Explore every episode of the podcast Leta's Tap Styles (And My Autistic Life)
| Title | Pub. Date | Duration | |
|---|---|---|---|
| From Simple Solutions to Concierge Advocacy: Michelle Choairy’s New Mission | 18 nov. 2025 | 00:59:05 | |
Michelle Choairy is back—this time launching her new brand, Special Education Concierge! In this episode, Michelle shares her journey from Simple Solutions for Complex Kids to becoming a dedicated advocate for families navigating special education. We talk about what real advocacy looks like, how parents can find the right support, and why early intervention and the right advocate can make all the difference. Plus, we spotlight Autistic Wings Dance Company, the nonprofit founded by our 14-year-old co-host, Leta Rundell, and their mission to provide dance opportunities for autistic kids in Colorado Springs—especially as funding challenges loom. If you’re a parent of a special needs child, or just want to hear inspiring stories of advocacy, tap dancing, and a little bit of “tism,” this episode is for you! 👉 Check out Michelle’s website to see if she’s the advocate for you: — Links & Resources: • Support Autistic Wings Dance Company’s fundraiser: • Visit our website: • Join the PodMatch Podcast Network: • Want to be a guest on Leta’s Tap Styles (And My Autistic Life)? | |||
| Love, Autism, and Relationships: Dr. David Helfand Shares Expert Advice | 14 nov. 2025 | 00:47:37 | |
Clinical psychologist Dr. David Helfand joins us to discuss love, autism, and what makes relationships work for neurodiverse couples. Real stories, expert tips, and honest conversation in under an hour!
Want to be a guest on Leta's Tap Styles (And My Autistic Life)? | |||
| Behind the Tap: Golf, Grit & Giving – Autistic Wings Fundraiser Special | 11 nov. 2025 | 00:32:38 | |
Join hosts Leta Rundell and Amanda Trisdale for a special episode celebrating the launch of Leta’s latest tap dance video—filmed on the beautiful greens of Antler Creek Golf Course! This episode drops alongside Autistic Wings Dance Company’s Colorado Gives fundraising campaign, supporting inclusive dance opportunities for autistic dancers. Go behind the scenes with exclusive stories, bloopers, and heartfelt moments as Leta shares her journey as a 14-year-old nonprofit founder, dancer, and advocate. Discover how you can help us reach our fundraising goals and make a difference for neurodiverse dancers! Special thanks to: • Antler Creek Golf Course for generously allowing us to film this unique project. • So Danca USA for designing Leta’s custom autistic awareness tap shoes. • Dance Daze Dance Boards for building Leta’s portable dance boards. 💛 Donate to Autistic Wings: https://mtyc.co/s2s76g Every dollar helps us provide a creative, supportive space for neurodiverse dancers. Thank you for listening and supporting our mission! AutisticWings #ColoradoGives #TapDance #Fundraiser #Inclusion #Podcast | |||
| Transforming Lives Through Breathing Techniques with Raj Khedun | 07 nov. 2025 | 00:53:41 | |
In this enlightening conversation, Raj Khedun and Marleen discuss the importance of breathing techniques in managing neurodiversity, particularly in individuals with autism and ADHD. They share personal stories of overcoming challenges through natural methods, emphasizing the role of breathing in unlocking healing hormones and achieving mental clarity. The discussion also highlights the significance of family dynamics in implementing these techniques and the skepticism often faced by practitioners. Practical exercises are shared, demonstrating how simple breathing methods can transform negative energy into positive outcomes, ultimately fostering a supportive environment for neurodiverse individuals. Chapters | |||
| Support Autistic Wings Dance Company and Join the Wave of Generosity This Colorado Gives | 04 nov. 2025 | 00:31:13 | |
In this episode, Amanda Trisdale and Leta Rundell discuss the importance of community support for Autistic Wings, a nonprofit dance studio for autistic dancers. They explore the challenges of fundraising, the significance of Colorado Gives Day, and the impact of donations on their mission to provide a dedicated space for their programs. The conversation highlights the need for consistent support and the creative ways they engage the community. Ready to become one of the 250 donors pledging to give at least $20 a month to help Autistic Wings Dance Company soar on their wings? (Or give whatever you can give.) Give today at https://www.coloradogives.org/story/c852rf Keywords: Autistic Wings, neurodiversity, dance studio, Colorado Gives Day, fundraising, community support, nonprofit, autistic dancers, donations, studio space Takeaways: 250 heroes giving $20 a month can sustain the studio. Colorado Gives Day is crucial for nonprofit visibility. Matching gifts increase donation likelihood by 86%. Autistic Wings adapts dance to fit autistic dancers. The studio needs $5,000 monthly to cover rent. Community support is vital for nonprofit survival. Creative fundraising ideas include peer-to-peer campaigns. The studio offers diverse dance styles, including tap and ballet. Consistent space is essential for autistic dancers' success. Engaging the community helps raise awareness and funds. Chapters: 00:00:00 Introduction to Autistic Wings 00:03:00 The Importance of Colorado Gives Day 00:09:00 Fundraising Challenges and Strategies 00:15:00 Adapting Dance for Autistic Dancers 00:21:00 Community Engagement and Support
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| Autism, ADHD & Early Intervention: A Conversation with Dr. Inyang Takon | 31 oct. 2025 | 00:47:02 | |
Join us for an honest conversation about autism, ADHD, and the power of early intervention. Our guest, developmental pediatrician Dr. Inyang Takon, shares expert insights on diagnosis, support, and what families and neurodiverse individuals really need. We discuss common myths, the importance of a strong care team, and practical advice for parents, educators, and anyone navigating neurodiversity. Whether you’re a parent, professional, or part of the neurodiverse community, this episode offers real stories and actionable guidance. | |||
| Grandparenting on the Spectrum: Real Stories and Advice | 24 oct. 2025 | 00:38:34 | |
Jennifer Kaufman joins us to share her journey as a grandparent to an autistic child. We explore the challenges and triumphs of grandparenting on the spectrum, offering insights and advice for families seeking to strengthen their bonds. Listen in for a thoughtful discussion on love, understanding, and support. Find Jennifer Online At: http://www.grandparentingonthespectrum.com Visit our website for more information about the podcast. https://www.letatapstyles.com Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/letastapstylesguest | |||
| Tap Tuesday: Theater Superstitions & Neurodivergent Stories with Leta and Amanda | 21 oct. 2025 | 00:54:53 | |
This Tap Tuesday, Amanda and Leta dig into the wild world of theater superstitions, backstage myths, and ghost stories—through the lens of autism, ADHD, and neurodivergent life. We share our favorite superstitions, explore why these traditions matter for neurodivergent performers, and swap real backstage stories from the world of tap dance and theater. Support our community! Leta and her teenaged coworker, Faith, are in a friendly competition against the Autistic Wings Board of Directors to see who can bring in the most donors. The teens really want to win—help them out! • Faith’s Fundraiser: https://onecau.se/synergy • Leta’s Fundraiser: https://mtyc.co/64d2hf Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/letastapstylesguest Perfect for anyone who loves tap, theater, or wants a real look at neurodivergent life on and off stage. — Podcast: Leta’s Tap Styles (and My Autistic Life) Hosts: Amanda & Leta | |||
| Understanding Dyslexia and Dysgraphia with Daniela | 17 oct. 2025 | 00:31:10 | |
In this conversation, Daniela Feldhausen, founder of Kids Up Reading Tutors, discusses the complexities of dyslexia and dysgraphia, emphasizing the importance of phonological skills in reading and writing. She addresses common misconceptions about dyslexia, the challenges faced by children with learning disabilities, and the current state of reading education in the U.S. The conversation highlights the need for specialized tutoring and the reality that overcoming these challenges requires time and effort, rather than quick fixes. Connect with Daniela at https://kidsupreadingtutors.com/ Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/letastapstylesguest | |||
| Accessibility On Stage: Accommodations, Autism, and Theatre Superstitions with Leta | 14 oct. 2025 | 00:38:54 | |
Join Amanda and Leta as they explore accessibility, accommodations, and the quirky superstitions of theatre life—from ghost lights to stage manager lore. Discover what it’s like to perform as a neurodivergent dancer and how tradition shapes the stage. 🌐 Learn more: https://www.letatapstyles.com | |||
| Navigating Late Diagnoses of Autism and ADHD Parenting Neurodivergent Children with Nikola Knobel | 10 oct. 2025 | 00:42:48 | |
In this engaging conversation, Nicola Knobel shares her experiences with late diagnoses of autism and ADHD, discussing the challenges and insights gained from parenting neurodivergent children. The discussion explores communication styles within neurodivergent families, the impact of strict parenting, and the importance of understanding differences in behavior. The conversation also touches on the effects of COVID on resilience and growth in children, as well as the significance of accurate information in navigating workplace challenges. Overall, the dialogue emphasizes the complexities of neurodiversity and the shared experiences of those within the community. | |||
| Autism, ADHD & Dance: Real Talk on Neurodiversity and Inclusion | 07 oct. 2025 | 00:37:09 | |
Join Amanda and Leta for an honest, unfiltered conversation about living with autism and ADHD. In this episode, they break down myths, share personal stories, and discuss the realities of ableism, inclusion, and the importance of safe spaces—especially in the dance world. Whether you’re neurodivergent or want to better understand the neurodivergent experience, you’ll find insight, support, and community here. Learn more: | |||
| Art, Play & Healing: Expressive Therapy for Neurodivergent Minds | 03 oct. 2025 | 00:41:00 | |
Is talk therapy not working for you or your child? Discover how expressive arts therapy—using art, play, and creativity—can unlock healing for neurodivergent minds. In this episode, therapist Emily Cox shares her expertise in working with autistic, ADHD, and otherwise neurodivergent kids, teens, and young adults. We explore why traditional therapy sometimes falls short, and how creative approaches can make all the difference. You’ll learn: • What expressive arts therapy is (and how it’s different from art therapy) • Why neurodivergent people may need more than just talk • Real stories of transformation through art, play, and movement • How to find the right therapist for your needs Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a message on PodMatch: https://www.podmatch.com/hostdetailpreview/letastapstylesguest Visit our website: https://www.letatapstyles.com | |||
| Behind the Tap Shoes: Autism, Dance, and Filming with Leta | 30 sept. 2025 | 00:31:55 | |
Go behind the scenes with Leta and Amanda as they share what it’s like to film a tap dance video as an autistic teen. From sensory challenges to creative breakthroughs, discover the real stories behind the tap shoes. Follow Leta on Instagram: https://www.instagram.com/letatapstyles YouTube: https://www.youtube.com/@letatapstyles Donate to Leta's nonprofit dance studio at https://onecau.se/_bt8p21 Learn more about Autistic Wings Dance Company at https://www.autisticwingsdancecompany.org | |||
| Turning Grief Into Art: Faith Jacobs’ Journey with Autism, Neurodiversity, and Mozart | 26 sept. 2025 | 00:56:03 | |
Author Faith Jacobs shares how writing about a neurodivergent Mozart helped her heal from grief and embrace her own autism. We discuss mental health, authentic representation, and the power of storytelling to inspire and connect. Connect with Faith: faithjacobsoffical | Instagram | Linktree Amazon.com: Faith jacobs: books, biography, latest update Faith jacobs (Author of Faithfully Yours Mozart) | Goodreads Visit us: https://www.letatapstyles.com Want to be a guest? Message Amanda on PodMatch: https://www.podmatch.com/hostdetailpreview/letastapstylesguest | |||
| Adaptive Isn’t Enough: Real Stories from Autistic Dancers & the Studio | 23 sept. 2025 | 00:50:41 | |
Join Amanda and Leta as they get real about what “adaptive” dance classes are like for autistic dancers—and why that label often misses the mark. In this episode, you’ll hear honest stories from inside the studio, learn what truly makes a dance space supportive, and discover why simply adapting isn’t enough for neurodivergent kids. We’ll also share resources, fundraising updates, and ways you can get involved—whether you’re a dancer, a parent, or just passionate about inclusion. Links mentioned in this episode: • Studio: https://www.autisticwingsdancecompany.org • Watch Spencer’s Mom on YouTube Shorts: https://youtube.com/shorts/F013IlCkGMw?feature=share • Donate to Autistic Wings: https://onecau.se/_bt8p21 • Sign up for Par-Tee for Autistic Wings (Nov 9th, Top Golf, Colorado Springs): https://onecau.se/_byupn1 Want to be a guest on Leta’s Tap Styles (And My Autistic Life)? Hit follow and join the conversation about dance, autism, and building spaces where everyone belongs! | |||
| Safeguarding Autistic Children: Boundaries and Consent | 19 sept. 2025 | 01:02:44 | |
Disclaimer: Welcome to a special “Friends’ Friday” episode of Leta’s Tap Styles And My Autistic Life! Links & Resources:
Want to be a guest on Leta's Tap Styles (And My Autistic Life)? | |||
| We Have More in Common: Autism, Dance, and the Power of Conversations | 16 sept. 2025 | 00:46:33 | |
Amanda and Leta share honest conversations about autism, dance, and what happens when we stop listening and start seeing each other as “the enemy.” This episode explores how real dialogue can bridge divides and help us find common ground—because we have more in common than we think. Learn more about Leta's Tap Styles (And My Autistic Life) by visiting our website https://www.letatapstyles.com Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/letastapstylesguest | |||
| Autism, Migration, and Motherhood: Loretta Lee's Journey From Malaysia to the UK | 12 sept. 2025 | 00:51:25 | |
Join us on "Friends' Friday" as Loretta Lee joins us to share her journey as a neurotypical mom raising an autistic child after migrating from Malaysia to the UK. Discover how Loretta built a support “village,” navigated new systems, and found hope for her family. Connect with Loretta using the links below to access her resources and join her community. Connect with Loretta Lee: Our Website: https://www.letatapstyles.com Want to be a guest on Leta's Tap Styles (And My Autistic Life)? | |||
| Blake & Pickens: Changing the Game for Neurodivergent Families | 05 sept. 2025 | 00:58:39 | |
Join us as we talk with Blake Bowman and Pickens—two passionate coaches and advocates—about the real-life experiences, challenges, and triumphs of neurodivergent individuals and their families. Blake and Pickens share their personal stories, discuss the importance of identity and independence, and offer practical insights for building confidence and community. No matter what your background is, you’ll find encouragement, new perspectives, and actionable ideas in this engaging conversation about neurodiversity, growth, and support. Find out more about Aspie-r here https://www.aspie-r.com/ | |||
| In the Works: Planning a Charity Golf Game & Tap Dance for Autistic Wings Dance Company | 02 sept. 2025 | 00:28:27 | |
In this episode, we dive into the planning process for our upcoming charity golf game benefiting Autistic Wings Dance Company. What starts as a discussion about fundraising logistics soon turns into a lively conversation about Leta’s unique tap dance choreography for the event. Expect plenty of laughs, creative detours, and a peek behind the curtain as we prepare for this one-of-a-kind fundraiser. Learn more or get involved: Autistic Wings: https://www.autisticwingsdancecompany.org | |||
| Autism, Representation & Advice: Inside the NYC Showbiz Scene with Talent Agent Albert Bramante | 22 août 2025 | 00:56:24 | |
What’s it really like navigating the NYC showbiz scene as a neurodiverse talent—or as the agent representing them? In this episode, NYC talent agent Albert Bramante joins us to talk about autism, representation, and the realities of working in entertainment. We discuss the unique challenges and opportunities for autistic actors, how the industry is changing, and Albert’s advice for families and aspiring performers. Learn more about Albert Bramante: Explore more episodes and resources: Want to be a guest on Leta's Tap Styles (And My Autistic Life)? | |||
| Moving Boxes, Tap Shoes, and Golf Clubs? | 19 août 2025 | 00:21:46 | |
This week on Leta’s Tap Styles and My Autistic Life, Amanda and Leta go behind the scenes as they navigate the chaos of moving houses, recording Tap Tuesday episodes on the fly, and keeping their nonprofit dance studio, Autistic Wings Dance Company, running strong. Hear about Leta’s new promo shoot for Autistic Wings, the hilarious challenge of learning to golf in dance shoes, and the real-life moments that don’t always make it into the final cut. Expect honest conversation about neurodivergence, plenty of laughs, and a peek into the unpredictable world of running a dance studio for autistic kids. Whether you’re here for the tap dancing, the golf adventures, or just a dose of real life, this episode is for you! 🔗 Stay connected & support us:
💌 Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Follow us for more stories, behind-the-scenes moments, and updates from the world of dance, autism, and everything in between. | |||
| Special Needs Parenting: Advocacy, Laughter, and Real Solutions — Michelle’s Back! | 15 août 2025 | 00:45:20 | |
Michelle’s back! In this episode of Leta’s Tap Styles (And My Autistic Life), join Leta, Amanda, and returning guest Michelle for a lively, laughter-filled conversation about special needs parenting, advocacy, and real solutions for complex kids. We dive into IEPs, 504s, and the everyday realities of raising and supporting neurodiverse children, with plenty of personal stories and practical advice. Michelle shares her expertise as a mentor and advocate for families navigating special education. Learn more about her mentoring and advocacy services at michellechoairy.com. At the end of the episode, we ask for your support to help keep Autistic Wings Dance Company thriving. If you’re able, please consider donating at autisticwingsdancecompany.org. Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/letastapstylesguest Thank you for listening, supporting, and being part of our community! | |||
| (Pre-Recorded) Introducing Autistic Wings Dance Company's Small Business Partnership Program | 12 août 2025 | 00:31:19 | |
(Pre-recorded) Leta and Amanda head to Autistic Wings for a Special Tap Tuesday episode. This week we discuss Autistic Wings new Small Business Partnership Program, and their new Individual Partnership Levels. Leta, Amanda, - and shouted comments from Gayle Knowles - also talk about this amazing autistic-led dance studio for autistic dancers in Colorado Springs, Colorado. Help Keep Autistic Wings' doors open by joining their individual donor program https://onecau.se/_bt8p21 Are you a small business? Or a large business? Join their Small Business Partnership Program https://www.autisticwingsdancecompany.org/small-business-partnerships Check out Autistic Wings' Fall 2025 schedule and program on their website https://www.autisticwingsdancecompany.org Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/letastapstylesguest | |||
| Blending Neurospicy Families: Real Stories of Autism, ADHD, and Love | 08 août 2025 | 00:46:43 | |
This episode explores the joys and challenges of blending neurospicy families—where autism, ADHD, and authenticity are part of everyday life. Join us for honest conversations, laughter, and practical insights on parenting, partnership, and living life out loud. Learn more about our guests and find resources at: https://www.letatapstyles.com Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/letastapstylesguest Like what you hear? Follow, rate, and share to help us reach more neurospicy families and allies! | |||
| Wings of Hope: Leta's Story & Urgent Fundraiser | 05 août 2025 | 00:43:51 | |
This isn’t just another episode. It’s a call for help. Autistic Wings Dance Company has given Leta and so many others a place to belong, to move, and to be seen. Now, that safe space is at risk of closing its doors. Listen as Leta shares what Autistic Wings means to her, and why your support matters now more than ever. If you believe in the power of community, inclusion, and the arts, please join us in keeping this dream alive. Support Autistic Wings: Connect: Leta’s Tap Styles (And My Autistic Life) is part of the PodMatch Podcasting Network. Want to be a guest? Message Amanda Trisdale on PodMatch: https://www.podmatch.com/hostdetailpreview/letastapstylesguest Thank you for listening, sharing, and supporting our dancers. Every bit helps keep Autistic Wings soaring. | |||
| Beyond the Script: Championing Autistic Talent | 01 août 2025 | 00:56:17 | |
Marlene Sharp joins us again this week as we go beyond the script to explore the world of autism in the Hollywood. From her positions on Autism in Entertainment and Spectrum Labatory, Marlene is a passionate advocate for autistic actors. This week we talk about the challenges and triumphs of championing autistic talent. From breaking down barriers in casting to creating more inclusive environments on and off stage, Marlene shares her insights, experiences, and the importance of authentic representation. Whether you’re in the industry or simply passionate about inclusion, this conversation will inspire you to see the power and potential of neurodivergent voices in entertainment and beyond. Autism in Entertainment and Spectrum Labatory are both 501(c)3 nonprofits. Your gifts to these amazing organizations help support advocating for those on the Spectrum and helps provide job training. Find out more on their websites. Autism in Entertainment https://autisminentertainment.org/ Spectrum Labatory https://www.speclabs.org/ Check out Marlene and Pink Poodles Productions https://www.linkedin.com/in/marlenesharp/ Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/letastapstylesguest | |||
| Tap, Survive, Repeat Leta’s Guide for Neurodiverse Dancers at Big Events | 29 juil. 2025 | 00:42:56 | |
Tune in as Leta shares her personal strategies for navigating the high-energy, sensory-rich world of tap festivals. These spaces are designed with neurotypical dancers in mind, not neurodiverse autistic dancers. From finding quiet corners to using headphones and building connections with supportive friends, Leta opens up about what it takes to not just survive but truly enjoy these vibrant events as a neurodiverse dancer. This conversation isn’t about changing the festival. It’s about celebrating the unique ways neurodiverse dancers can enter spaces not meant for autistic dancers and make their own way. Check out our website https://www.letatapstyles.com for everything you have ever wanted to know about the podcast, to see profiles of former guests, and to see a list of Leta’s favorite things. Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/letastapstylesguest (You can also see what previous guests think about being on the podcast!) Interested in more information about the nonprofit dance studio Leta started for autistic dancers? Check out the website https://www.autisticwingsdancecompany.org | |||
| Jeaneen’s Back! Fun Ways for Parents to Help Kids Learn to Speak | 25 juil. 2025 | 00:42:55 | |
Jeaneen Tang, author of "Play Dumb and Sabotage" and one of our favorite Speech and Language Pathologist, makes her return to the podcast! Jeaneen’s unique perspective as a SLP and a mother of a child with speech delays formed the building blocks of her book. We dive into practical advice, personal stories, and the importance of embracing different ways of thinking and connecting. Discover more about Jeaneen and her work at playdumbandsabotage.com. Learn more about us at letatapstyles.com. Leta's Tap Styles (And My Autistic Life) is proud to be a member of the PodMatch Podcasting Network. Interested in being a guest on the show? Send Amanda Trisdale a message on PodMatch here: https://www.podmatch.com/hostdetailpreview/letastapstylesguest | |||
| Leta's Autistic Guide to Surviving A Hollywood Tap Video Shoot | 22 juil. 2025 | 00:31:35 | |
Join Leta—autistic dancer and tap queen—as she shares her quirky, upbeat guide to surviving a Hollywood video shoot! From sensory challenges (socks, wires, and costumes!) to snack hacks and set chaos, Leta dishes out real talk and laughter for dancers, creatives, and anyone who loves a behind-the-scenes adventure. Ready to tap into the fun? Check out more: Website: letatapstyles.com | |||
| Beyond Braille Overlooked Accessibility in Everyday Spaces | 18 juil. 2025 | 00:55:08 | |
Join us this week as we welcome back our friend and passionate advocate, Leanne Pritchett. Leanne shares real-life stories, practical tips, and her unique perspective as an educator and accessibility consultant. From IEP Meeting tips to how to make small changes that help the visually impaired navigate the world a little easier, this episode has tips for everyone. Leanne's podcast can be found here http://swellcast.com/thems.leanne You can find more about Leanne here http://linktr.ee/thems.leanne Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/letastapstylesguest | |||
| Leta's Guide to Surviving Planes and Panic (And Hiding Stuffies from Mom) | 15 juil. 2025 | 00:30:34 | |
Step into the world of Leta, autistic tap dancer and founder of Autistic Wings Dance Company, as she prepares to fly out to LA. In “Leta's Guide to Surviving Planes and Panic (And Hiding Stuffies from Mom),” Leta shares her real-life strategies for navigating airports, managing sensory overload, and keeping her beloved stuffies close (even when Mom’s not looking). With humor, honesty, and a dancer’s determination, this episode offers a heartfelt glimpse into traveling with autism, the importance of routines and comfort items, and the joy of bringing a little tap-dancing spirit wherever you go. Perfect for families, fellow neurodivergent travelers, and anyone who loves a story about resilience and rhythm! Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/letastapstylesguest
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| Blue J Cleaning’s Mission of Inclusiveness and Belonging | 11 juil. 2025 | 00:50:04 | |
Blue J Cleaning isn’t your typical cleaning company. Founder Janet Shultz shares how her business hires autistic employees—not out of charity, but to build a team held to the highest standards. Discover how Blue J fosters a culture of respect, belonging, and opportunity, where every employee is treated the way anyone would want to be treated. Learn more about Blue J Cleaning by visiting their website https://www.bluejcleaningfranchise.com/ Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/letastapstylesguest You can always find out more about our amazing guests by visiting our website https://www.letatapstyles.com | |||
| Christmas In July: So Danca Sent Leta a Package | 08 juil. 2025 | 00:30:52 | |
What happens when your favorite dancewear company sends you a Christmas Present in July? A pair custom designed with an autistic flair? You do a podcast all about how cool the shoes are! Join us as Amanda and Leta share the excitement, talk about the design, and discuss what makes these shoes so special. If you want your own autistic themed tap shoes, contact LeAnn Kay at Styles in Motion: https://stylesinmotionllc.com/ Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/letastapstylesguest Don’t forget to check out our website to see a list of Leta’s Favorite Things and find out about all of our past guests. https://www.letatapstyles.com | |||
| Russell van Bracklen’s Approach to Dyslexia Tutoring | 04 juil. 2025 | 00:38:24 | |
Join us as we sit down with Russell van Bracklen, also known as The Dyslexia Professor, to discuss his unique approach to dyslexia tutoring. Russell shares insights from his experience working with learners and offers practical strategies for support. Whether you’re an educator, parent, or student, this episode provides valuable perspectives on navigating dyslexia. For more information about Russell, visit his website https://dyslexiaclasses.com/ Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/letastapstylesguest | |||
| Join Leta at Hollywood TapFest for Tap Dance, Cake, and Good Vibes | 01 juil. 2025 | 00:39:22 | |
Join Leta at Hollywood TapFest for tap dance, cake, and good vibes! In this episode of “Leta’s Tap Styles (And My Autistic Life),” Leta and Amanda share festival stories, backstage laughs, and all the excitement of the tap community. Whether you’re a dancer, a fan, or just love a good festival story, you’ll find something to enjoy. Learn all about Hollywood TapFest, register for this year's festival, or sign up to be the first to know about future festivals by visiting https://www.hollywoodtapfest.com/ To see the Student Films, visit https://www.hollywoodtapfest.com/2024studentfilms Want to be a guest on Leta’s Tap Styles (And My Autistic Life)? Send Amanda Trisdale a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/letastapstylesguest | |||
| Living in a Neurospicy Home | 27 juin 2025 | 00:26:30 | |
What happens when you have two neurospicy moms and two neurospicy daughters on the same podcast episode? Insanity! Dr Kristen Williamson and her daughter join Amanda and Leta to discuss what it is like living in a neurospicy home, being diagnosed with autism, the differences between the ADHD mind and the autistic mind, and a little bit about masking. (Of course we're going to talk about masking with Dr Kristen.) Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/letastapstylesguest Check out our website for more information about Leta, Amanda, Autistic Wings Dance Company, and our amazing guests | |||
| Headphones On, Dancing Beyond: Leta’s Journey Through Accommodations and Acceptance | 17 juin 2025 | 00:26:05 | |
Join us this week as Leta shares how headphones, a very simple accommodation, help her navigate anxiety and find the strength to perform —both in the stage and beyond. From performance jitters to everyday challenges, discover the power of understanding, support, and a good pair of headphones. Whether you’re a dancer, parent, or advocate, this episode offers inspiration and real talk about neurodiversity, self-advocacy, and the little things that make a big difference. Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/letastapstylesguest Visit our website for the latest on Leta and Amanda https://www.letatapstyles.com | |||
| Rethinking Parenting: All Behavior Is Communication | 13 juin 2025 | 00:56:01 | |
Ever wonder what your child is really trying to tell you—especially when words aren’t working? In this episode of “Leta’s Tap Styles (And My Autistic Life),” we get real about the ups, downs, and surprises of raising neurodivergent kids.
We’re joined by Samantha Foot, a board-certified music therapist and host of the “Every Brain Is Different” podcast. Samantha shares her own stories and hard-won wisdom about meltdowns, sensory overload, and why “just discipline” doesn’t cut it for every kid. We talk about what it’s like to parent outside the box, how to spot the real messages behind your child’s behavior, and ways to build a more understanding, supportive home.
If you’re a parent, teacher, or just someone who cares about neurodivergent kids, this episode is for you. Expect honest conversation, a few laughs, and plenty of practical tips you can use right away. Want to connect with Samanta? Click this link to visit her website https://www.boisemusictherapycompany.com/ Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/letastapstylesguest Visit our website at https://www.letatapstyles.com to learn more about Samanta, the podcast, and find out where Leta is performing next. | |||
| From Brazil to the US: Michelle Choairy on Ballet, Friendship, & Finding Your Place | 10 juin 2025 | 00:54:46 | |
You may know Michelle Choairy as the amazing woman behind Wisdom4Complex Kids and her THRIVE mentorship program. Maybe you recognize her from her frequent appearances on our show, sharing her experiences raising a Complex Kid. However, today, we peel back that “Mom Veil.” This conversation is all about Michelle herself. Join us as Michelle opens up about her own story—from her very first time slipping on ballet slippers in Brazil to her journey to the US to dance professionally. Discover a side of Michelle you haven’t heard before, filled with inspiration, resilience, and a deep love for dance. Plus, enjoy stories from her performances on stage in Brazil! Don’t miss this chance to see the woman behind the Mom Veil. If you enjoy our conversations, be sure to like, comment, share, and subscribe! Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/letastapstylesguest Check out the podcast’s website: https://www.letatapstyles.com | |||
| Trust Your Parent Gut And Ski Past The Struggles | 06 juin 2025 | 00:54:49 | |
We convinced Rob Delena to join us again here on “Leta’s Tap Styles (And my Autistic Life)”. (Without Ryan, who was busy celebrating his birthday and rock climbing.) Join us as Rob shares more of his journey as a parent navigating the special needs school system and mental health care with Ryan. Rob talks candidly about the challenges, tough choices, and lessons learned as he fought for his child’s happiness and well-being. And, of course, there are some stories about Rob and Ryan’s skiing adventures. Want to read even more about Rob and Ryan’s journey? Check out their book https://www.amazon.com/Without-Restraint-Robert-DeLena/dp/1493066927/ref=sr_1_1?crid=2ZRV7DUGRR78A&keywords=without+restraint&qid=1676475434&sprefix=%2Caps%2C145&sr=8-1 Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/letastapstylesguest Check out our website https://www.letatapstyles.com for more information about the podcast. | |||
| Ruffles, Rants, and Sensory Wins: Dancing Through Leta's Favorite Recital Costumes | 03 juin 2025 | 00:44:02 | |
Get ready for ruffles, rants, and sensory wins as only Leta can do! In this episode, Leta and Amanda count down Leta’s top three recital costumes based off Leta’s Sensory Issues—sharing laughs, stories, and what makes a costume truly sensory-friendly for Leta. Whether you love dance, live with sensory issues, or just want a peek behind the curtain of dancing with autism, this one’s for you! Want to be a guest on Leta's Tap Styles? Send Amanda Trisdale a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/letastapstylesguest | |||
| The Mask We Wear: How Masking Fuels Burnout | 30 mai 2025 | 00:44:16 | |
Ever feel like you’re wearing a mask just to get through the day? Dr Kristen drops by the show again to discuss autistic masking, why we do it, and how it can sneakily lead to autistic burnout. You know you’re in for laughs, honest moments, and a few “aha!” realizations whenever Dr Kristen stops by the show. Hit play and let’s get real—together! You can buy the Loop Ear Plugs Dr Kristen was talking about by visiting Loop's website. (This is not a paid promotion. Loop is not paying Dr Kristen nor are the sponsoring Leta's Tap Styles or paying Amanda and Leta. They are just that great.) https://us.loopearplugs.com Want to come on the show to talk about tap dancing, dance, autism, or neurodivergency? Check out our profile on PodMatch! You can also see what previous guests have to say about being on the show. https://www.podmatch.com/member/letastapstylesguest | |||
| Behind the Tap: Tales from the Set of SoleTalk’s “PJ & Rooster” Shoot | 27 mai 2025 | 01:04:10 | |
Join us in this entertaining episode as Leta and Amanda explore the creative chaos behind the latest SoleTalk video choreographed by Chloe Arnold, famously known for 'Syncopated Ladies.' Leta goes a step further and uses her imagination, turning this brief video into a full-length feature film in her head. The conversation is filled with laughter, anecdotes about being part of SoleTalk while navigating autism and ADHD, behind-the-scenes stories from the set, and wild brainstorming sessions for a movie plot involving their dancing friends. A must-watch for dance enthusiasts, creatives, and anyone who loves a good story! Audition for SoleTalk by visiting https://www.soletalkyouth.com/audition Check out the video, without Leta’s commentary, by visiting https://youtu.be/tOk3x0gxVbU?si=pFEKQEiYxmO6tNBW Support SoleTalk, their dreams, and help make more videos like this possible by making a tax deductible gift to the Chloe and Maud Foundation today https://www.chloeandmaudfoundation.org/donate Help Leta achieve her dream of a nonprofit dance studio designed for autistic dancers by making a one-time donation here https://donorbox.org/join-us-in-starting-autistic-wings-dance-company Want to come on the show to talk about tap dancing, dance, autism, or neurodivergency? Check out our profile on PodMatch! You can also see what previous guests have to say about being on the show. https://www.podmatch.com/member/letastapstylesguest | |||
| From Stutters to Strengths: A Conversation on Finding Your Voice (with Jason Heffler) | 23 mai 2025 | 00:56:57 | |
Join Leta, Amanda, and guest Jason Heffler on the Leta’s Tap Styles this Friends’ Friday. Jason joins us to discuss his children’s book, Tongue Tied. Tongue Tied is the story of Cadence, a chameleon who is shy and is often bullied for her speech impediment. Jason based Cadence’s story on his experiences with stuttering and bullying. Through personal stories, we explore the effects of bullying, and why speech impediments don’t need to be “fixed”, but need to be understood and accepted. Visit Jason's website to connect and to purchase a copy of Tongue Tied for yourself https://tonguetied.unicornplatform.page/ Want to come on the show to talk about tap dancing, dance, autism, or neurodivergency? Check out our profile on PodMatch! You can also see what previous guests have to say about being on the show. https://www.podmatch.com/member/letastapstylesguest | |||
| Sarah Rise: Navigating Motherhood and Autism with Grace | 16 mai 2025 | 00:57:52 | |
In this episode of Leta’s Tap Styles, hosts Leta and Amanda welcome back Jennifer Celeste Briggs. Jennifer joins us to discuss the transformative Son Rise Program, and how it helped her with her daughter, Sarah. This enriching conversation goes in-depth into how the Son Rise Program helped Jennifer nurture Sarah's unique needs, celebrate Sarah’s quirks, and foster a loving and humorous connection. We delve into the importance of having a village to support parents and their autistic children, the importance of personalized education methods, and how respecting Sarah's individuality helped Sarah grow as a person. Don’t forget to check out Jennifer’s book, “Watching Sarah Rise”, for an even more detailed account of Jennifer’s journey. Want to come on the show to talk about tap dancing, dance, autism, or neurodivergency? Check out our profile on PodMatch! You can also see what previous guests have to say about being on the show. https://www.podmatch.com/member/letastapstylesguest | |||
| Sensory Issues and Dance Costumes: My Top Five Most Hated Dance Costumes | 13 mai 2025 | 00:48:21 | |
In this episode of the Leta’s Tap Styles Podcast, Leta and Amanda look at Leta’s Five Least Favorite Costumes, and the roll Leta’s complex sensory issues had on the list. They discuss the lack of understanding and knowledge most dance teachers have about sensory issues, and how those can affect a dancer’s ability to perform onstage. They touch on the challenges faced by autistic kids in traditional dance environments, emphasizing the importance of understanding the spectrum of sensory sensitivities. The episode also delves into Leta's personal experiences with various recital costumes, counting down her Top Five Most Hated Costumes, and discussing why they caused discomfort and explaining how these issues impact performance. The discussion aims to raise awareness among dance studio owners, teachers, and neurotypical parents to better accommodate the needs of neurodivergent dancers. Support Leta's nonprofit dance studio for autistic dancers by visiting https://donorbox.org/join-us-in-starting-autistic-wings-dance-company and giving a one-time gift today. Want to come on the show to talk about tap dancing, dance, autism, or neurodivergency? Check out our profile on PodMatch! You can also see what previous guests have to say about being on the show. https://www.podmatch.com/member/letastapstylesguest | |||
| Stimming, Meltdowns, and Acceptance: A Conversation with Kara Nash, RN | 09 mai 2025 | 01:02:30 | |
Join Amanda and Leta sit down with Kara Nash, a registered nurse who is also autistic, to discuss various aspects of autism from a medical perspective. From the importance of stimming and the misunderstanding of autistic meltdowns to the flaws in school systems and special education, the episode covers a wide range of significant topics. Kara shares her expertise on why typical punitive measures are ineffective and harmful for autistic individuals, and the discussion delves the necessity for a better understanding and acceptance of different neurotypes in all walks of life. (With a focus on dance, of course.) With personal anecdotes and professional insights, this episode is a comprehensive resource for parents, educators, and anyone interested in autism advocacy. | |||
| The Silent Struggle Within: Navigating Imposter Syndrome in Dance | 06 mai 2025 | 00:49:46 | |
In this episode, Amanda and Leta delve into the complexities of Imposter Syndrome, and how it often affects dance students. They discuss how dance is often touted as a confidence booster for children, yet many dancers, including Leta, struggle with feelings of not belonging, not being perfect, and wanting to hide in the shadows. Tears are mixed with dark humor as they dive deep into Leta’s personal struggles with imposter syndrome. Want to come on the show to talk about tap dancing, dance, autism, or neurodivergency? Check out our profile on PodMatch! You can also see what previous guests have to say about being on the show. https://www.podmatch.com/member/letastapstylesguest | |||