Explore every episode of the podcast Let's Open Up

Dive into the complete episode list for Let's Open Up. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

	Title	Pub. Date	Duration
	Trailer - Welcome to Let's Open Up: Talking Therapies	18 Aug 2026	00:01:40
Something new is coming to Hertfordshire and Mid Essex Talking Therapies. Let's Open Up... is a new mental health podcast from HPFT Talking Therapies, exploring emotional wellbeing through honest conversations with people who have lived experience, mental health professionals and special guests. Whether you're in therapy, supporting someone you love, working in mental health, or simply interested in wellbeing, this podcast is for you. Topics include: What therapy is really like Perinatal mental health Living with physical health conditions Neurodiversity Emotional wellbeing and more Launching on 16 September with three episodes available from day one, followed by a new episode every fortnight. Follow now on your preferred podcast platform and be part of the conversation. Follow us on social media: @HPFTTalkingTherapies

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