How To Become A Fascial Stretch Specialist & Power lifter!
Connect With Mike @https://www.instagram.com/mikegermainfst/
Where Mike Practices https://www.instagram.com/activetherapyplus/
Time Codes:
0:00 - Beginning
0:10 - Introduction
1:00 - Mike's Transition After High School
2:30 - Mike's advice for when you register for university
6:20 - The Best Teacher Mike's Ever Had
8:00 - How Mike Got Into Personal Training
9:30 - The Purpose Of Personal Training
15:50 - Mike Saves A Year On Your Life
21:00 - Imposter Syndrome In Trainers
22:30 - GLEN GOT HIS ASS KICKED
24:00 - Growth vs. Fixed Mindset
29:00 - Best Advice For Teenagers Who want to start working out?
33:50 - What Mike Hates About Age
37:30 - The Gym Should Be a Lifestyle
40:25 - Why you cant be injured when you are 20
42:50 - People who are always fit have less injuries when they're older
44:00 - How Mike Became a Fascial Stretch Specialist
55:00 - High School's Should Have A How To Lift Course
1:00:00 - Weight Has No Impact On Your Quality Of Life
1:08:00 - How Do We Remove Numbers Out Of Success In Our Life
1:10:00 - The Importance of Journaling