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Explore every episode of the podcast Laid Off to Lift Off

Dive into the complete episode list for Laid Off to Lift Off. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–31 of 31

TitlePub. DateDuration
Iraya Corley - Single Mom. 3 Layoffs. 3 Comebacks16 Sep 202600:34:21

Iraya Corley has been laid off three time, most recently from Microsoft, right in the middle of moving into a new home. In this episode, she opens up about getting the news while packing boxes, picking her son up from summer camp without falling apart, and blind-copying 150 executives just to ask for a shot.

What We Cover:

  • Getting laid off mid-move and the loses that came after.
  • Raising her son through three layoffs and how much he's absorbed watching her navigate corporate life
  • Why she sent a mass email to 150 Microsoft executives asking for a shot to prove she could do any job!
  • All about her "building" and launching journey - many things! Listen and find out
  • Her in-progress coffee table book on Black joy and mother-son bonds, and a children's wellness book series for Black and brown kids
  • Her advice for anyone facing a layoff: protect your peace, minimize debt, negotiate your severance, and collect cell phone numbers before you go (find out why)
  • Her new podcast, "Own Your Story by Iraya"
  • And so much more..

Connect with Iraya:

Connect with Vanita:

Resources:

https://justgotlaidoff.org/ created by Melissa Caudill

Practical, plain-English information to help workers understand layoffs, protect their benefits and finances, and figure out what comes next.

Subscribe to Laid Off to Lift Off

Share with a friend, follow, comment and rate to keep the pod going.

Appreciate you.

#career #layoffs #motivation #mindset #resilience

Brian Sheehy - Comfortable Should Be Your Warning Sign02 Sep 202600:31:15

Brian Sheehy on Layoffs, Reinvention and Building Momentum After a Career Reset

Episode Summary

No dramatic firing, no villain, just a remote exec whose company wanted him to relocate to Portland and a quiet, amicable exit that still hit like a loss. In this episode, Brian Sheehy, COO, patent-holding product developer, former CPA, and host of the podcast De:termination joins Vanita to unpack what happens after the layoff: staying challenged, building visibility, and treating a career reset as fuel instead of a setback. They cover comfort zones, reinvention in your 40s and why creating content is a practical job-search tool, not just a personal project.

What We Cover

  • Why an amicable layoff can still feel like real grief
  • The time Brian got locked out of a startup
  • Realizing he had gotten too comfortable and why that's dangerous, not safe
  • Why Brian thrives at smaller companies where he can wear a lot of hats
  • How a coffee catch-up with his old career coach turned into a job offer
  • The origin story of De:termination (yes, the colon is intentional)
  • Why cold outreach for guests beats asking friends
  • The "always be building" pattern Brian's noticed across his own guests
  • LinkedIn visibility as an interview advantage, recruiters want to talk about your content, not "tell me about a time when…"

Connect with Brian:

Connect with Vanita:

Resources: https://justgotlaidoff.org/ created by Melissa Caudill

Practical, plain-English information to help workers understand layoffs, protect their benefits and finances, and figure out what comes next.

Subscribe to Laid Off to Lift Off - https://laidofftoliftoff.riverside.com/

Share with a friend, follow, comment and rate to keep the pod going.

Appreciate you.

#career #layoffs #motivation #mindset #resilience

Maha Abouelenein - It's Laid Off to Lift Off's 1st Birthday — With the One Who Helped Me Lift Off 12 Aug 202600:19:02

It's Laid Off to Lift Off's first birthday!

To celebrate 26 episodes and one full year of storytelling, I brought on the person who helped make this whole thing possible: Maha Abouelenein, founder of Digital & Savvy and bestselling author of 7 Rules of Self-Reliance.

Back in late 2024, an Instagram ad introduced me to Maha right as she was launching her book and a group coaching cohort. I signed up not really knowing what I was doing and that cohort became the spark for Laid Off to Lift Off. So having her on the show a year later isn't just a guest interview, it's a full-circle moment.

In this episode, we talk about:

  • The scrappy, imperfect origin story of starting a podcast (bad lighting, a bed in the background etc)
  • Why "getting the reps in" matters more than getting it perfect
  • The vulnerability of publishing deeply personal stories on LinkedIn; including the response Vanita got after sharing she was undocumented for 10 years
  • What personal branding actually means
  • Why LinkedIn isn't just for job seekers; it's where business and relationships happen, regardless of industry
  • Maha's simple but powerful networking trick
  • The mindset shift Maha says everyone needs after a layoff: your name and title were never the same thing
  • Advice for anyone who feels like they don't have it all figured out
  • Maha's advice for Vanita heading into Year Two

About Maha Abouelenein:
Founder of Digital & Savvy, bestselling author of 7 Rules of Self-Reliance, and a self-proclaimed sports fanatic. Minnesota-born, 100% Egyptian, and one of the people who helped give Vanita the courage to start telling her story.

📖 Grab Maha's book: 7 Rules of Self-Reliance (available in audiobook, paperback, and hardcover):

https://www.mahaabouelenein.com/book

https://www.amazon.com/Rules-Self-Reliance-Moving-Invest-Yourself/dp/1401978665

🎧 Here's to Year Two.

Subscribe to the podcast on Spotify, Apple and YouTube.

Share with someone who needs it today.

This one woman show appreciates you.

Mark Weinstein - Layoff. Divorce. Caregiving. All in One Year; Still Standing.28 Jul 202600:27:15

Layoff. Divorce. Caregiving. All in One Year and He's Still Standing.

Mark spent years building creative teams for Star Trek, Halo, Top Gun: Maverick, and The Dark Knight, growing his department from 3 people to 45. Then the same company that laid off your host laid him off too.

This episode covers the 5-minute all-hands that ended it all, the moment his boss called him and Mark ended up comforting him, and the gut-punch of realizing 15 years of never needing a resume doesn't prepare you for a job market that's gone completely silent. On the personal side, he was going through a divorce and was the caregiver for his mother. What an emotional toll!

We get into the "hidden network" nobody explains until you need it and the exact moment Mark stopped chasing outcomes and started connecting with people. Plus hear a childhood story that won him a national ad contest! Impressive.

In this episode:

  • The emotional whiplash of a layoff announced in a 5-minute Zoom call
  • Why Mark took care of everyone else before he took care of himself
  • Navigating a layoff while going through divorce and supporting his mom
  • What "the hidden network" actually means and why your current network isn't it
  • The difference between transactional networking and the real thing
  • Learning to sell yourself after 15 years of never having to
  • Building a portfolio career: consulting, speaking, a book, and everything in between
  • His advice for anyone who thinks a layoff might be coming

Connect with Mark on LinkedIn: https://www.linkedin.com/in/markweinstein/

Connect with Vanita on LinkedIn: https://www.linkedin.com/in/vcapobiancohrtech/

 

#layoffs #laidoff #motivation #resilience #believeinyourself #career #hope

Geoff Curtis - Purgatory: What Nobody Tells You About Losing Your Job Title24 Jul 202600:24:55

Geoff Curtis spent nearly 30 years building a career as a communications expert. An acquisition eliminated his role and left him, in his words, in "purgatory." He's the author of Embracing Your Own Purgatory and he co-founded the nonprofit Future Voices Collective with his wife.

Geoff's layoff wasn't a single day; it was a nearly year-long limbo. His company's acquisition was announced in December 2022, delayed by a government regulatory lawsuit, and didn't close until October 2023; he exited that November.

In this conversation, Geoff and Vanita talk about:

  • What it's like to lead a team through that kind of uncertainty while quietly knowing your own role is likely redundant
  • Why the emotional hit didn't actually land until over a year later
  • How staying "busy" became a way to avoid feeling anything at all.
  • Geoff also opens up about the hardest chapter of his book to write which was his father's death.
  • He makes the case for why more men need to talk about imposter syndrome, vulnerability, and what's really underneath the finished, polished version of themselves they post on LinkedIn.

Conect with Geoff on Linkedin - https://www.linkedin.com/in/geoffreycurtis/

Grab Geoff's book, Embracing Your Own Purgatory: https://www.amazon.com/Embracing-Your-Purgatory-Geoff-Curtis/dp/B0GVTY5KS5

Connect with Vanita on LinkedIn - https://www.linkedin.com/in/vcapobiancohrtech/

Vanita started Laid Off to Lift Off in 2025, a year after her own layoff. She wanted to spread stories of hope and resilience and show others they are not alone in this career transition they didn't ask for.

To support the podcast, please subscribe, rate, comment and share with someone who needs it today.

#layoffs #believeinyourself

Trailer - Laid Off to Lift Off21 Jul 202600:00:20

Laid Off to Lift Off was created to spread stories of hope and resilience at a time where you're experiencing a career transition you didn't ask for. You are more than a job title and you deserve to believe it.

Subscribe, comment, and share with someone who needs it. These are easy ways to keep the podcast going.

This one woman show appreciates you.

Julia Arpag - She Got Laid Off Nursing Her Newborn, Then Built a $500K Business 30 Jun 202600:20:09

Buckle Up - She Got Laid Off Nursing Her Newborn, Then Built a $500K Business

Five weeks postpartum, nursing her newborn, juggling a two-year-old and two foster teenage sons, that's when Julia got the call. Her CEO had put off the layoff as long as he could, but there was nothing left in the bank.

She didn't panic. She didn't cry. Her first thought was simply: what's next?

In this episode, Julia Arpag, founder of Aligned Recruitment, shares the wild ride that followed from fielding six job offers within two weeks, to taking sales calls with her baby strapped to her chest, to turning a side hustle for a friend into a business that billed $500,000 in its first 10 months.

She opens up about buying out her co-founder, building a values-first company without sacrificing her family, and why she believes anyone considering entrepreneurship should "run, don't walk."

We also get into the real talk: why storytelling (not "stuffy finance bro talk") is what actually converts on LinkedIn, the mindset shift required to become a founder, and the mantra she repeats to herself on the hard days.

Connect with Julia on LinkedIn (she's the only one!): https://www.linkedin.com/in/julia-arpag/

Check out Aligned Recruitment: https://www.alignedrecruitment.com/team

Connect with Vanita on LinkedIn: https://www.linkedin.com/in/vcapobiancohrtech/

Subscribe to Laid Off to Lift Off on Spotify, YouTube and Apple. Please share with someone who needs a little hope and encouragement today.

https://laidofftoliftoff.riverside.com/

Hady Méndez - 1,000 Applications. 30 Interviews. 0 Offers. Then This.09 Jun 202600:36:37

After 1,000 applications and 30 interviews with no offers, discover how resilience and authenticity led to an unexpected breakthrough. Join us as Hady Méndez shares her transformative journey from setbacks to success.

In this episode:

  • Hady shares the emotional and practical realities of being laid off for the second time and how she navigated feelings of fragility and uncertainty.
  • The importance of preparedness: financial, emotional, and professional so you can pivot confidently
  • Her experience moving to Spain as part of her retirement planning
  • How she transitioned from corporate leader to entrepreneur and author, and the lessons learned in marketing, visibility, and community-building
  • The power of storytelling and how her book serves as a tool for healing and connection
  • Tips on leveraging LinkedIn Live shows, including her Latinas Front and Center and Authors Unplugged, to build community and showcase authenticity
  • Practical advice for those facing layoffs, embracing uncertainty, maintaining curiosity and nurturing side hustles

Connect with Hady

📖 Calladita No More - available in paperback, hardcover, e-book, and audiobook. https://www.boldlyspeakingllc.com/calladitanomore

🏆 Two-time Firebird Book Award winner

💼 LinkedIn: Hady Méndez

📺 Latinas Front and Center - LinkedIn Live, Thursdays at noon ET

📺 Authors Unplugged - LinkedIn Live, Tuesdays at noon ET

Connect with Vanita on Linkedin - https://www.linkedin.com/in/vcapobiancohrtech/

Deidre Dee Henry - The Spite That Built a Business in 45 Days21 May 202600:28:00

What happens when a sales and marketing powerhouse gets laid off on a Tuesday with zero warning despite celebrating record company profits just a week prior?

Dee Henry, founder of The Sales Loft, turned that exact moment into a 45-day launch sprint that became her origin story as an entrepreneur.

In this episode, Dee shares the raw, real story of her layoff, the spite that fueled her first business move, and the lesson that changed everything: done is better than perfect.

From navigating the emotional whiplash of sudden unemployment to building systems that help other founders move with speed, Dee's journey proves that the skills that made you "good enough" for corporate make you unstoppable for yourself.

Key Takeaways

  • "Done is better than perfect." The mantra that drove Dee from layoff to launch in 45 days. When she stopped agonizing over the perfect website or the perfect platform choice and just moved, the universe moved with her.

  • Your skill set isn't company property. If you were good enough to hire, you're good enough to bet on yourself. The talent that made you valuable to them is exactly what will make you successful for you.

  • The first month is about survival, not strategy. Expect overwhelm from notifications (Slack deactivation, insurance deadlines, concerned colleagues), and give yourself permission to sit in it rather than jump into your next move immediately.

  • Boundaries aren't optional for founders—they're a superpower. Dee built Boundaries (coming soon) because she learned the hard way that without them, people exploit your time, your energy, and your earning potential. This is especially critical for neurodivergent entrepreneurs and creators.

  • There's always room for you. The space isn't too crowded. CNBC found Dee because she was posting consistently. If you commit to showing up, the right people will find you.

Connect with Dee:

Shantae Howell - They Said She Didn't Have Enough Experience. She Had 10 Years.28 Apr 202600:19:31

What happens when you see the layoff coming and still can't stop it? That's where this conversation starts.

Shantae Howell is a creative director and brand storyteller who spent years building content from the ground up, eventually leading creative teams across the US, Canada, and Mexico. She's worked with major brands on everything from live events to full campaign builds and her work has always been rooted in one thing: making people feel genuinely seen.

In this episode, Shantae opens up about her layoff, the brutal reality of the 2024 job market (even with referrals), and how she accidentally built a personal brand on LinkedIn that started opening doors for her; one relatable, personality-packed post at a time.

If you're a creative professional navigating a pivot, questioning whether your resume is doing enough, or just trying to figure out your next move, this one is for you.

What we cover:

  • The layoff she saw coming and the moment that still blindsided her
  • Why five referrals failed her, zero recruiter screens
  • The job search pivot from picky to practical
  • Why a Linktree is not a portfolio
  • LinkedIn, but make it human; her approach to showing up
  • The rejection that turned into viral content
  • Networking advice from someone who genuinely hates networking
  • The half-step nobody talks about between layoff and dream job

Connect with Shantae - https://www.linkedin.com/in/shantaehowell/

Connect with Vanita - https://www.linkedin.com/in/vcapobiancohrtech/

  • Subscribe to Laid Off to Lift Off
  • Comment
  • Rate
  • Share with someone who needs it.

This one-woman show appreciates it!

Brittney Ball - Mom. Student. Founder. Job Seeker. Brittney Is All of It Right Now.15 Apr 202600:20:16

Brittney Ball - AI Documentation Strategist, Founder of TechniDox, and writer behind The Documentation Engineer on Substack.

Brittney has 14 years of experience in tech, a self-taught background in software engineering and a track record working with some of the world's leading companies. But in 2025, she was laid off and instead of waiting for the job market to come back for her, she got honest about who she was without a title, what her finances looked like, and what it would actually take to rebuild on her own terms.

In this episode, Brittney and I talk about the morning the email arrived (while her kids were headed to school), the survivor's guilt she had carried from previous rounds of layoffs and what it felt like when for the first time, she was the one let go from a job that had become a big part of her identity. Her first six-figure role.

The applications weren't landing so Brittney did something different: she created a new identity entirely. She coined the term AI Documentation Strategist, launched TechniDox and built a Substack newsletter that grades AI companies on how transparent and inclusive their documentation actually is for everyday users, not just tech professionals.

In this episode:

  • What it actually felt like the morning the layoff email came
  • Losing your first six-figure job and the identity that came with it
  • How Brittney rebranded her career around what was needed, not just what was trending
  • Why she invented her own job title and what an AI documentation strategist actually does
  • Her Substack journey: from writer since age 16 to published weekly newsletter
  • How she plans content a week ahead and stays consistent without burning out
  • The honest conversation around AI: what it can do, what it can't, and the safety side nobody talks about
  • Running a startup, going to school in the evenings, and being a present mom: the work-life balance reality
  • Her advice for anyone in a layoff or sensing one coming: prepare, stay visible, don't let it define you

Connect with Brittney:

Connect with Vanita:

LinkedIn: https://www.linkedin.com/in/vcapobiancohrtech/

Subscribe to the podcast, share with a friend and rate on Spotify and Apple.

#podcast #layoffs #laidoff #mindset #career #AI #personaldevelopment #startup

Heidi Kent-Mack - Don't Smile (But Maybe Do). Bee-lieving in What's Next08 Apr 202600:16:06

What do you do when you're being told you're laid off and you have to remind yourself not to smile? That's exactly where Heidi Kent-Mack found herself having to think about.

As someone who worked in HR, Heidi had a feeling her layoff was coming. But nothing quite prepares you for the moment it actually happens and what surprised her most was how she felt: relieved, excited, and quietly hopeful about what was next.

In this episode, Heidi shares her practical framework for navigating career transitions built around three powerful Rs: Recovery, Reflection, and Redesign.

We talk about how she structured her days after the layoff, how she stayed mentally grounded and why she built a three-page master resume that became her secret weapon in the job search.

We also get into her unexpected new chapter - beekeeping. Wait till you hear the Queens names.

In this episode we cover:

  • How Heidi knew her layoff was coming and how she prepared mentally
  • The three things she did the day she got home
  • Why controlling what you can control is the key to staying sane
  • Her Recovery, Reflection, and Redesign framework
  • How to ask for things you think aren't available to you (free conferences, anyone?)
  • Bees. Just… bees.

Connect with Heidi on LinkedIn: https://www.linkedin.com/in/heidi-kent-mack/

Connect with me on LinkedIn: https://www.linkedin.com/in/vcapobiancohrtech/

Visit my Stan Store for my very own resume template, interview prep guides and layoff resources: https://stan.store/vanitacapo

Anna Morgan - They Wouldn't Give Her The Mic. So She Built The Stage.19 Mar 202600:37:20

What do you do when the job you gave everything to lets you go? In this episode, Vanita sits down with Anna Morgan, talent acquisition veteran, speaker, and founder of the Evolve Conference to talk about her layoff during COVID, what she did differently to bounce back, and how she turned years of authentic relationship-building into a thriving community and business. Anna shares the real advice she wishes she'd had: documenting your wins, the art of the layoff announcement, why LinkedIn commenting is underrated, and why your next opportunity is one conversation away. If you've been laid off, are dreading one, or are just tired of hiding behind your resume, this episode is for you.

Connect with Anna on Linkedin - https://www.linkedin.com/in/annamorgan-recruiter-careerbff/

Learn more about CareerBFF and Evolve - https://yourcareerbff.com/

Grab my very own resume template, budget tracker, interview guides and more on my Stan Store - https://stan.store/vanitacapo

Donald King - He Won the Hackathon & Got Laid Off on the Same Day.11 Mar 202600:13:14

What would you do if you got laid off on the same day you won a company-wide AI hackathon? For Donald King, the answer was to press record and post!

In this episode, I sit down with Donald King, CEO of AMDK Marketing, who at 25 was building in the AI space at a big 4 company until a 6 a.m. meeting invite changed everything.

Donald shares what that day actually felt like, why he chose to record his layoff and post it on TikTok and how a viral moment became the spark for his entrepreneurial journey.

We talk about building a business with the person you love, and what it really takes to go from employee to CEO.

Whether you're currently laid off, feeling the uncertainty of today's job market or quietly dreaming of building something of your own, this one's for you.

In this episode:

  • The moment Donald knew he wasn't going back to corporate
  • How his layoff video hit 1 million views in a single day
  • Why he pivoted from an AI startup to a marketing agency in 26 days
  • Advice for anyone laid off or thinking about entrepreneurship

Connect with Donald at amdkmarketing.com or on Instagram @DonaldTheKing

Connect with me on LinkedIn - https://www.linkedin.com/in/vcapobiancohrtech/

Grab my very own resume template, interview guides, join a movement of women building their personal brand after their 9-5 - https://stan.store/vanitacapo

Believe in yourself10 Mar 202600:01:56
  • Brittany Barbosa - Redefining her success after a layoff
  • Jamie Jackson - Chief Meme Officer/ HR Bestie chats about becoming "unemployable."
  • Aseeyah Shahid - Building in public, creating her own media company.

All amazing ladies showing resilience, hope and are inspiration that a layoff does not define who you are!

#believeinyourself #layoffs #motivation

Roxy Couse - Survived the layoffs. Built a personal brand. Then, she chose herself.03 Mar 202600:24:15

In this episode of Laid Off to Lift Off, Vanita speaks with Roxy Couse, an entrepreneur and content creator, about surviving multiple layoffs, the impact on her identity and the importance of building a personal brand. We discuss the need for empathy in leadership, the changing landscape of job security and how to leverage skills for a successful career. Roxy emphasizes the importance of self-belief and the power of content creation in opening new opportunities.

Takeaways

  • Surviving layoffs
  • Building a portfolio career

Chapters

  • 00:00 Navigating Layoffs and Uncertainty
  • 06:56 Impact on Relationship with Leadership and Corporate Loyalty
  • 14:53 The New Safety Net: Portfolio Careers and Content Creation

Connect with Roxy on her website and follow on her socials- https://roxycouse.com/

https://www.instagram.com/roxycouse/

https://www.tiktok.com/@roxycouse

Please share this podcast with someone who needs it. Subscribe to get the latest episodes when they drop and let me know how this episode or others helped you in the comments.

Connect with me on LinkedIn - https://www.linkedin.com/in/vcapobiancohrtech/

Grab my very own resume template, interview guides on how to answer the most commonly asked questions and a blueprint on how to navigate layoffs or plan for one! - https://stan.store/vanitacapo

Jess Ramos - She got fired, then built a thriving business.17 Feb 202600:27:00

Jess Ramos got fired.

Instead of spiraling (okay, maybe spiraling a little), she turned it into the launchpad for her now thriving data education brand, Big Data Energy.

In this episode, we talk about what actually happens after you lose the corporate job, the doubt, the loneliness, the “now what?” and how Jess used that moment to build something completely her own.

We get into:

  • How her very first viral post on LinkedIn changed everything
  • Why personality > perfection when it comes to standing out
  • How she makes complex data topics fun
  • The reality of building a business alone
  • And how to turn career disruption into momentum instead of shame

If you’ve ever been laid off, fired, overlooked, or just feel stuck, have a listen. Sometimes the worst news you receive becomes the best redirection of your life.

Connect with Jess on her socials - https://www.linkedin.com/in/jessramosmsba/

https://www.bigdataenergycourses.com/

Connect with Vanita on LinkedIn - https://www.linkedin.com/in/vcapobiancohrtech/

Book a call with me to get a LinkedIn makeover so recruiters come to you, download my very own resume template and snag my interview guide on how to answer the most commonly asked questions. - https://stan.store/vanitacapo

Benji Block - Laid off during the holidays. 1M+ Views. 11 Clients. 1 Year.04 Feb 202600:23:27

Discover how Benji Block turned a sudden layoff into a year of remarkable growth and bold entrepreneurship. In this episode, Benji shares his personal story of resilience, the mindset shifts that fueled his success, and practical advice for navigating career transitions with confidence.

  • The unexpected moment: Benji's experience of being laid off amidst holiday festivities
  • The psychological stages of losing a job: laughter, grief, and adaptation
  • Recognizing the value of personal agency and control during career upheavals
  • The power of boldness and courage in starting a business after layoffs
  • Insights from Benji’s impressive 2025 stats: 11 new clients, 294 videos, 1.3M views
  • The importance of combining vision with strategy for sustainable growth
  • Building community and the role of surrounding yourself with supportive networks
  • The origin story behind Signature Series and creating impactful personal brand content
  • Practical steps to move from feeling stuck to taking decisive action

Evan Tachoir - Built a business. Started his own podcast.27 Jan 202600:21:53

On this episode of Laid Off to Lift Off, I chat with Evan Tachoir, HR expert and host of the NetGain podcast, about his layoff journey, from the shock of losing his job to building his own consulting business, Jack of All People Trades. Evan opens up about the emotional side of layoffs, the importance of relationships, and how resilience and reinvention can lead to something even better.

Connect with Evan on LinkedIn.

Visit my Stan Store for my own resume template, interview guides, bounce back blueprint for steps to take before and after a layoff.

Timm Chiusano - The other side of layoffs. A VP’s perspective having to layoff 100 people.21 Jan 202600:39:55

In this episode of Laid Off to Lift Off, I sit down with Timm Chiusano, a former VP turned creator, to talk about the other side of layoffs. Timm shares his journey from being a senior leader at a major company to navigating leadership decisions with more humanity and empathy than we usually see talked about.

We chat about the realities of leadership during layoffs, how complex those moments really are, and what it means to lead with integrity. Timm shares thoughtful insights on leadership, resilience, and building a career that aligns with your values.

  • Connect with me (Vanita) on LinkedIn.
  • Visit my Stan Store for my very own resume template, interview guide or book a call with me.
Anette Palacio-Huymans - Disney helped me process my emotions on the rollercoasters.06 Jan 202600:19:24

In this episode of Laid Off to Lift Off, I chat with my former colleague and HR Analytics expert, Anette, about how she turned her layoff into the adventure of a lifetime. (Honestly, I wish I had thought of it!)

Anette shares how she processed her emotions on Disney's rollercoasters, finding joy and perspective in the happiest place on earth. Her story is a reminder that even in tough times, you can find new paths and opportunities.

I absolutely loved our conversation and her positivity is infectious.

Resources to help you lift off:

  • Visit Vanita's Stan Store for Interview Guides, my own Resume Template and my Bounce Back Blueprint: Before & After Layoff Steps
  • Connect with my on Linkedin.
Jason Muth - Laid off. Relieved. Never going back to Corporate America.18 Dec 202500:23:04

Laid off and kind of relieved?

Jason Muth was a top performer when his role was eliminated.

In this episode of Laid Off to Lift Off, Jason shares his layoff story, what it’s like to go through multiple layoffs and how a side hustle he started while still working became a business he truly loves today. He’s very clear about one thing: he’s never going back to Corporate America.

We talk about why top performers are still vulnerable, the identity shift that happens after a layoff and why starting your next chapter before you’re forced to matters so much.

If you’ve been laid off or think it might be coming, this conversation is for you. And if this made you think of someone else… share it with them.

SmartStay Show Podcast

Prideaway Stays

Visit my Stan Store for my own resume template, interview prep sessions and guides etc.

Brittany Barbosa - Redefined success after a layoff. Life changed and so did I.10 Dec 202500:15:01

In this episode of Laid Off to Lift Off, I sit down with Brittany Barbosa, a social media content leader to talk about her journey from the fast-paced world of sports media to redefining success on her own terms. Brittany opens up about navigating a layoff, stepping into motherhood, and discovering who she is beyond a job title.

Tune in to hear how she transformed a tough transition into a season of growth, clarity and empowerment and how her story can inspire anyone facing big life shifts. She also drops some inspirational quotes to live by!

  • Visit Brittany's Stan Store to learn how to break into sports media.
  • See her Sport Portfolio
  • Visit Vanita's Stan Store for interview guides, my own resume template and other career resources.

Jamie Jackson - A story you've never heard before and have I become unemployable?03 Dec 202500:34:03

In this episode of Laid Off to Lift Off, I chat with Jamie Jackson, self-proclaimed Chief Meme Officer and the brilliant mind behind Humorous Resources, Millennial Misery, and Parody Parenting. As one of the cohosts of the wildly popular HR Besties podcast, Jamie brings humor, honesty, and true authenticity to every conversation.

In this episode, she opens up about her unique layoff story (trust me, you haven’t heard one like this or at least I hope it’s not common!), what it’s really like running multiple viral accounts and how she’s stepping into a new season of life with more volunteering, more time with her kids and more honesty about the hard days too.

If you’ve ever been laid off, laughed at a meme just to make it through your workday or needed the reminder that you’re not alone , this one’s for you.

Humorous Resources: YouTube • LinkedIn • Threads • Facebook • X

Millennial Misery: Threads • Facebook • X

Horrendous HR: Threads • Facebook

Need help navigating a career transition? Visit my Stan Store for my very own resume template, interview guide and how to answer the most commonly asked questions and free resources.

Jordan Moran - Gratitude found me; the pause was a blessing.25 Nov 202500:13:30

This week’s Thanksgiving episode of Laid Off to Lift Off is a good one. Jordan Moran, a strategic marketing pro with 14 years of experience, joins me to talk about how a layoff became a chance to slow down, reset, and reconnect with what actually matters. We get into gratitude, rest, family, marathon training, and the power of giving back especially when life feels uncertain.

If you need a little inspiration heading into the holiday, hit play. Jordan’s story is such a reminder that a pause isn’t always a setback, sometimes it’s a blessing you didn’t know you needed.

God's Love We Deliver's mission is to improve the health and well-being of people living with HIV/AIDS, cancer and other serious illnesses by alleviating hunger and malnutrition. They prepare and deliver nutritious, high-quality meals to people who, because of their illness, are unable to provide or prepare meals for themselves. All services are provided free to clients without regard to income. Please visit their website to learn more, donate or volunteer. ❤️

Visit my Stan Store for 1:1 calls with me, my own resume template, strategies on how to effectively answer interview questions and more.

Aseeyah Shahid - Shock. Fear. Now what? The feelings we don't say out loud.18 Nov 202500:15:58

In this episode of Laid Off to Lift Off, I sat down with Aseeyah Shahid to talk about the emotions we don’t always say out loud, the shock, the fear and the “okay… now what?” moments.

Aseeyah opens up about her own journey, how she learned to sit with those feelings and why building in public helped her find her voice again. Her story is honest, encouraging, and such a good reminder that even the toughest seasons can push us toward something better.

If you’re going through a layoff or just need a little inspiration, this conversation will definitely give you a lift.

Tune in to hear how embracing vulnerability can actually make you stronger.

Connect with Aseeyah on LinkedIn!

Steve Jaffe - 4 layoffs, still standing and a book later.04 Nov 202500:18:30

Connect with Steve on LinkedIn, Instagram and visit his website to learn more about his work. Be sure to grab his book, "The Layoff Journey" for your blueprint on how to navigate the different stages of grief that comes with a job loss.

In this episode, I sit down with Steve Jaffe, author of "The Layoff Journey " and someone who’s been laid off not once, not twice, but four times. We talk about what that does to you emotionally, how to pick yourself back up and what resilience really looks like when faced with uncertainty.

Steve touches upon the stages of grief that come with losing a job, why community matters more than ever, and how to redefine success when your title suddenly disappears.

If you’ve ever faced a layoff or you just want a reminder that endings can lead to new beginnings, this one’s for you.

For additional support, check out my Stan Store for free interview questions to make you stand out, my very own resume template, 1:1 coaching with me and so much more!

Jakaria Burge - Laid off but then community changed everything.14 Oct 202500:14:30

Connect with Jakaria Burge on Linkedin!

In this episode, I chat with Jakaria Burge, who opens up about her layoff experience and what came after; the emotions, the uncertainty, and the surprising strength she found along the way. 💪

She shares how community, creativity, and faith played a huge role in her job search, especially through LinkedIn, where she’s built an incredible network of support.

If you’ve ever felt stuck, discouraged, or unsure of what’s next, this conversation is a reminder that small steps matter and you’re not alone.

Jennifer Lee - She didn't know about her layoff, but I did.22 Sep 202500:15:54

Connect with Jennifer Lee on Linkedin!

In this episode of 'Laid Off to Lift Off', I speak with Jenn Lee who was a member of my team and how I knew about her layoff a month before she did! We chat about her personal experience with layoffs, the emotional toll it takes, and how it can lead to unexpected opportunities.

Lindsay Issler - Laid off while on maternity leave.02 Sep 202500:15:11

In this episode of Laid Off to Lift Off, I chat with Lindsay Issler about her layoff journey, how she navigated the emotional ups and downs, and what she’s learned about personal branding and job searching. We dive into staying positive, showing up on LinkedIn, and why vulnerability and authenticity matter when sharing your story. If you’ve been laid off or are in the middle of a job hunt, this one’s packed with tips and inspiration you won’t want to miss.

Connect with Lindsey on LinkedIn!

My own layoff experience10 Aug 202500:05:50

Have you ever been laid off? Or know someone who has?

I’m Vanita and this is Laid Off to Lift Off.

Hear real stories from people across different walks of life talk about the day they were laid off, where they are now, and words of advice to inspire you.

Whether you’ve been there, are in it now, or think it’s coming, you’re not alone.

In this first episode, I'm sharing my story. Thank you for listening.

Connect with me on LinkedIn!

© My Podcast Data · Independent project · Data from Apple & Spotify