Launching Forward With Autism and ADHD : Helping students and parents turn Austism and ADHD Into Thier Superpower – Details, episodes & analysis

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Launching Forward With Autism and ADHD : Helping students and parents turn Austism and ADHD Into Thier Superpower

Laila Alieh - ADHD Coach and Tutor for Students

Kids & Family

Education

Frequency: 1 episode/17d. Total Eps: 54

Welcome to the podcast with Laila Alieh – Coach, Tutor, and Former NASA Engineer – on a mission to help students unlock the full potential of Autism and ADHD. Diagnosed with ADHD and dyslexia in college, Laila overcame challenges with focus, reading, and test anxiety to earn engineering degrees from Purdue and Portland State – and ultimately land her dream job at NASA. Years after pursuing the stars, Laila later had a son and discovered at a very young age that her son has autism. Not accepting failure as an option her an her husband decided to take matters in thier own hands and help thier son and share the journey along the way. Whats her greatest passion? Helping the next generation thrive with Autism and ADHD and embrace it as a true superpower. Each episode offers practical, science-backed, and holistic strategies to support focus, motivation, mindset, and parenting. Whether you’re a student, parent, or educator, you’ll discover tools to foster confidence in and out of the classroom. Laila brings a unique blend of personal experience, academic achievement, and professional expertise. She specializes in working with students of all learning styles, blending high-level coaching with evidence-based tutoring and nutritional guidance. She also holds a Master of Engineering in Mechanical Engineering, a Bachelor of Science in Civil Engineering, and is a certified Nutrition Therapy Practitioner. If you’re ready to reframe Autism and ADHD as a strength, empower yourself or your child, and build lasting confidence – this podcast is for you.

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https://www.lailaalieh.com/
106 shares
https://view.flodesk.com/pages/64131b3877832bf800372ac3
104 shares
https://lailaalieh.myflodesk.com/minimalismforadhd
10 shares

https://www.instagram.com/lailaalieh
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https://www.instagram.com/annelies_f45
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https://www.instagram.com/f45_training_brusselscentral
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https://www.youtube.com/watch?v=pxBQLFLei70
46 shares

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Score global : 63%

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Navigating Life with Autism: A New Chapter in Our Podcast

Episode 54

mardi 9 décembre 2025 • Duration 04:30

This podcast episode serves as a poignant and personal disclosure regarding my family's recent experiences with the diagnosis of Autism Spectrum Disorder in my son. On October 3rd, 2024, a phone call fundamentally altered the trajectory of our lives, revealing not only the challenges we would face but also the unique strengths inherent in my son's condition. I have felt compelled to share this aspect of my life, which I have kept private for over a year, and it has prompted a significant reorientation of the podcast's focus. Henceforth, the podcast will be known as "Launching Forward with Autism and ADHD," reflecting our family's journey as we navigate the complexities of raising a child with autism alongside my own experiences with ADHD. I aim to utilize this platform to illuminate our path, explore effective strategies, and foster a deeper understanding of neurodiversity, as I believe it is imperative to share this narrative with our audience.

CONNECT WITH LAILA ALIEH:

Laila is an ADHD Coach and Tutor for Students, ready to help people of all ages reach for the stars and discover their full potential. She is also sharing her journey as an Autism mom. To learn more about Laila, or to inquire about working with her, visit www.LailaAlieh.com.

To inquire about being a guest on the podcast, submit a topic, or ask a question for a future episode, please email Laila.

Takeaways:

The podcast episode serves as a personal update regarding the speaker's family situation.
It reveals that the speaker's son was diagnosed with Autism Spectrum Disorder last October.
The speaker expresses a desire to use the podcast platform to discuss both ADHD and autism.
The speaker emphasizes the importance of viewing autism positively, referring to it as a superpower.
The podcast will be renamed to reflect the inclusion of autism in its discussions.
The speaker intends to share their family's unique approaches to supporting their son's communication needs.

In a deeply personal narrative, the host unveils a significant transformation in her family life following the diagnosis of her son with Autism Spectrum Disorder. This episode serves as a poignant update, wherein the host reflects on the emotional journey she has embarked upon, marked by the challenges and revelations that have come with understanding her son’s unique needs. The relocation of her family to Germany is presented as a strategic choice, not only for her husband’s professional commitments but also in pursuit of enhanced support systems for their son. This dual motivation emphasizes the complexities faced by families dealing with neurodiversity and the lengths to which they go to ensure proper care and resources.

The episode further delves into the host’s perspective on autism, as she eloquently reframes the narrative surrounding the diagnosis. By referring to autism as a 'superpower,' she seeks to illuminate the extraordinary gifts that can accompany this condition. This reframing is significant in challenging societal perceptions, fostering a more nuanced understanding of neurodiversity. The host candidly discusses her son’s behaviors that led to the diagnosis, including his minimal response to social cues and diminishing eye contact, while simultaneously...

Ep53: How to Help a Child with ADHD in School

Episode 53

mercredi 3 décembre 2025 • Duration 11:00

In this episode Laila Alieh tackles one of the most common questions she gets from parents: How can I help my ADHD child succeed at school? Whether school has just started or you’re already deep in the homework trenches, Laila shares five actionable strategies to make school smoother, more structured, and more supportive for both you and your child.

In this episode, you’ll hear:

• Learn why routines and smooth transitions are foundational for focus

• Explore the power of visual aids like planners, color coding, and checklists

• Discover how movement and active learning support attention and brain development

• Understand how to communicate effectively with teachers and advocate for your child

• Get ideas for using praise and rewards to build motivation and confidence

• Hear bonus tips for accommodations, distraction reduction, and clear task breakdowns

CONNECT WITH LAILA ALIEH:

Laila is an ADHD Coach and Tutor for Students, ready to help people of all ages reach for the stars and discover their full potential. To learn more about Laila, or to inquire about working with her, visit www.LailaAlieh.com.

To inquire about being a guest on the podcast, submit a topic, or ask a question for a future episode, please email Laila.

Ep44: How To Discipline a Child With ADHD

Episode 44

mercredi 16 avril 2025 • Duration 12:39

In this episode of Launching Forward, with ADHD I’m diving into one of the most common questions I get from parents: “How do I discipline a child with ADHD?” As both a math tutor and ADHD coach, I’ve worked with many families who struggle with keeping their kids focused, accountable, and on task—without creating conflict or frustration at home.

Discipline for kids with ADHD isn’t about punishment—it’s about structure, consistency, and positive reinforcement. I share real-life examples, proven strategies I use with my students, and how to create an environment that builds responsibility, motivation, and mutual respect.

Whether your child has trouble sitting down to do homework or staying on top of daily routines, this episode will give you practical tools to support your ADHD child in a way that works long-term.

What you'll learn:

Why ADHD affects executive functioning and task initiation
How to use positive reinforcement instead of punishment
The importance of clear expectations and logical consequences
Simple ways to stay calm and lead with compassion when your child is struggling
How to create a reward system that motivates your child (like Mission Bucks, screen time, or Spotify)
Tips for using visual tools like calendars to reduce procrastination and improve follow-through
Common discipline mistakes to avoid with ADHD kids (like shaming, inconsistency, or focusing only on negative behavior)

CONNECT WITH LAILA ALIEH:

To inquire about being a guest on the podcast, submit a topic, or ask a question for a future episode, please email Laila.

Ep43: Debunking Myths About ADHD and ADHD Superpowers

Episode 43

mercredi 2 avril 2025 • Duration 14:15

In this episode of Launching Forward with ADHD, I’m diving into some of the biggest myths about ADHD and revealing the incredible superpowers that come with it. ADHD is often misunderstood, and I want to set the record straight—whether you're a parent, a student, or someone navigating ADHD yourself. I’ll share my personal experiences, the misconceptions that hold people back, and how ADHD can actually be a strength rather than a struggle.

What you’ll learn:

The top myths about ADHD and why they’re false
Why ADHD is not just about hyperactivity or poor parenting
How people with ADHD are some of the most driven and resilient individuals
The role of medication vs. holistic approaches in ADHD management
The unique superpowers of ADHD, including creativity, perseverance, and high emotional intelligence
Real-life examples of successful individuals with ADHD who turned their challenges into strengths

CONNECT WITH LAILA ALIEH:

To inquire about being a guest on the podcast, submit a topic, or ask a question for a future episode, please email Laila.

Ep42: Is ADHD Coaching Worth it? What To Expect And How It Helps

Episode 42

mercredi 19 mars 2025 • Duration 10:48

In this episode of Launching Forward with ADHD, I’m breaking down exactly what I do as an ADHD coach and how I help both students and parents navigate ADHD with confidence. Many people ask me, What is ADHD coaching? and How is it different from tutoring?—so today, I’m answering those questions! Whether it's helping students with organization, accountability, or executive functioning, or supporting parents who are trying to guide their child, my goal as an ADHD coach is to empower, simplify, and bring out the superpowers that come with ADHD.

What you’ll learn:

What ADHD coaching is and how it helps both students and parents
The role of accountability, deadlines, and structure in ADHD management
Why ADHD is a superpower and how to channel it effectively
Real-life examples of how ADHD coaching has transformed students’ lives
How I support parents in guiding their children without frustration or overwhelm
The benefits of online coaching for ADHD and why it works

Laila is a ADHD Coach for moms and students, ready to help students of all ages become mission-fit to reach their full potential. To learn more about Laila, or to inquire about working with her, visit www.LailaAlieh.com.

CONNECT WITH LAILA ALIEH:

To inquire about being a guest on the podcast, submit a topic, or ask a question for a future episode, please email Laila.

Ep41: The Absolute Best Apps for ADHD Management

Episode 41

mercredi 5 mars 2025 • Duration 10:33

In this episode of Launching Forward with ADHD, I’m sharing my top app recommendations to help you manage ADHD and stay organized. With so many options out there, it’s easy to feel overwhelmed by digital clutter. That’s why I’m breaking it down and giving you four simple strategies to make your apps work for you—not against you. Plus, I’m sharing how digital minimalism can reduce distractions and improve focus.

What you’ll learn:

The best to-do list app for ADHD and how to use it effectively
Why a countdown app can boost accountability and prevent procrastination
How to organize your phone for better focus and productivity
The power of digital decluttering and why deleting unused apps matters
How to turn ADHD-friendly apps into a tool for success rather than a source of distraction

If you’ve ever felt like your phone is controlling you instead of helping you, this episode will give you the tools you need to take back control and simplify your digital life!

CONNECT WITH LAILA ALIEH:

To inquire about being a guest on the podcast, submit a topic, or ask a question for a future episode, please email Laila.

Ep40: Supporting Your Spouse with ADHD Featuring My Husband Andrew

Episode 40

mercredi 19 février 2025 • Duration 30:41

In this episode of the Launching Forward with ADHD, I sit down with my husband, Andrew, to have a real and honest conversation about what it’s like to support a partner with ADHD. We share personal stories from our marriage—how my ADHD impacted our daily life from the very beginning (I actually met him because I lost my keys!!), the struggles we faced, and the systems we put in place to create a more balanced and productive life together. Whether you're the one with ADHD or the spouse trying to understand it better, this episode is packed with insights, humor, and practical advice to help couples work together and thrive while navigating ADHD.

What you’ll learn:

The challenges of being in a relationship where one partner has ADHD
How routines, organization, and accountability can transform daily life
Why communication and teamwork are key in managing ADHD in marriage
How partners can support each other without frustration or resentment
The unexpected strengths ADHD can bring to a relationship

If you or your partner have ADHD, this episode will give you hope, strategies, and maybe even a few laughs along the way!

CONNECT WITH LAILA ALIEH:

To inquire about being a guest on the podcast, submit a topic, or ask a question for a future episode, please email Laila.

Ep39: How To Advocate For Your Child That Has ADHD

Episode 39

mercredi 5 février 2025 • Duration 11:54

In this episode of Launching Forward with ADHD I’m answering a question I get from so many parents: How do I advocate for my child with ADHD at school? If you’ve ever worried about how teachers perceive your child or how to navigate the stigma around ADHD, this episode is for you.

I’m sharing my own experience growing up with undiagnosed ADHD and the challenges I faced, along with practical strategies that have helped my students and their parents. My goal is to help you feel confident in advocating for your child, ensuring they get the support they need to thrive in school.

What you’ll learn:

How to present yourself and your child in a way that fosters respect and support.
The importance of organization, structure, and daily habits in setting your child up for success.
Why encouraging your child to ask questions and engage in learning makes a big difference
How positive reinforcement and reward systems can motivate ADHD students.
The power of meeting with teachers to build a strong support system for your child

CONNECT WITH LAILA ALIEH:

To inquire about being a guest on the podcast, submit a topic, or ask a question for a future episode, please email Laila.

Ep38: Five Reasons Why Morning Workouts Are A Game-Changer For Moms With ADHD

Episode 38

mercredi 22 janvier 2025 • Duration 08:21

In this episode of Launching Forward with ADHD, I explain why morning workouts are a game-changer for moms with ADHD. Research shows that ADHD symptoms can be more challenging in the morning, but incorporating fitness into your routine can help you tackle the day with clarity and focus. I share five reasons why working out in the morning can boost executive functioning, improve mood, enhance sleep, build better habits, and create valuable "me time" for moms.

What you'll learn:

How morning workouts can improve focus and executive functioning skills
Why exercise boosts your mood and acts as a natural energy source
How a morning routine helps regulate sleep and your circadian rhythm
The importance of building habits that create a positive domino effect
How carving out "me time" in the morning can make you a happier, more present mom

Get ready to feel empowered, take action, and make morning workouts a powerful tool in managing ADHD for both you and your family!

CONNECT WITH LAILA ALIEH:

To inquire about being a guest on the podcast, submit a topic, or ask a question for a future episode, please email Laila.

Ep37: Planning a Family Calendar: Fun Activities for ADHD Students

Episode 37

mercredi 8 janvier 2025 • Duration 10:14

As someone with ADHD, it’s easy to get stressed and overwhelmed while planning activities for my family. Dates sneak up on me, and when it comes down to the last minute, I tend to procrastinate and get stressed. Life is so short, and I like to look forward to something happy and exciting. Planning my family calendar for the year has been a game changer for me and my work-life balance. I want to explain how I planned an entire year of activities for my family and the benefits of doing so.

Read entire blog HERE

CONNECT WITH LAILA ALIEH:

To inquire about being a guest on the podcast, submit a topic, or ask a question for a future episode, please email Laila.