Lay terms – Details, episodes & analysis

Podcast details

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Lay terms

William Figg

Health & Fitness

Frequency: 1 episode/18d. Total Eps: 3

Lay terms is your go-to podcast for breaking down complex topics in simple, everyday language. Whether it’s medicine or science, we take the jargon out of expert knowledge and make it easy to understand for everyone. Join us as we break down recent scientific papers on health in a way that’s engaging, relatable, and easy to understand. Whether it's the latest discoveries in nutrition, the microbiome, or chronic disease, we'll simplify complex research and give you practical takeaways for healthier living. Perfect for anyone who’s curious but doesn’t speak the expert lingo! 🌱🦠

Hosted on Acast. See acast.com/privacy for more information.

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Data updated on 04/07/2026

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Apple Podcasts

🇨🇦 Canada - Nutrition
13/06/2025
#99

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https://doi.org/10.1016/j.chom.2022.04.016
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RSS feed quality

Good

Score global : 74%

Publication history

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Extended episode | Homeostasis as a host and the microbiota-gut-brain axis

Episode 3

Wednesday, October 23, 2024 • Duration 07:34

How hosting 38 trillion microbes affects our microbiota-gut-brain axis | This episode is a breakdown of the fascinating relationship between our gut, brain, and overall health. From gut microbes to brain signaling and inflammation, we’ll explore how this vital connection shapes our well-being. Let’s dive into the science behind the Microbiota-Gut-Brain axis on this episode of Lay Terms!"

References

Dong, T. S. et al. Gut Microbes 14, 2051999 (2022).

Ashique, S. et al. Heliyon 10, (2024).

Pedersen, H. K. et al. Nature 535, 376–381 (2016).

Hosted on Acast. See acast.com/privacy for more information.

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How modern diets are affecting our gut health | Restore our microbes

Episode 2

Friday, October 4, 2024 • Duration 03:10

Join us today on Lay terms as we explore the fascinating world of microbiome science and its transformative role in nutrition in a short byte. Today, we'll uncover how modern dietary guidelines emphasize whole-plant foods, rich in fibre that nourish beneficial gut bacteria, producing short-chain fatty acids crucial for gut health and metabolism. We'll also look at the challenges posed by ultra-processed foods (UPFs) and the potential of probiotics and ancestral diets to restore gut health. Tune in as we rethink the link between what we eat, our microbiome, and overall health!

References

Armet, A. M. et al. Cell Host Microbe 30, 764–785 (2022). https://doi.org/10.1016/j.chom.2022.04.016

Hosted on Acast. See acast.com/privacy for more information.

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Why fibre is important in our diets | 1-minute breakdown

Episode 1

Tuesday, September 17, 2024 • Duration 01:12

Lay terms delivers quick, breakdowns of science and medical topics. In this episode, we explore Bimuno, a fibre supplement that supports gut health and overall well-being. Tune in for easy-to-understand insights into how fibre supplements work and why fibre is essential for a healthy digestive system!

References

Bimuno: https://www.bimuno.com/the-science-behind-bimuno.list

BHF: https://www.bhf.org.uk/informationsupport/heart-matters-magazine/nutrition/fibre

Hosted on Acast. See acast.com/privacy for more information.

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Lay terms – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Lay terms – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other2

DOI Foundation1

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other2

DOI Foundation1