Explore every episode of the podcast Learn True Health with Ashley James
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 570 Oxygen Starved: From Autoimmune & Lyme to Extraordinary Health, The Missing Link To Heal Mitochondrial Dysfunction, Chronic Illness, Brad Pitzele | 06 août 2026 | 02:20:44 | |
The Oxygen + Red Light Protocol (and coupon codes) https://learntruehealth.com/oxygen The LTH coupon code is active for the 10 LPM EWOT system. Here is a coupon code for $300 off the 10 LPM system: Ashley300 | |||
| 569 Not Lettuce, CHICKEN: Inside the Cyclospora Outbreak, Why It's Misdiagnosed, What Kills It, & How to Heal Your Gut, Dr. Michael Biamonte | 29 juil. 2026 | 01:12:50 | |
Get the customized nutrient support your body has always needed—but no one showed you how to find: https://TakeYourSupplements.com The Medicinal Aloe drink that Ashley recommends for supporting gut health: https://learntruehealth.com/aloe Work with Dr. Michael Biamonte www.health-truth.com Full Transcript and Shownotes:https://learntruehealth.com/inside-the-cyclospora-outbreak-and-how-to-heal | |||
| 568 Missing Microbes Behind Chronic Disease, Martha Carlin's Poop Research Reversed Her Husband's Parkinson's, Stops Sugar Cravings & Repairs the Gut | 17 juin 2026 | 02:12:20 | |
Martha is gifting listeners 15% off their first order! Use coupon code LTH at https://biotiquest.com/lth Check out Ashley's Anxiety Freedom Technique: https://learntruehealth.com/op/anxiety-freedom | |||
| 567 The Clot Thickens: The Wild Truth About Cholesterol, Blood Clots, and Heart Disease, Dr. Malcolm Kendrick | 20 mai 2026 | 01:37:17 | |
Get Ashley's favorite heart-healthy supplements from: https://TakeYourSupplements.com Check out Dr. Kendricks awesome blog: drmalcolmkendrick.org Get his book: The Clot Thickens: The enduring mystery of heart disease: https://amzn.to/3Pszu5g Full Transcript and Shownotes: https://learntruehealth.com/cholesterol-blood-clots-heart-disease-explained | |||
| 566 Fatigue, Brain Fog, Hormone Issues? How to Tell If the BIG THREE Are To Blame: Mold, Parasites, Heavy Metals, Dr. Evan Hirsch | 14 mai 2026 | 01:57:51 | |
How to know exactly which supplements your body needs—and stop wasting money on what it doesn't. : https://TakeYourSupplements.com
Dr. Evan's website: https://www.energymdmethod.com
Full Transcript and Shownotes: https://learntruehealth.com/the-big-three-behind-chronic-fatigue | |||
| 565 One Hundred Is the New 30: Longevity, Genetics, Stress, Sleep, & the Daily Habits That Keep You Young, Sharp, Strong, & Thriving, Dr. Jeff Gladden | 10 avr. 2026 | 01:29:25 | |
Why guessing your supplements is costing you energy, time, and money: https://TakeYourSupplements.com In this episode, Ashley sits down with former interventional cardiologist turned longevity expert Dr. Jeffrey Gladden to explore what it really takes to build a 30-year-old body with a 300-year-old mind. They unpack the science of biological aging, genetics, thyroid issues that standard labs can miss, the powerful impact of stress and trauma on health, and the daily habits that support better sleep, energy, resilience, and long-term vitality.
Full transcript and Shownotes: https://learntruehealth.com/dr-jeffrey-gladdens-longevity-habits-that-keep-you-thriving
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| 564 The Worm Queen: Parasites, Biofilm, & Why Your Stool Test Isn't Good Enough—Hidden Signs, False Negatives, & What Works Instead for Real Recovery | 05 févr. 2026 | 02:06:20 | |
Visit https://learntruehealth.com/parasites and use coupon code LTH for 10% off! Full transcript and Shownotes: https://learntruehealth.com/worm-queen-explains-parasites-biofilm-and-recovery | |||
| 563 What Every Parent Wants & How To Achieve It: Resilient Kids With Flourishing Mental Health, Confidence, & Innovative Critical Thinking, That Can Bounce Back From Failure & Learn From Life, Krystal Popov | 01 janv. 2026 | 02:16:22 | |
Gain deep peace in your heart, mind, and body: Be the first to know when the Anxiety Freedom Course is available! Visit LearnTrueHealth.com, scroll to the bottom, and join the email list! Unlock Your Child's Entrepreneurial Spirit Get the free biz kit for kids from Krystal Popov: Freekidbiz.com Check out the biz in a box kits: futurepreneur.com Full Transcript and Shownotes: https://learntruehealth.com/raising-resilient-confident-kid/ | |||
| 562 The Emergency Immune Kit: What Works, What Doesn't, and Why — A Continued Conversation with Jennifer Saltzman | 17 déc. 2025 | 01:47:41 | |
If you want to stop guessing and finally know what your body actually needs to create optimal health, visit TakeYourSupplements.com to book a free call with a Certified Holistic Health Coach. You'll get a personalized health assessment and a supplement plan designed around your body — so you can skip what you don't need and only focus on what actually helps. Full transcript and Shownotes: https://learntruehealth.com/emergency-immune-kit
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| 561 It's Not You: The Overlooked Foundations of a Resilient Immune System, Part A with Jennifer Saltzman | 13 déc. 2025 | 01:22:35 | |
You don't need more supplements — you need the right ones for your body. Visit TakeYourSupplements.com to book a free call with a Certified Holistic Health Coach, get a personalized health assessment, and find out what your body actually needs — and what it doesn't.
Full transcript and Shownotes: https://learntruehealth.com/foundations-of-a-resilient-immune-system | |||
| 560 What System of Medicine Has No Side Effects, Is Very Effective, Affordable, & Used Around The World, But Your Doctor Doesn't Know About It? Marcus Fernandez | 03 déc. 2025 | 02:22:25 | |
Join My Newsletter For My Book & Updates on my Anxiety Freedom Course: https://learntruehealth.com/free Get The Free Course & Learn More: https://chehomeopathy.com BOOK: Homeopathy at Home: Everyday Treatments for Common Complaints learntruehealth.com/structuredwater, to check out the science, studies, and new devices. Remember your coupon code LTH during checkout! Full transcript and Shownotes | |||
| 559 Structured Water, NAD Surges, Cellular Energy & EMF Resilience: Mario Brinovic Reveals the Science That's Turning Heads in Natural Health | 24 nov. 2025 | 01:47:47 | |
learntruehealth.com/structuredwater, to check out the science, studies, and new devices. Remember your coupon code LTH during checkout!
You can listen to Mario's past episode 498: https://learntruehealth.com/rejuvenate-cells-with-structured-water-mario-brainovic
Full transcript and Shownotes: https://learntruehealth.com/structured-water-nad-and-cellular-health | |||
| 558 How One Mom Fought the System, Saved Her Son, & Built a School: Barbie Rivera on Fixing Education, Ending Labels, & Reigniting Every Child's Love of Learning | 19 nov. 2025 | 02:34:23 | |
Cyber Sale Now! 35% off Ashley's Favorite Magnesium Products Only With Coupon Code LTH at Livingthegoodlifenaturally.com (does not apply to packages) Huge Sauna Sale on Ashley's Favorite Full Spectrum Light Therapy Healing Saunas - Use Coupon Code LTH at Sunlighten Sauna to get the Big Listener Discount! Full Transcript and Shownotes: https://learntruehealth.com/a-mothers-mission-to-transform-learning | |||
| 557 Is Your Vagus Nerve Disregulated? How One Powerful Nerve Controls Stress, Mood, Sleep, Digestion, & How to Activate Its Restorative Powers, Mark Fox | 18 oct. 2025 | 01:28:42 | |
There's a single nerve quietly controlling your heart, gut, mood, and immune system, and most people have never even heard of it. Is yours stuck in stress mode? Discover how the vagus nerve could unlock your body's ability to heal itself and get out of disease/stress mode!
Links To The Listener Specials That Mark Is Giving Us: For the Frequency Specific Microcurrent Pulsed Electromagnetic Field Therapy device (FSM/PEMF) that offers many health and wellness programs worth experiencing: https://learntruehealth.com/vibe
For the Vibe + VaguVibe Bundle - VaguVibe is for Vagus Nerve Only, whereas the Vibe has all of the Frequency (FSM/PEMF) health & wellness programs: https://learntruehealth.com/bundle
For the VaguVibe Only: https://learntruehealth.com/vaguvibe
For the Vibe 2 Pack: (You'll want this if you have a family) https://learntruehealth.com/pack
Full Transcript and Show Notes: https://learntruehealth.com/vagus-nerve-healing
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| 556 A Time Machine for Your Cells: The Accidental Discovery That's Making Your Cells Younger, Stronger, Healthier & Even Turning Off Pain, Chris Burres | 09 oct. 2025 | 02:17:37 | |
Get your listener special from Chris and see for yourself: https://www.myvitalc.com/lth
Listen to episode 551: https://learntruehealth.com/c60-the-molecule-changing-longevity
Full Transcript and Shownotes: https://learntruehealth.com/the-molecule-that-slows-aging-and-boosts-health | |||
| 555 The Forgotten Superfood: How Medicinal Aloe Repairs The Gut, Starves Cancer Cells, Boosts Immunity, and Restores Radiance from the Inside Out, Dr. Michael Haley | 25 sept. 2025 | 01:45:40 | |
Get the medicinal aloe special: https://learntruehealth.com/aloe Listen to Episode 401: https://learntruehealth.com/the-benefits-of-taking-aloe-vera-gel Listen to episode 474: https://learntruehealth.com/aloe-the-magic-formula-for-achieving-optimal-gut-health Discover the missing piece that makes health habits effortless and automatic: https://learntruehealth.com/free Full Transcript and Shownotes: https://learntruehealth.com/medicinal-aloe-superfood-boost-immunity-and-gut-health | |||
| 554 BACK PAIN: 97% Don't Need Surgery, They Need This Instead! Tissue Dysfunction, Herniated Disk & Why Functional Movement Is the Cure, Dr. Grant Elliot | 13 sept. 2025 | 02:07:07 | |
To try C60 risk-free and get your coupon code, visit: Discover the missing piece that makes health habits effortless and automatic: https://learntruehealth.com/free Full Transcript and Shownotes: https://learntruehealth.com/functional-movement-the-natural-cure-for-back-pain
Dr. Grant Elliot's Website: www.therehabfix.com | |||
| 553 The Prayer of Freedom Part 2: Unshakable Peace, Divine Abundance, and the Freedom to Live Fully Healed in God's Plan, Beatty Carmichael | 19 août 2025 | 02:15:18 | |
To try C60 risk-free and get your coupon code, visit: Discover the missing piece that makes health habits effortless and automatic: https://learntruehealth.com/free Beatty Carmichael's Book: https://ThePrayerOfFreedomBook.com "Get Radical Faith" App Full transcript and Shownotes: https://learntruehealth.com/the-prayer-of-freedom-peace-and-abundance | |||
| 552 The Prayer of Freedom: Breaking Spiritual Chains, Healing at the Root, and Taking Back the Life God Wants For You, Beatty Carmichael | 09 août 2025 | 01:30:05 | |
Discover the missing piece that makes health habits effortless and automatic: https://learntruehealth.com/free Beatty Carmichael's Book: https://ThePrayerOfFreedomBook.com "Get Radical Faith" App
Shownotes and Full Transcript: | |||
| 551 From Nobel Prize Discovery to Longevity Breakthrough: The Truth About C60 with Chris Burres | 24 juil. 2025 | 02:21:31 | |
To try C60 risk-free and get your coupon code, visit:
Shownotes and Full Transcript: https://learntruehealth.com/c60-the-molecule-changing-longevity | |||
| 550 Flourish from Within: How Gut Diversity, Fiber, and Daily Rituals Heal Inflammation, Balance Hormones, and Restore Resilience Naturally, Anu Simh | 18 juil. 2025 | 02:08:14 | |
Discover the "wellness reset" you've been praying for—without pills, fads, or pressure. : https://learntruehealth.com/free
Shownotes and Full Transcript https://learntruehealth.com/flourish-from-within-natural-ways-to-restore-health | |||
| 549 The Hidden War on Your Health: The Globalist Plan to Collapse Everything to Usher in a New World Order, Allan Paul Roberts | 10 juil. 2025 | 02:00:27 | |
Want more energy, clearer thinking, and lasting motivation? It all starts right here: https://learntruehealth.com/free
Show Notes and Full Transcript: https://learntruehealth.com/the-hidden-war-on-your-health-what-globalists-dont-want-you-to-know
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| 548 The Dirty Secret Behind Bone Density Scans, Medications That Destroy Your Bones & What It Takes to Stay Strong and Fracture-Free, Dr. John Neustadt | 02 juil. 2025 | 02:01:46 | |
If you're tired of starting over, this free guide shows you how to create lasting health without relying on willpower: https://learntruehealth.com/free
Show Notes and Full Transcript: https://learntruehealth.com/fracture-free-for-life-the-truth-about-bone-health-scans-and-medications | |||
| 547 Diagnosed, Drugged, and Deceived: The Unspoken Truth About Mental Illness and the Natural Way Out, Depression, Anxiety, Bipolar, Insomnia, Miriam Putnam | 18 juin 2025 | 01:56:53 | |
Get the first part of Ashley's book Addicted To Wellness for free: https://learntruehealth.com/free
Show Notes and Full Transcript: https://learntruehealth.com/breaking-free-from-bipolar-insomnia-and-medication-myths | |||
| 546 Your Fatigue & Brain Fog Aren't Random: They're Cellular Constipation Slowly Destroying Your Life & One Shockingly Simple Practice That Will Restore It | 24 mai 2025 | 01:58:05 | |
Discover the missing piece that makes health habits effortless and automatic:
Show Notes and Full Transcript: https://learntruehealth.com/fatigue-isnt-normal-discover-the-root-cause-and-solution | |||
| 545 Food Dyes, Mental Chaos, and Hidden Toxins: Why Millions Are Suffering—and Don't Even Know It, Dr. Rebecca Bevans | 08 mai 2025 | 01:30:24 | |
Why you don't need to overhaul your life to start feeling better—just follow this simple plan:
Show Notes and Full Transcript: https://learntruehealth.com/the-shocking-link-between-food-additives-and-mental-health | |||
| 544 From Dad Bod to Doctor Fit: Dr. Kyle Gillett's Daily Biohacks for Energy, Gut Health, Optimizing Hormones, Immune Function, and Raising Healthy Kids | 30 avr. 2025 | 01:55:11 | |
Why trying harder hasn't worked—and the mindset shift that makes all the difference:
Show Notes and Full Transcript: https://learntruehealth.com/from-dad-bod-to-fit-doc-dr-kyle-gilletts-biohacks | |||
| 543 Told She'd Die Before 50—Now Thriving at 64: One Woman's Journey of Faith, Functional Healing, and the Nutrients That Saved Her Life, Michelle Ford Busath | 21 avr. 2025 | 01:58:16 | |
How to create health from the inside out—without fads, guilt, or restriction:
Show Notes and Full Transcript: https://learntruehealth.com/told-shed-die-by-50-now-thriving-at-64-naturally
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| 542 Crack the System: Why the Medical Industry Fears Chiropractic—Drug-Free Healing, Boosting Brain Health, Sleep, Energy, & Natural Pain Elimination, Bharon Hoag | 05 avr. 2025 | 02:12:27 | |
Show Notes and Full Transcript: https://learntruehealth.com/crack-the-system-how-chiropractic-heals-without-drugs
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| 541 Blood Work Lies: The Hidden Truth About Nutrient Deficiencies, Genetics & Why You Still Feel Like Crap, Dr. Tyler Panzner | 20 mars 2025 | 02:42:38 | |
Show Notes and Full Transcript: https://learntruehealth.com/bloodwork-lies-and-why-nutrition-genetics-matter
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| 540 Grow Your Joy: How To Harvest Happiness By Starting An Organic Garden, Troy Smothermon | 20 févr. 2025 | 01:53:26 | |
Show Notes and Full Transcript: https://learntruehealth.com/grow-your-joy-troy-smothermons-guide-to-organic-happiness
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| 539 Exposing The Cathartic Truth: CDC Vaccine Safety Data Manipulation & Vaccine Injuries, Hospital Protocols During The Covid Pandemic, Dr. Brian Hooker and Polly Tommey, Children's Health Defense documentary, Vaxxed III: Authorized To Kill | 01 févr. 2025 | 01:59:39 | |
Show Notes and Full Transcript: https://learntruehealth.com/documentary-examines-hidden-pandemic-failures
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| 538 Understanding The 7 Types of Headaches & What They Reveal About Your Body's Hidden Imbalances, Neurotransmitters, Methylation, Cholesterol, & Estrogen Metabolism, Dr. Scott Vrzal | 28 janv. 2025 | 01:28:58 | |
| 537 Your Natural Medicine Chest Part Two, Balancing The Hypothalamic-Pituitary-Adrenal (HPA) Axis, Migraines, Insomnia, Stress, Dr. Ellen Kamhi | 13 janv. 2025 | 01:35:00 | |
Show Notes and Full Transcript: https://learntruehealth.com/your-natural-medicine-chest-hpa-axis-balance/
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| 536 Your Natural Medicine Chest Part One, Immune Support Cold & Flu, Natural Pain Relief PhD Dr. Ellen Kamhi Teaches Holistic & Herbal Medicine | 19 déc. 2024 | 01:50:52 | |
Show Notes and Full Transcript: https://learntruehealth.com/your-natural-medicine-chest-immune-support/
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| 535: Good Fat Bad Fat: Cleaning Up Cooking Oils Misconceptions, Myths, & Dirty Secrets, Clean Omega 3, 6, 9 Essential Fatty Acids Explained, Udo Erasmus | 04 déc. 2024 | 02:28:08 | |
Show Notes and Full Transcript: https://learntruehealth.com/good-fat-vs-bad-fat-cooking-oils-explained/
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| 534 Dr. Jodie Meschuk Gets Kids So Healthy They Are No Longer On A Spectrum, Informed Choice, Autism, ADHD, Allergies, Heavy Metal Detox, Vaccine Injury | 09 nov. 2024 | 02:34:39 | |
| 533 Unwrapping Sugar Season's Scary Truth: Processed Sugar's Unseen Effects on Your Immunity, Hormones, Sleep, Brain, Behavior, & Even Your Genes, Ashley James | 31 oct. 2024 | 00:42:56 | |
| 532 Revolutionary Leap in Restorative Health Tech Makes Healing Affordable, Frequency-Specific Microcurrent, PEMF Therapy, Mark Fox | 22 oct. 2024 | 02:09:46 | |
| 531 Unmasking Holistic Beauty: How To Heal Skin From the Inside Out, Why Your Skin Care Routine Is Damaging and Aging You Faster, Lindsey Baillie | 26 sept. 2024 | 02:07:45 | |
Show Notes and Full Transcript: https://learntruehealth.com/heal-skin-from-within-stop-the-unknown-damage-lindsey-baillie
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| 530 Colorful Hidden Poison in Plain Sight, Food Additives Harming Children's Brains, Causing Cancer, ADHD, Behavioral Problems, Whitney & Brandon Cawood | 15 sept. 2024 | 01:51:27 | |
Show Notes and Full Transcript: https://learntruehealth.com/to-dye-for-the-documentary-exposes-hidden-poison-harming-children/
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| 529 From Burnout to Balance: Reboot Your Nervous System, Activate Your Body's Healing Mode, Chopra Yoga 200-Hour Teacher Training, Sarah Finger | 21 août 2024 | 01:46:53 | |
Show Notes and Full Transcript: https://learntruehealth.com/from-burnout-to-balance-with-sarah-fingers-chopra-yoga-training
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| 528 A Refreshing Conversation With an Anarchist: John Gusty on Taking Back Your Health Sovereignty, Prioritizing Self-Sufficiency, Informed Choices | 05 août 2024 | 02:09:58 | |
Show Notes and Full Transcript: https://learntruehealth.com/reclaiming-health-sovereignty-and-freedom
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| 527 Near Death to Vibrant Health: Adam Sud Lost 150 Pounds, Broke Free From Addiction, Reversed Diabetes & Helped Over 1,000 People Do The Same, WFPB | 31 juil. 2024 | 02:04:16 | |
Show Notes and Full Transcript: https://learntruehealth.com/breaking-free-from-addiction-adam-suds-150lb-health-transformation
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| 526 Proof vs Tox$ick Propaganda: Navigating the Lies of Modern Medicine, How To Break Free, Achieve True Health, Red Pill Revolution, Dr. Jeremy Ayres | 26 juil. 2024 | 01:41:19 | |
Show Notes and Full Transcript: https://learntruehealth.com/red-pill-revolution-navigating-the-lies-of-modern-medicine
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| 525 How Seeking Holistic Health Saved My Life, Addicted To Wellness with Ashley James and David DeHaas | 21 juil. 2024 | 01:07:50 | |
Show Notes and Full Transcript: https://learntruehealth.com/how-seeking-holistic-health-saved-my-life-david-dehaas
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| 524 Neuroscience Breakthrough Ends Food Addiction Creating Healthy, Sustainable Weight Loss & Peace Over The Plate, Susan Peirce Thompson, Ph.D. | 02 juil. 2024 | 02:12:49 | |
Show Notes and Full Transcript: https://learntruehealth.com/achieve-peace-over-food-with-neuroscience
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| 523 Headache Decryption: Understanding Your Headache or Migraine Pain Location To Decode Root Cause Holistic Solutions, Dr. Scott Vrzal | 24 juin 2024 | 01:53:26 | |
Show Notes and Full Transcript: https://learntruehealth.com/headache-migraine-pain-dr-scott-vrzals-guide-to-root-cause-solutions/
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| 522 Confessions Of A Male Gynecologist, Author of The Hormone Balance Bible, Dr. Shawn Tassone | 13 juin 2024 | 02:00:05 | |
Show Notes and Full Transcript:
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| 521 Quantum Physics Meets Holistic Medicine, Dr. Vaughn Cook Shares Cutting-Edge Biofeedback Technology That Reads Your Body's Needs | 31 mai 2024 | 01:36:32 | |
Show Notes and Full Transcript:
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