friend status with you by answering YOUR submitted questions on different areas of life advice. From how to put yourself out there in your 40s to how to deal with difficult parents of your children’s friends, the duo is skipping past the shallow stuff and heading straight for the deep end. Here are some other topics/questions they are covering!
Tune in to see if YOUR question was answered!
Other episodes referenced: Liz McShane: https://open.spotify.com/episode/4je3ULbrWOqNjlJtl5f5jk Elizabeth Evans: https://open.spotify.com/episode/78ONBvDq8gwf1AQLsnCwVm Jenn Boughey: https://open.spotify.com/episode/5XUyWncgjnDyoEYfrRdRoi
For full show notes, head to: https://lifewithloverly.com/ Follow Life with Loverly here: https://www.instagram.com/lifewithloverly/?hl=en
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| 83. Truth & Co | Designing a Home You Love | 11 Jun 2024 | 01:07:57 | |
If peeking into other people’s homes for design inspo and overly romanticizing the rooms is a hobby of yours – well, let’s just say you’re our kind of people then. Today, Brittany is pulling back the curtain (literally!) and sitting down with her home renovation interior design team, Truth & Co, to walk us through the two year process of renovating her house in Georgia! Tune in to hear:
From kitchen items to designing the entry hallway, the gals are going room by room chatting through details, intentions, and non negotiables. It’s seriously a not to miss episode. For full episode notes and visuals, head to: www.lifewithloverly.com Follow Truth & Co HERE! And check out their website for more info here!
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| 82. Loverly Grey’s 30a Beach Guide To Florida's (Not So) Best Kept Secret | 04 Jun 2024 | 00:44:52 | |
Do you hear the waves calling?! If you’ve been looking for the perfect guide to plan your summer getaway to Florida’s beautiful 30a beaches, then look no further. It’s no secret that the Loverly Grey team has a big spot in their heart for this luxurious location, and today, Brittany + Nichelle are sitting down to walk you through their recent team retreat trip in Rosemary Beach, Florida - and what you should plan, too! From best dinner, breakfast, and shopping spots - this is your go-to for all things 30a getaway! For full show notes, head to: www.lifewithloverly.com Follow Life with Loverly here! https://www.instagram.com/lifewithloverly/?hl=en
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| 81. The Blooming Nest | How to Elevate Your Home on a Home Goods Budget | 28 May 2024 | 00:59:34 | |
If home is where the heart is, it may as well be a beautifully decorated home for our hearts… right?! Today, Brittany is bringing on affordable home + fashion content creator, Regan Mauck of the Blooming Nest. What started as a hobby and a creative outlet for Regan has now turned into 222,000+ followers on Instagram. They are chatting:
This episode is so fun and fresh and will leave you with so many good ideas to elevate your home and make it feel like YOU. For more on Regan, give her a follow here: https://www.instagram.com/thebloomingnest/ And if you want to join her Design Community, head to: https://www.bloomingnest.com/club-bloom Follow Life with Loverly on instagram here: https://www.instagram.com/lifewithloverly/ For full show notes, head to: www.lifewithloverly.com
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| 80. Q+A: All Things Influencing as a Business + The Evolution of Loverly Grey | 21 May 2024 | 00:57:25 | |
Have you ever wondered how the business of the content creation industry *actually* works? Or how Brittany got started creating her brand in the first place? On today’s episode, Brittany is answering questions submitted by YOU on all things business, CEO life, and the evolution of Loverly Grey. She’s pulling back the business curtain for you to get a sneak peek of what running Loverly Grey looks like. She’s answering questions like:
ALSO! She’s telling Nichelle for the first time a dream she wants to create for LG soon! You heard it here first! Follow Life with Loverly on instagram here: https://www.instagram.com/lifewithloverly For full show notes, head to: www.lifewithloverly.com
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| 79. Liz McShane | How to Trust Yourself to Take the Risk | 14 May 2024 | 00:36:05 | |
If fear of making the wrong decision, or analysis paralysis, has been keeping you stuck – you won’t be able to press play on this episode fast enough. Brittany is inviting on entrepreneur, photographer, wife, mama - and in our opinion - queen of the pivot, Liz McShane. Liz is the eye behind most of the photos you see on Brittany’s platforms, but on today’s episode, Liz is providing a fresh take on taking risks. In this episode, you’ll hear:
If you feel like you don’t know what your purpose is, or you feel pressure to have it all figured out, this episode will feel like a friend that gives you both empathy and a path forward. Grab a cup of coffee and press play! Follow Liz here: https://www.instagram.com/ontrendcreativestudio Check out her website here: https://www.ontrendcreativestudio.com/
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| 78. Your Spring Styling Round Up For Every Occasion | 07 May 2024 | 00:52:43 | |
It’s called Spring Cleaning for a reason! Tune in to today’s episode as Brittany + Nichelle lay out exactly what you need to freshen up your wardrobe and step out with that Spring BEAUTY. From weddings to beach trips, and of course how to look cute on your walks, the ladies have your Spring Fashion covered. They are chatting about when it’s time to let go of a piece, how to pre-select your styled outfits, and what is trending this season! Plus,
Whether you’re in need of a hat for a girl’s weekend, a tote for the beach, or the PERFECT wedding guest dress, this episode has your back. Oh, also, this is your reminder that Mother’s Day is on Sunday! Tune in for gift ideas! For full episode notes, head to: www.lifewithloverly.com Follow Life with Loverly: https://www.instagram.com/lifewithloverly/?hl=en
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| 77. Dr. James DiNicolantonio | Exactly What You Need to Improve Your Mood, Focus and Energy | 30 Apr 2024 | 00:46:21 | |
We’re all having a bit of a fan girl moment over here with today’s guest! Don’t miss this episode as Brittany sits down with Doctor of Pharmacy and cardiovascular research scientist, Dr. James DiNicolantonio. You have probably seen some of his content go viral on Instagram over the years, because he has accumulated almost 3 million followers on the platform, and he is just a wealth of knowledge. Today, Brittany is asking the health questions we are all wondering about. Things like:
Tune in until the end to see if YOUR question was included in the rapid fire round! Let’s take back our health, focus, and energy -- together! Dr. James has written nine bestselling books, has authored or coauthored around 300 publications, and has been a guest on major tv outlets like the Dr Oz Show and The Doctors. Follow Dr. James here: https://www.instagram.com/drjamesdinic Visit his Full Script link here: https://us.fullscript.com/protocols/ddinicolantonio-general-health For more info, head to: www.lifewithloverly.com
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| 76. We're Back! Catching up on Travel, House Things & Intentions | 23 Apr 2024 | 00:47:53 | |
THE DUO IS BACK! Brittany and Nichelle are kicking off Life with Loverly Season 6 by catching YOU up on all the things over their podcast break! Grab a coffee and get ready to giggle, because the ladies are reminiscing on the last few months and pulling you behind the scenes on the details. They are chatting about:
It’s time to get the girls back together - so get ready for the upcoming, FUN season of Life with Loverly! Follow all the behind the scenes on Instagram here: https://www.instagram.com/lifewithloverly For full show notes, head to: London Coffee Table Book: https://amzlink.to/az0vlPqJD8v2t | |||
| 93. Jarryd Wallace | Jumping to Gold: A Paralympian’s Record-Setting Legacy | 20 Aug 2024 | 00:49:33 | |
Friends – if you’ve ever found yourself in a season of refinement, hardship, and life change (ahem… this would be ALL of us), then you know just how difficult it can be to trust that you will come out on the other side stronger and better than before. Jarryd Wallace is a 3x Paralympian, 4x world record holder, and a bronze medalist in the men’s 200 meters…and also happens to be Brittany’s brother. Despite facing a life-changing decision to amputate his leg at only 19 years old, Jarryd turned his adversity into triumph and is now training for his fourth games – the 2024 Paris Paralympics. In this episode, Brittany and her brother talk about:
Jarryd’s story is a testament to the power of resilience, determination, and the human spirit. His journey from amputation to Paralympic glory is inspiration for all of us to chase our dreams, no matter the obstacles! Follow Brittany at Loverly Grey here: https://www.instagram.com/loverlygrey | |||
| 75. “Without Accepting the Crazy”: If Your Year Hasn’t Gone According to Plan, You’re in Good Company | 31 Oct 2023 | 00:42:19 | |
Did you choose a ‘word of the year’ back in January? If so, have the last 10 months aligned with that word – have things gone according to plan? If you’re raising a hand with a big N-O, you’re in good company. Today, Brittany and Nichelle are sitting down and chatting through some major disappointments and setbacks they each encountered this year – and how we can all finish the year strong, even if it didn’t start how we hoped. The ladies are:
If you’re ready for a mix of giggles alongside some vulnerable conversations around disappointment, this episode is here for you today!
Follow Life with Loverly: https://www.instagram.com/lifewithloverly/ Full notes here: www.lifewithloverly.com Miscarriage Episode: https://open.spotify.com/episode/42zq1tkSGaikBTN42BORj3
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| 74. How to Use Food as Medicine: 8 Foods to Include + 3 to Avoid to Optimize Your Health with Dietitian, Brigid Titgemeier | 26 Sep 2023 | 01:02:29 | |
Do you rely on that 3pm cup of coffee to get you through the day? Feeling like you have to choose between your health and your success? Brigid Titgemeier is an Expert Functional Dietitian who is passionate about helping others reverse food-related conditions and optimizing their health. She’s worked with some names I’m *sure* you know (ahem: Jenna Kutcher). We dive into Brigid’s story about how her diagnosis of Narcolepsy led to her becoming a dietitian, along with Brittany’s own personal health journey in today’s episode. Here’s what else we are covering:
Remember, mindset is everything. You alone have the power to change your health, and to make choices that are going to make you the best version of yourself. So, don’t give up. Give yourself the credit of knowing you are capable of optimizing your health. You got this, girl. Links! Join Brigid’s Blood Sugar Reset Program Starting in November! Check out more great resources on Brigid's Instagram and website! Interested in Brigid’s Coaching Programs? Check them out HERE.
Follow along with the Life With Loverly podcast insta here & Brittany’s insta here. Check out the Life With Loverly Website for more.
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| 73. Girl's Guide to Building Community, Dating, and Creating Your Podcast Empire with my Podcast Producer, Elizabeth Evans | 19 Sep 2023 | 00:59:35 | |
How to start a podcast. Tips to build your dream business. Dating in a new city. These are all the things we are covering in today’s episode. And boy is it a fun one! I’m bringing on my podcast producer, fellow entrepreneur, and sweet friend - Elizabeth Evans as we lay out the girl’s guide to navigating friendships, dating, and building a business. Elizabeth is the owner and founder of Elizabeth Evans Media, a boutique podcast agency creating top charting shows for musicians, authors, and content creators. While Elizabeth is here to share all things business and podcast related, we are also having a girlfriend talk on:
Here’s to making friends, falling in love with our present moments, and building a dream brand along the way. You got this, girl. Follow Elizabeth HERE for more lifestyle content and for all things podcasting, follow HERE Check out information on her upcoming course HERE For the full round up of today’s episode, click HERE
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| 72. How To Get What You Want Out of Life with Life Coach, Jenn Boughey | 12 Sep 2023 | 00:59:43 | |
Have you ever been in a situation where everything feels totally out of your control? It’s frustrating when you feel like you aren’t holding the reins to your own life. What we CAN do, is shift our mindset, and take ownership of it. This simple action has the potential to change the trajectory of your life. This week on the podcast, Jenn Boughey is joining us. Jenn Boughey is a mindset coach, former counselor, and Brittany’s personal life coach! She is here to give tangible tips on how to get what you actually want out of life. After a job in the corporate world, Jenn became curious about human psychology and behavior. She started down her own path of “mindset coaching” and began sharing what she was doing on Instagram. Fast forward, and Jenn now has a successful coaching business, Uncommon Grit, where she is “empowering women like you to know their true worth, break free from the lies they've told themselves, and help them link the connections between their thinking and their outcomes in life”. Topics Discussed:
There is so much freedom in changing your mindset. You are not only doing this for your present self but for your future self and your legacy. You get to have a say in the outcome of your life, so why not start today? It’s time to invest in your future. LINKS Check out Jenn’s Website and learn more about her coaching biz! Follow Jenn on Instagram. Listen to my previous episodes with Jenn: Mindset, Motivation & The Power Of Your Thoughts with Life Coach Jenn Boughey The Importance of Values and Mindset with Life Coach Jenn Boughey
Follow along with the podcast insta here & Brittany’s insta here.
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| 71. THIS or THAT: Do You Agree with Our Hot Takes? | 05 Sep 2023 | 00:33:07 | |
You know when you’re at a restaurant, and the waiter asks you the dreaded, yet beloved question…. Queso or Guac? How do you even choose??? (The answer is both, btw). This week, the ladies are answering all of your “THIS OR THAT” questions you submitted on Instagram! As you tune in, here are the categories we covered:
If you need a good laugh and an easy listen - you’ve come to the right place! See ya next week, gals.
LINKS If you loved this episode, check out our Rapid Fire Episode Follow along with the podcast insta here & Brittany’s insta here. Check out the Life With Loverly Website. | |||
| 70. The Girlfriend’s Guide to Building Your Dream Business (especially for the moms!) with Allie Reeves | 29 Aug 2023 | 01:03:33 | |
What’s that one dream or goal you’ve been putting on the back burner for years? Everyone has dreams, goals, visions for their future, but there are a select few that actually take the risk and START. Allie Reeves, Business Strategy Queen, is here to share a little more about pursuing your passions and creating your own wealth by growing your online business. Maybe you already have a business and are looking for advice, or maybe you are just needing somewhere to start… either way, we’ve got you covered with some confidence boosting information this week. We covered:
So take the leap. You’ve got the biggest support group behind you. You’ve got this, girl, we’re cheering you on! Follow Allie: https://www.instagram.com/allieireeves/ A little more about Allie: Allie is a social media strategist turned business strategy mentor. She is passionate about helping women create their own wealth, and her mission is to “help women effectively grow their businesses, brands and revenue in life-changing magnitude”. And don’t forget to tune in to her podcast, “All In With Allie”. | |||
| 69. If We Made a Marriage + Motherhood Prep Class, We’d Start Here. | 22 Aug 2023 | 00:54:33 | |
Ever felt like you’re the only one that is experiencing a hard marriage or motherhood moment? Both marriage and motherhood can be super intimidating when you walk into them alone. So this week, the ladies are here to change that. Brittany + Nichelle pull back the curtains to the reality of what marriage and motherhood are like - the good, the bad, and the ugly (referring to 27 cups your spouse may leave out on the counter here). The girls dive into what they thought motherhood would be like VS reality - and all of the tips they learned along the way. To be more specific, we’re chatting:
If you’re looking for an open, honest, and real conversation - you’ve come to the right place.
LINKS Follow along with all things Life With Loverly podcast here. Follow Brittany here. | |||
| 68. How to Spend on Your Favorite Things and Stay on Financial Track with Rachel Cruze | 15 Aug 2023 | 00:55:55 | |
The B word…Budget! We all know budgets can have negative connotations, but want to know how it can support you to spend MORE on what you truly want? That’s why I invited Rachel Cruze, daughter of financial guru Dave Ramsey (and totally one of the girlies) to the podcast today. Rachel is an expert in creating financial peace through healthy spending habits, all while still enjoying your life and having fun! She’s here to guide us on the pathway of FREEDOM in our finances. We’re discussing:
I absolutely loved what Rachel said at the end of the episode: “your net worth does not define your self worth”. While finances are important, the number in your bank account does not define your identity. You’re invaluable, girl.
LINKS Follow along with Rachel on Instagram. Check out Rachel’s website and free tools.
Rachel so graciously is offering our listeners 6 months of the budgeting app she uses: EveryDollar (Premium Version)! Just go to EveryDollar.com/redeem to use. Code: E6MG-OGCQ-JHXZ-SPV3
Follow along with Brittany here. Follow for all things Life With Loverly Podcast here. For other Life With Loverly episodes, visit our website. | |||
| 67. Advice Column (Part 2!): Navigating Uncertainty, Mastering Tough Convos, Conquering Imposter Syndrome plus Great Gift Ideas and MORE | 08 Aug 2023 | 00:55:56 | |
We’re following through… with an Advice Segment Part 2!
We dive into topics like:
So grab your iced coffee, your headphones, and let’s chat!
LINKS Miss our first advice column? Watch it HERE. Self-Help Books:
For some inspo, follow Blair Eadie’s Insta: @blaireadiebee Follow along the LWL podcast at: @lifewithloverly Follow Brittany at: @loverlygrey
Download the Google Tasks App to stay organized.
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| 66. Unlock Your Identity: Free Yourself of People Pleasing with Britt and Cass from Her True Worth | 01 Aug 2023 | 00:55:25 | |
Feeling like you can’t see past your pain? And it's causing you to overly PEOPLE PLEASE?! We’ve been there too, and we’re here to tell you that your pain is not permanent. There is beauty in your brokenness. This week, Brittany Maher and Cassandra Speer of Her True Worth are here to share their stories, get vulnerable, and provide encouragement - and I hope this helps you to do the same. Because friend - you are not alone in this. We dove into childhood trauma as well as what we struggle with today, but these three things still rang true for ALL of us:
I hope all of this serves as a reminder to you that you are LOVED & nothing can change that. So let this nourish your soul, provide some encouragement, and we’ll see you next week, friends.
LINKS I would love to hear some of your stories and how this may have inspired you too. Get in touch with me. Insta: @lifewithloverly Website: lifewithloverly.com
Follow Her True Worth on Instagram for encouraging posts: @hertrueworth Snag a copy of their book and devotional:
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| 92. From Kindergarten Drop Off to Empty Nester: Life Transitions with Sabina, Brittany's Mom! | 13 Aug 2024 | 01:18:35 | |
No matter our age, we all still need our moms! Tune in as Brittany sits down with her mom right after she drops off her oldest, Collins, to her first day of Kindergarten! They are chatting: Ways to set your children up for success in school, life transitions from one phase of life to another, and Brittany’s brother's upcoming competition at the Paralympics in Paris! Brittany’s mom, Sabina, was a teacher for several years, so she has some advice for parents, students, and teachers for this upcoming school year. The girls are chatting:
Stay tuned until the end to hear some rapid fire questions from go-to coffee orders to skincare! Other episodes mentioned: Dr James Dinic: https://open.spotify.com/episode/6XxO4ipvVDwKQEab0nInUs Brigid, Brittany’s Nutritionist: https://open.spotify.com/episode/3c3vyGThAdhkDN4bwLmJjY Watch on Youtube here! https://www.youtube.com/@lifewithloverly4315 Follow on Instagram here! https://www.instagram.com/lifewithloverly/?hl=en
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| 65. Let's REALLY Get To Know Each Other: Unfiltered Answers to Your Rapid Fire Questions | 25 Jul 2023 | 00:51:53 | |
You know those embarrassing moments that you hope are never shared to the world? Well, today I’m sharing mine with you so we can laugh off our embarrassing moments together. Nichelle and I are telling all (maybe a little too much) in our **Rapid Fire** Q+A! We’re covering our best tips + funniest stories about:
Nichelle shares a story that I think will provide you with A LOT of laughs today. I can’t wait to giggle with you on this one. Stay tuned for a bonus episode, and follow along on insta for when we ask for the next batch of rapid fire questions!
Follow the LWL podcast here. Follow Brittany here.
Products Mentioned:
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| 64. Your Skincare Routine 2.0: What Is Actually Worth the Investment (and what isn't!) | 18 Jul 2023 | 00:41:28 | |
Ever endlessly scroll TikTok for skincare products - but STILL don’t know where to start - or what *actually* works? We’re here to help. Nichelle and I are covering our skincare routine - from products to services - from what we include, and what we have tossed out, so YOU can make the right choices for your skin. Because not everything is worth the investment - but some things are major game changers. From day time to night time routines, specific products, as well as specific injectable placements - we are covering it all so you can feel the best in your skin. Head to the blog for the full rundown of products: https://lifewithloverly.com/
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| 63. From Side Hustle to One of America’s Wealthiest Self Made Women with LTK CoFounder, Amber Venz Box | 11 Jul 2023 | 01:02:16 | |
If you’ve ever wondered how blogging and content creation has launched into a full time career for those of us in the social media world… let me introduce you to President and Co-founder of the LikeToKnow App, Amber Venz Box. If you shop through my links or any other creator’s links… you are using Amber’s platform. From starting a jewelry business, to personal styling, Amber’s passion for fashion has since turned into a multi-billion dollar business through the creation and development of LTK. In this episode we are breaking down:
Take the tangible tips and inspirational motivation to make your dreams become a reality after listening to this episode! More about Amber: Amber Venz Box is the President and Co-founder of LTK (formerly rewardStyle and LIKEtoKNOW.it). A recognized style Creator, Amber conceptualized and launched LTK as a solution to monetize her fashion blog, venzedits.com over a decade ago. Founded by a creator for creators, LTK utilizes Amber's unique perspective to connect top-tier influencers with brand partners worldwide. Her goal for the business has always been to empower lifestyle creators to achieve economic success. What was once a taboo hobby (blogging) has grown into a billion-dollar industry and Amber has been at the forefront of helping creators monetize their content and turn it into a full-time career. FOLLOW ALONG WITH AMBER Instagram: @ambervenzbox Twitter: @ambervenzbox LinkedIn: Amber Venz Box Amber’s LTK shop
FOLLOW ALONG WITH BRITTANY Instagram: @loverlygrey Podcast Instagram: @lifewithloverly Brittany’s LTK Shop
LTK SOCIAL HANDLES & WEBSITE LTK website (Download the LTK app in the Apple App Store or Google Play) Interested in becoming a LTK Creator? Apply HERE | |||
| 62. Advice Column: Date Nights, Friendships + Raising Babies | 27 Jun 2023 | 00:54:32 | |
Brittany & Nichelle are giving you their BEST advice on topics that YOU asked about. Think… Carrie Bradshaw vibes. Here are some topics they are covering:
Well gals, we’re thinking we might have to do a part two… stay tuned!
Make sure you follow along on insta for when we ask for our NEXT batch of Q’s. Follow the LWL Podcast here. Follow Brittany here.
Blogs Brittany Mentioned: Kathleen Barnes: 7 Tips For Making Friends In A New City Estella Hannah Pet Portraits: Etsy Shop | |||
| 61. Not Sure of Your Purpose? What to Do When You Don’t Know What to Do with Cleere Cherry Reaves of Cleerely Stated | 20 Jun 2023 | 01:08:53 | |
Are you ready to unlock your full potential in life? Brittany is chatting with Cleere Cherry Reaves - owner and creator of the popular faith-based inspiration giftline, Cleerely Stated - about purpose, imposter syndrome, and stepping into your calling. The ladies dive into:
Cleere drops SO much wisdom in this episode. We’re serious when we say pull out your notebook and maybe your tissues for this one!
More about Cleere: She is the owner and creator of Cleerely Stated, a successful faith-based inspiration gift line, whose products can be found in retail stores all over the United States. She is also the host of the growing Let’s Be Cleere podcast. Known for her relatable writing style, Cleere’s mission is to help others see themselves and the world around them through the eyes of Jesus. Cleere and her husband, Will, live in Greenville, North Carolina, and welcomed their first child, son Sledge, into the world in the summer of 2021. She is passionate about living fully here while always keeping eternity in mind.
GET IN TOUCH WITH CLEERE:
Check out Cleere’s books and devotionals here!
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| 60. Surprise! We're Moving! | 13 Jun 2023 | 00:18:51 | |
WE HAVE BIG NEWS! Tune in to this week’s episode as Nichelle and I recount the funny + almost too good to be true story that Chris and I went through to finally make a dream come true… You know what they say: home is where the heart is. Or.. where your best friend & a big yard is. For full episode notes, head to lifewithloverly.com Follow along on Instagram at @loverlygrey. | |||
| 59. Start Feeling Like Yourself Again: Health, Happiness, and All Things Hormones with Brookes Vaughan | 06 Jun 2023 | 00:59:10 | |
Let’s talk about hormones! If you’ve ever just ‘not felt like yourself’ and couldn’t figure out what was ‘off’ – this episode is here to be your starting line. Become an advocate of your health to ultimately show up as your best self for yourself and your family with the advice of today’s expert, Brookes Vaughan. Topics covered in this episode include:
For full episode notes head to: www.lifewithloverly.com About the Women’s Health Co: Brookes Vaughan is a Nurse Practitioner, who felt she couldn’t fully give her patients the depth of attention they needed… unless she went home from the office at 9pm every day. That’s why she created The Women’s Health Co., to provide women with the information & tools that they need to feel equipped & educated to tackle their mental, physical, and spiritual health. | |||
| 58. What REALLY Happened with the Taylor Swift Concert + Team Retreat Update | 30 May 2023 | 00:26:48 | |
Ya’ll followed along on Instagram, and now - tune in to find out what *really* happened with the travel drama that kept Brittany and Nichelle from attending the Taylor Swift concert in Nashville with their podcast producer. And…the problems didn’t stop there. Listen in to this recap episode from the craziest week of 2023 so far for the pair. Laugh, cry, and maybe grab a cocktail to listen to these funny stories. Misery loves company, right? Let us know your craziest travel stories over on Instagram! For full episode notes, head to: https://lifewithloverly.com/ | |||
| 57. Let's Make the Birds & Bees Talk with your Children a Little Easier | 23 May 2023 | 01:02:02 | |
Putting off the dreaded ‘birds and bees’ talk with your children? Let’s make it a little less awkward and a little more impactful with today’s episode! Brittany invites on Mary Flo Ridley and Megan Michelson of the brand, Birds & Bees, to chat through why this shouldn't be a ‘one and done’ conversation, but what it means to drip the information incrementally to your kids. They are discussing:
Walk away equipped to have conversations about body parts, sex, porn exposure and more with your kids. Use code: LOVERLY 20 for 20% off the Birds & Bees course at checkout! https://birds-bees.com/pages/courses About Birds & Bees: Birds & Bees exists to equip and empower parents to have healthy and age appropriate conversations with their kids. Birds & Bees founder, Mary Flo Ridley, has been passionately sharing this message all over the world for 30 years. And Megan Michelson joined Mary Flo at Birds & Bees 8 years ago to help bring this message to a new generation of parents.
Birds & Bees (@birds__bees) Life with Loverly (@lifewithloverly) and (@loverlygrey) Merch:https://lifewithloverly.com/collections/shop-all
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| 56. The Hurt and Healing From Miscarriage: Brittany's Story | 16 May 2023 | 00:27:23 | |
In this vulnerable and sensitive episode, Brittany is sitting down with Nichelle and sharing her story around her recent miscarriage. This episode is here to be a guiding light and space for empathy for anyone who has experienced the loss of pregnancy - no more silently suffering. Sensitivity warning: This topic may be triggering for those who have experienced loss. For full episode notes, head to: www.lifewithloverly.com
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| 91. Lynsey Eaton, Talent Management Agency CEO | Breaking Down How the Influencer Industry Actually Works | 06 Aug 2024 | 00:58:01 | |
Curious how influencers turn their passions into profitable careers? You might be shocked to hear just how much goes into the business of content creation. Get a peek behind the curtain into the fascinating world of influencer management with Lynsey Eaton, law school blogger and attorney turned talent management mogul. Lynsey is the co-founder and CEO of Estate Five - a renowned talent management agency in Dallas, Texas working with over 100 of the internet’s most powerful content creators. If you’re curious how influencers really make money and what it takes to manage their business, give this one a listen! In this episode, Brittany and Lynsey talk about:
This episode is for anyone who’s always been curious about the inner workings of the business of content creation OR wondered how posting on Instagram could ever be a profitable career. And for other creators out there – tune in to discover the benefits of working with a management company (when you’re ready), and learn valuable strategies for monetizing your content. Get ready to feel inspired and empowered to follow your passions and turn them into the business of your dreams!
Follow Brittany at Loverly Grey here: https://www.instagram.com/loverlygrey
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| 55. Woman On the Go? Here’s How to Build Your Best (and easiest) Spring Wardrobe | 09 May 2023 | 00:42:50 | |
Let’s elevate your spring wardrobe – without even stepping outside your closet. Pull out your coffee (or, ahem, wine), step into your closet, and turn on this episode as Brittany and Nichelle cover:
Also, don’t miss the star of the season: The only strapless, sticky bra that works ;) For full episode notes, visit: https://lifewithloverly.com/ | |||
| 54. We’re Back! Life Updates & Boob Things + Clothes, Books & TV Shows We’re Loving | 02 May 2023 | 00:47:37 | |
THE LADIES ARE BACK. If you want the skinny on the Loverly Grey new office space, Nichelle’s breast reduction, and what Brittany + Nichelle have been WEARING, READING, and WATCHING (that, duh, you should be also) - turn this one on up. From size H boobs to the best Colleen Hoover books - find out why your favorite duo has been doing the most. Full Episode Notes, visit: www.lifewithloverly.com
Items From Episode: Mother Jeans: https://bit.ly/3VnARAD Madewell Jeans: https://bit.ly/41OM5R0 Walmart Free Assembly Jeans: https://bit.ly/3LFEdMj Target Live: https://tgt.biz/te7gxs Statement Earrings Collection: https://www.shopltk.com/explore/loverlygrey/productsets/11ed4421290f0ea8a0150242ac110003 Old Navy Denim Jacket: https://bit.ly/3oVFOEQ Abercrombie Denim Jacket: https://bit.ly/4227uG6 Shoes: https://www.shopltk.com/explore/loverlygrey/productsets/11ed432f62615a5ba73d0242ac110002 Ugly Love, Colleen Hoover: https://bit.ly/3LhSM7b November 9, Colleen Hoover: https://bit.ly/3ADUtac It Ends With Us, Colleen Hoover: https://bit.ly/3AAqiAL It Starts With Us, Colleen Hoover: https://bit.ly/3NuW3Tc Daisy Jones & The Six: https://bit.ly/3NiKM8J
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| 53. Season Finale! A Collection of Reflections + How to Master Your Mindset for 2023 | 27 Dec 2022 | 00:42:47 | |
Welcome to the last episode of Life with Loverly Season 4! Can you believe it! As it’s almost time to ring in the New Year, catch up with Brittany and Nichelle as they reflect on their year, areas we’ve all grown, and how to set your mind for success in 2023. Whether about parenting, business decisions, or anything personally related, raise your hand if you asked yourself these questions in 2022: “What is right, what is wrong, and what am I ACTUALLY doing?” In the midst of our busy lives, we’ve all been there - and B + N are here to help bring relatable and clarity in this episode. The pair are chatting:
The first half of this episode walks you through the ups and downs of the year at Loverly Grey. And the second half (starting at 25:40) shares how to end the year well to prepare yourself to positively look into the next!! Tune in for laughs and tangible resources for your best year yet. Happy New Year, Life with Loverly Fam!
Resources from the episode: Sis Kiss Bracelet - https://bit.ly/3FKT8AB Jenn Boughey Journaling Guide - https://www.jennboughey.com/offers/qzwBjWyy LWL Notebook - https://lifewithloverly.com/collections/shop-all/products/the-intentional-thoughts-notebook?variant=43296461652186 Nasreen’s New Year Blog Post : https://www.heynasreen.com/top-20-of-2020/ Life with Loverly Podcast Producer: www.elizabethevans.co Loverly Grey Management Team: https://estatefive.vip/
For full notes, visit: | |||
| 52. Cherishing Every Moment this Season + Life Beyond Breast Cancer with Nasreen Shahi | 20 Dec 2022 | 00:47:15 | |
Today’s episode on the Life with Loverly Podcast is a special one – and one you may want to grab some tissues before hitting play! Brittany is bringing on friend and influential content creator, Nasreen Shahi (you probably know her as @heynasreen on Instagram!) Nasreen was diagnosed with breast cancer in 2021, and began sharing her journey with her community. At first she was hesitant – especially after her surgeries and losing her hair – but she then realized, her story was SO much more than that. Since then, she has helped and walked alongside so many others who have had diagnoses, and supported them by reminding them they are not walking that journey along. In this conversation, the pair is chatting about:
If you or a loved one is going through a similar journey as Nasreen’s, please know you are on our hearts and Nasreen has SO many helpful resources for you on her blog and Instagram. You are not alone, friend. We are hoping and wishing the best of health and happiness for you and your family this holiday season. We hope this conversation brings sweetness to your soul. Follow Nasreen here! https://www.instagram.com/heynasreen/ | |||
| 51. Want to Start a Profitable Blog in 2023? Start Here. | 13 Dec 2022 | 00:54:08 | |
Can you believe that 2023 is almost here already!? If starting a blog and making it profitable (or maybe just a business in general!) is on that New Years goal list - this episode is here to be your guide. From goal setting, time managing, and business strategizing - Brittany and Nichelle are covering all the bases today. The two are chatting:
Brittany and Nichelle are pulling back the curtain so we can all achieve our goals together in 2023! Let’s go! For full episode notes, head to: | |||
| 50. How to Make Your Home Look and Feel Magical this Holiday with Chaz from Linen + Flax | 06 Dec 2022 | 01:05:28 | |
Let’s get your Christmas decorating on! In this episode of Life with Loverly, Brittany is sitting down with the brain and heart behind the lifestyle brand Linen & Flax: Chaz Easterly. Linen & Flax is a lifestyle brand designed to create beautiful, livable environments, apparel, home goods, and more. While this conversation will definitely help you decorate your mantle and trees, you’ll also find encouragement to start on your dream and comfort for the aching heart. The two are chatting:
While you may come for the decor advice, you’ll stay for the pulling of the heart strings in this episode. For full episode notes, check out: Follow Chaz here! https://www.instagram.com/linenandflaxco/?hl=en | |||
| 49. Seven Ways to Make Your Holiday Memorable This Year! | 29 Nov 2022 | 00:32:46 | |
It seems like we never have enough time to get everything done during the holidays, doesn’t it?! Well, Brittany and Nichelle have you covered this year! On today’s episode of Life with Loverly, the pair is covering 7 areas to make your holiday memorable...and fun! Without the stress of figuring it out on your own. They are giving you ideas for:
Forget the stress and make this year about the family with these ideas. And! The Life with Loverly team put together their favorite Christmas songs into a playlist just for you! Check it out here: https://open.spotify.com/playlist/0LDR8RYVddw8ocM2t90zWu?si=1f6edbc9e9324d9f&nd=1 | |||
| 48. Get Inside The Mind of A Man! Gift Giving Do’s and Don’ts for the Men in Your Life, plus Your Relationship Questions Answered with Chris Sjogren | 22 Nov 2022 | 00:46:25 | |
If you’ve ever wanted to know what your man is thinking when it comes to gift giving, navigating in laws, and date nights – this conversation is for you! Starting out with some holiday topics and continuing with marriage advice, Brittany and her husband, Chris, are on the mic today to answer your most asked questions. They are covering:
Tune in for some holiday cheer along with ways to improve your relationship with your significant other! Want more from the episode including links to items they chatted about in the conversation? Full Episode notes here!
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| 47. Fashion Finds, 30a Real Estate, and Time Management Tips with Rachel Moore of Pinteresting Plans | 15 Nov 2022 | 00:42:11 | |
Don’t you love when online friends become in real life ones?! In this episode of Life with Loverly, Brittany is bringing on Instagram connection turned friend - Rachel Moore, blogger, real estate investor, and best known as Pinteresting Plans. From new fashion finds and paving a way into the content creator industry to finding life balance and walking through her husband’s addiction – Rachel is here to share with you the highlights and hard times we all endure. The two are chatting about:
Rachel’s biggest advice for driven women? Persistence and just STARTING were crucial to her success - and vital to yours, too. With a spirit of determination and bravery to begin, you can start to create a life you love. Tune in to this episode to catch up with some of your BFF’s. Follow Rachel here! https://www.instagram.com/pinterestingplans/ | |||
| 46. Entertaining Tips to Ensure Your Holiday Season Happens Without A Hitch with Mary Hollis Huddleston | 08 Nov 2022 | 00:41:59 | |
What’s better than hilarious, wedding planner stories and practical entertaining tips served with a heaping dash of southern sass? We certainly can’t think of anything! This episode of Life with Loverly is full of this – PLUS some. Brittany is inviting on Mary Hollis Huddleston (MrsSouthernSocial on Instagram) - owner of Please Be Seated, and author of the best selling book, Without A Hitch, a fictional narrative loosely based on her over the top experiences as a wedding planner in Texas. The two are chatting about:
PLUS! Tune in to hear EXCLUSIVE insights into Mary’s next book! Get ready to giggle on this one, ladies, because Mary leaves nothing on the table…except for her perfectly placed serving settings from her Dillards line that is. Mary is located in Nashville, TN with her husband and two children. Follow Mary here! https://www.instagram.com/mrssouthernsocial/ You can find her latest Dillards x Southern Living collection here: https://www.dillards.com/search-term/mrs+southern+social/home You can learn more about her high end rental business, Please Be Seated here: https://pleasebeseated.com/ | |||
| 90. Cheese Gal | Oversharing, Couch Caviar, and Building the Perfect Cheese Board | 30 Jul 2024 | 01:05:21 | |
Dream of crafting a stunning cheese board for your next girl’s night? Today, Cortney LaCorte (aka -Cheese Gal) breaks it down into simple, stress-free steps to create boards that are as delicious as they are beautiful! Cort began her journey as a Nashville-based cheese board expert, assembling boards for the hottest events in town (sometimes up to 30 or 35 boards a day!). Today, she's cultivated a community of over 700K followers on Instagram and TikTok, where she shares mouthwatering recipes and clever tips for elevating everyday dishes to celebrate life's little moments. Currently, Cortney is working on her first cookbook, 'Oversharing,' set to release in 2026. In this episode, Brittany and Cortney talk about:
Brittany and Cortney also share their thoughts on the ‘Coastal Grandmother’ trend, and make a strong case for “purse salt.” After listening, you'll be armed with all the tips and tricks to impress your guests with beautiful, stress-free cheese boards, delicious wine pairings, and so much more. Get ready to laugh and learn how to entertain like a pro! Thank you to our sponsor! Spanx: Check out Brittany's Spanx favorites https://bit.ly/3PHTFbe and use code BrittanyXSpanx for 10% off your purchase plus FREE Shipping. Follow Brittany at Loverly Grey here: https://www.instagram.com/loverlygrey | |||
| 45. That Time We Created Podcast Merchandise! | 01 Nov 2022 | 00:29:43 | |
THE DAY IS FINALLY HERE!! Life with Loverly Podcast Merch is officially live today at 11am est! You’ve seen some snippets on Instagram, but it’s now available to be yours! In this episode, Brittany and Nichelle are covering the behind the scenes story behind each piece and how to style your favorites. The Loverly Grey team is over the moon to bring you unique, custom, and QUALITY items to brighten your day and bring a sense of COMMUNITY. From sweatshirts, to tees, to notebooks – you’re not going to want to miss this. And let this be a reminder to you to never stop running toward your dreams! Purchase your items before they sell out! www.lifewithloverly.com | |||
| 44. How to Stop Living a ‘Fine’ Life and Start Living a Full One - TODAY - with Mallory Ervin | 25 Oct 2022 | 00:48:51 | |
Ready for some impactful, personal growth nuggets on how to live into your truest potential? On this episode of Life with Loverly, Brittany is bringing on the inspirational, Mallory Ervin. Mallory is a best selling author, Podcaster, and Youtuber based in Nashville, TN. She turned her love of fashion, beauty and life into a brand for impact with her life mantra: Live Fully. The pair are chatting about:
And as you tune in, you’ll also catch up with Brittany + Nichelle at the top of this episode as they cover their latest trip to Asheville, NC with the one and only - Red Dress team! They pull you along on the best things to do through the iconic Biltmore Estate, and what not to miss on your next trip there. Grab your iced coffee for this entertaining and inspirational episode!
Follow Mallory here: https://www.instagram.com/malloryervin/?hl=en Snag Mallory’s book here: https://malloryervin.com/living-fully-book | |||
| 43. We’re Back! Let’s Catch Up + Taking YOUR Q+A’s | 25 Oct 2022 | 00:51:22 | |
WELCOME BACK TO SEASON 4 OF LIFE WITH LOVERLY! This season is going to be full of new interviews, behind the scenes stories of all the things you love about the Loverly Grey brand, and of course: fashion, personal growth, and the business of blogging! In this Season 4 Kick Off episode, Brittany is on the mic with her Director of Operations, Nichelle! Be sure to stay to the end of the episode for a special announcement!! The two are catching you up on the last couple of months since season 3, which includes:
And as if that isn’t enough fun, the pair is taking YOUR questions!! Yes, the two are answering your Instagram submitted questions that include:
Be sure you hit the follow button on your podcast app so you don’t miss a single episode!! | |||
| 42. Season 3 Finale: Spilling the Tea About NYC, IVF & Loverly Grey with Anna Page | 16 Aug 2022 | 00:50:37 | |
Brittany and Anna quickly clicked as friends, went on a trip to NYC together, and the rest is history! Anna was the first employee of Loverly Grey and was at the hospital when Collins was born. There are many moments shared in this episode about their friendship. In this episode you’ll hear:
Follow Anna on Instagram @annawpage Visit Anna’s website: https://thepageedit.com/ Anna’s TikTok: https://www.tiktok.com/@annawpage Grab an iced coffee and let’s continue the conversation over on Instagram @lifewithloverly | |||