Let’s Joust! - Let's Joust

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http://audionautix.com/
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7 - Coronavirus on the court

Tuesday, March 10, 2020 • Duration 24:57

It seems like everything you hear about relates to Coronavirus. How can you stay safe at tournaments?

What should you eat right before a game? During a tournament? A day before a game? Kristen is joined by Ann Marie, MS, RD to discuss all of these topics.

Our intro, Short Guitar Clip by Audionautix, is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/

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6 - Become a serve receive QUEEN or KING

Tuesday, February 25, 2020 • Duration 40:48

It is quite easy for us to psych ourselves out when it comes to serve receive. Kristen and Jessica go over some tips on how to conquer this and become a serve receive QUEEN or KING! You can follow us on Instagram @lets.joust

Our intro, Short Guitar Clip by Audionautix, is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Artist: http://audionautix.com/

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Mentalsode 2 - Your personality impacts how you play

Tuesday, February 18, 2020 • Duration 21:07

Your personality impacts how you play - and here are some examples. To learn more about your personality, vist 16personalities.com. You can learn what your strengths and weaknesses are and how you can improve as an athlete. You can follow us on Instagram @lets.joust

Our intro, Short Guitar Clip by Audionautix, is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Artist: http://audionautix.com/

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Episode 5: Improve your serve with these 6 tips

Wednesday, January 22, 2020 • Duration 23:05

In this Episode, Kristen and Jess go over 6 of their favorite tips to improve your serve. These still are small adjustments you can make to see a better serve right away. Remember: practice, practice, practice! You can follow them on Instagram @lets.joust

Our intro, Short Guitar Clip by Audionautix, is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Artist: http://audionautix.com/

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Mentalsode #1 - What is this?

Tuesday, January 14, 2020 • Duration 17:27

Mentalsodes solely focus on the mental part of sports and the volleyball game. Our episodes will be coming out weekly, with alternating between the physical part of the game and the mental part of the game. This week we give you the definitions of common mental terms you will hear, and exercises and drills to do!

**We are not licensed psychologists or therapists, this is just our personal experiences**

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Episode 4: How to play like a champion

Tuesday, January 7, 2020 • Duration 29:39

In this episode, Kristen and Jessica discuss the key takeaways from the NCAA Champion Game and what you can do at your next practice to play like a champion. Follow them on Instagram @lets.joust

Happy Holidays!

Thursday, December 26, 2019 • Duration 01:38

Kristen and Jessica are taking this week and next week off to fully celebrate the holiday season. From then, the episodes will be released on a bi-weekly basis. If you have any questions or any topics you would like us to discuss, you can email us at letsjoustpodcast@gmail.com, or message us on Instagram @lets.joust. Ok byeeeee!

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Episode 3: Overlooked Aspects

Tuesday, December 17, 2019 • Duration 36:32

In this episode, Kristen and Jessica are joined by Stacey Smith, a former volleyball standout at Eden High School who went on to play collegiately at the University of Georgia and Syracuse. They discussed overlooked aspects of the game, such as: mastering the right side position, finding the fun/competitive balance, and how to not be offended. You can follow us on Instagram @lets.joust

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Episode 2 - How to become, like, better

Wednesday, December 11, 2019 • Duration 39:51

In this episode, Kristen and Jessica discuss how to become better at the sport mentally, what you can do at practice, and what you can do outside the game. Jessica also discusses her favorite podcast, Watch What Crapens. You can follow the podcast on Instagram @lets.joust

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Episode 1 - Beginnings & Endings

Episode 1

Tuesday, December 3, 2019 • Duration 52:21

In this episode, Kristen and Jess kick off the first full episode of Let’s Joust with a little bit about themselves, and a whole lot about the mental side leading your team in starting and ending their season. To add a little flavor, we were joined by Georgia, Dana, and Kiana (graduating Seniors from Hamburg High) to give us a player perspective.

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Let’s Joust! – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Let’s Joust! – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

X1

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

X1

Related Shows Based on Content Similarities

Apple Podcasts

Spotify