Leave It On The Dance Floor – Details, episodes & analysis

This week, the one and only Kira Girard joins the podcast to catch up with Abby and Michael, spilling the tea on how she and Kalani first made it onto Abby’s Ultimate Dance Competition and later secured their spot on Dance Moms. Kira opens up about her and Kalani’s special relationship with Abby over the years and how it has grown far beyond the studio.

From Kalani’s incredible wedding and all the behind the scenes stories that made the day unforgettable, to the journey that led Kira from an Arizona mom to one of the most memorable personalities on Dance Moms, this episode is packed with laughs, memories, and plenty of tea.

Kira also spills behind the scenes secrets from both Abby’s Ultimate Dance Competition and Dance Moms, sharing what it was really like auditioning for AUDC, meeting Abby for the first time, and navigating the highs and lows of reality television. She reflects on favorite routines, memorable challenges, and fun stories from living with the cast during production.

The conversation also dives into Kira and Kalani’s transition to Dance Moms, including their first day walking into the ALDC in Pittsburgh, early impressions of the moms, the challenges of joining during Season 4, and some of the most talked about moments from their time on the show. Kira shares her perspective on the biggest conflicts, the decision to leave during Season 4, and what ultimately led them to return for Season 5 in Los Angeles.

We also talk about some of Kalani’s standout moments on the show, favorite solos and group dances, and the unforgettable moment she received her car on television. Plus, Kira reflects on some of her favorite memories with Abby both on and off camera and what she is most grateful for from the entire experience.

Join us each week as we rewatch and recap your favorite moments and episodes of Dance Moms, Abby’s Ultimate Dance Competition, Abby’s Studio Rescue, and Mad House, spilling behind the scenes secrets, exclusive never-before-seen content and more.

Learn more about the Dancers Against Cancer movement and make a one-time or even monthly donation at imadanceragainstcancer.org

Abby Lee Apparel: Use Code: ALDCELITE for 15% OFF your first order today! www.abbyleedancecompany.com

CONNECT WITH ABBY LEE:

PATREON: https://www.patreon.com/THEREALABBYLEE

CAMEO: https://www.cameo.com/therealabbylee

YOUTUBE: https://www.youtube.com/@therealabbyleemiller

INSTAGRAM: https://www.instagram.com/therealabbylee

FACEBOOK: https://www.facebook.com/OfficialAbbyLeeMiller/

X(TWITTER): https://twitter.com/abby_lee_miller

TIKTOK: https://www.tiktok.com/@aldctherealabbylee

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Did you miss us?! Thank you for your patience as we took a brief intermission, ALDC Elites. While we’ve been waiting for Abby’s busy schedule to open back up, our team has been working hard behind the scenes to make sure we keep you fed with amazing episodes of the show.

This week, we catch up with Abby and Michael as they share some exciting things happening right now — including Abby’s rising music career with her new single “Walk Walk Woohoo,” her 2026 overseas tour heading to Europe, and some exciting guests already lined up for Season 6 of Leave It On The Dance Floor.

We’re also celebrating 100 podcast episodes with our premiere back this week! We truly can’t express how grateful we are for all of our listeners across the globe. Thank you for your continued support as we enter this exciting new chapter for the show.

Join us each week as we rewatch and recap your favorite moments/episodes of Dance Moms, Abby’s Ultimate Dance Competition, Abby’s Studio Rescue, and Mad House spilling behind the scenes secrets, exclusive never-before-seen content and more! 

Abby Lee Apparel: *Use Code: ALDCELITE* for 15% OFF your first order today! www.abbyleedancecompany.com

CONNECT WITH ABBY LEE: 

PATREON: https://www.patreon.com/THEREALABBYLEE

CAMEO: https://www.cameo.com/therealabbylee

YOUTUBE: https://www.youtube.com/@therealabbyleemiller

INSTAGRAM: https://www.instagram.com/therealabbylee

FACEBOOK: https://www.facebook.com/OfficialAbbyLeeMiller/

X(TWITTER): https://twitter.com/abby_lee_miller

TIKTOK: https://www.tiktok.com/@aldctherealabbylee

Hosted on Acast. See acast.com/privacy for more information.

We’re so excited to be back for Season 5 of Leave It On The Dance Floor! We hope everyone had an amazing summer. There are so many incredible stories and guests coming your way this season, and we’re kicking it off with a special installment of our Dance Diaries series.

In this episode, Abby takes us back to the very beginning of her journey with her first-ever competition team. She shares what it was like traveling with that original group, choreographing her very first group routines, and learning how to lead both dancers—and parents. Things didn’t always go smoothly: from quick costume fixes to full-on drama, including one mom pulling her kids out of a routine right before a major trip to Vegas, Abby opens up about what it took to keep the show going.

Still competing under her mother Maryen Lorrain Miller’s name, these early days were full of lessons, laughter, and a glimpse at the fire that would fuel everything that came next. Long before the cameras—some things never change!

Check out our first-ever Live Show now available on Patreon!!!

Join us each week as we rewatch and recap your favorite moments/episodes of Dance Moms, Abby’s Ultimate Dance Competition, Abby’s Studio Rescue, and Mad House spilling behind the scenes secrets, exclusive never-before-seen content and more! 

Abby Lee Apparel: *Use Code: ALDCELITE* for 15% OFF your first order today! www.abbyleedancecompany.com 

Learn more about the Dancers Against Cancer movement and make a one-time or even monthly donation at imadanceragainstcancer.org

Shop Podcast Merch! https://shop.hurrdatmedia.com/collections/leave-it-on-the-dance-floor 

CONNECT WITH ABBY LEE: 

PATREON: https://www.patreon.com/THEREALABBYLEE 

CAMEO: https://www.cameo.com/therealabbylee 

YOUTUBE: https://www.youtube.com/@therealabbyleemiller 

INSTAGRAM: https://www.instagram.com/therealabbylee 

FACEBOOK: https://www.facebook.com/OfficialAbbyLeeMiller/ 

X(TWITTER): https://twitter.com/abby_lee_miller 

TIKTOK: https://www.tiktok.com/@aldctherealabbylee

Hosted on Acast. See acast.com/privacy for more information.

Let the flood gates open…

Abby Lee Miller sits down to unpack all the chaos that ensued as her television journey began in 2011.

She discusses her relationships with the original cast members of Dance Moms at the Abby Lee Dance Company prior to the first season of the show, how it all started, struggles she faced as a business owner while filming and all we can expect to come from her brand-new podcast.

Join us each week as we rewatch and recap your favorite episodes of Dance Moms, Abby’s Ultimate Dance Competition and Abby’s Studio Rescue spilling behind the scenes secrets, exclusive never-before-seen content and more!

Abby Lee Apparel: *Use Code: ALDCELITE* for 15% OFF your first order today!

www.abbyleedancecompany.com

Shop Podcast Merch!

https://shop.hurrdatmedia.com/collections/leave-it-on-the-dance-floor

CONNECT WITH ABBY LEE:

PATREON: https://www.patreon.com/THEREALABBYLEE

CAMEO: https://www.cameo.com/therealabbylee

FANBASIS: https://www.fanbasis.com/therealabbylee

YOUTUBE: https://www.youtube.com/@therealabbyleemiller

INSTAGRAM: https://www.instagram.com/therealabbylee

FACEBOOK: https://www.facebook.com/OfficialAbbyLeeMiller/

X(TWITTER): https://twitter.com/abby_lee_miller

TIKTOK: https://www.tiktok.com/@aldctherealabbylee

Episode Moments:

(00:00:00) Abby and Michael introduce the podcast and discuss their shared history with "Dance Moms."

(00:04:31) Abby shares personal anecdotes about her close relationships with her students and their families.

(00:06:23) - Abby's approach to teaching and choreography and her unique style as a choreographer.

(00:08:34) - Abby discusses TikTok, current dance trends, and her opinions on the evolution of dance.

(00:09:56) - Michael brings up Abby's history with Kelly and the original cast of "Dance Moms," hinting at the drama that unfolded.

(00:10:14) - Abby shares her thoughts on the first episode of "Dance Moms" and its significance in setting the stage for the show.

(00:19:54) - Abby and Michael discuss the concerns and reactions of parents and professionals to the TV show.

(00:21:39) - Abby discusses professional opportunities for her students and their families' responses.

(00:30:32) - Abby shares how the TV show negatively impacted her business and the struggles she faced.

(00:35:29) - Abby discusses the potential for spin-off shows focusing on different groups of mothers and dancers over the years.

(00:37:34) - Abby and Michael discuss the producers' manipulation of the show's storyline and the impact on the cast.

(00:40:07) - Abby reflects on her role as the "glue" holding the moms, kids, and dancing together.

(01:03:31) - Abby and Michael discuss Abby's health issues and the legal battles she faced.

(01:08:00) - Abby addresses the impact of the show on the dance industry and her reputation.

(01:10:08) - Abby and Michael discuss Abby's teaching methods and transparency with parents.

(01:16:34) - Abby explains her decision-making process regarding dance routines and addresses parental expectations and perceptions.

(01:19:21) - The conversation delves into the issue of trust and betrayal, particularly in relation to a former cast member.

(01:28:49) - Abby and Michael address public perceptions, the challenges of being in the public eye, and their focus on the future.

(01:32:35) - Advice on contracts and the importance of protecting oneself, followed by closing remarks and podcast details.

This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel!

Hosted on Acast. See acast.com/privacy for more information.

Exclusive for ALDC Elites! 🎉 Abby is coming to you this week from the Dance World Cup in Burgos, Spain—joined by her friend Luis, the founder of Ballet Rosa, the premier European dancewear brand. Together, they’re unveiling an exciting new collaboration: the stunning ALDC x Abby Lee Apparel Leotard Collection! In this special update, Abby and Luis share the story of how they met, how Ballet Rosa became a global dancewear empire, and what to expect from their fabulous new collection.

✨ Don’t miss out—shop the collaboration today: https://balletrosa.com

Join us each week as we rewatch and recap your favorite moments/episodes of Dance Moms, Abby’s Ultimate Dance Competition and Abby’s Studio Rescue spilling behind the scenes secrets, exclusive never-before-seen content and more!

Abby Lee Apparel:

Use Code: ALDCELITE for 15% OFF your first order today! www.abbyleedancecompany.com

Shop Podcast Merch! https://shop.hurrdatmedia.com/collections/leave-it-on-the-dance-floor

CONNECT WITH ABBY LEE: 

PATREON: https://www.patreon.com/THEREALABBYLEE 

CAMEO: https://www.cameo.com/therealabbylee

YOUTUBE: https://www.youtube.com/@therealabbyleemiller

INSTAGRAM: https://www.instagram.com/therealabbylee 

FACEBOOK: https://www.facebook.com/OfficialAbbyLeeMiller/

X(TWITTER): https://twitter.com/abby_lee_miller

Hosted on Acast. See acast.com/privacy for more information.

This week on Leave It On The Dance Floor, Abby sits down with longtime friend and industry icon Gary Pate, founder of Starpower and the Star Dance Alliance. Long before Dance Moms, Gary knew Abby as a fierce competitor and respected studio owner. Together, they stroll down memory lane, talk behind-the-scenes of dealing with the show’s producers, and how the spotlight helped Gary launch even more successful competitions. It’s an unfiltered look at the business behind the sequins—don’t miss it!

Join us each week as we rewatch and recap your favorite moments/episodes of Dance Moms, Abby’s Ultimate Dance Competition and Abby’s Studio Rescue spilling behind the scenes secrets, exclusive never-before-seen content and more!

Abby Lee Apparel: *Use Code: ALDCELITE* for 15% OFF your first order today! www.abbyleedancecompany.com

Learn more about Chef Bruno Serato’s Caterina’s Club & help feed a family of 4 with a donation of just $5!

www.caterinasclub.org

Shop Podcast Merch! https://shop.hurrdatmedia.com/collections/leave-it-on-the-dance-floor

CONNECT WITH ABBY LEE: 

PATREON: https://www.patreon.com/THEREALABBYLEE 

CAMEO: https://www.cameo.com/therealabbylee

YOUTUBE: https://www.youtube.com/@therealabbyleemiller

INSTAGRAM: https://www.instagram.com/therealabbylee 

FACEBOOK: https://www.facebook.com/OfficialAbbyLeeMiller/

X(TWITTER): https://twitter.com/abby_lee_miller

Hosted on Acast. See acast.com/privacy for more information.

This week on Leave It On The Dance Floor, Abby Lee Miller sits down with the dynamic Jill Wolins Pate—Broadway performer, former Rockette, and Creative Director of Wild Dance Intensive. From Disney stages to national tours of The Producers and Grease, Jill shares behind-the-scenes stories, career-defining moments, and what it takes to inspire the next generation of dancers. Don’t miss this energetic and insightful conversation with one of the industry’s most versatile talents!Join us each week as we rewatch and recap your favorite moments/episodes of Dance Moms, Abby’s Ultimate Dance Competition and Abby’s Studio Rescue spilling behind the scenes secrets, exclusive never-before-seen content and more!

FOLLOW JILL!https://www.instagram.com/jillwolins33

Abby Lee Apparel: *Use Code: ALDCELITE* for 15% OFF your first order today! www.abbyleedancecompany.com

Learn more about the Dancers Against Cancer movement and make a one-time or even monthly donation at imadanceragainstcancer.org
Shop Podcast Merch! https://shop.hurrdatmedia.com/collections/leave-it-on-the-dance-floor

CONNECT WITH ABBY LEE: 
PATREON: https://www.patreon.com/THEREALABBYLEE 
CAMEO: https://www.cameo.com/therealabbylee
YOUTUBE: https://www.youtube.com/@therealabbyleemiller
INSTAGRAM: https://www.instagram.com/therealabbylee 
FACEBOOK: https://www.facebook.com/OfficialAbbyLeeMiller/
X(TWITTER): https://twitter.com/abby_lee_miller 
TIKTOK: https://www.tiktok.com/@aldctherealabbylee

Hosted on Acast. See acast.com/privacy for more information.

On this episode of Leave It On The Dance Floor, Abby Lee Miller sits down with longtime friend and powerhouse performer Kim Hale. A dancer, actress, and content creator, Kim opens up about her incredible journey through the entertainment industry—from Broadway stages and national tours to working alongside legends like Debbie Allen, Dolly Parton, and Christine Baranski. Abby and Kim reminisce about their mutual connection with Debbie Allen and reflect on the evolving world of performance, both onstage and onscreen. Kim shares how she became a viral TikTok sensation later in life, using her platform to inspire others with her message: "Dreams have no deadlines." With recent credits including The Penguin (HBO), Palm Royale (Apple TV+), the Home Goods “Finding Is A Feeling” campaign, and roles in Christmas on the Square and Spirited, Kim’s story is one of resilience, reinvention, and relentless passion. Tune in for real talk, industry insight, and the reminder that it’s never too late to chase your dreams.

🎙️ Watch the full episode exclusively on Patreon and YouTube Premium!

Join us each week as we rewatch and recap your favorite moments/episodes of Dance Moms, Abby’s Ultimate Dance Competition, Abby’s Studio Rescue, and Mad House spilling behind the scenes secrets, exclusive never-before-seen content and more!

Abby Lee Apparel: Use Code: ALDCELITE for 15% OFF your first order today! www.abbyleedancecompany.com

Learn more North Shore Animal League and how you can help make a donation to better the quality of life for Animals in need!

https://www.animalleague.org

Shop Podcast Merch! https://shop.hurrdatmedia.com/collections/leave-it-on-the-dance-floor

CONNECT WITH ABBY LEE:

PATREON: https://www.patreon.com/THEREALABBYLEE

CAMEO: https://www.cameo.com/therealabbylee

YOUTUBE: https://www.youtube.com/@therealabbyleemiller

INSTAGRAM: https://www.instagram.com/therealabbylee

FACEBOOK: https://www.facebook.com/OfficialAbbyLeeMiller/

X(TWITTER): https://twitter.com/abby_lee_miller

TIKTOK: https://www.tiktok.com/@aldctherealabbylee

Hosted on Acast. See acast.com/privacy for more information.

THE TIME HAS COME!

Christy Hunt — Dance Mom to Sarah Ashley Hunt — joins Leave It On The Dance Floor to share her unforgettable experience at the ALDC on Dance Moms. From being labeled a "Bible thumper" for simply wearing her faith on her sleeve, to fighting for a spot on the Select Team (which led to her being punched in the head), Christy opens up about all the behind-the-scenes drama and more.

She also shares more about her personal time shared with Abby and the misconceptions about her real character that was rarely ever shown on the television show.

🎙️ Watch the full episode exclusively on Patreon and YouTube Premium!

Join us each week as we rewatch and recap your favorite moments/episodes of Dance Moms, Abby’s Ultimate Dance Competition, Abby’s Studio Rescue, and Mad House spilling behind the scenes secrets, exclusive never-before-seen content and more!

Abby Lee Apparel: Use Code: ALDCELITE for 15% OFF your first order today! www.abbyleedancecompany.com

Learn more North Shore Animal League and how you can help make a donation to better the quality of life for Animals in need!

https://www.animalleague.org

Shop Podcast Merch! https://shop.hurrdatmedia.com/collections/leave-it-on-the-dance-floor

CONNECT WITH ABBY LEE:

PATREON: https://www.patreon.com/THEREALABBYLEE

CAMEO: https://www.cameo.com/therealabbylee

YOUTUBE: https://www.youtube.com/@therealabbyleemiller

INSTAGRAM: https://www.instagram.com/therealabbylee

FACEBOOK: https://www.facebook.com/OfficialAbbyLeeMiller/

X(TWITTER): https://twitter.com/abby_lee_miller

TIKTOK: https://www.tiktok.com/@aldctherealabbylee

This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel!

Hosted on Acast. See acast.com/privacy for more information.

PART 2!

Sarah Ashley Hunt, star of Dance Moms Seasons 4–6, takes the Hot Seat for part 2 of her episode of Leave It On The Dance Floor! She reflects on her time at the Abby Lee Dance Company — before, during, and after the show — as a member of the original Select Competition Team that went head-to-head with the Junior Elites.

Sarah and Abby dive into all the behind-the-scenes drama: Mama Drama, reality TV secrets, and whether she still keeps in touch with any of the original cast that also took class at the ALDC.

🎧 Tune in next week to hear her mom, Christy tell her story next!

Join us each week as we rewatch and recap your favorite moments/episodes of Dance Moms, Abby’s Ultimate Dance Competition and Abby’s Studio Rescue spilling behind the scenes secrets, exclusive never-before-seen content and more!

Abby Lee Apparel: *Use Code: ALDCELITE* for 15% OFF your first order today! www.abbyleedancecompany.com

Learn more about Chef Bruno Serato’s Caterina’s Club & help feed a family of 4 with a donation of just $5!

www.caterinasclub.org

Shop Podcast Merch! https://shop.hurrdatmedia.com/collections/leave-it-on-the-dance-floor

Learn more about Broadway Cares: Equity Fights AIDS and discover how you can make a difference in preserving the entertainment industry and supporting those within it.

broadwaycares.org

FOLLOW SARAH:

https://www.instagram.com/sarah_ashley_hunt/

https://www.tiktok.com/@sarahashleyhunt

https://www.sarahashleyhunt.com/

CONNECT WITH ABBY LEE: 

PATREON: https://www.patreon.com/THEREALABBYLEE 

CAMEO: https://www.cameo.com/therealabbylee

YOUTUBE: https://www.youtube.com/@therealabbyleemiller

INSTAGRAM: https://www.instagram.com/therealabbylee 

FACEBOOK: https://www.facebook.com/OfficialAbbyLeeMiller/

X(TWITTER): https://twitter.com/abby_lee_miller

Hosted on Acast. See acast.com/privacy for more information.