Let's Get Physical (Therapy) – Details, episodes & analysis

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An ACL tear doesn’t automatically mean surgery, and not every ACL-deficient athlete is the same. In this episode, I’m joined by Kellie Loehr, ATC, who shares her personal journey of tearing her ACL and choosing non-operative management, alongside physical therapist Samantha King, PT, to break down what it really means to be a “coper.” 

We discuss how clinicians identify potential copers, the role of strength and neuromuscular control, psychological readiness, and how to determine who may successfully return to sport without reconstruction. This episode challenges the all-or-nothing narrative around ACL tears and emphasizes individualized decision-making and high-quality rehab.

Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!

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In this episode, I’m joined by orthopedic surgeon Dr. James Dreese to explore the additional injuries that can accompany an ACL tear, including MCL, LCL and posterolateral corner injuries, PCL involvement, meniscus repair versus meniscectomy, and cartilage damage. 

We discuss how these associated findings influence surgical decisions, rehab precautions, and long-term outcomes. If you’ve ever had two ACL patients who progressed very differently, this conversation explains why it’s rarely “just an ACL.”

Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!

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In recognition of Occupational Therapy Month, this episode highlights the vital role occupational therapists play in helping patients regain independence and return to the activities that matter most in their daily lives. I’m joined by occupational therapists Mike Duffy and Carly Bland to discuss the scope of occupational therapy, the types of conditions OTs commonly treat, and how they collaborate with other members of the rehab team to support patient recovery. Carly also shares insight into her role as a Certified Hand Therapist and what it takes to specialize in treating complex hand and upper extremity injuries. This conversation offers a closer look at the impact occupational therapy has throughout the rehabilitation journey and why the profession is such an essential part of patient care.

Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!

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Today, we sit down with Dr. Kovacs, primary care sports physician, to explore the fascinating world of golf injuries. Dr. Kovacs delves into the unique challenges that golfers face, from repetitive strain injuries to acute conditions, and explains why golf is a distinct and special sport. He also emphasizes the importance of a team approach in treating patients and athletes, highlighting how collaboration between healthcare professionals, coaches, and athletic trainers can optimize recovery and performance. Whether you're a PT who treats golfers, a seasoned golfer yourself, or new to the sport, this episode offers valuable insights into staying healthy on the green. 

Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!

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Join us for an enlightening episode as we sit down with sports physical therapist Erin Connor to discuss the intricacies of hip rehabilitation. Erin covers conservative and surgical management options, offering valuable insights on non-surgical treatments and post-surgical rehabilitation strategies. 

Learn about the specific challenges and solutions in rehabbing athletes with hip injuries and get practical tips for optimizing recovery and safely returning to play. Whether you're an athlete, a coach, or someone interested in physical therapy, this episode provides a wealth of knowledge to enhance your understanding of hip injury management.  

Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!

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Dr. Tepper to discuss the intricacies of hip labral tears. Dr. Tepper explains how both patients and athletes commonly sustain these injuries, we explore the differential diagnosis of potential hip injuries, and he provides a detailed overview of hip labral repair surgery.  

We delve into the expectations for recovery post-op and examine how the treatment of these injuries has evolved over time. Join us for an in-depth conversation that offers valuable insights for anyone dealing with or interested in hip health. 

Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!

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Join us in this insightful episode as we sit down with Drs. Hampton and Henn, renowned experts in orthopedics, to discuss the intricacies of climbing injuries. Whether you're a seasoned climber or just starting out, understanding the common injuries and their treatments is crucial to maintaining your health and performance. It’s also insightful to hear as a treating clinician what we may expect to see in our clinics when a climber comes in with an injury. 

In this episode, we delve into neck, shoulder, elbow, hand and finger injuries identifying anatomy, common issues, as well as effective treatment strategies for climbing injuries. 

Dr. Hamm and Dr. Hampton share their wealth of knowledge, offering practical advice and evidence-based treatments to help you stay injury-free and climb stronger.  

Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!

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In this episode, we sit down with a Physical Therapist and an Occupational Therapist to discuss common climbing injuries and their impact on clients and athletes. We'll explore the most prevalent injuries climbers face and dive into effective treatment strategies used in clinics to help these athletes recover and get back to the wall. Join us for an insightful conversation on injury prevention, rehabilitation, and the unique challenges of treating climbers.

Congrats to Kaylie on earning her OCS last month!!!

Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!

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In this episode, we dive into the world of rock-climbing medicine with Dr. Masquelin, a passionate climber and experienced sports physician. Dr. Masquelin shares her unique insights from both her personal climbing adventures and her extensive experience covering numerous climbing competitions.  

We explore the different styles of climbing and discuss the most common acute and lower extremity injuries climbers face. Tune in to learn how to stay safe and healthy on the rock, directly from an expert who truly understands the sport. 

Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!

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Today we welcome orthopedic surgeon, Dr. Mitchell, who discusses the devastating impact of ACL injuries. Discover who is most at risk and the physical and emotional challenges these patients face. Dr. Mitchell also shares the latest treatment advancements and techniques used to help patients recover and return to their activities. 

We delve into the importance of a multidisciplinary approach to ACL injury treatment, highlighting the roles of physical therapists, athletic trainers, and other healthcare professionals in creating an effective treatment plan. Whether you're an athlete, healthcare professional, or just curious, this episode offers valuable insights into the world of ACL injuries and recovery. 

Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!