Explore every episode of the podcast Let's Red Table That
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Jada Pinkett Smith Comes to the Virtual Red Table | 23 Jan 2023 | 00:49:37 | |
In the Let’s Red Table That season one finale, Jada Pinkett Smith comes to the virtual Red Table to answer even more questions about A Different World and about the famous Red Table. Jada teases her upcoming book and acting projects she’s considering, plus she reveals what fans might be surprised to know about what she does and doesn’t share at the Red Table. PLUS, fellow Red Table Talk OG Dr. Danita Crawford shares how Hillman College impacted her life forever. Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information. | |||
| Gammy Comes to the Virtual Red Table (Emancipation Recap) | 16 Jan 2023 | 00:33:11 | |
Gammy takes a seat at the virtual Red Table for the first time to recap the Red Table Talk discussion she wasn’t a part of. Gammy lays down why everyone must watch Emancipation–the Smith family, included. Hear about the shocking scene that didn’t make the final cut of the movie and Gammy’s answers to all the Red Table Talk questions Tracy and Cara have been saving up, including how Gam really feels about Olivia Jade Giannulli’s infamous Red Table Talk appearance. Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information. | |||
| Uphill: Navigating Racism at Work (Jemele Hill recap) | 14 Nov 2022 | 00:45:04 | |
Tracy and Cara take on this recap of Jemele Hill and her mother Denise Dennard’s first ever interview together on their own because they have their own experiences to share. Tracy and Cara tell their painful stories of code switching and navigating racism at work and how they’ve responded when people label them as “angry Black women.” PLUS, don’t miss the top five most shocking stories from Jemele Hill’s book Uphill that Red Table did not cover in their episode, only on Let’s Red Table That. Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information. | |||
| Toxic Forgiveness (Jana Kramer recap) | 07 Nov 2022 | 00:46:54 | |
Hosts Tracy T. Rowe and Cara Pressley break down toxic forgiveness with the Red Table Talk community. Anthony Thompson shares about his emotionally and physically abusive relationships with his parents and how he was able to forgive his mom and why his dad has not earned his forgiveness. Licensed marriage and family therapist Kati Morton joins the virtual red table to break down why forgiveness may or may not be the healthiest choice. Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information. | |||
| Say Her Name (Breonna Taylor recap) | 31 Oct 2022 | 00:51:52 | |
Tracy T. Rowe and Cara Pressley are bringing themselves to the table to unravel their thoughts and emotions surrounding the bombshell Red Table Talk episode that uncovered the remaining details of the Breonna Taylor tragedy. Let’s Red Table That hosts are also welcoming spoken word artists Arielle Estoria and Roscoe Burnems to perform poetry they’ve created in response to unjust Black deaths. Come, heal, and receive hope in this episode of Let’s Red Table That. Learn more from Brittney Cobb, Licensed Therapist Learn More about Mississippi teen shot at Dollar Tree DONATE
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Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @CaraPressley Cara’s Twitter @FeelinSuccessful Cara’s TikTok Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information. | |||
| The Scam You’ve Never Heard About (Scams recap) | 24 Oct 2022 | 00:47:51 | |
Have you ever fallen in love, only to discover you’re out $30,000 and a three-year relationship? Tracy and Cara welcome Dr. Zakia Robbins-McNeal to the virtual red table, where she tells-all about the romance scam she endured for the very first time. Plus, Sam Cooper, private investigator and founder of Rogue Daters, joins the table to help us understand how scams like this can happen and–most importantly–how to avoid them. Learn more about Rogue Daters: roguedaters.co.uk Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information. | |||
| BONUS Clip: Assimilating To Western Culture? | 21 Oct 2022 | 00:06:15 | |
Tracy and Cara talk to Dr. Jenny about how the immigrant experience interacts with the Asian American experience, and how to handle multiculturalism in North America. Learn more about Dr. Jenny: jennywangphd.com Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Stepfanie Aguilar. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information. | |||
| BONUS Clip: How To Beat Imposter Syndrome | 19 Oct 2022 | 00:06:21 | |
Dr. Jenny gives advice on how to get over your perfectionism and/or imposter syndrome, as well as sheds some insight on why these feelings may arise. Learn more about Dr. Jenny: jennywangphd.com Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Stepfanie Aguilar. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information. | |||
| Ignite Asian Power (Constance Wu recap) | 17 Oct 2022 | 00:46:14 | |
Constance Wu revealed her life-threatening mental health struggles at the red table, so Tracy and Cara invited Asian-American activist Alice Tsui and Asian-American author and licensed psychologist Dr. Jenny Wang to share their perspectives on the state of mental health in the Asian-American community. Alice’s mental health journey began just a couple years ago and has resulted in her unlearning emotional suppression, while Dr. Jenny has been guiding her community members in understanding how their culture informs their identity her entire career. Don’t miss this raw conversation, only on Let’s Red Table That. Learn more about Alice Tsui: alicetsui.com Learn more about Dr. Jenny: jennywangphd.com Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Stepfanie Aguilar. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information. | |||
| You Are Not Alone: Postpartum Pain (Hayden Panettiere recap) | 10 Oct 2022 | 01:01:41 | |
Postpartum struggles are too often kept secret, and mothers are left to suffer in silence. Hayden Panettiere revealed the truth behind her motherhood journey at the red table, and so is the RTT community. Jade Kearney, CEO and co-founder of She Matters, a digital health platform for Black mothers, joins the virtual red table to share her struggles with postpartum OCD. She shares for the first time some of the frightening intrusive thoughts that plagued her until she finally got the help she needed. Learn more about She Matters: www.shematters.health Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information. | |||
| Goodbye Gaslighting (Rebecca Humphries recap) | 03 Oct 2022 | 00:47:24 | |
Gaslighting: the term everyone is talking about. But what does it really mean? Tracy and Cara welcome Carrie Wynn to the virtual red table to hear her story of love turned abuse. Carrie reveals how her ex went from sweeping her off her feet to gaslighting her, and how her childhood in an evangelical cult primed her for his abuse. Learn how to spot and stop gaslighting in this episode of Let’s Red Table That. Head more from Carrie on her website: carriewynn.com Hosts Information: Cara Pressley Tracy T. Rowe ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information. | |||
| Parental Alienation (Teddy Riley recap) | 22 Sep 2022 | 00:59:17 | |
Parental alienation is the silent epidemic tearing families apart in America. Tracy and Cara welcome mother and daughter Carolyn MacCloud and Caitlyn O’Neil who reunited after six years of separation. Carolyn gets real about how her alcohol addiction played a role in her husband gaining full custody of their children–despite his domestic violence and child endangerment charges. Caitlyn details how she got out from under her father’s influence and is fighting to unlearn her father’s lies. Plus, both guests share the hope they have in being reunited with the rest of their family. The stories you’re about to hear are solely the experiences and opinions of our guests. Parental Alienation Resources
Hosts Information: Cara Pressley Tracy T. Rowe ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information. | |||
| Dominic Dupont Returns to the Red Table | 09 Jan 2023 | 00:38:12 | |
Tracy and Cara invite Red Table Talk favorite Dominic Dupont, nephew of Michael K. Williams, onto Let’s Red Table That to share how his life has changed since his visit to the Red Table. In his Red Table Talk appearance, he shared about his heartbreak over losing his uncle, and now he’s back to reveal the trials he’s faced since and the memories of his uncle that help him stay strong and sober. Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information. | |||
| Joy After Abuse (Jennette McCurdy recap) | 15 Sep 2022 | 00:58:14 | |
Tracy T. Rowe and Cara Pressley are recapping the bombshell Red Table Talk Jennette McCurdy interview. Joy Havens joins the virtual red table to break down what it’s like to live in an environment like Jennette experienced. Joy also experienced abuse by her mother and father and developed an eating disorder because of her abuse. Plus, licensed marriage and family therapist Kati Morton joins the table to share tips on how to navigate tricky parent-child relationships. Hosts Information: Cara Pressley Tracy T. Rowe ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information. | |||
| Why We Hate Pt. 2 (Dr. Ibram X. Kendi recap) | 08 Sep 2022 | 00:41:12 | |
Tracy T. Rowe, Cara Pressley, and the Red Table Talk community are back to wrap up their discussion of the Red Table Talk episode that dove into the minds of those who hate. Ernest Crim III, author of Black History Saved My Life, shares the shocking message he received from a student in his class who proudly waved a confederate flag, then Dr. Susan M. Glisson reveals for the first time a successful 2-year reconciliation project she championed, and the entire virtual red table discusses the trauma of gun violence. If you haven’t listened to part 1 of this conversation, be sure to scroll back in the podcast feed to check it out. Order Black History Saved My Life Hosts Information: Cara Pressley Tracy T. Rowe ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information. | |||
| Why We Hate Pt. 1 (Dr. Ibram X. Kendi recap) | 01 Sep 2022 | 00:51:20 | |
Tracy T. Rowe, Cara Pressley, and the Red Table Talk community are unpacking the Red Table Talk episode that dove into the minds of those who hate. From a former neo-Nazi leader being welcomed to the table, to Dr. Ibram X. Kendi and Dr. Jillian Peterson sharing just how deep hate runs, Let’s Red Table That needed two episodes to examine these stories and share new ones. Ernest Crim III, author of Black History Saved My Life, joins our virtual red table to describe the hate crime he and his wife experienced and why he wouldn’t sit down with his harasser today. Dr. Susan M. Glisson has worked in racial reconciliation for decades, and she reveals the shocking moment she learned the truth of her family history and how she chose to react in this episode of Let’s Red Table That. Order Black History Saved My Life Hosts Information: Cara Pressley Tracy T. Rowe ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information. | |||
| Weight Prejudice (Queen Latifah recap) | 25 Aug 2022 | 00:49:27 | |
BBWs, unite! The Red Table Talk community is joining Queen Latifah in her fight against weight prejudice. At the virtual red table, we’re revealing the truth behind the BMI, and why you should absolutely ignore yours. Tracy, Cara, Alisa Deanes Davis, and Vanity Eddy share about the family who have uplifted them, and the family, doctors, and coworkers who have tried to tear them down. Listen in on this conversation to hear the unfiltered ups and downs of these four women’s journeys to body acceptance. Hosts Information: Cara Pressley Tracy T. Rowe ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information. | |||
| No Hair, No Problem (Alopecia recap) | 18 Aug 2022 | 00:43:43 | |
Do you have hair privilege? Cara and Tracy discuss theirs with the Red Table Talk community on this episode of Let’s Red Table That. They’re recapping the red hot Red Table Talk episode about alopecia with guests Kula Voncille and Jerrica Jackson. Kula lost her hair at age 15, but it all grew back years later thanks to her doctor discovering the underlying cause. Jerrica found a love of custom wigs because of her alopecia, and now she makes them for others. Hosts Information: Cara Pressley Tracy T. Rowe ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. PHOTOGRAPHY Lee Salter Creative Firm. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information. | |||
| Living with Mother Hunger (Maternal Deprivation recap) | 11 Aug 2022 | 00:51:41 | |
Hosts Tracy T. Rowe, Cara Pressley, and the Red Table Talk community are diving deep into their upbringings to answer the same question Jada, Gammy, and Willow contemplated: Do I have mother hunger? All around the virtual red table, Tracy, Cara, Marian, and NyTasha share how mother hunger is affecting their friendships, romantic relationships, parenting, sex lives, and so much more. But not everyone at the table agrees on how to move forward or who should accept responsibility. Stories of sexual abuse are discussed in this episode. If you or a loved one need help, please call the national sexual assault hotline at 800.656.4673 for confidential 24/7 support. Hosts Information: Cara Pressley Tracy T. Rowe ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. PHOTOGRAPHY Lee Salter Creative Firm. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information. | |||
| Fentanyl: Prescription or Poison? (Michael K. Williams recap) | 04 Aug 2022 | 00:40:42 | |
Fentanyl could be in the cocaine, oxycontin, or even marijuana that’s sold in your neighborhood. Tracy, Cara, and the Red Table Talk community discuss how the infiltration of fentanyl has impacted their lives. Guest Debra Fields-Harris has watched co-workers and her own cousin struggle through addiction, and she shares about a friend she lost to marijuana laced with fentanyl. April Rhine reveals she has taken fentanyl but only because it was prescribed to her. In this episode, the virtual red table debates whether or not people pray over their drugs, if “be careful with your drugs” is enough of a warning, and Tracy shares about the time her face was melting? This episode discusses drug use and overdose, which can be triggering to some. If you or someone you know is struggling with addiction and needs information, please visit www.samhsa.gov or call the national helpline at 1-800-662-HELP for 24 hour free and confidential help. Hosts Information: Cara Pressley Tracy T. Rowe ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. PHOTOGRAPHY Lee Salter Creative Firm. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information. | |||
| Swindler, No Swindling! (Tinder Swindler/Anna Delvey recap) | 28 Jul 2022 | 00:46:17 | |
Tracy, Cara, and the RTT community give their unfiltered opinions on “Simon” the Tinder Swindler, Anna Delvey, their victims, and whether or not Inventing Anniqua would get a full season–or just one episode. Let’s Red Table That has a doctor in the house! Dr. Charlotte Freeman breaks down the psychology behind these scams and scammers and gives tips you can use today to avoid becoming a scam artist’s next victim, and Adrienne Montgomery shares how she’s been scammed. Plus, Tracy shares her first-hand woes with identity theft. Hosts Information Cara Pressley Tracy T. Rowe ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. PHOTOGRAPHY Lee Salter Creative Firm. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information. | |||
| Grief and the Truths We Keep Hidden (Cheslie Kryst recap) | 21 Jul 2022 | 00:52:19 | |
Tracy, Cara, and their two guests tearfully recap the Red Table Talk episode that unpacked Miss USA Cheslie Kryst’s life, death, and legacy. Cara opens up about her own past struggles with suicidal thoughts, and guests Dr. Shantell J. Chambliss and Angie Caster share about the loved ones they’ve lost. Shantell lost her son hours after giving birth, and that’s when her battle with her workplace and her fight for other struggling parents began. Angie revealed that while she lost two cousins just a couple years after losing her brother, her response has been completely different. In this episode, we discuss mental health and self-harm. If you or a loved one need help, please call the national suicide prevention lifeline at 988. Hosts Information: Cara Pressley Tracy T. Rowe ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. PHOTOGRAPHY Lee Salter Creative Firm. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information. | |||
| Anxiety: The Missing Conversation (Ireland Baldwin recap) | 14 Jul 2022 | 00:39:12 | |
Let’s Red Table That is tackling the stigmas and realities of living with anxiety with two Red Table Talk fans and business owners. Hosts Tracy and Cara share about their personal and familial struggles with anxiety, and guests Jada and Princess break down how they run their businesses while managing this affliction. Plus, there’s one thing that everyone around the original and the virtual red table agrees on: when it comes to anxiety, family history MATTERS. Hosts Information: Cara Pressley Tracy T. Rowe ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. PHOTOGRAPHY Lee Salter Creative Firm. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information. | |||
| Does Love have Rules? (Jay Shetty Recap) | 02 Jan 2023 | 00:31:53 | |
Tracy and Cara are talking about love, love, and more love in this sneak peek of Jay Shetty’s not-yet-released book, 8 Rules of Love. Listen in to discover what your fighting style is, how you and your partner learn best, and what solitude can really mean for your life. PLUS Tracy and Cara dig deep and share their own personal reflections, as well as what they appreciate most about each other. Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information. | |||
| Hidden Struggles at the Virtual Red Table! (Janelle Monáe recap) | 07 Jul 2022 | 00:44:22 | |
Tracy and Cara kick off our official fan rewatch podcast with a community round table inspired by the Red Table Talk season 5 premiere - an interview with superstar & LGBTQ+ icon Janelle Monáe. They’re bringing two fellow RTT fans to provide fresh perspectives on authenticity, coming out in a small town, and being part of the leg booty community? Edmund Jiles understands Janelle Monáe’s journey more than most because he shares her hometown and conservative community. Plus, Joi Donaldson discloses the truths no one else is willing to admit about raising a non-binary child. Hosts Information:
Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok
Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. PHOTOGRAPHY Lee Salter Creative Firm. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.
See omnystudio.com/listener for privacy information. | |||
| Introducing Cara and Tracy | 07 Jul 2022 | 00:12:25 | |
Let’s Red Table That, the official Red Table Talk fan rewatch podcast, has arrived! Hosted by two RTT fans who have been active viewers since episode one, Cara Pressley and Tracy T. Rowe will be sharing how the conversations at the iconic red table have impacted and enriched their own lives as well as diving in deeper with the community at large. But first–get to know these incredible women! See omnystudio.com/listener for privacy information. | |||
| Introducing: Let's Red Table That | 24 Jun 2022 | 00:01:42 | |
Let’s Red Table That is the new, official Red Table Talk fan rewatch podcast! Your hosts Cara Pressley and Tracy T. Rowe are welcoming fellow RTT fans to their virtual red table, where they’ll be breaking down the latest RTT episodes and adding their own hot takes. New episodes are airing every Thursday, starting July 7. See omnystudio.com/listener for privacy information. | |||
| Healing Our Inner Child (with Ivy Kwong) | 26 Dec 2022 | 00:32:38 | |
Tracy and Cara are dedicating an entire episode to their mental health this holiday season and learning how to heal their inner child. How do we know if our inner child is wounded? Could inner child work heal YOUR trauma? Find out from our mental health expert, licensed therapist Ivy Kwong. PLUS Tracy and Cara read listener mail! Take a moment for yourself and listen to this episode of Let’s Red Table That. Learn more about Ivy Kwong’s therapy work and order her books Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information. | |||
| Domestic Violence Stories (Ashanti Family recap) | 19 Dec 2022 | 00:41:45 | |
Domestic violence happens more often that it’s discussed, which is every three seconds in America, to be exact. Tracy and Cara share their own shocking stories of verbal and physical abuse, and they welcome Jenny Bean to tell her story of surviving and leaving her abusive relationship. PLUS, therapist Alice Gresham breaks down how not to break down during the holiday season using one magic word: “No!” This episode discusses stories of domestic abuse. If you or a loved one needs help, contact the National Domestic Violence Hotline at (800) 799-7233, or text “START” to 88788, or visit thehotline.org. Learn more from Alice Gresham on Tik Tok Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information. | |||
| Weight Prejudice Revisited (with Hosts of Black, Fat, Femme) | 12 Dec 2022 | 00:38:48 | |
One episode was just not enough to fully cover Queen Latifah’s unforgettable Red Table Talk appearance. For a deeper look at what the queen had to say, Tracy T. Rowe and Cara Pressley invite Dr. Jon Paul and Jordan “Joho” Daniels, hosts of The B.F.F. Podcast, to continue the conversation around how weight prejudice shows itself in society. PLUS is weight prejudice prominent in the LGBTQI+ community? Don’t miss this epic collab! Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information. | |||
| Dating in our 40s (Paulina Porizkova recap) | 05 Dec 2022 | 00:43:43 | |
Dating is one thing, but reentering the dating landscape after 10 years of marriage–and aging–is another battle itself. Tracy and Cara welcome Charneeta Best to share her story of falling in and out and back into love and to discuss the “Wait, What?!” moments of Paulina Porizkova’s Red Table Talk appearance. Listen and learn Charneeta’s relationship non negotiables as a 40+ woman and the new “sexy” dinner conversations she’s having. PLUS, Charneeta dishes how early into her marriage she wanted out and how long it took her to finally set herself free. Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information. | |||
| Can Anyone Rap with the N-word? (Fat Joe recap) | 28 Nov 2022 | 00:44:18 | |
Fat Joe BROUGHT IT to Red Table Talk, so Tracy and Cara are bringing fellow Fat Joe fan and rap artist Radio Blitz to Let’s Red Table That to dissect everything Fat Joe did–and didn’t–say at the red table. Should Fat Joe use the N-word in his music? Does Tracy want to be called an “itch” with a “b?” They get into it all on this episode of Let’s Red Table That. Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information. | |||
| Am I in a Trauma Bond? (Cheryl Burke recap) | 21 Nov 2022 | 00:42:05 | |
Am I in a trauma bond? Are we ALL in trauma bonds? Hosts Tracy T. Rowe and Cara Pressley find the answers to these burning questions on this episode of Let’s Red Table That. Psychologist, author, and trauma bond survivor herself Ingrid Clayton, PhD shares how her step father’s grooming led to her developing trauma bonds with romantic partners, even after years of studying for her degree. Discover for yourself if you are in trauma bonds on this episode of Let’s Red Table That. Learn More about Ingrid Clayton, PhD Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information. | |||