Explore every episode of the podcast Let HER Lead Podcast with Sigrid Tasies®️ - Embodiment, Feminine Leadership, Personal Development, Entrepreneurship, Pleasure, Spirituality, Personal Freedom, Inspiration and Motivation to Live, Love and Lead Powerfully, with Purpose!
Dive into the complete episode list for Let HER Lead Podcast with Sigrid Tasies®️ - Embodiment, Feminine Leadership, Personal Development, Entrepreneurship, Pleasure, Spirituality, Personal Freedom, Inspiration and Motivation to Live, Love and Lead Powerfully, with Purpose!. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
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Title
Pub. Date
Duration
#82 10 Lessons I learnt from my Dad through his life and death
14 Aug 2023
01:04:42
"At the end of the day, you're only taking with you what you've enjoyed. So do not forget to enjoy your life. I know that my father lived his life. So even though he died so young.. he was only 62.. he lived his life. He enjoyed, he travelled around the world, he had crazy adventures. He didn't die just saving for his retirement. He didn't die just waiting to spend the points in his credit card, the miles. He didn't die waiting for the trip of his life to happen. He didn't wait. He lived his life."
In this solo episode I will share lessons, through stories - a memoir if you will - honouring a life fully lived:
- A lesson that literally saved my life (5:22)
-The True Power of Small Details (12:16)
-How to welcome in MAGIC (15:53)
-Life as a Canvas of Artistry (20:19)
-Authenticity in Expression (25:24)
-Embracing Life for the Joy of Living (30:23)
-The Key to Living Liberated and Regret-Free Life (36:55)
-What True Community Offers Us (44:51)
-Embracing Enjoyment as Life's Ultimate Currency (52:10)
-Being a Stand for Your Desires (55:41)
As I look back on my father's life and legacy, I am filled with gratitude for the profound impact he had on shaping who I am today. This episode serves as both a homage to his remarkable spirit and an invitation for all of us to incorporate these cherished lessons into our lives. Even though I would have so much more to share about this now that more months have passed since his death, my prayer is that this memoir may serve as a powerful testament to the significance of living authentically, embracing every moment, and standing unwaveringly for what you desire, and give you some powerful reminders to lead you there too.
If this Episode or any others within this season spoke to you, I welcome you to check out my upcoming Retreats in Australia (December 2023), Mexico (March 2024) and Egypt (May 2024). These are incredibly powerful immersion experiences for Female Leaders, in paradise. I'd love to share the experience with you!
#81 Reclaiming your sensuality and feeling safer S3xually
07 Aug 2023
00:24:24
"It's such a taboo still nowadays topic in our society, that we don't have the proper education and initiations and guidance into sacred, safe sexuality. Sexuality that's actually pleasure-lead, and not goal-oriented. So when we start having these conversations, it is really important that you ask yourself; if you want to really create a container where your sensual self can come online.. where you can fully allow all of you - the present, expanded, feeling version of you - to be present.. then what do you need?"
In this solo episode, I dive into:
Sensuality isn't linked to sexuality (2:21)
What sensuality really is and how it can transform your life and relationships from the inside out + practices to get started (5:48)
Do THIS to connect deeper with your own version of sensuality (11:47)
Building true, deep intimacy (13:01)
How to + why commit to your pleasure (22:01)
Tune in to this episode and start your journey of reconnection with your sensual self, leading to a more vibrant, pleasure-filled, and empowered life.
And if you want to dive deeper into this with us IN PERSON, check out our upcoming Retreats in Australia (December 2023), Mexico (March 2024) and Egypt (May 2024). These are incredibly powerful immersion experiences for Female Leaders, in paradise. I'd love to share the experience with you!
"When I traded in mindset work for Somatic work.. when I added a deep spiritual component to my inner growth work, and when I committed to taking my emotional armour off, that's when my life transformed completely"
In this solo episode, I dive into:
- What wearing emotional armour looks like (3:19)
-Meeting the embodied woman (12:06)
-Taking off my own emotional armour & the change this actioned (12:50)
-Allowing yourself to create the impact you came here to create. (15:39)
-The importance of creating from a space of safety (17:58)
-The gift of embodiment. Having me, knowing me, loving me, trusting me. (21:04)
#63 Deception and Manipulation in the name of "Service"
06 Oct 2021
00:52:44
"We can‘t help humanity without becoming the embodiment of what we think will help humanity.”
Deception and manipulation in the world - are you contributing to it? (5:28)
Behaving in unnatural ways (8:13)
Manipulation and deception in personal development industry (9:50)
Different forms of manipulation and deception you may haven’t recognised yet (15:35)
The impact of forgetting truth and authenticity (19:10)
Some of the ways in which you may have been behaving in your leadership, business, marketing, relationships and life that could be deeply misaligned with what you actually want (20:05)
Choosing to embody your values (20:30)
How do we unplug from a system of oppression, deception and manipulation, and the structures or processes that are not working towards creating a better world? (25:10)
Living a life by design (27:20)
Creating an abundant, prosperous and successful business without using manipulation and deception (31:21)
Accessing your full potential as a leader through self-responsibility and deep integrity (42:52)
#80 Healing my inner-waters and learning to trust men again (a powerful pilgrimage through sacred sites in Bali, Spain and Mexico)
31 Jul 2023
01:12:50
"What I've noticed is my availability to receive men has expanded so deeply. And I was already a pretty orgasmic person.. and that just took it to a whole other level - the amount of pleasure that I feel my body is available for has expanded, the amount of ease that I experience, where I'm not rehearsing life, or fighting life, I can be here now and feel safe in the NOW moment a lot more."
In this solo episode, I dive into:
My lifelong connection to WATER (4:26)
Following the call of the water Priestess to Bali (9:19)
My Balinese temple pilgrimage (18:11)
The profound realisation that this was a journey of healing my inner waters (24:04)
The ancient wisdom of the waters (26:45)
The whispers that lead me to Mexico (30:52)
Trusting and Embracing the Masculine in a new way (37:27)
Releasing the trauma stored deep in my waters (45:20)
Expanding the Capacity for Pleasure and Trust (52:42)
Clearing Trauma and Creating Space for Choice (54:14)
#62 Rebuilding Society and Leadership from the inside out - with Luke Kohen
26 Jul 2021
01:11:49
"There’s no amount of external validation that can replace the fulfillment of the soul being in full connection with life"
Luke’s introduction and background (5:07)
The journey of individual awakening and healing (11:01)
Listening to and understanding your own body as a compass for truth (23:45)
The different collective and individual shadows that we are facing (25:13)
Understanding deep shadow work and the "dark knight of the soul" (33:22)
Luke’s advice for people that are in the process of wanting to connect with a deeper why (39:14)
Different models and structures that society gets to adopt if we want to move towards a world where freedom, justice, sustainability and peace prevail (46:10)
What does "New Earth" mean? (53:52)
Quantum healing and awakening (01:01:35)
Different aspects of our healing journey that we have to embrace when we are wanting to step into true leadership (01:04:00)
# 79 The Art of Surrender: Let go of control and start living your life FULLY
24 Jul 2023
00:24:18
"That is surrender. When we let go of thinking "I know better.. I've got the answers. This shouldn't happen the way it's happening. I should rehearse everything before it happens so that I can control the situation".. when we can let go of all of that, and really humble ourselves to the truth, which is, we can't control shit."
In this solo episode, I dive into:
- Letting go of the desire for control and receiving surrender (2:29)
- Accepting the truth: embracing the uncontrollable nature of life (9:11)
- Building trust in the natural flow of life (13:38)
- Surrender as meeting life fully in the present moment (19:51)
#50 Radical Vulnerability & Authentic Embodiment with Velan Cadden
04 Jan 2021
00:57:59
"Truly becoming a clear channel is what helps you stand out in any industry that you want to lead in..."
The importance of radical vulnerability (03:16)
Radical vulnerability in leadership (09:58)
What true vulnerability is and what is not (15:53)
Authentic vulnerability vs performative vulnerability (24:25)
How to master your practice and connection to yourself and your presence (30:58)
Understanding the concept of 'rising out of conflict' (35:13)
One simple thing that you can start doing to support you to get more deeply in touch with your inner beasts, and master your ability to catch your patterns before "they play you" (42:23)
Some of the biggest lessons that Velan has learned through being initiated in various ancient traditions, that supports him in the way he lives and leads (48:49)
#49 Human Design: Learn your superpowers & needs, to access your highest potential in business & relationships - with Erin Claire Jones
21 Dec 2020
00:49:33
"Human design will help you understand how you're uniquely wired to build a business, make decisions, collaborate with other people and even be in relationship, and it helps you understand how to work at your best..."
Can human design be a powerful tool for your life and business? (04:26)
What is human design, where does it come from, and how does it work? (06:24)
The different types of human design and how to differentiate them (09:52)
Tips on how to have a harmonious relationship based on your and your partner's human design type(16:07)
How knowing the human design type of people around you can support you and them (20:18)
How to be productive with your workflow using your human design (23:48)
Tips for productivity boosts, high-performance and consistency based on your human design type (33:35)
Understanding yourself and your partner (or friend) better in relationships, based on your human design types (39:15)
#78 Powerful 4 step process to get over comparison and jealousy, and take your power back
17 Jul 2023
00:35:43
"Everything starts within. Leadership.. success.. abundance.. intimacy.. pleasure.. love.. So when our energy is more focused outside of ourselves than within, we cannot truly lead in an embodied authentic, centred, present and grounded way."
In this powerful solo episode, I will dive into:
True leadership and impact start from within (3:09)
Four-step process to overcome comparison and jealousy and reclaim your power (9:56)
Step 1 (10:18)
Step 2 (15:14)
Step 3 (25:01)
Step 4 (30:03)
Clarify priorities and focus on what truly matters (35:38)
#42 Four steps to start healing your over-achiever and get over perfectionism
27 Aug 2020
00:39:25
"We all get to claim: I choose to be enough right here, right now, because I say so. I know there is still an aspect of me that doesn't believe that I am, but I will work through that constantly until I am able to free myself from that belief."
Identifying whether you are an over-achiever, and understanding some of the different ways in which believing we aren't good enough can play out in our lives (02:23)
Looking at the reasons why you want to achieve all that you want to achieve (07:25)
Intentionally choosing to show up with your higher-self reasons in your leadership (by making peace with your lower-self or "shadow" reasons!) (13:22)
Creating a practice of validation and acknowledgment within (22:08)
Writing all of your goals and celebrating yourself daily (22:54)
Drawing clear boundaries with yourself (31:07)
Expanding how you relate to yourself and your leadership (36:59)
#41 Soulful Entrepreneurship - the new business paradigm with Makenzie Marzluff
07 Aug 2020
00:49:46
"The new paradigm is where the entrepreneur first comes into their heart space, and does their deep heart work to ensure that every decision that they make in their business is from their heart space."
What the new paradigm of conscious business means (04:27)
How can entrepreneurs start leading in the new paradigm (07:05)
The difference between leading from the heart in a product-based business and a service-based business (10:27)
How medicine journeys influence our creations and the way we run our business (21:15)
A soulful approach to marketing, finance and managing teams (25:47)
Working on your own belief and power (35:07)
Having a soulful approach to everything you do (38:50)
Ways to practice receiving in every aspect of your life (41:40)
#40 How shifting from toxic sexuality and porn can lead to embodied leadership and a greater impact - with Michael Mcpherson
30 Jul 2020
00:45:01
"Sexual energy is a magical energy..."
How pornography can impact every aspect of your life (03:51)
The dark side of pornography and how it can harm us in many different energetic and emotional levels (08:45)
The impact conscious relationships and sacred sexuality can have in our leadership and entrepreneurship journey (15:33)
Rediscovering the divine feminine and sacred masculine within us (22:34)
(For straight and bi men!) How to navigate the integration between honouring the woman you're with, while being assertive and fully expressed in your sexual intimacy with her (29:10)
Creating sacred safe space for sexual intimacy in your relationship (33:49)
The easiest go-to sacred practice for busy entrepreneurs, to create space to nurture your relationship (37:14)
#38 The true ROI of having a strong self-care practice
17 Jul 2020
00:42:17
"Self-care is not just about bubble baths and pampering yourself. It's a practice of making it a habit to deal with anything that comes up in the most self-honoring way possible."
Leaders and entrepreneurs wanting to carry a big mission and not being able to fully thrive at what they do (01:37)
My experience with learning about real self-care (04:34)
Myths about self-care (13:42)
What real, deep sustainable self-care is (15:36)
Building a self-honouring tool-kit (22:13)
Self-care is not always Instagrammable (26:38)
A 3-step framework to create a sustainable, energetic, physical, and mental body so that you can create long-lasting results in your life and in your business (30:29)
Real self-care allows you to do everything way better (35:35)
#37 Reprogramming oppression and separation - with Aaron Rose
29 Jun 2020
00:53:00
"Sometimes, all it takes in order to reprogram your oppression and separation is to witness it, acknowledge it and honor it."
Reprogramming oppression and separation (02:45)
How to find the root of your pain (06:44)
How to know when to disengage with the story at play, and anchor the reality that we wish to see in the world (14:34)
Letting go of the idea of 'oppressor vs saviour', realising that is a matter of 'empowerment vs victimhood' and choosing consciously where we stand (19:30)
Focusing on our personal awakening process and how to be a stand for others (23:58)
How to speak the truth but in a way that allows other people their sovereignty (35:23)
#34 Is your business synced with your cycle? Doing this changed my life and could change yours.
19 May 2020
00:33:59
"I personally encourage every woman in business to tap into this inner wisdom and do things with a lot more ease for themselves and for the world."
Misconceptions about period, cycles and business (03:41)
Linking your business with your cycle (06:26)
Menstruation phase - Winter season (10:53)
Pre-ovulation phase - Spring season (13:51)
Ovulation phase - Summer season (16:49)
Pre-menstrual phase - Autumn season (20:17)
Planning your month with the awareness of your cycle (26:47)
Getting clear on how you feel in each phase of your cycle; identifying the things that you are leaning towards more and the things that you are avoiding more to work with your cyclic nature rather than against it (29:59)
"Ultimately, freedom is an inside job. We live in a world where freedom must be protected and encouraged if we want to continue to have certain rights"
How does freedom look and feel like for you? (02:39)
The system that we live in does not support freedom, humanity, justice and the earth (05:27)
How to cultivate a space of freedom within (06:25)
How to cultivate a space of freedom outside of ourselves (and be a stand for it!) (07:30)
CONSPIRACIES: Should we be listening more? (10:00)
Don't allow your current beliefs, perceptions and fears get in the way of learning and expanding your knowledge and awareness (16:56)
Cultivating a space of freedom, strength, certainty, and trust within (19:19)
"Make sure that you are being led by your vision, not your circumstances."
Episode notes:
What's the vision that you hold for yourself, for your relationship, for your business and for the well being of humanity? (01:41)
Practicing the mastery of holding your ground and anchoring your vision - whatever you think, say and believe, you are co-creating into existence (03:51)
LEADERS SEEK TRUTH: The importance of doing your own research rather than depending on mainstream media to know "what's true" (05:45)
Instead of listening to external noise, focus on the things that you want to do (07:50)
Now is the time to look WITHIN (13:57)
Fear and scarcity will take you away from the path you're here to walk... (18:10)
Leadership, business, love, freedom and confidence - they all start WITHIN (22:13)
Sink into a new space of newly found empowerment, and remember what you're capable of (30:29)