Explore every episode of the podcast Learn True Health with Ashley James
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 529 From Burnout to Balance: Reboot Your Nervous System, Activate Your Body’s Healing Mode, Chopra Yoga 200-Hour Teacher Training, Sarah Finger | 21 Aug 2024 | 01:46:53 | |
Show Notes and Full Transcript: https://learntruehealth.com/from-burnout-to-balance-with-sarah-fingers-chopra-yoga-training
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| 528 A Refreshing Conversation With an Anarchist: John Gusty on Taking Back Your Health Sovereignty, Prioritizing Self-Sufficiency, Informed Choices | 05 Aug 2024 | 02:09:58 | |
Show Notes and Full Transcript: https://learntruehealth.com/reclaiming-health-sovereignty-and-freedom
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| 519 Is It My Genes? Functional Medicine Dr. Laurie Marti On Working With Your Gene Expressions To Reverse Disease, MTHFR, Fibromyalgia, ADHD, Detox | 25 Apr 2024 | 02:10:18 | |
Show Notes and Full Transcript: https://learntruehealth.com/understanding-disease-reversal-through-gene-expressions | |||
| 431 Anti-Nutrients and The Plant Paradox, Why Gluten, Lectins, Phytates, and Oxalates Harm the Body and Should be Avoided, How To Heal The Gut from Leaky Gut Syndrom, Heal The Brain from Leaky Brain and Prevent Heart Disease Naturally, Dr. Steven Gundry | 21 May 2020 | 01:18:46 | |
| 430 Think Act Be, Retrain Your Brain, Mindfulness & Cognitive Behavioral Therapy Made Simple, Research-Based Practices for Managing Stress, Anxiety, Boosting Mood, & Improving Sleep, Seth Gillihan PhD | 13 May 2020 | 01:46:14 | |
Show Notes and Full Transcript: https://www.learntruehealth.com/mindfulness-cognitive-behavioral-therapy
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| 429 Wild Remedies: How to Forage Healing Foods & Craft Your Own Herbal Medicine, Herbalist Rosalee dela Foret, Stinging Nettles, Dandelion, Hawthorn, Astragalus, & Other Backyard Healing Herbs & Foods, Autoimmune Adult Still's Disease | 08 May 2020 | 02:06:33 | |
| 428 Distractions vs. Passions, How Food and Mindset Can Set You Up For Success in Business and Health, Kathleen Gage, Running Marathons in Your 60s, Whole Food Plant-Based Nutrition | 05 May 2020 | 02:09:11 | |
Show Notes and Full Transcript: https://www.learntruehealth.com/why-food-and-mindset-are-critical-to-success
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| 427 How to Fix Your Hormones, Rev Up Your Metabolism, Alkalize Your Body, Decrease Inflammation and Prevent Early Menopause, Author of Keto Green 16 Dr. Anna Cabeca, Gynecologist and Women's Health Expert | 28 Apr 2020 | 02:09:15 | |
| 426 Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness with Neurologist Dr. David Perlmutter | 22 Apr 2020 | 01:31:06 | |
| 425 Crisis Schooling and Distance Learning, How to Healthfully Enrich Your Child's Education with Homeschooling Expert Daniel Louzonis | 17 Apr 2020 | 02:32:26 | |
Show Notes and Full Transcript: https://www.learntruehealth.com/homeschooling-crisis-schooling-and-distance-learning-amid-covid-19
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| 424 Eric Thorton, Medical Medium, Exorcist, Energetic Healer, and Spiritual Coach Shares Information About The Corona Virus, What We Can Do to Help | 15 Apr 2020 | 02:35:53 | |
| 423 An End To Nighttime Overeating, Emotional Eating, Binging, Food Addiction, Out of Control Cravings, and Food Anxiety, Create A Healthy Emotional Relationship with Food, Never Binge Again with True Health Eating, Dr. Glenn Livingston, PhD | 08 Apr 2020 | 01:28:38 | |
Show Notes and Full Transcript: https://www.learntruehealth.com/how-to-stop-nighttime-eating-cravings
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| 422 Natural Hand Sanitizer Kills Corona Virus and Other Germs 99.99%, Conditions, and Moistens Skin, Protecting Against COVID-19, Faith Flatt from RTPR | 07 Apr 2020 | 00:45:09 | |
Show Notes and Full Transcript: https://www.learntruehealth.com/all-natural-hand-sanitizer-against-coronavirus
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| 518 Neural Therapy and The Five Levels of Healing, Chronic Pain Gone Through ANS Reset, Dr. Jeff Harris, NAANT President | 19 Mar 2024 | 01:24:14 | |
Show Notes and Full Transcript: https://learntruehealth.com/neural-therapy-and-the-five-levels-of-healing-with-dr-jeff-harris/
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| 421 Naturopathic Doctor Answers Your Questions About The Corona Virus, COVID-19, How To Prevent, What To Do If You Get Infected, How To Boost Immune Health To Fight The Virus, Dr. Stephen Cabral, ND | 30 Mar 2020 | 02:35:11 | |
| 420 Liposomal CBD and the Latest Science, Research and Discovery From The Medicinal Hemp Supplement Industry and How It Affects our Immune System, Brain Health, Anxiety Reduction, and Pain Elimination with Medterra CBD Founder Jay Hartenbach | 27 Mar 2020 | 01:22:26 | |
Show Notes and Full Transcript: | |||
| 419 Effective Homeopathy for Corona Virus Symptoms, COVID-19, and Mounting A Healthy Immune Response with Cilla Whatcott, Ph.D. Specializing in Homeoprophylaxis | 23 Mar 2020 | 01:43:51 | |
Show Notes and Full Transcript: https://www.learntruehealth.com/homeopathy-treatment-for-coronavirus
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| 418 The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Dr. Terry Wahls Shares How She Is Healing Multiple sclerosis with Food, Restoring Mitochondria Using Nutrition, and Reversing Disease Naturally, C | 21 Mar 2020 | 01:28:12 | |
| 417 Corona Virus, What Naturopathic Doctors Are Saying About The COVID-19 Outbreak, Vitamins, Herbs, Self-Quarantine, Social Distancing, Immune System Support | 16 Mar 2020 | 00:23:56 | |
| 416 Super Human, The Mind's Physiological Effect On The Body And How We Can Harness It To Heal and Create Our Reality, Telekinesis, Extrasensory Perception, Pre-Cognition Experiences, Consciousness & Energy Medicine, Caroline Cory | 10 Mar 2020 | 01:39:20 | |
| 415 Post Traumatic Gut, Healing The Connection Between Your Gut and Your Emotions, Ashamed, Isolated, Stuck, Fear, Guilt, and Anxiety, Nikki Kenward, Dance Therapy, Upledger Institute and British School of Osteopathy, Craniosacral Therapy, CST | 08 Mar 2020 | 01:20:27 | |
| 414 The Power of Eight, Rapid Healing and Achieving The Miraculous, Intention Guru, Award-Winning Author of The Field, The Intention Experiment, The Bond and Editorial Director of What Doctors Don’t Tell You, Lynne McTaggart | 27 Feb 2020 | 01:01:41 | |
| 413 How Ketamine Is Now Transforming Mental and Emotional Health, Healing and Ending Addiction, Depression, Chronic Pain, PTSD, Trauma, Suicidal Ideation, and Anxiety with Professor and Clinical Forensic Psychologist Dr. John Huber | 24 Feb 2020 | 01:55:25 | |
| 412 The Missing Link To Unlocking Your Optimal Health Lies Within Your Colon, How Colonics Support The Body In Healing All Systems, Parasites, Cancer, Immune, Detox, Energy, Sleep, David DeHaas, Naturopathic Health Coach, Colon Hydrotherapist | 17 Feb 2020 | 02:48:34 | |
| 517 Leap In Regenerative Science Has Mastered Age Reversal & Tissue Regeneration Using All Natural Photobiomodulation, David Schmidt | 05 Mar 2024 | 02:27:28 | |
Show Notes and Full Transcript: | |||
| 411 The Miracle of Food-Based Medicine, How An 80-Year-Old Healed her Terminal COPD, Congestive Heart Failure, and Kidney Disease, Meg Donahue Founder of MamaSezz a WFPB Whole Food Plant-Based Meal Delivery Service | 14 Feb 2020 | 02:14:09 | |
Show Notes and Full Transcript: https://learntruehealth.com/mamasezz-miracle-food-based-medicine/ | |||
| 410 Discovering What Your Unique Healing Style Is For Conquering Chronic Disease, Infection, Cancer, Lyme Disease, Ozone Therapy, Therapeutic Hyperthermia, Pulsed Magnetic Field (PMF) Treatment, Marcus Freudenmann | 07 Feb 2020 | 02:29:28 | |
Show Notes and Full Transcript: https://www.learntruehealth.com/available-natural-treatments-for-cancer-and-other-diseases
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| 409 The Medicine of Music, 25 Year Professor of Music Teaches How To Heal Oneself Emotionally, Physically and Spiritually, Altered Brain Waves For Healing, Binaural Beats, Frequency 440 Hertz vs. 432 Hertz, Flicka Rahn | 03 Feb 2020 | 02:11:47 | |
| 308 The Interesting Case of Circumcision and Foreskin Restoration, Why Hospitals Push Medically Unnecessary Genital Mutilation When It's Proven To Cause Lasting Harm with Activist and Founder of Intaction, Anthony Losquadro | 28 Jan 2020 | 01:30:56 | |
Show Notes and Full Transcript: https://www.learntruehealth.com/male-circumcision-and-foreskin-restoration
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| 407 Transcending the Human Drama, Heal Your Relationship with Yourself, Letting Go of The Unconscious Belief That You Are Broken or Less Than, Learn To Quiet The Mind Chatter, Truly Love Yourself, Connect to Source, and Be in the Flow, Kerri Hummingbird | 24 Jan 2020 | 01:35:44 | |
Show Notes and Full Transcript: https://www.learntruehealth.com/heal-your-relationship-with-yourself
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| 406 Whistleblower Exposes Coverup in the CDC; Informed Consent, Gastroenterologist Uncovers Link Between MMR Vaccine and Increase in Crohn's Disease, Autoimmune, and Other Digestive Disorders, with Dr. Andy Wakefield | 23 Jan 2020 | 01:09:40 | |
| 405 Using Food as Medicine, How Naomi Murphy Healed Her Body, Created Effortless Weight Loss, Overcame Epstein-Barr virus, EBV, Heart Palpitations, and Heart Disease, Whole Food Plant-Based Diet and Recipes | 17 Jan 2020 | 02:12:26 | |
Show Notes and Full Transcript: https://www.learntruehealth.com/how-to-reverse-diseases-through-whole-food-plant-based-diet
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| 404 Nine Things You Can Do Now To Have Fantastic Hormone Health In The Second Half of Your Life, Perimenopause Redefined and Preparing For A Healthy Menopause with Certified Functional Medicine Practitioner Jill Chmielewski | 10 Jan 2020 | 02:04:42 | |
| 403 Activist, Author, Documentary Producer of Vaxxed 2 and Founder of The Autism Trust Charity, Polly Tommey Shines A Light and Gives A Voice To Parents and Children Who Have Been Vaccine Injured | 09 Jan 2020 | 00:49:42 | |
Show Notes and Full Transcript: https://www.learntruehealth.com/autism-activist-polly-tommey-gives-voice-parents
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| 402 Dr. Stephen Sinatra, Cardiologist & Bioenergetic Psychotherapist, Epigenetic Gene Expression, Curing High Blood Pressure, Cholesterol, and Disease Using Grounding, Coenzyme Q10, Mediterranean Diet, and High Vibrational Living | 06 Jan 2020 | 01:58:23 | |
| My Book Is Live! Addicted To Wellness Is Here! | 13 Feb 2024 | 00:14:21 | |
Hello True Health Seeker! I am thrilled to announce the launch of my book, Addicted To Wellness: The Healthy Addiction: 12-Week Workbook for Creating a Lifelong Love of Well-Being. You can find it here on Amazon: https://www.learntruehealth.com/addictedtowellness https://im189.keap-link003.com/v2/click/e1b081974b92ae6591a521ec8245a2f5/eJyNkMEKgkAQht9lzpJaGeotJEK0DlHnWHYHXFp3l3VKJHz31opOBV3n_-Yb_rkDoWaaSgE5yDZOMwjAIZdWoqbCaGL8Gc6TKFkFoKS-bJ25Wsjv31Y_-TSNl1GcBkCDRY8cD-uiKvfbc13uK49a5vyJfzxZli6WH89mty5rGMefYmwlbW7e3UFO7opTISF9KTo55fmGyHZ5GPZ9P1PInJ6gBpmiZsZNGzIhJCcUZHpUSmPXeSmzFrV4P6TC4aUeH94xacQ=As part of my book launch celebration, the first 50 readers to post a selfie with my book on their social media will receive a fun book launch gift bag from me filled with limited edition goodies and my favorite health products! Once you have purchased my book and received it in the mail, take a pic of my book in your hands, post it to your social media and tag me (@2learntruehealth on FB or @learntruehealth everywhere else), and then send me an email with a screenshot of your post and your mailing address so I can send you your gift bag! I have a big favor to ask those of you who are fans of my show. After you go through my book, please consider giving it a 5-star written review on Amazon to help me promote it. The more 5-star reviews my book gets, the higher Amazon will rank it, which will help it reach more readers! With your help, my book reaches more people so that together, we can help more people Learn True Health! THANK YOU!
To Your True Health, Ashley James Integrative Health Coach, Podcaster, Anxiety Cessation Expert & Author PS. Want to know what my book is about? To sum it up, It's about developing cravings for wellness by experiencing fun health habits that build you up and give you more energy, mental clarity, better digestion, deeper sleep, joy, and more!
You can buy my book here: https://www.learntruehealth.com/addictedtowellness | |||
| 401 This One Plant Is Doubling Healing Time of The Gut, Relieving Symptoms and Ending Acid Reflux, IBS, GERD, Crones, Type Two Diabetes, Acne, Eczema, and Psoriasis with Dr. Michael Haley | 31 Dec 2019 | 02:10:04 | |
Show Notes and Full Transcript: https://www.learntruehealth.com/the-benefits-of-taking-aloe-vera-gel Show Notes and Full Transcript: | |||
| 400 Emily Becker Comes Back On The Show To Share How The Power of Prayer, Gratitude, and Being Of Service Helped her Heal Alopecia, Her Health and Her Relationship with God | 24 Dec 2019 | 01:41:16 | |
| 399 Lynda Cloud, CEO of Worlds Largest Nutrition School Is Creating A Ripple Effect of True Health, Affecting Hospitals & Legislature, The Future of Health Coaching Is Bright Because of The Institute for Integrative Nutrition | 20 Dec 2019 | 01:11:49 | |
| 398 Winning The Battle In Your Brain, Homeschooling Mom of Seven Children Molly Christensen Teaches How To Master Mindset, End Procrastination, and Power struggles While Living Your Heroes Journey | 16 Dec 2019 | 01:51:49 | |
Show Notes and Full Transcript: https://www.learntruehealth.com/homeschool-secret-how-to-master-mindset-avoid-procrastination
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| 397 Happy Gut, Healing GERD, Heartburn, Constipation, Bloating, SIBO, and Candida, Building Gut Health using Healing Foods, Lifestyle and Supplements with Functional Medicine Doctor Vincent Pedre | 13 Dec 2019 | 01:41:21 | |
| 396 Resolving the Compound Effect of Poor Lymphatic Flow, Heavy Metals, EMF, and High Acidity with Kellyann Andrews, Founder of Platinum Energy Systems | 10 Dec 2019 | 02:29:30 | |
| 395 Preventing Cancer and Healing Autoimmune, Certified Holistic Nutritionist Elissa Goodman Shares How She Beat Hodgkins Lymphoma, Cured Her Hashimotos and Helps Others Do The Same with Specific Organic Whole Foods, Nutritional Supplements, and Lifestyle | 05 Dec 2019 | 02:26:21 | |
Show Notes and Full Transcript: https://www.learntruehealth.com/preventing-cancer-healing-autoimmune-whole-foods
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| 394 Choosing Real Immunity, Lessons on Strengthening Your Innate Immune System From Triple Positive Breast Cancer Survivor and Ph.D. in Homeopathy Cilla Whatcott, Hope 4 Cancer, How Diet, Holistic Medicine, and Meditation Directly Affect Immune Health | 26 Nov 2019 | 01:48:46 | |
| 393 Heart Rate Variability Resonant Breathing, Using Specific Breathwork to Lower Stress Hormones, Increase Longevity, Balance The Autonomic Nervus System Parasympathetic Response, and enter a state of Medical Meditation with Forrest Knutson | 21 Nov 2019 | 01:41:17 | |
| 392 Chef AJ Shares What 32 Holistic Doctors Teach About Losing Weight, Reversing Disease, Getting and Staying Healthy, Why The Vegan Whole Food Plant-Based (WFPB) No Salt, Sugar, Flour, or Oil Diet Is Known For Creating Ultimate Weight Loss | 13 Nov 2019 | 01:35:49 | |
| 516 Ultimate Mold Fix: Brandon Faust’s Insider Tips for Transforming Your Home Into a Health Sanctuary with Mold Eradication and Prevention Techniques | 01 Feb 2024 | 02:30:13 | |
Show Notes and Full Transcript: https://www.learntruehealth.com/brandon-fausts-ultimate-mold-fix-essential-tips-for-a-mold-free-home
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| 391 Breathwork and Breakthroughs, Physical and Emotional Healing Through Breathing Techniques, Decrease Stress, Conscious Connected Breathing, Circular Breathing, Suicide Prevention, Depression, Joy, Gratitude, and Fulfillment, Jon Paul Crimi | 08 Nov 2019 | 02:21:29 | |
| 390 Flash Fast! Gaining All the Health Benefits of Fasting Without Hunger & Weakness, Trigger Autophagy, Decrease Inflammation & Detox while Fasting Safley, Dangers of the High Fat Ketogenic Diet & What to Do Instead, Green Smoothie Girl Robyn Openshaw | 31 Oct 2019 | 02:07:46 | |
| 389 Natural Pain Relief Using Nootropics, The Safety, and Efficacy of CBD, Kratom, Pine Bark Extract, Holy Basil, Tulsi, Melatonin, Tart Chery Juice, PPQ and Torien To Support Nerve Health, Sleep, Inflammation, and Tissue Healing with David Tomen | 30 Oct 2019 | 01:32:10 | |