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Explore every episode of the podcast Let’s Get Vulnerable: Relationship and Dating Advice

Dive into the complete episode list for Let’s Get Vulnerable: Relationship and Dating Advice. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
EP 470: Breaking Free from Codependency: Origins & Treatment04 Sep 202400:27:01

Apply to the Empowered.Secure.Loved. Program: 

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

Codependency is more common than we realize.


You may be experiencing codependency and not even be aware of it.


In today’s episode I break down some of the childhood origins of Codependency, and I give you the two non-negotiable pieces required for breaking free from codependent relationship patterns.


This will have you thinking about codependency in a whole new way, and help you spot it more quickly in your relationships.  


Today’s episode is a MUST LISTEN episode if you have ever experienced toxic relationship patterns of any kind. 


It is time to do the work and become the secure confident version of yourself who easily attracts the relationship she deserves. 


There are a few remaining spots in September to join the Empowered.Secure.Loved. Relationship program,  the time to become your secure self is NOW.


Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


EP 469: Before You Get Married: Five Things To Consider28 Aug 202400:31:10

Apply to the Empowered.Secure.Loved. Program: 

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

Looking for the Move to Secure Attachment 3-Day Challenge Replay?  Click Here to Watch it


Watch Let’s Get Vulnerable on YouTube: Click Here to Watch 



Today’s episode is a JUICY ONE! 


As I’m continuing in my happily engaged era, I have started to think about the core things to consider BEFORE getting married. 


Inside of today’s episode: 


  • The five things I think any couple should look at before tying the knot (to prevent heartache and pain) 
  • Why open honest conversations about finances are a must 
  • The importance of healthy conflict navigation 


You won’t want to miss this episode! 


This is your LAST CHANCE to grab your spot inside the Empowered.Secure.Loved. Program at a discount, and with incredible bonuses this month! 


Claim your securely attached identity so you can easily attract your emotionally available dream partner: 


Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


EP 461: Do You Stay, or End the Relationship? 5 Things to Consider31 Jul 202400:29:17

FIND OUT YOUR UNIQUE ATTACHMENT STYLE: 

Click Here to Take The Free Quiz 

Start your journey to becoming securely attached: 

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


One question I get asked alot is: “Is it normal to have doubts about my relationship?” 


Inside this episode: 


  • How to know when doubts are within the “normal” range, or if you should actually consider leaving 
  • The 5 things to consider when deciding if you should stay or end the relationship 
  • Identifying predictors of marital success

Episode Timestamps: 

00:00 Introduction: Exploring the Question of Partner Compatibility

02:20 Evaluating the Relationship from a Securely Attached Place

07:29 Handling Conflicts and Challenges as a Team

11:18 The Impact of Your Partner on Your Energy and Mental Health

19:01 Considering Compatible Desires for the Future

22:48 Addressing Doubts in the Relationship

26:36 Conclusion: Striving for Secure Attachment and Great Relationships

If you’ve been on the fence when it comes to doing the work to rewire your brain for healthy love, now is the time to finally become the securely attached version of you. 

The Empowered.Secure.Loved.Relationship Program is open for Application! 


Inside this 8-Week Science Backed Program, you will receive everything you need to embody your securely attached self, and easily attract your ideal healthy relationship: 


Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


EP 377: 3 Mindset Shifts You Need for a Healthy Relationship11 Oct 202300:24:00

Are you ready to become securely attached? Apply to the Empowered.Secure.Loved. Program today:

 

Click Here to Apply to the E.S.L. Program

 

New mindset, new healthy relationships!

 

You need these mindset shifts for healthy relationships!

 

Inside this episode:

 

  1. What you should be doing INSTEAD of focusing on all of the dating apps, the matchmakers, and the latest and greatest dating advice.
  2. One of my favorite beliefs that can dramatically change your relationships (I used this to attract a great relationship).
  3. Some of the sneaky things about fear of abandonment (and what you need to replace it with).

Whoa this episode is packed full of tough love truths, and the mindset / belief shifts you need for a healthy relationship.

 

I also share about a cause that is near and dear to my heart, the National Domestic Violence Hotline.

 

This month when you join the ESL Program a portion of the proceeds will go to the hotline, this cause is so important to me as a survivor of domestic violence.

 

We’ve helped over 500 women become securely attached, and attract their soulmate. Are you next? 

Click Here to Apply to the E.S.L. Program

EP 376: Does Jennifer Aniston Have an Avoidant Attachment Style?09 Oct 202300:19:04

Is Jennifer Aniston just like the rest of us?

 

Turns out, she provides a very common  example of a woman who experiences hyper independence and avoidant attachment style as a coping skill in relationships.

 

Love, intimacy and closeness brings up fear

 

Inside of this episode:

  • Learn the difference between hyper-independent, codependent, and interdependent
  • Unpack WHY more women are developing avoidant attachment style
  • Let’s explore the phrase “I’m just focusing on my career right now” and how it impacts our love lives

If you relate to the belief “I’m better off alone” - you’re going to love this episode.

 

And if you know that you are the common denominator in your relationships, and you’re ready to do the internal work, I want to personally invite you to apply to the Empowered.Secure.Loved. Relationship Program.

 

We’ve helped over 500 women become securely attached, and attract their soulmate. Are you next?

 

Click Here to Apply to the E.S.L. Program

EP 375: Raise Your Dating Standards & Take Massive Action for Love with Special Guest Marin Haugo04 Oct 202300:28:57

Ready to become securely attached? Apply to the Empowered.Secure.Loved. Program today: 

 

Click Here to Apply to the E.S.L. Program

 

Todays’ guest is the one and only, Marin Haugo (@lifeofmarinnyc on IG) 

 

Inside today’s episode:

  • Discover the hidden cycle of intermittent reinforcement in relationships and gain the tools to break free from toxic patterns.
  • Learn how taking radical action in your dating life can lead to transformative experiences and create the fulfilling relationships you deserve.
  • Embrace your uniqueness and find confidence in dating and relationships, attracting partners who appreciate and celebrate the real you.
  • Recognize and address your attachment style to cultivate healthier and more secure connections with others.
  • Unlock the power of doing internal work to create lasting change in your relationships, paving the way for love, trust, and fulfillment.

Marin Haugo, known as Life of Marin from NYC on Instagram, joins us as our special  guest on the Let's Get Vulnerable podcast. With her viral dating challenge of 28 dates in 28 days in February of 2023, Marin garnered widespread attention and a substantial following. 

Her platform became a source of inspiration for women worldwide, empowering them to take charge of their dating lives. Throughout her journey, Marin discovered the importance of staying true to oneself and not settling for anything less than a secure and reciprocated relationship. 

Her experiences shed light on the significance of doing internal work to create lasting change in relationships. Marin's insights and perspectives make her a valuable guest for our discussion on achieving secure and reciprocal relationships through personal growth.

Are you ready to become securely attached? Apply to the Empowered.Secure.Loved. Program today: 

Click Here to Apply to the E.S.L. Program

EP 374: Groundhogging, Dating Yourself, and Choosing Healing02 Oct 202300:21:33

Dating the same type of person over and over, expecting a different result is insanity (not to mention heartbreak!)

 

Inside todays episode:

  • What is “Groundhogging”, and why it is happening to you
  • How to stop unconscious dating patterns
  • Your go to easy to follow guide on how to date yourself (whether you’re in a relationship or single!)

This is a juicy episode and I can’t wait for you to tune in. 

Thank you for being a valuable part of our community.

Apply to The Empowered.Secured.Loved. Pogram to rewire your brain for healthy love.

Apply to the ESL Program Today

EP 373: 5 Relationship Lies That Need to Die27 Sep 202300:20:46

Don’t miss out on the Bonuses and our best offer all year when you join the Empowered.Secure.Loved. Program! 

 

If you’re ready to become securely attached, apply to the Empowered.Secure.Loved. Program today:

Click Here to Apply to the E.S.L. Program

Inside of todays’ episode: I am sick of all of the relationship LIES I see in today’s society. 

 

It’s time to set the record straight!

 

Inside of this episode I discuss:

  • The  common myths currently disrupting the integrity of relationships.
  • The profound implications of actively welcoming love into your life.
  • The established gender roles in relationships, shedding light on their influence.
  • Recognize the hidden harm inflicted by persisting in unhealthy relationships

You’ve tuned in for a reason and clearly, you are ready to heal so that you can attract the kind of relationship you’ve always wanted. 

Apply to the ESL Program Today

Some key moments in this episode are: 00:03:11 - Men Making the First Move, 00:05:31 - Men Needing to Chase, 00:08:11 - Staying Married for the Kids, 00:10:34 - Love is not Hard Work 

EP 372: You are Enough & Healing is Possible with Special Guest Nicole Walters25 Sep 202300:47:17

Are you ready to heal your heart and attract the love you deserve? 

Today is your last chance to get the Sexy & Secure September Fast Action Bonus & Discount! 

There are limited spots left inside of the E.S.L. Relationship Program this September, and you won’t want to miss the amazing bonuses we have for you this month! They are SO GOOD. 

Click Here to Apply to the Program Now

Today’s episode is a JUICY ONE! And we’ve got one of my favorite guests EVER! 

Have you ever heard these myths about self-worth?

 Myth 1: Self-worth is determined by external validation. Myth 2: Self-worth is fixed and cannot be improved. Myth 3: Self-worth only matters in personal relationships. 

In today’s eye-opening discussion, our special guest Nicole Walters will debunk these myths and reveal the truth about the importance of self-worth in transforming every aspect of our lives.

Inside of this episode we: 

  • Delve into how learning to build trust  relationships can be a game-changer.

  • Discuss Nicoles’ journey of healing post-separation to welcoming in authentic love.

  • Talk breaking free from traditional views and redefining marriage for yourself.

  • Share the importance of self healing and nurturing personal growth before marriage.


Y’all Nicole is my dear friend in real life, and I know you will love her as much as I do! 

Grab Nicole’s upcoming book here: 

Click Here to Order Nothing is Missing

P.S. Did Nicole’s story inspire you??

If you are ALSO ready to do the internal work on yourself, and rewrite your own love story, then you won’t want to miss joining us inside the ESL Program this month. 

This is THE LAST DAY to get the September Fast Action Bonus & Discount: 

Apply Today to Reserve Your Spot!

EP 371: From Non-Reciprocal Relationships to “Meeting Mr. Right”: the Healing Journey to Secure with Special Guest Taneya Hayden20 Sep 202300:49:20

Okay you guys! You won’t believe this! We have one of our VERY FIRST graduates from the ESL program on the podcast today! 

 

The one and only, Taneya Hayden! I think you’re gonna really resonate with Taneya’s story.

 

Inside of this juicy podcast episode:

  • Acknowledge the need for setting healthy boundaries in relationships, ensuring a reciprocal sense of fulfillment and satisfaction.
  • Exploring how  personal growth and mental health overlap; the importance of prioritizing the intentional life
  • Witness the wonders of coaching and self-investment, kick-starting an enriching journey towards profound self-improvement.

Taneya gets very vulnerable about her journey to meeting her now husband, and what her experience was like inside of the Empowered.Secure.Loved. Program! 

If her story inspired you, make sure you don’t wait to apply to the ESL Program! 

There are limited spots left in September, and you won’t want to miss the amazing bonuses we have for you this month! They are SO GOOD. 

Click Here to Apply

Inside the program you will:

  • Fully release your childhood wounds / past trauma
  • Rewire your brain to attract and maintain healthy love
  • Become the Securely attached and confident version of you
  • Learn how to communicate and date as a securely attached woman

Apply Today to Reserve Your Spot!

EP 370: How Your Attachment Style Predicts Marital Satisfaction & Understanding the Power of Rewiring Your Brain18 Sep 202300:27:01

FREE COACHING ALERT! 

Join me LIVE September 20th, 21st and 22nd for the 3-Day "Move to Secure Attachment" Free Challenge! 

I only offer this event once a year, and spots are extremely limited. Click the link below to reserve your seat today: 

Click Here to Reserve Your Spot

Inside this juicy episode: 

  • Delve into how attachment styles significantly influence marital contentment, equipping you with secrets to a successful relationship.

  • Learn about the incredible journey of amending attachment styles through therapeutic techniques, propelling you towards healthier emotional habits.

  • Understand how to rewire your brain for a securely attached relationship 


If you're feeling overwhelmed by jealousy and insecurity in your relationships, constantly questioning your partner's loyalty and seeking constant reassurance, then you are not alone! 

Despite your efforts to create a healthy attachment style, your brain may be wired to default to anxious or avoidant patterns due to past experiences. 

These patterns can lead to self-sabotage, push your partner away, and prevent you from experiencing the secure attachment you desire. But don't despair, because by rewiring your brain and building new neural pathways, you can break free from this cycle and create healthier, more fulfilling relationships.

Tune in to today’s episode for help with rewiring your brain, and for an even deeper dive, join me LIVE this Wednesday for the 3-Day "Move to Secure Attachment" Challenge! 

Click Here to Reserve Your Spot

*We are over half way full, and once the spots are gone, they are gone! Register today. I am so excited for you to get access to this high-value coaching. 

EP 369: Lets Get Vulnerable - Securely Attached Sex16 Sep 202300:30:32

ENDING SOON: SEXY & SECURE SEPTEMBER BONUS SALE! 

Click Here to Apply to the E.S.L. Program

This month when you join the Empowered.Secure.Loved. Relationship Program, you get the “Become the One Bundle” at no additional cost to you. This bundle includes the Securely Attached Communication Framework, Affirmations for Attracting the One and Meditations for a Healthy Relationship. 

Click Here to Apply

Inside of today’s episode: Let’s Talk About Sex, Ba-bay! 

Oooooo this is a juicy episode! 

Inside today’s episode we look at the impact of your attachment style on your sex life. 

  • How anxiously attached individuals view sex. 

  • How avoidantly attached folks disconnect from sex (and why they pull away). 

  • Why RADICALLY accepting ourselves and healing our body image helps our sex life. 


You won’t want to miss this episode. I know this is exactly what I needed to hear in my twenties. 

If you’re ready to become securely attached, apply to the Empowered.Secure.Loved. Program today: 

Click Here to Apply to the E.S.L. Program

EP 368: How Do I Know if I am Securely Attached?13 Sep 202300:22:20

Grab your Copy of My Book Love Magnet Here

Hey girl, if you're feeling trapped in a cycle of rejection and heartbreak, constantly searching for love but never finding true security, then you are not alone…

You might  find yourself engaging in toxic patterns, settling for less than you deserve, and ignoring red flags in the hope of finding a healthy relationship. 

Unfortunately, despite your efforts, you may be attracting partners who are emotionally unavailable or incapable of providing the secure attachment you crave. But fear not, there IS  hope for building the fulfilling and stable relationships you desire.

Inside of today’s juicy episode about secure attachment style: 

  • Discover the green flags associated with a secure attachment style  
  • Learn why shifting focus from red flags to green flags could be a game-changer for your relationships.
  • Gain insights into what secure attachment really means in the context of relationships.
  • Understand how to delicately balance independence and interdependence in secure attachments.
  • Uncover the impact of open, honest, and direct communication in fostering secure attachment in relationships.

Join me, your host, Dr. Morgan Anderson on the journey to understanding what healthy securely attached relationships look like in practice. 

If this episode spoke to you, and you know now is the time to become the securely attached version of you,

I’d like to invite you to Apply to the Empowered.Secure Loved. Program: 

Click Here to Apply

Inside the program you will: 

  • Fully release your childhood wounds / past trauma
  • Rewire your brain to attract and maintain healthy love
  • Become the Securely attached and confident version of you
  • Learn how to communicate and date as a securely attached woman

Apply Today to Reserve Your Spot!

EP 460: Dating Intentionally (Relationship Pacing, Mindset, and Pro-Tips) with Special Guest Talia Koren29 Jul 202400:46:33

FIND OUT YOUR UNIQUE ATTACHMENT STYLE: 

Click Here to Take The Free Quiz 

Start your journey to becoming securely attached: 

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


Today’s episode is going to be VERY juicy for anyone currently dating, or looking to get back into the dating scene. 


Inside of today’s episode Talia and I discuss: 


  • Why being your authentic self is a game changer in your dating life 
  • When should you have sex? (our perspectives based on building a healthy long-term relationship) 
  • Talia’s dating journey, and the importance of the slow burn


You will LOVE this value packed interview, and I know you will want to connect with Talia! 


Go find her at: @dating.intentionally on IG, or go check-out her podcast anywhere podcasts are aired, Dating Intentionally 


Make sure you share this episode to your IG stories and tag me @drmorgancoaching  I’d love to hear from you! 

If you’ve been on the fence when it comes to doing the work to rewire your brain for healthy love, now is the time to finally become the securely attached version of you. 

The Empowered.Secure.Loved.Relationship Program is open for Application! 


Inside this 8-Week Science Backed Program, you will receive everything you need to embody your securely attached self, and easily attract your ideal healthy relationship: 


Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


Episode Timestamps: 

00:00 Introduction and Background

01:33 Talia's Journey to Dating Intentionally

04:05 Volume and Enjoying the Dating Process

08:33 Meeting Talia's Fiance and Building a Connection

12:16 Becoming Exclusive and Navigating Physical Intimacy

14:43 Attachment Styles and Relationship Dynamics

18:03 Building a Secure Relationship

24:25 Taking a Break from Dating: Focusing on Yourself

26:51 Reflecting on Your Life Without a Partner

27:21 Shifting Mindset: From Seeking Validation to Being the Chooser

27:49 Making Changes: Reflecting on Past Actions

28:03 Eliminating Expectations and Focusing on Standards

29:08 Dating Apps as Opportunity Creation Tools

29:55 Making the First Move: Approaching People In Person

30:38 Designing Your Own Fun Dating Experience

32:20 Navigating Sex: When to Have It

33:17 Embracing Conflict: Building Secure Attachment

EP 367 : Change Your Relationship with fear for a better life with special guest Farnoosh Torabi11 Sep 202300:47:00

What if Theodore Roosevelt was wrong? 

What if there was no reason to fear, your fear…

Don’t miss my conversation with renowned financial expert and host of the. So Money podcast, Farnoosh Torabi.

We dive into: 

  • Change your relationship with fear for improved success in all areas of your life.
  • Tackle unique fears including being shunned, feeling alone, public humiliation, and lacking success, and discover solutions to rise above them.
  • Acknowledge the significant impact of accepting our flaws and setting healthy relationship boundaries

Aaaaaaaaand so much more! 

My special guest is Farnoosh Torabi

Meet Farnoosh Torabi, an acclaimed American personal finance specialist who has dedicated her life to making finance an accessible topic for all. As the creator of the award-winning podcast So Money and author of various impactful books, Farnoosh's expertise is beyond admirable. Her path to success is woven with determination and relentless pursuit of knowledge, underlined by her degrees from Penn State University and the Columbia University Graduate School of Journalism. In her upcoming book, A Healthy State of Panic, Farnoosh takes us on a journey through her personal battles with fear turning it into a superpower fuelling her career. With vibrant storytelling and an insightful perspective, Farnoosh is certain to leave you inspired.

P.S. Are you ready to become securely attached and attract a great relationship: 

Become the securely attached version of yourself. Apply to the Empowered.Secure.Loved. Program today: 

Click Here to Apply

EP 366: The Attachment Style Switch: What You Need to Know06 Sep 202300:19:43

Have you heard these myths about healing attachment wounds and developing secure attachment? 

Myth 1: Once insecurely attached, always insecurely attached. Myth 2: You can't develop secure attachment as an adult. Myth 3: Healing attachment wounds is a solo journey.

Each of these are debunked in this episode! 

In this episode, you will be able to:

  • See how damaging the belief of “I’m unlovable” is to your self-worth.
  • Dissect the behaviors of anxious and avoidant attachment styles, and examine their roots.
  • Delve into the shift from anxious to avoidant attachment, learning its causes and effects.
  • Learn how to embody secure attachment (no matter your past)

If this episode spoke to you, and you are ready to become securely attached, now is the time to apply to the Empowered.Secure.Loved. Program! 

 

Become the securely attached version of yourself. Apply to the Empowered.Secure.Loved. Program today:

 

Click Here to Apply

Join me LIVE Sept 20,21,22nd for the 3 Day Move to Secure Attachment Free Challenge! 

You won’t want to miss this high value experience; it could quite possibly change your life!

I only offer this event once a year, and spots are extremely limited click the link below to reserve your seat today: 

Click Here to Reserve Your Spot

EP 365: Preventing Resentment in Relationships: Effective Strategies for Lasting Connection with Special Guest Dr. Tracy Dalgleish04 Sep 202300:39:58

It is time to become securely attached and attract the relationship you’ve always wanted. 

Spots are extremely limited this Fall for the Empowered.Secure.Loved. Program, Apply to the Program today to start your healing journey:

Click Here to Apply

Today’s episode is SO GOOD! Check it out: 

If you're feeling the overwhelming weight of resentment in your relationship, despite your best efforts to make things work, then you are not alone! It's frustrating when you find yourself constantly arguing over the same issues and feeling distant from your partner, even though you're trying to communicate and find common ground. The actions you may be taking, such as avoiding difficult conversations or bottling up your emotions, are only exacerbating the problem and preventing true resolution. It's time to find new strategies for preventing resentment and fostering open and honest communication, so you can experience a deeper connection with your partner.

In this episode, you will be able to:

  • Delve into the critical impact of transparent communication in enriching relationships.
  • Learn to implement strategies that deter resentment, paving the way for harmonious relationships.
  • Master the art of steering through changing seasons in relationships with resilience and understanding.
  • Learn to lend constructive support to your partner in times of mental health or career crises, strengthening your bond.
  • Understand the essential role of vulnerability in enhancing the depth and connection in relationships.

My special guest is Dr. Tracy Dalgleish!

Meet Dr. Tracy Dalgleish, a clinical psychologist with a special interest in fostering healthy relationships. She has worked closely with couples for 17 years, assisting them in breaking old relationship cycles and finding joy again in their partnership. Based in Ottawa, Ontario, Dr. Tracy owns Integrated Wellness, a trusted mental health practice. She is widely known for her debut book, 'I Didn't Sign Up For This', that draws on real-life stories of relationships and their beautifully complex journeys. Her professional expertise paired with her candid personal experiences make her guidance relatable and effective.

IG: @drtracyd

Click here to get your copy of Dr. Tracy's book "I Didn't Sign Up For This"

EP 364: How to Properly Pace Yourself in Early Stages of Dating30 Aug 202300:18:30

Are you going 75 in the 35 mile an hour zone… not on the road, but in the early stages of dating zone?! 

 

This is one of the most common questions I get asked about dating:

 

“How do I pace myself? How do I know that I am not going too fast?”

 

Today’s episode:

  • Gives you everything you need to better understand relationship pacing, and the strategies to implement it
  • Understand why you rush into relationships
  • Get clear on the benefits of slowing down your emotional investment (learn to become a love scientist)

If this episode spoke to you, and you are ready to become securely attached, now is the time to apply to the Empowered.Secure.Loved. Program!

 

Become the securely attached version of yourself. Apply to the Empowered.Secure.Loved. Program today:

Click Here to Apply

Don’t forget this is your last chance to take advantage of my once-a-year only- birthday offer! The Empowered Secure Loved Program is offering a bonus month at no cost to you! (that means instead of 8 weeks in the program, you will have 12 to get access to everything you need to heal and become securely attached) 

Click Here to Apply

Inside the ESL program you will:

  • Fully release your childhood wounds / past trauma
  • Rewire your brain to attract and maintain healthy love
  • Become the Securely attached and confident version of you
  • Learn how to communicate and date as a securely attached woman

Apply Today to Reserve Your Spot!

EP 363: What to Expect When Becoming Securely Attached (The Truth & Science You Need to Hear)28 Aug 202300:20:49

If only someone could tell you what to expect on your healing journey…

Well you’re in luck. This episode dives into something you may have never heard of before: “extinction bursts” ! 

Inside of this episode: 

  • What is an extinction burst ( and WHY it happens) 
  • The truth about becoming securely attached (it isn’t all butterflies and rainbows)
  • Fantasy relationships (Why we are often times MORE comfortable in fantasy connections than real, vulnerable relationships) 


You won’t want to miss this one. It is jam packed with “ah-ha” moments! 

Become the securely attached version of yourself. Apply to the Empowered.Secure.Loved. Program today:

 

Click Here to Apply

Don’t forget this is your last chance to take advantage of my once-a-year only- birthday offer! The Empowered Secure Loved Program is offering a bonus month at no cost to you! (that means instead of 8 weeks in the program, you will have 12 to get access to everything you need to heal and become securely attached) 

Click Here to Apply

Inside the ESL program you will: 

  • Fully release your childhood wounds / past trauma
  • Rewire your brain to attract and maintain healthy love
  • Become the Securely attached and confident version of you
  • Learn how to communicate and date as a securely attached woman

 

Apply Today to Reserve Your Spot!

EP 362: Embodying Secure Attachment and Releasing the Past with Special Guest, Kathleen Keane23 Aug 202300:58:26

Today’s guest on Let’s Get Vulnerable shares her true story of healing and how she learned to embrace her own emotions. 

 

Kathleen is an esteemed therapist, and she is also one of our amazing coaches inside of the Empowered.Secure.Loved. Program. 

Tune in to hear Kathleen Keane’s story where we dive into:

  • How health professionals are especially at risk caretaking as avoidance  
  • Her very own breakthrough moments inside of the program
  • How coaching is different from therapy (aand her role as a coach inside of the program!

If Kathleen’s story inspired you, I’d like to invite you to Apply to the Empowered.Secure Loved. Program:

Click Here to Apply

Inside the program you will: 

Fully release your childhood wounds / past trauma 

Rewire your brain to attract and maintain healthy love 

Become the Securely attached and confident version of you

Learn how to communicate and date as a securely attached woman

Apply Today to Reserve Your Spot!

EP361: 34 Things I Wish Someone Would Have Told Me About Life Relationships Pt. 221 Aug 202300:41:27

This is part 2 of my juicy birthday series:

 

34 Things I Wish Someone Would Have Told Me about Life and Relationships

 

Inside today’s episode we discuss:

  • WHY you should DANCE! 
  • My best practices for long-term relationship success
  • My body image journey (What I’ve learned about true self-love)
  • Sneaky lies we tell ourselves that sabotage our happiness

Aaaaand so much more! 

 

This episode is jam packed with wisdom from my 34 years.

Ready to start your own healing journey, to create your very own love story? 

If you are a woman, over age 25 who still hasn’t found their soulmate and is ready to get off of the dating rollercoaster, I’d like to invite you to Apply to the Empowered.Secure Loved. Program: 

 

Click Here to Apply

Inside the program you will: 

Fully release your childhood wounds / past trauma 

Rewire your brain to attract and maintain healthy love 

Become the Securely attached and confident version of you

Learn how to communicate and date as a securely attached woman

Apply Today to Reserve Your Spot!

EP 360: 34 Things I Wish Someone Would Have Told Me About Life & Relationships Pt. 116 Aug 202300:42:39

It’s my 34th birthday this Thursday. 

 

And I believe in GIVING during my birthday month, because it brings me more joy than receiving. #iykyk

 

Per tradition, I am sharing: “Thirty Four Things I WIsh Someone Had Told me About Life and Relationships” 

 

In today’s episode, Pt. 1 I dive into:

  • Morning Routines that have changed my life (and I’ve maintained for years!)
  • How to be KIND and assertive to get what you want
  • The secrets to enjoying dating (ACTUALLY enjoying it! Not pretending to)
  • The truth about self-worth vs. self confidence and how I define both.
  • What is actually needed to change your life and attract great relationships.

Aaaaand so much more!

If you are a woman, over age 25 who still hasn’t found their soulmate and is ready to get off of the dating rollercoaster, I’d like to invite you to Apply to the Empowered.Secure Loved. Program:

Click Here to Apply

Inside the program you will:

  • Fully release your childhood wounds / past trauma 
  • Rewire your brain to attract and maintain healthy love
  • Become the Securely attached and confident version of you
  • Learn how to communicate and date as a securely attached woman

Apply Today to Reserve Your Spot!

EP 359: Raising Your Standards, and Attracting the Love of Your Life with Special Guest Jasmine Jonte14 Aug 202300:47:03

Ready to be coached by Dr. Morgan? 

 

Click Here to Apply to The Empowered.Secure.Loved. Program

You’re gonna love my guest today as much as I do! 

Introducing Jasmine Jonte, a female founder and CEO of Cre8tion; a done for you service business helping experts package their knowledge into a course.

 

Jasmine and I discuss: 

  • Dating as a high performing entrepreneurial woman (you won’t intimidate the right partner!)
  • Raising Standards and Dating Intentionally
  • Healthy Couple rituals she practices with her partner Brad

Aaaaaaand so much more!

If you loved Jasmine make sure you connect more with her here:

 

Instagram: @jasminejonte

 

And if you’re an entrepreneur, expert, or know you have a desire to create a course, make sure you check out the link below for free access to an incredible resource:

 

10 Strategies to Make Your Course as Binge Worthy as NetFlix

EP 358: Transformation & Secure Attachment After Divorce with Special Guest Kristin Bourgeois09 Aug 202300:42:11

Are you ready for an inspiring dose of self-love and self-reflection? 

Tune in to today’s episode of Let's Get Vulnerable, where I have a real and vulnerable discussion with our program graduate Kristin Bourgeois! 

In this episode, you will be able to:

  • Uncover the significance of self-reflection and self-love and their transformative power in your life.
  • Tackle limiting beliefs head-on and sow the seeds of deep security within yourself.
  • Discover the strength in seeking help and guidance in your personal journey.
  • Find connection lost in the daily grind and re-establish contact with your inner self and desires.
  • Realize how external successes are deeply intertwined with internal changes and growth.

I know you will love connecting with Kristin’s story. And if you want to connect with her, feel free to shoot her a DM on IG: @ Kristin_Bourgeois_

Ready to have your own transformation inside of the ESL Program? 

Inside the program you will: 

  • Fully release your childhood wounds / past trauma
  • Rewire your brain to attract and maintain healthy love
  • Become the Securely attached and confident version of you
  • Learn how to communicate and date as a securely attached woman

Apply Today to Reserve Your Spot!

EP 459: Audience Q&A: Trauma Bonds, Long Distance Relationships, & Borderline Personality Disorder24 Jul 202400:24:47

FIND OUT YOUR UNIQUE ATTACHMENT STYLE: 

Click Here to Take The Free Quiz 


Start your journey to becoming securely attached: 

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


Today’s episode is packed with some juicy questions submitted by the audience!

Inside of today’s episode I discuss: 

  • How Borderline Personality Disorder is often misdiagnosed 
  • Anxious Attachment & Long Distance relationships: what do you need in order to make it work 
  • The importance of breaking a trauma bond 

Aaaaaand so much more! 

Make sure you share this episode to your IG stories and tag me @drmorgancoaching  I love to hear from you 

If you’ve been on the fence when it comes to doing the work to rewire your brain for healthy love, now is the time to finally become the securely attached version of you.


The Empowered.Secure.Loved.Relationship Program is open for Application! 


Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


EP 357: My Best Healthy Relationship Advice07 Aug 202300:20:29

Have you heard these relationship myths?

Myth #1: Self-care is selfish and takes away from your relationship.

Myth #2: Personal growth is only important for individuals, not couples.

Myth #3: Prioritizing your own needs will destroy your relationship. But here's the truth: self-care and personal growth are essential for building stronger, healthier relationships.

Stay tuned to discover the powerful strategy that can transform your relationship outcomes!!

In this episode, you will be able to:

  • Delve into the mystery of building robust relationships through the metaphor of fruit trees.
  • Learn how to use adversity to make your relationship stronger.
  • Fully understand why "letting go" is required to clear the path for your deepest desires.

Okay, did you know August is the BEST month to join the Empowered.Secure.Loved. Program??

It’s my birthday month, and I am giving you the gift of a totally FREE bonus month in the program when you join in August!

If you are a woman, over age 25 who still hasn’t found their soulmate and is ready to get off of the dating rollercoaster, I’d like to invite you to Apply to the Empowered.Secure Loved. Program: 

 

Click Here to Apply

EP 356: Becoming a Magnet for Love Guest Episode: Robin Ducharme02 Aug 202300:52:18

You’re in for a treat with this episode! 

I am interviewed by Robin Ducharme from “Real Love Ready” and Host of the “Let’s Talk Love” podcast

 (Go RLR IG: Real Love Ready on Instagram )

 

Robin asks me all of the important questions about:

  • My personal healing journey 
  • Healing after Toxic relationships
  • Attachment Theory informed Dating
  • My exact advice on dating strategy for healthy relationships

Aaaaaaand so much more!

 

Ready for an in-person event for healing? Check out the Willow Retreat: 

https://realloveready.com/willow-retreat

 

If you are a woman, over age 25 who still hasn’t found their soulmate and is ready to get off of the dating rollercoaster, I’d like to invite you to Apply to the Empowered.Secure Loved. Program: 

Click Here to Apply

Inside the program you will: 

  • Fully release your childhood wounds / past trauma 

  • Rewire your brain to attract and maintain healthy love 

  • Become the Securely attached and confident version of you

  • Learn how to communicate and date as a securely attached woman 


Apply Today to Reserve Your Spot!

EP 355: Standards are Hot: Attract Your Ideal Partner31 Jul 202300:26:57

Click Here to Apply to The Empowered.Secure.Loved. Program

How can you have “the whole meal” kind of relationship when all you’ve attracted before was crumbs??

I’ve got a great episode for you on RAISING YOUR STANDARDS! 

Inside of this episode: 

  • I discuss the importance of releasing your past so that you can create new standards
  • How to set relationship standards
  • How to hold the space for partners who match your standards
  • What you need to know about Standards vs. Expectations when dating

This episode might be one you send to your single friends! 

P.S. Did you know right now when you leave our show a written review on Apple podcast you can be entered to win a juicy Self-Care package hand selected by me?? 

Three Easy Steps to Enter: 

  1. Leave the show a written review on Apple Podcasts
  2. Screenshot your review
  3. DM it to me on IG (@drmorgancoaching)

That’s it! Once I see your DM I will enter you in the drawing to win the self-care prize pack. 

Winner is announced on Tuesday August 1st!!

EP 354: Securely Attached Identity Development26 Jul 202300:20:59

Have you ever wondered:

 

Who do I need to become in order to attract the kind of relationship I want??

Inside this episode: 

  • I give you the truth around securely attached identity development
  • You learn my favorite strategy to help you be securely attached in the moment 
  • We uncover the most important thing you can do in healing: Change your Identity 

This is a value packed episode that will have you thinking differently about dating, relationships, and finding your soulmate.

 

Don’t miss it!

 

Ready to have your own securely attached love story?!

 

You might be ready to apply to the Empowered.Secure.Loved. Program! 

The E.S.L. Program is a proven four-part transformational process that allows you to become the securely attached version of you who effortlessly attracts the relationship she’s always wanted. 

*Spaces are extremely limited! Don’t wait, grab your spot before they are gone*

Click Here to Apply

P.S. Did you know right now when you leave our show a written review on Apple podcast you can be entered to win a juicy Self-Care package hand selected by me?? 

Three Easy Steps to Enter: 

  1. Leave the show a written review on Apple Podcasts

  2. Screenshot your review 

  3. DM it to me on IG


That’s it! Once I see your DM I will enter you in the drawing to win the self-care prize pack.

EP 353: Securely Attached Dating Guest Episode: What Your Mom Forgot to Tell You24 Jul 202300:45:38

This episode is SO GOOD!

 

Host of What Your Mom Forgot to Tell You, Claire Calfo, asks me all the questions you’ve been dying to ask about relationships, dating, and attachment theory.

 

We go deep on this episode and discuss:

  • Attachment styles
  • Best first dates
  • Green/red/yellow flags in dating
  • Long term relationships + conflict navigation
  • And my personal morning routine

Want more from Claire?

 

FInd her pod here: 

What Your Mom Forgot to Tell You Pod

 

On top of the value in today’s episode,  I also have a very special announcement;

 

🎉 Securely Attached Summer Limited Time Offer 🎉

 

You won’t want to miss your chance to “do the work” inside of the program so that you can finally attract the relationship you deserve!

 

If you’re ready to become the securely attached version of you, I’d like to invite you to join the Empowered.Secure.Loved. Relationship Program! 

The E.S.L. Program is a proven four-part transformational process that allows you to become the securely attached version of you who effortlessly attracts the relationship she’s always wanted. 

*Special Bonus will be Offered when You Join in July! Don’t miss out! *

Click Here to Apply

EP 352: 5 Signs You Need to Start Your Healing Journey19 Jul 202300:40:37

This episode is juicy!

 

I am giving you five signs that you need to start your healing journey

 

Inside this episode:

  • The toxic trap of linking your self-worth to your relationship status
  • Dating with an anxious,  avoidant or disorganized attachment style
  • The truth about disproportionate responses to triggers

You won’t want to miss this episode!!

 

On top of the value in today’s episode,  I also have a very special announcement;

 

🎉Securely Attached Summer Limited Time Offer 🎉

 

You won’t want to miss your chance to “do the work” inside of the program so that you can finally attract the relationship you deserve!

 

If you’re ready to become the securely attached version of you, I’d like to invite you to join the Empowered.Secure.Loved. Relationship Program! 

The E.S.L. Program is a proven four-part transformational process that allows you to become the securely attached version of you who effortlessly attracts the relationship she’s always wanted. 

*Special Bonus will be Offered when You Join in July! Don’t miss out! *

Click Here to Apply

EP 351: Attracting the One with Special Guest Ashley Caprice17 Jul 202300:50:55

Okaaaaaay let me tell you: you won’t want to miss this episode.

 

My friend and colleague Ashley Caprice, is someone I’ve had the privilege of coaching, and now she is coming to provide massive value with everything she has learned on her journey!

 

Inside of this episode: 

  • Healing the relationship with yourself after toxic relationships 
  • What are relationship GREEN FLAGS
  • How you can create a relationship vision that feels good to you (and attract that level of partner into your life)

So much relationship GOLD in this episode. And we have fun too!

 

Want to Connect with Ashley more?

 

Website: https://ashleycaprice.com

Instagram: @iamashleycaprice

 

Did you know July is PACKED full of fun things happening in the Let’s Get Vulnerable Community?!

 

I am hosting a LIVE Q & A on 7/21 @ 4pm Pacific Time inside of the   Successful Women Great Relationships Facebook community !!

 

This is a rare opportunity to get live coaching from me by asking your question on the live event!

 

All you have to do is make sure you join the Facebook Group before July 21st, and make sure you’re inside the group when I go Live.

 

Click Here to Join the Community

 

I can’t wait to see you there! XOXO- Dr. Morgan 

EP 350: The Three Worst Relationship Lies12 Jul 202300:27:05

These sneaky relationship lies will get you! 

 

In today’s episode I tell you the three most common lies people tell themselves about relationships. 

Inside the episode: 

-A lie that you are not aware of and WHY you keep telling yourself this lie 

-The real truth about being “too busy” for a relationship 

-What you need to do in order to drop the lies an make yourself available for love 

You won’t want to miss this episode! 

If you’re ready for high self-worth, and becoming a boundary setting QUEEN, then you might want to consider joining the Empowered.Secure.Loved. Relationship Program! 

The E.S.L. Program is a proven four-part transformational process that allows you to become the securely attached version of you who effortlessly attracts the relationship she’s always wanted. 

*Special Bonus Offered when You Join in July! Don’t miss out! *

Apply here

P.S. Looking for a community where you can get support, and connect with other women on their healing journeys?!  Aaaaand bonus: you will have access to the LIVE Q & A I am hosting on 7/21 @ 4pm Pacific Time.

You’ll want to join the  Successful Women Great Relationships Facebook community.

EP 349: Finding Yourself and Finding Love with Special Guest Susan Boasi from TLC’s “Match Me Abroad”10 Jul 202300:56:59

Today’s guest has done something truly vulnerable in the hopes of finding love. 

 

She went on reality TV in Colombia in order to search for her person.

 

Today’s guest Susan Boasi is vulnerable and brave. She opens up about her love journey and how she ended up on reality TV!

 

Inside today’s episode we discuss:

  • What it was like to go on Reality TV for love 
  • Her experience with match-making
  • Her hope for women in their 50s who are dating and looking for love

Aaaaand so much more!

 

Don’t miss this juicy episode!

 

Did Susan’s episode inspire you to take your next “leap” for love?!

Applications are now open for the Empowered.Secure.Loved. Relationship Program!

The E.S.L. Program is a proven four-part transformational process that allows you to become the securely attached version of you who effortlessly attracts the relationship she’s always wanted. 

*Spaces are extremely limited! Don’t wait, grab your spot before they are gone*

Apply here

Want to know more About Susan? See below! 

Susan currently resides in New York City with her dog Calliope and works in the financial sector. Susan rushed into marriage in her early 20s, which dissolved shortly after. Years of dating later, Susan’s finally decided that she wants to seriously pursue love and wishes to do it overseas instead of in America where she believes she hasn’t found any success in dating and relationships. She hires a matchmaker, Juan Niño, in Medellín Colombia, and works with him to find her soulmate there.

 

Susan Boasi Instagram: https://www.instagram.com/elfkinworld/

TLC Instagram: https://www.instagram.com/tlc/

TLC YouTube: https://www.youtube.com/@TLC

Watch Match Me Abroad on TLC every Sunday at 10pm ET/PT, stream on Max and Discovery+

EP 348: Securely Attached Repair & Boundary Setting05 Jul 202300:23:53

It’s time to talk about BOUNDARIES!!!

 

I get so many questions on boundary setting, and how to do it “right.”

 

Inside this episode I go over: 

  • Why Boundary setting is necessary for great relationships. 
  • My exact formula for setting boundaries that support secure attachment.
  • Bonus: The miracle question for when you want to repair after an argument with your partner.

This is a juicy HIGH VALUE episode you won’t want to miss.

 

If you’re ready for high self-worth, and becoming a boundary setting QUEEN, then you might want to consider joining the Empowered.Secure.Loved. Relationship Program! 

The E.S.L. Program is a proven four-part transformational process that allows you to become the securely attached version of you who effortlessly attracts the relationship she’s always wanted. 

*Spaces are extremely limited! Don’t wait, grab your spot before they are gone*

Apply here

P.S. Looking for a community where you can get support, and connect with other women on their healing journeys?!  Aaaaand bonus: you will have access to the LIVE Q & A I am hosting on 7/21 @ 4pm Pacific Time.

You’ll want to join the  Successful Women Great Relationships Facebook community.

P.P.S.  Do you know your attachment style?! Take my free quiz to learn your unique attachment style and start having better relationships today.

 

Attachment Style Quiz

EP 458: America is in it’s Insecure Attachment Era: Modern Dating Trends Explained22 Jul 202400:36:31

FIND OUT YOUR UNIQUE ATTACHMENT STYLE: 

Click Here to Take The Free Quiz 

Start your journey to becoming securely attached: 

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


You all know I am a research nerd, and today we are diving into a research study that examined the changes in attachment style trends over time. 


I think these findings will give you insight into today’s dating trends, and possibly give you some validation for what you are experiencing in your relationships. 



Inside of this episode I discuss: 


  • The shocking decline in secure attachment and a significant increase in avoidant attachment.
  • Why the decrease in secure attachment is happening (hint: social media & an increase in fear in our society) 
  • Why I feel it is more important than ever to become securely attached 


If you’ve been on the fence when it comes to doing the work to rewire your brain for healthy love, now is the time to finally become the securely attached version of you.


The Empowered.Secure.Loved.Relationship Program is open for Application! 


Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

EP 347: Healing After Divorce and Embracing Your Best Self with Special Guest Dr. Rachael Knotts03 Jul 202300:41:15

Whoa! You won’t want to miss this vulnerable podcast interview! 

 

In today’s episode we hear from E.S.L. Relationship Program graduate, Dr. Rachael Knotts!

 

Inside today’s episode, Rachael and I discuss:

  • What life was like prior to doing the work on herself and committing to her healing journey. 
  • The shame she experienced while going through divorce.
  • Her journey inside of the E.S.L. program, and her current role as a coach for the program.

Aaaaaand so much more!

 

I am forever grateful to women like Rachael who provide a shining example of what is available on the other side of your comfort zone. 

Did Rachael’s story inspire you to take action in your own life? 

I want to personally invite you to join the hundreds of women who have changed their lives inside of the Empowered.Secure.Loved. Program. 

The E.S.L. Program is a proven four-part transformational process that allows you to become the securely attached version of you who effortlessly attracts the relationship she’s always wanted. 

*Spaces are extremely limited! Don’t wait, grab your spot before they are gone*

Apply here

If you want to connect with Dr. Rachael you can find her here on Instagram: 

@dr._rachael_k 

 

P.S. Looking for a community where you can get support, and connect with other women on their healing journeys?!

 

Look no further! Join my Successful Women Great Relationships Facebook community.

 

P.P.S.  Do you know your attachment style?! Take my free quiz to learn your unique attachment style and start having better relationships today:

 

Attachment Style Quiz

EP 346: Healing Frameworks with Special Guest Dr. Richard Schwartz, Author of “No Bad Parts”28 Jun 202300:46:25

It is my pleasure to announce this episode’s guest, Dr. Dick Schwartz, author of the best-selling book: “No Bad Parts.” 

Dr. Schwartz and I dive into: 

  • What is Internal Family Systems, and how you can apply it to your healing journey.
  • The concerns with traditional psychotherapy models and why “self-healing” is necessary for true human transformation.
  • Why self-soothing and choosing your “highest self” or the “true self” is the only way to sustain long-term relationship wellness.

What an honor to interview a thought leader in the field of clinical psychology! I hope you enjoy this conversation as much as I did! 

I can’t wait to hear your takeaways from this episode. 

Applications are now open for the Empowered.Secure.Loved. Relationship Program!

The E.S.L. Program is a proven four-part transformational process that allows you to become the securely attached version of you who effortlessly attracts the relationship she’s always wanted. 

*Spaces are extremely limited! Don’t wait, grab your spot before they are gone*

Apply here

P.S. Looking for a community where you can get support, and connect with other women on their healing journeys?!

 

Look no further! Join my Successful Women Great Relationships Facebook community.

 

P.P.S.  Do you know your attachment style?! Take my free quiz to learn your unique attachment style and start having better relationships today.

 

Attachment Style Quiz

EP 345: How to Raise Your Relationship Standards26 Jun 202300:28:55

RAISE YOUR STANDARDS! (said in my best Tony Robbins impression!)

In all seriousness, today’s episode is a very important one for all areas of your life, especially your relationships.

This one concept could dramatically improve your love life. 

In this episode, you will be able to:

  • Learn about the power of standards, and understand how they are created.
  • Boost the quality of your love life with improved relationship standards.
  • Identify your core relationship values for more meaningful connections.
  • Apply effective strategies for upholding and measuring relationship standards

Ready to raise your relationship standards, and FINALLY attract the love you deserve?! 

Applications are now open for the Empowered.Secure.Loved. Relationship Program!

The E.S.L. Program is a proven four-part transformational process that allows you to become the securely attached version of you who effortlessly attracts the relationship she’s always wanted. 

*Spaces are extremely limited! Don’t wait, grab your spot before they are gone.*

Apply here

If you love this kind of insight, I’d like to invite you to join our exclusive Facebook community: Successful Women, Great Relationships! 

Inside of this community I provide high-value training on all things healthy relationships, attachment theory and high self-worth. Come join us! Use the link in my bio to join! 

https://www.facebook.com/groups/successfulwomengreatrelationships 

EP 344: Do you want kids? How to talk with your partner about the decision21 Jun 202300:26:54

Join me as we delve into the ongoing conversation of starting a family with your partner. 

But what happens when one partner wants children and the other doesn't? Stay tuned to find out.

Inside this episode I discuss: 

  • The proper mindset for having the discussion about children. 
  • What factors to bring up when talking about parenthood.
  • When is it appropriate to bring up the desire to have children (hint: it’s not date # 1).
  • How to think about dating as a single parent.

You won’t want to miss this episode! I am open, honest and real about what to consider when having this vulnerable conversation with a partner. 

Need support becoming securely attached, and learning how to attract the relationship you’ve always wanted?! 

Applications are now open for the Empowered.Secure.Loved. Relationship Program!

The E.S.L. Program is a proven four-part transformational process that allows you to become the securely attached version of you who effortlessly attracts the relationship she’s always wanted. 

*Spaces are extremely limited! Don’t wait, grab your spot before they are gone*

Apply here

P.S. Looking for a community where you can get support, and connect with other women on their healing journeys?!

 

Look no further! Join my facebook community:

 

https://www.facebook.com/groups/successfulwomengreatrelationships 

EP 343: Modern Dating: 3 Criteria to Evaluate Your Roster19 Jun 202300:34:51

The modern dating world is filled with OPTIONS! 

 

Online dating websites, a plethora of dating apps to choose from —  it’s easy to feel overwhelmed.

 

So how do you cut through the options, and save yourself time and energy?!

 

In todays’ episode, I give you what you need to be successful in modern dating.

 

Inside this episode: 

  • I discuss the three factors I consider when evaluating a potential relationship. 
  • We explore why you need to know your partner’s attachment style, and the attachment dynamic of your relationship.
  • I share what I think so many people get wrong about dating (and how to stop wasting your time!).

Trust me, you’re gonna love this episode. It’s value-packed and will change how you approach dating.

 

Need support becoming securely attached and learning how to attract the relationship you’ve always wanted?!

Applications are now open for the Empowered.Secure.Loved. Relationship Program!

The E.S.L. Program is a proven four-part transformational process that allows you to become the securely attached version of you who effortlessly attracts the relationship she’s always wanted. 

*Spaces are extremely limited! Don’t wait, grab your spot before they are gone*

Apply here

P.S. Looking for a community where you can get support and connect with other women on their healing journeys?!

 

Look no further! Join my facebook community:

https://www.facebook.com/groups/successfulwomengreatrelationships

EP 342: Vulnerability is a Superpower14 Jun 202300:15:55

I used to think vulnerability was weakness, until I took a chance and shared my true self with those around me. What I discovered was unexpected: vulnerability is a superpower. 

The more I let my guard down, the deeper my connections became. I felt seen and understood like never before. 

Now, I encourage others to embrace vulnerability and experience the same transformative power in their relationships. Don't be afraid to take the leap and open up - the reward is worth it. But, what happens next? How will vulnerability change your life? Tune in to find out! 

In this episode, you will be able to:

  • Learn the crucial role of vulnerability in building stronger relationships.
  • Investigate the source of vulnerability fears and methods to conquer them.
  • Realize the power of vulnerability in improving connections with family and friends.
  • Unlock the link between vulnerability and heightened emotional understanding.
  • Harness the courage to be fearlessly authentic in your personal connections.

Need help embracing vulnerability? 

 Apply to the Empowered.Secure.Loved. Relationship Program to reshape your thought patterns and build harmonious relationships.

*Spaces are extremely limited! Don’t wait, grab your spot before they are gone: 

Apply here

P.S. Looking for a community where you can get support, and connect with other women on their healing journeys?!

Look no further! Join my facebook community: 

https://www.facebook.com/groups/successfulwomengreatrelationships

EP 341: Let’s Talk about Scandoval12 Jun 202300:32:58

Vanderpump Rules oh my!!!

 

Never in my life did I think I’d be watching Vanderpump Rules.

 

It wasn’t until numerous people started asking me my opinion on “Scandoval” that I knew I had to tune in.

 

And my oh goodness! This last season was packed full of toxic relationship dynamics. 

 

Inside of this episode:

-I fill you in on Scandoval incase you have never heard of it 

-I unpack the dynamics between Ariana & Tom, and Tom & Raquel 

-I examine the factors impacting Raquel’s mental health and toxic behaviors 

 

You won’t want to miss this one! It’s juicy!

 

P.S.

Ready to do the deep healing work and build the relationship you’ve always dreamed of?

Apply to the Empowered.Secure.Loved. Relationship Program to reshape your thought patterns and build harmonious relationships.

*Spaces are extremely limited! Don’t wait, grab your spot before they are gone: 

Apply here

EP 340: The Trap of the Emotionally Unavailable Partner07 Jun 202300:27:47

Are you tired of constantly chasing after emotionally unavailable partners, hoping to finally feel validated and loved? Have you been told to just move on or find someone better, but can't seem to break the pattern?

The truth is, seeking validation from emotionally distant partners only leaves you feeling more alone and unfulfilled. It's time to discover the root of this pattern, understand the impact of attachment styles and cultivate a secure mindset for healthier, thriving relationships.

In this episode, you will be able to:

  • Liberate yourself from constantly pursuing unattainable emotional connections in relationships.
  • Delve into the impact of childhood attachment patterns on your choice of partners.
  • Comprehend the dynamics of anxious and avoidant attachment styles in relationships.
  • Adopt the principles of secure attachment to foster healthier, lasting connections.

Love is for those who are willing to be brave and do the work.  Are you ready?  Apply to the Empowered.Secure.Loved. Relationship Program to reshape your thought patterns and build harmonious relationships.

*Spaces are extremely limited! Don’t wait, grab your spot before they are gone: 

Apply here

EP 339: Grieving, Spirituality, and Honoring my Friend Anthony05 Jun 202300:42:47

***TW: Death by Su*cide, Grieving, and Loss** *Mental Health Resources Available Below*

 

In this episode I get vulnerable about something I’ve kept private for years.

 

Something that dramatically shaped who I am today, and how I  live my life.

 

This episode talks about grief, loss, and spirituality in a way that I have never talked about before.

 

Inside of this episode you will find:

  • My first person account of losing one of my closest friends
  • The lessons I’ve learned from grieving and loss
  • How grieving / trauma brought me to building a relationship with God 

RESOURCES:

Suicide Prevention Hotline — Dial 988 Available 24 hours https://988lifeline.org/

Here is a great website for seeking out a therapist in your area: https://www.psychologytoday.com/us/therapists

Disclaimer:

This episode is my first person account and I understand others may have experienced this loss differently. Additionally, there may be questions that are unanswered. I would ask for you to respect my privacy and know that I shared all that I was ready to share at this time.

EP 338: Discernment for Social Media & Relationships31 May 202300:25:16

Too many of us never learned to practice discernment and have paid the price for it! 

Discernment is such a powerful tool that will transform your life and relationships.

 

Inside of this episode, you will be able to:

  • Tap into the art of discernment in order to protect your peace and create a better life.
  • Steer clear of non-reciprocal relationships to safegaurd your emotional health.
  • Discover accessible tools to upgrade your dating experiences and romantic connections.

“Your new life will cost you your old one.”

You have to let go of the “doormat” version of you in order to welcome in the life and relationships you deserve.

Do you need help rewiring your brain for healthy love and becoming securely attached?

I’ve got ya covered!

I am here to help you embody the healthy, secure, and emotionally available version of yourself in the Empowered. Secure. Loved. Relationship Program so that you can easily attract the relationship you’ve always wanted.

*Spots are extremely limited! Don’t wait, grab your spot before they are gone: 

Apply here

EP 457: Advice for Anxious Attachment Spirals: Listen to This Before You Block Him17 Jul 202400:22:15

FIND OUT YOUR UNIQUE ATTACHMENT STYLE: 

Click Here to Take The Free Quiz 


DR. MORGAN’S BOOK LOVE MAGNET: Find it on Amazon 


In today’s value packed episode, we discuss what to do when you find yourself in an anxious attachment spiral, and you’re caught bad mouthing the other person. 


Inside of this episode: 


  • The power of embodying secure attachment style in the early stages of dating 
  • Understanding how anxious attachment thought patterns keep you repeating unhealthy relationship patterns 
  • What to do when you’re needing reassurance in a relationship (hint: it doesn’t involve complaining to your friends)


If you’ve been on the fence when it comes to doing the work to rewire your brain for healthy love, now is the time to finally become the securely attached version of you.


The Empowered.Secure.Loved.Relationship Program is open for Application! 


Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


EP 337: Securely Attached Love is Available to You29 May 202300:33:40

Get ready for a value packed episode that will get you set on the path towards accepting securely attached love! 

In this episode, you will:

  • Release constraining beliefs and narratives that block love from flowing freely.
  • Learn how to establish unwavering self-trust, fostering a connection between safety and affection.
  • Cultivate emotional regulation strategies to build a stable and

Breathe in and out and know:

 

Love is safe.

Need help with learning how to regulate your nervous system, rewire your brain for love and build a beautiful future?!

I am here to help you embody the healthy, secure, and emotionally available version of yourself in the Empowered. Secure. Loved. Relationship Program.

*Spots are extremely limited! Don’t wait, grab your spot before they are gone: 

Apply here

EP 336: Healing Past Wounds and Embracing Growth with Michelle Peth24 May 202300:51:59

You are going to love this episode!

I have a special guest, ESL Program graduate; Michelle Peth.

In this episode you will hear Michelle and I discuss her vulnerable journey to becoming the securely attached, emotionally healthy woman she is today:

  • Michelle shares about how “doing the work” changed her life.
  • She opens up about the “messy middle” of healing and shares her own experiences with unhealthy relationships.
  • We discuss how anyone can learn to tap into their inner guidance to transform unhealthy habits and elevate personal growth.

If Michelle’s journey inside of the ESL Program inspired you, I want to encourage you to apply to the ESL Program yourself.

I am here to help you embody the healthy, secure, and emotionally available version of yourself in the Empowered. Secure. Loved. Relationship Program.

*Spots are extremely limited! Don’t wait, grab your spot before they are gone: 

Apply here

Want to learn more about Michelle Peth?

Introducing Michelle Peth, a driven entrepreneur who is the CEO and founder of Beettan, a flourishing company that provides all-natural tanning products and supports nearly 200 women in building their own businesses. Passionate about personal growth and self-love, Michelle is also an emerging motivational speaker aiming to inspire and encourage fellow female entrepreneurs. As the host of the Beet Goes On Podcast, she shares her journey and wisdom to empower women from all backgrounds. Michelle's dedication to self-care and healing practices has led to significant personal transformation, making her an ideal guest to discuss the significance of self-love and daily rituals for continuous growth.

FOLLOW MICHELLE @ Instagram: @beetgoesonpodcast + https://www.instagram.com/beetgoesonpodcast Facebook: https://www.facebook.com/michelle.peth LinkedIn: https://www.linkedin.com/in/beettan/ Youtube: https://www.youtube.com/playlist?list=PL85TTbLtL0ZwUAOL2_ulF78mt1_HFcHxF

EP 335: My Unique Formula For Deciding if I am Going to End a Relationship22 May 202300:27:54

ROI isn’t just for finances anymore! 

Discover the importance of ROI in relationships as I share how to invest your energy wisely and prioritize your own growth in a romantic partnership.

With the help of this episode, you will be able to:

  • Appreciate the benefits of attending to personal emotions as a way of self-care.
  • Explore the intriguing concept of return on energy investment in interpersonal connections.
  • Distinguish healthy relationship progress, from relationships that drain your energy.
  • Uncover essential elements that define successful romantic relationships, including emotional security, friendly companionship, and a fiery passion.
  • Master practical steps to offer meaningful feedback or end a relationship when necessary.

Are you ready to become an intentional investor in your relationships?! 

I am here to help you embody the healthy, secure, and emotionally available version of yourself in the Empowered. Secure. Loved. Relationship Program.

*Spots are extremely limited! Don’t wait, grab your spot before they are gone: 

Apply here

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